学霸学习方案三-【快乐假期】2025-2026学年高一英语寒假作业（北师大版）

=0022 高一英语 Knowledge is power. 学霸学习方案三 知识就是力量。 完成日期： 月 日 [基础知识—写与背] V.经典句式记 I,单词识记 1.find+宾语+宾补 /daun'tawn/adu.向（在）市中心 In particular,shy people can 2. /stres,/n.紧张；压力 -like going to parties. 3. /sAf/u.受苦；经受 特别是，害羞的人会发现社交场合非常有压 /r'djus/o.减少，降低 力—比如参加派对。 5. /'eksp3t/n.专家，能手 2.不定式作定语 6. /fraenk/adj.坦率的 What is a good way /p3zn/n.位置，地点 your work or studies? 8. /'militori/n.军人，军方 安排工作或学习的好方法是什么？ 9 /'ten(o)n/n.紧张，焦虑 [基本技能—练与悟] 10. /'fAnk∫()n/n.功能，职责 I.单词拼写 Ⅱ.单词拓展 1.There is heavy traffic in the (市 1. n.压力→ adi.焦虑的，紧 区)area tonight. 张的 2.It was unfair that he should (遭 2. .受苦→ n.痛苦 受)so much. 3. u.减少 n.减小，降低 3.He was advised to (减少)his al- 4. adu.完全地→ adj.全部 cohol consumption. 的，整个的 4.They are all (行家)in this field. adu.绝对地，完全地→ 5.The logical treatment is to (清除) adj.完全的 this blockage. 6 u.组织，筹备→ n.组 6.His (职位)as leader is under 织，机构 threat. adi.职业的，专业的 n. 7.This design aims for harmony of form and 职业 (功能) Ⅲ.短语双向记 8.They have had to (寻求)work as 1 忍受，遭受 laborers. 2. 坦率地说 Ⅱ.单句语法填空 3. 由于；应归于 1.Three children were removed the 4.in other words school for persistent bad behavior. 5.wake up 2.He was (stress)before he gave 6.less than his lecture. 快乐假翻 3.The report is based (entire)on 2.You know how to the support supposition. you need. 4.They may apply to join the 3.They arrived late a motorway (organize). holdup. 5.His profession)career spanned 4.Are you looking for anything 16 years. 5.It has 25 calories ordinary ice Ⅲ.选词填空 cream. due to;in other words;to be frank;wake up; 6. with you,I think your son has less than;in particular;seek for little chance of passing the exam. it appears that their 7.You will automatically after this minds give out before their bodies do. length of time. [素养提升—感与知] 1.A.editor B.lawyer I.完形填空 C.reporter D.typist 话题：找到合适的工作，获得快乐和成长 2.A.exhausted B.stressed I took a job in marketing.As the months pas- C.successful D.ambitious sed,I felt it wasn't for me.I needed to find a 3.A.courses B.references way out. D.content A job advertisement for a(n)1 for a new C.software youth magazine came at exactly the right time.I ap- 4.A.replacement B.symbol plied and was 2.My role was to help teams of C.innovation D.mixture young people edit their 3 and help them with 5.A.Naturally B.Generally their work.I had assumed the magazine would be C.Frequently D.Finally a(n)4 of games and dull reviews,so I was sur- 6.A.contrast B.shock prised when one of the first pieces written was about C.change D.shame social welfare.5,I found something I was in- 7.A.reading B.translating terested in. I felt a 6 in me straight away.I had a pur C.spelling D.copying pose again.Days were lost to discussing hot topics 8.A.Trapped B.Hidden and 7 the words of their strong and opinionated C.Invested D.Imagined (坚持己见的)voices.8_in their world,I could 9.A.gaming B.marketing see myself making a difference to the team's 9 C.writing D.communicating ·8 =0022 高一英语 ability.As our website hits increased and the work 10.A.monitors B.sponsors shifted to reflect what our 10 wanted,I devel- C.colleagues D.audience oped a greater 11 of what young people might 11.A.distinction B.recording want to read. C.expectation D.understanding The biggest change the job brought,12, 12.A.though B.instead was to my well-being.It is rare that you find your- C.otherwise D.therefore self in a job you love,one that you are happy to 13.A.go into B.refer to l3 each day.I was thriving(充实)in this C.set aside D.leave behind 14 environment,inspired by the talented young 14.A.troublesome B.creative people I was helping to 15 their careers.Now,I C.tough D.conservative realize that there are jobs that will keep you happy, 15.A.transfer B.rescue energetic and inspired. C.discipline D.further Ⅱ.语法填空 Cao and Wu also collected garbage along 话题：失明男子徒步旅行“一带一路” the road,in order to promote environmental A visually-challenged man from Beijing (protect).Cao believes this recently hiked(徒步)40 days to Xi'an,as a first will make the hiking trip even more 6. step 1. (journey)the Belt and (meaning).The two of them collected Road route(路线)by foot.. more than 1,000 plastic bottles along the 40- On the 1,100-kilometer journey,the man day journey. In the last five years,Cao 7. Cao Shengkang,2. lost his eye- (walk)through 34 countries in six conti- sight at the age of eight in a car accident, nents,and in 2016,he reached the top of Kil- crossed 40 cities and counties in three prov- imanjaro,Africa's 8. (high) inces.Inspired by the Belt and Road Forum mountain. for International Cooperation 3. Now,Cao has started the second part of (hold)in Beijing,Cao decided to cover the his dream to walk along the Belt and Road route by hiking as a tribute(致敬)to the route.He flew 4,700 kilometers 9. ancient Silk Road.4. friend of Xi'an to Kashgar on Sept.20,10. his,Wu Fan,volunteered to be his compan- (plan)to hike back to Xi'an in five ion during the trip. months. 。9变快乐慨期 [素养提升一感与知] I.[语篇解读]本文是一篇说明文。文章主要介绍了71 岁的Ginni Bazlinton从小就对旅行有着深深的热爱，渴望 探险，不再跳舞和孩子们成家立业之后，她开始周游世界， 并在2008年开始了前往南极洲的旅程。 l.A[词句猜测题。根据第二段画线词前文“Throughout her career()as a professional dancer,she toured in the UK,but always longed to explore further..(在她的 职业舞蹈演员生涯中，她曾在英国巡演，但一直渴望进一 步探索)”和“When she retired from dancing and her sons eventually flew the nest(当她不再跳舞，她的儿子们最 终独立生活)”可知，Ginni在退休和儿子们成家立业之 后，她决定尝试有挑战性的事情。由此推知，画线词组 take the plunge与try challenging things'“尝试有挑战性 的事情”意思接近。故选A。] 2.C[细节理解题。根据第三段中的“And it was in Chile she discovered she could get last-minute cheap deals on ships going to Antarctica from the islands off Tierra del Fuego..（正是在智利，她发现自己可以在最后一刻买到从 火地岛附近岛屿前往南极洲的廉价船票)”可知，是折扣 的票价让Ginni决定去南极洲旅行的。故选C。] 3.C[细节理解题。根据最后一段“The realization that this is a precious land,to be respected by humans,was one of the biggest things that hit home to Ginni,(意识到 这是一块宝贵的土地，应该受到人类的尊重，这是Ginni 最深刻的感受之一)”可知，旅行结束后，Ginni认为南极 洲应该得到很好的保护。故选C。] 4.B[主旨大意题。通读全文可知，文章主要讲述了Ginni Bazlinton去南极旅行的经历，再根据第一段“These gen- tle,lovely gatekeepers welcomed her and kick-started what was to be a trip Ginni would never forget..(这些温 柔可爱的看门人欢迎了她，并开始了一次Ginni永远不会 忘记的旅行)”和倒数第二段Ginni Bazlinton对南极之旅 的评价可知，文章主要介绍了Ginni Bazlinton的南极洲 之旅让她非常难忘。由此可知，An unforgettable experi- ence,(一次难忘的经历)能够概括文章主旨。故选B。] Ⅱ.[语篇解读]这是一篇说明文。微笑是一种全球通用 的智能语言。当我们感觉良好时，我们会微笑。文章主要 说明了微笑可以带来的各种好处，鼓励我们多微笑。 1.D[上文提到我们感觉良好时会微笑，后文则说微笑和 积极情绪有双向效应，即“可以通过扬起一个微笑来创造 幸福的感觉”，故D项“并且我们可以通过杨起一个微笑 来创造幸福的感觉”符合语境。] 2.C[后文提到了微笑可以让我们有好心情，缓解压力，即 微笑可以抗压，C项中anti-stress对应后文中relieve our stress。故C项“微笑可能是最有效、最便宜的抵抗压力 的方法”符合语境。] ·4 -00M= 3.A[后文提到微笑可以帮助增强免疫系统，即微笑可以 改善身体健康。故A项“微笑甚至可以改善我们的身体 健康”符合语境。] 4.E「后文提到别人看到我们微笑，他们也会微笑，即微笑 具有感染力。故E项“微笑是最具感染力的情感表达方 式之一”符合语境。] 5.G[上文提到了微笑的各种好处，本句与上文构成因果 关系，指出应该多微笑。故G项“所以我们应该多微笑， 让自己和他人都受益”符合语境。] 学霸学习方案三 [基础知识一写与背] I.1.downtown 2.stress 3.suffer 4.reduce 5.expert 6.frank 7.position 8.military 9.tension 10.function II.1.stress stressed 2.suffer suffering 3.reduce reduction 4.entirely entire 5.absolutely absolute 6.organize organization 7.professional profession Ⅲ.1.suffer from2.to be frank3.due to4.换句话说 5.醒来6.少于；不到 IV.1.find social situations very stressful 2.to organize [基本技能一练与悟] I.1.downtown 2.suffer 3.reduce 4.experts 5.remove 6.position 7.function 8.seek II.1.from 2.stressed 3.entirely 4.organization 5.professional III.1.In other words 2.seek for 3.due to 4.in particu- lar 5.less than 6.To be frank 7.wake up [素养提升一感与知] I.[语篇解读]本文是一篇记叙文。文章讲述了作者开 始找的市场营销工作不适合自己，后来找了一份编辑工作。 在这份工作中，作者得到了快乐，获得了成长。 l.A[由下文的“My role was to help teams of young peo- ple edit.,.”可知，该句表达的是一家新青年杂志招聘编 辑(editor)的广告来得正是时候。] 2.C[由下文“ly role was to help teams of young people edit their3 and help them with their work.”可知，作 者应聘工作成功了。] 3.D[“我”的职责是帮助年轻人编辑他们的内容(con tent),并帮助他们完成工作。] 4.D[由下文的“games and dull reviews'”可知，作者本以 为这本杂志是游戏和枯燥评论的混合体(mixture).。] 5.D[由上文可知，作者一开始找的市场营销工作不适合 自己，然后应聘成功成为一名编辑，经过一段时间的工 作，最终(finally)作者找到了自己感兴趣的东西。] 6.C[由下一段第一句的“The biggest change the job brought..”可知，作者感受到了自身的变化(change)。] 三0022..- 7.A[作者是一位编辑，所以要阅读(read)强硬而固执的 意见（稿件）。] 8.C[由下文“I could see myself making a difference to the team's9 ability”可知，作者投入了(invest),年轻人的 世界，阅读他们强硬而固执的意见（稿件）。] 9.C[由上文语境可知，作者是一名编辑，作者认真地阅读 他们强硬而固执的意见（稿件），所以对他们的写作 (write)能力有影响。] 10.D[由上文语境可知，作者是一位编辑，他的工作对象 应该是读者(audience).,] 11.D[由上文语境可知，随着网站点击率的增加和工作 (内容)转向反映读者需求，作者对年轻人可能想要阅读 的东西有了更深入的了解(understanding).] 12.A[作者提升了团队的写作能力，并且对年轻读者的阅 读需求有了深入的了解，然而(though)作者感到工作带 来的最大的变化是自己的幸福感。] 13.A[由上文的“a job you love'”可知，此处指喜欢且每天 都乐于从事(go into)的工作。] 14.B[作者帮助年轻人工作，使其写作能力得到了提升， 再结合下文的“inspired by the talented young people”可 知，这是一个具有创造力的(creative)工作环境。] l5.D[由上文的“My role was to help teams of young peo ple edit their 3 and help them with their work." 知，作者帮助年轻人进一步(further)发展事业。] Ⅱ.[语篇解读]本文是一篇记叙文。文章讲述的是一个 失明的北京男子曹盛康徒步旅行“一带一路”的事情。 l.to journey[考查非谓语动词。句意：近日，一名来自北 京的盲人徒步40天来到西安，作为“一带一路”徒步旅行 的第一步。分析句子结合句意可知，journey为动词，表示 “旅行”，step前面有序数词，应用不定式，作后置定语。 故填to journey。] 2.wh0[考查定语从句。句意：在1100公里的旅程中，8 岁时因一次车祸失明的男子曹盛康穿过了三个省的40 个城市和县。分析句子结合句意可知，此处是非限制性 定语从句，先行词为Cao Shengkang,指人，在从句中作主 语，应用关系代词who引导。故填who。] 3.held[考查非谓语动词。句意：受到在北京举行的“一带 一路”国际合作高峰论坛的启发，曹决定徒步穿越这条路 线，以向古代丝绸之路致敬。分析句子可知，本句已有谓 语动词decided,所以hold应用非谓语动词形式，hold与 Cooperation之间为逻辑动宾关系，应用过去分词，作后置 定语，表被动。故填held。」 4.A[考查冠词。句意：他的一位朋友吴凡在旅行中自愿 成为他的同伴。根据句意可知，此处泛指“他的一个朋 友”，应用不定冠词，friend以辅音音素开头，应用a,空处 位于句首，首字母大写。故填A。] ·4 高一葵语 5.protection[考查名词。句意：曹和吴还沿路收集垃圾， 以促进环境保护。根据句意和空前的形容词environ- mental可知，此处应用名词protection,作宾语，protection 表示“保护”时，是不可数名词。故填protection.。] 6.meaningful[考查形容词。句意：曹认为这将使这次徒 步旅行更加有意义。此处是make复合结构，应用形容词 meaningful,作宾语补足语。故填meaningful。] 7.has walked[考查动词时态。句意：在过去的五年中，曹 穿越了六大洲的34个国家，2016年，他到达了乞力马扎 罗山顶，这是非洲最高的山峰。根据时间状语In the last five years可知，此处应用现在完成时，主语Cao为第三人 称单数，助动词用has。故填has walked。.] 8.highest[考查形容词最高级。句意：在过去的五年中， 曹穿越了六大洲的34个国家，2016年，他到达了乞力马 扎罗山顶，这是非洲最高的山峰。根据空前Africa's可 知，此处表示乞力马扎罗山是非洲最高的山脉，应用形容 词最高级。故填highest。] 9.from考查介词。句意：9月20日，他从4700公里外的 西安飞到了喀什，计划在五个月内徒步回到西安。根据 句意和Xi'an to Kashgar可知，此处表示“从西安飞往喀 什”，应用介词from,固定搭配from..to..表示“从… 到…”。故填from。] 10.planning[考查非谓语动词。句意：9月20日，他从 4700公里外的西安飞到了喀什，计划在五个月内徒步回 到西安。分析句子可知，已有谓语动词flew,所以动词 plan(计划)应用非谓语动词形式，plan与主语He之间为 逻辑主谓关系，应用现在分词，表主动。故填planning。] 学霸学习方案四 [基础知识一写与背] I.1.feature 2.province 3.graduate 4.inspire 5.supply 6.tough 7.responsible 8.contact 9.charity 10.intend II.1.typical typically 2.apply application applicant 3.eager eagerness 4.independently independent 5.power powerful 6.unstable stable 7.dusty dust 8.muddy mud 9.attractive attract attraction 10.laughter laugh IlI.1.graduate from 2.apply for 3.live up to 4.give up 5.deal with6.对…负责7.也；和…一样；不但… 而且8.建立9.使适应于…10.盼望，期待 IV.1.not everything 2.It is not surprising that 3.much bigger than V.1.disappointed disappointing 2.worried worrying 3.annoyed annoying 4.encouraging encouraged 5.tiring tired 6.Disappointed