精品解析：江苏省苏州市高新区苏州实验中学（本部）2025-2026学年高一上学期12月月考英语试题

江苏省苏州实验中学2025年高一年级12月学情调研 英语试卷 本卷共8页，满分150分，考试时间120分钟。 第一部分听力 (共两节，满分30分) 第一节 (共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What kind of music does Julie like? A. Hip-bop B. Classical music. C. Country music. 2 Where does the man plan to go for holiday? A. Italy. B. America. C. France. 3. What happened to Lily? A. She got up late. B. She broke her clock. C. She forgot to pick the man up 4. Which disaster are the speakers experiencing? A. A storm. B. A flood. C. An earthquake. 5. What are the speakers probably talking about? A. A party. B. The weather. C. A restaurant. 第二节 (共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答以下小题。 6. What are the speakers looking for? A. A theatre. B. A hotel. C. A parking space. 7. How will the speakers get back to the hotel? A. By taxi. B. On foot. C. By bus. 听下面一段对话，回答以下小题。 8. What is the probable relationship between the speakers? A. Cousins. B. Classmates. C. Strangers. 9. Who is giving a birthday party? A. Peter. B. Susan. C. Cathy. 10. What is Cathy going to do on Sunday evening? A. See a movie. B. Go to a party. C. Do her homework. 听下面一段对话，回答以下小题。 11. What does the woman advise young actors to do? A. Don’t miss out on opportunities. B. Find a good teacher. C. Work hard. 12. Who taught the woman how to act? A. Helen Millet. B. Steven Smith. C. Judy Black. 13. Where does the conversation probably take place? A. On a movie wet B. In a TV studio. C. In a theater backstage. 听下面一段对话，回答以下小题。 14 What does Mr. Green notice about Nancy’s article? A. It lacks examples. B. It appears too well-written. C. It is poorly structured. 15. Why did Nancy use AI to write her article? A. She wanted to save time. B. She expected to impress Mr. Green. C. she thought the ideas were excellent. 16. What does Mr. Green think is the most important in writing articles? A. Developing personal ideas. B. Choosing writing tools. C. Gathering good ideas. 17. How will Nancy respond to Mr Green’s advice? A. She will follow his suggestion. B. She will stop using AI for writing. C. She will ignore the feedback from him. 听下面一段独白，回答以下小题。 18. How long does the morning part run each day? A. Two hours. B. Three hours. C. Five hours. 19. Which activity is the most popular? A. Planting trees. B. Recording animals. C. Looking after elephants. 20. What is the speaker probably doing? A. Giving a lecture. B. Introducing a program. C. Looking for volunteers. 第二部分 阅读 (共两节，满分50分) 第一节 (共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Ultimate Bucket List Wildlife Adventures The science of biodiversity: Costa Rica 4 November 2025| 13 days Join an extraordinary expedition to Costa Rica, a top biodiverse country in the world. Explore the country’s wealth of ecosystems, including primary rainforests and volcanic zones. Enjoy guided walks around several reserves and national parks with local conservationists. ·Stay in hotels and eco-houses within the forest Insect and ecosystems expedition safari (游猎): Sri Lanka 30 March 2026| 11 days Journey into the heart of Sri Lanka on this unique insect and ecosystems-focused expedition, from thick forests and misty highlands to tropical rainforests and lowland grasslands. ·Enjoy morning and evening safaris in Udawalawe National Park Alaskan brown bear, ecology and wilderness adventure 9 August 2026| 6 days Dive into the wild heart of Alaska for an unequaled encounter with brown bears in their natural environment. Guided by expert naturalists, gain fascinating insights into bear ecology. Arrive via a private flight flying over rough mountain ranges and glacier-capped volcanoes. •Stay at a small remote bear camp on Cook Inlet in luxury tent cabins Marine conservation cruise exploring Darwin’s Galapagos 24 August 2026| 8 days Discover the biodiversity of the Galapagos Islands, which inspired Charles Darwin’s theory of evolution. Accompanied throughout by passionate naturalist James Costa, who will bring the islands to life through dynamic lectures and engaging discussions. •Sail aboard the small sailboat, accommodating just 15 guests 1. What do the adventures in Costa Rica and Alaska have in common? A. They focus on bear ecology. B. They offer luxury tent cabins. C. They provide guidance from specialists. D. They conduct in-depth exploration of volcanoes. 2. What can visitors do during the Galapagos cruise? A. Learn sailing skills. B. Attend educational talks. C. Join a large tourist group. D. Participate in conservation work. 3. Where is this text probably taken from? A. A travel brochure. B. A wildlife report. C. A biology textbook. D. An adventure blog. 【答案】1. C 2. B 3. A 【解析】 【导语】这是一篇应用文。本文介绍了哥斯达黎加、斯里兰卡、阿拉斯加和加拉帕戈斯群岛四处生态探险行程，聚焦野生动物观察与自然保护。 【1题详解】 细节理解题。根据The science of biodiversity: Costa Rica部分“Enjoy guided walks around several reserves and national parks with local conservationists.(与当地的环保专家一同在多个保护区和国家公园内进行有导游带领的徒步旅行)”和Alaskan brown bear, ecology and wilderness adventure部分“Guided by expert naturalists, gain fascinating insights into bear ecology.(在经验丰富的自然学家的带领下，你将深入了解熊类的生态习性，收获诸多令人着迷的见解)”可知，二者的共同点是由专家提供指导。故选C。 【2题详解】 细节理解题。根据最后一部分“Accompanied throughout by passionate naturalist James Costa, who will bring the islands to life through dynamic lectures and engaging discussions.(在整个过程中，都会有一位充满激情的自然学家詹姆斯·科斯塔相伴左右。他将通过生动的讲座和精彩的讨论，让这些岛屿栩栩如生地呈现在大家面前)”可知，在加拉帕戈斯群岛的游轮之旅中，游客们可以参加教育讲座。故选B。 【3题详解】 推理判断题。根据文章标题“Ultimate Bucket List Wildlife Adventures(终极野生动物探险清单)”以及本文介绍了哥斯达黎加、斯里兰卡、阿拉斯加和加拉帕戈斯群岛四处生态探险行程，聚焦野生动物观察与自然保护。可知，这篇文章可能来自于旅游宣传册。故选A。 B Growing up in Campana, my father’s workshop felt like a magical world. The smell of metal, the sound of machines, and his work-worn clothes left a deep impression on me. It was there that I learned to turn discarded (丢弃的) car parts into toys that fueled my childhood adventures. Now I’m a PE teacher. I’ve brought my childhood love of creation into the classroom by building metal models that show how the human body moves in sports — all without using electricity. These moving sculptures have become my teaching tools, demonstrating complex motions in slow, easy-to-see detail. Over time, my creations have grown: from a skate model to El Dibu Martinez’s famous World Cup save, from a metal rock band to a wheeled dinosaur. Each piece reflects the beauty of movement. At school, I used to notice students always staring at their phones during breaks. But things changed when they became engaged with my projects. One memorable activity was when we made small boats from metal sheets and tested whether they would float in water-filled containers. In that moment, the screens were forgotten, replaced by the excitement of discovery. Another meaningful project came when a mother asked me to adapt a prosthetic (假体的) arm for her son Juan. Using just a simple plastic bucket, I created a working design. The moment Juan wore the arm, he began picking things up and handing them to me. We laughed together to celebrate the amazing moment. To support these projects, my weekly routine now includes searching for materials in garbage dumps. With a limited budget, this is still necessary. But I see a bright side. We’re not only saving resources but also giving new life to discarded materials in creative ways. Sometimes the smell of metal takes me back to my father’s workshop. I realize that what he gave me was more than skills — it was a way of seeing the world not as it is, but as it could be. 4. Why does the author build metal models? A. To amuse students in their free time. B. To sharpen his metalworking ability. C. To demonstrate his artistic creativity. D. To explain sports movements clearly. 5. What can be inferred about the author’s teaching approach? A. He values theoretical knowledge. B. He prioritizes hands-on activities. C. He emphasizes competitive sports. D. He relies on advanced technology. 6. Which of the following best describes the author? A. Skilled and ambitious. B. Practical and strict. C. Caring and resourceful. D. Talented and humorous. 7. What is the father’s impact on the author? A. He inspired a unique worldview. B. He encouraged him to be a teacher. C. He passed down his love for sports. D. He shaped his habit of saving money. 【答案】4. D 5. B 6. C 7. A 【解析】 【导语】本文是一篇记叙文。文章主要讲述了作者受父亲影响，将儿时对创造的热爱带入课堂，用金属模型教学、开展项目并变废为宝的故事。 【4题详解】 细节理解题。根据第二段中“I’ve brought my childhood love of creation into the classroom by building metal models that show how the human body moves in sports — all without using electricity. These moving sculptures have become my teaching tools, demonstrating complex motions in slow, easy-to-see detail.(我把儿时对创造的热爱带进了课堂，制作了金属模型，展示人体在运动中的运动方式——所有这些都不用电。这些移动雕塑已经成为我的教学工具，以缓慢、易于观察的细节展示复杂的动作。)”可知，作者制作金属模型是为了清楚地解释运动动作。故选D。 【5题详解】 推理判断题。根据第三段“At school, I used to notice students always staring at their phones during breaks. But things changed when they became engaged with my projects. One memorable activity was when we made small boats from metal sheets and tested whether they would float in water-filled containers. In that moment, the screens were forgotten, replaced by the excitement of discovery.(在学校里，我过去常常注意到学生们在课间总是盯着手机看。但当他们参与到我的项目中时，情况发生了变化。一个令人难忘的活动是我们用金属片制作小船，并测试它们是否会在装满水的容器中漂浮。在那一刻，屏幕被遗忘了，取而代之的是发现的兴奋。)”以及第四段中“Another meaningful project came when a mother asked me to adapt a prosthetic (假体的) arm for her son Juan. Using just a simple plastic bucket, I created a working design. The moment Juan wore the arm, he began picking things up and handing them to me. We laughed together to celebrate the amazing moment.(另一个有意义的项目是一位母亲让我为她的儿子胡安改装一只假肢。只用一个简单的塑料桶，我就设计出了一个可行的方案。胡安戴上手臂的那一刻，他开始捡起东西递给我。我们一起笑着庆祝这个美妙的时刻。)”可知，作者的教学注重实践，让学生通过动手活动来学习和体验。故选B。 【6题详解】 推理判断题。根据第四段“Another meaningful project came when a mother asked me to adapt a prosthetic (假体的) arm for her son Juan. Using just a simple plastic bucket, I created a working design. The moment Juan wore the arm, he began picking things up and handing them to me. We laughed together to celebrate the amazing moment.(另一个有意义的项目是一位母亲让我为她的儿子胡安改装一只假肢。只用一个简单的塑料桶，我就设计出了一个可行的方案。胡安戴上手臂的那一刻，他开始捡起东西递给我。我们一起笑着庆祝这个美妙的时刻。)”以及第五段“To support these projects, my weekly routine now includes searching for materials in garbage dumps. With a limited budget, this is still necessary. But I see a bright side. We’re not only saving resources but also giving new life to discarded materials in creative ways.(为了支持这些项目，我现在每周的例行工作包括在垃圾场寻找材料。由于预算有限，这仍然是必要的。但我看到了光明的一面。我们不仅节约了资源，还以创造性的方式为废弃材料赋予了新的生命。)”可知，作者关心学生，能为学生解决问题，同时又能利用废弃材料，很有创造力，所以作者是一个体贴且足智多谋的人。故选C。 【7题详解】 细节理解题。根据最后一段“Sometimes the smell of metal takes me back to my father’s workshop. I realize that what he gave me was more than skills — it was a way of seeing the world not as it is, but as it could be.(有时金属的气味会让我回到父亲的工作室。我意识到他给我的不仅仅是技能——而是一种看待世界的方式，不是看它本来的样子，而是看它可能的样子。)”可知，父亲对作者的影响是激发了他独特的世界观。故选A。 C Ever find yourself surrounded by people who like to speak in buzzwords (热词)? Feel lost among a sea of vocabulary that seems to flood over your ears? Or maybe you’re wondering how to keep up with all the coined-overnight-terms that seem to crop up on a regular basis? Well, you’re not alone. Earlier this month, I reached out to the start-up and founder ecosystem to find out what their least-favourite buzzwords were, and why they disliked them. The problem with buzzwords, you see, is that they take a little bit of extra figuring out from time to time. The other problem is that they don’t always match everyone’s expectations or definitions. They can often be loaded with subjectivity and mystery. The other problem is that they can often be time-consuming to understand, something that can get in the way of smooth conversations when it might seem like they’re speeding things up. Javier Santoyo, director of Nulla Carbon, a company that is attempting to mobilize the world’s economy towards carbon net-negative emissions, says that his least-favourite buzzword has to be “climatech”. “Basically, because sustainability, ESG, climate action, circular economy, purpose, etc. are popular buzzwords, many start-ups are ‘rebranding’ their services to sound like they are green digital businesses,” he said. “For example, because the cloud can contribute to a more efficient use of resources, including power, many start-ups that provide cloud and digitalisation services ... now they say they are a ‘climatech’ solution. Because it is more attractive and can open the door to access green investment.” Founders and the tech community don’t like to be boiled down to worn-out phrases. As some of the most innovative thinkers, it sort of takes away from the work they do by describing them and their work in such uninspired ways. There are other buzzwords too that are just overly complicated or composed of too many words. Other words seem almost too fast and loose, too up-in-the-air. 8. How does the author introduce the topic of the text? A. By defining a term. B. By quoting a study. C. By picturing situations. D. By providing statistics. 9. Why is it hard to comprehend buzzwords? A. They lack uniform meanings. B. They are too simple in forms. C. They speed up conversations. D. They are used in rare settings. 10. What does Javier think of “climatech”? A. It reduces resource efficiency. B. It threatens digital businesses. C. It results in breaking economic law. D. It tends to attract green investment. 11. What is one negative aspect of buzzwords? A. Being less logical. B. Being too lengthy. C. Being less interesting. D. Being too emotional. 【答案】8. C 9. A 10. D 11. B 【解析】 【导语】本文是一篇说明文。文章主要围绕“热词”展开，介绍了人们对热词的困惑，分析了热词存在的问题。 【8题详解】 推理判断题。根据第一段中的“Ever find yourself surrounded by people who like to speak in buzzwords (热词)? Feel lost among a sea of vocabulary that seems to flood over your ears? Or maybe you’re wondering how to keep up with all the coined-overnight-terms that seem to crop up on a regular basis?(你是否曾发现自己被喜欢说热词的人包围着？在似乎淹没你耳朵的词汇海洋中感到迷失？或者，也许你想知道如何跟上那些似乎经常突然出现的一夜之间被创造出来的术语？)”可知，作者通过描绘一些场景来引入文章主题。故选C项。 【9题详解】 细节理解题。根据第二段中“The problem with buzzwords, you see, is that they take a little bit of extra figuring out from time to time. The other problem is that they don’t always match everyone’s expectations or definitions. They can often be loaded with subjectivity and mystery.(你看，热词的问题在于，它们时不时需要额外的一点思考。另一个问题是，它们并不总是符合每个人的期望或定义。它们往往带有主观性和神秘感。)”可知，热词难以理解是因为它们缺乏统一的含义。故选A项。 【10题详解】 推理判断题。根据第三段Javier说的““Basically, because sustainability, ESG, climate action, circular economy, purpose, etc. are popular buzzwords, many start-ups are ‘rebranding’ their services to sound like they are green digital businesses,” he said. “For example, because the cloud can contribute to a more efficient use of resources, including power, many start-ups that provide cloud and digitalisation services ... now they say they are a ‘climatech’ solution. Because it is more attractive and can open the door to access green investment.”Because it is more attractive and can open the door to access green investment."(他说：“从根本上讲，由于可持续性、环境与社会责任、气候行动、循环经济、使命等都是当下流行的热词，许多初创企业都在重新包装自己的服务，使其听起来像是绿色数字化企业。例如，由于云计算能够促进资源（包括电力）的更高效利用，许多提供云计算和数字化服务的初创企业……现在他们宣称它们是一种“climatech”解决方案，因为这样更具吸引力，还能为获得绿色投资打开大门。”)” 可知，Javier认为“climatech”这个热词有助于吸引绿色投资。故选D。 【11题详解】 细节理解题。根据最后一段中的“There are other buzzwords too that are just overly complicated or composed of too many words.(还有一些热词过于复杂，或者由太多单词组成。)” 可知，热词的一个负面影响是“过于冗长”。故选B。 D Confirmation bias refers to people’s tendency to seek out information that supports their existing beliefs. While it’s usually subconscious, its impacts are significant. It can cloud people’s judgement and decision-making processes. One explanation for confirmation bias is that it is an efficient way to process information. Humans are constantly fed with information and cannot possibly take the time to carefully process each piece. It is adaptive for humans to rely on subconscious, automatic judgements that contribute to the efficiency. Another reason why people show confirmation bias is to protect their self-worth. People like to feel good about themselves, and discovering a belief they highly value is incorrect makes them feel bad about themselves. Therefore, confirmation bias will encourage them to disregard the information contrary to their belief. Researches show that confirmation bias is strong and widespread. In studies examining my-side bias, people were able to generate and remember more reasons supporting their side of a controversial issue than the opposing side. Only when a researcher directly asked people to generate arguments against their own beliefs were they able to do so. It is not that people are incapable of generating arguments that are contrary to their beliefs, but, rather, people are not motivated to do so. Confirmation bias also surfaces in interpersonal communication. When interacting with people who perceivers think have certain personalities, the perceivers will ask questions that are biased toward supporting the perceivers’ beliefs. If a new roommate is expected to be friendly and outgoing, Maria may ask her if she likes to go to parties rather than asking if she often studies in the library. Confirmation bias may lead to incomplete and misinterpreted understanding of an issue or topic, as crucial information may be overlooked or dismissed. Thus, to avoid it, people are supposed to diversify the sources of information accessed as seeking multiple perspectives brings a broader understanding of the subject matter and allows for well-rounded decision-making. Another way is to actively challenge the bias by questioning assumptions and relying on evidence rather than personal opinions, which helps us consciously recognize informational biases and minimize their impact. 12. Why do people show confirmation bias? A. To help maintain their dignity. B. To prevent shallow judgements. C. To handle complex information. D. To develop their logical reasoning. 13. What did the studies in Paragraph 3 find? A. People couldn’t produce arguments against their belief. B. Information supporting people’s belief often won preference. C. It took considerable motivation to face controversial issues. D. People focused on information concerning the opposing side. 14. How does the writer illustrate confirmation bias in communication? A. By making comparison. B. By giving an example. C. By introducing a study. D. By defining a concept. 15. What is the passage mainly about? A. The role of my-side bias in enhancing people’s own beliefs. B. The effects of information overload on decision-making process. C. The impact of confirmation bias on interpersonal communication. D. Understanding of confirmation bias and strategies to overcome it. 【答案】12. A 13. B 14. B 15. D 【解析】 【导语】本文是一篇说明文。文章主要讲述了确认偏误的理解及其克服策略。 【12题详解】 细节理解题。由文章第二段中“Another reason why people show confirmation bias is to protect their self-worth. People like to feel good about themselves, and discovering a belief they highly value is incorrect makes them feel bad about themselves. (人们表现出确认偏误的另一个原因是保护自我价值。人们喜欢对自己有良好的感觉，而发现自己高度认同的信念是错误的会让他们自我感觉糟糕)”可知，人们表现出确认偏误的另一个原因是为了保护他们的自我价值。换句话说，是为了帮助他们保持尊严。故选A。 【13题详解】 细节理解题。由文章第三段中“In studies examining my-side bias, people were able to generate and remember more reasons supporting their side of a controversial issue than the opposing side. (在研究“我方偏误”的实验中，人们能够生成并记住更多支持自己在一项有争议问题上立场的理由，而不是反对立场的理由)”可知，支持人们信念的信息往往更受欢迎。故选B。 【14题详解】 推理判断题。由文章第四段中“When interacting with people who perceivers think have certain personalities, the perceivers will ask questions that are biased toward supporting the perceivers’ beliefs. If a new roommate is expected to be friendly and outgoing, Maria may ask her if she likes to go to parties rather than asking if she often studies in the library. (在与人们认为具有某种性格的人互动时，感知者会提出倾向于支持自己信念的偏见性问题。如果玛丽亚认为新室友友好且外向，她可能会问她是否喜欢参加聚会，而不是问她是否经常在图书馆学习)”可知，文中通过举Maria与新室友交往的例子来说明确认偏误在交流中的表现，即作者是运用举例的写作手法。故选B。 【15题详解】 主旨大意题。通读全文，尤其是由文章第一段“Confirmation bias refers to people’s tendency to seek out information that supports their existing beliefs. While it’s usually subconscious, its impacts are significant. It can cloud people’s judgement and decision-making processes. (确认偏误指的是人们倾向于寻找支持自己现有信念的信息。尽管这通常是潜意识的，但其影响却十分重大。它会使人们的判断和决策过程变得模糊)”和最后一段“Confirmation bias may lead to incomplete and misinterpreted understanding of an issue or topic, as crucial information may be overlooked or dismissed. Thus, to avoid it, people are supposed to diversify the sources of information accessed as seeking multiple perspectives brings a broader understanding of the subject matter and allows for well-rounded decision-making. Another way is to actively challenge the bias by questioning assumptions and relying on evidence rather than personal opinions, which helps us consciously recognize informational biases and minimize their impact. (确认偏误可能导致对某个问题或话题的理解不完整和误解，因为关键信息可能会被忽视或驳回。因此，为了避免这种情况，人们应该多样化信息来源，因为从多个角度获取信息有助于更全面地理解主题，并做出周全的决策。另一种方法是主动挑战偏见，通过质疑假设并依赖证据而非个人意见，这有助于我们有意识地识别信息偏见并最大限度地减少其影响)”可知，文章主要讲述了对确认偏误的理解以及克服它的策略。故选D。 第二节 (共5小题；每小题2.5分，满分12.5分) 根据短文内容，从其后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to Stop Worrying About What Other People Think of You If you want to be your best and perform at a high level, fear of people’s opinions may be holding you back. Many people feel panicked before speaking in public, sharing their ideas in meetings, or even walking into a room full of strangers. ____16____ The good news is that you don’t have to be controlled by it. There are practical steps to weaken its influence. The first step is to replace negative thoughts with positive self-talk. Guide yourself toward confidence-building statements such as “I’ve prepared well” or “I have valuable ideas to share.” ____17____ Taking a few deep breaths also helps to calm your body and send a signal of safety to your brain. Another strategy lies in cultivating greater self-awareness. Most of us merely have a vague idea of who we are. ____18____ By identifying your values and shaping a personal philosophy, you’ll feel less pressure to meet everyone else’s expectations. ____19____ Begin with small steps that feel authentic yet slightly bold. This could be sharing an unpopular idea in a meeting, dancing freely at a party, or simply saying “no” to a request that upsets you. The goal is to prove to yourself that expressing your true self is not only safe but empowering. Each time you do this, you strengthen a self-image rooted in courage rather than fear, making you less likely to be influenced by external judgments. Finally, not every voice deserves your attention. Create a short list of trusted individuals whose opinions are consistent with your values and who understand the person you want to become. ____20____ A. But that is often not enough. B. Another vital method is to face social discomfort. C. These statements shift your focus to your own strengths. D. This fear of social disapproval may considerably harm your potential. E. A powerful way forward is to accumulate evidence of your own courage. F. Therefore, learning to reframe this anxiety as excitement can be a powerful tool G. In doing so, you can block the distracting noises and stay focused on what really matters. 【答案】16. D 17. C 18. A 19. E 20. G 【解析】 【导语】本文是一篇说明文。文章主要介绍如何停止担心他人对自己的看法，给出替换消极想法等具体方法。 【16题详解】 根据上文“Many people feel panicked before speaking in public, sharing their ideas in meetings, or even walking into a room full of strangers.(许多人在公开演讲、在会议上分享想法，甚至走进一个满是陌生人的房间前都会感到恐慌)”以及下文“The good news is that you don’t have to be controlled by it.(好消息是你不必被它控制)”可知，此处需衔接上文的恐慌情绪并点明其影响，D选项“这种对社会不认可的恐惧可能会极大地损害你的潜力。”中this fear指代上文的恐慌，harm your potential体现影响，符合语境。故选D项。 【17题详解】 根据上文“Guide yourself toward confidence-building statements such as “I’ve prepared well” or “I have valuable ideas to share.”(引导自己说一些建立信心的话，比如“我准备得很充分”或者“我有有价值的想法可以分享。”)”可知，此处应说明这些话语的作用，C选项“这些话能把你的注意力转移到自己的优势上。”中these statements指代上文的信心话语，shift your focus to your own strengths解释其作用，符合语境。故选C项。 【18题详解】 根据上文“Most of us merely have a vague idea of who we are.(我们大多数人对自己是谁只有一个模糊的概念)”以及下文“By identifying your values and shaping a personal philosophy, you’ll feel less pressure to meet everyone else’s expectations.(通过明确自己的价值观并形成个人信念，你满足他人期望的压力就会减小)”可知，此处需转折并引出解决模糊认知的方法，A选项“但这通常是不够的。”承接上文的模糊认知，引出下文的具体做法，符合语境。故选A项。 【19题详解】 根据下文“Begin with small steps that feel authentic yet slightly bold.(从那些感觉真实但又略带大胆的小步骤开始)”可知，此处需点明该段策略，E选项“一个强大的前进方式是积累你自己勇气的证据。”中courage呼应下文bold， accumulate呼应Begin with small steps，符合语境。故选E项。 【20题详解】 根据上文“Create a short list of trusted individuals whose opinions are consistent with your values and who understand the person you want to become.(列出一小部分值得信任的人，他们的观点与你的价值观一致，并且理解你想成为的人)”可知，此处需说明这样做的效果，G选项“这样做，你可以屏蔽干扰的声音，专注于真正重要的事情。”中in doing so指代上文的做法，说明其作用，符合语境。故选G项。 第三部分 语言运用 (共三节，满分35分) 第一节 (共15小题：每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 A simple interaction can have a great impact on us. Sometimes a ____21____ not a friend or a loved one can significantly improve our day. A pleasant ____22____ with someone we don’t know, even a silent one, can soothe (抚慰) us. We were hit by the worst stormy weather I’d ever experienced when ____23____ Boston’s Logan International Airport. The plane shook sharply. I ____24____ the woman next to me and said, “Hey, would you mind talking with me for a few minutes? I’m really ____25____.” We hadn’t spoken much during the flight ____26____ the brief greetings. But my seatmate seemed friendly. And I suddenly felt anxious for a ____27____ with others. “Sure, my name is Sue Pernick.” the woman replied with a warm smile. “What brings you to Boston?” I started to explain that I was on a business trip. Then the plane trembled violently, and I blurted out (脱口而出) , “I might need to ____28____ your hand.” She took my hand in both of hers, patted it, and held on ____29____. When Sue took my hand on that ____30____ flight to Boston, I almost ____31____ with relief. Her firm hold kept me safe like a lifeline. She was so ____32____ and soothing. “Yes, this is a little bumpy, but we’ll be on the ground safely soon,” she told me. Her gentle smile and the way she held my trembling hand will never ____33____ from my memory. From Sue, I learned that it’s OK to ask for ____34____ from a stranger if you need it. Now whenever I am stressed or ____35____, I just say to myself, “Just think of Sue!” 21. A. co-worker B. passenger C. stranger D. neighbor 22. A. experiment B. competition C. appointment D. meeting 23. A. leaving B. approaching C. reaching D. passing 24. A. turned to B. referred to C. called on D. replied to 25. A. excited B. nervous C. bored D. curious 26. A. rather than B. less than C. other than D. more than 27. A. argument B. debate C. conversation D. discussion 28. A. hold B. release C. touch D. shake 29. A. loosely B. tightly C. roughly D. briefly 30. A. frightening B. striking C. unexpected D. amazing 31. A. laughed B. froze C. complained D. cried 32. A. generous B. calm C. serious D. patient 33. A. fade B. recover C. suffer D. retire 34. A. advice B. cooperation C. guidance D. assistance 35. A. annoyed B. worried C. relaxed D. confused 【答案】21. C 22. D 23. B 24. A 25. B 26. C 27. C 28. A 29. B 30. A 31. D 32. B 33. A 34. D 35. B 【解析】 【导语】本文是篇记叙文。文章讲述了作者在乘坐飞机时遇到恶劣天气，飞机颠簸使作者非常紧张，邻座的乘客给了她极大的安慰和帮助的一段经历，表明有时和陌生人的一个简单互动都会对我们产生重要的影响。 【21题详解】 考查名词词义辨析。句意：有时候，一个陌生人，而不是朋友或爱人，可以极大地改善我们的一天。A. co-worker同事；B. passenger乘客；C. stranger陌生人；D. neighbor邻居。根据句中“not a friend or a loved one”和下句“A pleasant　2　 with someone we don’t know, even a silent one, can soothe (抚慰) us.(和不认识的人一次愉快的……，哪怕是沉默的，都能抚慰我们。)”中的“someone we don’t know”可知，这里指有时一个陌生人就可以改善我们的一天。故选C。 【22题详解】 考查名词词义辨析。句意：和不认识的人一次愉快的相遇，哪怕是个沉默的，都能抚慰我们。A. experiment实验；B. competition比赛；C. appointment约会；D. meeting遇见、会面。根据下文对作者在飞机上的经历可知，是邻座的陌生乘客给了她莫大的安慰和帮助，故作者认为与陌生人的一次愉快的相遇能够抚慰人心。故选D。 【23题详解】 考查动词词义辨析。句意：在接近波士顿洛根国际机场时，我们遭遇了我所经历过的最恶劣的暴风雨天气。A. leaving离开；B. approaching接近；C. reaching到达；D. passing经过。根据下句“The plane shook sharply.(飞机剧烈摇晃。)”和下文“When Sue took my hand on that 　10　flight to Boston,(当Sue在那趟……飞往波士顿的航班上拉着我的手时)”可知，作者正乘坐在飞往波士顿的航班上，所以应该是飞机快到波士顿洛根国际机场时剧烈晃动的。故选B。 【24题详解】 考查动词短语辨析。句意：我转向我旁边的女人求助道：“嘿，你介意和我聊几分钟吗？”我真的很紧张。”A. turned to转向、求助于；B. referred to提及、参考；C. called on拜访、号召；D. replied to回复。根据上句“The plane shook sharply.(飞机剧烈摇晃。)”和作者的问话“Hey, would you mind talking with me for a few minutes? I’m really 　5　.”可知，因飞机剧烈晃动，作者感到很紧张，所以她应该是转向邻座的乘客来求助的，希望她能和她说说话，缓解情绪。故选A。 【25题详解】 考查形容词词义辨析。句意：我转向我旁边的女人求助道：“嘿，你介意和我聊几分钟吗？”我真的很紧张。”A. excited兴奋的、激动的；B. nervous紧张的；C. bored无聊的；D. curious好奇的。根据上句“The plane shook sharply.(飞机剧烈摇晃。)”和本句中“Hey, would you mind talking with me for a few minutes?”可知，作者因飞机晃动而向邻座乘客求助，说明她很紧张。故选B。 【26题详解】 考查介词短语辨析。句意：在整个飞行过程中，除了简短的问候外，我们没有说太多话。A. rather than而不是；B. less than少于；C. other than除……之外；D. more than多于、超过。根据句中“hadn’t spoken much”可知，她们之间应该是除了简短的问候之外，并没有说很多话。故选C。 【27题详解】 考查名词词义辨析。句意：我突然觉得很想和别人说说话。A. argument争论；B. debate辩论；C. conversation谈话、交谈；D. discussion讨论。根据上句“But my seatmate seemed friendly.(但我邻座似乎很友好。)”和下文““Sure, my name is Sue Pernick.” the woman replied with a warm smile. “What brings you to Boston?” I started to explain that I was on a business trip.(“当然，我叫Sue Pernick，”女人微笑着回答，“你是因什么事到波士顿来了？”我开始解释说我是来出差的。)”可知，作者和邻座女人开始了交谈，可见邻座的友好让她突然很想和她交谈、说话。故选C。 【28题详解】 考查动词词义辨析。句意：我可能需要抓住你的手。A. hold抓住；B. release释放；C. touch触摸；D. shake摇动。根据下句“She took my hand in both of hers, patted it, and held on 　9　.(她用双手握住我的手，轻轻地拍了拍，……抓着我。)”可知，Sue紧紧抓住了作者的手，可见作者提出了需要抓住她的手。故选A。 【29题详解】 考查副词词义辨析。句意：她用双手握住我的手，轻轻地拍了拍，紧紧地抓着我。A. loosely宽松地；B. tightly紧紧地；C. roughly粗略地；D. briefly简短地。根据下文“Her firm hold kept me safe like a lifeline.(她紧握的手像生命线一样让我安全。)”可知，Sue为了让作者感到安全，紧紧握住了她的手。故选B。 30题详解】 考查形容词词义辨析。句意：当Sue在那趟可怕的飞往波士顿的航班上拉着我的手时，我几乎松了一口气，哭了出来。A. frightening可怕的；B. striking惊人的、醒目的；C. unexpected意外的；D. amazing惊人的。根据上文“The plane shook sharply.(飞机剧烈晃动)”和“Then the plane trembled violently,(然后飞机剧烈地颤抖，)”可知，这班飞机一直剧烈颠簸晃动，作者感到很害怕。故选A。 【31题详解】 考查动词词义辨析。句意：当Sue在那趟可怕的飞往波士顿的航班上拉着我的手时，我几乎松了一口气，哭了出来。A. laughed笑；B. froze冻僵、呆住；C. complained抱怨；D. cried哭。根据下句“Her firm hold kept me safe like a lifeline.(她紧握的手像生命线一样让我安全。)”可知，Sue紧握作者的手，让作者感到了安全，所以当她握着她的手时，才让一直处于紧张状态的作者如释重负地哭了出来。故选D。 【32题详解】 考查形容词词义辨析。句意：她是那么平静，抚慰人心。A. generous慷慨的；B. calm平静的、镇静的；C. serious严肃的；D. patient耐心的。根据上句“Her firm hold kept me safe like a lifeline.(她紧握的手像生命线一样让我安全。)”和下句““Yes, this is a little bumpy, but we’ll be on the ground safely soon,” she told me.(“是的，这有点颠簸，但我们很快就会安全着陆，”她告诉我。)”可知，Sue始终很平静，让人安心。故选B。 【33题详解】 考查动词词义辨析。句意：她温柔的微笑和握着我颤抖的手的样子永远不会从我的记忆中消失。A. fade逐渐消失、消退；B. recover恢复、痊愈；C. suffer遭受；D. retire退休。根据下文“From Sue, I learned that it’s OK to ask for 　14　from a stranger if you need it.(从Sue那里，我学到了如果你需要，可以向陌生人寻求……。)”和“Now whenever I am stressed or 　15　, I just say to myself, “Just think of Sue!”(现在每当我有压力或……时候，我就对自己说：“想想Sue吧！”)”可知，作者从Sue那里学到了很多，每当感到紧张或是担心的时候，就会想到她，可见作者对Sue的记忆是永远不会消失的。故选A。 【34题详解】 考查名词词义辨析。句意：从Sue那里，我学到了如果你需要，可以向陌生人寻求帮助。A. advice建议；B. cooperation合作；C. guidance指导；D. assistance帮助。根据文章内容可知，作者在因飞机颠簸而紧张时，主动向邻座乘客Sue请求了帮助，要求与她交谈，请求握住她的手，并得到了Sue的真诚帮助，所以她学会了在需要时可以向陌生人寻求帮助。故选D。 【35题详解】 考查形容词词义辨析。句意：现在每当我感到紧张或担心的时候，我就对自己说：“想想Sue吧！”A. annoyed恼怒的；B. worried担心的；C. relaxed放松的；D. confused困惑的。根据句中的“stressed”和文章内容可知，作者是在因飞机剧烈颠簸而感到紧张和担心时，向Sue寻求的帮助。故选B。 第二节 (共10小题：每小题1分，满分10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 The Dafo Temple, or Giant Buddha Temple in Zhangye, Northwest China’s Gansu Province, is well known for ____36____ (house) Asia’s largest reclining Buddha statue (卧佛), built in 1098. The large statue, measuring some 35 meters long, ____37____ (be) made of heavy, sticky earth. When visitors enter the hall, they will see a host of pictures ____38____ show stories of the Silk Road. An important Buddhist site in history, Dafo Temple is also home to over 10,000 valuable ____39____ (culture) relics. ____40____ (recognize) as the existing largest and best-preserved Xixia imperial temple, the site, covering an area of 60,000 square meters, features a group of ____41____ (building) along an east-west central axis (轴线), including the Giant Buddha Hall, the Sutras Exhibition Hall, ____42____ the earthen tower. Due to its advanced age, the temple ____43____ (suffer) various degrees of damage in the past years, and has been repaired many times in history, according to Wang Kang, director of the Research Institute of the Zhangye Dafo Temple. “From 2005 to 2007, we repaired the temple following the rule of ‘repairing the old as it is’,” Wang recalled. “To better serve visitors, we plan ____44____ (create) a digital exhibition (展览) space using all the information we have collected about the temple, and it will be open ____45____ the public next October at the latest,” Wang added. 【答案】36. housing 37. is 38. which##that 39. cultural 40. Recognized 41. buildings 42. and 43. has suffered 44. to create 45. to 【解析】 【导语】本文是一篇说明文。文章主要介绍了丝绸之路上的一处重要名胜古迹甘肃张掖大佛寺及其修缮保护工作。 【36题详解】 考查非谓语动词。句意：位于中国西北部甘肃省张掖市的大佛寺，以拥有亚洲最大的卧佛雕像而闻名，该雕像建于1098年。be known for doing sth.为固定搭配，意为“以做某事而闻名”，所以空处需用动名词housing作宾语。故填housing。 【37题详解】 考查时态和主谓一致。句意：这尊巨大的雕像长约35米，由厚重粘稠的泥土制成。此处陈述客观事实，使用一般现在时，主语为单数名词statue，be使用单数形式is。故填is。 【38题详解】 考查定语从句。句意：当游客进入大厅时，他们会看到一系列展示丝绸之路故事的图片。空处引导定语从句，先行词pictures，指物，且关系词在定语从句中作主语，需用关系代词which/that引导该从句。故填which/that。 【39题详解】 考查形容词。句意：大佛寺是历史上重要的佛教圣地，也是一万多件珍贵文物的所在地。修饰名词relics，需用形容词cultural“文化的”作定语。故填cultural。 【40题详解】 考查非谓语动词。句意：该遗址占地6万平方米，被公认为现存最大、保存最完好的西夏皇家寺庙，沿东西向中轴线分布着一组建筑，包括大佛殿、经书展览馆和土塔。句中已有谓语动词features，空处需填非谓语动词作状语，recognize和the site为逻辑动宾关系，需用过去分词形式，位于句首，首字母需大写。故填Recognized。 【41题详解】 考查名词。句意：该遗址占地6万平方米，被公认为现存最大、保存最完好的西夏皇家寺庙，沿东西向中轴线分布着一组建筑，包括大佛殿、经书展览馆和土塔。building为可数名词“建筑”。a group of后面需加可数名词复数形式。故填buildings。 【42题详解】 考查连词。句意：该遗址占地6万平方米，被公认为现存最大、保存最完好的西夏皇家寺庙，沿东西向中轴线分布着一组建筑，包括大佛殿、经书展览馆和土塔。the Giant Buddha Hall，the Sutras Exhibition Hall和the earthen tower为并列关系，需用连词and连接。故填and。 【43题详解】 考查时态。句意：张掖大佛寺研究所所长王康表示，由于年代久远，该寺在过去几年遭受了不同程度破坏，并在历史上多次修缮。空处句子的谓语动词。根据时间状语in the past years可知，使用现在完成时，主语为单数名词temple，助动词用has。故填has suffered。 【44题详解】 考查非谓语动词。句意：“为了更好地服务游客，我们计划利用我们收集到的关于寺庙的所有信息创建一个数字展览空间，它最迟将于明年10月向公众开放，”王补充说。plan to do sth.为固定用法，意为“计划做某事”，空处需填动词不定式。故填to create。 45题详解】 考查介词。句意：“为了更好地服务游客，我们计划利用我们收集到的关于寺庙的所有信息创建一个数字展览空间，它最迟将于明年10月向公众开放，”王补充说。be open to为固定短语，意为“对……开放”。故填to。 第三节 (共10小题：每小题1分，满分10分) 根据所给单词的首字母或汉语提醒用适当的形式完成句子。 46. The exhibition is s________ to run from January until March. (根据首字母单词拼写) 【答案】scheduled##cheduled 【解析】 【详解】考查动词。句意：该展览计划从1月持续到3月。根据单词首字母以及句意，可知应用动词schedule，结合上文is可知为一般现在时的被动语态。故填scheduled。 47. Being single has become f________, and society is more willing to accept “love without marriage.” (根据首字母单词拼写) 【答案】fashionable##ashionable 【解析】 【详解】考查形容词。句意：单身已经成为一种时尚，社会也更愿意接受“不结婚的恋爱”。空处作表语，结合“society is more willing to accept “love without marriage.””和首字母提示可推知，形容词fashionable“时尚的”符合题意，表示“单身已经成为一种时尚”。故填fashionable。 48. Do students learn as much when they read d________ as they do in print? (根据首字母单词拼写) 【答案】digitally##igitally 【解析】 【详解】考查副词。句意：学生们在数字阅读中学到的东西和在纸质阅读中学到的一样多吗？空处作修饰read的状语，结合“in print”和首字母提示可推知，副词digitally“数字地”符合题意，表示“在数字阅读中学到的东西”。故填digitally。 49. They help us to define and understand our problems and find s________ to them. (根据首字母单词拼写) 【答案】solutions##olutions 【解析】 【详解】考查名词。句意：它们帮助我们厘清并认知自身问题，且找到对应的解决办法。根据句意以及首字母提示可知，此处应填名词solution“解决办法”，在句中作宾语，solution是可数名词，此处表示不止一个解决方法，需填名词复数形式solutions。故填solutions。 50. With the rapid development of the economy, China is a________ a greater role in the protection of the environment.(根据首字母单词拼写) 【答案】assuming##ssuming 【解析】 【详解】考查动词。句意：随着经济的快速发展，中国在环境保护方面正发挥着越来越重要的作用。根据单词首字母以及句意，可知应用动词assume“承担，呈现（某种样子等）”，根据上文is可知为现在进行时。故填assuming。 51. ________ (维持) harmony at home is essential for the well-being of an individual, a couple and their offspring, and even the society. (根据汉语提示单词拼写) 【答案】Maintaining##aintaining 【解析】 【详解】考查非谓语动词。句意：维持家庭和睦，对于个人、夫妻、子女乃至整个社会的幸福安康都至关重要。根据汉语提示“维持”可知，此处应填动词maintain，又因此处作主语，需用动名词形式，且句首单词首字母需大写。故填Maintaining。 52. She refused to give up ________ (尽管) all these discouragements. (根据汉语提示单词拼写) 【答案】despite 【解析】 【详解】考查介词。句意：尽管遇到种种挫折，她还是拒绝放弃。“尽管”应用介词despite，表示让步关系。故填despite。 53. ________ (改编) from Milan Trenc’s novel, the film Night at the Museum brings to life a world where dinosaurs wander the earth. (根据汉语提示单词拼写) 【答案】Adapted 【解析】 【详解】考查动词。句意：电影《博物馆奇妙夜》改编自米兰·特伦克的小说，将恐龙在地球上漫游的世界呈现在人们眼前。“改编”应用动词adapt，空处为非谓语，adapt和the film Night at the Museum逻辑上是被动关系，因此用adapt的过去分词形式，作状语，且句首单词的首字母应大写。故填Adapted。 54. Many children become ________ (依恋) to some inanimate object, such as a blanket or soft toy. (根据汉语提示单词拼写) 【答案】attached 【解析】 【详解】考查形容词。句意：许多孩子会对某一无生命的东西产生依恋，比如毯子或软玩具。结合空后的“to some inanimate object”可知，“依恋”应用形容词attached，作表语，attached常和介词to搭配，表示“依恋……”。故填attached。 55. The ________ (经典作品) remind us not to forget our past and explain where our cultural confidence comes from. (根据汉语提示单词拼写) 【答案】classics 【解析】 【详解】考查名词。句意：经典作品提醒我们不要忘记我们的过去，并解释我们的文化自信来自哪里。“经典作品”应用名词classic，作主语，结合谓语“remind”可知，classic需用复数形式。故填classics。 第四部分 写作 (共两节，满分35分) 第一节 应用文 (满分15分) 56. 如今，短视频社交平台风靡全球。某英语杂志以“Short-video Social Platforms: Good or Bad”为题向中学生征文。请你写一篇短文投稿，内容包括： 1.简述短视频社交平台受欢迎的原因； 2.分析其带来的利与弊。 注意： 1.词数80左右； 2.请按如下格式在答题卡的相应位置作答。 Short-Video Social Platforms: Good or Bad? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Short-Video Social Platforms: Good or Bad? Short-video social platforms have gained popularity due to their engaging, easy-to-watch content and the opportunity they provide for creativity. Users can share their talents and connect with a wide audience. However, these platforms have both advantages and disadvantages. On the positive side, they encourage creativity and social interaction. On the negative side, excessive use can lead to time wastage and mental health issues, especially among teenagers. Additionally, some content may be misleading or inappropriate. In conclusion, while short-video platforms offer benefits, they should be used wisely to avoid their negative impacts. 【解析】 【导语】本篇书面表达属于应用文写作中投稿。要求考生以“Short-video Social Platforms: Good or Bad”为题写一篇短文向英语杂志投稿。 【详解】1.词汇积累 因为：due to→ as a result of/ owing to 导致：lead to→ result in 此外：additionally→ in addition 最后：in conclusion→ to conclude 2.句式拓展 简单句变复合句 原句：On the negative side, excessive use can lead to time wastage and mental health issues, especially among teenagers. Additionally, some content may be misleading or inappropriate. 拓展句：On the negative side, excessive use can lead to time wastage and mental health issues, especially among teenagers, in addition to which, some content may be misleading or inappropriate. 【点睛】【高分句型1】Short-video social platforms have gained popularity due to their engaging, easy-to-watch content and the opportunity they provide for creativity.（运用了省略关系代词的定语从句） 【高分句型2】In conclusion, while short-video platforms offer benefits, they should be used wisely to avoid their negative impacts.（运用了while引导的让步状语从句） 第二节 话题微写作 (满分20分) 57. 正如蔡元培先生所言，有健全之身体，始有健全之精神。运动则是保持健康的重要途径。定期的运动会给我们的身心健康带来诸多的益处。（此处适当展开列举运动对身心的益处）。对于运动新手而言，当规划日常锻炼时，首先要考虑的是你想提升哪个方面。有氧运动比如慢跑可以增强心肺功能。而力量训练比如引体向上能增加肌肉强度，促进骨骼发育。此外，饮食得当也是重要的。富含高蛋白的食物可以有效地帮助肌肉恢复和自我修复。最后也同等重要的是，记得做一些准备工作避免软组织受伤。 注意：1. 可以适当增加内容以使得上下文连贯。2. 字数150词左右。 About Exercise __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】One possible version: About Exercise As Mr. Cai Yuanpei noted, “A sound mind dwells in a sound body.” Indeed, exercise serves as a cornerstone for health. Regular exercise brings many benefits to our physical and mental health. It not only strengthens our immune system and reduces the risk of chronic diseases but also alleviates stress and enhances cognitive function. For beginners planning a workout routine, the first step is identifying specific fitness goals. If one aims to improve cardiovascular endurance, aerobic exercises like jogging are ideal, as they efficiently boost heart and lung capacity. Strength training, such as pull-ups, effectively builds muscle mass and facilitates bone growth, which is particularly beneficial for adolescents in their developmental stages. Besides, having a balanced diet is equally critical. Foods rich in protein can effectively help muscles recover and self-repair. Last but not least, remember to do some preparatory work to avoid soft tissue injuries. By combining targeted exercise, a balanced diet, and safety awareness, we can fully unlock the transformative power of an active lifestyle. 【解析】 【导语】本篇书面表达属于开放性作文。题目要求考生根据所给提示，指出健康的重要性，说明运动对健康的益处，介绍如何规划日常锻炼，以及如何合理饮食和避免运动受伤。 【详解】1. 词汇积累 好处：benefit→advantage, bonus 富有：be rich in→be abundant in 避免：avoid→evade 意识：awareness→consciousness 2. 句式拓展 合并句子 原句：Regular exercise brings many benefits to our physical and mental health. It not only strengthens our immune system and reduces the risk of chronic diseases but also alleviates stress and enhances cognitive function. 拓展句：Regular exercise brings many benefits to our physical and mental health, which not only strengthens our immune system and reduces the risk of chronic diseases but also alleviates stress and enhances cognitive function. 【点睛】[高分句型1] If one aims to improve cardiovascular endurance, aerobic exercises like jogging are ideal, as they efficiently boost heart and lung capacity. (运用了If引导条件状语从句、as引导原因状语从句) [高分句型2] Strength training, such as pull-ups, effectively builds muscle mass and facilitates bone growth, which is particularly beneficial for adolescents in their developmental stages. (运用了which引导非限制性定语从句) 第1页/共1页 学科网（北京）股份有限公司 $ 江苏省苏州实验中学2025年高一年级12月学情调研 英语试卷 本卷共8页，满分150分，考试时间120分钟。 第一部分听力 (共两节，满分30分) 第一节 (共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What kind of music does Julie like? A. Hip-bop B. Classical music. C. Country music. 2 Where does the man plan to go for holiday? A. Italy. B. America. C. France. 3. What happened to Lily? A. She got up late. B. She broke her clock. C. She forgot to pick the man up 4. Which disaster are the speakers experiencing? A. A storm. B. A flood. C. An earthquake. 5. What are the speakers probably talking about? A. A party. B. The weather. C. A restaurant. 第二节 (共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答以下小题。 6. What are the speakers looking for? A. A theatre. B. A hotel. C. A parking space. 7. How will the speakers get back to the hotel? A. By taxi. B. On foot. C. By bus. 听下面一段对话，回答以下小题。 8. What is the probable relationship between the speakers? A. Cousins. B. Classmates. C. Strangers. 9. Who is giving a birthday party? A. Peter. B. Susan. C. Cathy. 10. What is Cathy going to do on Sunday evening? A. See a movie. B. Go to a party. C. Do her homework. 听下面一段对话，回答以下小题。 11. What does the woman advise young actors to do? A. Don’t miss out on opportunities. B. Find a good teacher. C. Work hard. 12. Who taught the woman how to act? A. Helen Millet. B. Steven Smith. C. Judy Black. 13. Where does the conversation probably take place? A. On a movie wet B. In a TV studio. C. In a theater backstage. 听下面一段对话，回答以下小题。 14 What does Mr Green notice about Nancy’s article? A. It lacks examples. B. It appears too well-written. C. It is poorly structured. 15. Why did Nancy use AI to write her article? A. She wanted to save time. B. She expected to impress Mr. Green. C. she thought the ideas were excellent. 16. What does Mr. Green think is the most important in writing articles? A. Developing personal ideas. B. Choosing writing tools. C. Gathering good ideas. 17. How will Nancy respond to Mr Green’s advice? A. She will follow his suggestion. B. She will stop using AI for writing. C. She will ignore the feedback from him. 听下面一段独白，回答以下小题。 18. How long does the morning part run each day? A. Two hours. B. Three hours. C. Five hours. 19. Which activity is the most popular? A. Planting trees. B. Recording animals. C. Looking after elephants. 20. What is the speaker probably doing? A. Giving a lecture. B. Introducing a program. C. Looking for volunteers. 第二部分 阅读 (共两节，满分50分) 第一节 (共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Ultimate Bucket List Wildlife Adventures The science of biodiversity: Costa Rica 4 November 2025| 13 days Join an extraordinary expedition to Costa Rica, a top biodiverse country in the world. Explore the country’s wealth of ecosystems, including primary rainforests and volcanic zones. Enjoy guided walks around several reserves and national parks with local conservationists. ·Stay in hotels and eco-houses within the forest Insect and ecosystems expedition safari (游猎): Sri Lanka 30 March 2026| 11 days Journey into the heart of Sri Lanka on this unique insect and ecosystems-focused expedition, from thick forests and misty highlands to tropical rainforests and lowland grasslands. ·Enjoy morning and evening safaris in Udawalawe National Park Alaskan brown bear, ecology and wilderness adventure 9 August 2026| 6 days Dive into the wild heart of Alaska for an unequaled encounter with brown bears in their natural environment. Guided by expert naturalists, gain fascinating insights into bear ecology. Arrive via a private flight flying over rough mountain ranges and glacier-capped volcanoes. •Stay at a small remote bear camp on Cook Inlet in luxury tent cabins Marine conservation cruise exploring Darwin’s Galapagos 24 August 2026| 8 days Discover the biodiversity of the Galapagos Islands, which inspired Charles Darwin’s theory of evolution. Accompanied throughout by passionate naturalist James Costa, who will bring the islands to life through dynamic lectures and engaging discussions. •Sail aboard the small sailboat, accommodating just 15 guests 1. What do the adventures in Costa Rica and Alaska have in common? A. They focus on bear ecology. B. They offer luxury tent cabins. C. They provide guidance from specialists. D. They conduct in-depth exploration of volcanoes. 2. What can visitors do during the Galapagos cruise? A. Learn sailing skills. B. Attend educational talks. C. Join a large tourist group. D. Participate in conservation work. 3. Where is this text probably taken from? A. A travel brochure. B. A wildlife report. C. A biology textbook. D. An adventure blog. B Growing up in Campana, my father’s workshop felt like a magical world. The smell of metal, the sound of machines, and his work-worn clothes left a deep impression on me. It was there that I learned to turn discarded (丢弃的) car parts into toys that fueled my childhood adventures. Now I’m a PE teacher. I’ve brought my childhood love of creation into the classroom by building metal models that show how the human body moves in sports — all without using electricity. These moving sculptures have become my teaching tools, demonstrating complex motions in slow, easy-to-see detail. Over time, my creations have grown: from a skate model to El Dibu Martinez’s famous World Cup save, from a metal rock band to a wheeled dinosaur. Each piece reflects the beauty of movement. At school I used to notice students always staring at their phones during breaks. But things changed when they became engaged with my projects. One memorable activity was when we made small boats from metal sheets and tested whether they would float in water-filled containers. In that moment, the screens were forgotten, replaced by the excitement of discovery. Another meaningful project came when a mother asked me to adapt a prosthetic (假体的) arm for her son Juan. Using just a simple plastic bucket, I created a working design. The moment Juan wore the arm, he began picking things up and handing them to me. We laughed together to celebrate the amazing moment. To support these projects, my weekly routine now includes searching for materials in garbage dumps. With a limited budget, this is still necessary. But I see a bright side. We’re not only saving resources but also giving new life to discarded materials in creative ways. Sometimes the smell of metal takes me back to my father’s workshop. I realize that what he gave me was more than skills — it was a way of seeing the world not as it is, but as it could be. 4. Why does the author build metal models? A. To amuse students in their free time. B. To sharpen his metalworking ability. C. To demonstrate his artistic creativity. D. To explain sports movements clearly. 5. What can be inferred about the author’s teaching approach? A. He values theoretical knowledge. B. He prioritizes hands-on activities. C. He emphasizes competitive sports. D. He relies on advanced technology. 6. Which of the following best describes the author? A. Skilled and ambitious. B. Practical and strict. C. Caring and resourceful. D. Talented and humorous. 7. What is the father’s impact on the author? A. He inspired a unique worldview. B. He encouraged him to be a teacher. C. He passed down his love for sports. D. He shaped his habit of saving money. C Ever find yourself surrounded by people who like to speak in buzzwords (热词)? Feel lost among a sea of vocabulary that seems to flood over your ears? Or maybe you’re wondering how to keep up with all the coined-overnight-terms that seem to crop up on a regular basis? Well, you’re not alone. Earlier this month, I reached out to the start-up and founder ecosystem to find out what their least-favourite buzzwords were, and why they disliked them. The problem with buzzwords, you see, is that they take a little bit of extra figuring out from time to time. The other problem is that they don’t always match everyone’s expectations or definitions. They can often be loaded with subjectivity and mystery. The other problem is that they can often be time-consuming to understand, something that can get in the way of smooth conversations when it might seem like they’re speeding things up. Javier Santoyo, director of Nulla Carbon, a company that is attempting to mobilize the world’s economy towards carbon net-negative emissions, says that his least-favourite buzzword has to be “climatech”. “Basically, because sustainability, ESG, climate action, circular economy, purpose, etc. are popular buzzwords, many start-ups are ‘rebranding’ their services to sound like they are green digital businesses,” he said. “For example, because the cloud can contribute to a more efficient use of resources, including power, many start-ups that provide cloud and digitalisation services ... now they say they are a ‘climatech’ solution. Because it is more attractive and can open the door to access green investment.” Founders and the tech community don’t like to be boiled down to worn-out phrases. As some of the most innovative thinkers, it sort of takes away from the work they do by describing them and their work in such uninspired ways. There are other buzzwords too that are just overly complicated or composed of too many words. Other words seem almost too fast and loose, too up-in-the-air. 8. How does the author introduce the topic of the text? A. By defining a term. B. By quoting a study. C. By picturing situations. D. By providing statistics. 9. Why is it hard to comprehend buzzwords? A. They lack uniform meanings. B. They are too simple in forms. C. They speed up conversations. D. They are used in rare settings. 10 What does Javier think of “climatech”? A. It reduces resource efficiency. B. It threatens digital businesses. C. It results in breaking economic law. D. It tends to attract green investment. 11. What is one negative aspect of buzzwords? A. Being less logical. B. Being too lengthy. C. Being less interesting. D. Being too emotional. D Confirmation bias refers to people’s tendency to seek out information that supports their existing beliefs. While it’s usually subconscious, its impacts are significant. It can cloud people’s judgement and decision-making processes. One explanation for confirmation bias is that it is an efficient way to process information. Humans are constantly fed with information and cannot possibly take the time to carefully process each piece. It is adaptive for humans to rely on subconscious, automatic judgements that contribute to the efficiency. Another reason why people show confirmation bias is to protect their self-worth. People like to feel good about themselves, and discovering a belief they highly value is incorrect makes them feel bad about themselves. Therefore, confirmation bias will encourage them to disregard the information contrary to their belief. Researches show that confirmation bias is strong and widespread. In studies examining my-side bias, people were able to generate and remember more reasons supporting their side of a controversial issue than the opposing side. Only when a researcher directly asked people to generate arguments against their own beliefs were they able to do so. It is not that people are incapable of generating arguments that are contrary to their beliefs, but, rather, people are not motivated to do so. Confirmation bias also surfaces in interpersonal communication. When interacting with people who perceivers think have certain personalities, the perceivers will ask questions that are biased toward supporting the perceivers’ beliefs. If a new roommate is expected to be friendly and outgoing, Maria may ask her if she likes to go to parties rather than asking if she often studies in the library. Confirmation bias may lead to incomplete and misinterpreted understanding of an issue or topic, as crucial information may be overlooked or dismissed. Thus, to avoid it, people are supposed to diversify the sources of information accessed as seeking multiple perspectives brings a broader understanding of the subject matter and allows for well-rounded decision-making. Another way is to actively challenge the bias by questioning assumptions and relying on evidence rather than personal opinions, which helps us consciously recognize informational biases and minimize their impact. 12. Why do people show confirmation bias? A. To help maintain their dignity. B. To prevent shallow judgements. C. To handle complex information. D. To develop their logical reasoning. 13. What did the studies in Paragraph 3 find? A. People couldn’t produce arguments against their belief. B. Information supporting people’s belief often won preference. C. It took considerable motivation to face controversial issues. D. People focused on information concerning the opposing side. 14. How does the writer illustrate confirmation bias in communication? A. By making comparison. B. By giving an example. C. By introducing a study. D. By defining a concept. 15. What is the passage mainly about? A. The role of my-side bias in enhancing people’s own beliefs. B. The effects of information overload on decision-making process. C. The impact of confirmation bias on interpersonal communication. D. Understanding of confirmation bias and strategies to overcome it. 第二节 (共5小题；每小题2.5分，满分12.5分) 根据短文内容，从其后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to Stop Worrying About What Other People Think of You If you want to be your best and perform at a high level, fear of people’s opinions may be holding you back. Many people feel panicked before speaking in public, sharing their ideas in meetings, or even walking into a room full of strangers. ____16____ The good news is that you don’t have to be controlled by it. There are practical steps to weaken its influence. The first step is to replace negative thoughts with positive self-talk. Guide yourself toward confidence-building statements such as “I’ve prepared well” or “I have valuable ideas to share.” ____17____ Taking a few deep breaths also helps to calm your body and send a signal of safety to your brain. Another strategy lies in cultivating greater self-awareness. Most of us merely have a vague idea of who we are. ____18____ By identifying your values and shaping a personal philosophy, you’ll feel less pressure to meet everyone else’s expectations. ____19____ Begin with small steps that feel authentic yet slightly bold. This could be sharing an unpopular idea in a meeting, dancing freely at a party, or simply saying “no” to a request that upsets you. The goal is to prove to yourself that expressing your true self is not only safe but empowering. Each time you do this, you strengthen a self-image rooted in courage rather than fear, making you less likely to be influenced by external judgments. Finally, not every voice deserves your attention. Create a short list of trusted individuals whose opinions are consistent with your values and who understand the person you want to become. ____20____ A. But that is often not enough. B. Another vital method is to face social discomfort. C. These statements shift your focus to your own strengths. D. This fear of social disapproval may considerably harm your potential. E. A powerful way forward is to accumulate evidence of your own courage. F. Therefore, learning to reframe this anxiety as excitement can be a powerful tool G. In doing so, you can block the distracting noises and stay focused on what really matters. 第三部分 语言运用 (共三节，满分35分) 第一节 (共15小题：每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 A simple interaction can have a great impact on us. Sometimes a ____21____ not a friend or a loved one can significantly improve our day. A pleasant ____22____ with someone we don’t know even a silent one, can soothe (抚慰) us. We were hit by the worst stormy weather I’d ever experienced when ____23____ Boston’s Logan International Airport. The plane shook sharply. I ____24____ the woman next to me and said “Hey, would you mind talking with me for a few minutes? I’m really ____25____.” We hadn’t spoken much during the flight ____26____ the brief greetings. But my seatmate seemed friendly. And I suddenly felt anxious for a ____27____ with others. “Sure, my name is Sue Pernick.” the woman replied with a warm smile. “What brings you to Boston?” I started to explain that I was on a business trip. Then the plane trembled violently, and I blurted out (脱口而出) , “I might need to ____28____ your hand.” She took my hand in both of hers, patted it, and held on ____29____. When Sue took my hand on that ____30____ flight to Boston, I almost ____31____ with relief. Her firm hold kept me safe like a lifeline. She was so ____32____ and soothing. “Yes, this is a little bumpy, but we’ll be on the ground safely soon,” she told me. Her gentle smile and the way she held my trembling hand will never ____33____ from my memory. From Sue, I learned that it’s OK to ask for ____34____ from a stranger if you need it. Now whenever I am stressed or ____35____, I just say to myself, “Just think of Sue!” 21. A. co-worker B. passenger C. stranger D. neighbor 22. A. experiment B. competition C. appointment D. meeting 23. A. leaving B. approaching C. reaching D. passing 24. A. turned to B. referred to C. called on D. replied to 25. A. excited B. nervous C. bored D. curious 26. A. rather than B. less than C. other than D. more than 27. A. argument B. debate C. conversation D. discussion 28. A. hold B. release C. touch D. shake 29. A. loosely B. tightly C. roughly D. briefly 30. A. frightening B. striking C. unexpected D. amazing 31. A. laughed B. froze C. complained D. cried 32. A. generous B. calm C. serious D. patient 33. A. fade B. recover C. suffer D. retire 34. A. advice B. cooperation C. guidance D. assistance 35. A. annoyed B. worried C. relaxed D. confused 第二节 (共10小题：每小题1分，满分10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 The Dafo Temple, or Giant Buddha Temple in Zhangye, Northwest China’s Gansu Province, is well known for ____36____ (house) Asia’s largest reclining Buddha statue (卧佛), built in 1098. The large statue, measuring some 35 meters long, ____37____ (be) made of heavy, sticky earth. When visitors enter the hall, they will see a host of pictures ____38____ show stories of the Silk Road. An important Buddhist site in history, Dafo Temple is also home to over 10,000 valuable ____39____ (culture) relics. ____40____ (recognize) as the existing largest and best-preserved Xixia imperial temple, the site, covering an area of 60,000 square meters, features a group of ____41____ (building) along an east-west central axis (轴线), including the Giant Buddha Hall, the Sutras Exhibition Hall, ____42____ the earthen tower. Due to its advanced age, the temple ____43____ (suffer) various degrees of damage in the past years, and has been repaired many times in history, according to Wang Kang, director of the Research Institute of the Zhangye Dafo Temple. “From 2005 to 2007, we repaired the temple following the rule of ‘repairing the old as it is’,” Wang recalled. “To better serve visitors, we plan ____44____ (create) a digital exhibition (展览) space using all the information we have collected about the temple, and it will be open ____45____ the public next October at the latest,” Wang added. 第三节 (共10小题：每小题1分，满分10分) 根据所给单词的首字母或汉语提醒用适当的形式完成句子。 46. The exhibition is s________ to run from January until March. (根据首字母单词拼写) 47. Being single has become f________, and society is more willing to accept “love without marriage.” (根据首字母单词拼写) 48. Do students learn as much when they read d________ as they do in print? (根据首字母单词拼写) 49. They help us to define and understand our problems and find s________ to them. (根据首字母单词拼写) 50. With the rapid development of the economy, China is a________ a greater role in the protection of the environment.(根据首字母单词拼写) 51. ________ (维持) harmony at home is essential for the well-being of an individual, a couple and their offspring, and even the society. (根据汉语提示单词拼写) 52. She refused to give up ________ (尽管) all these discouragements. (根据汉语提示单词拼写) 53. ________ (改编) from Milan Trenc’s novel, the film Night at the Museum brings to life a world where dinosaurs wander the earth. (根据汉语提示单词拼写) 54. Many children become ________ (依恋) to some inanimate object, such as a blanket or soft toy. (根据汉语提示单词拼写) 55. The ________ (经典作品) remind us not to forget our past and explain where our cultural confidence comes from. (根据汉语提示单词拼写) 第四部分 写作 (共两节，满分35分) 第一节 应用文 (满分15分) 56. 如今，短视频社交平台风靡全球。某英语杂志以“Short-video Social Platforms: Good or Bad”为题向中学生征文。请你写一篇短文投稿，内容包括： 1.简述短视频社交平台受欢迎的原因； 2.分析其带来的利与弊。 注意： 1.词数80左右； 2.请按如下格式在答题卡的相应位置作答。 Short-Video Social Platforms: Good or Bad? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节 话题微写作 (满分20分) 57. 正如蔡元培先生所言，有健全之身体，始有健全之精神。运动则是保持健康的重要途径。定期的运动会给我们的身心健康带来诸多的益处。（此处适当展开列举运动对身心的益处）。对于运动新手而言，当规划日常锻炼时，首先要考虑的是你想提升哪个方面。有氧运动比如慢跑可以增强心肺功能。而力量训练比如引体向上能增加肌肉强度，促进骨骼发育。此外，饮食得当也是重要的。富含高蛋白的食物可以有效地帮助肌肉恢复和自我修复。最后也同等重要的是，记得做一些准备工作避免软组织受伤。 注意：1. 可以适当增加内容以使得上下文连贯。2. 字数150词左右。 About Exercise __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $