Unit 5 A healthy lifestyle Reading 课件- 2025-2026学年译林版英语七年级上册

该初中英语课件围绕“健康生活方式”主题，聚焦饮食、锻炼、睡眠三大要素，通过对比Kitty和Daniel的生活方式展开阅读教学。导入环节以日常问题激活学生经验，Pre-reading预测主旨，While-reading通过段落匹配、图表填空提取信息，Post-reading结合复述、反思写作搭建从输入到输出的学习支架，衔接频率副词、核心句型等语言知识与主题意义。 其亮点在于融合语言能力与思维品质培养，通过对比阅读分析健康与不健康生活方式差异，设计判断正误、纠正错误句子等任务（如“Daniel有健康饮食”的辨析），提升批判性思维；采用分层任务（填空、写作、复述），结合“plan to do sth.”等句型模板，助力语言运用。学生在实践中提升表达与问题解决能力，教师可借助结构化活动和语言点解析高效开展教学。

Unit 5 A healthy lifestyle Reading Do you often exercise? Why or why not? Do you think your lifestyle is healthy? Why or why not? Lead-in 2 What aspects of Kitty's and Daniel's lifestyles do they mention? exercise exercise sleep sleep diet diet a b a c c b Complete the chart below about Kitty's and Daniel's lifestyles with the information in the articles. A P58 A Who does “we” refer to? What are the main ideas of the two articles? Pre-reading 5 What do Kitty and Daniel like doing? Kitty likes dancing. Daniel likes playing on his computer. Who may have a better lifestyle? Why? 6 Unhealthy Dance exercise fruit and vegetables Seldom sleep beef and mutton stay up late 1 2 3 4 5 6 7 8 Read the two articles again. Write a T if a sentence is true or an F if it is false. Then correct the false one(s). B 1 Kitty sometimes goes to school without breakfast. ______ 2 Kitty is always full of energy because she gets enough sleep. ______ 3 Daniel does not like to stay at home. ______ 4 Both Kitty and Daniel have a sweet tooth. ______ 5 Daniel has a healthy diet. ______ 6 Daniel plans to change his unhealthy lifestyle. ______ F T F F F T 1 2 3 4 4 5 6 likes never an unhealthy diet. Only has a To live a healthy life, what changes does Daniel plan to make? Here is Daniel's reflection on his lifestyle. Complete the passage with the correct forms of the words and phrases in the box below. C lifestyle energy without pancakes have a sweet tooth sugar diet stay up 散步 呆在家里 确保 Think about the questions below. Share your answers with your classmates. D 1. Is your diet healthy? Do you plan to keep or change it? Why? 2. Do you get enough sleep every night? What should we do to have a good sleep? 3. What else do you think is important for a healthy lifestyle? About Kitty’s lifestyle Skim the first article and match the main idea of each paragraph. Paragraph 1 Paragraph 2 How Kitty lives. What Kitty eats. While-reading 11 1 2 3 Pay attention to the following expressions. 精力充沛 半小时 健康饮食 保持健康 获得充足的睡眠 去游泳 太多 对……有害 爱吃甜食 熬夜 对……有好处 a lot of=lots of 许多，大量 计划做某事 ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ 1. 半小时 2. 精力充沛 3. 保持健康 4. 健康饮食 5. 许多；大量 6. 太多 7. 对……有害 Translate the following expressions into English. full of energy a healthy diet keep fit lots of/a lot of half an hour too much be bad for 1.It’s important for me to keep fit. be important for ... 对...重要 eg: 锻炼对我们很重要。 Exercise is important for us. It is+ adj +for sb. to do sth. 对某人来说，做某事是...的 eg: 对他来说，交朋友是容易的。 It is easy for him to make friends. 2.I never go to school without breakfast. without prep.没有，不 with prep.有 sth. doing sth. Please bring Ms.White to the welcome party telling her so that she can be surprised. A. about B. from C. without D. for C You shouldn't eat meat, or you'll get fat. A. too much; much too B. too much; too much C. much too; too much D. much too; much too A too much+[un] 意为“太多”，后接不可数名词；也可单独使用，修饰其前的行为动词 too many +[cn] 意为“太多”，后接复数名词 much too + adj./adv. 意为“太”，后接形容词或副词 3.Too much sugar is bad for our teeth . 4. Too much sugar is bad for our teeth. 吃太多糖对牙齿不好。 （教材P58） too much 太多 too much 太多 用作代词，在句中常作宾语。 用作副词词组，修饰动词（短语）。 用作形容词词组，修饰不可数名词。 too many 太多 用作形容词词组，修饰可数名词复数。 much too 太 用作副词词组，修饰形容词或副词。 例 You shouldn’t eat _____ hamburgers, or you’ll get _____ fat. A.too many; much too B.too much; too much C.much too; too much D.much too; much too 18 tooth /tu:θ / n.牙，齿 ［可数名词］其复数形式为teeth/ti:θ /。 brush（one’s）teeth 刷牙 It’s necessary for us to brush our teeth twice a day. 我们有必要一天刷两次牙。 注意用复数形式 变复数时将“oo”变成“ee”的名词还有： foot→feet（脚） goose →geese（鹅） 19 5. I have a sweet tooth and it is hard for me to say no to cakes. say no to... 拒绝... say hello/hi to 向……问好 say goodbye to 向……道别 say sorry to 向……道歉 say thanks to 向……道谢 我们应该对不健康的生活方式说不。 We should say no to unhealthy lifestyle. be bad for... 对...有坏处，对...有害 be good for... 对...有好处，对...有益 eg: 垃圾食品对我们的健康有害。 Junk food is bad for our health. eg: 阅读对我们有益。 Reading is good for us. 8. 爱吃甜食 9. 熬夜 10. 获得充足的睡眠 11. 计划做某事 12. 对……有好处 13. 去游泳 ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ have a sweet tooth stay up late get enough sleep be good for plan to do sth. go swimming Circle the words and phrases that show frequency(频率). ① Do you often exercise？你经常锻炼吗？ ② I need to have a good diet, do some exercise...every day.我每天需要健康饮食，做一些运动······ exercise v.＆ n.锻炼 exercise 在①句中作动词，在②句中作不可数名词。 do／take some exercise 做锻炼 My grandparents exercise every day. （作动词） Don't sit in front of the computer for too long. Stand up and take some exercise. （作名词） 拓 exercise的其他用法： Language points [可数名词] 一套动作 do morning exercises 做早操 do eye exercises 做眼保健操 [可数名词] 习题，练习 do grammar exercises 做语法练习 do Maths exercises 做数学练习 5 .I have a sweet tooth and it is hard for me to say no to cakes. 我爱吃甜食，对我来说要拒绝蛋糕很难。（教材P58） say no（to...）拒绝（……） Sometimes it is necessary to say no to others. 有时候拒绝别人是必要的。 say hello/hi to向……问好 say goodbye to向……道别 say sorry to向……道歉 say thanks to向……道谢 say ... to sb.类似的表达还有： 25 6. Sometimes I stay up late.有时我会熬夜。（教材P58） stay up 熬夜 相当于stay up late。 stay up all night 整夜不睡觉 Don’t stay up late, or you may not get up tomorrow. 不要熬夜，否则你明天可能会起不来。 [例] 我爸爸昨晚熬夜观看NBA篮球赛。 My father ________________ to watch the NBA last night. stayed up （late） 26 7. I plan to eat more fruit and vegetables and less sugar. 我打算多吃水果和蔬菜，少吃糖。（教材P58） plan to do...(动词)=make a plan to do...(名词) less/les/ det. & pron.&adv.较少的，更少的 反义词more(many/much的比较级) less是little的比较级，常用来修饰或指代不可数名词。 fewer是few的比较级，常用来修饰或指代可数名词复数。 例You need to sleep more and eat l_____ meat to keep fit. ess 27 Kitty’s lifestyle What she eats Exercise and sleeping habits Kitty has a healthy lifestyle. She never …she often has…. For lunch, she likes …. She also eats…. She never eats… She loves…. She …for…every day. She gets…of sleep every night, so she is… Daniel’s lifestyle What he eats Excise and sleeping habits How to change it Daniel has an unhealthy lifestyle. He loves…but he doesn’t eat … He has a … and it is hard for him to .. He is a …he doesn’t …very often. Sometimes he …late He needs to… He plans to … Retell the articles 跳半个小时舞 dance for half an hour 睡九个小时 get nine hours of sleep 充满精力 be full of energy 有健康的饮食 have a healthy diet 不吃早饭上学 go to school without breakfast 太多的糖 too much sugar 对牙齿有害 be bad for teeth 爱吃甜食 have a sweet teeth 熬夜 stay up 需要有足够的睡眠 need to get enough sleep $