内容正文:
Unit 5 A healthy lifestyle Integration
Learning objectives
1. 了解问卷是什么,阅读一些关于生活方式的问题
在正确的方格打勾。
2.通过比较本尼的生活方式,看看你的生活方式有多健康。 3.和你的伴侣谈谈你每天吃什么早餐。
They are unhealthy.
Because they give us lots of energy.
Are they healthy? Why?
It’s easy for us to get fat.
学习理解
Retell: Do they have a healthy lifestyle?
应用实践
学习理解
rice, noodles, bread
fruit and vegetables
meat, milk, egg, fish
candy, cake, oil(油)
much
little
Food pyramid (金字塔)
do exercise don't do
exercise
get enough stay up
sleep too late
Free talk
以下生活方式的副作用是什么(影响)?
eat junk food
never eat
junk food
Preparation
19
1. What should Benny do to have a healthier lifestyle?
2. What will you do to improve your own lifestyle?
Preparation
1. What do they have for breakfast?
2. What do they think of having breakfast?
Preparation
Simon: What do you eat for breakfast,Millie?
Millie: I usually have some bread,milk and an egg each morning.Sometimes I eat an apple or a banana after morning exercises.
Simon: Good idea.I seldom eat fruit,but I have a big meal for breakfast.I usually have an egg and some pancakes or baozi.My mum also cooks delicious
porridge.I eat some meat and vegetables too.
Millie: Sounds great!Breakfast is an important meal.It gives us energy for the whole morning.
Simon:That's true.We should never miss breakfast.
Preparation
Ways to show that you agree with your partner.
8-12 points:Your lifestyle is not healthy.You
need to eat in a healthy way,
exercise more or get more sleep.
13-19 points:Your lifestyle is OK,but you
20-24 points:Your lifestyle is healthy.Very
good!
Your score:
Benny's score:19
need to make some changes to
your diet,exercise or sleep.
Scores :
a =1 point b=2 points c=3 points
B2 Add up the points you and Benny each get and see how healthy your lifestyles are.
Do you agree?
Find some sentences to prove their opinions.
Preparation
13
Read the conversation with the tape.
Preparation
14
A: What do you eat for ..., ...?
B: I usually have some ..., some ... and some ... Sometimes I eat ... before/after ...
A: Good idea. I seldom ..., but I have ... for breakfast. I usually ... I eat ... too.
B: Sounds great! Breakfast is a/an ... meal. It gives us ....
A: That’s true. We should ...
Work in pairs and talk about your meals. Use the conversation below as a model.
Preparation
15
Writing
16
Write about lifestyle
Activity 8: Read and analyze(details)
Para2-4
What I do + Why I do
Tip 3: Give reasons for your ideas.
Write about lifestyle
Activity 8: Read and analyze(details)
Find the words about time
Tip 4: Time words make your lifestyle more vividly(鲜活的).
Write an article about your lifestyle.
Introduction
Conclusion
(1) For me, a healthy lifestyle is all about ...
It is important for ...
(2) For breakfast/lunch/dinner, I always/usually/sometimes have/eat/drink ...
I also have/eat/drink ...
I like/love having/eating/drinking ...
I love fruit/vegetables/meat/fish/...
I plan to eat/drink more ...
(3) I do sport/dance/swim/play volleyball/... every day.
This helps me ...I often ... to keep healthy/fit.
... is good/healthy for us.
(4) I sleep for ... hours most nights.
I never/sometimes/often ... at night.
(5) I can ... with a healthy lifestyle.
I hope ...
Main body
A Good Sample
My lifestyle
I think my lifestyle is quite healthy.
I always eat a good breakfast. I usually have an egg and some toast with a glass of milk. For lunch, I often have rice or noodles with some vegetables and meat. I also try to have more vegetables for dinner. I seldom eat sweets or crisps. I like to have fruit between meals. Exercise is also important for a healthy lifestyle. I take a short walk with my family every day after dinner.
Sometimes I don’t get enough sleep and I feel tired in the daytime. I want to change this. I plan to put my screens away before bed. I think it would make a big difference.
I hope I can stay fit with a healthy lifestyle.
Post-writing
What does Amy usually eat every day? (diet)
How often does Amy exercise? (exercise)
How long does Amy sleep every night? (sleep)
Writing
21
What else does Amy talk about her lifestyle in her article?
Writing
What is a good lifestyle for her
How her lifestyle helps her
What she can do with her lifestyle
22
Para1:
For me, a healthy lifestyle is all about a ,
and .
Para2: For breakfast, I usually have . For lunch, I have
. I also have a between meals. My mum likes to cook in different ways, so I often eat noodles for dinner.
Para3: I do sport every day. Sport helps me keep fit.
Para4: I sleep for about 9 hours most nights. A good night’s sleep gives me
for the next day.
Para5:
I can with a healthy lifestyle.
Introduction
Diet and reason
Exercise and reason
Rest and reason
Ending
healthy diet
enough exercise
rest
a pie and an egg
rice, meat and vegetables
yogurt
noodles
stay fit
lots of energy
almost
学习理解
What is a good lifestyle for Amy?
What does Amy usually do to keep a healthy lifestyle?
What can Amy do with her lifestyle?
Writing
diet
exercise
sleep
24
Name What does...have for...? Exercise Rest Why?
A
B
C
D
Work in groups of four students and make a survey about what lifestyle you have.
(四人一组就各自生活方式展开讨论)
Group discussion
应用实践
A life withiout health is like a river without water.
Write about lifestyle
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2024-00-00
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