Unit 5 A healthy lifestyle 核心知识清单+专项习题巩固 2025-2026学年译林版英语七年级上册

该初中英语单元知识清单系统梳理了译林版七年级上册Unit 5 "A healthy lifestyle"的核心内容，涵盖重点词汇、核心词组、关键句型、核心语法及必背句子五大知识范畴，搭建从基础词汇积累到语法规则运用再到综合语言表达的递进式学习支架。 清单通过分类整合与对比辨析呈现知识体系，核心语法部分清晰区分可数与不可数名词，如tomato变复数为tomatoes，milk需用a glass of等量词表达，通过对比辨析培养学生的语言能力和思维品质。专项习题设计与知识点精准对应，如语法专项练习直接针对some/any用法、can/can’t句型转换，强化学习能力，学生可通过分层练习自主巩固，教师可据此设计针对性教学活动，提升课堂效率。

译林版2025年秋七年级英语上册Unit 5 A healthy lifestyle 核心知识清单+专项习题巩固 学校__________ 班级__________ 姓名__________ 一、核心知识清单 （一）重点单词 1. healthy /ˈhelθi/ adj. 健康的 2. lifestyle /ˈlaɪfstaɪl/ n. 生活方式 3. diet /ˈdaɪət/ n. 饮食 4. vegetable /ˈvedʒtəbl/ n. 蔬菜 5. fruit /fruːt/ n. 水果 6. milk /mɪlk/ n. 牛奶；v. 挤奶 7. junk /dʒʌŋk/ n. 无用的东西 8. important /ɪmˈpɔːtnt/ adj. 重要的 9. exercise /ˈeksəsaɪz/ n. 锻炼；v. 运动 10. strong /strɒŋ/ adj. 强壮的 （二）核心词组 1. a healthy lifestyle 健康的生活方式 2. a balanced diet 均衡的饮食 3. junk food 垃圾食品 4. be good for 对……有益 5. be bad for 对……有害 6. keep healthy 保持健康 7. plenty of 大量；许多 8. too much 太多（修饰不可数名词） 9. too many 太多（修饰可数名词复数） 10. do exercise 做运动 （三）关键句型 1. We should eat more vegetables and fruit to keep healthy. 2. There is some milk in the fridge. You can drink it. 3. How many tomatoes do we need to make the salad? 4. It’s important for us to have a healthy lifestyle. 5. I can play basketball well, but I can’t swim. （四）核心语法 1. 可数名词与不可数名词 可数名词：有单复数变化，如 tomato → tomatoes，potato → potatoes 不可数名词：无单复数变化，如 milk, bread, rice，表数量时需加量词，如 a glass of milk 2. some/any 的用法 some：用于肯定句，修饰可数名词复数或不可数名词；也可用于表示请求、建议的疑问句中 any：用于否定句和一般疑问句，修饰可数名词复数或不可数名词 3. 情态动词 can/can’t 的用法 can：表能力，意为“能；会” can’t：表没有能力，意为“不能；不会” （五）必背句子 1. A healthy diet and enough exercise are good for our body. 2. Don’t eat too much junk food. It’s bad for your teeth. 3. Is there any water in the bottle? I’m thirsty. 4. Can you play football with me after school? 5. We need to drink plenty of water every day. 二、专项习题巩固 （一）单词拼写 根据首字母或中文提示写出单词。 1. We should eat more v______ like carrots to keep fit. 2. Drinking a glass of m______ every morning is good for our bones. 3. Too much sweet food is b______ for our teeth. 4. It’s i______ to have breakfast every day. 5. Doing e______ every afternoon makes us strong. 6. My mother has a healthy ______（饮食）and she never eats junk food. 7. We need a ______（均衡的）diet to stay healthy. 8. ______（蔬菜）and fruit are rich in vitamins. 9. Don’t eat too much ______（垃圾食品）. It’s unhealthy. 10. ______（锻炼）is good for both our body and mind. （二）词组运用 用所给词组的适当形式填空。 be good for, keep healthy, too much, plenty of, a balanced diet 1. Eating fruit and vegetables ______ our health. 2. We should have ______ and eat more vegetables. 3. Don’t drink ______ cola. It’s bad for your stomach. 4. There is ______ water in the bottle. You can drink some. 5. Doing exercise every day is a good way to ______. （三）语法专项——可数名词与不可数名词 用所给单词的适当形式填空。 1. How many ______（tomato）do you need? 2. There is some ______（bread）on the plate. 3. I want two ______（glass）of milk. 4. There are a lot of ______（potato）in the fridge. 5. She doesn’t eat any ______（meat）because she is a vegetarian. （四）语法专项——some/any 用 some 或 any 填空。 1. There is ______ rice in the bowl. 2. Is there ______ juice in the bottle? 3. I don’t have ______ friends at school. 4. Can I have ______ water, please? 5. They bought ______ apples and a watermelon yesterday. （五）语法专项——情态动词 can/can’t 按要求改写句子。 1. I can play table tennis.（改为否定句） I ______ ______ table tennis. 2. She can swim very well.（改为一般疑问句） ______ she ______ very well? 3. Can you speak English?（作肯定回答） Yes, ______ ______. 4. Can he play the piano?（作否定回答） No, ______ ______. 5. My brother can ride a bike.（对划线部分提问） ______ ______ your brother ______? 三、参考答案 （一）单词拼写 1. vegetables 2. milk 3. bad 4. important 5. exercise 6. diet 7. balanced 8. Vegetables 9. junk food 10. Exercise （二）词组运用 1. is good for 2. a balanced diet 3. too much 4. plenty of 5. keep healthy （三）语法专项——可数名词与不可数名词 1. tomatoes 2. bread 3. glasses 4. potatoes 5. meat （四）语法专项——some/any 1. some 2. any 3. any 4. some 5. some （五）语法专项——can/can’t 1. can’t play 2. Can; swim 3. I can 4. he can’t 5. What can; do 学科网（北京）股份有限公司 $