八年级(上)Unit 2-【众相原创·赋能中考】2026年英语解题有法+高效练习册（仁爱版 贵州专用）

八年级( 人与自我— I.完形第二节 情境1：从床板断裂的尴尬到减重21公斤，少年用生活 微调改写“承重人生”。 文体：记叙文 文章词数：约270词 难度：★★★☆☆ 建议用时：7分钟 I still remember the last day of my high school military training().While I was sitting on my bed, the wooden bed board suddenly 1 in half!My face turned red as I sat in the middle of the mess.I was 2 and embarrassed at that moment! Well,the bed was clearly too weak,but I was also too heavy.At 1.72 meters tall,I weighed 95 kilograms.And I seldom did 3 in my spare time.I spent most of my time in front of my desk either doing homework or reading books.To make matters worse,my parents often cooked me 4-heavy meals.They hoped I would become strong and healthy.But instead of 5“Wow!”,all I heard was the groaning(咯吱声) of chairs and beds. After breaking that poor bed,I knew I had to 6.I didn't have energy for the gym because of my studies,so I made small changes in my daily life. Sometimes,I cycled five kilometers home after school. Sometimes,I got off the bus early and walked the rest of the way.On weekends,I cleaned my room and 7 housework with my parents.I also ate 8.Guess what?I'm now 21 kilograms 9 than before!My energy has also improved a lot,and I don't have to 10 breaking chairs or beds anymore! So,are you ready to make some lifestyle changes? Let's start together-don't wait until you break a bed! Start short walks more often,eat a little better,and 上）Unit2 饮食与健康 celebrate every little progress. ( )1.A.burnt B.broke C.moved ( )2.A.scared B.interested C.excited )3.A.homework B.survey C.exercise )4.A.milk B.meat C.fruit )5.A.hearing B.asking C.answering ( )6.A.continue B.sleep C.change ( )7.A.shared B.gave C.left ( )8.A.quickly B.quietly C.healthily ( )9.A.heavier B.stronger C.lighter ( )10.A.look at B.worry about C.care for 2一材多练 11.Do you like to make small changes in your daily life? Why or why not? Ⅱ.选择型阅读理解(2025黑龙江改编) 情境2：借多样饮食建议与共享餐食理念传递健康生活 方式。 文体：应用文 文章词数：约170词 难度：★★★☆☆ 建议用时：6分钟 Tips ©Stay Happy Healthy eating is a The Healthy kind of lifestyle. Share Eating Plate meals with your loved Healthy ones-your family or oil Water VEGETABLES friends.Talk about your life FRUITS when eating together.It's a good time for you to be with each other as well as to have the enjoyable food. 25 Advice *Eat different kinds of whole grains(全谷物)，like whole-wheat bread and brown rice.Eat less refined(精制的)grains,like white rice. *Choose healthy protein(蛋白质)such as fish, chicken and beans.Eat less red meat.Do not eat processed meat,like sausage. The more vegetables and the more kinds,the better.Potatoes and potato chips don't count. Eat plenty of fruits of different kinds and colors. Use healthy plant oil for cooking.Eat less fat. Drink water,tea or coffee with little or no sugar. Drink milk once or twice a day and a small glass of juice 1.How many groups of food are on the plate? () A.Three. B.Four. C.Five. 2.According to the text,which is the healthiest choice? () A.Coffee without sugar,brown rice,fish and apples. B.Tomatoes,whole-wheat bread,sausage and water. C.A glass of milk,potato chips,strawberries and white rice. 3.￥细节多选题，Which of the following are healthy for you? () a.Eat different kinds of fruits and vegetables. b.Cook dishes with healthy oil. c.Drink plenty of milk and juice. d.Choose more delicious red meat. e.Enjoy the meal with your loved ones. A.a,b,c B.b,d,e C.a,b,e 4.In which part of a newspaper can we read this text? () A.Culture. B.Health. C.Technology. 26 Ⅲ.原创时文短文填空 情境3：药香融奶香，重庆中医院以奶茶为媒，让中药变 身年轻人追捧的潮流养生产品。 文体：说明文 文章词数：约250词 难度：★★★☆☆ 建议用时：7分钟 As the old saying goes,"Good medicine tastes bitter(苦的).”However,.this may no longer be true in China.Feeling tired,a 20-year-old student named Xi Linjie 1. go)to a Traditional Chinese Medicine TCM)hospital in Chongqing.To her surprise,she got a cup of sweet milk tea instead of medicine. This special milk tea 2. make)by the hospital's nutrition (team.They mix traditional Chinese medicine with modern food."Milk tea is popular among young people.We hope it can be a bridge for 3. （they）to learn about TCM and to understand TCM,"said Liao Changying,the director of the team.She said that almost everyone would like 4. share)the special experience with their family and friends after trying the milk tea. With the help of modern technology,the hospital 5 change)the tea to make it taste better. “0 ur goal6. (be)to help people while they are enjoying delicious food and drinks,"Liao explained, "and we will work hard to make 'sweeter'medicine in the future..” There is another 7. interest event related to TCM in Chongqing TCM night market, which is held every weekend.People can 8. （easy)get health advice there..“TCM is much 9. (close）to our daily lives than before,”a man said.Over half of the 10. _（visit)are young people who come to ask for professional advice.It shows that younger people are more and more confident in TCM nowadays.not good at playing soccer.Also,I need to spend more time on my studies to make sure I can pass exams./.(开放性试题，答 案不唯一，言之有理即可。) 七年级（下）Unit8 I.1.F2.B3.A4.D5.C Ⅱ.1.C2.C3.B4.C5.A6.C7.C8.B9.A 10.A Ⅲ.1.C2.A3.C4.B IV.1.relaxing 2.tea's 3.to show 4.offers 5.carefully 6.is thrown 7.are 8.hands 9.drinks 10.us 八年级（上)Unit1 I.1.B2.A3.C4.C5.A6.A7.B8.C9.B 10.A Ⅱ.1.F2.B3.E4.D5.A II.1.share different ideas 2.project's goal 3.smaller tasks 4.follow 5.Yes,I do.Because in future group study,clear goals can make our study tasks easier./No,I don't.Sometimes,I prefer working alone.These skills need much communication and I'm shy./(开放性试题，答案不唯一，言之有理即可。) 八年级（上)Unit2 I.1.B2.A3.C4.B5.A6.C7.A8.C9.C 10.B 11.Yes,I do.Because small changes can help me develop good habits./No,I don't.Because sometimes changes can make me feel a little worried,even if they're small../…(开放 性试题，答案不唯一，言之有理即可。) Ⅱ.1.B2.A3.C4.B II.1.went 2.is made 3.them 4.to share 5.changes 6.is 7.interesting 8.easily 9.closer 10.visitors 八年级（上）Unit3 1.1.B2.C3.A4.C5.B6.A7.B8.C9.C 10.A Ⅱ.1.D2.A3.C4.F5.B II.1.Rice Plants 2.on a map 3.popular 4.tradition with/ and creativity 5.Yes,it can.Because rice paddy art is interesting and can bring more tourists to the countryside,which helps farmers earn more money./No,it might not.Because some farmers may not have enough money or help to start it,so it might not spread to more places./..(开放性试题，答案不唯一，言之有理即可。) 八年级（上)Unit4 I.1.C2.B3.A4.C5.C6.B7.B8.A9.C 10.A Ⅱ.1.C2.A3.B4.C Ⅲ.1.C2.B3.F4.D5.E IV.1.the strongest storms 2.tall buildings 3.thousands of 4.Avoid 8 5.We should keep daily things ready before storms come./We should check weather reports to learn the latest news about the storm./..(开放性试题，答案不唯一，言之有理即可。) 八年级（下）Unit5 1.1.B2.C3.A4.C5.A6.A7.B8.C9.B 10.A Ⅱ.1.B2.C3.C4.B 5.I would use the second person in my self-talk,like "You have prepared well for this exam.Take it easy,and you can show what you've leamed."This can help me stay calm and confident, as using "you"creates distance from anxiety and gives me sup- pt./..(开放性试题，答案不唯一，言之有理即可。) II.1.to perform 2.rushed 3.helpful 4.suggestions 5.correctly 6.sixth 7.our 8.was influenced 9.requires 10.ability 八年级（下）Unit6 I.1.C2.B3.B4.C Ⅱ.1.D2.B3.E4.F5.A IlI.1.natural beauty 2.plants and animals 3.come from/are from 4.became 5.Yes,I will.Because I'm really curious about these amazing plants and want to see the rich ecosystems in person./No,I won't.I'm a bit scared of the unknown environment in such a huge forest./.(开放性试题，答案不唯一，言之有理即可。) 八年级（下）Unit7 I.1.A2.B3.A4.C5.B6.B7.A8.C9.A10.C Ⅱ.1.B2.A3.A4.C IlI.1.was started 2.dishes 3.happier 4.asks 5.importance 6.colorful 7.greatly 8.them 9.to teach 10.is 11.C 八年级（下）Unit8 I.1.B2.A3.C4.B5.A6.C7.B8.C9.A 10.C Ⅱ.1.B2.B3.C4.C Ⅲl.1.D2.F3.C4.E5.B 九年级（上）Unit1 I.1.B2.C3.A4.C5.B6.A7.B8.C9.A 10.B Ⅱ.1.C2.B3.B4.A 5.In 2045,students'school life could be more convenient and interesting.With AI and technologies,maybe students can have proper learning plans made by smart systems,which can help them learn at their own pace./..(开放性试题，答案不唯一， 言之有理即可。) II.1.foreigners 2.visited 3.friendly 4.enjoys 5.to receive 6.is 7.easier 8.their 9.comfortably 10.will live 九年级（上)Unit2 1.1.E2.A3.F4.B5.D Ⅱ.1.C2.B3.C4.A