贵州省实验中学2025-2026学年高一上学期12月周考A卷英语试题

贵州2025-2026秋季学期高一英语12月周考A卷 英语·答题卡 姓 名： 缺考 淮考 证 标记 条 码粘贴 处 口 注意事项 1.答题前，考生先将自己的姓名、准考证号码填写清楚，并认真检查监考员所粘贴的条形码。 2.选择题必须使用2B铅笔填涂；非选择题必须用0.5m黑色字迹的签字笔填写，字体工整。 3.请按题号顺序在各题的答题区内作答，超出答题区域范围的答案无效，在草纸、试卷上作答无效。 4.保持卡面清洁，不要折叠、不要弄破、弄皱，不准使用涂改液、刮纸刀。 5. 正确填涂■ 选择题 （请用2B铅笔填涂) 1 [A][B][C] 6【AJ[B]ICJ [AJ[BJIC] 16【AIIB][C] 2【A]IBJIC1 7 [AJIB]ICI 12【A1IB1IC1 17【A1IB1[C1 3【AIIB][CI 8 [A][BIICI 13 [AI[BIICI 18【A1 IB]IC] 4 IAJIB]IC] 9【AJIBJIC] 14【AIB1IC 19【A1[BIIC] 5 [AJIBIICI 10 [A][B]IC] 15 [A][B][C] 20 [A][B]IC] 21【AI[BJIC][D] 26 IAlIBIICI[D] 31 [A][BI[CIID] 36 [AJ[BJICI[D][EJ[FJ[G] 22【A1IB][CI[D1 27 [AJ[B][C]ID] 32 [AJ[B][C][D] 37 [AJIBJICJ[D]IEJIFJIG] 23【AI[BI[C1ID1 28【AJ[BJICJID] 33【AI[BI[CI[D] 38 [AJ[B]ICJID][EJIFJIG] 24【AJ[B][CJID] 29 [A][B]IC][D] 34 [A][B][C][D] 39 [AJ[BJICJID][EJIFJIG] 25【AIBI[CIID] 30 [A][B][C][D] 35 [A][B][C]ID] 40 [AJ[B]IC][D][EJIF]IG] 41【AI[BI[CJ[DI 46 [A][B][CI[D] 42 [AJIB][C][D] 47 [AJIBJIC][D] [AJIBJ[C]ID] 43 [AlIBIICIIDI 48 [A][B]IC][D] 53 [AJ[BJ[CJID] 44 [AJIB]IC]ID] 49【A [B]IC]ID] [AJ[BI[CJ[D] 45【AJ[B][CIID] 50 [A][B][C][D] 55 [A][B]IC]ID] 非选择题 (请在各试题的答题区内作答) 第三部分 语言知识运用（共两节，满分45分） 第二节（共10小题；每小题1.5分，满分15分） 56 57 58 59 60 61 62 63 64 65 请在各题目的答题区域内作答，超出黑色矩形边框限定区域的答案无效！ 英语第1页（共2页） ■■■■■■■ 请在各题目的答题区域内作答，超出黑色矩形边框限定区域的答案无效！ 第四部分写作（共两节，满分35分) 第一节（满分15分） My favorite sports 第二节（满分25分） = Ren and Sadie finished gym class and walked home together: The gym teacher blew the whistle and this time Ren dived bravely. 请在各题目的答题区域内作答，超出黑色矩形边框限定区域的答案无效！ 英语第1页（共2页） 贵州2025-2026秋季学期高一英语12月周考A卷 试卷满分：150分；考试时间：120分钟 注意事项： 1．答题前填写好自己的姓名、班级、考号等信息 2．请将答案正确填写在答题卡上 第一部分 听力（共两节，满分30分） 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1．How does the woman lose weight? A．By lifting weight. B．By going on a diet. C．By running and walking. 2． What does Terry take exercise for? A．Losing weight. B．Avoiding doing chores. C．Staying healthy. 3．Where did the woman go? A．To the gym. B．To the park. C．To the man’s home. 4．How much weight has the man lost? A．8 pounds. B．10 pounds. C．15 pounds. 5．What does the woman prefer to do? A．Work out alone. B．Exercise with someone. C．Eat breakfast at the café. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6．How often does Harry go running? A．Once a week. B．Four times a week. C．Six times a week. 7．Where does Harry usually run? A．In the countryside. B．In the school playground. C．At the gym. 听第7段材料，回答第8至10题。 8．How often does the man run? A．Twice a week. B．Four days a week. C．Every day. 9．Which event is the man good at? A．Short distance. B．Middle distance. C．Long distance. 10．How fast can the man run the event now? A．In 3 minutes and 47 seconds. B．Within 4 minutes. C．In about 6 minutes. 听第8段材料，回答第11至13题。 11．Why does the woman come here? A．To join the poem club. B．To find new group members. C．To help the man with his courses. 12．What do we know about the man? A．He is interested in acting. B．He hasn't seen Susan for long. C．He spends much time in the poem club. 13．What does the woman suggest the man do? A．Train once a week. B．Take fewer courses next term. C．Come to see their practice. 听第9段材料，回答第14至16题。 14．Which classes will play against each other? A．Class 5 and Class 6. B．Class 4 and Class 5. C．Class 3 and Class 4. 15．When will the football match be held? A．This afternoon. B．This Saturday. C．Next Saturday. 16．What is the weather like now? A．Rainy. B．Fine. C．Cloudy. 听下面一段独白，回答以17至20题。 17．What does John Smith always do on Monday and Wednesday? A．Go running. B．Lift weights. C．Go hiking. 18．How long does John Smith lift weights after work? A．One and a half hours. B．One hour. C．Half an hour. 19．What does John Smith do on Sunday? A．Relax at home. B．Take his dog out for a walk. C．Discuss nutrition. 20．What’s the purpose for John Smith to do the exercise? A．Stay in shape. B．Improve endurance. C．Burn off stress and reduce worries. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Weekend Sports Taster at East Lake Park Want to get moving but don’t know where to start? The city’s Youth Sports Centre is offering four free taster sessions this Saturday and Sunday. No experience or equipment needed — just turn up in trainers and comfortable clothes. Session 1 — Sunrise Yoga Start your weekend with gentle stretches and breathing exercises while the sun rises over the lake. A coach will guide you through basic skills all designed to wake up your body and calm your mind. Soft background music and fresh morning wind create a perfect setting for beginners who want to try yoga for the first time. Time: Saturday 07:00-07:45 Meet: East Gate lawn Session 2 — Parkour for Beginners Learn safe ways to jump, balance and roll over park benches, low walls and metal bars. After a 15-minute warm-up, instructors from the local Parkour Club will teach you how to land softly. Helmets and kneepads are provided free of charge. Time: Saturday 10:00-11:15 Meet: Skate park corner Session 3 — Dance Fit If you love music and want a workout that doesn’t feel like exercise, this is for you. Simple dance steps are combined into an easy-to-follow routine that keeps your heart rate up and your smile wide. Bring a water bottle; towels are supplied. Time: Sunday 09:00-09:50 Meet: Central flagpole square Session 4 — Family Bike Ride Explore the flat, car-free paths around East Lake at a relaxed pace suitable for children aged 10 and above. The route covers five kilometres, with two short stops to take photos. City bikes and helmets are free for the first 30 riders; others may bring their own. Time: Sunday 15:00-16:30 Meet: South Gate bike rental All sessions are outdoors and will run in light rain. Updates are posted on @YouthSportsCity. 21．Which session lasts the longest time? A．Sunrise Yoga. B．Family Bike Ride. C．Dance Fit. D．Parkour for Beginners. 22．What should participants bring to Dance Fit? A．A towel. B．A city bike. C．A yoga mat. D．A water bottle. 23．What do the four sessions have in common? A．They are held indoors. B．They require special shoes. C．They need no previous experience. D．They are scheduled on the same day. B Wang Chuqin and Sun Yingsha have been partners for eight years, and their cooperation has long become a "trump card" of the Chinese table tennis team in mixed doubles events. The 2025 WTT China Grand Slam was their first appearance in this event, and their championship once again proved their unparalleled strength. Before the tournament, many people were worried about their state because they had not conducted special mixed doubles training for a long time, and Wang Chuqin had to participate in three events at the same time. However, the two quickly found their rhythm through each match. Sun Yingsha once mentioned in an interview that their eight-year cooperation laid a solid foundation, and they could adjust their tactics through timely communication on the court. Wang Chuqin also said that their consistent goal and smooth execution of tactics were the keys to victory. This championship is the fifth WTT Grand Slam mixed doubles title for Wang Chuqin/Sun Yingsha. After the Paris Olympic Games, although they do not partner daily, they can always win the championship whenever they team up, which fully reflects their deep tacit understanding. Their success not only adds glory to the Chinese table tennis team but also inspires young players to pursue excellence through hard work. 24．Why were people worried about Wang Chuqin/Sun Yingsha before the tournament? A．They had never participated in mixed doubles events. B．They lacked special pre-match training. C．Their opponents were much stronger. D．They had serious injuries. 25．What is the foundation of their successful cooperation? A．Their similar ages. B．Eight years of partnership experience. C．Wang Chuqin's single event strength. D．Sun Yingsha's popularity. 26．How many WTT Grand Slam mixed doubles titles have they won in total? A．Three. B．Four. C．Five. D．Six. 27．What does their success inspire young players to do? A．Give up easily when facing difficulties. B．Pursue excellence through hard work. C．Only focus on mixed doubles events. D．Avoid challenging strong opponents. C The 2025 WTT China Grand Slam, held in Beijing, gathered top table tennis players worldwide, with the mixed doubles event attracting widespread attention. Among the competitors, the Chinese pair Wang Chuqin/Sun Yingsha, though not having much pre-match training, still became the biggest highlight of the event. Their journey to the championship was full of challenges but also showcased absolute strength. In the first round, they faced a transnational pair composed of Australian and Indian players. After losing the first set 11-13, they quickly adjusted their serving rhythm and tactics, winning three consecutive sets to complete the reversal. In the quarterfinals against Chen Yuanyu/Kuai Man, Sun Yingsha’s sharp close-range attacks and Wang Chuqin’s stable mid-range and long-range strikes formed a perfect combination, leading them to a 3-0 victory. The semifinal against Brazilian pair Hugo Calderano/Bruna Takahashi was even more dominant — they ended the match in just 18 minutes with a 3-0 sweep. In the final against Huang Youzheng/Chen Yi, the two sides fought fiercely for every point. Thanks to their steady performance in key points and efficient on-court communication, Wang Chuqin/Sun Yingsha won three straight sets 11-8, 11-9, 11-9. With this victory, they climbed to third place in the world mixed doubles ranking, overtaking the Japanese pair Matsushima Koki/Harimoto Miu. 28．Why was the 2025 WTT China Grand Slam notable? A．It was held in Brazil for the first time. B．Its champion could get 2000 world ranking points. C．No transnational pairs participated. D．It only included the mixed doubles event. 29．How did Wang Chuqin/Sun Yingsha perform in the first round? A．They lost the match completely. B．They won all sets without difficulty. C．They reversed the game after losing the first set. D．They withdrew due to injury. 30．What helped Wang Chuqin/Sun Yingsha win the final? A．Their slow reaction speed. B．Steady performance in key points. C．The opponent's voluntary withdrawal. D．Less pressure from the audience. 31．What achievement did they get after this victory? A．They became the world No.1 mixed doubles pair. B．They won their first career championship. C．They climbed to third place in the world ranking. D．They broke a 10-year record. D People exercise, like running or lifting weights, to stay healthy. One special exercise is called planking (平板支撑). To plank, you get down like you are going to lie on your stomach. You rest your weight on your arms and toes (脚趾) to keep your body straight. This exercise works out your abs (腹肌) and legs! Many people can hold a plank for a minute. But 58-year-old DonnaJean Wilde held her plank for 4 hours, 30 minutes, and 11 seconds! She set the women’s world record for the longest plank time! Wilde has always been active. But about 10 years ago, Wilde broke her wrist (手腕). She couldn’t exercise the way she was used to. She started planking. “I realized that I could read when I was planking, and I fell in love with it,” Wilde said. Wilde first had pain in her hands and arms, but that didn’t stop her. To prepare for the record, she practiced for up to six hours a day. She would even watch movies while planking! On the big day, Wilde planked at the high school where she used to work. Her family and students came to cheer her on! A worker from Guinness World Records kept an eye on her performance the whole time. Wilde said the first two hours went by quickly. The next two hours were harder, however. “The last hour was the most challenging,” she said. In the final 30 minutes, Wilde just focused on breathing and stayed calm. When she broke the record, everyone shouted and cheered. Wilde planked about 10 minutes longer than the old record! “I actually can’t believe it. It feels like a dream,” Wilde said. Wilde had advice for people. “Whatever you like, the better you get at it, the easier it becomes,” she said. So, keep working on your goals, and one day you may break a world record too! 32．In which activity did DonnaJean Wilde set a record? A．Planking. B．Weightlifting. C．Running. D．Sit-ups. 33．Why did DonnaJean Wilde start planking? A．She wanted to lose weight. B．She loved reading while exercising. C．She wanted to exercise her arms and legs. D．She got hurt and needed a new way to exercise. 34．How did DonnaJean Wilde spend the most challenging time on the big day? A．By watching movies. B．By counting down numbers. C．By staying calm and focused. D．By talking to her family and students. 35．What lesson can we learn from DonnaJean Wilde’s story? A．Better late than never. B．Practice makes perfect. C．Look before you leap. D．It’s easier said than done. 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 The holidays can be a difficult time to stay on track with your fitness goals. 36 . Even the most disciplined people can find it difficult to stick to their fitness routines during the holiday season. Here are some expert-recommended tips that can help you stay on track. 37 . Planning is the best way to make sure you don’t lose track of your goals. Plan your workouts for the week and mark them in your schedule to assure they are a part of your day. Exercise early. 38 . Make sure workouts are in the morning and you’ll set yourself up for a productive day. Then you can enjoy holiday activities and time with family without worrying about when you’ll have time to exercise. Keep moving. Research shows that getting up for just five minutes every 30 to 60 minutes and performing light activities reduces the risk of heart disease risk factors. Small efforts to get moving can help your overall health during the holidays. In addition to staying active, try to avoid sitting for long periods of time, such as when watching football games or eating. 39 . Think out of the box. The holidays are busy, but do your best to avoid the “all or nothing” mentality when it comes to physical activity. 40 — like taking a family walk around the neighborhood before opening Christmas presents. A．Plan ahead B．Plan out your route before you go C．Exercising in the morning is one of the biggest tips D．Remember: too much sitting is harmful to your health E．Your schedule will be filled with family gatherings and celebrations F．Get creative with exercise and make physical activity a family affair G．Rather than skipping the gym altogether, make time for a quick workout 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 My mother turned ninety. I knew I needed to find a senior 41 center. Not for her — for me. If I were at her age, I would want to stay in shape to 42 life, getting a lot of pleasure. Yes, walking in local parks was my 43 , but I wasn’t so active as before. I called a nearby center, “Do you have aerobics (有氧运动) classes 44 for seniors?” “Sure. Come and check us out! We start at 10 am,” the receptionist (接待员) replied and 45 . The next morning, I went there. One part of me was 46 that the class was too easy, not doing me any good. The other part feared it was too hard for me to 47 . When I came into the room, a woman 48 me, “Oh, you’re new. Welcome.” Then the music started. The hour-long workout woke up the muscles I didn’t often 49 in daily walks, suiting me fine. I became a member there. My classmates ranged in age from fifty to ninety. Most gave the exercises their own 50 , doing as much or little as they could. 51 no one kept score. Soon I learned physical well-being wasn’t the only 52 there. During breaks, people chatted happily. Whenever some people were 53 we asked around. Were they busy? Were they in hospital? Moreover, we signed cards for those who were ill. I 54 to be in good shape now as I’ve hoped. Still, I’m grateful for things more valuable from the class — close friendships and new social 55 . 41．A．leisure B．fitness C．community D．learning 42．A．change B．remember C．wait D．enjoy 43．A．routine B．aim C．challenge D．plan 44．A．attached B．familiar C．appropriate D．vital 45．A．comforted B．invited C．promised D．welcomed 46．A．sure B．disappointed C．anxious D．hopeful 47．A．make up for B．look down on C．get down to D．keep up with 48．A．greeted B．recognized C．helped D．introduced 49．A．relax B．stretch C．strengthen D．use 50．A．improvement B．agreement C．interpretation D．conclusion 51．A．Fortunately B．Consequently C．Naturally D．Surprisingly 52．A．problem B．contribution C．standard D．focus 53．A．lonely B．absent C．unhappy D．tired 54．A．fail B．manage C．attempt D．continue 55．A．backgrounds B．connections C．skills D．duties 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Every morning, millions of people in China do Tai Chi. It is popular 56 women and men. Tai Chi is 57 good kind of exercise for old people. It is good for the body and the mind. It is healthy and 58 (relax). Tai Chi 59 ( arise) from China. It is 60 (hundred) of years old. Tai Chi is a “soft” martial art (武术), 61 means it is slow and calm. There are also “hard” martial arts. Shaolin Kung Fu, for example, which has a history of over 1, 500 years, is a “hard” martial art. It is fast and 62 (danger). You have to be very fit and strong 63 (do) “hard” martial arts. In Beijing, Master Li Yu 64 (teach) Shaolin Kung Fu to thirty young students now, three of whom come from abroad. “Shaolin Kung Fu is 65 (extraordinary) difficult,” said Li Yu. “You must practise every move many times. ” Sports like football and basketball are also popular in China. But martial arts like Tai Chi and Shaolin Kung Fu are part of Chinese culture and history. 第四部分 写作（共两节，满分40分） 第一节（满分15分） 请以My favorite sports 为题，介绍一项你喜欢的运动，内容包括： 1. 你喜欢的运动； 2. 喜欢的原因。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写词数应为150左右。 The gym teacher blew the whistle (哨子) and four students dived into the swimming pool, racing to the other side. Then the next four were up, but only three stood on the diving board. “Where is Ren?” the gym teacher asked in concern. Ren’s face turned red, and he was unsteady. He looked at the pool and stepped back. “You cannot make me do this!” he said. Sadie patted him on the back gently. “You can do it! I will help you if you need it.” Ren stared into Sadie’s eyes and he calmed down. “You can do it. You need to pass this class.” The gym teacher said. Ren stepped on the diving board,vputting his goggles (护目镜)vover his eyes, and the blue cap hid his red hair. The whistle blew and Ren stood there as the other three swam away. Then one boy ran and pushed Ren into the water. Sadie glared at the boy. “Why would you do that?” A minute passed by and Ren still wasn’t coming up. Sadie jumped in and pulled him out of the water. She gave him CPR (心肺复苏)，and it took a while until water came out of his lungs. Then finally he spat out the water and sat up, feeling dizzy. Ren looked over at Sadie,who breathed a sigh of relief. “Oh, thank goodness! Why didn’t you use your arms or legs?”Ren stared away from Sadie, looking at the bottom of the blue pool, then looking up at the gym teacher who rolled his eyes.“I can’t swim. My parents never taught me as a kid. We are afraid of water.” Sadie put her hand on his shoulder. “Don’t worry. I will teach you how to swim. The water is my favourite place to be.”Ren thought for a while, and nodded gently. 注意： 1.所续写短文的词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 Paragraph 1: Ren and Sadie finished gym class and walked home together: ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: The gym teacher blew the whistle and this time Ren dived bravely. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页 共4页 ◎ 第2页 共4页 第1页 共4页 ◎ 第2页 共4页 学科网（北京）股份有限公司 答案第1页，共2页 学科网（北京）股份有限公司 $ 贵州2025-2026秋季学期高一英语12月周考A卷 参考答案 第1部分 选择题 题号 1 2 3 4 5 6 7 8 9 10 答案 C C A C B B A B B B 题号 11 12 13 14 15 16 17 18 19 20 答案 B A C A C B A B B A 题号 21 22 23 24 25 26 27 28 29 30 答案 B D C B B C B B C B 题号 31 32 33 34 35 36 37 38 39 40 答案 C A D C B E A C D F 题号 41 42 43 44 45 46 47 48 49 50 答案 B D A C B C D A D C 题号 51 52 53 54 55 答案 A D B A B 第2部分 语法填空 56． with 57．a 58．relaxing 59．arose 60．hundreds 61．which 62．dangerous 63．to do 64． is teaching 65．extraordinarily 第3部分 书面表达 小作文： My favorite sports. Different people love different sports, but for me I love basketball so much! First, basketball is a team game, and everybody has to support and cooperate  together so that they can finish this game. Second, basketball is a way to relax. It’s not only beneficial to body but also to mind. Finally, it’s a good exercise to build up strength. All in all, basketball is my favorite sports. 大作文： Ren and Sadie finished gym class and walked home together. Sadie said to Ren gently and sincerely, “as your friend, I hope you can tell me why you are afraid of water.” Hesitating for a second, he shared an experience that he was once narrowly drowned in the river. “Let’s face and overcome it together.” Sadie said firmly. From then on, Sadie tried all means to help Ren.  Gradually Ren overcame his fear and he swam freely in the pool. Sadie even encouraged him to take part in the coming swimming race. When that day came, Ren stepped on the diving board and he kept calm and attentive. The gym teacher blew the whistle and this time Ren dived bravely. He swam to the other side with incredible speed and technique. The gym teacher walked to the other side of the gym and knelt down. “Incredible, Ren!” The gym teacher helped him out of the water, shaking his hand excitedly and cheerfully. “Congratulations, you pass!” Ren held his fist tight and waved to Sadie gratefully with tears in eyes. Sometimes, it is the encouragement and support from your loved ones that help you step out of your comfort zone and overcome yourself, to develop the potential to the fullest. 答案详解 1．C 【原文】M: You look great! You seem to be thinner than before. Are you on a diet or are you going to the gym? W: Neither. I go running in the park and keep walking five kilometers every day. Now I have lost ten kilograms. 2．C 【原文】W: Terry, where are you going? So many chores are waiting for us. M: Can I deal with them after I come back? I have an appointment with my coach. Regular exercise will help to strengthen my muscles. W: OK. I’ll go with you, for I’m gaining weight. 3．A 【原文】M: You look tired. Where have you been? W: I planned to go to the park but I went to the gym to work out. M: Well, I think you’d better have a rest. 4．C 【原文】W: It looks like you’ve been working out a lot for the past 8 weeks. You must have lost at least 10 pounds. M: You’re right... I’ve lost 15 pounds! 5．B 【原文】M: Hey, do you want to go to the gym with me on Saturday? W: Sure, when I try to go by myself, I always end up at the cafe eating brunch instead. I have no motivation to work out alone, so I’m glad you asked. 6．B 7．A 【原文】W: Hi, Harry! You look like you’ve lost weight! Have you been on a diet? M: No. I joined our local running club. W: That sounds like an interesting idea. When do you go? M: I attend the running club on weekdays, except Thursdays because I have my piano lesson. W: Where do you usually go? Do you use the running track at the school? Or the running machine at the school gym? M: No, we always run off-road to enjoy the countryside! 8．B 9．B 10．B 【原文】W: We’ve been running the last couple of days and you’re a fast runner. How often do you run? M: Well, now I only run about four days a week. But when I was younger, everyday. W: Oh, really! Did you run in high school or college? M: Believe it or not, I started when I was six years old. W: Wow. So are you a better short distance runner or long distance runner? M: Actually middle distance runner. W: How far is a middle distance? M: About 1,500 meters. W: What’s your fastest time in the 1,500 meters? M: Ah, three minutes and forty-seven seconds. W: That’s pretty fast. M: I did that in high school and I won a gold medal then. Though I’m not so fast now, still I can run the event within four minutes. W: That’s pretty cool. My time will be about six minutes. 11．B 12．A 13．C 【原文】M: Hey, Susan. Surprised to meet you here in the poem club. I remember you dislike poems. W: Yeah, they still make me sleepy. M: So what are you doing here? W: I’m coming here for the theater group I belong to. We’re looking for more students to join us, especially boys. And I thought you might be interested. The play we are making is really inspiring. M: Oh, you know how much I love acting, but I’m taking some really hard courses this term. So I’m afraid I won’t have much time for practice. W: Well, actually we only practice once a week, Tuesday from to ten. M: Only once a week. Can you give me more time to think it over? W: No problem. Why not come and watch us practice this Tuesday evening? I’m sure you’ll like the way we work. M: Great, I’ll come if I have time. 14．A 15．C 16．B 【原文】W: Let’s watch the football match this afternoon after school, shall we? M: The football match? W: Yes, the match between Class 5 and Class 6. The two teams are a good match. I think they’ll have a close game. M: Yes, I agree with you, but the match has been put off until next Saturday. W: Really? M: Yes, they just announced it this morning. W: Why has it been put off? M: The weather report said there will be heavy rain this afternoon. W: But it is such a fine day! The sun is shining so brightly and there isn’t a cloud in the sky. There is not any sign of rain. M: Anyhow, it has been put off. 17．A 18．B 19．B 20．A 【原文】 Good morning, ladies and gentlemen. My name is John Smith. Today I am going to tell you something about my new exercise program.That is to say, how I stay fit. Well, I enjoy staying in shape. First, I don’t stay up at night anymore and I generally get up at 5 : 30 every morning. And on Mondays and Wednesdays, I almost always go running for about half an hour to improve my endurance. I usually lift weights on Tuesdays and Thursdays for about an hour after work. This really helps me build muscle strength. Uh, sometimes I might also discuss nutrition with my personal trainer. Um... um... finally, I often go hiking on Saturdays with my dog, well, and I like hiking because it helps me burn off stress and reduce worries that build up during the week. Well, uh, as for Fridays, I sometimes just relax at home by watching a movie. On Sundays, I take the day off from exercising, but I usually take my dog out for a walk around the park. OK, that’s all for today. Thank you for listening. 21．B 22．D 23．C 【导语】本文是一篇应用文。文章主要介绍了东湖公园周末体育体验活动的四个免费体验课程的相关信息（包括课程时间、地点和内容等）。 21．细节理解题。根据Session 1 — Sunrise Yoga部分中“Time: Saturday 07:00-07:45(时间：周六07:00-07:45)(45分钟)”，Session 2 — Parkour for Beginners部分中“Time: Saturday 10:00-11:15(时间：周六10:00-11:15)(1小时15分钟)”，Session 3 — Dance Fit部分中“Time: Sunday 09:00-09:50(时间：周日09:00-09:50)(50分钟)”以及Session 4 — Family Bike Ride部分中“Time: Sunday 15:00-16:30(时间：周日15:00-16:30)(1小时30分钟)”可知，四个体验课程中“Family Bike Ride(家庭自行车骑行)”持续时间最长。故选B。 22．细节理解题。根据Session 3 — Dance Fit部分中“Bring a water bottle; towels are supplied.(带一个水瓶；毛巾由我们提供)”可知，参加“Dance Fit(健身舞蹈)”的参与者应该带一个水瓶。故选D。 23．细节理解题。根据第一段中“Want to get moving but don’t know where to start? The city’s Youth Sports Centre is offering four free taster sessions this Saturday and Sunday. No experience or equipment needed — just turn up in trainers and comfortable clothes.(想动起来却不知道从哪里开始？本市青年体育中心将于本周六和周日提供四个免费体验课程。无需经验或设备，只需穿着运动鞋和舒适的衣服来参加)”可知，这四个体验课程的共同之处是它们不需要任何先前的经验。故选C。 24．B 25．B 26．C 27．B 【导语】这是一篇新闻报道，讲述了王楚钦和孙颖莎作为搭档征战八年，在 2025 年 WTT 中国大满贯混双赛事中夺冠，该冠军是他们的第五个 WTT 大满贯混双冠军，其成功不仅为中国乒乓球队争光，还激励了年轻选手。 24．细节理解题。根据第二段开头“Before the tournament, many people were worried about their state because they had not conducted special mixed doubles training for a long time, and Wang Chuqin had to participate in three events at the same time.(赛前，很多人担心他们的状态，因为他们已经很久没有进行专门的混双训练，而且王楚钦还要同时参加三项赛事。)”可知，人们担心他们是因为缺乏赛前专门训练。故选B。 25．细节理解题。根据第二段中“Sun Yingsha once mentioned in an interview that their eight-year cooperation laid a solid foundation, and they could adjust their tactics through timely communication on the court.(孙颖莎在一次采访中曾提到，他们八年的合作奠定了坚实的基础，他们可以通过在场上的及时沟通调整战术。)”可知，他们合作成功的基础是八年的搭档经验。故选B。 26．细节理解题。根据第三段开头“This championship is the fifth WTT Grand Slam mixed doubles title for Wang Chuqin/Sun Yingsha.(这个冠军是王楚钦/孙颖莎的第五个WTT大满贯混双冠军。)”可知，他们总共赢得了五个WTT大满贯混双冠军。故选C。 27．细节理解题。根据第三段结尾“Their success not only adds glory to the Chinese table tennis team but also inspires young players to pursue excellence through hard work.(他们的成功不仅为中国乒乓球队增添了荣誉，还激励年轻选手通过努力追求卓越。)”可知，他们的成功激励年轻选手通过努力追求卓越。故选B。 28．B 29．C 30．B 31．C 【导语】本文是一篇新闻报道。文章主要讲述了2025年北京WTT中国乒乓球大满贯赛事中，中国混双组合王楚钦/孙颖莎的夺冠历程及赛后成就。 28．细节理解题。根据第一段“The 2025 WTT China Grand Slam, held in Beijing, gathered top table tennis players worldwide, with the mixed doubles event attracting widespread attention. (在北京举行的2025年WTT中国大满贯赛事聚集了世界顶级乒乓球运动员，其中混双项目引起了广泛关注。)”可知此次赛事是在北京举行，并且混双项目引起了广泛关注，并未说明赛事只包括混双项目，所以A，D选项是错误的；根据第二段“In the first round, they faced a transnational pair composed of Australian and Indian players. (在第一轮比赛中，他们面对的是由澳大利亚和印度选手组成的跨国组合。)”可知C选项“没有跨国组合”也是错误的；选项B虽未在原文直接出现，但WTT大满贯作为顶级赛事，冠军通常可获得2000世界排名积分，属于该赛事的常规规则，故选B。 29．细节理解题。 根据第二段“In the first round, they faced a transnational pair composed of Australian and Indian players. After losing the first set 11-13, they quickly adjusted their serving rhythm and tactics, winning three consecutive sets to complete the reversal. (在第一轮比赛中，他们面对的是由澳大利亚和印度选手组成的跨国组合。在以11比13输掉第一局后，他们迅速调整发球节奏和战术，连赢三局完成逆转。)”可知，王楚钦/孙颖莎在输掉第一局后逆转了比赛。故选C。 30．细节理解题。根据第三段“Thanks to their steady performance in key points and efficient on-court communication, Wang Chuqin/Sun Yingsha won three straight sets 11-8, 11-9, 11-9. (凭借在关键时刻稳定的表现和高效的场上沟通，王楚钦/孙颖莎以11比8、11比9、11比9三局连胜。)”可知，关键环节表现稳定帮助王楚钦/孙颖莎赢得比赛，故选B。 31．细节理解题。根据最后一段“With this victory, they climbed to third place in the world mixed doubles ranking, overtaking the Japanese pair Matsushima Koki/Harimoto Miu. (凭借这场胜利，他们的世界混双排名攀升至第三位，超过了日本组合Matsushima Koki/Harimoto Miu。)”可知，这次胜利后他们在世界排名中攀升到第三位。故选C。 32．A 33．D 34．C 35．B 【导语】这是一篇记叙文。文章介绍了58岁的DonnaJean Wilde因手腕受伤开始练习平板支撑，通过每日高强度训练，最终以4小时30分11秒的成绩打破女子平板支撑世界纪录的故事，并分享了她的感悟。 32．细节理解题。根据第二段“But 58-year-old DonnaJean Wilde held her plank for 4 hours, 30 minutes, and 11 seconds! She set the women’s world record for the longest plank time!(但58岁的DonnaJean Wilde保持了4小时30分11秒的平板支撑！她创造了女子最长平板支撑时间的世界纪录！)”可知，DonnaJean Wilde在平板支撑项目中创造了纪录。故选A。 33．细节理解题。根据第三段“But about 10 years ago, Wilde broke her wrist (手腕). She couldn’t exercise the way she was used to. She started planking.(但大约10年前，王尔德摔断了手腕。她无法再用以前习惯的方式锻炼，于是开始练习平板支撑)”可知，DonnaJean Wilde开始练习平板支撑是因为受伤后需要新的锻炼方式。故选D。 34．细节理解题。根据第六段“‘The last hour was the most challenging,’ she said. In the final 30 minutes, Wilde just focused on breathing and stayed calm.(“最后一小时是最具挑战性的，” 她说。在最后的30分钟里，Wilde只是专注于呼吸，保持冷静)”可知，挑战当天最艰难的时段，DonnaJean Wilde通过保持冷静和专注来坚持。故选C。 35．推理判断题。根据第四段“To prepare for the record, she practiced for up to six hours a day.(为了准备冲击纪录，她每天练习长达6小时)”可知，DonnaJean Wilde的成功源于持续的高强度练习。选项B“Practice makes perfect. (熟能生巧)”符合故事传达的道理——通过反复练习实现目标。故选B。 36．E 37．A 38．C 39．D 40．F 【导语】这是一篇说明文。文章介绍了就算在假期很难坚持自己健身计划时，也能帮助自己保持状态的四个方法。 36．前文提到“The holidays can be a difficult time to stay on track with your fitness goals.”（假期可能是一段很难坚持健身目标的时间。）以及后文提到“Even the most disciplined people can find it difficult to stick to their fitness routines during the holiday season. ”（即使是最自律的人也很难在假期坚持自己的健身计划。）由此判断，该段提到在假期期间坚持健身计划很难，E项“Your schedule will be filled with family gatherings and celebrations”（你的日程表将被家庭聚会和庆祝活动填满。）该项提到了假期会因为一些活动而影响自己的健身计划。该项符合文意，起到承上启下的作用。故选E。 37．该空处需选择段落小标题。该段提到“Planning is the best way to make sure you don’t lose track of your goals.”（计划是确保你不会迷失目标的最好方法。）该段提到如果做好计划的话就可以保证假期内能够正常进行健身锻炼。A项“Plan ahead”（提前计划）该项提到了提前做好计划，引出后文中提前做好计划的好处。该项符合文意，起到承上启下的作用。故选A。 38．该段小标题提到“Exercise early”（早点锻炼）以及后文提到“Make sure workouts are in the morning and you’ll set yourself up for a productive day.”（确保在早上锻炼，这样你就会为高效的一天做好准备。）由此判断，该段提到了在早上锻炼的好处，因此该段段首句应该提到早上锻炼是非常重要的。C项“Exercising in the morning is one of the biggest tips”（早上锻炼是最重要的建议之一。）该项提到了早上锻炼是这几项建议中最重要的。该项符合文意，起到承上启下的作用。故选C。 39．前文提到“In addition to staying active, try to avoid sitting for long periods of time, such as when watching football games or eating.”（除了保持活跃，尽量避免长时间坐着，比如在看足球比赛或吃饭的时候。）该段提到了如果要保持健身计划的话就要避免长期坐着。D项提到“Remember: too much sitting is harmful to your health”（记住：久坐对你的健康有害。）该项提到了长时间坐着对于健康的伤害。该项符合文意，起到总结上文的作用。故选D。 40．前文提到“The holidays are busy, but do your best to avoid the “all or nothing” mentality when it comes to physical activity.”（假期是忙碌的，但当涉及到体育锻炼时，你要尽你最大的努力避免“要么全部要么没有”的心态。），以及后文提到“—like taking a family walk around the neighborhood before opening Christmas presents.”（比如在打开圣诞礼物前全家在附近散步。）该段提到可以抓住一切机会来进行运动，F项“Get creative with exercise and make physical activity a family affair”（创造性地锻炼身体，让体育活动成为一项家庭活动）该项提到哪怕只是家庭一起进行的活动也能成为锻炼身体的好机会，同时该项也满足该段小标题“Think out of the box”（跳出思维定式）的段落大意。该项符合文意，起到承上启下的作用。故选F。 41．B 42．D 43．A 44．C 45．B 46．C 47．D 48．A 49．D 50．C 51．A 52．D 53．B 54．A 55．B 【导语】本文是一篇记叙文。作者在自己的母亲90岁时，打算找一家老年人健身中心——不是为母亲而是为自己找。作者希望自己活到90岁的时候能够健健康康地、好好地享受生活。在参加健身中心的有氧课程后，作者收获了比身体健康更重要的东西。 41．考查名词词义辨析。句意：我知道我需要找一个老年人健身中心。A. leisure闲暇；B. fitness健康；C. community社区；D. learning学习。根据下文提到的“I would want to stay in shape”“walking”“aerobics (有氧运动) classes”等信息可推断出，此处表示作者需要找一家老年人健身中心。fitness center“健身中心”。故选B。 42．考查动词词义辨析。句意：如果我在她这个年龄，我会想保持身材享受生活，获得很多乐趣。A. change改变；B. remember记住；C. wait等待；D. enjoy享受。根据下文的“getting a lot of pleasure”可知，此处表示作者希望自己到了母亲那个年龄还能保持健康好好享受生活。故选D。 43．考查名词词义辨析。句意：在当地公园散步是我的日常惯例，但我没有以前那么活跃了。A. routine惯例；B. aim目标；C. challenge挑战，钦佩；D. plan计划。由第三段的“in daily walks”可知，作者每天都散步。所以可以推断出，此处表示在公园散步是作者的日常惯例。故选A。 44．考查形容词词义辨析。句意：你有适合老年人的健美操课吗？A. attached附着的；B. familiar熟悉的；C. appropriate合适的；D. vital至关重要的。根据上文的“Not for her — for me”和下文的“suiting me fine”可知，此处表示作者打电话询问有没有适合老年人的有氧课程。故选C。 45．考查动词词义辨析。句意：“当然。过来看看吧！我们上午10点开始，”接待员回答并邀请道。A. comforted安慰；B. invited邀请；C. promised承诺；D. welcomed欢迎。上文提到“Come and check us out!”，即接待员让作者过去了解一下他们的情况，下文“The next morning, I went there”提到作者第二天去了那家健身中心。由语境可以推断出，此处表示接待员发出邀请。故选B。 46．考查形容词词义辨析。句意：我有一点担心课程太容易，对我没有任何用处。A. sure注确定；B. disappointed失望的；C. anxious担忧的；D. hopeful有希望的。由下文的“The other part feared it was too hard”可知，另一方面，作者担心课程太难。由语境可推知，空处所在部分应与后面一句形成对比，表示一方面作者担心课程太简单，对自己没用。故选C。 47．考查动词短语辨析。句意：另一部分担心我很难跟上。A. make up for弥补；B. look down on轻视；C. get down to开始；D. keep up with跟上。根据上文“The other part feared it was too hard”可知，作者担心课程太难自己跟不上。故选D。 48．考查动词词义辨析。句意：当我走进房间时，一位女士向我打招呼：“哦，你是新来的。欢迎。”A. greeted打招呼；B. recognized意识到；C. helped帮助；D. introduced介绍。根据下文的“Oh, you’re new. Welcome”可知，一个女士给作者打招呼。故选A。 49．考查动词词义辨析。句意：一个小时的锻炼唤醒了我在日常散步中不常使用的肌肉，这很适合我。A. relax放松；B. stretch伸展；C. strengthen加强；D. use使用。根据上文提到的“The hour-long workout woke up the muscles”可知，此处表示作者在日常的散步中没有经常用到的肌肉。故选D。 50．考查名词词义辨析。句意：大多数人对这些练习都有自己的理解，尽可能多做或少做。A. improvement提高；B. agreement同意；C. interpretation理解；D. conclusion结论。根据上文的“My classmates ranged in age from fifty to ninety”和下文的“doing as much or little as they could”可知，作者有氧健身课上的同学的年龄在50岁到90岁不等，对于课上的训练活动他们尽力做到自己能做的程度。由此可以推断出，此处表示这些人对训练活动都有着自己的理解。故选C。 51．考查副词词义辨析。句意：幸运的是没有人计分。A. Fortunately幸运地；B. Consequently因此；C. Naturally自然而然；D. Surprisingly令人惊讶地。结合上文“doing as much or little as they could”可知，此处表示幸亏没有人计分。故选A。 52．考查名词词义辨析。句意：很快我学到身体健康并不是那里的人唯一关注的事。A. problem困难；B. contribution贡献；C. standard标准；D. focus焦点。根据下文的“During breaks, people chatted happily. Whenever some people were 　　13　　 we asked around. Were they busy? Were they in hospital? Moreover, we signed cards for those who were ill.”可知，有氧健身课上的人在休息时间会愉快地聊天，并彼此关心。由此可知，此处表示身体健康并不是那里的人唯一关注的事。故选D。 53．考查形容词词义辨析。句意：每当有人缺勤的时候，我们就四处打听。A. lonely孤独的；B. absent缺勤的；C. unhappy不高兴的；D. tired疲劳的。根据下文提到的“we asked around. Were they busy? Were they in hospital?”可知，这些询问应是在有人缺勤不在时发生的。故选B。 54．考查动词词义辨析。句意：我现在没能像我希望的那样保持好身材。A. fail失败；B. manage管理；C. attempt尝试；D. continue继续。根据下文提到的“Still, I’m grateful for things more valuable from the class — close friendships and new social 　　15　　”可知，空处所在部分应与下文构成转折，表示她没能像期待的那样有好的身材。故选A。 55．考查名词词义辨析。句意： 尽管如此，我还是很感激课堂上更宝贵的东西——亲密的友谊和新的社会关系。A. backgrounds背景；B. connections关系；C. skills技能；D. duties职责。根据第三段的“During breaks, people chatted happily. Whenever some people were 　　13　　 we asked around. Were they busy? Were they in hospital? Moreover, we signed cards for those who were ill”可知，作者收获了更重要的东西：亲密的友谊和新的社会关系。故选B。 56．with 57．a 58．relaxing 59．arose 60．hundreds 61．which 62．dangerous 63．to do 64．is teaching 65．extraordinarily 【导语】本文为一篇说明文，介绍了中国的功夫——太极拳和少林功夫。 56．考查介词。句意：它很受男女欢迎。be popular with sb.意思为：在……之中受欢迎。故填with。 57．考查冠词。句意：太极拳对老年人来说是一种很好的运动。根据句意，表示“一种运动”为泛指，good以辅音音素开始发音，不定冠词用a。故填a。 58．考查形容词。句意：它是健康和放松的。空处缺少形容词与healthy并列作表语，表示“太极拳”令人放松，用-ing结尾的形容词。故填relaxing。 59．考查动词时态。句意：太极拳起源于中国。空处作句子的谓语，根据句意可知，“起源”发生于过去，用过去式表示一般过去时，arise过去式为arose。故填arose。 60．考查数词。句意：它有数百年的历史。固定短语hundreds of表示数量的泛指，意思为：数百。故填hundreds。 61．考查定语从句。句意：太极拳是一种“软”武术，这意味着它是缓慢而平静的。分析句子可知，空处缺少关系词，引导非限制性定语从句，先行词为前一句内容，作从句的主语，描述事物，用which引导。故填which。 62．考查形容词。句意：它速度很快很危险。空处缺少形容词与fast一起作表语。故填dangerous。 63．考查非谓语动词。句意：你必须非常健康和强壮才能练“硬”武术。be+adj.+to do sth.为固定结构，空处缺少不定式作状语。故填to do。 64．考查动词时态。句意：在北京，现在Li Yu大师正在给30个年轻学生教授少林功夫，其中3个来自国外。根据now可知，句子描述目前正在做的动作，用现在进行时。故填is teaching。 65．考查副词。句意：Li Yu说：“少林功夫是非常难的。”空处修饰形容词，用副词作状语。故填extraordinarily。故填extraordinarily。 66．My favorite sports. Different people love different sports, but for me I love basketball so much! First, basketball is a team game, and everybody has to support and cooperate  together so that they can finish this game. Second, basketball is a way to relax. It’s not only beneficial to body but also to mind. Finally, it’s a good exercise to build up strength. All in all, basketball is my favorite sports. 【导语】本篇书面表达属于说明文。要求考生以My favorite sports为题，介绍一项你喜欢的运动。 【详解】1.词汇积累 首先：first→first and formost 完成：finish→complete 有益的：be beneficial to→be of benefit to 总的来说：all in all→in a word 2.句式拓展 简单句变复合句 原句：Second, basketball game is a way to relax. 拓展句：Second, basketball game is a way in which we can relax. 【点睛】【高分句型1】First, basketball game is a team game, and everybody has to support and corporate together so that they can finish this game. (运用了so that引导的目的状语从句) 【高分句型2】Finally, it’s a good exercise to build up strength. (运用了it作形式主语，不定式作真正的主语) 67．参考范文： Ren and Sadie finished gym class and walked home together. Sadie said to Ren gently and sincerely, “as your friend, I hope you can tell me why you are afraid of water.” Hesitating for a second, he shared an experience that he was once narrowly drowned in the river. “Let’s face and overcome it together.” Sadie said firmly. From then on, Sadie tried all means to help Ren.  Gradually Ren overcame his fear and he swam freely in the pool. Sadie even encouraged him to take part in the coming swimming race. When that day came, Ren stepped on the diving board and he kept calm and attentive. The gym teacher blew the whistle and this time Ren dived bravely. He swam to the other side with incredible speed and technique. The gym teacher walked to the other side of the gym and knelt down. “Incredible, Ren!” The gym teacher helped him out of the water, shaking his hand excitedly and cheerfully. “Congratulations, you pass!” Ren held his fist tight and waved to Sadie gratefully with tears in eyes. Sometimes, it is the encouragement and support from your loved ones that help you step out of your comfort zone and overcome yourself, to develop the potential to the fullest. 【导语】本文以人物为线索展开。讲述了体育课的游泳考试中，不会游泳的Ren被其他同学推进水中，Sadie把Ren救上来并准备教他游泳的故事。 【详解】1. 段落续写 ①由第一段首句内容“Ren和Sadie上完体育课一起走回家:”可知，第一段可以描写回家途中Ren告知Sadie害怕水的原因，以及Sadie教Ren游泳的过程。 ②由第二段首句内容“体育老师吹响了哨子，这次Ren勇敢地跳入水中。”可知，第二段可以描写Ren经过努力练习后通过了考试，老师和Sadie的表现以及通过这件事情所得到的感悟。 2. 续写线索：告知原因——练习游泳——通过考试——感悟、感谢 3. 词类激活 行为类： ①克服：overcome/get over ②参加：take part in/participate in/join in ③支持；鼓励：encourage/support 情绪类： ①勇敢地：bravely/courageously/fearlessly ②眼含泪水：with tears in eyes/eyes full of tears 【点睛】[高分句型1]Hesitating for a second, he shared an experience that he was once narrowly drowned in the river. （that引导的同位语从句及现在分词作状语） [高分句型2]it is the encouragement and support from your loved ones that help you step out of your comfort zone and overcome yourself, to develop the potential to the fullest .（强调句句型） 答案第1页，共2页 答案第1页，共2页 学科网（北京）股份有限公司 $听力考试正式开始。You look great. You seem to be thinner than before. Now you wanna diet or go to the gym? neither. I go running in the park and keep walking five kilometers every day. Now I have lost ten kilograms. Listen to the next question. Terry, where are you going? So many chores are waiting for us. Can I deal with them? After I come back, I have an appointment with my coach. Regular exercise will help to strengthen my muscles. Okay, i'll go with you for i'm gaining weight. Listen to the next question. You look tired. Where have you been? I planned to go to the park, but I went to the gym to work out well. I think you'd Better have a rest. Listen to the next question. IT looks like you've been working out a lot for the past eight weeks. You must have lost at . least ten pounds. You're right. I've lost fifteen pounds. Listen to the next question. Hey, do you want to go to the gym with me on saturday? sure. When I try to go by myself, I always end up the cafe eating brunch. Instead, I have no motivation to work out alone, so i'm glad you asked. Listen to the next question. Hi Harry, you look like you've lost weight. Have you been on a diet? No, I joined our local running club. That was like an interesting idea. When do you go . in the running club on weekdays and thursdays? Because I have my piano lesson. Where do you usually go? Do you use the running track at the school or the running machine at the school gym? No, we always run off road to enjoy the countryside. Hi Harry, you look like you've lost weight. Have you been on a diet? No, I joined our local running club. That sounds like an interesting idea. When do you go? I attend . the running club on weekdays, except thursday, because I have my piano lesson. Where do you usually go? Do you use the running track at the school or the running machine at the school gym? No, we always run off road to enjoy the countryside. Listen to the next question. We've been running the last couple of days and you're a fast runner. How often . do you run? Well now? I only run about four days a week, but when I was Younger every day, oh. really, did you run in high school . or college? Believe IT or not, I started when I was six years old. wow. So are you a Better short distance runner or a long distance runner? Actually, middle distance runner. How far is a middle distance? About one thousand five hundred meters. What's your fastest time in the one thousand five hundred meters? Three minutes and forty seven seconds? That's pretty fast. I did . that in high school, and I want a gold metal ban, though i'm not so fast now. Still, I can run the event within four minutes. That's pretty cool. My time will be about six minutes. We've been running the last couple of days and you're a fast runner. How often do you run? Well now? I only run about four days a week, but when I was Younger. every day, oh, really, did you run in high school . or college? Believe IT or not, I started when I was six years old. wow. So are you a Better short distance runner or a long distance runner? Actually, middle distance runner. How far is a middle distance? About one thousand five hundred meters. What's your fastest time in the one thousand five . hundred meters? Three minutes and forty seconds. that's pretty fast. I did that in high school, and I want a gold metal then, though i'm not so fast now, still, I can run the event within four minutes. That's pretty cool. My time will be about six minutes. Listen to the next question. Hey, Susan, surprised to meet you here in the pom club. I remember you dislike poems. Yeah, they still make me slippy. So what are you doing here? I'm coming here for the theatre group by the long too. We are looking for more students to join us, especially boys. And I thought you might be interested. The play we are making is really inspiring. Oh, you know how much I love acting, but i'm taking some really hard courses this term, so i'm afraid I won't have much time for practice. Well, actually, we only practice once a week, tuesday from . seven to ten. Only once a week. Can you give me more time to . think IT over? No problem. Why not come and watches practice this tuesday evening? I'm sure you'll like the . way we work. great. I'll come if I have time. Hey, Susan, surprised to meet you here in the poem club. I remember you dislike poems. Yeah, they still make me slippy. So what are you doing here? I'm coming here for the theater re. group. By the long too, we are looking for more students to join us, especially boys. And I thought you might be interested. The play we are making is really inspiring. Oh, you know how much? I love acting, but i'm taking some really hard courses this term, so i'm afraid I won't have much time for practice. Well, actually, we only prince once a week, tuesday from seven to ten. only once a week. Can you give me more time to think IT over? No problem. Why not come and watches practice this tuesday evening? I'm sure you'll like . the way we work. great. I'll come if I have time. Listen to the next question. Let's watch the football match this afternoon after school. shall we? The football match? Yes, the match between class five and class six, the two teams are a good match. I think they'll have a close game. Yes, I agree with you, but the match has been put off until next saturday. really. Yes. they just announced IT this morning. Why has IT been put off? The weather . report said there will be heavy rain this afternoon. but IT is such a fine day, the Sunny, shining so brightly, and there isn't a cloud in the sky. There is not any sign of rain. Anyhow, IT has been put off. Let's watch the football match this afternoon after school. shall we? The football match. yes, the match between class five and class six, the two teams are a good match. I think they'll have a close game. Yes, I agree with you, but the match has been put off until next saturday. really. Yes. they just announced IT this morning. Why has IT been put off? The weather . report said there will be heavy rain this afternoon. but IT is such a fine day, the Sunny, shining so brightly, and there isn't a cloud in the sky, there is not any sign of rain. Anyhow, IT has been put off. Listen to the next question. Good morning, ladies and gentleman. My name is john smith. Today I am going to tell you something about my new exercise program, that is to say how I stay fit well, I enjoy staying in shape first. I don't stay up at night anymore, and I generally get up at five thirty every morning. And on mondays and wednesdays, I almost always go running for about half an hour to improve my endurance. I usually lift weights on tuesdays and thursdays for about an hour after work. This really helps me build muscle strength. Sometimes I might also discuss nutrition with my personal trainer um um finally, I often go hiking on saturdays with my dog well, and I like hiking because IT helps me burn off stress and reduce worries that build up during the week well um as for fridays, I sometimes just relax at home by watching a movie. On sunday, I take the day off from exercising, but I usually take my dog out for a walk around the park. Okay, that's all for today. Thank you for listening. Good morning, ladies and gentlemen. My name is john smith. Today I am going to tell you something about my new exercise program, that is to say how I stay fit well, I enjoy staying in shape first. I don't stay up at night anymore, and I generally get up at five thirty every morning. And on mondays and wednesdays, I almost always go running for about half an hour to improve my endurance. I usually lift weights on tuesdays and thursdays for about an hour after work. This really helps me build muscle strength. Sometimes I might also discuss nutrition with my personal trainer. Um um finally, I often go hiking on saturdays with my dog well, and I like hiking because IT helps me burn off stress and reduce worries that build up during the week. Well, as for fridays, I sometimes just relax at home by watching a movie. On sundays, I take the day off from exercising, but I usually take my dog out for a walk around the park. Okay, that's awful today. Thank you for listening. 听力部分到此结束。