七选五13-北京市部分地区近两年（2024-2025）高二英语期末真题汇编

2 阅读理解-七选五13 试题基本信息 。题型：阅读理解七选五(5空，全文约370词) 。核心知识点：压力管理、心理健康、应对策略 ·考查重点：上下文逻辑衔接、代词指代、段落主旨、总结升华 材料剖析 ·文章结构：引出问题→分析本质→区分类型→提出方法→总结升华 。核心脉络：高中生活压力→压力生理机制压力类型区分→减压方法介绍心理健 康呼吁 阅读理解短文 High school life,especially in the senior year,is a rollercoaster of emotions filled with chal- lenges and pressures.The constant demand for academic excellence,combined with the expections of college applications,and managing extracurricular (activities can lead even the best students to feel the weight of stress.However,it's not only possible but essential to find moments of joy and strategies to reduce the pressure efficiently. Understanding the nature of stress is the primary step.Stress isn't just a state of mental unrest;it's a physiological response.The body notices any form of demand,challenge,or threat and reacts by preparing for a "fight-or-flight"response.This is an ancient survival process that equips us to deal with threats,whether they're a challenging exam or a physical danger. Interestingly,not all stress is harmful.We often overlook the distinction of different stress. Acute(急性的)stress,in contrast to the chronic(长期的)，can act as a force.._It pushes us to our limits,motivates us to meet deadlines,and often results in that rewarding feeling of accomplishment. However,long exposure to stress leads to chronic stress.This kind of stress,if left unchecked, can cause various health issues ranging from mental health problems like anxiety and depression to physical ailments like high blood pressure and even heart diseases. To reduce the effects of stress,mindfulness and meditation have proven effective.Even on a busy day,sparing just a few moments to focus on one's breathing or practicing guided meditation can significantly reduce stress levels.These practices help in grounding an individual,bringing a momentary escape from the chaos(混乱). Pursuing hobbies or activities that one is passionate about can also be a good way.Whether it's painting,reading,playing a musical instrument,or engaging in sports,these activities not only 3 divert the mind but also release endorphins,the body's natural mood lifters. Another aspect is communication.Sharing burdens,discussing worries,or just talking about one's day can offer a fresh perspective and often lightens the load.Schools offer services,and there are numerous helplines available to assist students in distress. So,with the weight of expectations,deadlines,and too many responsibilities,remember to prioritize mental well-being.Every individual deserves moments of relaxation and happiness. 题目选项列表 A.When channeled correctly,stress can be our friend. B.This response is a swift,automatic sequence designed for survival. C.Prioritizing self--care isn't a luxury(奢侈品)；it's a necessity. D.Every challenge,it approached with a positive mindset,can be an opportunity for growth E. Seeding external help or just talking to a friend can be incredibly therapeutic. F.They attach us to the present,clearing the mental disorder and lifting the spirit. G.These parts often provide processes adjusted to individual needs. 核心词汇详解 1.rollercoaster 核心词性 名词(n,高频核心)：过山车；（情绪、事件等的）急转突变 常用搭配：a rollercoaster of emotions(情绪的过山车)、emotional roller- coaster(情绪波动) 例：Life has been a rollercoaster lately..(最近生活就像过山车一样) 高频搭配 名词：emotional rollercoaster(情绪波动)、ride a rollercoaster(坐过山车) 易混辨析 rollercoaster vs ups and downs:前者强调”剧烈起伏”，后者泛指”起 起落落” 2.physiological 核心词性 形容词(adj,高频核心)：生理的；生理学的 常用搭配：physiological response(生理反应)、physiological changes(生理 变化) 名词(n.,延伸)：physiology(生理学) 例：The drug has both psychological and physiological effects.(这种药物既 有心理效应也有生理效应) 词性转换 名词：physiology(生理学)、副词：physiologically(生理上) 高频搭配 形容词：physiological process(生理过程)、physiological need(生理需求) 易混辨析 physiological vs psychological:前者”生理的”，后者”心理的” 3.acute 核心词性 形容词(ad山j.,高频核心)：急性的（医学）；敏锐的：严重的 常用搭配：acute stress(急性压力)acute pain(剧痛)、acute sense(敏锐 的感觉) 例：He has an acute understanding of the problem.(他对这个问题有敏锐的 理解) 词性转换 副词：acutely(剧烈地；敏锐地)、名词：acuteness(敏锐；剧烈) 高频搭配 形容词：acute illness(急性病)、acute angle(锐角)、acute shortage（严重 短缺) 易混辨析 acute vs chronic:前者”急性的”，后者”慢性的” 4.chronic 核心词性 形容词(adj,高频核心)：长期的；慢性的（医学） 常用搭配：chronic stress(长期压力)、chronic disease(慢性病) 例：She suffers from chronic back pain.(她患有慢性背痛) 词性转换 副词：chronically(长期地)、名词：chronicity(慢性) 高频搭配 形容词：chronic condition(慢性病)、chronic fatigue(慢性疲劳) 易混辨析 chronic vs persistent:前者医学专用”慢性的”，后者泛指”持续的” 5.ailment 核心词性 名词(n,高频核心)：轻微疾病：小病 常用搭配：common ailments(常见小病)、physical ailments(身体不适) 例：The medicine can relieve minor ailments.（这种药可以缓解小病) 高频搭配 名词：minor ailment(小毛病)、chronic ailment(慢性病) 易混辨析 ailment vs disease:前者”小病”，后者”严重疾病” ailment vs illness:前者更口语化，后者更正式 答案与逐题解析 正确答案：35-39 BAFEC 35.B (This response is a swift,automatic sequence designed for survival.) 考点：代词指代+上下文衔接 语境逻辑：前文提到"it's a physiological response'”,此处需具体解释”response'”的内容。B选 项中的This response”直接指代前文的”生理反应”，且”swit,automatic sequence designed for survival'”与后文”ancient survival process”呼应，说明该反应的生存功能。 5 36.A (When channeled correctly,stress can be our friend.) 考点：段落主旨+逻辑衔接 语境逻辑：本段讨论”并非所有压力都是有害的”，并对比急性压力与慢性压力。A选项”若引 导得当，压力可成为朋友”承接前文”acute stress..can act as a force”,点明压力的积极作用， 符合段落主旨。 37.F(They attach us to the present,clearing the mental disorder and lifting the spirit. 考点：代词指代十细节补充 语境逻辑：前文提到”mindfulness and meditation”的减压作用，F选项中的They”指代这些实 践活动，”attach us to the present”(让我们专注当下)与”grounding an individual”(使人脚踏 实地)呼应，”clearing the mental disorder”进一步解释其对心理状态的改善。 38.E(Seeking external help or just talking to a friend can be incredibly therapeutic.) 考点：段落主旨+举例说明 语境逻辑：本段主题为”communication”的重要性。E选项”寻求外部帮助或与朋友交谈具有 治疗效果”是对”communication'”的具体阐释，与后文Sharing burdens..lightens the load' 及"helplines available”形成逻辑连贯。 39.C (Prioritizing self-care isn't a luxury;it's a necessity.) 考点：总结句十主旨升华 语境逻辑：前文呼吁”prioritize mental well--being”,C选项”优先自我关怀不是奢侈品，而是必 需品”是对该观点的强化，与结尾”Every individual deserves moments of relaxation”呼应，强 调自我关怀的必要性。