七选五5-北京市部分地区近两年（2024-2025）高二英语期末真题汇编

1 阅读理解-七选五/任务型阅读5 试题基本信息 ·题型：七选五/任务型阅读 。文章主题：体育健身 ·文章长度：约190词 。考查重点：段落衔接、逻辑关系、主台概括 材料剖析 ·文章结构：总分结构，先总述锻炼重要性，再分类介绍四种运动类型 。段落功能： 1.第一段：引出锻炼的重要性，提出锻炼形式多样 2.第二段：介绍有氧运动的特点和益处 3.第三段：阐述力量训练的频率和效果 4.第四段：说明拉伸运动的好处 5.第五段：介绍平衡训练的方式 6.第六段：讨论运动量的决定因素 阅读理解短文 Whether you were once much more physically active or have never been a regular exerciser, now is a great time to start.Keeping fit is important for everyone.There are endless forms of exercise.35 The division is based on what each calls upon your body to do,and how the movement benefits you.36 Although most aerobic exercises require you to move your whole body,the main focus is on your heart and lungs.Activities like walking, swimming,dancing and cycling,if done at sufficient intensity,get you to breathe faster and your heart to work harder.Aerobic exercises burn fat and lower blood sugar. Strength training should be performed two or three times a week.Some suitable exercises include squats,push-ups and exercises performed on resistance machines or using weights or bands 37 Stretching exercises keep your muscles and tendons flexible,preserve your posture,and improve mobility.Stretching can be done every day. Balance exercises call on various systems to help you stay upright and oriented,such as vision, muscles,and joints.38 Some people may wonder how much exercise is appro- priate.39 For example,your current fitness level,your strength,flexibility and balance,and your fitness goals. 2 题目选项列表 A.Experts divide physical activity into four broad types. B.Aerobic exercise is marked by an increased heart rate. C.Regular aerobic exercise can help keep your mind sharp. D.Many people think that tai chi and yoga are great choices. E.They can help keep your bones strong and build your muscle mass and strength. F.In fact,the amount of exercise you should be getting depends on several factors. G.As more people engage in sports,there is a growing demand for facilities and services. 核心词汇详解 1.aerobic 核心词性 形容词(adj,高频核心)：有氧的；需氧的 仅用于描述与氧气相关的生理或运动过程，高考重点搭配aerobic exercises (有氧运动) 词性转换 名词：aerobics(有氧运动：有氧健身法) 高考常见搭配do aerobics(做有氧运动) 高频搭配 aerobic exercise(有氧运动，固定短语)、aerobic capacity(有氧能力) 易混辨析 aerobic vs anaerobic:前者”需要氧气参与”，如慢跑；后者”无氧的”，如 短跑 2.intensity 核心词性 名词（n,高频核心)：强度；强烈程度；紧张；剧烈 高考重点搭配exercise intensity(运动强度)、intensity of emotion(情感强 度) 词性转换 形容词：intense(强烈的；紧张的) 副词：intensely(强烈地；极度地) 高频搭配 high intensity(高强度)、low intensity(低强度)、increase/reduce intensity (增加/降低强度) 易混辨析 intensity vs strength:前者侧重”程度、力量上的集中表现”，后者侧重” 物理力量或抽象实力” 3 3.resistance 核心词性 名词(n,高频核心)：阻力；抗力；抵抗；反抗：电阻 高考重点搭配air resistance(空气阻力)、resistance training(抗阻训练) 词性转换 动词：resist(抵抗；抵制；忍住) 形容词：resistant(抵抗的：有抵抗力的) 高频搭配 put up resistance(进行抵抗)、resistance to sth.(对…的抵抗/阻力)、 resistance band(阻力带) 易混辨析 resistance vs opposition:前者”行为抵抗”，后者”观点对立” 4.tendons 核心词性 名词(n.,高频核心)：肌腱 指连接肌肉与骨骼的组织，高考阅读生物/运动类文章高频出现 高频搭配 muscles and tendons(肌肉和肌腱，固定并列短语)、injured tendons(肌腱 损伤) 易混辨析 tendons vs muscles:前者”连接肌肉与骨骼的结缔组织”，后者”肌肉组 织” 5.flexible 核心词性 形容词（adj,高频核心)：柔韧的；灵活的；可变通的 高考重点搭配flexible muscles(柔韧的肌肉)、lexible schedule（灵活的日 程表) 词性转换 名词：flexibility(柔韧性；灵活性) 动词：ex(弯曲；伸展) 高频搭配 be flexible about sth.(对某事灵活处理)、flexible working hours(弹性工作 时间) 易混辨析 flexible vs elastic:前者”可弯曲、可调整的灵活性”，后者”可拉伸后恢 复原状的弹性” 答案与逐题解析 正确答案：35-39 ABEDF 1.A (Experts divide physical activity into four broad types.) 考点：段落主旨+上下文衔接 语境逻辑：前文提到”锻炼形式多样”，后文”这种划分是基于…”，可知此处需引出”分类”概 念。 4 选项辨析：A项”专家将体育话动分为四大类”中的”divide..into four broad types”与后文"”the division”形成直接呼应，为总起句，符合逻辑。 2.B (Aerobic exercise is marked by an increased heart rate.) 考点：段落主题句十关键词匹配 语境逻辑：后文围绕”有氧运动需要全身运动，主要关注心肺，如快走、游泳等会加快呼吸和心 跳”展开，核心是”心跳加快”。 选项辨析：B项”有氧运动的特点是心率增加”中的”Aerobic exercise'”和”increased heart rate” 与后文”aerobic exercises””heart to work harder”完全匹配，是该段主题句。 3.E(They can help keep your bones strong and build your muscle mass and strength.) 考点：细节支撑+逻辑连贯 语境逻辑：前文介绍”力量训练每周进行23次，如深蹲、俯卧撑等”，此处需说明力量训练的作用。 选项辨析：E项”它们有助于保持骨骼强壮，增强肌肉质量和力量”中的”they”指代前文Strength training'”,"build muscle mass and strength”是力量训练的直接效果，符合逻辑。 4.D (Many people think that tai chi and yoga are great choices.) 考点：举例说明+常识匹配 语境逻辑：前文讲”平衡训练需要视觉、肌肉、关节等系统协作以保持直立”，此处需举例平衡 训练的具体方式。 选项辨析：D项”许多人认为太极和瑜伽是不错的选择”，太极和瑜伽均以平衡训练为主要特点， 是平衡训练的典型例子，符合语境。 5.F(In fact,the amount of exercise you should be getting depends on several factors.) 考点：问答衔接+后文例证 语境逻辑：前文提出问题”多少运动量合适”，后文”例如，当前健康水平、力量、柔韧性、平衡 能力和健身目标”是对问题的具体解释。 选项辨析：F项”事实上，你应该进行的运动量取决于几个因素”中的”depends on several factors'”与后文”for example'”引出的具体因素形成问答逻辑，衔接自然。