话题2 身心健康、抗挫能力，珍爱生命-【一战成名新中考】2026广西中考英语（人教版）·一轮复习·晨读册优质PPT课件

该初中英语中考复习课件聚焦“身心健康、安全与自我保护”等核心写作话题，严格对接中考说明中“建议类、议论类”写作考查要求，通过梳理佳句积累、范文结构（如“问题引入-建议分点-呼吁结尾”）和常考角度（视力保护、健康习惯、交通安全），体现备考的系统性和针对性。 课件亮点在于“佳句库+初阶/进阶范文对比+要点助记”的实战模式，如“保护视力”范文详细示范建议信写作逻辑（同情朋友视力下降、分点提建议、希望采纳），培养学生语言表达和逻辑思维品质。要点助记明确写作框架，教师可依此设计专题训练，帮助学生快速掌握得分技巧，高效冲刺中考。

英语 1 2 第一部分 写作佳句、范文诵读 三、写作佳句、范文诵读 话题2 身心健康、抗挫能力，珍爱生命 3 角度1 身心健康 1.Junior high school students' eyesight is getting weaker and weaker. 1.初中生的视力正变得越来越差。 2.Many teenagers spend more time on electronic products and exercise less and less. 2.很多青少年花费更多的时间在电子产品上，锻炼越来越少。 此话题的作文讲解和练习见本册反面《话题写作精讲练》P6 4 3.A large number of children eat much junk food， which makes their parents very worried. 3.很多孩子吃很多垃圾食品，这让他们的父母非常担心。 1.As is known to all, it is very important to keep healthy. 1.众所周知，保持健康很重要。 2.We can't do anything without a healthy body. 2.没有健康的身体，我们什么也做不了。 3.Health plays an important role in our daily life. 3.健康在我们的日常生活中至关重要。 6 饮食健康 1.Firstly， it's important to have a healthy eating habit. 1.首先，有一个健康的饮食习惯很重要。 2. It's necessary for us to eat fresh vegetables and fruit every day. 2.对我们来说，每天吃新鲜的蔬菜和水果是有必要的。 3.Keep a balanced diet and remember to have meals regularly. 3.保持均衡饮食，而且记得要按时吃饭。 7 锻炼 1.Secondly, taking exercise every day helps us build up a strong body. 1.第二，每天锻炼帮助我们练就强健的身体。 2.In PE classes，we can do all kinds of exercise，such as running， jumping， playing basketball and so on. 2.在体育课上，我们可以做各种锻炼，例如跑步、跳、打篮球等等。 8 生活习惯 1.We are supposed to wash hands before meals and brush teeth twice a day. 1.我们应该饭前洗手、每天刷牙两次。 2.It's a good habit to go to bed early and get up early. 2.早睡早起是个好习惯。 3.Besides, to make sure of enough sleep, we shouldn't stay up too late at night. 3.此外，为了保证充足的睡眠，我们晚上不应该熬夜太晚。 9 保护视力 1.Doing eye exercises every day can help relax our eyes. 1.每天做眼保健操可以帮助放松我们的眼睛。 2.Why don't you look at green plants after class？ 2.课后为什么不看看绿色植物呢？ 3.We shouldn't spend too much time in front of the computer. It can be harmful to our eyes. 3.我们不应该在电脑前花费太多时间。这对我们的眼睛有害。 10 4.We must keep the book away from our eyes for about a foot when reading. 4.我们阅读时，必须让书距离我们的眼睛约一英尺远。 11 减轻压力 1.We are all under pressure, so we should do some things to relax ourselves. 1.我们都面临压力，所以我们应该做一些事情来放松自我。 2.First, we can tell our parents or teachers our worries and problems. 2.首先，我们可以告诉我们的父母或老师我们的焦虑和问题。 3.It's a good idea to listen to some light music when we are stressed. 3.当我们感到有压力时，听一些轻音乐是个好主意。 12 4.You can take part in some after-school activities to keep in a good mood and reduce your stress. 4.你可以参加一些课后活动来保持好心情并减轻你的压力。 13 角度2 安全与自我保护 1.Safety is above everything. 1.安全重于一切。 2.Life is priceless, so safety is the most important. 2.生命是无价的，所以安全是最重要的。 3.As students, we must always keep safety in mind and value our lives. 3.作为学生，我们必须把安全牢记于心，珍惜我们的生命。 14 校园安全 1.We mustn't run too fast in the classroom because it may cause accidents. 1.我们一定不要在教室里跑太快，因为可能会造成事故。 2.When we go up and down stairs, we should be careful. 2.当上下楼梯时，我们应该小心。 3.When we are at school, we mustn't fight with our classmates. 3.当在学校时，我们禁止和同学们打架。 15 家庭安全 1.At home, we should be careful while using electricity and natural gas. 1.我们在家使用电和天然气的时候要小心。 2.For your own safety, you'd better not go out alone at night. 2.为了你自己的安全，你最好不要晚上独自外出。 3.If you are at home alone, remember to keep in touch with your parents. 3.如果你独自在家，记得与你的父母保持联系。 16 交通安全 1.Whether we walk or take a bus to school, we must pay attention to the traffic. 1.无论我们走路还是乘公交车去上学，我们必须要注意交通。 2.It's dangerous for us to run after one another on the way. 2.在路上互相追逐对我们来说是危险的。 17 3.You'd better not ride side by side with others, or you may be in danger. 3.你最好不要和别人并排骑车，否则你可能陷入危险。 4.Don't cross the street when the traffic lights are red. 4.红灯时，不要过马路。 18 饮食安全 1.We mustn't eat anything that is out of date. 1.我们一定不要吃任何过期的东西。 2.Eating too much cold food in hot summer may lead to stomachache. 2.在炎热的夏天吃太多冷的食物可能导致胃疼。 3.Be sure not to eat too much junk food. 3.一定不要吃太多垃圾食品。 19 运动安全 1.When we are running, we mustn't push others. 1.当奔跑时，我们一定不要推别人。 2.When we do sports outdoors, we should be careful. 2.当我们在户外运动时，我们应该小心。 3.Don't go swimming alone or with classmates in the river. 3.不要独自或和同学们一起去河里游泳。 20 网络安全 1.We can't tell our real information to strangers on the Internet. 1.我们不能在网上把真实信息告诉陌生人。 2.We shouldn't believe what net friends said easily or visit strange links and websites. 2.我们不应该轻易相信网友说的话或点击陌生的链接和网站。 3.It's dangerous for us to meet net friends alone. 3.对我们来说，单独去见网友是危险的。 21 及时求救 1.If we are in danger, we must call the police for help in time. 1.如果我们陷入险境，我们必须及时报警求助。 2.We should report to our teachers and parents when we get into danger. 2.当我们陷入危险时，应该报告给我们的老师和父母。#2.1 22 1.Happiness lies, first of all, in health. 幸福首先在于健康。 2.Good health is over wealth. 健康比财富更重要。 3.Early to bed and early to rise makes a man healthy, wealthy and wise. 早睡早起使人健康、富有、明智。 4.An apple a day keeps the doctor away. 一天一苹果，医生远离我。#3.4 23 1.Protect Our Eyes 初阶范文 Dear Mike, I'm sorry to learn that your eyesight is getting weaker.I'd like to share with you some ways of protecting eyesight in my daily life. At school, I often go out of the classroom to play with my classmates or do physical exercise during the breaks. In my free time,#1.2 24 I also try hard to avoid using the mobile phone or the computer. They can give off blue light and it is harmful to our eyes. I also do eye exercises to relax my tired eyes. Finally, I look at green plants from time to time. If you can follow these ways to protect your eyes, I'm sure you can improve your eyesight. I hope you'll find my ways helpful. Yours, Li Hua#1.5 25 进阶范文 Dear Mike, I'm sorry to learn that your eyesight is getting weaker.. .I'd like to share with you some ways of protecting eyesight in my daily life. At school,it's necessary to go out of the classroom during the breaks. For example, I often play with my classmates or do physical exercise, which can help both my mind and eyes relax. In my free time, I also try hard to avoid using the mobile phone or the computer. 26 You know, the blue light they give off is harmful to our eyes. Besides, doing eye exercises plays an important role in relaxing my tired eyes. Lastly, I look at green plants from time to time. If you can follow these ways to protect your eyes, I'm sure you can improve your eyesight. I hope you'll find my ways helpful. Yours, Li Hua 1. 对朋友视力下降表示同情; 2. 给朋友一些保护眼睛的建议(下课去教室外面玩、避免使用手机或电脑、 做眼保健操、看绿色植物); 3. 希望朋友采纳建议。 28 2.Let's Keep Healthy 初阶范文 More and more people pay attention to their health.Health is of great importance to everyone. So how to keep healthy?#1 29 Firstly, keep a balanced diet, say no to junk food and don't miss any meal. Secondly, take exercise every day. It can help you grow strong and stay away from illnesses. Thirdly, you should have enough sleep because one may easily get sick without enough sleep. Fourthly, keeping mental health is also important. When you are under great pressure, you can listen to some light music or take a walk. Health is the best gift that a person can ever have. We should value our health.#1.2 30 进阶范文 More and more people pay attention to their health.As the saying goes,“Health is the first wealth.” The saying tells us health is of great importance to everyone. So how to keep healthy? Firstly, eat healthily and regularly,which means keeping a balanced diet, saying no to junk food and eating at fixed time without missing any meal. Secondly, it is necessary to take exercise every day so that you can grow strong and stay away from illnesses. Thirdly, you 31 are supposed to have enough sleep instead of staying up because one may easily get sick without enough sleep. Fourthly, keeping mental health is important as well. If you are under great pressure, try listening to light music or taking a walk in the park. Health is the best gift that a person can ever have. We should value our health because he who has health has hope. 32 1. 健康的重要性； 2. 保持健康的方法(良好的饮食习惯、锻炼、充足的睡眠、减轻压力)； 3. 呼吁大家重视健康。 33 3.Less Stress, Better Life 初阶范文 As students, we are always busy with our schoolwork and we have exams at school.. .So we may have exam pressure. Here is my advice to deal with pressure. 34 First, we should do more exercise. It can make us happy, relaxed and healthy. Second, we can take a walk or have a picnic in nature. The fresh air and bright sunshine will help us relax. Third, we can talk with others about our problems. When we share our problems, we can get useful advice. It's important for us to learn to relax. If we can deal with pressure properly, we can live a better life. 35 进阶范文 As students, we are always busy with our schoolwork and we have exams at school.So it's normal for us to have exam pressure. Here is my advice to deal with pressure. First, we should do more exercise, which can make us happy and relaxed. Also, it can help us build a strong body. Second, we can take a walk or have a picnic in nature. The fresh air and bright sunshine will help us relax. Third, talking with others is also a good way to reduce pressure. When we share our problems, we can get useful advice and manage to work them out. 36 In a word, it's important for us to learn to relax. If we can deal with pressure properly, we can live a better and more enjoyable life. 1.学生面临考试压力； 2.应对压力的方法(锻炼、去户外散步或野餐、与他人分享自己的问题); 3.呼吁大家学会放松，正确应对压力。 37 4.Have a Safe Summer Holiday 初阶范文 The summer holiday is around the corner.. .Safety is important for us. How can we protect ourselves well？Here are my suggestions. First, we should pay attention to the traffic around us when riding. Second，we must be careful to make friends on the Internet. Third, try to stay calm and ask people for help when we are in trouble. Fourth， we should eat healthily and safely. In a word， safety is very important. If we follow the suggestions above， we can spend a safe summer holiday. 38 进阶范文 The summer holiday is around the corner.. .It's important for us students to keep safety in mind during the summer holiday. How can we protect ourselves well？ Here are my suggestions. First of all, we should pay attention to the traffic around us when riding. Besides， we must be careful to make friends on the Internet and remember not to give our personal information to strangers. What's more, try to stay calm and ask people for help when we are in trouble. Last but not least, we are supposed to eat healthily and safely. Eat 39 more healthy food such as fruit and vegetables and stay away from junk food. All in all， safety comes first. If we follow the suggestions above, we can spend a safe summer holiday. 1. 安全的重要性； 2. 保持安全的建议(注意交通、谨慎网上交友、遇到麻烦及时求救、健康 饮食)； 3. 呼吁大家遵守安全规则。 40 5.How to Keep a Healthy Weight 初阶范文 With the development of society, more and more people pay attention to weight control.Why should we keep a healthy weight? First, keeping a healthy weight can help us prevent diseases. Besides, a healthy weight helps us study better and feel more confident. 41 How to keep a healthy weight? First, we should have a balanced diet. It is very important to eat more vegetables and less junk food. Second, doing enough exercise is necessary. We can play basketball, run or swim for about 30 minutes every day. Finally, we need to get enough sleep. Let's take action to keep a healthy weight from now on! 42 进阶范文 With the development of society, more and more people pay attention to weight control.Why should we keep a healthy weight? First, keeping a healthy weight can help us prevent diseases because too much weight may cause health problems. What's more, a healthy weight helps us study better and feel more confident.#1 43 How can we keep a healthy weight? First, we should have a balanced diet. We'd better eat more vegetables and less junk food. Second, it's necessary and important for us to do enough exercise. It's a good idea to play basketball, run or swim for about 30 minutes every day. Finally, we need to get enough sleep, which can help our body work well. All in all, if we keep a healthy weight, we will have healthier bodies and a brighter future. Let's take action to keep a healthy weight from now on! 44 1. 保持健康体重的原因(预防疾病、有助于我们学习、让我们更自信)； 2. 保持健康体重的建议(均衡饮食、足够的锻炼、充足的睡眠)； 3. 呼吁大家保持健康体重。 45 $