第11章 八年级下册 Units 1-2 (精炼本)-【中考123】2026年中考一轮总复习英语（齐齐哈尔专版）

中春123 第十一章八年级（下）》 Units 1-2 满分：100分 第一部分 阅读理解(25小题，每小题2分，共50分) A(2025·齐齐哈尔) The Healthy Eating Plate Tips ©Stay Happy Healthy eating is a kind of WHOLE ilifestyle.Share meals with your GRAINS loved onesyour family and friends. VEGETABLES iTalk about your life when eating together.It's a good time for you to HEALTHY PROTEIN FRUITS be with each other as well as having the enjoyable food. Advice *Eat different kinds of whole grains(全谷物)，like whole-wheat bread and brown! rice.Eat less refined(精制的)grains,,like white rice. Choose healthy protein()such as fish,chicken and beans.Eat less red meat.Do not eat processed meat,like sausage(). *The more vegetables and the more kinds,the better.Potatoes and potato chips don't count. Eat plenty of fruits of different kinds and colors. Use healthy plant oil for cooking.Eat less fat. Drink water,tea or coffee with little or no sugar.Drink milk once or twice a day and a small glass of juice. 根据材料内容选择最佳答案。 )1.How many groups of food are on the plate? A.Three. B.Four. C.Five. )2.According to the passage,which is the best choice? A.Coffee without sugar,brown rice,fish,apples. B.Tomatoes,whole-wheat bread,sausage,water. C.A glass of milk,potato chips,strawberries,white rice. ()3.Which of the following are healthy for you? a.Eat different kinds of fruits and vegetables. b.Cook dishes with healthy oil. c.Drink plenty of milk and juice d.Choose more delicious red meat. e.Enjoy the meal with your loved ones. A.a,b,c B.b,d,e C.a,b,e -61 ( )4.What is the Healthy Eating Plate actually? A.A plate. B.A menu. C.A guide. )5.What part of the newspaper does the content()above belong to? A.Culture. B.Health. C.Technology. B新情境（改自2024·齐齐哈尔） It is reported that about 300 million people in China have eyesight trouble.More and more parents hope to save their children's poor eyesight with medicine or by correcting the ways that kids read and sit.But in fact, you should start with the exercise on your feet.Here are some ways to save eyesight. Don't tie your shoes too closely.Try wearing comfortable or soft socks.You can look after your eyesight by walking without socks or shoes at home.While you are traveling,try wearing cloth shoes to improve blood moving. Walking on tiptoes()is good for your eyesight.It can fight against eyesight trouble.Numbers show that most of ballet(dancers'eyesight is better. Rope skipping can also be good for your eyesight.While skipping rope,you have to move rapidly. Skipping rope makes not only the brain but also the eyes excited.Maybe it also helps you grow taller.So start skipping rope now. Above all,you should often let doctor check your eyesight. 根据语篇内容做出判断，正确选A、错误选B、未提及选C。（未提及表示在语篇中没有提到句中信息) ( )6.The number of children who have eyesight trouble is more than that of adults. )7.In order to improve blood moving,you should tie your shoes closely. )8.Skipping rope is useless for the brain and the eyes. )9.Walking on tiptoes can improve your eyesight. )10.The passage tells us that exercising on the feet can save eyesight. C(改自2023·天津) About 80%of people do not get enough vitamin()D every day.But this vitamin is very important for your health. Vitamin D is really important for our bones().When we are young,vitamin D builds up our bones and makes them strong.When we are older,we still need vitamin D to keep our bones strong.Our bodies keep the vitamin D in our bones and teeth.Then we lose vitamin D as we work and exercise during the day.But our bodies can't make vitamin D.So we have to get it from outside of our bodies. Where can a person get this very important vitamin?Vitamin D is in foods like fish and eggs.Sometimes, vitamin D is added to bread,milk,and orange juice.Food is not the only way our bodies can get vitamin D. The sun also gives us vitamin D.If we want to be healthy,we should spend some time in the sun each day. Too much sun is not good for you,but about 15 minutes a day is usually enough.And we should be sure to eat foods that are rich in vitamin D,too. 根据语篇内容选择最佳答案。 ()11.The writer says that vitamin D A.makes our bones strong B.keeps our hair clean C.is not necessary for our teeth )12.Why do we have to get vitamin D from outside of our bodies? A.It makes us popular. —62 见此图标鼠即刻扫码解锁高效备考新模式 第一部分单元中考题型题组训练 B.It helps us eat more food. C.Our bodies can't make vitamin D. ( )13.According to the writer,people can get vitamin D by A.eating fish B.watching TV C.working hard )14.How long are we advised to spend in the sun each day? A.About 15 minutes. B.About 45 minutes. C.About 1 hour. )15.Paragraph 3 mainly tells us A.what vitamin D is B.where we can get vitamin D C.how much vitamin D we need D(改自2024·江西) Five Tips to Improve Your Memory Most of us know that our brains become smaller in size as we get older,but did you know that diet and lifestyle have an effect on how well our brains work? Research shows that eating lots of fruit,vegetables and proteins ()improves memory. 16. Eating oily fish or dark chocolate(with over 70%cocoa)and taking Vitamin D3 can also help make your memory stronger. 17.A 2011 study showed that regular exercise actually increases brain size.Another study found that exercise improved memory in some older people;surprisingly it found that one single training period had the same effect on memory as regular,long exercise period! One study found that eight weeks of short,daily meditation()improved memory.Other ways to relax can also improve our short-term memory.Try taking 5-10 minutes of your day to meditate or listen to music. 18. Experts say that age reduces our ability to learn,but sleep can help.19. A 2019 study found that students learned things better before and after a short sleep! 20: Try to memorize information like phone numbers and addresses rather than putting the information in your phone.You could also learn a language or do brain training like crosswords(). 根据语篇内容，从方框内所给的选项中选出能填入空白处的最佳选项，使语篇语意连贯。选项中有一项 为多余项。 A.Or even just take a shower! B.For your brain to work well,7-9 hours of sleep is necessary. C.The role of exercise is really important too. D.To keep your brain in good condition you need to use it. E.Try to avoid sugary foods such as cakes and milk chocolate. F.Use your phone to help you memorize things. E(改自2025·宿迁) I'm Li Ming.I live in a nice neighbourhood in the countryside.There's a school,a flower shop,a hospital,two book shops and a big supermarket in it.My neighbours are kind and helpful.Some of them are volunteers.They have many kinds of skills and often help us with all kinds of problems. Usually there is a"helping hands"meeting at the weekend at the community centre.We can go there —63 英语·精练本 when we need help with our problems.Computer engineers are popular.They help us check our computers. We can also find someone to fix things like broken washing machines or fridges.From time to time some lawyers help us learn about laws. Students can get help with their homework.There are some college students among the volunteers and they are always ready to help.Volunteers also help the old people.Some of them often visit the old people and do some shopping for them.Sometimes some volunteers help the old people tidy their flats. Just as the saying goes,"Close neighbours are better than distant relatives."In the neighbourhood we are like a big family.To us,the home is not only the house we live in,but also the neighbourhood we belong to. We all work hard to make it an even better place. I'm very lucky to live in such a lovely neighbourhood. 根据语篇内容，回答问题。 21.What are Li Ming's neighbours like? 22.When do the volunteers usually have a"helping hands"meeting? 23.Why are computer engineers popular? 24.How often do some volunteers help the old people tidy their flats? 25.What can you do to help others in your daily life? 第二部分完形填空(10小题，每小题1分，共10分) 阅读下面的短文，理解其大意，然后从短文后各题所给的A、B、C三个选项中，选择一个能填入空白处的 最佳选项。 (改自2025·苏州)Light rain continued to fall as I arrived at the mountain village.With a heavy bag on my back,I was excited to teach at a small school here,but a little 26.What would these students be like? The school had only 18 students.Most were quiet,27 they ran and laughed at break.One girl, Wen,always sat alone in the corner,seldom saying anything.On my first day in the classroom,I shared with them a 28 with the words "You are seen"on it and put it up on the wall.Some smiled shyly and some spoke quietly."That's why I'm here,"I said.However,Wen didn't 29.She was just drawing circles on the desk with her finger. Days passed quickly.The lessons were 30 planned.The children were kind.But my effort seemed to make little difference.I was not sure if I was doing anything 31. One night,a heavy storm caused a power cut,leaving the classroom in darkness.As everyone was frozen, a soft light appeared.It was Wen who was holding a 32 in her hand."We can still read,"she whispered.That was the first time I heard her voice. The next day,she sat 33.In the following days,she began to talk more.In my last class,she came up and gave me the lantern."So you will always have some 34,"she smiled gently. —64— I came to give light,but found it was quietly 35.Volunteering isn't always loud or big.Sometimes, it's a quiet lantern-shared between the two,and shining in both directions. )26.A.bored B.relaxed C.nervous ( )27.A.though B.so C.since ( )28.A.dictionary B.poster C.cake ( )29.A.stand up B.give up C.look up )30.A.slowly B.carefully C.directly )31.A.simple B.interesting C.meaningful )32.A.book B.lantern C.candle )33.A.farther B.lower C.closer )34.A.fun B.time C.light )35.A.returned B.collected C.connected 第三部分语言知识运用(8小题，每小题2分，共16分) 根据语篇内容填写所缺单词或用所给单词的正确形式填空，使语篇意思完整。 Do you know China's Teeth Care Day?It 36. (fall)on September 20 every year.It began in 1989.Its aim is to take good care of people's teeth. There are thirty-eight students in Wang Bin's class,and eleven of them have tooth problems 37. bring them much trouble. Mao Kang said,"I had three bad teeth.Each tooth cost me four hundred yuan,and I had to see the dentist five 38. （time).” Liu Jian said,"Something is wrong with my front teeth.I don't like to open my mouth.My classmates say my teeth look like an old woman's.I'm sad to hear that.And I can't speak clearly now. Do you have good teeth,my friends?39. you want to take care of your teeth,please do as follows. Brush your teeth at 40. _(little)once a day.If you can,brush them after every meal. Brush all your teeth.Do not just brush the front ones. ◆Brush your teeth41. (slow)and carefully.Spend four minutes or more each time. Do not use your teeth 42. tools to open bottles.It's very easy to hurt your teeth to do such jobs. Use soft toothbrushes.Get a new toothbrush every three months. Eating and drinking is also important to 43. you)teeth.Eat lots of fruit and vegetables,and drink water.Try not to drink Coke and other drinks. 第四部分口语表达(5小题，每小题2分，共10分) 根据下面的对话内容，在空白处填上一个适当的句子或短语，使对话的意思连贯、完整。 （2023·牡丹江) (Xiao Qi meets her American friend Emily on the street.) A:Hi,Emily!What are you going to do this Sunday? B:Nothing much.What's up? —65 A:I heard a baby panda was born in the zoo.I'm going to have a look.44. B:Sure,I'd love to.You like pandas,don't you? A:Yes.In fact,pandas are my favorite animals. B:45. A:Because they are very cute.And they are a symbol of China. B:Well,I become interested in them.46. A:OK.Pandas mainly live in Southwest China.They can live to be 20 to 30 years old. B:47. A:They eat bamboo and fruit. B:Oh,I see.Are they endangered? A:No.Thanks to the government and workers'efforts,pandas are no longer endangered now. B:48. Thank you for telling me so much. A:You're welcome.See you this Sunday. 第五部分书面表达（共14分） 49.现在越来越多的人认识到了运动的重要性，各地掀起了全民健身的热潮。请你为某网站写一篇文 章，谈谈你最喜欢的运动。 要点： 1.你最喜欢的一项运动； 2.这项运动的好处（至少2点）； 3.做这项运动时的注意事项（至少2点）； 4.建议人们多运动。 要求： 1.文中必须包含所有提示要点，可适当发挥； 2.文中不要出现所在学校的校名和师生姓名； 3.词数100左右。 —66—24.Because they can't learn difficult subjects easily D without teachers'help. 16-20 ECABD 25.Schooling.Because school teaches the importance of E time keeping and discipline,which prepares me for:[语篇导读]本文主要描述了李明所在的乡村社 future life and work./Because it provides me with:区环境，邻居们的特点，以及社区中志愿者们如何帮 chances to have contact with other children of my助大家解决各种问题，展现了邻里之间的互助与 age./Because at school,teachers can push me to和谐。 learn what I don't enjoy but can be important later in 21.They are kind and helpful. life.(开放性试题，言之有理即可) 22.At the weekend. 第二部分 23.Because they help check the computers. [语篇导读]本文讲述了制定计划的重要性，以及24.Sometimes. 如何制定和执行计划，包括灵活性调整。 25.In my daily life,I can help others by offering my 26-30 BBACA 31-35 BCCBA seat to the elderly on the bus,helping my 第三部分 classmates with their studies,or participating in 第一节 community volunteer activities to help those in [语篇导读]本文是一封电子邮件，主要讲述了 need.(开放性试题，答案不唯一) Linda邀请Tim参加海滩派对，并介绍了派对的相关 第二部分 安排和人员。 i [语篇导读]本文是一篇记叙文。文章主要讲述 36.email 37.that 38.it 39.at 40.too 了作者到山村学校支教的经历和感受。 41.playing 42.so 26-30 CABCB 31-35 CBCCA 第二节 第三部分 [语篇导读]本文是一封书信，主要介绍了赵明的！[语篇导读]本文主要介绍了中国的爱牙日以及 个人情况和家庭情况，以及其爱好。 ! 如何保护牙齿。 43.after 44.works 45.her 46.an 47.but 36.falls 37.which/that 38.times 39.If 40.least 48.matches 49.faster 50.won 41.slowly 42.as 43.your 第四部分 第四部分 51.What's wrong 44.Would you like to go with me/Do you want to go 52.What's its meaning What does it mean with me 53.I see/it's interesting 45.Why do you like them/pandas(so much) 54.How smart you are/You're very smart 46.Can you tell me more about pandas/them/Could you 55.Thank you tell me something about pandas/them 第十-章八年级（下）Units1-2 47.What do they/pandas eat 第一部分 48.Good/Great/Good news/Sounds good 1 第五部分 [语篇导读]本文是一篇说明文。文章介绍了健49.One possible version: 康饮食盘的食物构成，并针对如何实现健康饮食提 Nowadays,more and more people take part in 供了具体的建议和小贴士。 sports to keep healthy. 1-5 BACCB As for me,I like taking part in different kinds B of sports like football,basketball,walking, [语篇导读]本文主要介绍了通过改善脚部的穿 swimming and so on.My favorite sport is skiing. 着及锻炼脚部运动可以改善视力。 Skiing is good exercise.I enjoy the feeling of flying 6-10 CBBAA while I'm skiing.It not only exercises my body,but c also exercises my will.But to do this sport,I must [语篇导读]本文主要介绍了维生素D的重要性 first be well prepared.At the same time,protective 及如何获取维生素D。 measures should be taken. 11-15 ACAAB ! In a word,it's good for us to do regular 8 exercise together with a positive attitude.Let's take 46.Is he great an active part in it! 47.①I agree with you 第十二章八年级（下）Units34 ②So he is 第一部分 !48.What a pity A 第五部分 [语篇导读]本文是一篇应用文，介绍了本周书单49.0 ne possible version: 的四本书。 Dear Mike, 1-5 ABACC How's everything going?I'm sorry to hear that 小 you are unhappy these days.But don't worry. [语篇导读]本文主要讲述了一个懒惰的小象不 Everyone gets these feelings at your age.Take it 想工作，在跟其他小动物要东西吃时被拒绝了，他回！ easy.I'll give you some advice. 家告诉妈妈他现在明白要先工作的重要性了。 First,you should get a thorough understanding 6-10 BACBA of yourself and be aware of your strengths and C weaknesses.Second,you should communicate with [语篇导读]本文通过鸟对女士和她丈夫的不同： your parents.Tell them your feelings so that they 回报，告诉我们：我们善待别人，别人也会善待我们。 will understand you better.Third,you can take part 11-15 CACCB in some activities with your classmates.It will help D you find more about your classmates and they can [语篇导读]本文主要介绍了为什么学校应将烹 learn more about you too.Then you can become 任纳入教学内容。 friends. 16-20 FBCAE I hope these suggestions can help you. E Yours, [语篇导读]本文讲述了作者一家的家庭聚餐传 Li Hua 统以及作者对此的感悟。 第十三章八年级（下）Units56 21.At least once a week./Every Sunday. 第一部分 22.In the writer's grandma's house. A 23.Fantastic. [语篇导读]本文介绍三条最精彩的火车之旅。 24.It is a chance to reconnect with each other. 1-5 ABCCC 25.Because it is the place full of family love.(开放性 试题，言之有理即可) [语篇导读]本文通过讲述Tom捡到了能够变得 第二部分 富有的鹅卵石最后却失败的故事，想告诉我们：好机 [语篇导读]本文是作者向我们介绍了小时候生会随时都会出现在我们的生活中，尝试尽快抓住它 活中一个特殊的礼物，一个小女孩的微笑改变了自 们，而不是错过它们。 己的生活。通过这个故事向人们说明一个道理：如 6-10 CAABA 果你认为你很孤独，你可能总是孤独的。所以微笑 C 面对世界，它会回敬你微笑。 [语篇导读]本文主要讲述了感动中国2022年度 26-30 BCACA 31-35 BBCAC 人物—陆鸿的励志故事。 第三部分 11-15 ACCCC [语篇导读]本文主要讲述了Chester的一天的工 D 作状况和心态，最后是书籍让其内心平静下来。 16-20 DABEF 36.in 37.notes 38.to prepare 39.felt 40.taking E 41.were 42.smiling 43.with [语篇导读]本文讲述了一只名叫Nico的小松鼠 第四部分 为参加找坚果比赛积极准备，但在比赛中遇到如何 44.Who's your favorite scientist 同时携带多个坚果的难题，并通过不断尝试寻找解 45.1Why do you like him best 决办法的故事。 2Why is he your favorite scientist 21.To get ready for the Nut Hunt Day. 9