专题05 阅读七选五 （知识梳理+考点精讲精练+实战训练）（讲义，广东专用）英语学业水平考试合格考总复习

专题05 阅读七选五 目录 明晰学考要求 1 基础知识梳理 1 考点精讲讲练 2 考点一：语篇结构题 2 考点二：逻辑关系题 2 考点三：语义衔接题 2 考点四：语境推理题 2 实战能力训练 4 1. 掌握语篇结构和逻辑关系 2. 理解段落间的衔接与连贯 3. 识别上下文语义线索 4. 运用推理能力补全信息 学考阅读七选五题型考查的内容相当全面，重点测试学生对文章整体结构和逻辑关系的把握能力。 语篇结构：考查学生对文章组织方式的理解，包括总分结构、并列结构、因果结构、对比结构等。学生需要理清文章的脉络和发展方向。 逻辑关系：考查学生对转折、因果、递进、举例、总结等逻辑关系的识别能力。常见的逻辑关系词包括：however, therefore, moreover, for example, in conclusion等。 语义衔接：考查学生通过代词指代、词汇复现、同义替换等手段理解文章衔接的能力。例如：this, that, these, those等指示代词的指代对象。 语境理解：考查学生根据上下文推测缺失信息的能力。需要学生准确把握文章的语境和语义场。 （一）语篇结构题 考查形式及示例：学考七选五重点考查对文章整体结构的把握。例如在一篇说明文中，需要选择能够承上启下或总结全段的句子。 解题技巧：通读全文，把握文章主旨；分析段落间的逻辑关系；注意段首句和段尾句的作用；识别文章的组织结构。 答题注意事项：避免选择与文章主题无关的选项；注意选项与前后文的逻辑衔接；确保所选选项符合文章的文体特征。 （二）逻辑关系题 考查形式及示例：考查对句子间逻辑关系的理解。需要选择恰当的过渡句或连接词。例如： The experiment was well designed. ______, the results were not as expected. A. However B. Therefore C. Moreover D. Meanwhile 解题技巧：分析前后句的逻辑关系；熟悉各类逻辑关系词的用法；注意中英文表达习惯的差异。 答题注意事项：区分相似逻辑关系词的细微差别；注意语气强弱的把握；确保逻辑关系词与语境相符。 （三）语义衔接题 考查形式及示例：考查通过语义线索补全信息的能力。需要选择与上下文在语义上衔接自然的选项。例如通过代词指代、词汇复现等线索解题。 解题技巧：寻找上下文中的语义线索；注意代词所指代的内容；识别同义词、反义词和上下义词；分析词汇的搭配关系。 答题注意事项：确保代词指代明确；注意词汇的语义场一致性；避免语义重复或矛盾。 （四）语境推理题 考查形式及示例：考查根据语境推理缺失信息的能力。需要选择符合语境和常识的选项。例如根据文章的语气、风格和内容进行推理。 解题技巧：把握文章的基调和风格；利用背景知识和常识；注意作者的观点态度；分析语境中的隐含信息。 答题注意事项：推理要基于文本证据；避免过度推断或个人主观臆断；确保选项与语境协调一致。 解题步骤指导： 第一步：快速浏览全文，了解文章大意和结构，特别注意首段和尾段。 第二步：阅读七个选项，理解每个选项的基本意思，标注关键词。 第三步：分析空白处的位置和作用，判断需要什么类型的句子。 第四步：根据语义衔接、逻辑关系、语境协调等原则选择最佳选项。 第五步：通读全文，检查所选选项是否使文章意思通顺、逻辑连贯。 时间分配建议：建议用6-8分钟完成一篇七选五，其中2分钟用于初读和理解文章，3-4分钟用于选择答案，1-2分钟用于检查。 常见干扰项特征： 1. 内容相关但逻辑不符 2. 语义重复或信息冗余 3. 偏离文章主题 4. 语气风格不一致 5. 代词指代不明确 例题精练，举一反三 第一篇 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 The Importance of Time Management Time management is a crucial skill for students to master. With proper time management, students can achieve better academic results while still having time for extracurricular activities. 1. ______ First, create a study schedule. Plan your study time for each subject according to its difficulty and your proficiency. 2. ______ This will help you stay organized and ensure that you cover all necessary materials. Second, set clear goals. Having specific, measurable goals will keep you motivated. 3. ______ For example, instead of saying "I want to improve my English," set a goal like "I will learn 20 new English words every day." Third, eliminate distractions. Find a quiet place to study and turn off your phone notifications. 4. ______ This will help you concentrate better and complete tasks more efficiently. Finally, remember to take breaks. 5. ______ Taking short breaks during study sessions can actually improve your focus and productivity. A. Make sure your goals are realistic and achievable B. Many students fail because they don't know how to manage their time C. Here are some effective strategies to improve your time management skills D. Social media can be a major distraction for most students E. Studying for long hours without breaks can lead to burnout F. You should also include time for revision and practice G. It's important to balance study and rest 第二篇 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to Improve Your Reading Skills Reading is an essential skill for English learning. Many students struggle with reading comprehension, but there are ways to improve. 6. ______ First, develop a reading habit. Try to read something in English every day, even if it's just for 15 minutes. 7. ______ This will help you become more comfortable with the language. Second, choose appropriate reading materials. Start with texts that match your current level. 8. ______ As you progress, you can move on to more challenging materials. Third, learn to guess word meanings from context. Don't look up every new word in the dictionary immediately. 9. ______ This skill will help you read more fluently. Fourth, practice different reading techniques. Learn when to skim for main ideas and when to scan for specific information. 10. ______ These techniques will make you a more efficient reader. Finally, be patient. Improving reading skills takes time and consistent effort. A. You can begin with simplified readers or children's books B. Good readers always use a dictionary when they encounter new words C. Here are some practical tips that can help you become a better reader D. Many students give up too quickly when they don't see immediate results E. Instead, try to understand the meaning from the surrounding words and sentences F. The more you read, the better your reading skills will become G. Different reading purposes require different reading strategies 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 1 If you want to keep fit, please refer to the following. Move More Make it a daily thing to find ways to move your body. 1 . Climb stairs instead of taking the elevator. Walk your dog. Play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more. Quit Smoking Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 2 . Take care! Warn your children against smoking. 3 While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney (肝肾) disease and cancer. Reduce Stress Easier said than done, stress comes in many ways. 4 . Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading a good book, visiting a friend, listening to relaxing music, and watching a funny movie. Protect Yourself from Pollution If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. 5 . Exercise indoors in air conditioning when air quality is good. A．Avoid Excessive (过度的) Drinking B．Keep a Positive Mental Outlook C．Think carefully about what you will do D．Exercise outside when the smog rating is low E．It seems that the stars in every movie smoke cigarettes F．There are many things you can do to move your arms and legs G．Some techniques given by experts are to think positive thoughts 2 What Is The Best Sleep Position For Your Health? It’s difficult to control what sleeping position we naturally fall into, as our body will subconsciously fall into the most comfortable position for us. However, some positions are better for you than others and some could hold back your health and wellbeing. 6 If you sleep on your side More than 60 percent of people sleep on their side. Often our body naturally moves to this position, which is linked to when we were in the womb in the foetal (胎儿的) position. 7 It offers a number of benefits to your body, from promoting healthy spine alignment (脊椎对齐) which can help to prevent back pain to reducing heartburn and snoring (打鼾). If you sleep on your back Lying on your back is the second most popular sleeping position and offers just as many benefits as side sleeping. When you’re sleeping on your back, it’s easy to keep alignment and to also evenly distribute your weight. 8 If you sleep on your stomach Sleeping on your stomach is the least common sleeping position. 9 And those who sleep on their stomach could put themselves at risk of a less restful night’s sleep. The stomach offers the least amount of back support and can increase pressure on the spine which may cause pain once you wake up. 10 You should consider various factors such as if you snore or suffer sleep problems, or if you often have back and neck pain. Side sleeping has been noted as the best position for the body, so this is probably one to try and get into the habit of trying, but again, it all depends on you. A．Sleeping on your side is probably the best position. B．This also helps to prevent any neck and back pain. C．Side sleeping would be particularly beneficial for older people. D．There are more negatives to this position compared to positives. E．Determining the sleeping position for you is personal preference. F．This is most likely because it is one of the most comfortable sleeping positions. G．Here, this article reveals exactly how your sleep position is affecting your health. 3 A majority of people desire to become the extroverts (外向的人). 11 For example, quiet people are good observers. In such a fast-paced world, quiet people, with less time spent chatting, have more energy to observe situations and people. Ask a quiet person their thoughts on a situation or person, and you may be surprised to receive an extremely reflective answer. 12 Quiet people think before they speak. In a work discussion with colleagues, the quiet men and women hardly speak suddenly, and instead, they listen carefully. With less time spent talking, quiet people have time to really think before they speak. 13 Because they are so selective with words, when they speak, it seems like the whole world stops to listen to what they have to say. 14 With their quiet, relaxed temperament (性情), quiet people are often the ears that others run to for advice, and are also respected for their good listening skills and cautious words. Additionally, quiet people rarely annoy others in their presence and they often make others feel at ease. Quiet people work on a more productive basis. Quiet people tend to be free from the distractions that often come from being around people all day long. 15 It is common to observe a quiet co-worker, alone in his or her office for hours at a time working on the quiet focus. A．Less talking means more reflecting and observing, so they won’t miss much. B．Quiet people seem accessible. C．Actually quiet people have their own strengths, though. D．Consequently, they are capable of accomplishing a lot on their quiet focus. E．It is rare to see a quiet friend speak rudely. F．In this way, they will take the time to ensure what they are saying is true. G．Quiet people are more intelligent. 4 Breaking Age Bias in the Workplace Ageism in the workplace is a harsh reality, yet it is often overlooked. While people voice strong objections to other forms of discrimination like sexism and racism, they turn a blind eye to ageism and sweep it under the carpet. 16 We live in a youth-centered society, and the hype around “out with the old, in with the new” must end. Experience cannot be found on Google. A person’s age does not reduce their ability to work hard or make valuable contributions to an organization or society. Reaching 35+ does not mean someone is incompetent and should be declined. Myths such as “They can’t learn.” “They lack creativity.” “They are less productive than younger employees.” and “They can’t work overtime.” are all based on false premises. 17 In the past, age was admired and honored. 18 This shift in attitude toward age hurts many career paths. Being over 40 is only acceptable in certain senior roles — for example, in management and politics, where people trust those with decades of experience. Many people over 40 are stuck in their current jobs because opportunities are limited. 19 Undoubtedly, it will give rise to serious social issues sooner or later. So, it’s high time to end age-based discrimination. We should not fear or feel embarrassed to state our age. Age brings wisdom, experience, knowledge, resilience, and more. Age and experience deserve rewards, not bias. 20 After all, we all grow old eventually. A．Experience is a treasure gained only through time. B．Today, however, it is often viewed with disrespect. C．Ageism is thus more hidden than other kinds of discrimination. D．Thus, we should value age instead of seeing it as a weakness. E．And limited chances make their professional lives unpromising. F．Such wrong ideas ignore the real value of older workers. G．This disregard worsens due to society’s wrong focus on youth. 5 Urban areas around the world are facing a growing issue: the rise of stray animals, including cats and dogs. These animals often struggle to find food and shelter, and they can also pose risks to public health if not properly managed. 21 However, with the right strategies, communities can turn the tide and create a safer, more compassionate environment for both humans and stray animals. One effective step is to establish community feeding stations. 22 These stations should be placed in quiet, low-traffic areas to avoid disturbing residents, and they should be regularly cleaned to prevent the spread of disease. By providing consistent food sources, communities can reduce the number of stray animals wandering the streets in search of meals—which also lowers the risk of conflicts between strays and humans. Another key measure is to promote trap-neuter-return (TNR) programs. 23 Instead of euthanizing stray animals (a common but inhumane practice in some areas), TNR involves trapping strays, having them spayed or neutered by a veterinarian, and then returning them to their original location. This not only controls the stray population over time but also helps keep healthy animals in their familiar habitats, where they are less likely to become aggressive. Education also plays a crucial role in stray animal protection. 24 Many people abandon pets because they cannot afford medical care or do not understand the responsibility of pet ownership. Local organizations can host workshops on pet care, offer low-cost vaccination services, and raise awareness about the consequences of abandoning animals. When residents understand the issues, they are more likely to support protection efforts—and less likely to contribute to the problem. Finally, building partnerships between local governments, animal shelters, and community members is essential. 25 For example, shelters can provide the resources for TNR programs, while volunteers can help monitor feeding stations and report sick or injured strays. Governments can pass laws that ban animal abandonment and fund spay-neuter services. When everyone works together, the impact of stray animal protection efforts multiplies significantly. A．These programs are designed to control the stray animal population without harming them. B．Stray animals can carry diseases like rabies, which can be transmitted to humans and other pets. C．Feeding strays directly on the street can lead to litter and attract pests like rats, so organized stations are better. D．Many people are afraid of stray animals and want them to be removed from their neighborhoods immediately. E．Some communities have even started “stray friend” programs, where volunteers check on local strays daily. F．Without such partnerships, individual efforts to protect stray animals often fail to make a long-term difference. G．Pet owners should be required to register their animals and keep them on leashes in public areas to prevent loss. 6 Recycling(回收利用) has become more and more important in our efforts to protect the environment. While you may work hard to group, reuse, and repurpose, it can be sad when your efforts seem fruitless because of your neighbors’ carelessness. 26 However, using these ways can help encourage your neighbors to take action: ·Make recycling easy: add bins(垃圾桶) to your area. The best way to get people to do something is to make it easy for them. Place recycling bins next to trash cans in busy areas such as parks and parking lots. Try using bins with different colors. 27 Check with your local disposal service; they may offer free bins to your neighbors and regular pickup services. · 28 Organize an activity to bring the community together while teaching them about the advantages of recycling. Explain how developing these small habits can help our planet. Try creating clear rules explaining local rules to homes and businesses. This can help neighbors who are unsure about which materials they can recycle or how to group them properly. ·Reward(奖励) people who recycle. To encourage participation(参与), offer rewards for recycling efforts. Organize a friendly competition between neighborhoods or streets, and record recycling rates over a month. Encourage teams to collect lights, plastic bottles, glass bottles, and jars. To increase the competition, create a leaderboard that’s updated weekly and shown to the community. 29 ·Start small, make a big difference. 30 Start with one or two of these ideas and build from there. As more people join, your community’s influence will grow. Together, we can create cleaner neighborhoods and a healthier planet. A．Educate your community. B．Remember, changing habits takes time. C．Reward the area with the most people recycling. D．A good habit can lead to a more successful life. E．This can keep participants encouraged throughout the month. F．It helps your neighbors quickly know where to put different wastes. G．Getting your community to understand why we should recycle isn’t simple. 7 Everyone can experience loneliness from time to time, which causes concern about our health and well­being. 31 ? There are some possible courses of action, depending on who you are and where you live.Below are some suggestions on how to fight loneliness. 32 Some of us are lonely because we don’t have close relationships in our lives.But if that’s not the case for you, by all means let your friends or family know how you’re feeling and ask for support.Calling or texting can be an active way to shift your mood and help relieve loneliness. Adopt a pet There are many reasons to have pets. 33 .And these are especially helpful for people who may be isolated from other humans and feel lonely.One study finds that people who walk dogs are considered friendlier — something that’s bound to help you connect if you’re looking to meet new people. Try loving­kindness meditation (冥想) Not everyone likes to engage in loving­kindness meditation.But it has been found to reduce loneliness, perhaps because it helps you to accept negative emotions more easily. 34 . Even when they are not around, loving­kindness meditation could help fight feelings of loneliness. Count your blessings 35 , it's also possible to practice gratitude on your own and feel less lonely. In one study, older adults who were assigned a daily gratitude journaling exercise felt less lonely over time — and felt healthier, too. A．Reach out to friends or family B．Be kind to the relatives around you C．What can you do when you feel lonely D．Why will you experience loneliness E．It can also help you increase a sense of connection to others F．While expressing gratitude toward others can fight loneliness directly G．One of them is that they can provide companionship and unconditional love 8 How to Do a Self-Analysis You are always growing and changing based on your personality and life experiences. Therefore, it’s important to regularly take time to conduct a self-analysis. 36 Here are some tips on conducting a self-analysis. Assessing your self-esteem (自尊) Start by reflecting on childhood experiences. Ask yourself: Did people listen to you? Were your achievements recognized? These help shape your self-perception. Keep a journal to track your mood shifts. Each change usually connects to your inner voice, which either encourages you or makes you feel bad. So, whenever your mood is about to change, write down the thoughts that come to your mind. 37 . Understanding your personality Use the “Big Five” traits. They reveal key parts of your personality for interacting with others. Draw five vertical lines on paper. Label them with “Extraversion”, “Neuroticism”, “Conscientiousness”, “Agreeableness” and “Openness to Experience”. 38 his helps you understand why you act the way you do. Making a self-assessment List what you achieved in the past year. If you find it hard to remember your achievements, use the STAR method (Situation, Task, Action, Result). 39 . Also, write down the areas where you want to improve. It is very important to be objective during your self-analysis. 40 Some people think therapy is only for big, unsolvable problems. However, that’s far from the truth. A consultant or therapist can help you with self-analysis. They are trained and fair, and they understand the common thinking mistakes people make. Consistently practice these self-analysis methods and you’ll know yourself better and make progress steadily. A．Examining your health status B．Seeking help from professionals C．This allows you to highlight your value D．Then rate yourself “High” or “Low” on each E．Changing, good or bad, can bring stress as you adapt F．They often reflect how you see yourself, others, and the world G．It helps you reflect on where you are in various aspects of your life / 学科网（北京）股份有限公司 $ 专题05 阅读七选五 目录 明晰学考要求 1 基础知识梳理 1 考点精讲讲练 2 考点一：语篇结构题 2 考点二：逻辑关系题 2 考点三：语义衔接题 2 考点四：语境推理题 2 实战能力训练 5 1. 掌握语篇结构和逻辑关系 2. 理解段落间的衔接与连贯 3. 识别上下文语义线索 4. 运用推理能力补全信息 学考阅读七选五题型考查的内容相当全面，重点测试学生对文章整体结构和逻辑关系的把握能力。 语篇结构：考查学生对文章组织方式的理解，包括总分结构、并列结构、因果结构、对比结构等。学生需要理清文章的脉络和发展方向。 逻辑关系：考查学生对转折、因果、递进、举例、总结等逻辑关系的识别能力。常见的逻辑关系词包括：however, therefore, moreover, for example, in conclusion等。 语义衔接：考查学生通过代词指代、词汇复现、同义替换等手段理解文章衔接的能力。例如：this, that, these, those等指示代词的指代对象。 语境理解：考查学生根据上下文推测缺失信息的能力。需要学生准确把握文章的语境和语义场。 （一）语篇结构题 考查形式及示例：学考七选五重点考查对文章整体结构的把握。例如在一篇说明文中，需要选择能够承上启下或总结全段的句子。 解题技巧：通读全文，把握文章主旨；分析段落间的逻辑关系；注意段首句和段尾句的作用；识别文章的组织结构。 答题注意事项：避免选择与文章主题无关的选项；注意选项与前后文的逻辑衔接；确保所选选项符合文章的文体特征。 （二）逻辑关系题 考查形式及示例：考查对句子间逻辑关系的理解。需要选择恰当的过渡句或连接词。例如： The experiment was well designed. ______, the results were not as expected. A. However B. Therefore C. Moreover D. Meanwhile 解题技巧：分析前后句的逻辑关系；熟悉各类逻辑关系词的用法；注意中英文表达习惯的差异。 答题注意事项：区分相似逻辑关系词的细微差别；注意语气强弱的把握；确保逻辑关系词与语境相符。 （三）语义衔接题 考查形式及示例：考查通过语义线索补全信息的能力。需要选择与上下文在语义上衔接自然的选项。例如通过代词指代、词汇复现等线索解题。 解题技巧：寻找上下文中的语义线索；注意代词所指代的内容；识别同义词、反义词和上下义词；分析词汇的搭配关系。 答题注意事项：确保代词指代明确；注意词汇的语义场一致性；避免语义重复或矛盾。 （四）语境推理题 考查形式及示例：考查根据语境推理缺失信息的能力。需要选择符合语境和常识的选项。例如根据文章的语气、风格和内容进行推理。 解题技巧：把握文章的基调和风格；利用背景知识和常识；注意作者的观点态度；分析语境中的隐含信息。 答题注意事项：推理要基于文本证据；避免过度推断或个人主观臆断；确保选项与语境协调一致。 解题步骤指导： 第一步：快速浏览全文，了解文章大意和结构，特别注意首段和尾段。 第二步：阅读七个选项，理解每个选项的基本意思，标注关键词。 第三步：分析空白处的位置和作用，判断需要什么类型的句子。 第四步：根据语义衔接、逻辑关系、语境协调等原则选择最佳选项。 第五步：通读全文，检查所选选项是否使文章意思通顺、逻辑连贯。 时间分配建议：建议用6-8分钟完成一篇七选五，其中2分钟用于初读和理解文章，3-4分钟用于选择答案，1-2分钟用于检查。 常见干扰项特征： 1. 内容相关但逻辑不符 2. 语义重复或信息冗余 3. 偏离文章主题 4. 语气风格不一致 5. 代词指代不明确 例题精练，举一反三 第一篇 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 The Importance of Time Management Time management is a crucial skill for students to master. With proper time management, students can achieve better academic results while still having time for extracurricular activities. 1. ______ First, create a study schedule. Plan your study time for each subject according to its difficulty and your proficiency. 2. ______ This will help you stay organized and ensure that you cover all necessary materials. Second, set clear goals. Having specific, measurable goals will keep you motivated. 3. ______ For example, instead of saying "I want to improve my English," set a goal like "I will learn 20 new English words every day." Third, eliminate distractions. Find a quiet place to study and turn off your phone notifications. 4. ______ This will help you concentrate better and complete tasks more efficiently. Finally, remember to take breaks. 5. ______ Taking short breaks during study sessions can actually improve your focus and productivity. A. Make sure your goals are realistic and achievable B. Many students fail because they don't know how to manage their time C. Here are some effective strategies to improve your time management skills D. Social media can be a major distraction for most students E. Studying for long hours without breaks can lead to burnout F. You should also include time for revision and practice G. It's important to balance study and rest 答案与解析： 1. C 解析：承上启下句。前文提到时间管理的重要性，后文开始介绍具体策略，C项自然过渡到策略介绍。 2. F 解析：细节补充句。前文提到制定学习计划，F项补充说明计划中还应包含复习和练习时间。 3. A 解析：逻辑递进句。前文说设定明确目标，A项进一步说明目标要现实可行，与后文举例相呼应。 4. D 解析：例证说明句。前文说消除干扰，D项具体说明社交媒体是主要干扰源。 5. E 解析：原因解释句。前文说记得休息，E项解释为什么要休息——长时间学习会导致倦怠。 多余选项：B（与文章积极基调不符）、G（与第五点内容重复） 第二篇 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to Improve Your Reading Skills Reading is an essential skill for English learning. Many students struggle with reading comprehension, but there are ways to improve. 6. ______ First, develop a reading habit. Try to read something in English every day, even if it's just for 15 minutes. 7. ______ This will help you become more comfortable with the language. Second, choose appropriate reading materials. Start with texts that match your current level. 8. ______ As you progress, you can move on to more challenging materials. Third, learn to guess word meanings from context. Don't look up every new word in the dictionary immediately. 9. ______ This skill will help you read more fluently. Fourth, practice different reading techniques. Learn when to skim for main ideas and when to scan for specific information. 10. ______ These techniques will make you a more efficient reader. Finally, be patient. Improving reading skills takes time and consistent effort. A. You can begin with simplified readers or children's books B. Good readers always use a dictionary when they encounter new words C. Here are some practical tips that can help you become a better reader D. Many students give up too quickly when they don't see immediate results E. Instead, try to understand the meaning from the surrounding words and sentences F. The more you read, the better your reading skills will become G. Different reading purposes require different reading strategies 答案与解析： 6. C 解析：承上启下句。前文提出阅读的重要性，C项自然过渡到具体建议。 7. F 解析：原因解释句。前文建议每天阅读，F项解释这样做的益处——读得越多，技能越好。 8. A 解析：例证说明句。前文说选择适合自己水平的材料，A项举例说明可以从简写本或儿童书籍开始。 9. E 解析：转折递进句。前文说不要立即查字典，E项用instead转折，提出应该通过上下文猜测词义。 10. G 解析：原因解释句。前文说练习不同的阅读技巧，G项解释为什么要这样做——不同的阅读目的需要不同的策略。 多余选项：B（与第九点建议矛盾）、D（与文章积极的建议语气不符） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 1 If you want to keep fit, please refer to the following. Move More Make it a daily thing to find ways to move your body. 1 . Climb stairs instead of taking the elevator. Walk your dog. Play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more. Quit Smoking Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 2 . Take care! Warn your children against smoking. 3 While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney (肝肾) disease and cancer. Reduce Stress Easier said than done, stress comes in many ways. 4 . Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading a good book, visiting a friend, listening to relaxing music, and watching a funny movie. Protect Yourself from Pollution If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. 5 . Exercise indoors in air conditioning when air quality is good. A．Avoid Excessive (过度的) Drinking B．Keep a Positive Mental Outlook C．Think carefully about what you will do D．Exercise outside when the smog rating is low E．It seems that the stars in every movie smoke cigarettes F．There are many things you can do to move your arms and legs G．Some techniques given by experts are to think positive thoughts 【答案】1．F 2．E 3．A 4．G 5．D 【导语】本文是一篇说明文。主要介绍了保持健康的几个方法，包括多运动、戒烟、避免过量饮酒、减轻压力和远离污染。 1．根据上文“Make it a daily thing to find ways to move your body. (每天都要想办法活动身体。)”以及下文“Climb stairs instead of taking the elevator. Walk your dog. Play with your kids. (爬楼梯而不是乘电梯。遛狗。和你的孩子一起玩。)”可知，上文提到要多活动身体，下文列举了具体的活动方式，F选项“There are many things you can do to move your arms and legs (有很多事情可以让你活动四肢)”起到承上启下的作用，既呼应了“move your body”，又引出了下文的具体活动。故选F项。 2．根据上文“Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? (就在最近，我们看到越来越多的青少年吸烟。会不会是好莱坞的影响呢？)”可知，此处是在猜测青少年吸烟与好莱坞的关系，E选项“It seems that the stars in every movie smoke cigarettes (似乎每部电影里的明星都吸烟)”承接上文，进一步解释了好莱坞对青少年吸烟的影响。故选E项。 3．根据设空位置和下文“While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. (虽然最近的研究表明，每天一杯葡萄酒或一杯酒精饮品有助于预防心脏病，但超过这个量会导致其他健康问题，如肝肾疾病和癌症。)”可知，本段主要讨论的是饮酒过量的危害，A选项“Avoid Excessive Drinking (避免过量饮酒)”概括了段落主旨，可以作为本段的小标题。故选A项。 4．根据上文“Easier said than done, stress comes in many ways. (说起来容易做起来难，压力来自很多方面。)”以及下文“Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading a good book, visiting a friend, listening to relaxing music, and watching a funny movie. (每天花30分钟做一些自己喜欢的事情，比如在海滩或公园散步、读一本好书、拜访朋友、听舒缓的音乐，以及看一部有趣的电影。)”可知，此处是在介绍减轻压力的方法，G选项“Some techniques given by experts are to think positive thoughts (专家给出的一些技巧是积极思考)”，承接上文提到了一种减压技巧，且与下文的具体活动相呼应。故选G项。 5．根据上文“If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. (如果你不能生活在无雾霾的环境中，至少要避免烟雾弥漫的房间。)”以及下文“Exercise indoors in air conditioning when air quality is good. (空气质量好的时候在有空调的室内锻炼。)”可知，此处是在讲在不同空气质量下的锻炼方式，D选项“Exercise outside when the smog rating is low (雾霾指数低的时候在户外锻炼)”，承接上文介绍了室内锻炼这一方式，且与下文的“Exercise indoors”形成对比。故选D项。 2 What Is The Best Sleep Position For Your Health? It’s difficult to control what sleeping position we naturally fall into, as our body will subconsciously fall into the most comfortable position for us. However, some positions are better for you than others and some could hold back your health and wellbeing. 6 If you sleep on your side More than 60 percent of people sleep on their side. Often our body naturally moves to this position, which is linked to when we were in the womb in the foetal (胎儿的) position. 7 It offers a number of benefits to your body, from promoting healthy spine alignment (脊椎对齐) which can help to prevent back pain to reducing heartburn and snoring (打鼾). If you sleep on your back Lying on your back is the second most popular sleeping position and offers just as many benefits as side sleeping. When you’re sleeping on your back, it’s easy to keep alignment and to also evenly distribute your weight. 8 If you sleep on your stomach Sleeping on your stomach is the least common sleeping position. 9 And those who sleep on their stomach could put themselves at risk of a less restful night’s sleep. The stomach offers the least amount of back support and can increase pressure on the spine which may cause pain once you wake up. 10 You should consider various factors such as if you snore or suffer sleep problems, or if you often have back and neck pain. Side sleeping has been noted as the best position for the body, so this is probably one to try and get into the habit of trying, but again, it all depends on you. A．Sleeping on your side is probably the best position. B．This also helps to prevent any neck and back pain. C．Side sleeping would be particularly beneficial for older people. D．There are more negatives to this position compared to positives. E．Determining the sleeping position for you is personal preference. F．This is most likely because it is one of the most comfortable sleeping positions. G．Here, this article reveals exactly how your sleep position is affecting your health. 【答案】6．G 7．A 8．B 9．D 10．E 【导语】本文是一篇说明文。主要介绍了不同的睡眠姿势对健康的影响，以及如何选择适合自己的睡眠姿势。 6．根据上文“However, some positions are better for you than others and some could hold back your health and wellbeing. (然而，有些姿势对你来说比其他姿势更好，有些则可能阻碍你的健康和幸福。)”以及下文分别介绍侧睡、仰卧睡和俯卧睡三种姿势的内容可知，上文提到不同睡眠姿势对健康影响不同，下文将具体阐述，G选项“Here, this article reveals exactly how your sleep position is affecting your health. (在这里，这篇文章确切地揭示了你的睡眠姿势是如何影响你的健康的。)”起到承上启下的作用，引出下文对不同睡眠姿势影响的介绍。故选G项。 7．根据上文“More than 60 percent of people sleep on their side. Often our body naturally moves to this position, which is linked to when we were in the womb in the foetal position. (超过60%的人侧睡。通常我们的身体会自然地调整到这个姿势，这与我们在子宫里时的胎儿姿势有关。)”以及下文“It offers a number of benefits to your body, from promoting healthy spine alignment (脊椎对齐) which can help to prevent back pain to reducing heartburn and snoring. (它对你的身体有诸多益处，从促进健康的并有助于预防背痛的脊椎对齐到减少烧心和打鼾。)”可知，此处应是对侧睡这一姿势的评价，A选项“Sleeping on your side is probably the best position. (侧睡可能是最好的姿势。)”，承接上文人们喜欢侧睡的原因说明了侧睡是最好的睡姿，同时又引出下文说明了其具体好处。故选A项。 8．根据上文“When you’re sleeping on your back, it’s easy to keep alignment and to also evenly distribute your weight. (当你仰卧睡觉时，很容易保持身体对齐，也能均匀分布体重。)”可知，此处应是说明仰卧睡的好处，B选项“This also helps to prevent any neck and back pain. (这也有助于防止任何颈部和背部疼痛。)”中的“this”指代上文仰卧睡的优势，且补充了另一好处，逻辑连贯。故选B项。 9．根据上文“Sleeping on your stomach is the least common sleeping position. (俯卧睡是最不常见的睡眠姿势。)”以及下文“And those who sleep on their stomach could put themselves at risk of a less restful night’s sleep. (而且那些俯卧睡的人可能会让自己面临睡眠质量不佳的风险。)”可知，此处应是说俯卧睡的缺点，D选项“There are more negatives to this position compared to positives. (这个姿势的缺点比优点多。)”，呼应上文指出俯卧的缺点，且下文的风险进一步说明了这一点。故选D项。 10．根据下文“You should consider various factors such as if you snore or suffer sleep problems, or if you often have back and neck pain. Side sleeping has been noted as the best position for the body, so this is probably one to try and get into the habit of trying, but again, it all depends on you. (你应该考虑各种因素，比如你是否打鼾或有睡眠问题，或者你是否经常背痛和脖子痛。侧卧被认为是对身体最好的姿势，所以这可能是一种值得尝试并养成习惯的姿势，但同样，这一切都取决于你。)”可知，此处强调选择睡眠姿势是个人的事，E选项“Determining the sleeping position for you is personal preference. (确定适合你的睡眠姿势是个人偏好。)”，说明选择睡姿是个人偏好，引出下文选择睡姿要考虑个人情况的陈述。故选E项。 3 A majority of people desire to become the extroverts (外向的人). 11 For example, quiet people are good observers. In such a fast-paced world, quiet people, with less time spent chatting, have more energy to observe situations and people. Ask a quiet person their thoughts on a situation or person, and you may be surprised to receive an extremely reflective answer. 12 Quiet people think before they speak. In a work discussion with colleagues, the quiet men and women hardly speak suddenly, and instead, they listen carefully. With less time spent talking, quiet people have time to really think before they speak. 13 Because they are so selective with words, when they speak, it seems like the whole world stops to listen to what they have to say. 14 With their quiet, relaxed temperament (性情), quiet people are often the ears that others run to for advice, and are also respected for their good listening skills and cautious words. Additionally, quiet people rarely annoy others in their presence and they often make others feel at ease. Quiet people work on a more productive basis. Quiet people tend to be free from the distractions that often come from being around people all day long. 15 It is common to observe a quiet co-worker, alone in his or her office for hours at a time working on the quiet focus. A．Less talking means more reflecting and observing, so they won’t miss much. B．Quiet people seem accessible. C．Actually quiet people have their own strengths, though. D．Consequently, they are capable of accomplishing a lot on their quiet focus. E．It is rare to see a quiet friend speak rudely. F．In this way, they will take the time to ensure what they are saying is true. G．Quiet people are more intelligent. 【答案】11．C 12．A 13．F 14．B 15．D 【导语】这是一篇议论文。文章从善于观察、三思而后言、善于倾听、工作高效专注四个角度展开论证，反驳 “多数人渴望成为外向者”的普遍认知，强调内向者亦有独特优势。 11．根据第一段首句“A majority of people desire to become the extroverts.(大多数人渴望成为外向的人)”和第三句“For example, quiet people are good observers.(例如，安静的人是很好的观察者)”可知，这是将外向的人和安静的人作对比，说明安静的人的优势。第一题位于它们之间，要满足承上启下原则，打破“外向优于安静” 的刻板印象，C项“实际上，安静的人也有他们自己的优势”，能引出下文举例内容。故选C。 12．第二题在第二段句首，要满足主题一致原则，后文围绕它展开论述。根据这段话中的“Quiet people think before they speak. In a work discussion with colleagues, the quiet men and women hardly speak suddenly, and instead, they listen carefully. With less time spent talking, quiet people have time to really think before they speak.(安静的人在开口前会思考。在与同事的工作讨论中，安静的男女很少突然发言，相反，他们会认真倾听。由于说话时间较少，安静的人有时间在开口前进行真正的思考)”可推断，安静的人虽然说话不多，但他们会多思考，A项“少说话意味着多反思与多观察，因此他们不会错过太多”，与推断相吻合。故选A。 13．第三题在第二段中间，根据它前面一句“With less time spent talking, quiet people have time to really think before they speak.(由于花在交谈上的时间较少，安静的人有时间在开口前进行认真思考)”和后面一句“Because they are so selective with words, when they speak, it seems like the whole world stops to listen to what they have to say.(因为他们用词极为考究，所以当他们开口时，仿佛整个世界都停下来聆听他们要说的话)”可推知，由于安静的人热衷思考，他们开口说话时更有可信度。本题位于它们之间，要满足承上启下的原则，体现安静的人说话时具有真实性，F项“如此一来，他们便会花时间确保自己所言属实”，满足承上启下的功能。故选F。 14．第四题在第三段句首，要满足主题一致原则，后文围绕它展开论述。根据下文“With their quiet, relaxed temperament(性情), quiet people are often the ears that others run to for advice, and are also respected for their good listening skills and cautious words. Additionally, quiet people rarely annoy others in their presence and they often make others feel at ease.(性格安静、沉稳的人，往往是他人寻求建议时会找的倾听者，他们良好的倾听技巧和谨慎的言辞也备受尊重。此外，安静的人在与人相处时很少惹恼他人，他们常常能让别人感到自在)”可知，安静的人平易近人，B项“安静的人似乎平易近人”，与推断相吻合。故选B。 15．第五题在第四段中间，结合它前面一句“Quiet people tend to be free from the distractions that often come from being around people all day long.(安静的人往往不会受到那些常常源于整日与人相处而产生的干扰)”和后面一句“It is common to observe a quiet co-worker, alone in his or her office for hours at a time working on the quiet focus.(人们常常会看到一位安静的同事，独自在办公室里一待就是几个小时，专注地安静工作)”可知，安静的人工作不会分心，工作效率高，本题位于它们之间，要满足承上启下的原则，体现安静的人能专注工作并取得成绩，D项表示“因此，凭借沉稳的专注力，他们能够收获丰硕成果”，与推断相吻合。故选D。 4 Breaking Age Bias in the Workplace Ageism in the workplace is a harsh reality, yet it is often overlooked. While people voice strong objections to other forms of discrimination like sexism and racism, they turn a blind eye to ageism and sweep it under the carpet. 16 We live in a youth-centered society, and the hype around “out with the old, in with the new” must end. Experience cannot be found on Google. A person’s age does not reduce their ability to work hard or make valuable contributions to an organization or society. Reaching 35+ does not mean someone is incompetent and should be declined. Myths such as “They can’t learn.” “They lack creativity.” “They are less productive than younger employees.” and “They can’t work overtime.” are all based on false premises. 17 In the past, age was admired and honored. 18 This shift in attitude toward age hurts many career paths. Being over 40 is only acceptable in certain senior roles — for example, in management and politics, where people trust those with decades of experience. Many people over 40 are stuck in their current jobs because opportunities are limited. 19 Undoubtedly, it will give rise to serious social issues sooner or later. So, it’s high time to end age-based discrimination. We should not fear or feel embarrassed to state our age. Age brings wisdom, experience, knowledge, resilience, and more. Age and experience deserve rewards, not bias. 20 After all, we all grow old eventually. A．Experience is a treasure gained only through time. B．Today, however, it is often viewed with disrespect. C．Ageism is thus more hidden than other kinds of discrimination. D．Thus, we should value age instead of seeing it as a weakness. E．And limited chances make their professional lives unpromising. F．Such wrong ideas ignore the real value of older workers. G．This disregard worsens due to society’s wrong focus on youth. 【答案】16．G 17．F 18．B 19．E 20．D 【导语】本文是一篇议论文。文章聚焦“职场年龄偏见”这一话题，剖析了职场中年龄歧视的现状、成因及危害，呼吁终结基于年龄的歧视，重视年龄与经验的价值。 16．前一段“Ageism in the workplace is a harsh reality, yet it is often overlooked. While people voice strong objections to other forms of discrimination like sexism and racism, they turn a blind eye to ageism and sweep it under the carpet. (工作场所的年龄歧视是一个残酷的现实，但它往往被忽视。虽然人们强烈反对性别歧视和种族主义等其他形式的歧视，但他们对年龄歧视视而不见，并将其掩盖起来)”指出职场中年龄歧视常被忽视的现象，后文“We live in a youth-centered society, and the hype around “out with the old, in with the new” must end. (我们生活在一个以年轻人为中心的社会，“淘汰旧的，引进新的”的炒作必须结束)”提及终结以年轻人为中心的炒作，因此G项“This disregard worsens due to society’s wrong focus on youth. (这种忽视因社会对年轻人的错误关注而加剧)”符合语境，承接前一段的现象描述，引出后文的终结话题，其中的This disregard指代前文的ageism。故选G。 17．前文“Myths such as “They can’t learn.” “They lack creativity.” “They are less productive than younger employees.” and “They can’t work overtime.” are all based on false premises. (诸如“他们不会学习”“他们缺乏创造力”“他们的工作效率比年轻员工低”和“他们不能加班”之类的谬论都是基于错误的前提)”列举了各种关于年长员工的错误认知，因此F项“Such wrong ideas ignore the real value of older workers. (这些错误观念忽视了年长员工的真正价值)”符合语境，总结批判这些错误认知，承接前文。故选F。 18．前文“In the past, age was admired and honored. (在过去，年长是受钦佩和尊敬的)”提到在过去对待年长的积极态度，后文“This shift in attitude toward age hurts many career paths. (这种对年长态度的转变伤害了许多职业道路)”指出对年龄态度的转变引发的负面后果，因此B项“Today, however, it is often viewed with disrespect. (然而，如今它常常被轻蔑地看待)”符合语境，指出如今对年长的消极态度，和前文构成转折对比，引出后文。故选B。 19．前文“Many people over 40 are stuck in their current jobs because opportunities are limited. (许多40岁以上的人因为机会有限而被困在目前的工作中)”提到许多40岁以上的人面临的职业困境，后文“Undoubtedly, it will give rise to serious social issues sooner or later. (毫无疑问，这迟早会引起严重的社会问题)”指出更大的社会问题，因此E项“And limited chances make their professional lives unpromising. (而有限的机会使他们的职业生活前景黯淡)”符合语境，指出机会有限带来的后果，承前启后，其中的limited chances和前文的opportunities are limited呼应。故选E。 20．前文“Age brings wisdom, experience, knowledge, resilience, and more. Age and experience deserve rewards, not bias. (年长带来智慧、经验、知识、适应力等等。年长和经验值得回报，而不是偏见)”肯定年长的各种益处，后文“After all, we all grow old eventually. (毕竟，我们最终都会变老)”提醒人皆会老事实，因此D项“Thus, we should value age instead of seeing it as a weakness. (因此，我们应该珍视年长，而不是将其视为劣势)”符合语境，呼吁终结年龄歧视，和前文构成因果关系，后文是对其补充说明。故选D。 5 Urban areas around the world are facing a growing issue: the rise of stray animals, including cats and dogs. These animals often struggle to find food and shelter, and they can also pose risks to public health if not properly managed. 21 However, with the right strategies, communities can turn the tide and create a safer, more compassionate environment for both humans and stray animals. One effective step is to establish community feeding stations. 22 These stations should be placed in quiet, low-traffic areas to avoid disturbing residents, and they should be regularly cleaned to prevent the spread of disease. By providing consistent food sources, communities can reduce the number of stray animals wandering the streets in search of meals—which also lowers the risk of conflicts between strays and humans. Another key measure is to promote trap-neuter-return (TNR) programs. 23 Instead of euthanizing stray animals (a common but inhumane practice in some areas), TNR involves trapping strays, having them spayed or neutered by a veterinarian, and then returning them to their original location. This not only controls the stray population over time but also helps keep healthy animals in their familiar habitats, where they are less likely to become aggressive. Education also plays a crucial role in stray animal protection. 24 Many people abandon pets because they cannot afford medical care or do not understand the responsibility of pet ownership. Local organizations can host workshops on pet care, offer low-cost vaccination services, and raise awareness about the consequences of abandoning animals. When residents understand the issues, they are more likely to support protection efforts—and less likely to contribute to the problem. Finally, building partnerships between local governments, animal shelters, and community members is essential. 25 For example, shelters can provide the resources for TNR programs, while volunteers can help monitor feeding stations and report sick or injured strays. Governments can pass laws that ban animal abandonment and fund spay-neuter services. When everyone works together, the impact of stray animal protection efforts multiplies significantly. A．These programs are designed to control the stray animal population without harming them. B．Stray animals can carry diseases like rabies, which can be transmitted to humans and other pets. C．Feeding strays directly on the street can lead to litter and attract pests like rats, so organized stations are better. D．Many people are afraid of stray animals and want them to be removed from their neighborhoods immediately. E．Some communities have even started “stray friend” programs, where volunteers check on local strays daily. F．Without such partnerships, individual efforts to protect stray animals often fail to make a long-term difference. G．Pet owners should be required to register their animals and keep them on leashes in public areas to prevent loss. 【答案】21．B 22．C 23．A 24．D 25．F 【导语】本文是一篇说明文，主要讲的是世界各地城市地区面临流浪动物增多的问题，介绍了解决该问题的有效策略。 21．空前“Urban areas around the world are facing a growing issue: the rise of stray animals, including cats and dogs. These animals often struggle to find food and shelter, and they can also pose risks to public health if not properly managed.(世界各地的城市都面临着一个日益严重的问题：流浪动物的增多，包括猫和狗。这些动物往往难以找到食物和住所，如果管理不当，它们还可能对公众健康构成威胁。)”说明了流浪动物增多的现象和如果管理不当，它们可能会对公众健康构成威胁，空格处应该补充说明会有什么具体的健康方面的威胁，B选项“Stray animals can carry diseases like rabies, which can be transmitted to humans and other pets.(流浪动物会携带狂犬病等疾病，这种疾病会传染给人类和其他宠物。)”说明的是流浪动物带来的具体的威胁，承接上文，符合语境。故选B。 22．空前“One effective step is to establish community feeding stations.(一个有效的步骤是建立社区供给站。)”说明本段要讲喂流浪动物方面的内容，空后“These stations should be placed in quiet, low-traffic areas to avoid disturbing residents, and they should be regularly cleaned to prevent the spread of disease.(这些站点应放置在安静，人流量低的地区，以避免打扰居民，并应定期清洁，以防止疾病传播。)”说明站点应该怎么设置，空格处应该和喂动物的站点有关，C选项“Feeding strays directly on the street can lead to litter and attract pests like rats, so organized stations are better.(在街上直接喂养流浪狗会导致垃圾和吸引老鼠等害虫，所以有组织的站点更好。)”说明了设置站点的必要性，引出下文站点应该如何设置，因此引起下文，符合语境。故选C。 23．空前“Another key measure is to promote trap-neuter-return (TNR) programs.(另一项关键措施是推行陷阱-绝育-放归（TNR）计划。)”提到了推行陷阱-中性回报（TNR）计划，空格处应该说这些计划相关的内容，A选项“These programs are designed to control the stray animal population without harming them.(这些计划旨在控制流浪动物的数量而不伤害它们。)”中的programs和上文的trap-neuter-return (TNR) programs一致，说明了这些计划的目的，因此承接上文，符合语境。故选A。 24．空后“Many people abandon pets because they cannot afford medical care or do not understand the responsibility of pet ownership.(许多人抛弃宠物是因为他们负担不起医疗费用，或者不明白养宠物的责任。)”说明了很多人的错误的做法，本段主旨句是“Education also plays a crucial role in stray animal protection.(教育在流浪动物保护中也起着至关重要的作用。)”，说明要对人们一些不恰当的行为进行教育，D选项“Many people are afraid of stray animals and want them to be removed from their neighborhoods immediately.(许多人害怕流浪动物，希望它们立即离开他们的社区。)”说的是人们不好的想法，从而突出了教育的重要性，且和后文不恰当的做法相呼应，因此承上启下，符合语境。故选D。 25．空前“Finally, building partnerships between local governments, animal shelters, and community members is essential.(最后，在地方政府、动物收容所和社区成员之间建立伙伴关系至关重要。)”说明了在地方政府、动物收容所和社区成员之间建立伙伴关系至关重要，空格处也应该强调这种伙伴关系的重要性，F选项“Without such partnerships, individual efforts to protect stray animals often fail to make a long-term difference.(如果没有这样的伙伴关系，个人保护流浪动物的努力往往无法产生长期的影响。)”突出了建立这种伙伴关系的重要性，承接上文，符合语境。故选F。 6 Recycling(回收利用) has become more and more important in our efforts to protect the environment. While you may work hard to group, reuse, and repurpose, it can be sad when your efforts seem fruitless because of your neighbors’ carelessness. 26 However, using these ways can help encourage your neighbors to take action: ·Make recycling easy: add bins(垃圾桶) to your area. The best way to get people to do something is to make it easy for them. Place recycling bins next to trash cans in busy areas such as parks and parking lots. Try using bins with different colors. 27 Check with your local disposal service; they may offer free bins to your neighbors and regular pickup services. · 28 Organize an activity to bring the community together while teaching them about the advantages of recycling. Explain how developing these small habits can help our planet. Try creating clear rules explaining local rules to homes and businesses. This can help neighbors who are unsure about which materials they can recycle or how to group them properly. ·Reward(奖励) people who recycle. To encourage participation(参与), offer rewards for recycling efforts. Organize a friendly competition between neighborhoods or streets, and record recycling rates over a month. Encourage teams to collect lights, plastic bottles, glass bottles, and jars. To increase the competition, create a leaderboard that’s updated weekly and shown to the community. 29 ·Start small, make a big difference. 30 Start with one or two of these ideas and build from there. As more people join, your community’s influence will grow. Together, we can create cleaner neighborhoods and a healthier planet. A．Educate your community. B．Remember, changing habits takes time. C．Reward the area with the most people recycling. D．A good habit can lead to a more successful life. E．This can keep participants encouraged throughout the month. F．It helps your neighbors quickly know where to put different wastes. G．Getting your community to understand why we should recycle isn’t simple. 【答案】26．G 27．F 28．A 29．E 30．B 【导语】本文是一篇说明文，介绍了回收利用对环境保护愈发重要，但邻居的疏忽可能让个人努力收效甚微，进而详细给出了四种鼓励邻居参与回收的具体方法，帮助社区共同践行环保。 26．根据上文“While you may work hard to group, reuse, and repurpose, it can be sad when your efforts seem fruitless because of your neighbors’ carelessness(尽管你可能会努力进行分类、再利用和重新利用，但由于邻居的粗心大意，你的努力似乎毫无结果，这会让人感到难过)”以及下文“However, using these ways can help encourage your neighbors to take action(然而，使用这些方法可以帮助鼓励你的邻居采取行动)”可知，上文提到努力无果会让人难过，下文说用一些方法能鼓励邻居行动，说明让邻居理解为什么要回收利用并不简单，与G项“Getting your community to understand why we should recycle isn’t simple(让你的社区理解我们为什么要回收利用并不简单)”表达的含义一致，故选G项。 27．根据上文“Place recycling bins next to trash cans in busy areas such as parks and parking lots. Try using bins with different colors.(在公园和停车场等繁忙区域，在垃圾桶旁边放置回收箱。尝试使用不同颜色的回收箱)”可知，这里说的是放置回收箱并使用不同颜色的回收箱，可推理出这样做的好处是能让邻居快速知道不同垃圾该放哪里，与F项“It helps your neighbors quickly know where to put different wastes(它能帮助你的邻居快速知道把不同的垃圾放在哪里)”表达的意思一致，故选F项。 28．根据下文“Organize an activity to bring the community together while teaching them about the advantages of recycling. Explain how developing these small habits can help our planet(组织一个活动，把社区的人聚集在一起，同时向他们传授回收利用的好处。解释养成这些小习惯如何能帮助我们的地球)”可知，这里说的是通过组织活动向社区的人传授回收利用的好处，也就是对社区进行教育，与A项“Educate your community(教育你的社区)”表达的含义一致，故选A项。 29．根据上文“To encourage participation (参与), offer rewards for recycling efforts. Organize a friendly competition between neighborhoods or streets, and record recycling rates over a month. Encourage teams to collect lights, plastic bottles, glass bottles, and jars. To increase the competition, create a leaderboard that’s updated weekly and shown to the community.(为了鼓励参与，对回收利用的努力给予奖励。组织邻里或街道之间的友好竞赛，并记录一个月的回收率。鼓励团队收集电灯、塑料瓶、玻璃瓶和罐子。为了增加竞争性，创建一个每周更新并向社区展示的排行榜)”可知，这里说的是组织竞赛并创建排行榜，这样做能在这个月里一直鼓励参与者，与E项“This can keep participants encouraged throughout the month.(这可以让参与者在整个月里都受到鼓励)”表达的意思一致，故选E项。 30．根据上文“Start small, make a big difference(从小事做起，产生大影响)”以及下文“Start with one or two of these ideas and build from there. As more people join, your community’s influence will grow(从这些想法中的一两个开始，然后在此基础上发展。随着越来越多的人加入，你们社区的影响力将会增强)”可知，这里说的是从小事做起，因为改变习惯需要时间，所以要慢慢来，与B项“Remember, changing habits takes time(记住，改变习惯需要时间)”表达的含义一致，故选B项。 7 Everyone can experience loneliness from time to time, which causes concern about our health and well­being. 31 ? There are some possible courses of action, depending on who you are and where you live.Below are some suggestions on how to fight loneliness. 32 Some of us are lonely because we don’t have close relationships in our lives.But if that’s not the case for you, by all means let your friends or family know how you’re feeling and ask for support.Calling or texting can be an active way to shift your mood and help relieve loneliness. Adopt a pet There are many reasons to have pets. 33 .And these are especially helpful for people who may be isolated from other humans and feel lonely.One study finds that people who walk dogs are considered friendlier — something that’s bound to help you connect if you’re looking to meet new people. Try loving­kindness meditation (冥想) Not everyone likes to engage in loving­kindness meditation.But it has been found to reduce loneliness, perhaps because it helps you to accept negative emotions more easily. 34 . Even when they are not around, loving­kindness meditation could help fight feelings of loneliness. Count your blessings 35 , it's also possible to practice gratitude on your own and feel less lonely. In one study, older adults who were assigned a daily gratitude journaling exercise felt less lonely over time — and felt healthier, too. A．Reach out to friends or family B．Be kind to the relatives around you C．What can you do when you feel lonely D．Why will you experience loneliness E．It can also help you increase a sense of connection to others F．While expressing gratitude toward others can fight loneliness directly G．One of them is that they can provide companionship and unconditional love 【答案】31．C 32．A 33．G 34．E 35．F 【导语】本文是一篇说明文，介绍了一些对抗孤独感的方法，包括向亲友求助、养宠物、尝试慈爱冥想以及感恩等。 31．上文“Everyone can experience loneliness from time to time, which causes concern about our health and well­being. (每个人都可能时不时地感到孤独，这会影响我们的健康和幸福)”指出人们会感到孤独，下文“There are some possible courses of action, depending on who you are and where you live. (有一些可能的行动方案，这取决于你是谁以及你住在哪里)”则提到了应对孤独的方法，空处应承接上文，提出关于如何应对孤独的问题，从而引出下文的方法，C选项“当你感到孤独时，你能做些什么呢？”符合语境。故选C。 32．下文“But if that’s not the case for you, by all means let your friends or family know how you're feeling and ask for support.Calling or texting can be an active way to shift your mood and help relieve loneliness. (但如果情况并非如此，无论如何都要让你的朋友或家人知道你的感受，并寻求支持。打电话或发信息是一种积极的方式，可以改变你的情绪，帮助缓解孤独感)”可知，主要讲的是向朋友或家人倾诉感受、寻求支持来缓解孤独，A选项“向朋友或家人求助”能概括本段主旨，符合语境。故选A。 33．上文“There are many reasons to have pets. (养宠物有很多原因)”和下文“And these are especially helpful for people who may be isolated from other humans and feel lonely. (这些对于那些可能与他人隔离并感到孤独的人尤其有帮助)”可知，此处应列举养宠物的好处，G选项“其中之一是它们可以提供陪伴和无条件的爱”符合语境，与下文的“helpful”相呼应。故选G。 34．上文“But it has been found to reduce loneliness, perhaps because it helps you to accept negative emotions more easily. (但研究发现它可以减少孤独感，也许是因为它帮助你更容易接受负面情绪)”可知，爱心冥想有助于缓解孤独感，E选项“它还可以帮助你增加与他人的联系感”进一步说明爱心冥想的好处，与上文的“reduce loneliness”形成递进关系。故选E。 35．下文“it's also possible to practice gratitude on your own and feel less lonely.In one study, older adults who were assigned a daily gratitude journaling exercise felt less lonely over time — and felt healthier, too. (你也可以自己练习感恩，从而减少孤独感。在一项研究中，被分配进行每日感恩日记练习的老年人，随着时间的推移，孤独感有所减轻，身体也感觉更健康了)”可知，此处应提到感恩与孤独感的关系，F选项“虽然向他人表达感激可以直接对抗孤独”与下文的“practice gratitude on your own”形成让步转折，符合语境。故选F。 8 How to Do a Self-Analysis You are always growing and changing based on your personality and life experiences. Therefore, it’s important to regularly take time to conduct a self-analysis. 36 Here are some tips on conducting a self-analysis. Assessing your self-esteem (自尊) Start by reflecting on childhood experiences. Ask yourself: Did people listen to you? Were your achievements recognized? These help shape your self-perception. Keep a journal to track your mood shifts. Each change usually connects to your inner voice, which either encourages you or makes you feel bad. So, whenever your mood is about to change, write down the thoughts that come to your mind. 37 . Understanding your personality Use the “Big Five” traits. They reveal key parts of your personality for interacting with others. Draw five vertical lines on paper. Label them with “Extraversion”, “Neuroticism”, “Conscientiousness”, “Agreeableness” and “Openness to Experience”. 38 his helps you understand why you act the way you do. Making a self-assessment List what you achieved in the past year. If you find it hard to remember your achievements, use the STAR method (Situation, Task, Action, Result). 39 . Also, write down the areas where you want to improve. It is very important to be objective during your self-analysis. 40 Some people think therapy is only for big, unsolvable problems. However, that’s far from the truth. A consultant or therapist can help you with self-analysis. They are trained and fair, and they understand the common thinking mistakes people make. Consistently practice these self-analysis methods and you’ll know yourself better and make progress steadily. A．Examining your health status B．Seeking help from professionals C．This allows you to highlight your value D．Then rate yourself “High” or “Low” on each E．Changing, good or bad, can bring stress as you adapt F．They often reflect how you see yourself, others, and the world G．It helps you reflect on where you are in various aspects of your life 【答案】36．G 37．F 38．D 39．C 40．B 【导语】这是一篇说明文。文章介绍了定期自我分析的重要性，围绕自尊评估、人格认知、自我评估、寻求专业帮助等方面给出具体方法，建议坚持实践以更好了解自己、稳步进步。 36．根据上文“You are always growing and changing based on your personality and life experiences. Therefore, it’s important to regularly take time to conduct a self-analysis.(你的性格和生活经历会不断影响着你的成长与变化。因此，定期进行自我分析是非常重要的)”可知，前文强调定期自我分析的重要性，空格需衔接“为什么要做”与“怎么做”。G项“它能帮助你反思自己在生活各方面的现状”，既解释了自我分析的意义，又自然引出下文的具体方法，逻辑连贯。故选G。 37．根据上文“Start by reflecting on childhood experiences. Ask yourself: Did people listen to you? Were your achievements recognized? These help shape your self-perception. Keep a journal to track your mood shifts. Each change usually connects to your inner voice, which either encourages you or makes you feel bad. So, whenever your mood is about to change, write down the thoughts that come to your mind.(首先，回顾一下童年经历。问问自己：别人是否倾听过你的想法？你的成就是否得到了认可？这些都会影响你对自己的看法。记下自己的心情变化记录。每次变化通常都与你内心的声音有关，这个声音要么鼓励你，要么让你感到沮丧。所以，每当你的心情即将发生变化时，就把脑海中浮现的想法记录下来)”可知，前文提到记录情绪变化时的内心想法，空格需说明这些想法的作用。F项“它们通常反映了你如何看待自己、他人和世界”，承接“写下脑海中的想法”，呼应前文“塑造自我认知”的核心，语义一致。故选F。 38．根据上文“Use the “Big Five” traits. They reveal key parts of your personality for interacting with others. Draw five vertical lines on paper. Label them with “Extraversion”, “Neuroticism”, “Conscientiousness”, “Agreeableness” and “Openness to Experience”.(运用“大五”人格特质。这些特质能揭示出你个性中与与他人交往密切相关的关键部分。在纸上画五条垂直线。将它们分别标注为“外向性”、“神经质”、“责任心”、“亲和性”和“经验开放性”)”可知，前文介绍“大五人格” 的五个维度，空格需衔接“如何操作”。D项“然后在每个维度上给自己评‘高’或‘低’”，符合“列出维度→评分”的操作逻辑，且后文“这能帮你理解自己的行为方式” 对应评分后的作用，衔接顺畅。故选D。 39．根据上文“List what you achieved in the past year. If you find it hard to remember your achievements, use the STAR method (Situation, Task, Action, Result).(列出你在过去一年中所取得的成就。如果难以记起自己的成就，可以使用“STAR”方法（即情境、任务、行动、结果）)”可知，前文提到用 STAR 方法梳理成就，空格需说明该方法的效果。C项“这能让你凸显自己的价值”，契合“回顾成就”的目的，与后文“写下需要改进的领域”形成“优势+不足”的全面评估逻辑。故选C。 40．根据后文“Some people think therapy is only for big, unsolvable problems. However, that’s far from the truth. A consultant or therapist can help you with self-analysis. They are trained and fair, and they understand the common thinking mistakes people make.(有些人认为治疗只适用于那些极其复杂且无法解决的问题。然而，这种观点是完全错误的。咨询师或治疗师能够帮助你进行自我分析。他们经过专业培训，公正客观，并且深知人们常犯的思维错误)”可知，空格为段落小标题，需概括后文核心内容。后文围绕“咨询师或治疗师能帮助你做自我分析”展开，B项“寻求专业人士的帮助”直接点明主题，是段落内容的精准概括。故选B。 / 学科网（北京）股份有限公司 $