Unit 3 Sound Body, Sound Mind 第4课时Theme reading 课件+学案-2025-2026学年仁爱科普版（2024）八年级英语上册

Hi, 梅梅。I'm glad to come across your post. I think being positive can bring us a lot of benefits. We can become more confident and have Better chances for success. How can we stay positive? To start with, I think playing sports is one of the ways I am never absent from the football matches in my school. When I am playing football, I am always confident in myself. Besides, we need to find the good points in ourselves. To live a happy life, we must first love ourselves. Finally, if we do have Better feelings, we can write them down talking to ourselves. It's a useful way to get through difficult moments. Unit 3 Sound Body, Sound Mind Theme Reading Learning Objectives 一、学习目标: 1.能理解文中关于“保持积极态度”的观点及方法，掌握相关词汇和短语。 2.分享自己应对低落情绪的方式，提升口语表达能力。 3.能树立积极的生活态度，将所学内容运用到实际生活中。 北京市仁爱教育研究所 二、预习任务（一）词汇预习 情绪低落___________________ 写日记______________________ 心情好______________________ 多锻炼______________________ 和更多人交流________________ 获得充足睡眠________________ 一名八年级学生________________ 在我看来______________________ 独自面对坏情绪________________ 充满活力______________________ feel down keep a diary in a good mood exercise more communicate with more people get enough sleep an 8th grader in my opinion face bad feelings alone be full of energy 北京市仁爱教育研究所 （一）词汇预习 11.开启新的一天 ______________________ 12.偶然遇见；偶然发现 ________________ 13.很多益处 ____________________________ 14.变得更自信 _________________________ 15.保持积极（的心态） ________________ 16.首先；起初 _________________________ 17.缺席；不在 __________________________ 18.对……有信心 _________________________ 19.把它们写下来 _________________________ 20.度过困难时刻 _________________________ get through difficult moments write them down be confident in be absent from to start with stay positive become more confident a lot of benefits come across start a new day 北京市仁爱教育研究所 （二）思考任务 当你情绪低落时，你通常会做什么？简单记录下来。 We can relax and have a good mood by doing these things. listen to music talk to your parents do sports with friends keep a diary When I feel down, I often___________________. It can make me________________. 日记；日记簿 北京市仁爱教育研究所 Read the two web posts quickly and choose the best answer. Fast reading What are their web posts about ? A. Doing exercise. B. Healthy living habits. C. Staying positive. 北京市仁爱教育研究所 三、课堂探究 （一）Reading Comprehension（文本解读） 快速阅读两篇网络帖子，完成以下信息梳理（用简洁的语言回答）： Meimei （第一篇） 1.How many tips does Meimei provide to help stay positive? _______________________________________________________________ 2.How does Meimei feel after a good sleep? _______________________________________________________________ 3.What sports does Meimei suggest trying to stay positive? _______________________________________________________________ Read the two web posts quickly and answer the questions. Fast reading I'm an 8th grader. In my opinion, staying positive has amazing benefits. I can study and work better in a good mood. Here are a few tips to help you. First, you should exercise more. You can try ball games, such as volleyball and football. They will make you feel good. Second, you can communicate with more people and you don’t need to face bad feelings alone. Last, make sure to get enough sleep. After a good sleep, you will be full of energy. It will make you feel excited to start a new day. 20:30 March 2nd Meimei 北京市仁爱教育研究所 三、课堂探究 （一）Reading Comprehension（文本解读） 快速阅读两篇网络帖子，完成以下信息梳理（用简洁的语言回答）： Meimei （第一篇） 1.How many tips does Meimei provide to help stay positive? _______________________________________________________________ 2.How does Meimei feel after a good sleep? _______________________________________________________________ 3.What sports does Meimei suggest trying to stay positive? _______________________________________________________________ Three. She feels full of energy and excited. Volleyball and football. Yinuo （第二篇） 4.Why is Yinuo never absent from the football matches in his school? _______________________________________________________________ 5.What is Yinuo always like when he is playing football? _______________________________________________________________ 开放性题目 6.Do you think staying positive is important? Give your reason. _______________________________________________________________ 7.What's your favorite way to stay positive? (Answer briefly based on yourself.) _______________________________________________________________ Read the two posts quickly and and answer the questions. Fast reading Hi, Meimei. I am glad to come across your post. I think being positive can bring us a lot of benefits. We can become more confident and have better chances for success. How can we stay positive? To start with, I think playing sports is one of the ways. I am never absent from football matches in my school. When I am playing football, I am always confident in myself. Besides, we need to find the good points in ourselves. To live a happy life, we must first love ourselves. Finally, if we do have bad feelings, we can write them down. Talking to ourselves is a useful way to get through difficult moments. 19:35 March 4th Yinuo: 北京市仁爱教育研究所 Yinuo （第二篇） 4.Why is Yinuo never absent from the football matches in his school? _______________________________________________________________ 5.What is Yinuo always like when he is playing football? _______________________________________________________________ 开放性题目 6.Do you think staying positive is important? Give your reason. _______________________________________________________________ 7.What's your favorite way to stay positive? (Answer briefly based on yourself.) _______________________________________________________________ Because playing football is one of the ways for him to stay positive. He is always confident in himself. Yes. Because staying positive can make us more confident. My favorite way is reading books. It can help me relax. I'm an 8th grader. In my opinion, staying positive has amazing benefits. I can study and work better in a good mood. Here are a few tips to help you. First, you should exercise more. You can try ball games, such as volleyball and football. They will make you feel good. Second, you can communicate with more people and you don't need to face bad feelings alone. Last, make sure to get enough sleep. After a good sleep, you will be full of energy. It will make you feel excited to start a new day. 20:30 March 2nd Meimei 四、直击重难点 北京市仁爱教育研究所 Hi, Meimei. I am glad to come across your post. I think being positive can bring us a lot of benefits. We can become more confident and have better chances for success. How can we stay positive? To start with, I think playing sports is one of the ways. I am never absent from football matches in my school. When I am playing football, I am always confident in myself. Besides, we need to find the good points in ourselves. To live a happy life, we must first love ourselves. Finally, if we do have bad feelings, we can write them down. Talking to ourselves is a useful way to get through difficult moments. 19:35 March 4th Yinuo: 四、直击重难点 北京市仁爱教育研究所 五、自我评价 （一）根据句意及首字母提示完成句子 1.My Chinese teacher asks us to keep a d______ every day. It is good for our Chinese learning. 2.Being p______ when you are ill, and you may feel better. 3.Breakfast can give you enough e______ for the morning. So don't go to school without breakfast. 4.Don't be a______ from the speech given by Mr. Liang. He will tell us how to keep healthy. 5.I'm g______ to be your friend. lad bsent nergy ositive iary （二）根据中文意思完成句子 1.在我看来，听音乐是一种很好的放松方式。 ______ ______ ______, listening to music is a good way to relax. 2.网上购物有助于我心情愉快。 Shopping online can help me be ______ ______ ______ ______. 3.当你学习有困难的时候，你应该和老师交流。 You should ______________ ______ your teacher when you have difficulty in studying. 4.确保每天喝足够多的水。 ______ ______ ______ drink enough water every day. 5.我昨天在重庆偶遇了我最喜欢的歌手。 I ______ ______ my favorite singer in Chongqing yesterday. In my opinion in a good mood communicate with Make sure to came across 六、拓展延伸（作业）:请以“My Ways to Stay Positive”为题，写一篇短文，介绍自己保持积极态度的方法，至少包含3种方法，字数不少于60词。 Staying positive can bring us a lot of benefits. How can we stay positive ? Here are three tips for you: First/ To begin with, _____________________________________ Second/ Besides, ____________________________________________ Last/ Finally, _______________________________________________. 北京市仁爱教育研究所 Summary We learn: 1.能理解文中关于“保持积极态度”的观点及方法，掌握相关词汇和短语。 2.分享自己应对低落情绪的方式，提升口语表达能力。 3.能树立积极的生活态度，将所学内容运用到实际生活中。 Laughter is the best medicine! 快乐是最好的良药！ 北京市仁爱教育研究所 Thank you! 北京市仁爱教育研究所 $ Unit 3 Lesson4 导学案 年级 科目 单元 章节 课型 讲学时间 班级 主备 八年级 英语 Sound Body，Sound Mind Theme Reading 新授课 1 课时 2 马立波 一、学习目标 1. 能理解文中关于“保持积极态度”的观点及方法，掌握相关词汇和短语。 2. 分享自己应对低落情绪的方式，提升口语表达能力。 3. 能树立积极的生活态度，将所学内容运用到实际生活中。 二、预习任务 （一）词汇预习 查阅以下短语的含义及读音，并写出对应的英文表达： 1. 2. 情绪低落 ________________ 3. 写日记 ________________ 4. 心情好 ________________ 5. 多锻炼 ________________ 6. 和更多人交流 ________________ 7. 获得充足睡眠 ________________ 8. 一名八年级学生 ________________ 9. 在我看来 ________________ 10. 独自面对坏情绪 ________________ 11. 充满活力 ________________ 12. 开启新的一天 ________________ 13. 偶然遇见；偶然发现 ________________ 14. 很多益处 ________________ 15. 变得更自信 ________________ 16. 保持积极（的心态） ________________ 17. 首先；起初 ________________ 18. 缺席；不在 ________________ 19. 对……有信心 ________________ 20. 把它们写下来 ________________ 21. 困难时刻 ________________ （二）思考任务 当你情绪低落时，你通常会做什么？简单记录下来。 When I feel down, I often___________________. It can make me________________. 三、阅读任务 Meimei （第一篇） 1. How many tips does Meimei provide to help stay positive? ____________________________________________________________________ 2. How does Meimei feel after a good sleep? ____________________________________________________________________ 3. What sports does Meimei suggest trying to stay positive? ____________________________________________________________________ Yinuo （第二篇） 4. Why is Yinuo never absent from the football matches in his school? ____________________________________________________________________ 5. What is Yinuo always like when he is playing football? ____________________________________________________________________ 开放性题目 6. Do you think staying positive is important? Give your reason. ____________________________________________________________________ 7. What's your favorite way to stay positive? (Answer briefly based on yourself.) ____________________________________________________________________ 四、直击重难点 （一）Meimei（第一篇） 1. 课文原句：“I'm an 8th-grader. In my opinion, staying positive has amazing benefits.”'我是一名八年级学生。在我看来，保持积极的心态有很棒的益处。 知识点1讲解：“In my opinion”（在我看来；依我之见）作为插入语引出个人观点 翻译练习：在他们看来，学习一门外语很重要。 __________________________________________________________。 知识点2讲解：“staying positive”（保持积极（的心态））是动名词短语作主语，“stay + 形容词”表示保持某种状态，类似的有“stay healthy”（保持健康） 翻译练习：保持健康对我们很重要。 __________________________________________________________。 2. 课文原句：I can study and work better in a good mood.我可以在心情好的时候更好地学习和工作。 知识点讲解：“in a good mood”（心情好；情绪佳），“mood”意为“心情；情绪”，“in a… mood”表示“处于……的心情”，其相反表达是“in a bad mood”（心情差） 翻译练习：他今天心情差，因为他考试没考好。 __________________________________________________________。 3. 课文原句：“Second, you can communicate with more people and you don't need to face bad feelings alone.”其次，你可以和更多的人交流，你不需要独自面对坏情绪。 知识点讲解：“communicate with”（与……交流；和……沟通），常用搭配是“communicate with sb.” 翻译练习：我们应该和老师交流我们的问题。 __________________________________________________________。 4. 课文原句：Last, make sure to get enough sleep. After a good sleep, you will be full of energy.最后，确保有足够的睡眠。睡个好觉后，你会充满活力。 知识点讲解：“be full of energy”（充满活力；精力充沛），“be full of…”表示“充满……”，后接名词，例如“be full of hope”（充满希望）；“make sure to do sth.”（确保做某事），用于强调要保证完成某个动作 翻译练习：花园里充满了美丽的花朵。 __________________________________________________________。 （二）Yinuo（第二篇） 5. 课文原句：Hi Meimei, I am glad to come across your post.'嗨，梅梅，我很高兴偶然看到你的帖子。 知识点1讲解：“be glad to do sth.”表示“很高兴做某事” 翻译练习：我很高兴帮助你学习英语。 __________________________________________________________。 知识点2讲解：“come across”（偶然遇见；偶然发现），强调不经意间碰到 翻译练习：我在公园里偶然遇见了我的老同学。 __________________________________________________________。 6. 课文原句：“We can become more confident and have better chances for success.”'我们能变得更自信，并且有更好的成功机会。 知识点1讲解：“become + 形容词比较级”表示“变得更……” 翻译练习：如果你多练习，你会变得更擅长英语。 __________________________________________________________。 知识点2讲解：“have better chances for success”（有更好的成功机会），“chance for…”表示“……的机会”，“success”是名词，意为“成功” 翻译练习：努力工作会给你更好的成功机会。 __________________________________________________________。 7. 课文原句：“How can we stay positive? To start with, I think playing sports is one of the ways.”'我们如何保持积极呢？首先，我认为做运动是方法之一。 知识点讲解：“playing sports”是动名词短语作主语，“one of + 可数名词复数”表示“……之一” 翻译练习：阅读是学习的好方法之一。 __________________________________________________________。 8. 课文原句：“I am never absent from the football matches in my school. When I am playing football, I am always confident in myself.”'我在学校从不缺席足球比赛。当我踢足球的时候，我总是对自己有信心。 知识点1讲解：“be absent from”（缺席；不在），后面接表示地点或活动的名词 翻译练习：他昨天缺席了会议。 __________________________________________________________。 知识点2讲解：“be confident in”（对……有信心；在……方面自信），“confident”是形容词，意为“自信的”，“be confident in oneself”表示“对自己有信心” 翻译练习：她对自己的演讲很有信心。 __________________________________________________________。 9. 课文原句：“Finally, if we do have bad feelings, we can write them down. Talking to ourselves is a useful way to get through difficult moments.”'最后，如果我们确实有坏情绪，我们可以把它们写下来。和自己交谈是度过困难时刻的一种有用的方法。 知识点1讲解：“write them down”（把它们写下来），“write down”是“动词 + 副词”结构的短语，代词要放在中间 翻译练习：请把你的电话号码写下来。 __________________________________________________________。 知识点2讲解：“get through difficult moments”（度过困难的时刻），“get through”有“度过；熬过”的意思 翻译练习：我们会一起度过这个困难的时刻。 __________________________________________________________。 五、自我评价 （一）根据句意及首字母提示完成句子 1. My Chinese teacher asks us to keep a d________ every day. It is good for our Chinese learning. 2. Being p__________ when you are ill, and you may feel better. 3. Breakfast can give you enough e______ for the morning. So don't go to school without breakfast. 4. Don't be a__________ from the speech given by Mr. Liang. He will tell us how to keep healthy. 5. I'm g__________ to be your friend. （二）根据中文意思完成句子 1. 在我看来，听音乐是一种很好的放松方式。 ______ ______ __________, listening to music is a good way to relax. 2. 网上购物有助于我心情愉快。 Shopping online can help me be ________ ______ ________ ________. 3. 当你学习有困难的时候，你应该和老师交流。 You should ______________ ______ your teacher when you have difficulty in studying. 4. 确保每天喝足够多的水。 ______ ______ ______ drink enough water every day. 5. 我昨天在重庆偶遇了我最喜欢的歌手。 I ________ __________ my favorite singer in Chongqing yesterday. 六、拓展延伸（作业） 请以“My Ways to Stay Positive”为题，写一篇短文，介绍自己保持积极态度的方法。 Staying positive can bring us a lot of benefits. How can we stay positive ? Here are three tips for you: First/ To begin with, ___________________________________________________Second/ Besides, _________________________________________Last/ Finally, ________________________________________ 学科网（北京）股份有限公司 $I'm an a grader. In my opinion, staying positive has amazing benefits. I can study and work Better in a good mood. Here are a few tips to help you. First, you should exercise more. You can try ball games such as volleyball and football. They will make you feel good. Second, you can communicate with more people, and you don't need to face bad feelings along last, make sure to get enough sleep. After a good sleep, you will be full of energy. IT will make you feel excited to start a new day. （一）Meimei（第一篇） 1. 课文原句：“I'm an 8th-grader. In my opinion, staying positive has amazing benefits.”'我是一名八年级学生。在我看来，保持积极的心态有很棒的益处。 知识点1讲解：“In my opinion”（在我看来；依我之见）作为插入语引出个人观点 翻译练习：在他们看来，____________________。 知识点2讲解：“staying positive”（保持积极（的心态））是动名词短语作主语，“stay + 形容词”表示保持某种状态，类似的有“stay healthy”（保持健康） 翻译练习：保持健康对我们很重要。____________________ 2. 课文原句：“I can study and work better in a good mood.”'我可以在心情好的时候更好地学习和工作。 知识点讲解：“in a good mood”（心情好；情绪佳），“mood”意为“心情；情绪”，“in a… mood”表示“处于……的心情”，其相反表达是“in a bad mood”（心情差） 翻译练习：他今天心情差，因为他考试没考好。____________________ 3. 课文原句：“Second, you can communicate with more people and you don't need to face bad feelings alone.”其次，你可以和更多的人交流，你不需要独自面对坏情绪。 知识点讲解：“communicate with”（与……交流；和……沟通），常用搭配是“communicate with sb.” 翻译练习：我们应该和老师交流我们的问题。____________________ 4. 课文原句：“Last, make sure to get enough sleep. After a good sleep, you will be full of energy.”'最后，确保有足够的睡眠。睡个好觉后，你会充满活力。 知识点讲解：“be full of energy”（充满活力；精力充沛），“be full of…”表示“充满……”，后接名词，例如“be full of hope”（充满希望）；“make sure to do sth.”（确保做某事），用于强调要保证完成某个动作 翻译练习：花园里充满了美丽的花朵。____________________ （二）Yinuo（第二篇） 1. 课文原句：“Hi Meimei, I am glad to come across your post.”'嗨，梅梅，我很高兴偶然看到你的帖子。 知识点1讲解：“be glad to do sth.”表示“很高兴做某事” 翻译练习：我很高兴帮助你学习英语。____________________ 知识点2讲解：“come across”（偶然遇见；偶然发现），强调不经意间碰到 翻译练习：我在公园里偶然遇见了我的老同学。____________________ 2. 课文原句：“We can become more confident and have better chances for success.”'我们能变得更自信，并且有更好的成功机会。 知识点1讲解：“become + 形容词比较级”表示“变得更……” 翻译练习：如果你多练习，你会变得更擅长英语。____________________ 知识点2讲解：“have better chances for success”（有更好的成功机会），“chance for…”表示“……的机会”，“success”是名词，意为“成功” 翻译练习：努力工作会给你更好的成功机会。____________________ 3. 课文原句：“How can we stay positive? To start with, I think playing sports is one of the ways.”'我们如何保持积极呢？首先，我认为做运动是方法之一。 知识点1讲解：“To start with”（首先；起初），用于列举要点的开头 翻译练习：首先，你需要制定一个计划。____________________ 知识点2讲解：“playing sports”是动名词短语作主语，“one of + 可数名词复数”表示“……之一” 翻译练习：阅读是学习的好方法之一。____________________ 4. 课文原句：“I am never absent from the football matches in my school. When I am playing football, I am always confident in myself.”'我在学校从不缺席足球比赛。当我踢足球的时候，我总是对自己有信心。 知识点1讲解：“be absent from”（缺席；不在），后面接表示地点或活动的名词 翻译练习：他昨天缺席了会议。____________________ 知识点2讲解：“be confident in”（对……有信心；在……方面自信），“confident”是形容词，意为“自信的”，“be confident in oneself”表示“对自己有信心” 翻译练习：她对自己的演讲很有信心。____________________ 5. 课文原句：“Finally, if we do have bad feelings, we can write them down. Talking to ourselves is a useful way to get through difficult moments.”'最后，如果我们确实有坏情绪，我们可以把它们写下来。和自己交谈是度过困难时刻的一种有用的方法。 知识点1讲解：“write them down”（把它们写下来），“write down”是“动词 + 副词”结构的短语，代词要放在中间 翻译练习：请把你的电话号码写下来。____________________ 知识点2讲解：“get through difficult moments”（度过困难的时刻），“get through”有“度过；熬过”的意思 翻译练习：我们会一起度过这个困难的时刻。____________________ 翻译练习答案 1. In their opinion, learning a foreign language is very important. 2. Staying healthy is very important for us. 3. He is in a bad mood today because he didn't do well in the exam. 4. We should communicate with our teachers about our problems. 5. The garden is full of beautiful flowers. 6. I am glad to help you with your English. 7. I came across my old classmate in the park. 8. If you practice more, you will become better at English. 9. Working hard will give you better chances for success. 10. To start with, you need to make a plan. 11. Reading is one of the good ways to learn. 12. He was absent from the meeting yesterday. 13. She is confident in her speech. 14. Please write down your phone number. 15. We will get through this difficult moment together. 学科网（北京）股份有限公司 $