Unit 2 Section Ⅱ Period 1 课时练案 单元词汇表-【名师导航】2025-2026学年高中英语必修第一册教师用书配套课件（北师大版）

该高中英语课件围绕“人与自我——健康的生活方式”主题，聚焦“SPORTS AND FITNESS”单元词汇与阅读，涵盖重点词汇、派生词汇、短语及课文“RUNNING AND FITNESS”。通过“速记词汇—派生拓展—语境填空—阅读应用”的递进设计，搭建前后衔接的学习支架，帮助学生逐步掌握语言知识。 其亮点在于以语言能力培养为核心，通过语境填空和阅读文本提升词汇运用与语篇理解能力，结合词汇联想（如prohibit与stop/prevent等短语对比）培养思维品质，“速记”模块助力学习能力提升。采用语境教学法，学生能在真实情境中巩固语言知识，教师可借助系统练习素材提高教学效率。

UNIT 2　主题语境　人与自我——健康的生活方式 SPORTS AND FITNESS Period 1　课时练案　单元词汇表 Section Ⅱ　LESSON 2 & LESSON 3 1．_________ n．防守队员，后卫 2．_________ vt．使(某人)想起，提醒 3．________ vt．禁止 4．_____ n．状况，场合；事例，实例 5．_______ adj．一年一度的，每年的 6．_____ vi．& vt．停止(做某事) 7．_______ vt．占用，占去(时间) defence remind prohibit case annual quit occupy Period 1　课时练案 单元词汇表 8．________ adj．一周一次的，每周的 9．__________ n．尤其，特别 adj．特定的 10．________ adj．能干的；能力强的 11．________ vt．预防；阻止，阻挡 12．________ vi．流，流动 n．流动 13．_________ n．指导方针，指导原则 14．______ vi．& vt．点击(鼠标) weekly particular capable prevent flow click guideline Period 1　课时练案 单元词汇表 15．_______ n．细节 16．principle n．________________ 17．amount n．__________ 18．achievable adj．__________________ 19．sweat n．____ 20．overdo vt．______________ detail 原则，基本的观念 数量，数额 可完成的；做得成的 汗水 把……做得过火 课时提升作业 Period 1　课时练案 单元词汇表 1．Teachers are ____________ (prohibit) from smoking on campus． 2．Only half of the rooms are ___________ (occupy) at the moment． 3．We go and do the _________ (week) shopping every Thursday morning． 4．It is often a good idea to start with easily ____________ (achieve) goals． prohibited occupied weekly achievable Period 1　课时练案 单元词汇表 5．__________ (detail) of the government report have not yet been made public． 6．Keep your office space looking good，______________ (particular) your desk． 7．Modern computers can organise large ___________ (amount) of data very quickly． 8．It was obvious that money _________ (flow) freely in their family． Details particularly amounts flowed Period 1　课时练案 单元词汇表 1．announce vt．宣布，宣告→_________________ n．通告，公告 2．apply vi．申请；请求→______________ n．申请书→_____________ n．申请人 3．disappoint vt．& vi．使失望→_____________ adj．失望的→______________ adj．令人失望的→________________ n．失望；扫兴；沮丧 announcement application applicant disappointed disappointing disappointment Period 1　课时练案 单元词汇表 4．amaze vt．使惊愕；使惊奇→____________ adj．大为惊奇的，惊讶的→______________ adj．令人大为惊奇的→______________ adv．惊人地，了不起地→____________ n．惊奇；惊愕 5．strong adj．强大的，强壮的，强有力的→__________ n．力气，力量；强项→___________ vi．& vt．(使)强健 6．benefit n．好处，益处→__________ adj．有利的，有益的 amazed amazing amazingly amazement strength strengthen beneficial Period 1　课时练案 单元词汇表 7．relief n．减轻，缓解→________ vt．减轻，缓解 8．satisfy vt．使满意；使满足→__________ adj．满意的；满足的→___________ adj．令人满意的→____________ n．满足；满意 relieve satisfied satisfying satisfaction 课时提升作业 Period 1　课时练案 单元词汇表 1．The medicine given by the doctor could ________ (relief) his pain． 2．She didn't have the _________ (strong) to walk any further． 3．There were over fifty __________ (apply) for the job． 4．It can be ___________ (benefit) to share your feelings with someone you trust． relieve strength applicants beneficial Period 1　课时练案 单元词汇表 5．The _______________ news did make him _____________．But he didn't express his _______________ to others．(disappoint) 6．The __________ story made all of us _________．(amaze) 7．To our great ____________，the ____________ result made all the people happy．(satisfy) disappointing disappointed disappointment amazing amazed satisfaction satisfying Period 1　课时练案 单元词汇表 1．_______ 以防万一　 2．_______ 报名 3．_________ (使)高兴起来，(使)振作起来 4．_____________ 厌烦的，不满的，无法再忍受的 5．____________ 尤其，特别　 in case sign up cheer up be fed up with in particular Period 1　课时练案 单元词汇表 6．_______________ 有能力做　 7．_________ 坚持 8．___________ 确保 be capable of keep up make sure Period 1　课时练案 单元词汇表 1．Why should he notice her car ____________？ 2．She has ________ physical training for several years without interruption． 3．___________ and look on the bright side of life． 4．I ________________ my job and I want to change my career． 5．I have ____________ for a subject in local university． in particular kept up Cheer up am fed up with signed up Period 1　课时练案 单元词汇表 1．prohibit vt．禁止 [联想]　①prohibit sb．from doing sth．禁止某人做某事 ②stop sb．from doing sth．阻止某人做某事 ③prevent sb．from doing sth．阻止某人做某事 ④keep sb．from doing sth．阻止某人做某事 由新知联想已知 Period 1　课时练案 单元词汇表 2．be fed up with 厌烦的，不满的，无法再忍受的 [联想]　①be tired of 厌烦；厌倦 ②be bored with/of 对……感到厌烦 ③be sick of 对……厌倦 3．weekly adj．一周一次的，每周的 [联想]　①daily adj．日常的；每日的 ②monthly adj．每月的；每月一次的 ③yearly adj．每年的；每年一次的 ④annual adj．每年的，一年一度的 Period 1　课时练案 单元词汇表 第一篇课文(Reading) ①long-distance adj．长距离的 ②in particular尤其，特别 ③benefit n．好处，益处 beneficial adj．有利的，有益的 benefit from...从……获益 Period 1　课时练案 单元词汇表 ④gym n．体育馆 ⑤membership n．会员身份 ⑥equipment n．设备，装备 equip vt．装备，配备 ⑦keep up坚持 ⑧be capable of有能力做 ⑨fit adj．健康的 ⑩prevent vt．预防；阻止，阻挡 prevent sb．from doing sth．阻止某人做某事 Period 1　课时练案 单元词汇表 ⑪upper adj．较上的，上面的 ⑫strength n．力气，力量；强项 ⑬flow vi．流，流动 n．流动 ⑭oxygen n．氧 ⑮strengthen vi．& vt．(使)强健 ⑯immune system 免疫系统 ⑰risk n．风险；冒险 ⑱as well as ……以及…… ⑲feel down 感到沮丧；情绪消沉 Period 1　课时练案 单元词汇表 ⑳cheer up (使)高兴起来，(使)振作起来 ㉑relief n．减轻，缓解 ㉒ache n．隐痛 ㉓tension n．紧张；焦虑 ㉔due to 因为 ㉕warm up 热身 ㉖properly adv．适当地；恰当地 ㉗jog vi．& n．慢跑 Period 1　课时练案 单元词汇表 ㉘relax vi．& vt．使放松 ㉙guideline n．指导方针，指导原则 ㉚click vi．& vt．点击(鼠标) Period 1　课时练案 单元词汇表 RUNNING AND FITNESS Hi Jeremy， Thanks for your question．As people often say，any exercise is better than none，but long-distance① running in particular② has a lot of benefits③． It is a great sport for beginners—you do not need a gym④ membership⑤ or any special equipment⑥．Just a pair of good running shoes will do．Then，keep it up⑦．There is also no better way to know yourself and to see what you are capable of⑧． Period 1　课时练案 单元词汇表 You are also somebody who worries about getting sick[1]．Running will help you get fit⑨ and prevent⑩ diseases．It will give you good upper⑪ and lower body strength⑫．Like any exercise，running increases the flow⑬ of blood and oxygen⑭ to your brain．It makes your heart stronger and allows more blood to flow around your body[2]．It also strengthens⑮ your immune system⑯ and reduces the risk⑰ of serious health problems，as well as⑱ more common illnesses like colds．Besides，anybody who is feeling down⑲ can go for a run to cheer themselves up⑳．Even a thirty-minute run will provide relief㉑ from aches㉒ or tension㉓ that you may be suffering due to㉔stress[3]． Period 1　课时练案 单元词汇表 [1]who引导的定语从句。 [2]allow sb．/sth．to do sth．允许某人/某物做某事。 [3]that引导的定语从句。 Period 1　课时练案 单元词汇表 If you are new to running，here is some advice for you—it is important to warm up㉕ and cool down properly㉖ before and after running[4]，so you do not hurt yourself．A warm-up gets your blood flowing faster and prepares your body before you exercise．After a long run，you should jog㉗ slowly for ten minutes，then walk for five minutes．Such kind of warm-down relaxes㉘ your body after exercise． [4]it作形式主语，真正的主语是to warm up and cool down properly before and after running。 Period 1　课时练案 单元词汇表 For more guidelines㉙ on running，click㉚ here．I hope this will help! Best Regards， Dr．Martin Period 1　课时练案 单元词汇表 跑步与健身 嗨，杰瑞米， 谢谢你的问题。正如人们常说的，任何运动都比不运动好，但长跑尤其有很多好处。 这是一项很适合初学者的运动——你不需要健身房的会员或任何特殊的器材。只要一双好的跑鞋就可以了。然后，坚持下去。也没有比这更好的方法来了解你自己，看看你能做什么。 Period 1　课时练案 单元词汇表 你也是一个担心生病的人。跑步可以帮助你变得健康和预防疾病。它会给你良好的上半身和下半身的力量。和任何运动一样，跑步可以增加大脑的血液和氧气流量。它使你的心脏更强壮，让更多的血液在你的身体里流动。它还能增强你的免疫系统，降低患严重健康问题以及感冒等常见疾病的风险。此外，任何情绪低落的人都可以去跑步让自己振作起来。甚至是三十分钟的跑步也能缓解你因压力而产生的疼痛或紧张。 Period 1　课时练案 单元词汇表 如果你刚开始跑步，这里有一些建议给你——在跑步前和跑步后，适当热身和降温非常重要，这样你就不会伤害到自己了。热身运动能让你的血液流动更快，让你的身体在做运动前做好准备。在你长跑之后，你应该慢跑十分钟，然后步行五分钟。这样的整理运动可以使你的身体放松。 更多关于跑步的指导，点击这里。我希望这能有所帮助！ 诚挚的问候， 马丁博士 Period 1　课时练案 单元词汇表 $