Unit 3 Sports and Fitness 知识清单(单词短语作文语法)-2025-2026学年高中英语人教版必修第一册

U3知识点 1.fit adj. 健康的；适合的 v.合适;合身 unfit adj. 不健康 不适合的 be fit to do sth 适合做 keep fit = keep healthy保持健康 2. come along 跟随；到达；进步；赶快 3.go skiing 去滑雪 go hiking去远足 go skating去滑冰 4.host vt.主办；主持 n.主人；东道主；(广播、电视的)节目主持人 hostess n.女主人；女东道主；女主持人 5.track n. 跑道 n. 足迹 n. 铁路轨道 n.小道；小路 vt. & vi. 追踪；跟踪 6.work out 锻炼；计算出；解决； 弄清；制定出 7.make it 获得成功；准时到达 8. an athlete 一个运动员 athletic /æθˈletɪk/ adj.运动的；体育的；运动员的； 9.master /ˈmɑːstə(r)/ n. 高手；主人 vt. 精通；掌握 have a good master of ...　精通…… 10.set examples/an example (for/to sb) (为某人)树立榜样 take ... for example 以…为例 11. honor/ honour n.荣誉；尊敬; 荣幸v. 给予表扬(或奖励、头衔、称号)； an honor 一份荣誉 12. （1）determination n. 决心；决定 with determination 有决心 （2）determine v. 决定; 确定; 下决心 determine to do sth决定做某事 determine on/upon （doing） sth决定某事 (3) determined adj. 有决心的 be determined to do sth. 决心做某事 13. fall apart 破裂；破碎；崩溃 14. injure vt.使受伤；损害 injured adj.受伤的；有伤的 injury n.伤害；损伤 15.lose heart丧失信心；泄气 heart and soul 全心全意；完全地 by heart凭记忆 16.strength n. 力量；体力；优点；长处；优势)(strengths) strong adj.强壮的；强劲的；坚强的；擅长的 strongly adv.强壮地；强劲地 strengthen v.加强；增强；巩固 To build up our strength, we often organize all kinds of activities, such as playing basketball and table tennis. 17.a failure/success失败/成功的人或事 fail to do sth未能做成某事 18.give up 放弃；投降 give ... away 泄露(秘密); give back (归)还 19.compete v.竞争；对抗 competition n．比赛 competitive adj.有竞争力的 competitor n．竞争者；对手 20.make sense有道理；合乎情理；表述清楚 make no sense没有意义；没有道理 21.pretend to be... 假装是…… pretend to do sth 假装做…… pretend to be doing... 假装正在做…… pretend to have done... 假装做过…… 22. even if/though 尽管，即使 23. make a difference 有作用或影响 24.keep a healthy/balanced diet 保持健康的/平衡的饮食 25.rather than 而不是 26.compare ... to ...　 把……比喻为……(两种不同事物间抽象比较) compared with/to ... 与……相比 (同类事物间的比较) 27.stress  /stres/  n. 压力；紧张；重音  v. 强调；重读；使焦虑不安      stressful adj.产生压力的；令人紧张的（物) stressed adj.焦虑不安的（人） stress the importance of 强调……的重要性 under (great/huge) stress 在(巨大)压力之下 28.make an error = make errors 犯错 make a mistake = make mistakes 犯错 U3作文 In the past, I formed some unhealthy living habits. I often stayed up late and hardly work out. As a result, I became too fat and often fell ill. I put on so much weight that I found it very difficult to climb stairs. Luckily, I became aware of the harm caused by unhealthy living habits. To keep fit, I determined to get rid of these bad habits. Firstly, I began to keep a balanced diet. Secondly, I took exercise actively every day. Lastly, I developed the habit of going to bed early and getting up early. With two months passing, I recovered. I suggest you get out of your unhealthy living habits as soon as possible, because nothing is more important than health. 过去我养成了一些不健康的生活习惯，经常熬夜且几乎不运动。结果我变得过于肥胖，还总生病，体重增加太多，爬楼梯都觉得很吃力。 幸运的是，我意识到了不健康生活习惯带来的危害。为了保持健康，我决心改掉这些坏习惯。首先，我开始保持均衡饮食；其次，每天积极锻炼；最后，养成了早睡早起的习惯。两个月过去后，我的身体恢复了健康。 我建议你尽快摆脱不健康的生活习惯，因为没有什么比健康更重要。 附加疑问句动词的选择 （前肯后否，前否后肯） 附加疑问句代词的选择 1. I----you? this, that----it these, those-----they there be------there 2. everybody, everyone, somebody, someone, nobody, no one-----they/he 3. everything, nothing, anything, something-----it 4. used to-------usedn't 或didn't Let's-----shall we Let us------will you 5. seldom, hardly, never, rarely, few, little, nowhere, nothing等否定词或半否定词,后面用肯定 例如：She seldom goes to the cinema, does she? 6. 否定前缀，附加疑问部分一般仍用否定形式。 Tom dislikes the book, doesn't he? 7. think, believe, suppose, expect附加疑问部分则往往与从句的主语和谓语动词保持对应关系，且要注意否定的转移。例如： I don't think she cares, does she? 8.祈使句构成的附加疑问句中，附加疑问部分一般用will you, won't you, can you, can't you 例如: Don't open the door, will you? 学科网（北京）股份有限公司 $