课时作业11 阅读七选五(2)-【创新教程】2026年高考英语大二轮专题增分方案课时作业

答案精析引 cancer,cardiovascular(心血管的)disease or premature 2.G[根据上文“Stop your first reaction.Feeling‘attacked death.Does that sound like too much to start?Here's some may trigger a fight-flight-or-freeze response.Take a breath good news from the research.”说明每天进行1l分钟的中 and cool off to allow logic to step in.”以及“If you have re 等到剧烈强度的运动有益健康，E项“即使每天只走五分钟 ceived heavy criticism,then feel free to ask for more time to 的路，也能带来一些健康益处”和前文为递进关系，进一步 Drocess it ”可知，这里强调要控制第一反应，不要在情绪激 阑述即使是少量运动也有益。并且E项中的“five minutes 动时回应。G选项“This is better than responding in the heat of walking per day'”和前文中的“11 minutes of moderate-to of the moment.(这比在一时冲动时回应要好。)”承接上文内 vigorous exercise per day”相呼应。 容，为对上文内容的语意递进，符合语境。】 l3.D[上文“Aiming for30 minutes of daily exercise,ideally 3.C[根据上文“However,accepting criticism positively does brisk walking paired with weightlifting to create a high in not mean shutting yourself off emotionally..”可知，积极接受 tensity training program is often recommended..”说明通常 批评并不意味着在情感上封闭自己。C选项“It is quite nor 建议每天锻炼30分钟，D项“但这种时长的锻炼对初学者 mal to feel hurt.(感到受伤是很正常的。)”承接上文，说明中 来说并不总是可行的”和前文为转折关系，指出这个时长对 使要积极接受批评，感到受伤也是正常的。] 初学者来说不实际。且D项中的“a workout of that length” 4.B [根据下文“If criticism is feedback,it's important to un 和前文中的“30 minutes of daily exercise”相呼应。] derstand what that feedback actually is. Try to under- 14.B [下文“Psychologically,smaller tasks are easier to stand what your critic is saying and seek clarification if you achieve.So pushing yourself to take a five-minute daily walk need to.”可知，这一段主要讲要理解批评的真正意图，也就 is easier than trying to complete a 35-minute walk once. 是要积极倾听。B进项“Practice active listening.(练习积极 明从心理上讲，较小的任务更容易完成，B项“制定小目标 倾听。)”符合段落主旨，适合作为该段的小标题。 对大目标至关重要”和后文为因果关系，且引出下文，指出 5.E [根据上文“Thank those offering the criticism.Sometimes 小目标对大目标的重要性。且B项中的“Making bite-size they're coming from a place of wanting to help you.That goals”和后文中的“smaller tasks”相呼应。 takes courage,and is a very generous thing.Even when l5.G[上文“So pushing yourself to take a five minute daily walk is they're not trying to be helpful,they've taken the time to re easier than trying to complete a 35-minute walk once.And it is al spond to you..”以及下文“Causing a reaction means you've so easy for you to keep on even with a five-minute walk.”说明了 done something interesting and for that, you should be 小目标的运动更容易坚持，G项“任何健身目标中最重要的部 thankful.”可知，这里强调要感谢批评者，因为得到回应总比 分是找到时间将其融入你的日常生活中”和上文衔接，并且和 绝对的沉默要好。E选项“Getting a response is better than 本段首句“The key is to make movement a regular part of you absolute silence.(得到回应比绝对的沉默要好。)”起承上启 day,which is why the research suggests people engage in any 下作用，符合语境。 form of exercise,even if it's including a five minute walk into B.[语篇解读 本文是一篇议论文。文章主要论述了第一印 your routine.”相呼应。 象对职业生涯的影响，以及如何通过展示多样化的能力和兴趣 D.「语篇解读]本文是一篇说明文。文章主要介绍了我们今 来改变他人对自己的看法，从而推动职业发展。 年为小贩处理的第一个问题就是，帮助小贩制定个人发展 6.F 「上文“e all know that first impressions are important 计划。 and that they are lasting.That's why we work hard to make l6.DL上文“Difficulties discussed include various issues they great first impressions. 说明第一印象的重要性以及人们为 face as individuals,families and in the communities that 留下好印象所做的努力。空处和前文构成转折关系，引出下 they live in.”指出小贩所面临的问题，下文“Examples of 文关于第一印象不利影响的论述。所以F项“然而，同样的 these are alcoholism,anger and stress management,paren 第一印象可能会阻碍我们的职业发展。”符合语境。] ting skills and many others.”指出小贩所面临的具体问题 7.E[上文“If you become known for your attention to details, 由此可知，空处应该是承上启下，指出我们要处理不同的问 you may never be seen as someone who can see the big pic 题，D项“We handle different topics on a number of levels. ture.If you are the person who organizes all of the birthday (我们在不同的层面上处理不同的问题。)”符合语境。 celebrations,you may never be seen as management materi l7.E[上文“The first topic of the year was personal develop 1.”通过举例说明第一印象给人带来的固定看法。空处总结 ment,”提出“个人发展”是今年要处理的第一个话题，空后 上文，说明这些看法带来的负面影响。所以E项“无论是什 "It's a lifelong process,in which an individual must assess 么标签，它们都阻碍人们看到你的其他能力。”符合语境。】 their qualities and skills,identify areas where they want to 8.DL上文“First impressions can stamp you forever,often grow,and plan ways in which they can grow themselves. pre-determining the path of your career and how far you will 具体解释了什么是个人发展，由此可知，空处应该是继续谈 be able to advance your career.These perceptions paint a pic 论个人发展，同时引起下文，E项“What is personal develop ture of who people think you are..”说明第一印象对职业发展 ment?(什么是个人发展？)”和下文构成一问一答。 的影响以及形成的看法。空处承接上文，进一步说明改变这 18.B [上文“Ideally,everyone should be creating personal de 些看法的难度。所以D项“人们要改变它们往往极其困难。” velopment plans for themselves and the different areas of 符合语境，该项中的them指代前文中的“These percep their life,”指出理想状态下，每个人都应有个人发展计划， tions”。 空处应该指出现实中的情况，B项“However,life gets busy 9.C 上文“Embrace(接受)new things and become knowl- and we often drown or lose ourselves in daily to-do lists. edgeable about your company and industry.”以及下文“Vol 而，生活变得繁忙，我们经常沉溺或迷失自己在每天的待办 unteer in your company.It is a good way to give yourself the 事项清单中。)”符合，和上文形成对比。 opportunity for others to see you in a way that is outside of 19.C [上文“In the recent personal development workshop, your defined role,”强调要不断学习新知识。空处说明这样 we asked them to list plans for the different areas of their 做的好处，并引出下文中的内容。所以C项“这样，你就可以 livs.”指出，在最近的个人发展研讨会上，我们要求小贩列 以新鲜且意想不到的方式做出贡献。”符合语境。] 出他们生活中不同领域的计划。空处应该是承接上文，指 10.G [下文“As people get to know you better,they will rec 出这么做的好处，C项“The experience gives them a good ognize your diverse interests and capabilities, potentially opportunity to complete their personal development plans opening new doors for career advancement.”说明人们对自己 (PDP).(这种经历给了他们一个完成个人发展计划(PDP) 有更好了解后带来的积极影响。空处引出下文，提出改变他 的好机会。)”符合。] 人看法的建议。所以G项“通过扩展你的知识和人脉，你可 2O.G[上文“As a result,this year we bought and distributed 以重塑他人的看法。”符合语境，适合统领全段。 Rl00 Pick pay youchers(票券)to the vendors.”指出我们为 C.[语篇解读] 本文是一篇说明文。文章主要介绍了冬天如 小贩所做的事，空后“They really appreciated these. ”指出小 何照顾植物。 贩很感激我们所做的一切，由此可知，空处和上文一样，描 11.E [根据上文“If you've been feeling a little pale and dried 写我们为小贩所做的事，G项“We also bought stationery out,imagine how your houseplants feel in winter.While the for some of their children.(我们还给他们的一些孩子买了 sun streams in through windows all summer long,during 文具。)”符合语境。门 winter it's all shadows and drafts..”和下文“Here are the 课时作业11 four ways you can make them happier..”可知，植物在冬天和 A.[语篇解读]本文是一篇说明文。文章主要介绍了如何以 人一样沉闷、不快乐。故E选项“因此，你的植物可能看起 一种健康的方式处理批评的儿点建议 来有点沉闷”符合语境。 l.D[根据上文“While criticism can be taken as hurtful,it can 12.F L根据上文“Adjust the light,.It's not only that the sun also be viewed in a positive way,.”可知，批评虽然可能被认为 light is lower in the sky-it's also available for fewer hours 是有害的，但也可以从积极的方面来看待。D选项“It can be in the day.To guarantee your plants are getting enough vita an opportunity to improve.(它可以是一个提升的机会。)”进 min D,you can try moving them closer to southern-facing 步阐述了批评的积极作用，与上文衔接紧密。] windows.”以及后文“Plant lights can ensure that your plant ·267. 英语 gets enough light where it needs it..”可知，后文提到了植物 3.C[根据上文“Change is not something you do some days 灯，推测本句与上文自然光构成转折，指出需要额外的帮 and then take a break from other days.”可知，改变不是断断 助。故F选项“但最终你可能需要一些人为的帮助”符合 续续的，再结合下文“It requires daily devotion,to the point 语境。 where that new habit takes the place of an old one and no 13.D根据上文“Slow down the watering. .Ideally you longer requires conscious effort.”可知，新习惯是要取代旧习 want to water only so much that the soil is damp,but not 惯，说明改变是一种生活方式的转变，C项“It is a shift in lif wet,when you stick your finger in a few inches down." estyle.(这是一种生活方式的转变。)”符合语境。 知，本段主要说明了浇水的注意事项，D选项watering对应 4.G [根据上文“Surround yourself with people who will tell 上文watering。故D选项“在两次浇水之间应该有时间让 you the truth.You need people who are going to challenge 它变千”符合语境。] and question you,”可知，此处强调改变需要能讲真话的人，G 14.C [根据上文“Dust your leaves,.If you love your plants, "You need people who won't be afraid to tell you the you'll tend to their leaves by dusting them.Plants absorb truth..(你需要那些不怕告诉你真相的人。)”符合题意。] nutrients from the air through their leaves. 可知，上文提到 5.D [根据下文“You will never become the person you want 叶子帮助植物吸收养分，结合本段主旨可知本句主要说明 to be by continuing to be the person you currently are. 了灰尘会给植物带来的影响，C选项中dust对应上文Dust。 故C选项“它们的·小洞’会被灰尘堵塞”符合语境。 Growth's only request is that you step out of your comfort zone.That's it.Unless you are willing to take that risk and to 15.B [根据下文“Your plants enjoy the same conditions you take that uncomfortable step into the unknown,you will for do.They don't enjoy hot or cold air,as either will dry them out.Each houseplant has specific needs,whether full sun, ever stay exactly where you are”可知，此段强调要敢于冒 险走出舒适区，D项“Be ready to take risks.(准备好冒险。) partial sun,partial shade or full shade,and you should keep needs in mind when providing 符合题意，可以作为本段小标题。 sun exposure through the day.”可知，本段的主旨是为植物创造一个好的环境，B选 B.[语篇解读]本文是一篇说明文。文章主要介绍了手工经 项environment对应下文conditions。故B选项“创造一个 常被忽视，说明了其重要性以及手工的诸多好处。 温馨的环境”符合语境。 6.A [根据上文“Parents often focus on children's academic D.「语篇解读]本文是一篇说明文。 文章主要介绍了会让他 aspects of things.Math?Check.Reading?Done.Writing? 人陷入困境的原因以及情商对于关系的影响。 Complete.Yet,handwork is often left for last.”以及下文 16.E [根据上文“Most of us have been put on the spot in a "We live in a world that values math and literacy,science and number of different situations,whether at work or among a technology.”可知，前文提到家长常把手工活动放在最后，下 group of friends.”以及下文“However,you just aren't ready 文解释我们生活在重视其他学科的世界，所以这种现象是可 to give,whether it's because you don't know or you're not 以理解的。故A选项“这可以理解。”符合语境。 willing to share,.It is really embarrassing..”可知，本句承接上 7.C [根据下文“They are the makers,eager to bring what 文，继续说明陷入困境时的场景。故E选项“一双眼睛转向 they have imagined to life.Others are reluctant.They may 你，期待着你的回答。”符合语境。门 struggle with delicate skills.”可知，下文提到有些孩子渴望 17.C [根据上文“We've all been guilty of putting others on 将想象变为现实，有些孩子则不情愿，说明本句是在说明孩 the spot ourselves,usually by accident.Perhaps we ask a 子喜欢手工的情况。故C选项“有些孩子天生就喜欢工艺 sensitive question of a friend in a group setting,or try to 品。”符合语境。 push a quiet coworker to share their answers in a meeting. 8.F [根据上文“Using tools of various types to create helps 可知，本段主要分析让他人陷入困境的原因，本句为本段最 build delicate skills. .But that's not all.”可知，前文说使用 后一句，是对上文原因的补充说明，故C选项“甚至，我们只 工具创造有助于培养精细技能，学习遵循模式也是重要技 是想让我们不喜欢的人感到不安。”符合语境。 能，故F进项“它还增加了数学理解，因为这些原料必须经常 18.D [根据上文“Putting someone on the spot though, 被测量。”符合语境。] whether intentional or not,has the effect of destroying trust 9.B[根据上文“Once basic skills are developed,there is a in a relationship.The key to maintaining the trust in a rela- great deal of opportunity for creativity. Additionally, tionship is developing your emotional intelligence,.”以及下 handwork can be a break from our technologically driven "As Krauss wrote in a recent Psychology Today article, wold.”可知，前文列举了手工能带来很多好处，如培养耐心 'A sign that you're not as sensitive as you could be when 等，还能让人们从科技世界中解脱出来。故B选项“我们都 you pressure people is that others try to stay away from you 喜欢说‘那是我做的！”表达制作出东西后的成就感，与前文 to the extent that they can,”可知，上文指出保持信任需要 手工的好处相呼应。门 发展情商，下文提到无意识给他人施压说明并没有那么敏 10.G [根据下文“You can start by teaching your children 感，即对他人的感受没能及时发觉。故D选项“其中的一个 something you enjoyed and learning together with your chil- 核心部分是能够感知他人的感受。”符合语境。] dren.Handwork can be positive to your family life！”及前文 l9.G[根据下文“Are people born with the ability to develop a 列举了手工的诸多好处，这里进行总结。故G选项“有了这 high level of emotional intelligence,or is that something 些好处，很容易看出学习手工是一项有价值的活动。”说明鉴 they are taught?Although the answer is probably a little bit 于这些好处，学习手工是有价值的活动，符合语境。 of both,strengthening your emotional intelligence is defi- C.「语篇解读本文是一篇说明文。 文章主要介绍了绿色屋 nitely something we can all do,.”可知，本段主要说明了关于 顶给现代生活带来的好处及它的建造过程。 情商是否是天生的存在争议，故G选项“关于情商是否天生 ll,C[根据下文“They bring enormous environmental benefits 就有争议。”符合语境。 and offer solutions to some pressing ecological challenges of 2o.F[根据下文“Listening,empathizing(共情)，and reflec our time.”可知，绿色屋顶给现代生活带来的好处，C项“如 ting are strategies that many of us have developed with time 今，绿色屋顶越来越受到人们的关注。”能够引起下文，介绍 to strengthen our emotional intelligence,whether with the 人们关注绿色屋顶的原因，因为它们来了巨大的环境 help of a professional or through our own trial-and-error." 效益 可知，后文提到情商可以随着时间推移而发展，即情商随着 l2.G[根据上文“The first step is to install(安装)a protec 年龄增长而变得越高。故F选项“随着年龄的增长，我们中 tive layer over the roof to prevent water damage.”可知，上 的许多人的情商都越来越高。”符合语境。] 文告诉我们绿色屋顶的第一步是在屋顶上安装保护层，以 课时作业12 防止水损坏，G项“该层还可以阻止植物根系生长到屋顶结 A.[语篇解读]本文是一篇说明文。文章主要介绍了重塑自 构中。”能够承接上文，介绍了安装保护层的另一个原因，可 我的方法 以阻止植物根系生长到屋顶结构中。] 1.F [根据上文“Progress in life is all about reinvention.Whenever 1l3.A[根据上文“Then,a growing medium,like soil or other you want to change,reinvention is what allows you to continue ex ploring new parts of yourself.”可知，此处强调重塑自我的重要 similar materials,is spread over the drainage layer.”可知， 上文告诉我们要在排水层上铺生长介质，A项“这是植物生 性，结合下文对儿种重塑自我的方法的介绍可知，F项“You need 长的地方。”能够承接上文，土壤或其他类似材料等生长介 to look for a way to reinvent yourself.(你需要寻找一种重塑自我 质是植物生长的地方。 的方法。)”符合题意，承上启下。 14.D [根据上文“Now it's time to choose plants for the roof. 2.A [根据上文“A sculptor looks at his or her piece of stone Some plants have shallow root systems and don't need much and endlessly questions new ways to shape it.And if he or she water,”可知，上文告诉我们为屋顶选择植物时，可以选择 thinks of something to change,there is no emotional attach- ment”可知，雕塑家一旦有想法就会去做，A项“They just 根系较浅，不需要太多的水的植物，D项“这些特性使其成 doit.(他们就这么做了。)”描述了雕塑家的行为方式，符合 为绿色屋顶的理想选择。”能够承接上文，说明根系较浅，不 语境。] 需要太多的水的植物是绿色屋顶的理想选择。] ·268 ●英语 课时作业11阅读七选五(2) (限时：35分钟) A 4 If criticism is feedback,it's impor- (2025·江苏南通、泰州、镇江等市高三调研) tant to understand what that feedback actually How to handle criticism in a healthy way is.What is the true intention of the criticism? Criticism is a universal experience that For instance,if your boss is giving you feed- can trigger()feelings such as anger,shame, back on a mistake you made,he's probably or fear.While criticism can be taken as hurtful, trying to convey how you can fix and avoid the it can also be viewed in a positive way.1 mistake in the future.Try to understand what Keeping a healthy attitude will not only help your critic is saying and seek clarification if you not get depressed by criticism,but it can you need to. also help you move forward in life.Here's how Thank those offering the criticism.Some- you should seek to handle constructive criti- times they're coming from a place of wanting cism and how you can use it to your advan- to help you.That takes courage,and is a very tage. generous thing.Even when they're not trying Stop your first reaction.Feeling "at- to be helpful,they've taken the time to re- tacked"may trigger a fight-flight-or-freeze re- spond to you.5 Causing a reaction means sponse.Take a breath and cool off to allow you've done something interesting-and for logic to step in.Having a stock comment in that,you should be thankful. your pocket,such as,"That's an interesting A.Respond calmly. viewpoint,"can lessen the initial emotional B.Practice active listening. impact.If you have received heavy criticism, C.It is quite normal to feel hurt. then feel free to ask for more time to process D.It can be an opportunity to improve. it.2 E.Getting a response is better than absolute Embrace it as a learning opportunity.We silence. all make mistakes.As we go through life,we F.This is a good time to clarify any misunder- have plenty of opportunities to learn and im- standings. prove.However,accepting criticism positively G.This is better than responding in the heat does not mean shutting yourself off emotional- of the moment. ly.3 Accept the fact that the other B person's comments may have hurt you.Once (2025·济南市高三3月模拟)We all you have acknowledged it,you can allow know that first impressions are important and yourself to use their words toward the process that they are lasting.That's why we work of self-improvement. hard to make great first impressions.6 ·200· [第一板块]核心素养之阅读篇 First impressions might overshadow your A.Here are some useful suggestions for you. abilities.When you are hired in an organiza- B.Arm yourself with as much knowledge as tion,a set of inferences are made about you. possible. Making inferences is human nature.If you be- C.Thus,you can contribute in fresh and un- expected ways. come known for your attention to details,you D.It is often extremely difficult for people to may never be seen as someone who can see the change them. big picture.If you are the person who organi- E.Whatever labels,they prevent people see- zes all of the birthday celebrations,you may ing your other capacities. never be seen as management material.7 F.Nevertheless,the same first impressions First impressions can stamp you forever, can block our career progress often pre-determining the path of your career G.By expanding your knowledge and net- and how far you will be able to advance your work,you can reshape others'perceptions. career.These perceptions paint a picture of C who people think you are.8 This,in (2025·江西南昌市高三下模拟)If large part,is why your careers are held back, you've been feeling a little pale and dried out, why you become frustrated,dissatisfied and imagine how your houseplants feel in winter. While the sun streams in through windows all even want to leave the present position. summer long,during winter it's all shadows But it doesn't have to come to that if you and drafts.11 Here are the four ways can unlock hidden aspects of your value.Talk you can make them happier. about what you are reading or a project you Adjust the light.It's not only that the are working on at home with coworkers and sunlight is lower in the sky-it's also availa- your manager when appropriate.This can ble for fewer hours in the day.To guarantee demonstrate other skills you possess.Embrace your plants are getting enough vitamin D,you (接受)new things and become knowledgeable can try moving them closer to southern-facing about your company and industry.9 Vol- windows.12.Plant lights can ensure that your plant gets enough light where it needs it. unteer in your company.It is a good way to Slow down the watering.I know that wa- give yourself the opportunity for others to see tering feels like the way in which we give you in a way that is outside of your defined plants love,but it is also the way in which we role. drown them.Too much water results in root 10 As people get to know you bet- rot.Ideally you want to water only so much ter,they will recognize your diverse interests that the soil is damp,but not wet,when you and capabilities,potentially opening new stick your finger in a few inches down. doors for career advancement. 13 ·201· 英语 Dust your leaves.If you love your plants, or try to push a quiet coworker to share their an- you'll tend to their leaves by dusting them. swers in a meeting.17 Plants absorb nutrients from the air through Putting someone on the spot though, their leaves.14.In this case,spray them whether intentional or not,has the effect of with water and wipe them with a cloth.If destroying trust in a relationship.The key to you're seeing leaf issues,such as all the leaves maintaining the trust in a relationship is de- dropping,that can be a sign of over-watering veloping your emotional intelligence.18 or under-watering. As Krauss wrote in a recent Psychology To- 15.Your plants enjoy the same con- day article,"A sign that you're not as sensi- ditions you do.They don't enjoy hot or cold tive as you could be when you pressure people air,as either will dry them out.Each house- is that others try to stay away from you to the plant has specific needs,whether full sun, extent that they can.” partial sun,partial shade or full shade,and 19 Are people born with the ability you should keep needs in mind when providing to develop a high level of emotional intelli- sun exposure through the day. gence,or is that something they are taught? A.Avoid unfavorable factors Although the answer is probably a little bit of B.Create a welcoming environment both,strengthening your emotional intelli- C.And their "tiny holes"can get blocked by dust gence is definitely something we can all do. D.It should have time to dry out in between wate- 20 Listening,empathizing(共情)，and reflec- ring ting are strategies that many of us have developed E.As a result,your plants may be looking a with time to strengthen our emotional intelligence, little dull whether with the help of a professional or through F.But ultimately you may need some man- our own trial-and-error. made assistance A.People are fed up with the dull and long G.You should be careful about watering the wait. root,as it requires more water B.It can help us understand and handle a con- D fusing situation. (2025·山东潍坊市高三下3月模拟) C.Even,we just want to make someone we Most of us have been put on the spot in a don't like uneasy. number of different situations,whether at D.A core part of that is being able to perceive work or among a group of friends.16 how others feel. However,you just aren't ready to give, E.A set of eyes turn toward you with the ex- whether it's because you don't know or you're pectation for an answer. not willing to share.It is really embarrassing. F.Many of us have got more emotionally in- We've all been guilty of putting others on the telligent as we get older. spot ourselves,usually by accident.Perhaps we ask G.There is a debate on whether emotional in- a sensitive question of a friend in a group setting, telligence is native or not. ·202·