Unit 5 第5课时 Integration-【课时提优计划作业本】2025-2026学年新教材七年级上册英语同步练习课时作业（译林版2024）连云港专版

morning.I have my breakfast at 7:10.I go to1.less 2.vegetables 3.unhealthy 4.once school at 7:30.We have seven lessons every day 5.teeth from Monday to Friday.I like English lessons very 三、1-5 ACCBA much. 四、l.for half an hour every day2.change your After school,I like playing ping-pong and lifestyle;need much energy 3.is bad for my basketball with my friends.There is a very big teeth 4.stay up 5.get enough sleep playground in our school. 6.important for me to keep fit/healthy 参考答案 7.sleep for ten hours;full of energy 1-5 ABBAB 6-10 BCBBB 11-15 CBBCB 五、1一4DBCC 16-20 BABCA 第3课时Reading(2) 单元知识复习 -,1.enough 2.pancakes 3.Mutton 4.unhealthy -,1.starts 2.tiring 3.housework 4.empties 5.sugar 5.leave 6.seldom 7.practise 8.languages 二、l.keep fit2.less3.energy4.say no to 9.anything 10.activities 5.is bad for 6.without 7.live a happy life 二、l.swimming2.really3.parents'4.first 8.unhealthy 9.stays up 10.has a sweet 5.to have 6.player 7.helping 8.comes tooth 9.skating 10.amazing 三、1-4ADBA 1.Roller skating 2.to make friends 3.tiring 四、1一4CCAB 4.learn about 5.duty 6.a little 7.take 五、l.more2.or3.spend4.fun5.different/, place 8.activities 9.Taking part in delicious 6.take 7.kinds 8.enjoy 10.enjoys herself 9.interested 10.other 四、1-5 BBDBB6-10 AACAA 第4课时Grammar&Pronunciation 五、l.like best about your school day2.What -、1-5 BDDAB activities do you often do 3.my first year 二、l.knives2.glasses3.vegetables 4.try our best to make;around us better 4.drinking;drinks 5.cartons 5.to get close to nature;peace and quiet 三、l.piece2.bowl3.packet4.bags/bowls 6.shows us lots of interesting things from nature 5.cups 7.on 20th October;early;late 8.anything 四、1一6 CDCCCB special about your school life 9.learn how to 五、1-5 ECAGD take care of plants 10.seldom play tennis; 六、l.Sydney..2.Swimming and reading..3.To too much time for/to do sport work in Beijing.4.Three times every week. 六、1-5 ABCAB6-10 CADCA11-15 DBDAC 5.Five. 七、l.She is hard-working.2.To improve their 第5课时Integration life skills.3.On April 27th,2023.4.How -1.Almost 2.chips 3.smartphone 4.tablet to be independent.5.I think it's important/ 5.points helpful.(言之有理即可) 二、l.point2.morning exercises3.have a big Unit 5 A healthy lifestyle meal 4.less than 5.does sport 6.miss 7.keep fit 8.whole 9.get enough sleep 10.almost 第I课时Welcome to the unit 三、1-5 ABBCB -1.Carrots 2.watermelons 3.Beef 4.delicious 四、1一5 FABCD 5.sweets 五、1.eating2.are3.meals4.give 二、l.cucumbers2.healthy3.is good for 5.vegetables 6.your 7.more 8.help 4.How about 5.lifestyle 9.glasses 10.less 三、1-5 CABDB 第6课时Assessment&Further study 四、l.healthy for us2.What else3.to have a healthy lifestyle 4.discuss our ideas 5.is -,1.yogurt 2.miss 3.most 4.rest good for 5.porridge 五、1-5 DABEF 二、l.cooks2.eating3.radios4.changes 六、1.be/become2.are3.have4.vegetables 5.pancakes 5.much 6.food 7.keep 8.early 9.Don't 三、1-5 CDDBB 10.fit 四、l.do you drink every day2.have/eat for breakfast 3.an apple or a banana 4.never 第2课时Reading(1) miss breakfast 5.a healthy diet,enough 1.homebody 2.important 3.without 4.diet exercise and rest 5.need 五、1-5 BDCAB6-10 DBDBA11-15 CADCB 课时提优计划作业本·英语·七年级上册（连云港专版） ·7·Unit 5 A healthy lifestyle 第5课时Integration 基础训练 一、根据句意和汉语提示，写出空缺处各单词的正确形式 1.-How often do you go to school without breakfast? (几乎)every day. 2.I seldom eat unhealthy food like (炸薯条) 3.How much time do you spend on your (智能手机)？ 4.Daniel spends half an hour on his (平板电脑). 5.Please add up the (得分)when the red team scores. 二、从方框中选择恰当的单词或短语并用其正确的形式填空，每个单词或短语仅用一次 less than almost whole point miss morning exercise get enough sleep do sport keep fit have a big meal 1.The main of the article is to tell us about environmental protection. 2.Many elderly people gather in the park to do 3.After a week of hard work,he decided to to reward(搞劳)himself. 4.He finished the task in two hours,surprising everyone. 5.She every weekend,such as running and swimming. 6.A is as good as a mile. 7.Eating a balanced diet and exercising regularly can help you 8.He puts his heart into the project and achieves great success. 9.To improve your concentration(专注力)in class,try to every day. 10.They won the game,but lost in the last few seconds. 三、单项选择 ()1.(2024.)-According to the book The Brain Science of Exam,your brain is more active when you are hungry. -Interesting!So in order to remember things better,we can study before A.meals B.exams C.sleep D.exercise ()2.My favourite food hamburgers and cola. A.am B.is C.are D.to be ( )3. is it from your home to school? -It's fifteen minutes'walk. A.How often B.How far C.How long D.How much ()4.The chicken looks but it tastes A.well;good B.bad;bad C.bad;good D.bad;well ()5.All the teachers and the students there are having a meeting. A.men;boys B.men;boy C.man;boy D.man;boys 《81T 课时提优计划作业本英语七年级上册》 提优训练 四、信息还原 A new study says drinking too much fruit juice is unhealthy.But some people might think that 100%fruit juice is healthy.1 However,they are wrong.This is because these drinks have a lot of sugar. Scientists say that drinking too much fruit juice is just like drinking too much soft drinks. 2 That is why some cities in the US have increased prices for sugary drinks(含糖饮料).They make all drinks with sugar more expensive than before.3 As Jean Welsh,one of the researchers in the study,told CNN,"Please drink fewer sugary drinks,such as soft drinks and fruit juice. 4 Fruit is still fine!Fruit has lots of fibre().The fibre is good for our stomachs.It's better to eat whole fruit and drink less fruit juice if you can.5 Scientists say kids between one and six years old should drink less than 170 ml of fruit juice a day.Adults and children older than six should not drink more than 230 ml a day. A.Taking in too much sugar can bring health problems. B.They hope this will stop people from buying them. C.Does this mean that eating fruit is also unhealthy? D.But how much should we drink? E.A lot of people like soda. F.They think it's natural. G.Because fruit has a lot of sugar. 五、首字母短文填空 Do you have a healthy eating habit?Healthy e 1 habits aren't what you eat,but how you eat.Here a 2 some suggestions()on healthy eating. Eating breakfast.Breakfast is one of the most important m 3 of the day.After you don't eat for the past ten hours,your body needs food to g 4 you energy.You will be smarter after eating breakfast. Eat different food,especially fruit and v 5.You may have y 6 favourite food,but you'd better eat something different.When you eat different food,you can get m 7 nutrients (营养物质)the body needs than before. Drink water and milk as often as possible.When you're really thirsty,water is the No.1 choice.Milk is a great drink too.It can h 8 you grow strong. Listen to your body.Ask yourself if you are really hungry.If you really feel hungry,try to drink a few g 9 of water first before you have meals.If you do so,you can eat I 10 food. Remember to stop eating before you feel full. 1. 2. 3. 6. 7. 10 82