Unit 5 课时6 Integration 2 (分层作业）英语新教材译林版七年级上册

Unit 5 A healthy lifestyle 课时6 Integration 2分层作业 参考答案 核心知识速记 词汇： 1. 在早操之后after morning exercises 2. 吃个苹果或一个香蕉eat an apple or a banana 3. 好主意。Good idea. 4. 以一个健康的方式in a healthy way 5. 你的生活方式your lifestyle 6. 你的日常饮食your diet 7. 需要做某事need to do sth 8. 需要某物need sth 9. 需要某人做某事need sb. to do sth 10. 听起来很棒Sounds great! 11. 错过某事miss sth 12. 错过做某事miss doing sth 13. 对你的饮食和睡眠做出改变make changes to your diet and sleep 14. 你的得分your score 句型： 1.We shouldn't miss breakfast. 2.Breakfast is an important meal. 3.It gives me energy for the whole morning. 一、根据首字母及汉语提示写出单词。 1. sweets 2. carrots 3. delicious 4. without 5. whole 二、用所给词的适当形式填空。 1. to have 2. pork 3. kinds 4. sweets 5. health 三、单项选择。 ACCDD 四、根据汉语意思完成句子。 1.meal; energy 2. never   3. never; for   4. delicious 5. seldom; a lot 补全对话 1．E 2．D 3．A 4．B 5．C 一、阅读理解 1．B 2．A 3．C 4．D 5．A 2、 书面表达 My Healthy Life Hello, everyone! I’m going to tell you my life habits. First, for breakfast, I usually have bread and milk. Then I often eat rice, chicken and vegetables for lunch. Finally, I often have vegetables and soup for dinner. My favorite sport is swimming because it makes me strong and healthy. I began to learn to swim when I was six years old. I go swimming every weekend. I go to bed at 9 o’clock every day. So let’s do sports, and we will become healthier and stronger. 书面表达 Health First The “Health First” topic is hot again this year. As we know, health is very important for us teenagers. But how can we keep healthy? First, we should have good eating habits. We need to eat more vegetables and fruit because they can give us energy. Also, we’d better eat less junk food. Second, doing sports is necessary. We can run or play basketball. It’s a good idea to exercise for an hour every day. Besides, getting enough sleep is important. We should sleep for at least eight hours a night. In a word, if we develop these good habits, we’ll have a healthy body. 1 / 6 学科网（北京）股份有限公司 $ Unit 5 A healthy lifestyle 课时6 Integration 2分层作业 A组 巩固过关 C组 思维拔高 B组 能力进阶 拓展 链接中考 词汇 1.在早操之后after morning exercises 2.吃个苹果或一个香蕉eat an apple or a banana 3.好主意。Good idea. 4.以一个健康的方式in a healthy way 5.你的生活方式your lifestyle 6.你的日常饮食your diet 7.需要做某事need to do sth 8.需要某物need sth 9.需要某人做某事need sb. to do sth 10.听起来很棒Sounds great! 11.错过某事miss sth 12.错过做某事miss doing sth 13.对你的饮食和睡眠做出改变make changes to your diet and sleep 14.你的得分your score 句型 1.我们不应该错过/不吃早饭。We shouldn't miss breakfast. 2.早餐是重要的一餐Breakfast is an important meal. 3.这个我整个早上提供能量。It gives me energy for the whole morning. 一、根据首字母及汉语提示写出单词。 1. We should not eat too many s________(糖果) to keep healthy. 2. She likes eating c__________(胡萝卜) very much. 3. The chocolate is very d_________(美味的). Can I have some more? 4. I can not go to school w_________(无；没有)breakfast. 5. Rice can give me enough energy for the w_________ (整个的)afternoon. 【答案】1. sweets 2. carrots 3. delicious 4. without 5. whole 二、用所给词的适当形式填空。 1. Would you like ________(have) some juice, Jack? 2. He bought some ________(pork) in the shop yesterday. 3. Fruit has different ________(kind) of vitamins. 4. He always has a lot of _________(sweet) every day. 5. Vegetables are very good for our _________(healthy). 【答案】1. to have 2. pork 3. kinds 4. sweets 5. health 三、单项选择。 1. We all know that breakfast is _________ important meal. A. an B. the C. a D. / 【答案】A 【解析】important 以元音音素 /ɪ/ 开头，an important meal 一顿重要的餐。meal 是可数名词单数，此处表泛指。 句意：我们都知道早餐是很重要的一餐。2. —________ do you buy so many fruits, Millie? —Because I want to make a fruit salade. A. Who B. When C. Why D. Where 【答案】C 【解析】答句用 Because（因为）回答，问句要用 Why（为什么）询问原因。 Who 谁；When 什么时候；Where 哪里。 句意：—— 米莉，你为什么买这么多水果？—— 因为我想做一份水果沙拉。 3. —What _________ would you like to have, David? —Some apples, please. A. vegetables B. snacks C. fruit D. drinks 【答案】C 【解析】apples（苹果）属于 fruit 水果。vegetables 蔬菜；snacks 零食；drinks 饮品。 句意：—— 大卫，你想要吃点什么水果？—— 请来一些苹果。 4. —_________ pancakes are there in the kitchen? —Only one left. A. How long B. How often C. How much D. How many 【答案】D 【解析】How many 后接可数名词复数，对数量提问；pancakes 是可数名词复数。 How long 多长 / 多久；How often 多久一次（问频率）；How much 后接不可数名词。 句意：—— 厨房里还有多少煎饼？—— 只剩下一个了。 5. —Why don’t you like eating chocolate? —Because it has _________ sugar and is bad for my health. A. many too B. too many C. much too D. too much 【答案】D 【解析】too much + 不可数名词，表示 “太多……”；sugar（糖）是不可数名词。 ‑ too many + 可数名词复数（太多） ‑ much too + 形容词 / 副词（太……） ‑ many too 为错误搭配。 句意：—— 你为什么不喜欢吃巧克力？—— 因为它含有太多糖，对我的健康有害。 四、根据汉语意思完成句子。 1. 早餐是一顿重要的饭，它给我们整个早上提供能量。 Breakfast is an important ______. It gives us ______ for the whole morning. 2. 我们不应该错过早餐。 We should ______ miss breakfast. 3. 我早餐从不喝可乐。 I ______ drink cola ______ breakfast. 4. 我妈妈煮美味的粥。 My mum cooks ______ porridge. 5. 我很少吃水果，但我早餐吃得很多。 I ______ eat fruit, but I eat ______ ______ for breakfast. 【答案】1. meal; energy 2. never   3. never; for   4. delicious 5. seldom; a lot 补全对话 请阅读下面对话，从对话后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 A: Hi, Mary! We are having a discussion about wealth (财富) and health. Which one do you think is more important? B: Hi, Tom ! 1 A: Yes. But how can we keep healthy? B: 2 A: Can we eat too much meat? B No. 3 A: What else should we do? B: 4 But remember not to do sports soon after meals. A: I see. 5 B: It is good. Early to bed and early to rise makes you healthy. A．That is bad for our health. B．We should do some sports every day. C．Is going to bed early good or bad for our health? D．We should eat healthy food like vegetables and fruits. E．I think health is more important than wealth. F．Never stay up too late. G．I think wealth is the most important. 【答案】1．E 2．D 3．A 4．B 5．C 【导语】本文主要围绕健康与财富的重要性展开对话，Mary和Tom讨论了健康饮食、适量运动、作息规律等保持健康的方法，最终达成“健康比财富更重要”的共识。 【详解】1．根据“We are having a discussion about wealth (财富) and health. Which one do you think is more important?”可知，此处需回答对财富和健康的比较观点。选项E“我认为健康比财富更重要”符合语境。故选E。 2．根据“how can we keep healthy?”可知，此处需提出保持健康的具体方法。选项D“我们应该吃健康食物，如蔬菜和水果”符合语境。故选D。 3．根据“Can we eat too much meat?”和回答“No”可知，需解释过量吃肉的危害。选项A“那对我们的健康有害”符合语境。故选A。 4．根据“What else should we do?”和后续“But remember not to do sports soon after meals.”可知，此处需补充运动建议。选项B“我们应该每天做一些运动”符合语境。故选B。 5．根据回答“It is good. Early to bed and early to rise makes you healthy.”可知，此处需询问早睡的影响。选项C“早睡对健康是好还是坏”符合语境。故选C。 一、阅读理解 Will it matter if you do not have breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, the people were given different kinds of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast. The results show that if a person has a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, egg, milk and bread before going to school, he or she will learn more quickly and listen to teachers more carefully. The result is opposite to (与……相反) what people think. Having no breakfast will not help you lose weight (减肥). This is because people so hungry at noon that they eat too much for lunch. They will gain weight, though. You will lose more weight if you reduce your other meals. 1．During the test, the people were given ________. A．no breakfast at all B．different food and sometimes none C．very rich breakfast D．little food for breakfast 2．The result shows that ________. A．breakfast is good for work and study B．breakfast isn’t good for a person’s work C．a person will work better if he doesn’t have fruit and milk D．girls students should have little for breakfast 3．According to the passage, some people think that if you don’t have breakfast, you will ________. A．be healthier B．work better C．lose weight D．lose your way 4．The underlined word gain in paragraph three means ________. A．享用 B．减少 C．放弃 D．增加 5．What’s the main idea of the passage? A．Eating a good breakfast helps you work and learn better. B．You should eat a big lunch to lose weight. C．American scientists tested many people. D．If you don’t eat breakfast, you will study better in school. 【答案】1．B 2．A 3．C 4．D 5．A 【导语】本文是一篇说明文，主要讲了美国一项针对不同年龄段人群的早餐对照实验，通过实验结果说明吃合理早餐能提升工作与学习效率，同时纠正了不吃早餐可以减肥的错误认知，指出不吃早餐反而容易因午餐暴饮暴食导致增重，想要减重应当减少其他正餐的摄入量。 【详解】1．根据原文第一段“During the test, the people were given different kinds of breakfast, and sometimes they got no breakfast at all.”可知，测试中受试者会得到不同种类的早餐，有时完全没有早餐。 2．根据原文第二段内容，结果表明食用合理早餐的人比不吃早餐的人工作表现更好，吃合适早餐的学生学习速度更快、听课更认真，说明早餐对工作和学习有益。 3．根据原文第三段“The result is opposite to what people think. Having no breakfast will not help you lose weight.”可知，该结果和人们的固有认知相反，说明部分人原本认为不吃早餐可以减肥。 4．根据划线词前文内容，不吃早餐的人中午会过度饥饿，午餐进食过量，由此可推知最终体重会增加，gain此处意为“增加”。 5．文章主要通过实验结果说明吃早餐对工作和学习有帮助，并澄清了不吃早餐能减肥的误区。选项A“吃好的早餐有助于更好地工作和学习” 最能概括文章的核心观点。选项B、D与文意相反，选项C仅为细节。 二、书面表达 良好的生活习惯对于青少年的健康成长至关重要。近日，第一中学校刊正在举办“My Healthy Life”为主题的英语征文活动。假如你是该校学生Peter，请你根据以下思维导图，用英语写一篇80词左右的短文投稿。 写作要求： 1.短文需涵盖思维导图的所有要点，可适当拓展； 2.不能出现个人真实信息。 My Healthy Life ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考范文 My Healthy Life Hello, everyone! I’m going to tell you my life habits. First, for breakfast, I usually have bread and milk. Then I often eat rice, chicken and vegetables for lunch. Finally, I often have vegetables and soup for dinner. My favorite sport is swimming because it makes me strong and healthy. I began to learn to swim when I was six years old. I go swimming every weekend. I go to bed at 9 o’clock every day. So let’s do sports, and we will become healthier and stronger. 【详解】[总体分析] ①题材：本文是一篇材料作文。 ②时态：本文应使用“一般现在时”为主。 ③提示：写作要点应注意题干给出的“思维导图中的运动，饮食，习惯”等内容并适当补充，使文章内容充实，行文应使用第一人称。 [写作步骤] 第一步，点题，介绍自己的好习惯。 第二步，从饮食、运动及生活习惯来介绍。 第三步，收尾，号召大家养成好习惯。 [亮点词汇] ①for lunch就午餐而言 ②go swimming游泳 [高分句型] ①My favorite sport is swimming because it makes me strong and healthy.（because引导的原因状语从句） ②I began to learn to swim when I was six years old.（when引导的时间状语从句） 书面表达 （2026·四川自贡中考）新年伊始，青少年健康再次成为教育关注的热点话题。假如你是李华，学校英语期刊发起了以“Health First”为主题的征文活动，请根据以下图示写一篇英语短文投稿。 注意： 1．短文需包含以上提示信息，可适当发挥； 2．词数80左右(标题、开头已写好，不计入总词数)； 3．文中不得出现真实人名和校名。 Health First The “Health First” topic is hot again this year. As we know, health is very important for us teenagers.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Health First The “Health First” topic is hot again this year. As we know, health is very important for us teenagers. But how can we keep healthy? First, we should have good eating habits. We need to eat more vegetables and fruit because they can give us energy. Also, we’d better eat less junk food. Second, doing sports is necessary. We can run or play basketball. It’s a good idea to exercise for an hour every day. Besides, getting enough sleep is important. We should sleep for at least eight hours a night. In a word, if we develop these good habits, we’ll have a healthy body. 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文，以一般现在时为主 明确要点：养成良好饮食习惯、坚持体育锻炼、补充其他健康习惯 确定人称：第一人称（we/us） 注意事项：需包含以上提示信息，不得透露真实姓名和学校名称 [第二步：构思布局] 三段式结构： 开头段：引出话题，亮明观点 主体段：从饮食习惯、体育锻炼等方面具体阐述如何保持健康 结尾段：总结感受 [第三步：要点展开] 要点一：养成良好饮食习惯 饮食习惯：eat more vegetables and fruit/eat less junk food/drink milk/drink plenty of warm water等 原因：give us energy/help us grow strong/protect our stomach/make our bones strong等 要点二：坚持体育锻炼 锻炼项目：run/play basketball/swim/play tennis等 频率：exercise for an hour every day/three times a week/four times a week/five times a week等 要点三：其他健康习惯 get enough sleep/stay happy/be positive/spend less time on phones or screens等 1 / 6 学科网（北京）股份有限公司 $ Unit 5 A healthy lifestyle 课时6 Integration 2分层作业 A组 巩固过关 C组 思维拔高 B组 能力进阶 拓展 链接中考 词汇 1.在早操之后____________________ 2.吃个苹果或一个香蕉____________________ 3.好主意。____________________ 4.以一个健康的方式____________________ 5.你的生活方式____________________ 6.你的日常饮食____________________ 7.需要做某事____________________ 8.需要某物____________________ 9.需要某人做某事____________________ 10.听起来很棒____________________ 11.错过某事____________________ 12.错过做某事____________________ 13.对你的饮食和睡眠做出改变____________________ 14.你的得分____________________ 句型 1.我们不应该错过/不吃早饭。________________________________ 2.早餐是重要的一餐________________________________ 3.这个我整个早上提供能量。________________________________ 一、根据首字母及汉语提示写出单词。 1. We should not eat too many s________(糖果) to keep healthy. 2. She likes eating c__________(胡萝卜) very much. 3. The chocolate is very d_________(美味的). Can I have some more? 4. I can not go to school w_________(无；没有)breakfast. 5. Rice can give me enough energy for the w_________ (整个的)afternoon. 二、用所给词的适当形式填空。 1. Would you like ________(have) some juice, Jack? 2. He bought some ________(pork) in the shop yesterday. 3. Fruit has different ________(kind) of vitamins. 4. He always has a lot of _________(sweet) every day. 5. Vegetables are very good for our _________(healthy). 三、单项选择。 1. We all know that breakfast is _________ important meal. A. an B. the C. a D. / 2. —________ do you buy so many fruits, Millie? —Because I want to make a fruit salade. A. Who B. When C. Why D. Where 3. —What _________ would you like to have, David? —Some apples, please. A. vegetables B. snacks C. fruit D. drinks 4. —_________ pancakes are there in the kitchen? —Only one left. A. How long B. How often C. How much D. How many 5. —Why don’t you like eating chocolate? —Because it has _________ sugar and is bad for my health. A. many too B. too many C. much too D. too much 四、根据汉语意思完成句子。 1. 早餐是一顿重要的饭，它给我们整个早上提供能量。 Breakfast is an important ______. It gives us ______ for the whole morning. 2. 我们不应该错过早餐。 We should ______ miss breakfast. 3. 我早餐从不喝可乐。 I ______ drink cola ______ breakfast. 4. 我妈妈煮美味的粥。 My mum cooks ______ porridge. 5. 我很少吃水果，但我早餐吃得很多。 I ______ eat fruit, but I eat ______ ______ for breakfast. 补全对话 请阅读下面对话，从对话后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 A: Hi, Mary! We are having a discussion about wealth (财富) and health. Which one do you think is more important? B: Hi, Tom ! 1 A: Yes. But how can we keep healthy? B: 2 A: Can we eat too much meat? B No. 3 A: What else should we do? B: 4 But remember not to do sports soon after meals. A: I see. 5 B: It is good. Early to bed and early to rise makes you healthy. A．That is bad for our health. B．We should do some sports every day. C．Is going to bed early good or bad for our health? D．We should eat healthy food like vegetables and fruits. E．I think health is more important than wealth. F．Never stay up too late. G．I think wealth is the most important. 一、阅读理解 Will it matter if you do not have breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, the people were given different kinds of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast. The results show that if a person has a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, egg, milk and bread before going to school, he or she will learn more quickly and listen to teachers more carefully. The result is opposite to (与……相反) what people think. Having no breakfast will not help you lose weight (减肥). This is because people so hungry at noon that they eat too much for lunch. They will gain weight, though. You will lose more weight if you reduce your other meals. 1．During the test, the people were given ________. A．no breakfast at all B．different food and sometimes none C．very rich breakfast D．little food for breakfast 2．The result shows that ________. A．breakfast is good for work and study B．breakfast isn’t good for a person’s work C．a person will work better if he doesn’t have fruit and milk D．girls students should have little for breakfast 3．According to the passage, some people think that if you don’t have breakfast, you will ________. A．be healthier B．work better C．lose weight D．lose your way 4．The underlined word gain in paragraph three means ________. A．享用 B．减少 C．放弃 D．增加 5．What’s the main idea of the passage? A．Eating a good breakfast helps you work and learn better. B．You should eat a big lunch to lose weight. C．American scientists tested many people. D．If you don’t eat breakfast, you will study better in school. 二、书面表达 良好的生活习惯对于青少年的健康成长至关重要。近日，第一中学校刊正在举办“My Healthy Life”为主题的英语征文活动。假如你是该校学生Peter，请你根据以下思维导图，用英语写一篇80词左右的短文投稿。 写作要求： 1.短文需涵盖思维导图的所有要点，可适当拓展； 2.不能出现个人真实信息。 My Healthy Life ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 书面表达 （2026·四川自贡中考）新年伊始，青少年健康再次成为教育关注的热点话题。假如你是李华，学校英语期刊发起了以“Health First”为主题的征文活动，请根据以下图示写一篇英语短文投稿。 注意： 1．短文需包含以上提示信息，可适当发挥； 2．词数80左右(标题、开头已写好，不计入总词数)； 3．文中不得出现真实人名和校名。 Health First The “Health First” topic is hot again this year. As we know, health is very important for us teenagers.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 1 / 6 学科网（北京）股份有限公司 $