考前押题02 七选五6大常考话题（期中专项训练）高二英语上学期译林版

专题02 七选五6大常考话题 话题1 大众传媒 话题4 科技发展 话题2 体育文化 话题5 旅游观光 话题3 人与动植物 话题6 历史遗产 1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 话题1 大众传媒 Passage 1 Inspired by IShowSpeed’s captivating travel streams, a wave of young enthusiasts is now eager to capture their own travel adventures on video. Creating a travel video is not just about filming scenic spots. 1 Here are some practical tips to help you craft (构思) an impressive work. ●Craft your story Firstly, prioritize storytelling when shooting. 2 Instead, define a clear story for your video. For instance, if you visit a stunning beach in Bali, your story could revolve around your journey there, the moment of arrival, and conclude with a breathtaking beach sunset. Once you have a rough outline, shoot footage (镜头) that goes well with each part of the story. Pay attention to details during shooting, like the unique expressions of local people or the feature of special architecture, which can add vividness to your story. ● 3 Whether through smooth visual transitions or a casual vlog-style delivery, a well-thought-out flow will attract your audience and keep them engaged. Experiment with different shot types, such as wide-angle shots to showcase the grand scenery and close-ups to highlight small but meaningful items. ●Use music to structure your video Let the music guide your video’s structure. Don’t just add a piece of music randomly. 4 This simple technique can instantly boost the professionalism of your video, transforming an amateur-looking production into a polished piece. Additionally, use sound effects sparingly to enhance the atmosphere. When you are shooting the beach, how could you make the beach appealing? 5 With these tips, you’re well on your way to creating an amazing travel video. With these tips in mind, you’re well on your way to creating a travel video that not only documents your adventures but also shares your unique perspective with the world. A．Focus on the flow. B．Choose a surprising ending. C．Select a song that expresses the overall mood. D．Avoid the common mistake of random filming. E．The beat of the music must go with the video’s content. F．It’s also about crafting a narrative that resonates with viewers. G．The sound of waves crashing can make the beach more immersive. 【答案】1．F 2．D 3．A 4．C 5．G 【导语】这是一篇说明文。作者向渴望制作旅行视频的年轻人，提供一些实用技巧，例如故事构思、音乐运用及音效处理等，助其打造优质旅行视频。 1．据空前内容“Creating a travel video is not just about filming scenic spots.(制作旅行视频不只是拍摄景点)”可知，本句承接上文，继续说明制作旅行视频的要求。F选项“这还涉及到构建一种能引起观众共鸣的叙事方式”最符合题意，故选F。 2．该段小标题为“Craft your story(构思你的故事)”以及本段指出“Firstly, prioritize storytelling when shooting.(首先，拍摄时要优先考虑故事性)”，空后提到“Instead, define a clear story for your video(相反，要为你的视频定义一个清晰的叙事)”说明此处应提及拍摄时要避免的错误做法，D选项“避免随机拍摄的常见错误”与后文形成“错误做法——正确做法”的逻辑关系，符合语境，故选D。 3．根据该段内容“Whether through smooth visual transitions or a casual vlog-style delivery, a well-thought-out flow will attract your audience and keep them engaged.(无论是通过顺畅的视觉转场还是休闲的视频博客风格呈现，精心设计的视频节奏会吸引观众并让他们保持关注)”可知该段主要围绕视频节奏展开，A选项“关注视频节奏”准确概括了段落主旨，适合作为小标题，故选A。 4．空前提到“Don’t just add a piece of music randomly.(不要随意添加音乐)”可知，本句说明如何使用音乐，C选项“选择一首能体现整体氛围的歌曲”承接上文，故选C。 5．空前提出问题“When you are shooting the beach, how could you make the beach appealing?(当你拍摄海滩时，如何让海滩更具吸引力？)”可知，本句回答上文的问题，给出具体的解决办法，G选项“The sound of waves crashing can make the beach more immersive.(海浪拍打声可以让海滩更具沉浸感)”通过声音效果增强氛围，与前文语境相符，故选G。 Passage 2 Picture this: you’ve just settled into your workday and pulled up that big report you need to finish, when a friend sends you a couple of celebrity videos on WeChat. 6 And then the next thing you know, an hour has gone by while that big reportsits, ignored, on your desk. So how does that happen? To understand this, we conducted a series of studies and identified three factors: the amount of media the person has already viewed, the similarity of the media they’ve viewed, and the manner in which they viewed the media. We found the order and types of content we consume can affect our decision to keep consuming similar content. But what drives this effect? 7 When something feels more accessible, it becomes easier to process, leading us to enjoy it more. These results also explain why it’s so easy to get distracted by apps on social media at work. 8 They offer bite-sized content that makes it easy to quickly consume several videos in a row. They often automatically suggest similar content, and many of them even automatically start playing similar videos, reducing the potential for interruptions. 9 If you really want to watch multiple in a row, choose those that seem unrelated. You can also use a social media timer that urges you to take a break after a certain amount of time, or even just consciously remind yourself to consume different kinds of content. So, if you’ re struggling to climb out of a rabbit hole, try to find ways to reduce the similarity, repetitiveness, and relatedness of the content you’ re consuming. 10 Once you manage to break free, you’ll be back at that big report in no time. A．It can be difficult, but it’s not impossible. B．To fight the pull, make an effort to just watch one video. C．You figure you’ll just take a few minutes to watch them. D．Accessibility refers to how familiar a given kind of content feels. E．This will be a problem if you are kept from focusing on your work. F．Many platforms are designed to trap viewers in a social media rabbit hole. G．Prior research suggests the three factors increase the accessibility of similar media. 【答案】6．C 7．G 8．F 9．B 10．A 【导语】本文是一篇说明文。文章主要讲述了社交媒体内容相似性如何导致用户分心，并提出了减少分心的策略。 6．由上文“Picture this: you’ve just settled into your workday and pulled up that big report you need to finish, when a friend sends you a couple of celebrity videos on WeChat. (想象一下：你刚刚安定下来开始工作，准备完成那份重要的报告，这时一个朋友在微信上给你发了几段名人视频。)”及下文“And then the next thing you know, an hour has gone by while that big report sits, ignored, on your desk. (然后你就发现，一个小时过去了，那份重要的报告还在桌子上，被忽略了。)”可知，上文描述朋友给发了几段名人视频，下文描述工作中看视频对工作的影响，本空应承上启下，描述你如何对待这几段视频。C选项“You figure you’ll just take a few minutes to watch them. (你想着就花几分钟时间看一下。)”描述看待这几段视频的态度，能承上启下，符合题意。故选C。 7．由上文“To understand this, we conducted a series of studies and identified three factors: the amount of media the person has already viewed, the similarity of the media they’ve viewed, and the manner in which they viewed the media. (为了理解这一点，我们进行了一系列研究，并确定了三个因素：一个人已经观看的媒体数量、他们观看的媒体的相似性以及他们观看媒体的方式。)”和“We found the order and types of content we consume can affect our decision to keep consuming similar content. But what drives this effect? (我们发现我们消费的内容的顺序和类型会影响我们继续消费类似内容的决定。但是是什么驱动了这一效果呢？)”可知，上文介绍了三个因素，且询问导致消费的内容的顺序和类型会影响我们继续消费类似内容的决定的原因，本空应解释驱动了这一效果的原因。G选项“Prior research suggests the three factors increase the accessibility of similar media. (先前的研究表明，这三个因素增加了类似媒体的可访问性。)”是对上文问题的回答，能承接上文，符合题意。故选G。 8．由下文“They offer bite-sized content that makes it easy to quickly consume several videos in a row. (它们提供的内容篇幅短小，让人可以很容易地一口气看完几个视频。)”对社交媒体分散注意力的原因的解释可知，本空应解释这些应用程序吸引人的特点。F选项“Many platforms are designed to trap viewers in a social media rabbit hole. (许多平台都被设计成让观众陷入社交媒体的无底洞中。)”能引出下文，符合题意。故选F。 9．由下文“If you really want to watch multiple in a row, choose those that seem unrelated. You can also use a social media timer that urges you to take a break after a certain amount of time, or even just consciously remind yourself to consume different kinds of content. (如果你真的想一口气看完多个视频，那就选择那些看起来不相关的。你也可以使用一个社交媒体计时器，它会在一定时间后提醒你休息一下，或者甚至只是有意识地提醒自己消费不同类型的内容。)”对防止被社交媒体分散注意力的建议可知，本空应提出防止被社交媒体分散注意力的建议。B选项“To fight the pull, make an effort to just watch one video. (为了抵抗这种诱惑，努力只看一个视频。)”能引出下文，符合题意。故选B。 10．由上文“So, if you’ re struggling to climb out of a rabbit hole, try to find ways to reduce the similarity, repetitiveness, and relatedness of the content you’ re consuming. (所以，如果你正在努力摆脱这种困境，试着找到减少你所消费内容的相似性、重复性和相关性的方法。)”及下文“Once you manage to break free, you’ll be back at that big report in no time. (一旦你成功摆脱，你很快就会回到那份重要的报告上。)”对摆脱困境后回到工作上的描述可知，本空应描述摆脱困境的难易程度。A选项“It can be difficult, but it’s not impossible. (这可能会很困难，但并非不可能。)”能承上启下，符合题意。故选A。 Passage 3 Shen Teng and Ma Li’s Memorable Sketches in the Spring Festival Gala Shen Teng and Ma Li, renowned Chinese comedy stars, have long added charm to the Spring Festival Gala with their excellent sketches. These works not only bring laughter during the Chinese New Year but also convey deep-seated social messages. “Help or Not” is one of their most famous sketches. Shen Teng plays a kind-hearted young man who helps an elderly woman who has fallen. However, the woman wrongly suspects him. 11 Through their acting, Shen Teng and Ma Li explore the moral dilemma of helping others in modern society. The sketch resonated with the audience, sparking discussions about moral values. In “Seat-Occupying”, Shen Teng, Ma Li, and other actors show the fierce competition among parents for the best seats in their children’s classrooms. The parents’ comical efforts to get good seats drive the story. 12 Each parent has unique traits, creating funny and relatable scenes. This sketch reflects on the intense educational pressure and over-emphasis on external factors in children’s education. Both sketches share common features. They draw on real-life situations. “Help or Not” focuses on a daily-life issue, while “Seat-Occupying” mirrors parental concerns about education. 13 They also use diverse comedic techniques like witty dialogues, exaggerated body language, and unexpected plot twists. 14 Moreover, Shen Teng and Ma Li’s performances are natural and authentic. 15 Their on-stage chemistry and character-embodiment make the sketches more engaging. Their works have become highlights of the Spring Festival Gala and have influenced Chinese comedy. A．This makes the sketches highly relatable and easy for the audience to identify with B．The two actors’ cooperation is so harmonious that it seems as if they are real-life partners. C．The parents’ comical struggles for the best seats drive the plot forward. D．Their facial expressions and body movements perfectly capture the essence of the characters. E．This sketch shows the humorous side of family-school relationships during the New Year. F．The story then unfolds with a series of comical and thought-provoking dialogues. G．As a result, the audience is continuously entertained and inspired to think 【答案】11．F 12．C 13．A 14．G 15．D 【导语】本文是一篇新闻报道。文章主要讲述了中国喜剧明星沈腾和马丽在春节联欢晚会上表演的小品不仅带来欢笑，还传达了深刻的社会信息。 11．上文““Help or Not” is one of their most famous sketches. Shen Teng plays a kind-hearted young man who helps an elderly woman who has fallen. However, the woman wrongly suspects him.(《扶不扶》是他们最为人所知的小品之一。沈腾饰演一位善良的年轻人，他帮助了一位摔倒的老太太。然而，这位老太太却错误地怀疑了他)”说明沈腾扮演的角色帮助摔倒的老太太后被误会的情况。空处顺接前文，应描述故事接下来发生的事情。F项中的“The story”指的是前文中“Help or Not”这个故事，说明这个故事展开了一系列幽默且引人深思的对话。所以F项“故事随后展开了一系列幽默且引人深思的对话”符合语境，引出下文关于沈腾和马丽通过表演探索现代社会中帮助他人的道德困境的内容。故选F。 12．上文“In “Seat-Occupying”, Shen Teng, Ma Li, and other actors show the fierce competition among parents for the best seats in their children’s classrooms. The parents’ comical efforts to get good seats drive the story.(在《占座》中，沈腾、马丽和其他演员展示了家长们为争取孩子教室里最佳座位而展开的激烈竞争。家长们为了获得好座位所做出的滑稽努力推动了故事的发展)”说明在《占座》中，家长们为了孩子教室里的最佳座位展开激烈竞争。空处承上启下，C项中的“The parents’ comical struggles for the best seats”和上文中的“The parents’ comical efforts to get good seats”相呼应，“drive the plot forward”引出下文关于每个家长都有独特性格的描述。所以C项“父母们为了得到最好座位的滑稽斗争推动了情节的发展”符合语境。故选C。 13．上文“Both sketches share common features. They draw on real-life situations. “Help or Not” focuses on a daily-life issue, while “Seat-Occupying” mirrors parental concerns about education.(这两个小品有共同的特点。它们都取材于现实生活中的情境。《扶不扶》聚焦于日常生活中的一个问题，而《占座》则反映了家长对教育的担忧)”说明这两个小品都有共同的特点，它们都基于现实生活情境。空处顺接前文，继续阐述这些特点带来的效果。A项中的This指代前文中“两个小品的共同特征”，说明这使得这些小品非常贴近生活，容易让观众产生共鸣。所以A项“这使得这些小品非常贴近生活，容易让观众产生共鸣。”符合语境。故选A。 14．上文“They also use diverse comedic techniques like witty dialogues, exaggerated body language, and unexpected plot twists.(它们还运用了多种喜剧技巧，如机智的对话、夸张的肢体语言和意想不到的情节转折)”说明小品使用的多种喜剧手法。空处顺接前文，应进一步描述这些喜剧技巧带来的效果或影响。G项“因此，观众不仅持续受到娱乐，还被激发去思考。”符合语境。故选G。 15．上文“Moreover, Shen Teng and Ma Li’s performances are natural and authentic.(此外，沈腾和马丽的表演自然而真实)”说明沈腾和马丽的表演自然真实。空处承接上文，应进一步描述他们的表演特点或效果。D项中的Their指代前文中的Shen Teng and Ma Li，说明他们的他们的面部表情和身体动作完美地捕捉到了角色的精髓。所以D项“他们的面部表情和身体动作完美地捕捉到了角色的精髓”符合语境。故选D。 Passage 4 Join the Friends and find the place that’s right for you ●Who are the Friends of the University Art Museum? Friends are our neighbors from the local communities and beyond. They are families, students, scholars, and alumni (校友). 16 . Friends are united by a shared love for the arts and for the university, and by a desire to be part of a cultural community. Friends are interested and active in the life of the Art Museum. Friends are art lovers-just like you. ● 17 ? As a Friend, your membership provides essential annual support to help sustain the continued excellence and diversity of the Museum’s educational programs. By joining the Friends, you help to guarantee that the Museum remains a welcoming place of shared enrichment for all visitors to experience, to enjoy, and to love. ●What benefits do members of the Friends enjoy? 18 . When you become a Friend of the University Art Museum, you also become part of a great tradition. Not only will you be actively participating in the life of the Museum, but you also will receive special opportunities to share your love of art with other like-minded individuals. 19 , and they get invitations to exhibition openings, lectures, travel opportunities, and lively social gatherings. ●How do I join the Friends? Becoming a Friend is easy. 20 , return it with your annual membership fee in the attached envelope, and begin enjoying your benefits immediately. If you prefer, you may join online at artmuseum. edu/support/become-a-member, or when you visit the Museum Store. A．Why does membership matter B．How can I learn about the Friends C．Simply complete the membership form D．You can then see the full range of Friends benefits E．Friends membership is your entry to many opportunities F．Friends receive a subscription to the Museum’s quarterly magazine G．Friends are people of all ages, interests, abilities, and cultural backgrounds 【答案】16．G 17．A 18．E 19．F 20．C 【导语】本文是一篇说明文。文章主要介绍了大学艺术博物馆之友的成员构成、会员意义、福利待遇及加入方式，鼓励公众参与。 16．由上文“Friends are our neighbors from the local communities and beyond. They are families, students, scholars, and alumni (校友). (Friends是来自当地社区和其他地方的邻居。他们是家庭、学生、学者和校友)”可知，上文介绍了大学艺术博物馆之友的身份，强调其成员身份的多样性。这里需要一个句子来补充说明朋友群体的多样性。选项G“Friends are people of all ages, interests, abilities, and cultural backgrounds (Friends是所有年龄、兴趣、能力和文化背景的人)”能承接上文，符合题意。故选G。 17．由下文“As a Friend, your membership provides essential annual support to help sustain the continued excellence and diversity of the Museum’s educational programs. By joining the Friends, you help to guarantee that the Museum remains a welcoming place of shared enrichment for all visitors to experience, to enjoy, and to love. (作为一名Friend，你的会员资格将提供必要的年度支持，以帮助保持博物馆教育项目的持续卓越和多样性。通过加入Friends，你可以帮助确保博物馆仍然是一个欢迎所有游客体验、享受和热爱的共享丰富的地方)”可知，这里需要一个问句来引出会员身份的重要性。选项A“Why does membership matter (为什么会员资格很重要)”直接提出了会员身份的重要性问题，引出了下文对会员支持博物馆教育项目的解释，符合题意。故选A。 18．由上文“What benefits do members of the Friends enjoy? (Friends会员享有什么福利？)”及下文“When you become a Friend of the University Art Museum, you also become part of a great tradition. (当你成为大学艺术博物馆一员时，你也成为了一项伟大传统的一部分。你不仅会积极参与博物馆的各项活动，还将获得与其他志同道合者分享你对艺术的热爱的特别机会)”可知，这里需要一个句子来概括会员可以享受的各种福利。选项E“Friends membership is your entry to many opportunities (朋友会员资格是你获得许多机会的入口)”概述了会员资格带来的多种机会，为下文的具体福利做了铺垫，符合题意。故选E。 19．由上文“Not only will you be actively participating in the life of the Museum, but you also will receive special opportunities to share your love of art with other like-minded individuals. (你不仅会积极参与博物馆的各项活动，还将获得特别的机会，与其他志同道合的人一起分享你对艺术的热爱)”及下文“and they get invitations to exhibition openings, lectures, travel opportunities, and lively social gatherings. (并且，他们会收到展览开幕式、讲座、旅行活动以及热闹的社交聚会的邀请函)”可知，这里需要一个句子来列举具体的会员福利。选项F“Friends receive a subscription to the Museum’s quarterly magazine (会员们可以订阅博物馆的季刊)”具体提到了会员可以收到博物馆的季刊杂志，能承上启下，符合题意。故选F。 20．由上文“How do I join the Friends? (我如何加入Friends？)”及下文“return it with your annual membership fee in the attached envelope, and begin enjoying your benefits immediately. (请将它与你的年度会员费一同放入随附的信封中寄回，然后立即开始享受你的会员福利)”可知，这里需要一个句子来介绍加入Friends的方式。选项C“Simply complete the membership form (只需填写会员表格)”直接告诉读者如何加入Friends，且C选项中的the membership form与下文的it相对应，符合题意。故选C。 话题2 体育文化 Passage 1 Next time you’re pushing through the burn of a workout, remember that exercise can also be a remedy (疗法). Research indicates that it serves as an effective approach to fighting chronic inflammation, particularly among those with physically inactive habits. 1 It can begin with an infection or injury but evolve into a lasting state. Then the immune system attacks healthy tissue gradually. This process raises disease risks and contributes to tiredness, depression, or brain fog. The scientific evidence is clear that sedentary (久坐的) people tend to have higher levels of inflammation compared with people who exercise regularly. 2 Some researchers believe that exercise’s power to fight inflammation may even be at the heart of why physical activity is so effective at protecting us against other chronic conditions. While some findings highlight exercise’s anti-inflammatory power, maximizing its effects requires strategic approaches. 3 For example, a 20-minute walk or jog everyday regularly can spark temporary anti-inflammatory effects. Most moderate-intensity exercise reduces inflammation short-term, but sticking with it is key. High-intensity exercise itself produces a temporary surge (激增) in inflammation. 4 For similar reasons, you should avoid overtraining, since repeated intense workouts without appropriate recovery can heighten your levels of inflammation and weaken your immune system. If possible, prioritize strength training. People with chronic inflammation tend to lose muscle mass more rapidly as they age than those with less inflammation. So strength training may be especially important for them to remain mobile and independent. It is recommended that adults make time for at least two strength-training sessions per week. 5 This combined approach not only builds muscle but also interrupts chronic inflammatory pathways. A．So it’s important to properly heal between workouts. B．Findings have confirmed that workouts can help you relaxed. C．Chronic inflammation is a mild condition that can persist for years. D．But once they start moving consistently, the levels generally decline. E．Sometimes inflammation serves a vital function in keeping you healthy. F．It is how you exercise not just whether you exercise that plays a critical role. G．Such training targets inflammation-causing cells, especially with aerobic exercise. 【答案】1．C 2．D 3．F 4．A 5．G 【导语】本文是一篇说明文。文章介绍了运动能有效对抗慢性炎症，但需通过科学策略来优化效果，同时避免过度训练引发的炎症风险。 1．前文“Research indicates that it serves as an effective approach to fighting chronic inflammation, particularly among those with physically inactive habits. (研究表明，它是一种对抗慢性炎症的有效方法，尤其是对那些有不运动习惯的人来说。)”引出慢性炎症的概念，后文“It can begin with an infection or injury but evolve into a lasting state. (它可以从感染或受伤开始，但会发展成一种持久的状态。)”提到慢性炎症的开始和发展，因此C项“Chronic inflammation is a mild condition that can persist for years. (慢性炎症是一种可能持续多年的轻微病症。)”符合语境，解释慢性炎症的含义，引出后文，选项中的persist for years与后文的evolve into a lasting state呼应。故选C。 2．前文“The scientific evidence is clear that sedentary (久坐的) people tend to have higher levels of inflammation compared with people who exercise regularly. (科学证据清楚地表明，与经常锻炼的人相比，久坐不动的人患炎症的程度更高。)”对比久坐人群与运动人群的炎症水平差异，后文“Some researchers believe that exercise’s power to fight inflammation may even be at the heart of why physical activity is so effective at protecting us against other chronic conditions. (一些研究人员认为，运动对抗炎症的能力甚至可能是体育活动如此有效地保护我们免受其他慢性疾病侵害的核心原因。)”提到运动对抗炎症的作用，因此D项“But once they start moving consistently, the levels generally decline. (但一旦他们开始坚持运动，炎症水平通常会下降。)”符合语境，指出久坐人群的炎症水平可以通过运动降低，和前文构成转折，引出后文。故选D。 3．前文“While some findings highlight exercise’s anti-inflammatory power, maximizing its effects requires strategic approaches. (虽然一些研究结果强调了运动的抗炎能力，但要想最大限度地发挥其作用，需要有策略的方法。)”指出发挥运动的抗炎能力依赖于具体的策略，后文“For example, a 20-minute walk or jog everyday regularly can spark temporary anti-inflammatory effects. Most moderate-intensity exercise reduces inflammation short-term, but sticking with it is key. (例如，每天20分钟的散步或慢跑可以产生暂时的抗炎效果。大多数中等强度的运动都能在短期内减少炎症，但坚持是关键。)”举例说明不同运动的抗炎效果，因此F项“It is how you exercise not just whether you exercise that plays a critical role. (关键不仅在于是否运动，更在于如何运动。)”符合语境，点明运动方式的重要性，承接前文，后文是对其例证。故选F。 4．前文“High-intensity exercise itself produces a temporary surge (激增) in inflammation. (高强度的运动本身会导致炎症的短暂激增。)”指出高强度运动会暂时增加炎症，后文“For similar reasons, you should avoid overtraining, since repeated intense workouts without appropriate recovery can heighten your levels of inflammation and weaken your immune system. (出于同样的原因，你应该避免过度训练，因为反复的高强度训练没有适当的恢复会增加你的炎症水平，削弱你的免疫系统。)”警告过度训练的危害，因此A项“So it’s important to properly heal between workouts. (因此，在锻炼之间充分恢复很重要。)”符合语境，建议做好恢复，承前启后。故选A。 5．前文“It is recommended that adults make time for at least two strength-training sessions per week. (建议成年人每周至少抽出时间进行两次力量训练。)”建议进行力量训练，后文“This combined approach not only builds muscle but also interrupts chronic inflammatory pathways. (这种综合方法不仅可以增强肌肉，还可以阻断慢性炎症途径。)”提到综合的方式的好处，因此G项“Such training targets inflammation-causing cells, especially with aerobic exercise. (这种训练针对引发炎症的细胞，尤其结合有氧运动。)”符合语境，说明力量训练可以与有氧运动结合，承前启后。故选G。 Passage 2 While most people appreciate the health advantages that come from running, cycling, or weight training, fewer people understand the benefits that come from a good swim. Actually, swimming provides a series of specific benefits. 6 According to research, swimming improves circulation (液循环) and cardiovascular efficiency, reducing one’s risk of heart attack and stroke. As a whole-body rhythmic and dynamic activity, swimming can reduce your blood pressure. 7 To push you forward, swimming requires the use of many major muscle groups of the body, including core muscles, neck muscles, arm, hand, and shoulder muscles, chest and back muscles, as well as leg and feet muscles, thus contributing to muscle strengthening and toning. Swimming can also aid in weight management goals. 8 One public health analysis found that a 155-pound person burs 281 calories per hour swimming at a moderate pace but can burn as many as 704 calories per hour swimming at an intense pace. Additionally, swimming has mental health benefits, Studies show that moving through water increases blood flow to the brain and causes a release of the hormones serotonin and dopamine (多巴胺). 9 Given so many benefits of swimming, why not get started? Some experts recommend a mix of both swimming and other water-related workouts when starting out. “Performing one or two swim laps followed by water walking or jogging and repeating this sequence may seem more approachable for beginners,” says Lori Sherlock, an exercise professor at West Virginia University School of Medicine. 10 Now, dive in and let the marvelous journey begin! A．Swimming is also good for every muscle in the body. B．It’s a wonderful way to connect with others in your community. C．Arguably, the most important one is that it promotes heart health. D．The freestyle stroke burns more calories than other swimming strokes. E．In these ways, swimming has even been shown to improve memory fiction. F．Above all, making the experience enjoyable is the key to ensuring you stick with it. G．Research shows repeating swimming strokes and movements can burn many calories. 【答案】6．C 7．A 8．G 9．E 10．F 【导语】这是一篇说明文。文章主要介绍了游泳提供的一系列具体的好处。 6．根据后文“According to research, swimming improves circulation (液循环) and cardiovascular efficiency, reducing one’s risk of heart attack and stroke.(根据研究，游泳可以改善血液循环和心血管效率，降低心脏病发作和中风的风险)”可知，本句主要引出游泳对心脏的好处。故C选项“可以说，最重要的一点是它能促进心脏健康”符合语境，故选C。 7．根据后文“To push yourself forward, swimming requires the use of many major muscle groups of the body. These include core muscles, neck muscles, arm, hand and shoulder muscles, chest and back muscles, plus leg and feet muscles, thus contributing to muscle strengthening. (为了推动自己前进，游泳需要使用身体的许多主要肌肉群。这些肌肉包括核心肌肉、颈部肌肉、手臂、手和肩膀肌肉、胸部和背部肌肉，以及腿部和脚部肌肉，从而有助于增强肌肉)”可知，本段主要介绍游泳有益于增强全身肌肉，空处位于段首，是段落主旨句，应该总的说明游泳对增强肌肉有益，因此A项“游泳对身体的每一块肌肉都有好处”符合语境，契合段落内容。故选A。 8．根据上文“Swimming can also aid in weight management goals.(游泳也可以帮助实现体重管理目标)”以及后文“One public health analysis found that a 155-pound person burs 281 calories per hour swimming at a moderate pace but can burn as many as 704 calories per hour swimming at an intense pace.(一项公共健康分析发现，一个155磅重的人以中等速度游泳每小时消耗281卡路里，但以高速度游泳每小时可以消耗多达704卡路里)”可知，本句承接上文，具体说明游泳是如何帮助体重管理的。故G选项“研究表明，重复的游泳动作和移动可以燃烧很多卡路里”符合语境，故选G。 9．上文“Additionally, swimming has mental health benefits. Studies show that moving through water increases blood flow to the brain and causes a release of dopamine (多巴胺). (此外，游泳对心理健康也有好处。研究表明，在水中移动会增加流向大脑的血液，并导致多巴胺的释放)”指出游泳有益于心理健康，解释游泳时大脑发生的变化，空处应该会介绍这种变化带来的好处，故E项“在这些方面，游泳甚至被证明可以改善记忆”符合语境，承接上文，其中的this way指代前一句的内容。故选E。 10．根据上文“Given so many benefits of swimming, why not get started? Some experts recommend a mix of both swimming and other water-related workouts when starting out. “Performing one or two swim laps followed by water walking or jogging and repeating this sequence may seem more approachable for beginners,” says Lori Sherlock, an exercise professor at West Virginia University School of Medicine.(既然游泳有这么多好处，为什么不开始呢？一些专家建议在开始的时候将游泳和其他与水有关的锻炼结合起来。西弗吉尼亚大学医学院的运动教授洛里·夏洛克说：“对初学者来说，先游一到两圈，然后再走或慢跑，重复这个过程似乎更容易接受)”可知，上文提到“重复这个过程似乎更容易接受”，故本句主要说明上述过程的好处。故F选项“最重要的是，让体验变得愉快是确保你坚持下去的关键”符合语境，故选F。 Passage 3 Green exercise is a term used to describe any type of physical exercise that takes place in a natural environment, rather than in a health club or gym. 11 Instead, it relies on the use of natural means of taking part in activities that improve strength and endurance with as little reliance on equipment as possible. 12 For example, some consider a truly natural exercise experience requires that the individual wear clothing only made from natural fibers. Others consider barefoot (赤脚的) running or walking would be greener and thus be more desirable than running or walking with shoes. A slightly different approach to green exercise puts more stress on fresh air, sunshine, and involvement with the natural world, rather than the equipment or clothing. 13 In like manner, climbing a mountain using standard equipment and protective clothing would also be considered green exercise. Many consider green exercise helps to reconnect human beings with the natural world. The interaction with nature helps to lower people’s blood pressure, refresh their mind, and actually improve their self-esteem (自尊). 14 Not everyone believes that green exercise is more beneficial than working out in a health club or gym. 15 Meanwhile, the use of fitness devices may result in more challenging workouts, which help strengthen the heart and lungs in ways that more simplistic exercise in a natural setting would be difficult to manage. A．Spirits are also believed to be positively affected. B．A green gym uses as little equipment as possible. C．All forms of green exercise are good for you. D．Opinions on what truly green exercise means differ. E．Besides, it usually doesn’t use fitness equipment that is normally found in a gym. F．So riding a bicycle in a forest can be called a type of green exercise. G．Some point out that many health clubs are constructed to make full use of natural light. 【答案】11．E 12．D 13．F 14．A 15．G 【导语】本文是说明文。文章主要介绍了一种新的运动方式——绿色运动，不同于在使用健身房的健身设施，更强调与大自然的接触，表明其利弊。 11．根据上文“Green exercise is a term used to describe any type of physical exercise that takes place in a natural environment, rather than in a health club or gym.(绿色运动是一个术语，用于描述在自然环境中进行的任何类型的体育锻炼，而不是在健身俱乐部或健身房中进行锻炼)”可知，文章开头介绍绿色运动不同于在健身房的锻炼，空格处承上启下，以及后文的“Instead”表明空格处的意义与后文相反。因此，空格处应继续说明绿色运动与健身房运动的不同之处，E项“此外，它通常不使用健身房里常见的健身器材”符合语境，提到了“gym”，与上下文一致。故选E。 12．根据下文“For example, some consider a truly natural exercise experience requires that the individual wear clothing only made from natural fibres. Others consider barefoot (赤脚的) running or walking would be greener and thus be more desirable than running or walking with shoes. (例如，一些人认为，真正自然的运动体验要求人只穿天然纤维制成的衣服。其他人认为赤脚跑步或步行会更环保，因此比穿鞋跑步或步行更受欢迎)”可知，下文从两个方面举例了两种不同的绿色运动方式。因此空格处总结性说明不同的人对于什么是真正的绿色运动观点不同。D项“人们对什么是真正的绿色运动意见不一”符合语境。故选D。 13．根据下文“In like manner, climbing a mountain using standard equipment and protective clothing would also be considered green exercise.(同样，使用标准设备和防护服爬山也将被视为绿色运动)”可知，此处介绍了什么样的锻炼会被视为绿色运动，由“In like manner”可知，空格处也是在介绍绿色运动的类型，而F项中“can be called a type of green exercise”与后文中的“also be considered a green exercise”结构一致，都是在介绍绿色运动的类型，所以F项“因此，在森林里骑自行车可以被称为一种绿色运动”符合语境。故选F。 14．根据上文“The interaction with nature helps to lower people’s blood pressure, refresh their mind, and actually improve their self-esteem (自尊).(与大自然的互动有助于降低人们的血压，更新他们的思维，并真正地提高他们的自尊)”可知，此处在介绍绿色运动对于身体、头脑和心理健康的优点，而A项“人们认为，精神也会受到积极影响”承接上文，接着说明了绿色运动在精神上的积极影响。故选A。 15．根据上文“Not everyone believes that green exercise is more beneficial than working out in a health club or gym.(并非所有人都认为绿色运动比在健身俱乐部或健身房锻炼更有益)”可知，该段在介绍另一种观点，指出使用健身器材锻炼也有好处，以及下文“Meanwhile, the use of fitness devices may result in more challenging workouts, which help strengthen the heart and lungs in ways that more simplistic exercise in a natural setting would be difficult to manage.(与此同时，健身设备的使用可能会导致更具挑战性的锻炼，这有助于增强心脏和肺部，而在自然环境中进行更简单的锻炼则很难管理)”说明使用健身器材有利于增强心肺功能。因此，空格处也是在讲述健身俱乐部或者健身房的优点，G项“一些人指出，许多健身俱乐部都是为了充分利用自然光而建的”符合语境，其中的“many health clubs”与上文的“in a health club or gym”上下一致。故选G。 Passage 4 Exercising Safely Exercise is a key part of staying healthy, but figuring out how to exercise safely can be tough. 16 . 17 . It’s especially important to consult a doctor if you have a history of heart, bone, muscle, joint, or other medical conditions. Ask your doctor for advice on how to safely start exercising and to recommend exercises that benefit your specific condition. Drink lots of water before, during, and after exercising. Try to drink about 2 cups (470 ml) of water before you exercise, and 1 cup (240 ml) every 15 to 20 minutes during your workout. Your body will need extra water to help your muscles work and to replace the fluids lost as you sweat. 18 . However, if you’re trying to lose weight, limit your consumption of sports drinks, as they contain lots of sugar and can add extra calories to your diet. Choose clothes that suit your activity. In general, wear clothes that won’t restrict your movement or blood flow. 19 . Wear short sleeves and light, breathable fabrics in hot temperatures, and wear layers if it’s cold. Stop exercising if you experience pain. 20 . If you feel any soreness or sharp pain, stop the activity. Do your best to rest the affected area until the pain starts to subside. If you believe you’ve injured yourself, you might be able to treat it at home. However, seek medical attention if you hear a pop, experience severe pain, have uncontrolled bleeding, can’t move or bear weight on a joint. A．Loser clothes are better for strength training, brisk walking, and sports such as basketball or soccer. B．Sports drinks can also help you replace salts and minerals lost in sweat. C．Here are some tips to help you stay safe while working out. D．Also, make sure your clothes suit the weather. E．“No pain, no gain” is not the advice to follow. F．Whenever you work out, always listen to your body’s limits. G．Check with your doctor before starting an exercise routine. 【答案】16．C 17．G 18．B 19．D 20．E 【导语】这是一篇说明文。文章就如何安全锻炼提出建议。 16．上文提到“Exercise is a key part of staying healthy, but figuring out how to exercise safely can be tough.(锻炼是保持健康的关键部分，但要想出如何安全锻炼可能很困难。)”，接着下文给出了一些锻炼时的注意事项，由此可知，本文主要是关于如何安全锻炼的建议，选项C“这里有一些建议可以帮助你在锻炼时保持安全”符合语境，引出下文的具体建议。故选C。 17．根据下文“It’s especially important to consult a doctor if you have a history of heart, bone, muscle, joint, or other medical conditions.(如果你有心脏病、骨骼、肌肉、关节或其他医疗问题的病史，咨询医生尤其重要。)”可知，本段主要是建议在开始锻炼计划之前要先咨询医生，选项G“在开始锻炼之前，先咨询医生”符合语境。故选G。 18．根据上文“Your body will need extra water to help your muscles work and to replace the fluids lost as you sweat.(你的身体需要额外的水来帮助你的肌肉工作，并补充你出汗时流失的水分。)”和下文“However, if you’re trying to lose weight, limit your consumption of sports drinks, as they contain lots of sugar and can add extra calories to your diet.(然而，如果你想减肥，就要限制运动饮料的摄入量，因为它们含有大量的糖分，会给你的饮食增加额外的卡路里。)”可知，本段主要是关于锻炼时喝水的建议，且空处应是与喝水相关的内容，选项B“运动饮料也可以帮助你补充汗液中流失的盐分和矿物质”符合语境，承接上文讲喝水的内容，同时引出下文关于运动饮料的内容。故选B。 19．根据上文“Choose clothes that suit your activity. In general, wear clothes that won’t restrict your movement or blood flow.(选择适合你的活动的衣服。一般来说，穿不会限制你活动或血液流动的衣服。)”和下文“Wear short sleeves and light, breathable fabrics in hot temperatures, and wear layers if it’s cold.(在炎热的时候穿短袖和轻便、透气的面料，如果天气冷就多穿几层。)”可知，本段主要是关于选择适合锻炼的衣服的建议，且空处应是与选择衣服相关的内容，选项D“此外，还要确保你的衣服适合天气”符合语境，承接上文讲选择衣服的内容，同时引出下文关于根据天气选择衣服的内容。故选D。 20．根据下文“If you feel any soreness or sharp pain, stop the activity. Do your best to rest the affected area until the pain starts to subside.(如果你感到任何酸痛或剧痛，停止活动。尽力让受伤的部位休息，直到疼痛开始减轻。)”可知，本段主要是建议如果在锻炼时感到疼痛就要停止，不要为了追求锻炼效果而忽略身体的疼痛，选项E“‘没有痛苦，就没有收获’这不是要遵循的建议”符合语境，引出下文的具体建议。故选E。 话题3 人与动植物 Passage 1 China’s pet economy is booming. A Goldman Sachs report said that for the first time in 2025, the number of pets in China had surpassed the number of children under the age of four. 1 The latest data showed China had an urban pet population of around 930 million in 2024, which means, on average, one out of every eight urban residents, regardless of age or gender, owns a pet. 2 Three Squirrels, a prominent Chinese snack brand, has set up a branch that produces dog food. A general manager from the company said in a recent interview that their sales of pet snacks maintained an annual growth rate of over 10%. 3 . The pet consumption market covers a wide range of services like breeding, trading, pet food, toys, photography, medical care, insurance and even funeral services. 4 Previously, people called pets “friends”, focusing on companionship or practical purposes — dogs for guarding homes and cats for catching mice. Now, the new generation of pet owners treat pets like family. As pet owners’ emotional bonds with pets deepen, pet care standards rise. 5 Shen Jing pampers her dog in every aspect. She buys high-quality food, custom toys, and schedules grooming. “I spend 1,500 yuan monthly on my dog. ” she says. Data shows China’s pet industry market is expected to reach 811.4 billion yuan by 2026. In this regard, industry insiders believe that the development of the pet economy can be supported through measures such as promoting legislation, strengthening supervision and improving services. A．Pet owners are generous. B．By 2030, the former is likely to double the latter. C．The market response to the growing demand was positive. D．In fact, pet food standards are higher than those for humans. E．This trend highlights the increasing demand for pet products F．Along with that is an explosive pet consumption market in China. G．The perception of pets in people’s minds has undergone a significant shift. 【答案】1．B 2．F 3．E 4．G 5．A 【导语】本文是一篇说明文。文章主要讲述了中国宠物经济的蓬勃发展，包括宠物数量增长、市场需求扩大、消费市场多元化以及宠物观念转变等方面。 1．由上文“A Goldman Sachs report said that for the first time in 2025, the number of pets in China had surpassed the number of children under the age of four.(高盛的一份报告称，到2025年，中国的宠物数量已经首次超过4岁以下儿童的数量。)”可知，本空需要说明未来宠物数量的增长情况，B选项“By 2030, the former is likely to double the latter.(到2030年，前者的数量可能是后者的两倍。)”符合题意，能够说明宠物数量的增长趋势。故选B。 2．由上文“The latest data showed China had an urban pet population of around 930 million in 2024, which means, on average, one out of every eight urban residents, regardless of age or gender, owns a pet.(最新数据显示，2024年中国城市宠物数量约为9.3亿只，这意味着，平均每八个城市居民中就有一个，无论年龄或性别，都养有宠物。)”和下文“Three Squirrels, a prominent Chinese snack brand, has set up a branch that produces dog food. A general manager from the company said in a recent interview that their sales of pet snacks maintained an annual growth rate of over 10%. (中国知名零食品牌三只松鼠已成立一家生产狗粮的分公司。该公司的一位总经理在最近的一次采访中表示，他们的宠物零食销售额保持了超过10%的年增长率。)”可知，本空需要说明宠物数量的增长带来的影响，F选项“Along with that is an explosive pet consumption market in China.(随之而来的是中国爆炸式的宠物消费市场。)”符合题意，能够说明宠物数量的增长带来的消费市场的扩大。故选F。 3．由上文“A general manager from the company said in a recent interview that their sales of pet snacks maintained an annual growth rate of over 10%.(该公司的一位总经理在最近的一次采访中表示，他们的宠物零食销售额保持了超过10%的年增长率。)”和下文“The pet consumption market covers a wide range of services like breeding, trading, pet food, toys, photography, medical care, insurance and even funeral services.(宠物消费市场涵盖了广泛的服务，如饲养、交易、宠物食品、玩具、摄影、医疗、保险甚至殡葬服务。)”可知，本空需强调市场对宠物产品的增长需求，E选项“This trend highlights the increasing demand for pet products(这一趋势凸显了宠物产品需求的增长。)”能承上启下，符合题意。故选E。 4．由下文“Previously, people called pets “friends”, focusing on companionship or practical purposes — dogs for guarding homes and cats for catching mice. Now, the new generation of pet owners treat pets like family.(以前，人们称宠物为“朋友”，注重陪伴或实用目的——狗看家，猫捉老鼠。现在，新一代的宠物主人把宠物当作家庭成员。)”可知，本空需要说明人们对宠物的观念发生了转变，G选项“The perception of pets in people’s minds has undergone a significant shift.(人们对宠物的观念发生了重大转变。)”符合题意，能够概括下文内容。故选G。 5．由上文“As pet owners’ emotional bonds with pets deepen, pet care standards rise.(随着宠物主人与宠物之间的情感纽带加深，宠物护理标准也在提高。)”及下文“Shen Jing pampers her dog in every aspect. She buys high-quality food, custom toys, and schedules grooming. “I spend 1,500 yuan monthly on my dog. ” she says.(沈静在各个方面都宠爱她的狗。她购买高质量的食物、定制玩具，并安排美容。“我每个月在狗身上花1500元。”她说。)”可知，本空需要说明宠物主人对宠物的慷慨，A选项“Pet owners are generous.(宠物主人很慷慨。)”能承上启下，符合题意。故选A。 Passage 2 What Is the Concept of Aging? For much of human history, a person’s ability to complete tasks or offer help to their family and community shaped the idea of old age. 6 While the official age to stop working will hit 67 beginning in 2026, the normal American stops working at 62, which is around the time most governments consider a person old. The range (范围) of 60 to 65 has remained relatively unchangeable over time, even as life expectancy extended and humans experienced big social and economic changes. 7 Most older people will spend an important part of their lives influenced by these age-related diseases and other health problems. By some surveys, nearly 95 percent of U.S. adults over 60 have at least one disease, while nearly 80 percent have two or more. Yet age may not be a good indicator (指标) for deciding old age. 8 And it’s true that no one wants to be old. Ageism leads to social loneliness, poor health, and even earlier death. Becca Levy, a professor of age and psychology (心理学) at Yale University, has spent much of her work studying the downstream effects of age beliefs. 9 Research shows that negative beliefs about aging can harm physical and mental health, while positive beliefs improve health. One study estimates that ageism costs the U.S. $ 63 billion every year. 10 Western cultures value youth, while Eastern cultures, like China and Korea, often connect aging with wisdom and view it as a good character. A．Getting older is often described as a problem to fix. B．Rather, every person might enter old age at different times. C．Overall, aging is the strongest risk for cancer or Alzheimer’s. D．She explains those effects in her book, Breaking the Age Code. E．Besides, cultural differences influence attitudes toward aging. F．She explains in her book aging is not something that happens slowly. G．Traditionally, stopping work marked the change in people’s focus from ability to age. 【答案】6．G 7．C 8．B 9．D 10．E 【导语】本文是一篇说明文。主要介绍了老年概念的界定（曾与能力、退休年龄相关，60-65岁较固定），提及衰老与疾病关联、年龄非良指标及文化对衰老态度的影响。 6．由上文“For much of human history, a person’s ability to complete tasks or offer help to their family and community shaped the idea of old age. (在人类历史的大部分时间里，一个人完成任务或帮助家人和社区的能力塑造了老年的概念)”及下文“While the official age to stop working will hit 67 beginning in 2026, the normal American stops working at 62, which is around the time most governments consider a person old. (虽然从2026年开始，法定退休年龄将达到67岁，但普通美国人在62岁时停止工作，这正是大多数政府认为一个人进入老年的时间)”可知，上文提及能力塑造老年概念，下文转向停止工作与老年界定的关联，空处需承上启下，建立停止工作与老年概念的联系。G选项“Traditionally, stopping work marked the change in people’s focus from ability to age. (传统上，停止工作标志着人们的关注点从能力转向年龄)”既衔接上文所提及的能力，又引出下文停止工作与老年界定的话题，符合语境。故选G。 7．由下文“Most older people will spend an important part of their lives influenced by these age-related diseases and other health problems. (大多数老年人的大部分生活都会受到这些与年龄相关的疾病和其他健康问题的影响)”可知，下文核心是与年龄相关的疾病，空处需引出该主题，且these age-related diseases提示上文需提及具体疾病类型。C选项“Overall, aging is the strongest risk for cancer or Alzheimer’s. (总的来说，衰老是患癌症或阿尔茨海默病的最大风险因素)”明确指出衰老与癌症、阿尔茨海默病等疾病的关联，其中cancer or Alzheimer’s对应下文these age-related diseases，起到引领下文的作用，符合语境。故选C。 8．由上文“Yet age may not be a good indicator for deciding old age. (然而，年龄可能不是判断老年的好指标)”可知，上文强调年龄作为老年指标的局限性，空处需进一步解释为什么年龄不是好指标，即老年界定的个体差异性。B选项“Rather, every person might enter old age at different times. (相反，每个人进入老年的时间可能不同)”中Rather承接上文Yet的转折关系，说明年龄不是好指标的原因是个体进入老年的时间有差异，逻辑连贯，符合语境。故选B。 9．由上文“Becca Levy, a professor of age and psychology at Yale University, has spent much of her work studying the downstream effects of age beliefs. (耶鲁大学年龄与心理学教授贝卡·利维（Becca Levy）的大部分工作都在研究年龄观念的后续影响)”可知，上文提及Becca Levy研究年龄观念的影响，空处需衔接她如何呈现这些影响。D选项“She explains those effects in her book, Breaking the Age Code. (她在自己的书《打破年龄密码》中解释了这些影响)”中those effects直接指代上文the downstream effects of age beliefs，明确她通过书籍解释研究成果，细节对应紧密，符合语境。故选D。 10．由下文“Western cultures value youth, while Eastern cultures, like China and Korea, often connect aging with wisdom and view it as a good character. (西方文化重视年轻，而东方文化，如中国和韩国，往往将衰老与智慧联系起来，并将其视为一种良好的品质)”可知，下文核心是中西方文化对衰老的不同态度，空处需概括该主题，引出文化差异对衰老态度的影响。E选项“Besides, cultural differences influence attitudes toward aging. (此外，文化差异影响人们对衰老的态度)”中cultural differences和attitudes toward aging直接对应下文Western cultures、Eastern cultures及各自对衰老的不同看法，起到总领下文的作用，符合语境。故选E。 Passage 3 Interrupting another person’s sentence is normally considered undesirable. However, it is not always equally impolite. In addition to the hostile (敌意的) takeover of the sentence, which serves to dominate, there are also friendly, even positive interruptions. 11 And it can give a conversation momentum (动力). Over 30 years ago, communication scientist Julia A Goldberg at the University of Wyoming categorized interruptions into three types — bad, good and neutral. An interruption in the sense of gaining power almost always happens in front of an audience. And this is precisely the type of interruption that men tend to use. Sociologists from Princeton University found that the larger a group is, the more likely it is that men will take the floor. 12 This is because “speaking time also has an influence on dominance”, says Kotthoff. 13 These interruptions can be used to express interest, for example by asking a quick question (“Do you mean Mina from 9b?”), commenting on something quickly (“How exciting!”) or making approving humming noises (“Mmm”). 14 The person speaking feels even more heard and there is a resonance (共鸣) between the two. “Of course, even mild interruptions can be unpleasant for the person being interrupted,” according to communication trainer Jorg Abromeit. For example, when someone asks a question just as the speaker is about to expand on the important part of their message. Asking questions too quickly and too often can also be annoying. The situation is similar with the third group of interruptions, neutral interruptions. They have no deeper meaning. 15 Therefore, the key to a successful interruption lies not in the act itself, but in the intention behind it and how it makes the other person feel. A．They are neither about power nor about relationship. B．Conversations between people are true works of art. C．And the more powerful men are, the longer they speak. D．Interrupting can also be helpful and highly appreciative. E．Being interrupted while speaking is a common thing to experience. F．The second type of interruptions, on the other hand, consolidate a relationship. G．This signals to the other person that you are involved and emotionally engaged. 【答案】11．D 12．C 13．F 14．G 15．A 【导语】这是一篇说明文。文章指出打断他人说话并非都失礼，介绍学者将其分为坏、好、中性三类，分别阐述各类特点、例子及影响，强调打断成功的关键在意图和对方感受。 11．根据上文“Interrupting another person’s sentence is normally considered as undesirable. However, it is not always equally impolite. In addition to the hostile (敌意的) takeover of the sentence, which serves to dominate, there are also friendly, even positive interruptions.(打断他人的说话通常被认为是不合适的。然而，并非所有这样的行为都等同于不礼貌。除了那种带有敌意、试图主导局面的打断之外，还存在一些友好的、甚至积极的打断方式)”以及后文“And it can give a conversation momentum (动力). Over 30 years ago, communication scientist Julia A Goldberg at the University of Wyoming categorized interruptions into three types — bad, good and neutral.(而且它能够为对话增添动力。大约30年前，怀俄明大学的沟通学专家朱莉娅·A·戈德堡将打断行为分为三种类型——不良型、良好型和中性型)”可知，前文提到“除了有敌意的打断，还有友好甚至积极的打断”，后文衔接“且能给对话带来动力”，故本句承上启下，呼应“友好 / 积极打断”的属性，故D选项“中断他人说话有时也是有帮助且值得赞赏的”符合语境，故选D。 12．根据上文“An interruption in the sense of gaining power almost always happens in front of an audience. And this is precisely the type of interruption that men tend to use. Sociologists from Princeton University found that the larger a group is, the more likely it is that men will take the floor.(在获取权力的过程中出现的打断现象，几乎总是会在众人的面前发生。而这种类型的中断恰恰是男性更倾向于采用的方式。普林斯顿大学的社会学家发现，群体规模越大，男性就越有可能发言)”以及后文“This is because “speaking time also has an influence on dominance”, says Kotthoff.(这是因为科特霍夫表示：“发言时间本身也会对话语权产生影响。”)”可知，前文指出“群体越大，男性越可能发言”，后文解释 “发言时间影响主导地位”，故本句进一步衔接“发言”与“主导地位”的关联，补充男性通过发言体现dominance的细节，故C选项“而且权力越大的人，说话的时间就越长”符合语境，故选C。 13．根据后文“These interruptions can be used to express interest, for example by asking a quick question (“Do you mean Mina from 9b?”), commenting on something quickly (“How exciting!”) or making approving humming noises (“Mmm”).(这些打断行为可以用来表达兴趣，例如通过快速提出一个问题（“您指的是9b组的米娜吗？”）、迅速对某事发表评论（“太令人兴奋了！”）或者发出赞同的哼声（“嗯”）)”可知，第一段提到Goldberg 将打断分为“坏、好、中性”三类，第二段已介绍“坏的打断（争夺权力）”，故此处应过渡到“好的打断”，本句需要对应 “三类”的分类，又引出后文“表达兴趣、产生共鸣”等“好的打断” 的作用，故F选项“另一种类型的打断则能巩固关系”符合语境，故选F。 14．根据上文“These interruptions can be used to express interest, for example by asking a quick question (“Do you mean Mina from 9b?”), commenting on something quickly (“How exciting!”) or making approving humming noises (“Mmm”).(这些打断行为可以用来表达兴趣，例如通过快速提出一个问题（“您指的是9b组的米娜吗？”）、迅速对某事发表评论（“太令人兴奋了！”）或者发出赞同的哼声（“嗯”）)”以及后文“The person speaking feels even more heard and there is a resonance (共鸣) between the two.(说话的人感觉自己的话得到了更多的倾听，而且双方之间产生了共鸣)”可知，前文列举“好的打断”的例子（提问、评论、哼鸣），后文说“发言者感觉被倾听，双方产生共鸣”，本句解释前文例子的意义，同时引出后文“被倾听、共鸣”的结果。故G选项“这向对方传达了一个信息，即你参与其中并且情感上投入了”符合语境，故选G。 15．根据上文“The situation is similar with the third group of interruptions, neutral interruptions. They have no deeper meaning.(第三类打断情况与之类似，即中性打断。这类打断没有更深层次的含义)”可知，前文介绍 “中性打断”，指出其“无深层含义”，本句直接解释“中性”的核心特征（既非坏的“争权”，也非好的 “巩固关系”），故A选项“它们既不关乎权力，也不关乎关系”符合语境，故选A。 Passage 4 A heart-stopping rescue mission unfolded in Herber-Overgaard, Arizona, when a mare (母马) and her baby became trapped in a dangerously drying mud hole. 16 The rescue began with a call from a group of photographers who had been visiting the area to photograph the famous Heber Wild Horses. They contacted Friends of the Heber Wild Horses (FWHW) for guidance on the best places to see the herds. 17 FWHW had been monitoring the area closely and had even offered to deliver water to prevent emergencies like this one — permits from the Forest Service are required for such efforts. Shortly after noon, an urgent message came through: “Help Horse trapped in mud.” Without hesitation, volunteers sprang into action, gathering ropes and enlisting the help of a neighbor. When they arrived, a local couple were already working alongside the photographers. 18 Over the course of more than an hour, they worked tirelessly to do the saving job. The baby horse waited anxiously on the bank, calling out to her mother. The rescue team worked cautiously, letting the mar rest between attempts. 19 Although shaky on her feet, she managed to stand and rejoin her baby. Together, the pair walked off into the forest-safe at last. 20 “We deeply admire the level of communication, cooperation, and determination that went into this rescue.” the organization wrote. They have since notified the Forest Service to address the dangerous condition of the mud hole to prevent future incidents. A．Ultimately, they got her safely out. B．Their heroism showed teamwork works miracles. C．They freed the baby first, then worked to rescue the mare. D．A photographer kept going back into the mud to fix the rope. E．Thanks to quick action, both horses are now safely wild again. F．At a suggested site, a dried tank had become a deadly mud trap. G．FWHW thanked everyone for the teamwork that saved the horses. 【答案】16．E 17．F 18．C 19．A 20．G 【导语】本文是一篇新闻报道。文章报道了一匹母马和它的幼崽被困在亚利桑那州赫伯-奥弗加德一个危险的泥坑中，经过救援人员的努力，最终成功将它们救出的故事。 16．上文“A heart-stopping rescue mission unfolded in Herber-Overgaard, Arizona, when a mare (母马) and her baby became trapped in a dangerously drying mud hole.(在亚利桑那州的赫伯-奥弗加德，一匹母马和它的幼崽被困在一个危险的正在干涸的泥坑中，一场惊心动魄的救援行动就此展开)”讲述了一匹母马和它的幼崽被困在危险的泥坑中，一场惊心动魄的救援行动就此展开。E选项“Thanks to quick action, both horses are now safely wild again.(由于行动迅速，两匹马现在都安全地回到了野外)”承接上文，说明由于救援行动迅速，两匹马最终都安全地回到了野外，与上文一起简要概括了这一新闻事件，构成完整的新闻导语。故选E项。 17．根据上文“They contacted Friends of the Heber Wild Horses (FWHW) for guidance on the best places to see the herds.(他们联系了赫伯野马之友组织，询问观赏马群的最佳地点)”可知，摄影师们联系了赫伯野马之友组织，询问观赏马群的最佳地点。F选项“At a suggested site, a dried tank had become a deadly mud trap.(在一个建议的地点，一个干涸的水箱变成了一个致命的泥坑陷阱)”承接上文，说明在赫伯野马之友组织建议的一个地点，一个干涸的水箱变成了一个致命的泥坑陷阱，导致母马和幼崽被困，句中“a suggested site”与上文“the best places to see the herds”相照应。故选F项。 18．根据上文“When they arrived, a local couple were already working alongside the photographers.(当他们到达时，一对当地夫妇已经在和摄影师们一起开始救援工作了)”以及下文“Over the course of more than an hour, they worked tirelessly to do the saving job. The baby horse waited anxiously on the bank, calling out to her mother.(在一个多小时的时间里，他们不知疲倦地工作着，进行救援。小马焦急地在岸边等着，呼唤着它的妈妈)”可知，救援人员到达现场后，开始展开救援工作。C选项“They freed the baby first, then worked to rescue the mare.(他们先救出了幼崽，然后努力营救母马)”承上启下，说明救援人员先救出了幼崽，然后努力营救母马，符合语境。故选C项。 19．上文“The rescue team worked cautiously, letting the mare rest between attempts.(救援人员小心翼翼地工作，让母马在每次尝试之间休息)”介绍了救援人员的救援方式，下文“Although shaky on her feet, she managed to stand and rejoin her baby.(尽管她站得摇摇晃晃，但还是设法站起来，回到了幼崽身边)”说明母马最终被救了出来，回到了幼崽身边。A选项“Ultimately, they got her safely out.(最终，他们把她安全地救了出来)”承上启下，说明救援人员的方法奏效，最终成功将母马救出，上下文语意连贯。故选A项。 20．下文““We deeply admire the level of communication, cooperation, and determination that went into this rescue.” the organization wrote.(“我们对这次救援行动中所展现出的沟通、合作和决心深感钦佩。”该组织写道)”是赫伯野马之友组织对救援的评价。G选项“FWHW thanked everyone for the teamwork that saved the horses.(赫伯野马之友组织感谢所有参与救援马匹的团队合作)”与下文共同构成组织官方回应，其中“teamwork”与下文的“communication, cooperation”相照应。故选G项。 话题4 科技发展 Passage 1 AI is having a moment. The media are full of it. Disadvantages abound (有很多), but there’s also a brighter side to AI, because it holds out some practical promise in tackling a number of stubborn challenges. 1 . Monitor the forests The rainforests of South America may be under threat, but they’ re still vast and remote enough to make monitoring them a real challenge. Satellite monitoring brings a host of benefits such as wide-area coverage and real-time data collection. 2 . It has high costs and easily affected by bad weather which can make the data inaccurate. Drones (无人机), equipped with advanced cameras and motion sensors, can fly almost silently through the trees, spotting the slightest sign of illegal logging (伐木) or other activities. 3 . And it can give immediate responses to potential threats. Protect wild animals Some of the world’s most precious and endangered species are, by definition, the most elusive (难以发现的), as are many of the hidden threats facing them. 4 . It is helping identify and track individual creatures in remote environments, from the snow leopards to whales and dolphins, giving vital information for conservation strategies. In Uganda and South Africa, wildlife guardians are using a combination of drone cameras and AI tools to anticipate the movements of illegal hunters trying to kill rhinos or elephants, allowing the guardians to move quickly before the deadly shots are fired. 5 AI can scan vast amounts of data from diverse sources, compare and analyze them, and present an adapted result to the screen of a basic smartphone in seconds. And one of the benefits of the ability is to provide low-income farmer with detailed advice that would previously have been far out of their reach. A．Offer help to farmers B．It also has some limitations. C．AI can help track down both. D．Analyze the data from drones. E．There are also other benefits. F．AI is here to help in different ways. G．AI is able to analyze their findings within seconds. 【答案】1．F 2．B 3．G 4．C 5．A 【导语】这是一篇说明文。主要介绍了人工智能在保护森林，保护野生动物和帮助农民三方面起着重要作用。 1．根据上文“Disadvantages abound (有很多), but there’s also a brighter side to AI, because it holds out some practical promise in tackling a number of stubborn challenges(人工智能有很多缺点，但也有光明的一面，因为它在解决一些棘手的挑战方面提供了一些实际的希望)”提到人工智能有缺点，但也有光明的一面，能应对一些棘手的挑战。F选项“AI is here to help in different ways.( 人工智能在以不同的方式提供帮助)”承接上文，引出下文具体介绍人工智能在不同方面的帮助，起到了承上启下的作用。故选F项。 2．根据上文“Satellite monitoring brings a host of benefits such as wide-area coverage and real-time data collection.( 卫星监测带来了许多好处，如广域覆盖和实时数据收集)”说卫星监测有很多好处，如大面积覆盖和实时数据收集，以及下文“It has high costs and easily affected by bad weather which can make the data inaccurate.( 它成本高，容易受到恶劣天气的影响，从而使数据不准确)”又提到它成本高且易受恶劣天气影响导致数据不准确。B选项 “It also has some limitations.( 它也有一些局限性)”能够很好地连接上下文，说明卫星监测虽然有好处但也存在不足。故选B项。 3．根据上文“Drones (无人机), equipped with advanced cameras and motion sensors, can fly almost silently through the trees, spotting the slightest sign of illegal logging(伐木) or other activities.( 无人机配备了先进的摄像头和运动传感器，几乎可以悄无声息地飞越树木，发现最轻微的非法采伐或其他活动的迹象)”提到无人机配备先进的摄像头和运动传感器，可以在树林中飞行并发现非法伐木或其他活动的细微迹象。G选项“AI is able to analyze their findings within seconds.( 人工智能能够在几秒钟内分析它们的发现)”这里的“their findings”指的就是无人机的发现，且与下文“And it can give immediate responses to potential threats.( 并且它可以对潜在威胁立即做出反应)”相呼应，说明了人工智能对无人机监测结果的分析及作用。故选G项。 4．根据上文“Some of the world’s most precious and endangered species are, by definition, the most elusive (难以发现的), as are many of the hidden threats facing them.( 顾名思义，世界上一些最珍贵和濒危的物种是最难以捉摸的，它们面临的许多潜在威胁也是如此)”提到世界上一些最珍贵和濒危的物种难以发现，它们面临的许多隐藏威胁也难以察觉。C选项 “AI can help track down both.( 人工智能可以帮助追踪这两者)”可知，“both”指代上文的 “the most precious and endangered species”和“the hidden threats”，说明人工智能可以解决这两个问题，符合语境。故选C项。 5．根据下文“AI can scan vast amounts of data from diverse sources, compare and analyze them, and present an adapted result to the screen of a basic smartphone in seconds. And one of the benefits of the ability is to provide low-income farmer with detailed advice that would previously have been far out of their reach.( 人工智能可以扫描来自不同来源的大量数据，对其进行比较和分析，并在几秒钟内将调整后的结果呈现在普通智能手机的屏幕上。这种能力的好处之一是为低收入农民提供详细的建议，这在以前是他们遥不可及的)”可知，这段主要讲的是人工智能能够扫描分析数据并为低收入农民提供详细建议，A选项“Offer help to farmers(为农民提供帮助)”能够概括该段内容，作为小标题合适。故选A项。 Passage 2 While the tech industry is always advertising the next hot device, the reality is that you already own a lot of amazing tools. And you can certainly do much more with all the devices you already own. 6 7 Smiling faces aren’t just for text messages on your phone. You can use emojis (表情包) in many programs. On a Windows PC, press the Windows key and the period key at the same time. On a Mac, press command, control and the space bar at the same time to reveal the emojis. Get your smart speaker talking. If you have a smart speaker such as Apple HomePod or Google Nest, you’re probably asking Siri or Google Assistant to set timers, play music, switch lights on and off. 8 You can use them as a convenient translation device. With a Google speaker, say “Hey Google, interpret French”. Then just speak to hear your words translated. Apple HomePod, also known as Siri, will translate what you say from English. Watch videos on a big screen. 9 In the YouTube app, for example, if you tap on any actively playing video, you’ll see a WiFi symbol in its corner. That’s the button, and tapping it will let you play whatever video you’re watching on any matched TV or display around you. Tell your TV what to do. Many modern smart TVs and streaming devices have remotes with built-in microphones. Just hold down the microphone button and say what you want to watch, launch streaming channels and more. 10 A．And these speakers are useless. B．Find emojis on your computer. C．But these speakers are a lot smarter than that. D．Emojis are able to be typed in your computer. E．Here’s how to use them to live a better life today! F．You may also be able to press and hold the microphone button and speak to type with your voice. G．On smart TVs, projecting content from a phone app to a bigger screen is so easy. 【答案】6．E 7．B 8．C 9．G 10．F 【导语】这是一篇说明文。文章主要说明了一些更聪明地利用现有设备的方法。 6．根据上文“While the tech industry is always advertising the next hot device, the reality is that you already own a lot of amazing tool. And you can certainly do much more with all the devices you already own.(虽然科技行业总是在宣传下一个热门设备，但现实是，你已经拥有了很多令人惊叹的工具。当然，你可以用现有的设备做更多的事情)”可知，本句为本段最后一句，属于过渡句，承接上文说明如何利用现有的设备，同时启示下文的使用方法。故E选项“下面是如何利用它们让今天的生活更美好的方法！”符合语境，故选E。 7．根据本段内容“Smiling faces aren’t just for text messages on your phone. You can use emojis (表情包) in many programs. On a Windows PC, press the Windows key and the period key at the same time. On a Mac, press command, control and the space bar at the same time to reveal the emojis.(笑脸不只是出现在手机短信上。你可以在很多程序中使用表情符号。在Windows电脑上，同时按“Windows”键和“句号”键。在Mac电脑上，同时按command、control和空格键就可以显示表情符号)”可知，本段的主旨是使用表情符号，B选项Emojis对应后文emojis。故B选项“在你的电脑上寻找表情符号”符合语境，故选B。 8．根据上文“If you have a smart speaker such as Apple HomePod or Google Nest, you’re probably asking Siri or Google Assistant to set timers, play music, switch lights on and off.(如果你有苹果HomePod或谷歌Nest这样的智能音箱，你可能会让Siri或谷歌Assistant设置计时器、播放音乐、开关灯)”以及后文“You can use them as a convenient translation device. With a Google speaker, say “Hey Google, interpret French”. Then just speak to hear your words translated. Apple HomePod, also known as Siri, will translate what you say from English.(你可以把它们当作一种方便的翻译工具。用谷歌扬声器，说“Hey谷歌，翻译法语”。然后开口说话，听人翻译你的话。苹果的Home Pod，也就是Siri，会把你说的话从英语翻译出来)”可知，上文列举了设备具有的音箱功能，后文给出了具体的使用方法，C选项中speaker对应后文speaker。故C选项“但是这些扬声器要聪明得多”符合语境，故选C。 9．根据后文“In the YouTube app, for example, if you tap on any actively playing video, you’ll see a WiFi symbol in its corner. That’s the button, and tapping it will let you play whatever video you’re watching on any matched TV or display around you.(例如，在YouTube应用程序中，如果你点击任何正在播放的视频，你会在其角落看到一个WiFi符号。这是一个按钮，点击它，你就可以在你周围任何匹配的电视或显示器上播放你正在看的视频)”可知，后文讲述了如何在周围任何匹配的电视或显示器上播放正在观看的任何视频，即将手机上的内容转移到更大的屏幕上。故G选项“在智能电视上，将手机应用程序中的内容投射到更大的屏幕上非常容易”符合语境，故选G。 10．根据上文“Many modern smart TVs and streaming devices have remotes with built-in microphones. Just hold down the microphone button and say what you want to watch, launch streaming channels and more.(许多现代智能电视和流媒体设备都有内置麦克风的遥控器。只要按住麦克风按钮，说出你想看什么，启动流媒体频道和更多)”可知，上文主要说明了使用麦克风，即通过声音来做一些操作。F选项中microphone对应上文microphone。故F选项“你也可以按住麦克风按钮，用你的声音打字”符合语境，故选F。 Passage 3 Is Technology Ruining Your Memory? When was the last time you memorized a phone number? It’s probably been years, since you can just use your phone to store it. 11 . In today’s digital world, “digital amnesia” — the loss of memory due to overreliance on technology — is becoming more common. Hopefully, there are ways you can take to overcome it. Start a Screen-Free Day 12 . If you need something to wake you up, avoid using your phone, as it’ll likely stimulate you to check your messages before you’ re even stepping out of bed. By not staring at your devices, you’ll give your brain a break. Exercise Your Memory Instead of depending on your phone, set out to design a reliable workout plan, which uses printed instructions to train your memory. 13 , but physical paper is the key. It allows you to exercise your brain to find the answer within the pages themselves, rather than turning to your phone for help. 14 There is no denying that using your digital devices is extremely convenient. However, they can be harmful to your mental health and productivity. Although we can try and avoid using digital devices, it is undeniable that we will need them for certain tasks. 15 . Simplifying your digital life can help overcome digital amnesia. Despite the so-called digital amnesia, technology does have its place in our lives. It can be a very effective tool, but its usefulness, or uselessness, entirely depends on your attitude. You have to learn how to use it correctly so it doesn’t take over. A．Simplify your digital life B．Avoid using digital devices C．There are several memory techniques you can use D．People can’t remember simple facts without checking their devices E．Start choosing one day of the week to put away your digital devices F．People now use devices to remember not just numbers, but many other things G．Removing unnecessary apps or features can help you be less dependent on your devices 【答案】11．F 12．E 13．C 14．A 15．G 【导语】本文是一篇说明文。文章介绍了“数字健忘症”这一因人们过度依赖科技获取信息而导致大脑记忆能力衰退的新现象，并提出了设立无屏幕日、锻炼记忆力、简化数字生活等克服该现象的方法，最后指出科技的价值取决于人们的使用态度。 11．根据上文“When was the last time you memorized a phone number? It’s probably been years, since you can just use your phone to store it.(你上一次记住一个电话号码是什么时候呢？可能已经过去好些年了，从你还能单纯用手机来存储它的时候算起)”可知，前文提到“你可能多年没记过电话号码，因为手机能储存”，需衔接“数字健忘症”的成因——过度依赖科技记东西。F选项“现在人们不仅用设备记数字，还记很多其他东西”既承接了“记电话号码”的例子，又扩展了依赖场景，为后文“数字健忘症”的出现做铺垫，符合逻辑。故选F。 12．该段小标题是“Start a Screen-Free Day(开启无屏幕日)”，空格处需具体说明如何执行这一建议。E选项“开始每周选一天收起你的电子设备”符合语境。故选E。 13．小标题为“Exercise Your Memory(锻炼你的记忆力)”以及后文“but physical paper is the key(但纸质材料是关键)”可知，空格内容与“纸质材料”形成转折或补充关系，且需围绕“记忆锻炼方法”展开。故C选项“你可以运用多种记忆技巧”是对锻炼记忆力具体方法的补充，符合段落关于训练记忆的内容。故选C。 14．根据后文“There is no denying that using your digital devices is extremely convenient. However, they can be harmful to your mental health and productivity. Although we can try and avoid using digital devices, it is undeniable that we will need them for certain tasks.(无可否认，使用电子设备非常方便。然而，它们可能会对你的心理健康和工作效率造成负面影响。尽管我们可以尽量避免使用电子设备，但不可否认的是，某些任务确实需要它们)”可知，此处需填小标题，概括该段核心内容。后文提到“简化数字生活有助于克服数字健忘症”，核心关键词是“simplify your digital life”。A 选项“简化你的数字生活”直接点明段落核心，且与后文“simplifying your digital life”完全呼应，作为小标题最恰当。故选A。 15．根据上文“Although we can try and avoid using digital devices, it is undeniable that we will need them for certain tasks.(尽管我们可以尽量避免使用电子设备，但不可否认的是，某些任务确实需要它们)”以及后文“Simplifying your digital life can help overcome digital amnesia.(简化你的数字生活有助于克服数字失忆症)”可知，前文提到“我们确实需要电子设备完成某些任务”，后文强调“简化数字生活有帮助”，空格处需衔接“需要设备”和“简化”，给出具体的简化方式。G选项“清除不必要的应用程序或功能有助于减少您对设备的依赖程度”符合语境。故选G。 Passage 4 About a decade ago, the term “social media” was unfamiliar to many. Today, however, it has become one of our most important tools for staying connected. Social media hasn’t just created new ways for us to communicate — it has actually changed how people all over the world see and experience communication itself. 16 The clearest advantage of social media is that it has greatly increased the speed of communication. One major weakness of traditional communication systems was that they were too slow. 17 Now, messages can be delivered within seconds, and news can spread to a large number of people in the blink of an eye. 18 Many artists are gaining popularity with the use of social media. Talented individuals from rural and remote areas can now also gain public attention via social networks. Now let’s consider the other side of it. Communication was the main purpose of the invention of social media. This purpose seems to be fulfilled from outside. 19 One major issue is the rapid spread of false news, which is becoming more common every day. In today’s digital age, both online and offline conversations are dominated by social media interactions. With easy person-to-person access by using social media, people are becoming lazy. 20 With the increasing globalization, social media has become impossible to ignore. If used within limits, it can truly be beneficial to society. Regulations on the use of social media can lead us towards much faster and more reliable communication. A．But communication is absolutely realistic. B．Social media appears to solve this problem. C．Like everything else, social media also has two sides. D．Social media also allows us to see what life is really like. E．As a result, many are losing interest in face-to-face meetings. F．However, the true nature of communication appears to be fading. G．Various applications provide a platform for people to show talents. 【答案】16．C 17．B 18．G 19．F 20．E 【导语】本文是一篇说明文，主要围绕社交媒体展开，全面探讨了社交媒体的影响，涵盖正反两方面。 16．文章前文“Social media hasn’t just created new ways for us to communicate — it has actually changed how people all over the world see and experience communication itself.(社交媒体不仅为我们创造了新的交流方式——它实际上改变了全世界人们看待和体验交流本身的方式。)”提到社交媒体改变了人们的沟通方式，后文开始阐述社交媒体的优点，此空作为过渡，引出下文对社交媒体正反两方面的讨论，C选项“Like everything else, social media also has two sides.(和其他事物一样，社交媒体也有两面性。)”很好地起到了承上启下的作用，说明社交媒体并非只有好的一面，也有不好的方面，所以该选项符合语境。故选C。 17．前文“One major weakness of traditional communication systems was that they were too slow.(传统通信系统的一个主要缺点是速度太慢。)”说传统沟通系统速度慢，社交媒体提高了沟通速度，这是社交媒体在沟通速度方面的积极影响，B选项“Social media appears to solve this problem.(社交媒体似乎解决了这个问题。)”说明了社交媒体解决了沟通慢的问题，承接上文，符合语境，故选B。 18．后文“Many artists are gaining popularity with the use of social media. Talented individuals from rural and remote areas can now also gain public attention via social networks.(许多艺术家通过使用社交媒体而越来越受欢迎。来自农村和偏远地区的人才现在也可以通过社交网络获得公众的关注。)”提到许多艺术家通过社交媒体获得人气，偏远地区的才艺人士也能通过社交网络获得公众关注，这都是在说明社交媒体为人们展示才华提供了平台，G选项“Various applications provide a platform for people to show talents.(各种应用为人们展示才华提供了平台。)”与后文内容紧密相关，因此符合语境。故选G。 19．前文“Communication was the main purpose of the invention of social media. This purpose seems to be fulfilled from outside.(交流是社交媒体发明的主要目的。这个目的似乎从外部得到了实现。)”说社交媒体沟通目的看似从外部得到了满足，接着此空后面“One major issue is the rapid spread of false news, which is becoming more common every day.(一个主要问题是虚假新闻的迅速传播，每一天变得越来越普遍。)”指出一个主要问题就是虚假新闻传播，F选项“However, the true nature of communication appears to be fading.(然而，沟通的真正本质似乎正在消失。)”中的However表转折，引出后面的虚假新闻传播的问题，因此承上启下，符合语境，故选F。 20．前文“In today’s digital age, both online and offline conversations are dominated by social media interactions. With easy person-to-person access by using social media, people are becoming lazy.(在当今的数字时代，在线和离线对话都被社交媒体互动所主导。由于使用社交媒体可以方便地进行人与人之间的交流，人们变得越来越懒惰。)”提到在数字时代，社交媒体互动主导了线上和线下对话，人们使用社交媒体进行人际交流变得容易，也变得懒惰，此空作为结果，E选项“As a result, many are losing interest in face-to-face meetings.(因此，许多人对面对面的会议失去了兴趣。)”说明人们因为依赖社交媒体交流，而对面对面交流失去了兴趣，与前文逻辑相符，因此符合语境，故选E。 话题5 旅游观光 Passage 1 When 19-year-old Clarisse Le Guernic arrived in Shanghai from France in 2015, she was shy and only had the courage to order a simple plate of egg fried rice at a local restaurant. 1 Though small, this routine helped her slowly overcome fear and build confidence in a new language and culture. “China changed me,” she said with a laugh. “It made me realize how important it is to connect with local people in a new environment.” That experience caused a larger transformation. Today, at 29, Le Guernic is the founder of Arcade Experiences, a Shanghai-based company that offers immersive (沉浸式的) “citywalk” tours — guided walks through the city’s lesser-known histories and overlooked corners. Her tours attract both local and international participants. About half of her clients are Chinese thanks to her fluency in Mandarin (普通话). 2 “I chose Chinese as my second foreign language. It felt magical,” she said. In 2020, Le Guernic came up with a new idea: well-designed city walks for people living in Shanghai. She explained, “Since these visitors are already familiar with the city, I wanted to create something different. 3 ” Over the past five years, Le Guernic has developed more than 30 original walking routes through extensive research. 4 She also speaks with elderly residents to deepen her understanding of local culture. Once she works out a route, she walks it repeatedly, refining the storyline and making up a complete and engaging narrative. Le Guernic believes Shanghai still has many untold stories.” 5 After a few years, I thought I understood the city,” she said. “But once I started researching for the tours, I realized how much more there is to uncover.” A．The possibilities for discovery are limited. B．When I first arrived, everything was unfamiliar. C．It is a skill she began developing in middle school. D．She spends hours digging through century-old records. E．She ordered the same dish every day with short conversations. F．I focused on lesser-known spots or untold stories hidden in popular areas. G．She also draws inspiration from books, films, and TV series set in Shanghai. 【答案】1．E 2．C 3．F 4．D 5．B 【导语】本文是一篇说明文。文章讲述了法国女孩Clarisse Le Guernic在上海的经历,以及她如何从害羞留学生成长为创业者——其公司主打沉浸式“城市漫步”旅游体验。 1．根据上文“When 19-year-old Clarisse Le Guernic arrived in Shanghai from France in 2015, she was shy and only had the courage to order a simple plate of egg fried rice at a local restaurant. (2015年，19岁的Clarisse Le Guernic从法国来到上海，她很害羞，在当地餐馆里只敢点一盘简单的蛋炒饭。)”以及下文“Though small, this routine helped her slowly overcome fear and build confidence in a new language and culture. (虽然微不足道，但这个习惯帮助她慢慢克服了恐惧，并在新的语言和文化中建立了自信。)”可知，此空应讲述她点蛋炒饭这个行为的后续日常，且这个日常帮助了她。E选项“She ordered the same dish every day with short conversations (她每天都点同样的菜，并进行简短的交谈)”既承接了上文点蛋炒饭的内容，又引出下文“this routine”所指代的日常，符合语境。故选E项。 2．根据上文“About half of her clients are Chinese thanks to her fluency in Mandarin (普通话). (由于她的普通话流利，她的客户中约有一半是中国人。)”以及下文“I chose Chinese as my second foreign language. It felt magical (我选择中文作为我的第二外语。这感觉很神奇)”可知，此空应连接她流利的普通话能力和她学习中文的经历。C选项“It is a skill she began developing in middle school. (这是她从中学就开始培养的一项技能)”中的“it”指代上文的“fluency in Mandarin”，且引出下文学习中文的内容，符合语境。故选C项。 3．根据上文“Since these visitors are already familiar with the city, I wanted to create something different. (由于这些游客已经熟悉这座城市，我想创造一些不同的东西。)”可知，此空应讲述她为熟悉上海的游客创造的“不同的东西”具体是什么。F选项“I focused on lesser-known spots or untold stories hidden in popular areas. (我专注于那些不太为人知的地方，或是隐藏在热门地区的不为人知的故事)”是对“something different”的具体说明，符合语境。故选F项。 4．根据上文“Over the past five years, Le Guernic has developed more than 30 original walking routes through extensive research. (在过去的五年里，Le Guernic通过广泛的研究，开发了30多条原创步行路线。)”以及下文“She also speaks with elderly residents to deepen her understanding of local culture. (她还与老年居民交谈，以加深对当地文化的了解。)”中的“also”可知，此空应讲述她进行研究的一种方式，与下文的研究方式并列。D选项“She spends hours digging through century-old records. (她花数小时翻阅百年前的记录。)”是研究的一种具体方式，且与下文构成“also”连接的并列关系，符合语境。故选D项。 5．根据上文“Le Guernic believes Shanghai still has many untold stories. (Le Guernic认为上海还有很多不为人知的故事。)”以及下文“After a few years, I thought I understood the city. But once I started researching for the tours, I realized how much more there is to uncover. (几年后，我以为我了解了这座城市。但当我开始为这些旅行做研究时，我意识到还有很多东西有待发现。)”可知，此空应讲述她最初来到上海时对这座城市的感受，与下文“了解城市”形成对比。B选项“When I first arrived, everything was unfamiliar. (我刚到的时候，一切都很陌生。)”讲述了初到上海的感受，与下文内容衔接自然，符合语境。故选B项。 Passage 2 When I first started traveling, my dad asked me what I was running away from. Another time, a friend told me to stop running away from my problems and to start living life. I’m not sure why. 6 We are running away from responsibilities, challenges, and ultimately, maturity itself. People think we are all just Peter Pans refusing to be “adults”. And to all those people, I say: you are right. 7 I’m running away from office life, commutes (通勤), weekend duties, and the strict path society has laid out as “normal”. I’m running away because I want to experience every culture, see every mountain, eat different food, attend crazy festivals, meet new people, and enjoy different holidays around the world. I want to construct a life that makes me happy. In our society, the accepted path is long and narrow: you go to college, get a job, get married, buy a house, have two or three children, raise them, and then retire. Only then, after you’ ve put in your time, can you enjoy the fruits of your labor. 8 And any deviation (偏差) is considered abnormal and strange. For me, those who travel the world aren’t running away from life. 9 They are exploring the world and living on their own terms. They have a degree of freedom a lot of people will never experience. They get to be the captains of their own ships. People may tell you they envy what you do, and say they wish they could travel like you. But they never do. Few people have the courage to take the risk. But life is what you make it out to be. Life is yours to create. 10 So I’m not running away. I am just going after my own life. And I never plan to look back. A．Traveling is something everyone should do. B．Responsible people don’t just travel forever. C．On the contrary, they are running toward true living. D．If you really want something, you have to go after it. E．I’m running away from people’s fixed idea of the‌ “real” world. F．But there is this perception that travelers must be escaping something. G．Society boxes you in and restricts your movements to their expectations. 【答案】6．F 7．E 8．G 9．C 10．D 【导语】本文是一篇夹叙夹议文。文章主要探讨了作者对旅行的看法，反驳了那些认为旅行是逃避生活的人，强调旅行是为了追求真正的生活和自由。 6．上文“When I first started traveling, my dad asked me what I was running away from. Another time, a friend told me to stop running away from my problems and to start living life. I’m not sure why.(当我刚开始旅行的时候，我爸爸问我在逃避什么。还有一次，一个朋友告诉我，不要再逃避我的问题了，要开始生活。我不知道为什么)”指出作者在开始旅行时，被周围的人质疑是在逃避问题，但作者不理解原因。F选项“But there is this perception that travelers must be escaping something.(但有一种看法认为旅行者一定是在逃避什么)”承接上文，从上文的个人经历讲到一种普遍现象，即人们普遍认为旅行者是在逃避某些东西，进而引出下文“We are running away from responsibilities, challenges, and ultimately, maturity itself. People think we are all just Peter Pans refusing to be “adults”.(我们在逃避责任、挑战，最终逃避成熟本身。人们认为我们都是拒绝成为“成年人”的彼得·潘)”对“逃避”对象的详细阐述，上下文语意连贯。故选F项。 7．根据第一段和它的最后一句话“And to all those people, I say: you are right.(对所有那些人，我要说：你们是对的)”可知，周围的人质疑作者去旅行是在逃避问题，作者对此作出了肯定的答复：自己是在逃避。E选项“I’m running away from people’s fixed idea of the‌ “real” world.(我在逃避人们对“真实”世界的固有观念)”承接上文，明确说明自己是在逃避“真实”世界的固有观念，同时引出下文“I’m running away from office life, commutes (通勤), weekend duties, and the strict path society has laid out as “normal”.(我正在逃离办公室生活、通勤压力、周末加班，以及社会设定好的所谓“正常”人生轨迹)”对固有观念的具体说明，上下文语意连贯。故选E项。 8．上文“In our society, the accepted path is long and narrow: you go to college, get a job, get married, buy a house, have two or three children, raise them, and then retire. Only then, after you’ ve put in your time, can you enjoy the fruits of your labor.(在我们的社会里，公认的道路是漫长而狭窄的：你上大学，找工作，结婚，买房，生两三个孩子，抚养他们，然后退休。只有这样，在你付出了时间之后，你才能享受劳动的果实)”详细描述个人们公认的“正常”人生轨迹，G选项“Society boxes you in and restricts your movements to their expectations.(社会把你束缚住，限制你的行动以符合他们的期望)”承接上文，指出这是来自社会的“束缚”，与上文提到的公认的道路和限制相呼应。故选G项。 9．根据上文“For me, those who travel the world aren’t running away from life.(对我来说，那些环游世界的人并不是在逃避生活)”可知，作者在反驳那些认为旅行是逃避生活的人。C选项“On the contrary, they are running toward true living.(相反，他们是在追求真正的生活)”明确提出自己不同的观点，说明旅行者是在追求真正的生活，与上文提到的“逃避生活”相对比。故选C项。 10．根据上文“People may tell you they envy what you do, and say they wish they could travel like you. But they never do. Few people have the courage to take the risk. But life is what you make it out to be. Life is yours to create.(人们可能会告诉你他们羡慕你所做的，说他们希望也能像你一样旅行。但他们从来没有这样做过。很少有人有勇气去冒险。但生活是你自己创造的。生活由你创造)”可知，作者在鼓励人们勇敢追求自己想要的生活。D选项“If you really want something, you have to go after it.(如果你真的想要什么，你就必须去追求它)”能够承接上文，说明如果想要什么就必须去追求，与上文提到的生活由自己创造相呼应。故选D项。 Passage 3 Benefits of Exploring New Places Discovering unfamiliar places can often be frightening, but it’s also an adventure that offers many benefits. Whether you go abroad or plan a pleasant, local staycation (就近度假), traveling gives you the opportunity to step away from your busy schedule to clear your mind and center yourself. 11 . It improves mental health It may come as no surprise to learn that exploring new places is good for your physical happiness, but do you know that it’s also good for your mental and emotional health? 12 . By taking advantage of the freedom that comes with traveling, you’re accepting a healthy, positive and optimistic mindset. It lets you disconnect from your daily life Sometimes your mind and body need to rest and recharge. 13 . A weekend trip or staycation can help you unwind and explore at a slow and relaxing pace. By taking a break from your daily responsibilities, you’re giving your body and mind some time to heal and renew. It helps you step out of your comfort zone 14 . Exploring a new city, state or country can be scary at first. But once you step out of your comfort zone, you’ll gain a renewed sense of strength and independence. Doing things differently from your daily activities will also help improve your productivity, gain problem-solving skills and build your confidence. 15 Traveling can teach you many things about a destination, including its history, people and languages, which a book simply can’t. When you meet with new cultures and people, you’re improving your creativity in the process. Involving yourself in other people’s traditions, beliefs and real-life experiences will teach you new skills and insights, while sparking (激发) your creativity. A．It improves creativity B．It expands your understanding C．Traveling boosts happiness and satisfaction D．Here are the benefits of discovery, near and far E．A leisurely walk can help calm your mind and spirit F．New experiences can often bring forth new challenges G．Traveling offers a great relief from the stress that comes from work and daily demands 【答案】11．D 12．C 13．G 14．F 15．A 【导语】本文是一篇说明文。主要介绍了探索新地方的多种益处，包括改善心理健康、远离日常生活压力、走出舒适区以及激发创造力等。 11．根据上文“Discovering unfamiliar places can often be frightening, but it’s also an adventure that offers many benefits. Whether you go abroad or plan a pleasant, local staycation (就近度假), traveling gives you the opportunity to step away from your busy schedule to clear your mind and center yourself. (探索陌生的地方往往会让人感到害怕，但这也是一场能带来诸多益处的冒险。无论你是出国旅行，还是计划一次愉快的本地就近度假，旅行都能让你有机会从繁忙的日程中抽离出来，理清思绪，找回内心的平静。)” 以及下文各段内容可知，上文主要介绍了探索新地方的好处，下文分别介绍了旅行的具体好处，D选项“Here are the benefits of discovery, near and far (以下是探索新地方的好处，无论远近)”承上启下，自然引出下文对旅行益处的详细说明。故选D项。 12．根据上文“It may come as no surprise to learn that exploring new places is good for your physical happiness, but do you know that it’s also good for your mental and emotional health? (探索新地方有益于身体健康，这或许不足为奇，但你知道它对心理健康和情绪健康也有好处吗？)”以及下文“By taking advantage of the freedom that comes with traveling, you’re accepting a healthy, positive and optimistic mindset. (通过利用旅行带来的自由，你正在接纳一种健康、积极且乐观的心态。)”可知，本段主要讲述探索新地方对精神健康有好处，C选项“Traveling boosts happiness and satisfaction (旅行能提升幸福感和满足感)”直接点明旅行对心理健康的积极影响，与段落主题一致，且与下文中的“healthy, positive and optimistic mindset”相呼应。故选C项。 13．根据本段小标题“It lets you disconnect from your daily life (它能让你从日常生活中脱离出来)”和上文“Sometimes your mind and body need to rest and recharge. (有时候你的身心需要休息和充电。)”以及下文“A weekend trip or staycation can help you unwind and explore at a slow and relaxing pace. (周末旅行或就近度假可以帮助你以缓慢而轻松的步伐放松身心，进行探索。)”可知，本段主要讲述探索新地方可以让你脱离日常生活，得到休息，G选项“Traveling offers a great relief from the stress that comes from work and daily demands (旅行可以极大地缓解工作和日常需求带来的压力)”具体解释了旅行如何帮助人们脱离日常生活压力，与段落主题相符，且与下文逻辑一致。故选G项。 14．根据本段小标题“It helps you step out of your comfort zone (帮助你走出舒适区)”和下文“Exploring a new city, state or country can be scary at first. But once you step out of your comfort zone, you’ll gain a renewed sense of strength and independence. Doing things differently from your daily activities will also help improve your productivity, gain problem-solving skills and build your confidence. (探索一个新的城市、州或国家一开始可能会让人害怕。但是一旦你走出舒适区，你就会获得一种新的力量和独立感。做一些与日常活动不同的事情也有助于提高你的效率，获得解决问题的能力，建立你的信心。)”可知，本段主要讲述探索新地方可以让你走出舒适区，获得新的力量和独立感，F选项“New experiences can often bring forth new challenges (新的经历往往会带来新的挑战)”引出探索新地方可能面临的挑战，为下文“虽然害怕但能获得成长”的论述做铺垫，符合段落逻辑。故选F项。 15．根据下文“Traveling can teach you many things about a destination, including its history, people and languages, which a book simply can’t. When you meet with new cultures and people, you’re improving your creativity in the process. Involving yourself in other people’s traditions, beliefs and real-life experiences will teach you new skills and insights, while sparking (激发) your creativity. (旅行能让你了解一个目的地的许多事情，包括它的历史、人民和语言，这些是书本根本无法做到的。当你接触到新的文化和人群时，你也在这个过程中提升自己的创造力。投身于他人的传统、信仰和真实生活体验中，会让你学到新的技能和见解，同时激发你的创造力。)”可知，本段主要讲述探索新地方可以提高你的创造力，A选项“It improves creativity (它提高创造力)”准确概括了本段核心内容，适合作为小标题，且与下文中的“improving your creativity”和“sparking your creativity”相呼应。故选A项。 Passage 4 If you’ve ever experienced travel burnout and returned home from a trip completely exhausted, you probably didn’t travel slowly enough. Travelers are often so excited to explore a new destination that they forget to pace themselves along the way. 16 Slow travel means rejecting the usual “rush-and-tick” tourism and choosing experiences that are unique and immersive. It is a way of making your travel arrangements so that you are completing quests (探索) and seeking meaning rather than merely crossing attractions off a list. The benefits of slow travel are immense. 17 Unlike rushed trips that only allow superficial interactions, slow travel lets you truly connect with the local people and their way of life. When your schedule is less packed, you have more time to learn a few local words, try the regional cuisine, and join cultural activities. 18 It allows a more relaxed pace, reducing stress and anxiety. It gives you space to be spontaneous (心血来潮的), to relax, and to appreciate each moment. By opting for long walks, yoga, hiking, cycling or meditation, you will probably feel great, instead of feeling exhausted. In addition, staying longer in fewer places helps lower your environmental footprint. 19 You can use public transport more often, support local businesses, and cut down on carbon emissions. Overall, slow travel reminds us not to rush but to enjoy the journey itself. 20 It transforms travel from a superficial activity into a truly significant experience. A．But there is a simple solution: slow travel. B．By traveling slower you can lower your impact on the environment. C．Slow travel also has a positive impact on your physical and mental health. D．Moreover, it encourages you to develop a deeper understanding of the culture. E．In other words, it helps you choose experiences that allow deeper involvement. F．Not only does it benefit you personally, but it also benefits the places you visit. G．One of the main advantages is the chance to get deeply involved in local culture. 【答案】16．A 17．G 18．C 19．B 20．E 【导语】本文是一篇说明文，主要讲的是“慢旅行”的理念及其带来的诸多益处。 16．前文“If you’ve ever experienced travel burnout and returned home from a trip completely exhausted, you probably didn’t travel slowly enough. Travelers are often so excited to explore a new destination that they forget to pace themselves along the way.(如果你曾有过旅行倦怠，在结束旅程回到家时已疲惫不堪，那很可能是因为你旅行时的节奏不够慢。旅行者们常常因急于探索新目的地而忘了要合理安排行程节奏。)”提到旅行者因过度兴奋而忘记放慢节奏，导致旅行疲劳(travel burnout)。A项“But there is a simple solution: slow travel.(但有一个简单的解决办法：慢旅行。)”直接承接问题，提出解决方法，与后文对“slow travel”的解释自然衔接。故选A。 17．本段主旨句是“The benefits of slow travel are immense.(慢旅行的好处极大)”，后文“Unlike rushed trips that only allow superficial interactions, slow travel lets you truly connect with the local people and their way of life. When your schedule is less packed, you have more time to learn a few local words, try the regional cuisine, and join cultural activities.(与那些只能进行浅层次交流的匆忙旅行不同，慢旅行能让你真正与当地人及其生活方式建立联系。当行程不那么紧凑时，你就有更多时间去学几句当地语言、品尝当地美食以及参加文化活动。)”具体提到“与当地人深入互动”，“学习当地语言”，“品尝当地美食”等好处，均围绕“沉浸于当地文化”展开。G项“One of the main advantages is the chance to get deeply involved in local culture.(其主要优势之一是有机会深入了解当地文化。)”是概括性句子，与后文细节形成总分关系。故选G。 18．空格处是本段主旨句，由空后的“It allows a more relaxed pace, reducing stress and anxiety. It gives you space to be spontaneous (心血来潮的), to relax, and to appreciate each moment. By opting for long walks, yoga, hiking, cycling or meditation, you will probably feel great, instead of feeling exhausted.(它让行程节奏更加轻松，从而减轻压力和焦虑。它让你有时间随心所欲地行动、放松身心并享受每一刻。选择长时间散步、练瑜伽、徒步、骑行或冥想等方式，你可能会感觉很棒，而不是疲惫不堪。)”可知，本段内容聚焦“慢旅行对身心健康的影响”，C项“Slow travel also has a positive impact on your physical and mental health.(慢旅行对你的身心健康也有积极影响。)”概括了后文内容，可作为主旨句。故选C。 19．本段主旨句是“In addition, staying longer in fewer places helps lower your environmental footprint.(此外，在更少的地方停留更长时间有助于减少你的环境足迹。)”，后文“You can use public transport more often, support local businesses, and cut down on carbon emissions.(你还可以更多地使用公共交通工具、支持当地企业并减少碳排放。)”列举“使用公共交通”，“支持本地企业”等具体方式。B项“By traveling slower you can lower your impact on the environment.(放慢旅行速度，你可以降低对环境的影响。)”中“lower your impact”与前文“lower your environmental footprint”同义复现，因此承上启下，符合语境。故选B。 20．空白处位于结尾段，需总结慢旅行的核心意义。前文“Overall, slow travel reminds us not to rush but to enjoy the journey itself.(总而言之，慢旅行提醒我们不要匆忙赶路，而是要享受旅途本身。)”提到“享受旅程本身”，后文“It transforms travel from a superficial activity into a truly significant experience.(它让旅行从一项肤浅的活动转变为一次真正有意义的经历。)”强调“将旅行转化为有意义的体验”。E项“In other words, it helps you choose experiences that allow deeper involvement.(也就是说，它帮助你选择能让你更深度参与的体验。)”与后文“significant experience”逻辑一致，因此承上启下，符合语境。故选E。 话题6 历史遗产 Passage 1 Calligraphy, as an important part of Chinese culture, was an ancient art of writing words aesthetically (审美地). 1 Regular practice of calligraphy can have many benefits for the individuals and culture. In order to practise calligraphy, we need to know how to use the pen to create each stroke (笔画) of the characters, which activates (激活) the motor areas of the brain. At the same time, the language areas are also engaged. Studies have shown that children remember the spelling of a word much better when they are writing the word out by hand. Practicing calligraphy can improve hand-eye coordination (协调) and fine motor skills. 2 Besides the physical influence, the practice of calligraphy can be linked to various mental health benefits. Good mental health covers social, emotional, and psychological well-being. 3 It can help to calm the mind and focus, allowing the calligrapher to enter a state of mindful awareness and look inward to reflect on their heart and minds. When creating beautiful characters, individuals can place their emotions into the art form, achieving a sense of achievement. Calligraphy has its traditional and cultural significance. Chinese calligraphy is deeply rooted in Chinese culture and history, showing the values and ideals of traditional Chinese society. Through this art form, calligrapher can develop a deeper appreciation for the cultural heritage and aesthetics. 4 The beauty of a well-written character can be enjoyed by anyone, regardless of their cultural background. In this way, calligraphy serves as a bridge across cultures between different worlds. So the practice of calligraphy can serve as a means of protecting and promoting traditional Chinese art forms. 5 A．It is also a form of communication. B．So it can improve a person’s confidence. C．Today, it is still considered to be an art form. D．Calligraphy provides a way for emotional expression E．Calligraphers have their styles, techniques of creating F．And it ensures they are passed down from generation to generation. G．So practising calligraphy is good for the individuals’ physical health. 【答案】1．C 2．G 3．D 4．A 5．F 【导语】本文是一篇说明文。文章主要介绍了中国的书法艺术以及练习书法能够带来的好处。 1．根据上文“Calligraphy, as an important part of Chinese culture, was an ancient art of writing words aesthetically (审美地).(书法作为中华文化的重要组成部分，是一门古代的审美书写艺术。)”和下文“Regular practice of calligraphy can have many benefits for the individuals and culture.(经常练习书法对个人和文化都有诸多益处。)”可知，空处应该承接上句说明书法在现代的情况；选项C. Today, it is still considered to be an art form.(如今，它仍被视为一种艺术形式。)表明在现代社会，书法仍被视为一种艺术形式，与上文衔接合理，并引出下文练习书法的好处，符合逻辑。故选C。 2．根据上文“Practicing calligraphy can improve hand-eye coordination  (协调) and fine motor skills. (练习书法能够提高手眼协调能力和精细操作能力。)”可知，练习书法对人的身体健康是有好处的，故选项G. So practising calligraphy is good for the individuals’ physical health.(所以练习书法对个人的身体健康有好处。)是对上文的总结，符合语境。故选G。 3．根据上文“Besides the physical influence, the practice of calligraphy can be linked to various mental health benefits. Good mental health covers social, emotional, and psychological well-being. (除了对身体产生的影响之外，书法练习还与多种心理健康益处有关。良好的心理健康涵盖了社交、情感和心理方面的健康状况。)”和下文“It can help to calm the mind and focus, allowing the calligrapher to enter a state of mindful awareness and look inward to reflect on their heart and minds. When creating beautiful characters, individuals can place their emotions into the art form, achieving a sense of achievement.(它有助于平复思绪、集中注意力，使书法家能够进入一种专注的意识状态，并内省以审视自己的内心和思想。在创作优美的字迹时，人们可以将自身的情感融入到这一艺术形式中，从而获得一种成就感。)”可知，空处应该概括指出书法对心理健康方面的有益影响；选项D. Calligraphy provides a way for emotional expression.(书法为情感表达提供了一种方式。)总结了书法是一种情感表达的方式，有助于人的心理健康，而下文对此进行了具体描述，其中“place their emotions into the art form”与选项D相呼应，符合语境。故选D。 4．根据上文“Through this art form, calligrapher can develop a deeper appreciation for the cultural heritage and aesthetics. (通过这种艺术形式，书法家能够更深入地领略文化遗产和美学的魅力。)”和下文“The beauty of a well-written character can be enjoyed by anyone, regardless of their cultural background. In this way, calligraphy serves as a bridge across cultures between different worlds. (一篇精心书写的文字所展现出的美感，任何人都可以领略到，无论其文化背景如何。因此，书法成为了连接不同世界文化之间的桥梁。)”可知，上文说明了书法艺术在传统和文化方面的一种重要意义，下文指出了书法艺术是不同世界文化之间的桥梁，所以空处应该概括指出书法艺术在传统和文化方面起到了沟通交流的作用；故选项A. It is also a form of communication.(这也是一种交流方式。)总结了这层含义。故选A。 5．根据上文“So the practice of calligraphy can serve as a means of protecting and promoting traditional Chinese art forms. (因此，书法练习可以成为保护和推广中国传统艺术形式的一种方式。)”可知，空处为文章结尾句，应该在上文总结的基础上继续说明保护和推广中国传统艺术形式的结果，故选项F. And it ensures they are passed down from generation to generation.(而且这确保了它们能够代代相传。)中的“they”指代上文中的“traditional Chinese art forms”，说明保护推广的结果是中国传统艺术形式代代传承，总结收尾合理。故选F。 Passage 2 China’s Grand Canal Stretching over 1: 770 kilometers from Hangzhou to Beijing, China’s Grand Canal holds the title of the world’s oldest and longest canal. The earliest parts of the canal were constructed around 500 BCE, when China was divided into numerous states. 6 The potential of connecting these disjointed parts was first realized by the Sui Dynasty in the 6th and 7th centuries CE. 7 It was dug to transport grain from China’s agricultural centers in the south to its economic and political centers in the north, above all the capital of Beijing. This new infrastructure (基础设施)enabled additional urban growth, extended the government’s administrative control, and provided a quick and effective method of communicating over large distances. Among various improvements made over the years to increase the canal’s efficiency, the most notable one was the invention of the pound lock in the 10th century by Qiao Weiyue, a skilled Chinese engineer. 8 The system consists of a series of gated chambers (闸室)or “steps” where the water level is gradually raised or lowered, lifting ships up or down the incline (斜坡). This clever device continues to be in heavy use over 1,000 years later, as a feature in almost every modern canal or river that has different water levels. Today, only a small southern section of the canal is suitable for modern commercial ships to sail on. 9 It is proving its importance yet again as a part of China’s massive South-to-North Water Diversion Project, bringing fresh water to thirsty Beijing. It is rare that a project that has stood for quite a few centuries can remain a relevant and world-famous historical site. 10 A．So, what was the canal built for? B．But the rest of the canal is not inactive. C．It allows boats to move between different levels easily. D．Generally speaking, how many locks does each canal have? E．That is why it’s viewed as one of mankind’s great achievements. F．Many of them built their own canals for agricultural and military purposes. G．The government joined the many canals into a new one between Beijing and Hangzhou. 【答案】6．F 7．A 8．C 9．B 10．E 【导语】这是一篇说明文。文章主要介绍了中国大运河的相关情况，包括其长度、历史起源、修建目的、重要技术发明、如今的使用状况，以及其作为人类伟大成就的地位。 6．上文“The earliest parts of the canal were constructed around 500 BCE, when China was divided into numerous states.(大运河最早的部分建于公元前500年左右，当时中国分裂为许多诸侯国)”说明公元前500年左右中国处于分裂状态，且已有大运河的早期部分，可推测当时各诸侯国可能会有各自的运河建设行为。F项“其中许多诸侯国为了农业和军事目的修建了自己的运河。”说明当时各诸侯国的运河建设行为，与“大运河最早部分”的起源形成呼应，逻辑连贯。故选F。 7．下文“It was dug to transport grain from China’s agricultural centers in the south to its economic and political centers in the north, above all the capital of Beijing.(修建它是为了将粮食从中国南方的农业中心运往北方的经济和政治中心，尤其是首都北京)”明确阐述了大运河的修建目的，因此空格处应是提出“运河修建目的 这一问题，A项“那么，这条运河是为了什么而修建的？”以设问形式引出下文对运河修建目的的具体说明，设问逻辑清晰，能自然引出下文。故选A。 8．上文“Among various improvements made over the years to increase the canal’s efficiency, the most notable one was the invention of the pound lock in the 10th century by Qiao Weiyue, a skilled Chinese engineer.(在多年来为提高运河效率所做的各种改进中，最值得注意的是10世纪由技艺精湛的中国工程师乔维岳发明的船闸)”引出“船闸”这一发明，下文应进一步说明船闸的功能或作用。C项“它能让船只轻松在不同水位间通行。”中的 “它” 指代上文的 “船闸”，具体解释了船闸“帮助船只在不同水位通行”的功能。故选C。 9．上文“Today, only a small southern section of the canal is suitable for modern commercial ships to sail on.(如今，运河只有南部一小段适合现代商船航行)”强调仅南部小段适航，通过only可推测下文会转折说明运河其他部分的情况，避免形成运河大部分无用的误解。B项“但运河的其他部分并非闲置。”以but开头，形成转折，承接上文“仅南部小段适航”，说明运河其他部分仍有用途，且与下文“作为南水北调工程一部分输水至北京的用途说明相呼应，逻辑通顺。故选B。 10．上文“It is rare that a project that has stood for quite a few centuries can remain a relevant and world-famous historical site.(一个历经数百年的工程，仍能保持重要性并成为世界著名历史遗迹，这是罕见的)”强调大运河的罕见价值，空格处应总结这一价值，说明其因此获得的地位或评价。E项“这就是为什么它被视为人类的伟大成就之一。”作为文章结尾，升华主题，符合逻辑。故选E。 Passage 3 Giving Old Buildings a New Life Walking through cities, we often see old buildings standing quietly. Sadly, many are forgotten, falling apart, and their stories fading away. 11 Fortunately, Chinese cities are finding creative ways to revive them. Instead of turning them into untouched museum pieces, these buildings are being transformed into lively spaces like cafes, bookstores, or galleries. 12 Some worry that changing a building’s use might harm it. 13 Take “Xianlang” cafe in Beijing as an example. It occupies a century-old site, the former Sino-French University. The cafe preserves the original exterior, including wooden carvings and windows. Inside, it uses colors inspired by French artist Henri Matisse, creating a space where visitors enjoy coffee while experiencing the cultural link between China and France. It’s more than a cafe; it’s a storyteller. 14 Bagong’s House in Wuhan, a red-brick building from the early 1900s once used by Russian tea merchants, is now a high-end hotel preserving its facade. Inside, digital exhibitions showcase the ancient tea road history it witnessed. It also hosts talks and art shows, actively sharing its past with the public. Bringing old buildings back to life takes creativity and a strong sense of responsibility. 15 Every time an old building is brought back to life, a piece of cultural memory is saved, and part of the city’s story continues. A．These cultural treasures may disappear forever otherwise. B．Digital tech and cultural events also breathe new life into old structures. C．Therefore, protecting them requires government funding and public support. D．Such neglect reflects a common challenge in urban development worldwide. E．We need to find a balance between respecting the past and adding new ideas. F．This creative reuse gives old structures new purposes while keeping their souls. G．However, sensitive restoration that respects history allows for functional change. 【答案】11．D 12．F 13．G 14．B 15．E 【分析】本文是一篇说明文。文章介绍了中国各地如何通过“活化利用”让老建筑重获新生。作者列举北京“仙浪”咖啡馆和武汉“八公的房子”两例，说明在尊重历史的前提下赋予旧楼新功能，可延续城市文化记忆，实现保护与发展双赢。 11．上文“Sadly, many are forgotten, falling apart, and their stories fading away. (可悲的是，许多老建筑被遗忘、破败不堪，它们的故事逐渐消逝)”说明旧楼若被忽视将面临消失风险。D项“Such neglect reflects a common challenge in urban development worldwide. (这种忽视反映了全球城市发展中的普遍挑战)”与前句构成因果，点明问题普遍性，故选D。 12．上文“Instead of turning them into untouched museum pieces, these buildings are being transformed into lively spaces like cafés, bookstores, or galleries. (他们没有把它们变成原封不动的博物馆藏品，这些建筑被改造成咖啡馆、书店或画廊等活力空间)”强调“焕新”。F项“This creative reuse gives old structures new purposes while keeping their souls. (这种创意再利用赋予旧结构新用途，同时保留其灵魂)”总结“焕新”内涵，与上文形成例证关系，故选F。 13．上文“Some worry that changing a building’s use might harm it. (有人担心改变用途会伤害建筑)”提出顾虑。G项“However, sensitive restoration that respects history allows for functional change. (然而，尊重历史的精心修复可以实现功能改变)”用“However”转折，回应顾虑并引出后文成功案例，故选G。 14．下文提到“Inside, digital exhibitions showcase the ancient tea road history it witnessed. It also hosts talks and art shows, actively sharing its past with the public. (在里面，数字展览展示了它所见证的古老茶路历史。这里还举办讲座和艺术展，主动与公众分享它的过往)”，本段以武汉“八公的房子”为例，介绍“数字展览、讲座、艺术展”等多元活动。B项“Digital tech and cultural events also breathe new life into old structures. (数字技术和文化活动也为老建筑注入新活力)”概括段意，与例证并列，故选B。 15．上文提到“Bringing old buildings back to life takes creativity and a strong sense of responsibility. (让老建筑重获新生，需要创造力与强烈的责任感)”，说明本段强调活化老建筑需创意与责任并重。E项“We need to find a balance between respecting the past and adding new ideas. (我们需要在尊重过去与添加新想法之间找到平衡)”点明“平衡”主题，也与下文形成呼应，故选E。 Passage 4 Sugar painting, as the name means, is a painting made of sugar. 16 Since the Warring States Period (战国时期), the ancient people loved sweets and developed methods of producing sugar. 17 And sugar, the expensive product once only served to the emperors and princes, also went into common people’s homes. With the cultural and economic (经济的) development of Song and Yuan Dynasties, people became less interested in only tasting sweetness. In the Ming Dynasty, some people added pictures with good luck into the bowl of sugar, and sugar painting appeared. Sugar painting is different from normal painting. Sugar painters use syrup (糖浆) as the material, a spoon as the “paintbrush”, and a smooth table as the “paper”. 18 Since syrup may become hard if it cools, the painters have to produce the work very quickly. They move the spoon full of syrup up and down, left and right. Soon a sugar painting is done. 19 The sugar painting that used to be rich in shapes has become poorer and poorer because of fewer needs. What’s worse, few people seem to be willing to pass on the art except those aging sugar painters. For most people, painting is a kind of art and difficult to understand. However, sugar painting has pulled the art down into people’s daily lives. Through it, we may see the spiritual support of the ancient people across centuries. Now, sugar painting has been listed as an intangible cultural heritage (非物质文化遗产) in China. 20 A．But they’re too expensive for many to buy. B．It’s the sugar for us to taste, and the painting for us to admire. C．To make syrup, they have to make sugar hot before painting. D．However, it’s a pity that this folk art is dying recently. E．So the art should be remembered, missed and passed on. F．Because this art form with a long history is popular with people of all ages. G．In the Tang Dynasty, there was huge progress in the technology of sugar making. 【答案】16．B 17．G 18．C 19．D 20．E 【导语】本文是一篇说明文。文章介绍了糖画的属性、历史发展、制作特点、现状及作为非遗的传承意义。 16．前文提到“Sugar painting, as the name means, is a painting made of sugar.(糖画，顾名思义，是用糖做的画)”，重点强调糖画这一事物的构成。B选项“It’s the sugar for us to taste, and the painting for us to admire.(它是我们可以品尝的糖，也是我们可以欣赏的画)”，进一步阐述了糖画既具备糖可品尝的属性，又有画可欣赏的特点，是对上文关于糖画定义的进一步说明和补充，故选B。 17．前文提到“Since the Warring States Period$专题02 七选五6大常考话题 话题1 大众传媒 话题4 科技发展 话题2 体育文化 话题5 旅游观光 话题3 人与动植物 话题6 历史遗产 1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 话题1 大众传媒 Passage 1 Inspired by IShowSpeed’s captivating travel streams, a wave of young enthusiasts is now eager to capture their own travel adventures on video. Creating a travel video is not just about filming scenic spots. 1 Here are some practical tips to help you craft (构思) an impressive work. ●Craft your story Firstly, prioritize storytelling when shooting. 2 Instead, define a clear story for your video. For instance, if you visit a stunning beach in Bali, your story could revolve around your journey there, the moment of arrival, and conclude with a breathtaking beach sunset. Once you have a rough outline, shoot footage (镜头) that goes well with each part of the story. Pay attention to details during shooting, like the unique expressions of local people or the feature of special architecture, which can add vividness to your story. ● 3 Whether through smooth visual transitions or a casual vlog-style delivery, a well-thought-out flow will attract your audience and keep them engaged. Experiment with different shot types, such as wide-angle shots to showcase the grand scenery and close-ups to highlight small but meaningful items. ●Use music to structure your video Let the music guide your video’s structure. Don’t just add a piece of music randomly. 4 This simple technique can instantly boost the professionalism of your video, transforming an amateur-looking production into a polished piece. Additionally, use sound effects sparingly to enhance the atmosphere. When you are shooting the beach, how could you make the beach appealing? 5 With these tips, you’re well on your way to creating an amazing travel video. With these tips in mind, you’re well on your way to creating a travel video that not only documents your adventures but also shares your unique perspective with the world. A．Focus on the flow. B．Choose a surprising ending. C．Select a song that expresses the overall mood. D．Avoid the common mistake of random filming. E．The beat of the music must go with the video’s content. F．It’s also about crafting a narrative that resonates with viewers. G．The sound of waves crashing can make the beach more immersive. Passage 2 Picture this: you’ve just settled into your workday and pulled up that big report you need to finish, when a friend sends you a couple of celebrity videos on WeChat. 6 And then the next thing you know, an hour has gone by while that big reportsits, ignored, on your desk. So how does that happen? To understand this, we conducted a series of studies and identified three factors: the amount of media the person has already viewed, the similarity of the media they’ve viewed, and the manner in which they viewed the media. We found the order and types of content we consume can affect our decision to keep consuming similar content. But what drives this effect? 7 When something feels more accessible, it becomes easier to process, leading us to enjoy it more. These results also explain why it’s so easy to get distracted by apps on social media at work. 8 They offer bite-sized content that makes it easy to quickly consume several videos in a row. They often automatically suggest similar content, and many of them even automatically start playing similar videos, reducing the potential for interruptions. 9 If you really want to watch multiple in a row, choose those that seem unrelated. You can also use a social media timer that urges you to take a break after a certain amount of time, or even just consciously remind yourself to consume different kinds of content. So, if you’ re struggling to climb out of a rabbit hole, try to find ways to reduce the similarity, repetitiveness, and relatedness of the content you’ re consuming. 10 Once you manage to break free, you’ll be back at that big report in no time. A．It can be difficult, but it’s not impossible. B．To fight the pull, make an effort to just watch one video. C．You figure you’ll just take a few minutes to watch them. D．Accessibility refers to how familiar a given kind of content feels. E．This will be a problem if you are kept from focusing on your work. F．Many platforms are designed to trap viewers in a social media rabbit hole. G．Prior research suggests the three factors increase the accessibility of similar media. Passage 3 Shen Teng and Ma Li’s Memorable Sketches in the Spring Festival Gala Shen Teng and Ma Li, renowned Chinese comedy stars, have long added charm to the Spring Festival Gala with their excellent sketches. These works not only bring laughter during the Chinese New Year but also convey deep-seated social messages. “Help or Not” is one of their most famous sketches. Shen Teng plays a kind-hearted young man who helps an elderly woman who has fallen. However, the woman wrongly suspects him. 11 Through their acting, Shen Teng and Ma Li explore the moral dilemma of helping others in modern society. The sketch resonated with the audience, sparking discussions about moral values. In “Seat-Occupying”, Shen Teng, Ma Li, and other actors show the fierce competition among parents for the best seats in their children’s classrooms. The parents’ comical efforts to get good seats drive the story. 12 Each parent has unique traits, creating funny and relatable scenes. This sketch reflects on the intense educational pressure and over-emphasis on external factors in children’s education. Both sketches share common features. They draw on real-life situations. “Help or Not” focuses on a daily-life issue, while “Seat-Occupying” mirrors parental concerns about education. 13 They also use diverse comedic techniques like witty dialogues, exaggerated body language, and unexpected plot twists. 14 Moreover, Shen Teng and Ma Li’s performances are natural and authentic. 15 Their on-stage chemistry and character-embodiment make the sketches more engaging. Their works have become highlights of the Spring Festival Gala and have influenced Chinese comedy. A．This makes the sketches highly relatable and easy for the audience to identify with B．The two actors’ cooperation is so harmonious that it seems as if they are real-life partners. C．The parents’ comical struggles for the best seats drive the plot forward. D．Their facial expressions and body movements perfectly capture the essence of the characters. E．This sketch shows the humorous side of family-school relationships during the New Year. F．The story then unfolds with a series of comical and thought-provoking dialogues. G．As a result, the audience is continuously entertained and inspired to think Passage 4 Join the Friends and find the place that’s right for you ●Who are the Friends of the University Art Museum? Friends are our neighbors from the local communities and beyond. They are families, students, scholars, and alumni (校友). 16 . Friends are united by a shared love for the arts and for the university, and by a desire to be part of a cultural community. Friends are interested and active in the life of the Art Museum. Friends are art lovers-just like you. ● 17 ? As a Friend, your membership provides essential annual support to help sustain the continued excellence and diversity of the Museum’s educational programs. By joining the Friends, you help to guarantee that the Museum remains a welcoming place of shared enrichment for all visitors to experience, to enjoy, and to love. ●What benefits do members of the Friends enjoy? 18 . When you become a Friend of the University Art Museum, you also become part of a great tradition. Not only will you be actively participating in the life of the Museum, but you also will receive special opportunities to share your love of art with other like-minded individuals. 19 , and they get invitations to exhibition openings, lectures, travel opportunities, and lively social gatherings. ●How do I join the Friends? Becoming a Friend is easy. 20 , return it with your annual membership fee in the attached envelope, and begin enjoying your benefits immediately. If you prefer, you may join online at artmuseum. edu/support/become-a-member, or when you visit the Museum Store. A．Why does membership matter B．How can I learn about the Friends C．Simply complete the membership form D．You can then see the full range of Friends benefits E．Friends membership is your entry to many opportunities F．Friends receive a subscription to the Museum’s quarterly magazine G．Friends are people of all ages, interests, abilities, and cultural backgrounds 话题2 体育文化 Passage 1 Next time you’re pushing through the burn of a workout, remember that exercise can also be a remedy (疗法). Research indicates that it serves as an effective approach to fighting chronic inflammation, particularly among those with physically inactive habits. 1 It can begin with an infection or injury but evolve into a lasting state. Then the immune system attacks healthy tissue gradually. This process raises disease risks and contributes to tiredness, depression, or brain fog. The scientific evidence is clear that sedentary (久坐的) people tend to have higher levels of inflammation compared with people who exercise regularly. 2 Some researchers believe that exercise’s power to fight inflammation may even be at the heart of why physical activity is so effective at protecting us against other chronic conditions. While some findings highlight exercise’s anti-inflammatory power, maximizing its effects requires strategic approaches. 3 For example, a 20-minute walk or jog everyday regularly can spark temporary anti-inflammatory effects. Most moderate-intensity exercise reduces inflammation short-term, but sticking with it is key. High-intensity exercise itself produces a temporary surge (激增) in inflammation. 4 For similar reasons, you should avoid overtraining, since repeated intense workouts without appropriate recovery can heighten your levels of inflammation and weaken your immune system. If possible, prioritize strength training. People with chronic inflammation tend to lose muscle mass more rapidly as they age than those with less inflammation. So strength training may be especially important for them to remain mobile and independent. It is recommended that adults make time for at least two strength-training sessions per week. 5 This combined approach not only builds muscle but also interrupts chronic inflammatory pathways. A．So it’s important to properly heal between workouts. B．Findings have confirmed that workouts can help you relaxed. C．Chronic inflammation is a mild condition that can persist for years. D．But once they start moving consistently, the levels generally decline. E．Sometimes inflammation serves a vital function in keeping you healthy. F．It is how you exercise not just whether you exercise that plays a critical role. G．Such training targets inflammation-causing cells, especially with aerobic exercise. Passage 2 While most people appreciate the health advantages that come from running, cycling, or weight training, fewer people understand the benefits that come from a good swim. Actually, swimming provides a series of specific benefits. 6 According to research, swimming improves circulation (液循环) and cardiovascular efficiency, reducing one’s risk of heart attack and stroke. As a whole-body rhythmic and dynamic activity, swimming can reduce your blood pressure. 7 To push you forward, swimming requires the use of many major muscle groups of the body, including core muscles, neck muscles, arm, hand, and shoulder muscles, chest and back muscles, as well as leg and feet muscles, thus contributing to muscle strengthening and toning. Swimming can also aid in weight management goals. 8 One public health analysis found that a 155-pound person burs 281 calories per hour swimming at a moderate pace but can burn as many as 704 calories per hour swimming at an intense pace. Additionally, swimming has mental health benefits, Studies show that moving through water increases blood flow to the brain and causes a release of the hormones serotonin and dopamine (多巴胺). 9 Given so many benefits of swimming, why not get started? Some experts recommend a mix of both swimming and other water-related workouts when starting out. “Performing one or two swim laps followed by water walking or jogging and repeating this sequence may seem more approachable for beginners,” says Lori Sherlock, an exercise professor at West Virginia University School of Medicine. 10 Now, dive in and let the marvelous journey begin! A．Swimming is also good for every muscle in the body. B．It’s a wonderful way to connect with others in your community. C．Arguably, the most important one is that it promotes heart health. D．The freestyle stroke burns more calories than other swimming strokes. E．In these ways, swimming has even been shown to improve memory fiction. F．Above all, making the experience enjoyable is the key to ensuring you stick with it. G．Research shows repeating swimming strokes and movements can burn many calories. Passage 3 Green exercise is a term used to describe any type of physical exercise that takes place in a natural environment, rather than in a health club or gym. 11 Instead, it relies on the use of natural means of taking part in activities that improve strength and endurance with as little reliance on equipment as possible. 12 For example, some consider a truly natural exercise experience requires that the individual wear clothing only made from natural fibers. Others consider barefoot (赤脚的) running or walking would be greener and thus be more desirable than running or walking with shoes. A slightly different approach to green exercise puts more stress on fresh air, sunshine, and involvement with the natural world, rather than the equipment or clothing. 13 In like manner, climbing a mountain using standard equipment and protective clothing would also be considered green exercise. Many consider green exercise helps to reconnect human beings with the natural world. The interaction with nature helps to lower people’s blood pressure, refresh their mind, and actually improve their self-esteem (自尊). 14 Not everyone believes that green exercise is more beneficial than working out in a health club or gym. 15 Meanwhile, the use of fitness devices may result in more challenging workouts, which help strengthen the heart and lungs in ways that more simplistic exercise in a natural setting would be difficult to manage. A．Spirits are also believed to be positively affected. B．A green gym uses as little equipment as possible. C．All forms of green exercise are good for you. D．Opinions on what truly green exercise means differ. E．Besides, it usually doesn’t use fitness equipment that is normally found in a gym. F．So riding a bicycle in a forest can be called a type of green exercise. G．Some point out that many health clubs are constructed to make full use of natural light. Passage 4 Exercising Safely Exercise is a key part of staying healthy, but figuring out how to exercise safely can be tough. 16 . 17 . It’s especially important to consult a doctor if you have a history of heart, bone, muscle, joint, or other medical conditions. Ask your doctor for advice on how to safely start exercising and to recommend exercises that benefit your specific condition. Drink lots of water before, during, and after exercising. Try to drink about 2 cups (470 ml) of water before you exercise, and 1 cup (240 ml) every 15 to 20 minutes during your workout. Your body will need extra water to help your muscles work and to replace the fluids lost as you sweat. 18 . However, if you’re trying to lose weight, limit your consumption of sports drinks, as they contain lots of sugar and can add extra calories to your diet. Choose clothes that suit your activity. In general, wear clothes that won’t restrict your movement or blood flow. 19 . Wear short sleeves and light, breathable fabrics in hot temperatures, and wear layers if it’s cold. Stop exercising if you experience pain. 20 . If you feel any soreness or sharp pain, stop the activity. Do your best to rest the affected area until the pain starts to subside. If you believe you’ve injured yourself, you might be able to treat it at home. However, seek medical attention if you hear a pop, experience severe pain, have uncontrolled bleeding, can’t move or bear weight on a joint. A．Loser clothes are better for strength training, brisk walking, and sports such as basketball or soccer. B．Sports drinks can also help you replace salts and minerals lost in sweat. C．Here are some tips to help you stay safe while working out. D．Also, make sure your clothes suit the weather. E．“No pain, no gain” is not the advice to follow. F．Whenever you work out, always listen to your body’s limits. G．Check with your doctor before starting an exercise routine. 话题3 人与动植物 Passage 1 China’s pet economy is booming. A Goldman Sachs report said that for the first time in 2025, the number of pets in China had surpassed the number of children under the age of four. 1 The latest data showed China had an urban pet population of around 930 million in 2024, which means, on average, one out of every eight urban residents, regardless of age or gender, owns a pet. 2 Three Squirrels, a prominent Chinese snack brand, has set up a branch that produces dog food. A general manager from the company said in a recent interview that their sales of pet snacks maintained an annual growth rate of over 10%. 3 . The pet consumption market covers a wide range of services like breeding, trading, pet food, toys, photography, medical care, insurance and even funeral services. 4 Previously, people called pets “friends”, focusing on companionship or practical purposes — dogs for guarding homes and cats for catching mice. Now, the new generation of pet owners treat pets like family. As pet owners’ emotional bonds with pets deepen, pet care standards rise. 5 Shen Jing pampers her dog in every aspect. She buys high-quality food, custom toys, and schedules grooming. “I spend 1,500 yuan monthly on my dog. ” she says. Data shows China’s pet industry market is expected to reach 811.4 billion yuan by 2026. In this regard, industry insiders believe that the development of the pet economy can be supported through measures such as promoting legislation, strengthening supervision and improving services. A．Pet owners are generous. B．By 2030, the former is likely to double the latter. C．The market response to the growing demand was positive. D．In fact, pet food standards are higher than those for humans. E．This trend highlights the increasing demand for pet products F．Along with that is an explosive pet consumption market in China. G．The perception of pets in people’s minds has undergone a significant shift. Passage 2 What Is the Concept of Aging? For much of human history, a person’s ability to complete tasks or offer help to their family and community shaped the idea of old age. 6 While the official age to stop working will hit 67 beginning in 2026, the normal American stops working at 62, which is around the time most governments consider a person old. The range (范围) of 60 to 65 has remained relatively unchangeable over time, even as life expectancy extended and humans experienced big social and economic changes. 7 Most older people will spend an important part of their lives influenced by these age-related diseases and other health problems. By some surveys, nearly 95 percent of U.S. adults over 60 have at least one disease, while nearly 80 percent have two or more. Yet age may not be a good indicator (指标) for deciding old age. 8 And it’s true that no one wants to be old. Ageism leads to social loneliness, poor health, and even earlier death. Becca Levy, a professor of age and psychology (心理学) at Yale University, has spent much of her work studying the downstream effects of age beliefs. 9 Research shows that negative beliefs about aging can harm physical and mental health, while positive beliefs improve health. One study estimates that ageism costs the U.S. $ 63 billion every year. 10 Western cultures value youth, while Eastern cultures, like China and Korea, often connect aging with wisdom and view it as a good character. A．Getting older is often described as a problem to fix. B．Rather, every person might enter old age at different times. C．Overall, aging is the strongest risk for cancer or Alzheimer’s. D．She explains those effects in her book, Breaking the Age Code. E．Besides, cultural differences influence attitudes toward aging. F．She explains in her book aging is not something that happens slowly. G．Traditionally, stopping work marked the change in people’s focus from ability to age. Passage 3 Interrupting another person’s sentence is normally considered undesirable. However, it is not always equally impolite. In addition to the hostile (敌意的) takeover of the sentence, which serves to dominate, there are also friendly, even positive interruptions. 11 And it can give a conversation momentum (动力). Over 30 years ago, communication scientist Julia A Goldberg at the University of Wyoming categorized interruptions into three types — bad, good and neutral. An interruption in the sense of gaining power almost always happens in front of an audience. And this is precisely the type of interruption that men tend to use. Sociologists from Princeton University found that the larger a group is, the more likely it is that men will take the floor. 12 This is because “speaking time also has an influence on dominance”, says Kotthoff. 13 These interruptions can be used to express interest, for example by asking a quick question (“Do you mean Mina from 9b?”), commenting on something quickly (“How exciting!”) or making approving humming noises (“Mmm”). 14 The person speaking feels even more heard and there is a resonance (共鸣) between the two. “Of course, even mild interruptions can be unpleasant for the person being interrupted,” according to communication trainer Jorg Abromeit. For example, when someone asks a question just as the speaker is about to expand on the important part of their message. Asking questions too quickly and too often can also be annoying. The situation is similar with the third group of interruptions, neutral interruptions. They have no deeper meaning. 15 Therefore, the key to a successful interruption lies not in the act itself, but in the intention behind it and how it makes the other person feel. A．They are neither about power nor about relationship. B．Conversations between people are true works of art. C．And the more powerful men are, the longer they speak. D．Interrupting can also be helpful and highly appreciative. E．Being interrupted while speaking is a common thing to experience. F．The second type of interruptions, on the other hand, consolidate a relationship. G．This signals to the other person that you are involved and emotionally engaged. Passage 4 A heart-stopping rescue mission unfolded in Herber-Overgaard, Arizona, when a mare (母马) and her baby became trapped in a dangerously drying mud hole. 16 The rescue began with a call from a group of photographers who had been visiting the area to photograph the famous Heber Wild Horses. They contacted Friends of the Heber Wild Horses (FWHW) for guidance on the best places to see the herds. 17 FWHW had been monitoring the area closely and had even offered to deliver water to prevent emergencies like this one — permits from the Forest Service are required for such efforts. Shortly after noon, an urgent message came through: “Help Horse trapped in mud.” Without hesitation, volunteers sprang into action, gathering ropes and enlisting the help of a neighbor. When they arrived, a local couple were already working alongside the photographers. 18 Over the course of more than an hour, they worked tirelessly to do the saving job. The baby horse waited anxiously on the bank, calling out to her mother. The rescue team worked cautiously, letting the mar rest between attempts. 19 Although shaky on her feet, she managed to stand and rejoin her baby. Together, the pair walked off into the forest-safe at last. 20 “We deeply admire the level of communication, cooperation, and determination that went into this rescue.” the organization wrote. They have since notified the Forest Service to address the dangerous condition of the mud hole to prevent future incidents. A．Ultimately, they got her safely out. B．Their heroism showed teamwork works miracles. C．They freed the baby first, then worked to rescue the mare. D．A photographer kept going back into the mud to fix the rope. E．Thanks to quick action, both horses are now safely wild again. F．At a suggested site, a dried tank had become a deadly mud trap. G．FWHW thanked everyone for the teamwork that saved the horses. 话题4 科技发展 Passage 1 AI is having a moment. The media are full of it. Disadvantages abound (有很多), but there’s also a brighter side to AI, because it holds out some practical promise in tackling a number of stubborn challenges. 1 . Monitor the forests The rainforests of South America may be under threat, but they’ re still vast and remote enough to make monitoring them a real challenge. Satellite monitoring brings a host of benefits such as wide-area coverage and real-time data collection. 2 . It has high costs and easily affected by bad weather which can make the data inaccurate. Drones (无人机), equipped with advanced cameras and motion sensors, can fly almost silently through the trees, spotting the slightest sign of illegal logging (伐木) or other activities. 3 . And it can give immediate responses to potential threats. Protect wild animals Some of the world’s most precious and endangered species are, by definition, the most elusive (难以发现的), as are many of the hidden threats facing them. 4 . It is helping identify and track individual creatures in remote environments, from the snow leopards to whales and dolphins, giving vital information for conservation strategies. In Uganda and South Africa, wildlife guardians are using a combination of drone cameras and AI tools to anticipate the movements of illegal hunters trying to kill rhinos or elephants, allowing the guardians to move quickly before the deadly shots are fired. 5 AI can scan vast amounts of data from diverse sources, compare and analyze them, and present an adapted result to the screen of a basic smartphone in seconds. And one of the benefits of the ability is to provide low-income farmer with detailed advice that would previously have been far out of their reach. A．Offer help to farmers B．It also has some limitations. C．AI can help track down both. D．Analyze the data from drones. E．There are also other benefits. F．AI is here to help in different ways. G．AI is able to analyze their findings within seconds. Passage 2 While the tech industry is always advertising the next hot device, the reality is that you already own a lot of amazing tools. And you can certainly do much more with all the devices you already own. 6 7 Smiling faces aren’t just for text messages on your phone. You can use emojis (表情包) in many programs. On a Windows PC, press the Windows key and the period key at the same time. On a Mac, press command, control and the space bar at the same time to reveal the emojis. Get your smart speaker talking. If you have a smart speaker such as Apple HomePod or Google Nest, you’re probably asking Siri or Google Assistant to set timers, play music, switch lights on and off. 8 You can use them as a convenient translation device. With a Google speaker, say “Hey Google, interpret French”. Then just speak to hear your words translated. Apple HomePod, also known as Siri, will translate what you say from English. Watch videos on a big screen. 9 In the YouTube app, for example, if you tap on any actively playing video, you’ll see a WiFi symbol in its corner. That’s the button, and tapping it will let you play whatever video you’re watching on any matched TV or display around you. Tell your TV what to do. Many modern smart TVs and streaming devices have remotes with built-in microphones. Just hold down the microphone button and say what you want to watch, launch streaming channels and more. 10 A．And these speakers are useless. B．Find emojis on your computer. C．But these speakers are a lot smarter than that. D．Emojis are able to be typed in your computer. E．Here’s how to use them to live a better life today! F．You may also be able to press and hold the microphone button and speak to type with your voice. G．On smart TVs, projecting content from a phone app to a bigger screen is so easy. Passage 3 Is Technology Ruining Your Memory? When was the last time you memorized a phone number? It’s probably been years, since you can just use your phone to store it. 11 . In today’s digital world, “digital amnesia” — the loss of memory due to overreliance on technology — is becoming more common. Hopefully, there are ways you can take to overcome it. Start a Screen-Free Day 12 . If you need something to wake you up, avoid using your phone, as it’ll likely stimulate you to check your messages before you’ re even stepping out of bed. By not staring at your devices, you’ll give your brain a break. Exercise Your Memory Instead of depending on your phone, set out to design a reliable workout plan, which uses printed instructions to train your memory. 13 , but physical paper is the key. It allows you to exercise your brain to find the answer within the pages themselves, rather than turning to your phone for help. 14 There is no denying that using your digital devices is extremely convenient. However, they can be harmful to your mental health and productivity. Although we can try and avoid using digital devices, it is undeniable that we will need them for certain tasks. 15 . Simplifying your digital life can help overcome digital amnesia. Despite the so-called digital amnesia, technology does have its place in our lives. It can be a very effective tool, but its usefulness, or uselessness, entirely depends on your attitude. You have to learn how to use it correctly so it doesn’t take over. A．Simplify your digital life B．Avoid using digital devices C．There are several memory techniques you can use D．People can’t remember simple facts without checking their devices E．Start choosing one day of the week to put away your digital devices F．People now use devices to remember not just numbers, but many other things G．Removing unnecessary apps or features can help you be less dependent on your devices Passage 4 About a decade ago, the term “social media” was unfamiliar to many. Today, however, it has become one of our most important tools for staying connected. Social media hasn’t just created new ways for us to communicate — it has actually changed how people all over the world see and experience communication itself. 16 The clearest advantage of social media is that it has greatly increased the speed of communication. One major weakness of traditional communication systems was that they were too slow. 17 Now, messages can be delivered within seconds, and news can spread to a large number of people in the blink of an eye. 18 Many artists are gaining popularity with the use of social media. Talented individuals from rural and remote areas can now also gain public attention via social networks. Now let’s consider the other side of it. Communication was the main purpose of the invention of social media. This purpose seems to be fulfilled from outside. 19 One major issue is the rapid spread of false news, which is becoming more common every day. In today’s digital age, both online and offline conversations are dominated by social media interactions. With easy person-to-person access by using social media, people are becoming lazy. 20 With the increasing globalization, social media has become impossible to ignore. If used within limits, it can truly be beneficial to society. Regulations on the use of social media can lead us towards much faster and more reliable communication. A．But communication is absolutely realistic. B．Social media appears to solve this problem. C．Like everything else, social media also has two sides. D．Social media also allows us to see what life is really like. E．As a result, many are losing interest in face-to-face meetings. F．However, the true nature of communication appears to be fading. G．Various applications provide a platform for people to show talents. 话题5 旅游观光 Passage 1 When 19-year-old Clarisse Le Guernic arrived in Shanghai from France in 2015, she was shy and only had the courage to order a simple plate of egg fried rice at a local restaurant. 1 Though small, this routine helped her slowly overcome fear and build confidence in a new language and culture. “China changed me,” she said with a laugh. “It made me realize how important it is to connect with local people in a new environment.” That experience caused a larger transformation. Today, at 29, Le Guernic is the founder of Arcade Experiences, a Shanghai-based company that offers immersive (沉浸式的) “citywalk” tours — guided walks through the city’s lesser-known histories and overlooked corners. Her tours attract both local and international participants. About half of her clients are Chinese thanks to her fluency in Mandarin (普通话). 2 “I chose Chinese as my second foreign language. It felt magical,” she said. In 2020, Le Guernic came up with a new idea: well-designed city walks for people living in Shanghai. She explained, “Since these visitors are already familiar with the city, I wanted to create something different. 3 ” Over the past five years, Le Guernic has developed more than 30 original walking routes through extensive research. 4 She also speaks with elderly residents to deepen her understanding of local culture. Once she works out a route, she walks it repeatedly, refining the storyline and making up a complete and engaging narrative. Le Guernic believes Shanghai still has many untold stories.” 5 After a few years, I thought I understood the city,” she said. “But once I started researching for the tours, I realized how much more there is to uncover.” A．The possibilities for discovery are limited. B．When I first arrived, everything was unfamiliar. C．It is a skill she began developing in middle school. D．She spends hours digging through century-old records. E．She ordered the same dish every day with short conversations. F．I focused on lesser-known spots or untold stories hidden in popular areas. G．She also draws inspiration from books, films, and TV series set in Shanghai. Passage 2 When I first started traveling, my dad asked me what I was running away from. Another time, a friend told me to stop running away from my problems and to start living life. I’m not sure why. 6 We are running away from responsibilities, challenges, and ultimately, maturity itself. People think we are all just Peter Pans refusing to be “adults”. And to all those people, I say: you are right. 7 I’m running away from office life, commutes (通勤), weekend duties, and the strict path society has laid out as “normal”. I’m running away because I want to experience every culture, see every mountain, eat different food, attend crazy festivals, meet new people, and enjoy different holidays around the world. I want to construct a life that makes me happy. In our society, the accepted path is long and narrow: you go to college, get a job, get married, buy a house, have two or three children, raise them, and then retire. Only then, after you’ ve put in your time, can you enjoy the fruits of your labor. 8 And any deviation (偏差) is considered abnormal and strange. For me, those who travel the world aren’t running away from life. 9 They are exploring the world and living on their own terms. They have a degree of freedom a lot of people will never experience. They get to be the captains of their own ships. People may tell you they envy what you do, and say they wish they could travel like you. But they never do. Few people have the courage to take the risk. But life is what you make it out to be. Life is yours to create. 10 So I’m not running away. I am just going after my own life. And I never plan to look back. A．Traveling is something everyone should do. B．Responsible people don’t just travel forever. C．On the contrary, they are running toward true living. D．If you really want something, you have to go after it. E．I’m running away from people’s fixed idea of the‌ “real” world. F．But there is this perception that travelers must be escaping something. G．Society boxes you in and restricts your movements to their expectations. Passage 3 Benefits of Exploring New Places Discovering unfamiliar places can often be frightening, but it’s also an adventure that offers many benefits. Whether you go abroad or plan a pleasant, local staycation (就近度假), traveling gives you the opportunity to step away from your busy schedule to clear your mind and center yourself. 11 . It improves mental health It may come as no surprise to learn that exploring new places is good for your physical happiness, but do you know that it’s also good for your mental and emotional health? 12 . By taking advantage of the freedom that comes with traveling, you’re accepting a healthy, positive and optimistic mindset. It lets you disconnect from your daily life Sometimes your mind and body need to rest and recharge. 13 . A weekend trip or staycation can help you unwind and explore at a slow and relaxing pace. By taking a break from your daily responsibilities, you’re giving your body and mind some time to heal and renew. It helps you step out of your comfort zone 14 . Exploring a new city, state or country can be scary at first. But once you step out of your comfort zone, you’ll gain a renewed sense of strength and independence. Doing things differently from your daily activities will also help improve your productivity, gain problem-solving skills and build your confidence. 15 Traveling can teach you many things about a destination, including its history, people and languages, which a book simply can’t. When you meet with new cultures and people, you’re improving your creativity in the process. Involving yourself in other people’s traditions, beliefs and real-life experiences will teach you new skills and insights, while sparking (激发) your creativity. A．It improves creativity B．It expands your understanding C．Traveling boosts happiness and satisfaction D．Here are the benefits of discovery, near and far E．A leisurely walk can help calm your mind and spirit F．New experiences can often bring forth new challenges G．Traveling offers a great relief from the stress that comes from work and daily demands Passage 4 If you’ve ever experienced travel burnout and returned home from a trip completely exhausted, you probably didn’t travel slowly enough. Travelers are often so excited to explore a new destination that they forget to pace themselves along the way. 16 Slow travel means rejecting the usual “rush-and-tick” tourism and choosing experiences that are unique and immersive. It is a way of making your travel arrangements so that you are completing quests (探索) and seeking meaning rather than merely crossing attractions off a list. The benefits of slow travel are immense. 17 Unlike rushed trips that only allow superficial interactions, slow travel lets you truly connect with the local people and their way of life. When your schedule is less packed, you have more time to learn a few local words, try the regional cuisine, and join cultural activities. 18 It allows a more relaxed pace, reducing stress and anxiety. It gives you space to be spontaneous (心血来潮的), to relax, and to appreciate each moment. By opting for long walks, yoga, hiking, cycling or meditation, you will probably feel great, instead of feeling exhausted. In addition, staying longer in fewer places helps lower your environmental footprint. 19 You can use public transport more often, support local businesses, and cut down on carbon emissions. Overall, slow travel reminds us not to rush but to enjoy the journey itself. 20 It transforms travel from a superficial activity into a truly significant experience. A．But there is a simple solution: slow travel. B．By traveling slower you can lower your impact on the environment. C．Slow travel also has a positive impact on your physical and mental health. D．Moreover, it encourages you to develop a deeper understanding of the culture. E．In other words, it helps you choose experiences that allow deeper involvement. F．Not only does it benefit you personally, but it also benefits the places you visit. G．One of the main advantages is the chance to get deeply involved in local culture. 话题6 历史遗产 Passage 1 Calligraphy, as an important part of Chinese culture, was an ancient art of writing words aesthetically (审美地). 1 Regular practice of calligraphy can have many benefits for the individuals and culture. In order to practise calligraphy, we need to know how to use the pen to create each stroke (笔画) of the characters, which activates (激活) the motor areas of the brain. At the same time, the language areas are also engaged. Studies have shown that children remember the spelling of a word much better when they are writing the word out by hand. Practicing calligraphy can improve hand-eye coordination (协调) and fine motor skills. 2 Besides the physical influence, the practice of calligraphy can be linked to various mental health benefits. Good mental health covers social, emotional, and psychological well-being. 3 It can help to calm the mind and focus, allowing the calligrapher to enter a state of mindful awareness and look inward to reflect on their heart and minds. When creating beautiful characters, individuals can place their emotions into the art form, achieving a sense of achievement. Calligraphy has its traditional and cultural significance. Chinese calligraphy is deeply rooted in Chinese culture and history, showing the values and ideals of traditional Chinese society. Through this art form, calligrapher can develop a deeper appreciation for the cultural heritage and aesthetics. 4 The beauty of a well-written character can be enjoyed by anyone, regardless of their cultural background. In this way, calligraphy serves as a bridge across cultures between different worlds. So the practice of calligraphy can serve as a means of protecting and promoting traditional Chinese art forms. 5 A．It is also a form of communication. B．So it can improve a person’s confidence. C．Today, it is still considered to be an art form. D．Calligraphy provides a way for emotional expression E．Calligraphers have their styles, techniques of creating F．And it ensures they are passed down from generation to generation. G．So practising calligraphy is good for the individuals’ physical health. Passage 2 China’s Grand Canal Stretching over 1: 770 kilometers from Hangzhou to Beijing, China’s Grand Canal holds the title of the world’s oldest and longest canal. The earliest parts of the canal were constructed around 500 BCE, when China was divided into numerous states. 6 The potential of connecting these disjointed parts was first realized by the Sui Dynasty in the 6th and 7th centuries CE. 7 It was dug to transport grain from China’s agricultural centers in the south to its economic and political centers in the north, above all the capital of Beijing. This new infrastructure (基础设施)enabled additional urban growth, extended the government’s administrative control, and provided a quick and effective method of communicating over large distances. Among various improvements made over the years to increase the canal’s efficiency, the most notable one was the invention of the pound lock in the 10th century by Qiao Weiyue, a skilled Chinese engineer. 8 The system consists of a series of gated chambers (闸室)or “steps” where the water level is gradually raised or lowered, lifting ships up or down the incline (斜坡). This clever device continues to be in heavy use over 1,000 years later, as a feature in almost every modern canal or river that has different water levels. Today, only a small southern section of the canal is suitable for modern commercial ships to sail on. 9 It is proving its importance yet again as a part of China’s massive South-to-North Water Diversion Project, bringing fresh water to thirsty Beijing. It is rare that a project that has stood for quite a few centuries can remain a relevant and world-famous historical site. 10 A．So, what was the canal built for? B．But the rest of the canal is not inactive. C．It allows boats to move between different levels easily. D．Generally speaking, how many locks does each canal have? E．That is why it’s viewed as one of mankind’s great achievements. F．Many of them built their own canals for agricultural and military purposes. G．The government joined the many canals into a new one between Beijing and Hangzhou. Passage 3 Giving Old Buildings a New Life Walking through cities, we often see old buildings standing quietly. Sadly, many are forgotten, falling apart, and their stories fading away. 11 Fortunately, Chinese cities are finding creative ways to revive them. Instead of turning them into untouched museum pieces, these buildings are being transformed into lively spaces like cafes, bookstores, or galleries. 12 Some worry that changing a building’s use might harm it. 13 Take “Xianlang” cafe in Beijing as an example. It occupies a century-old site, the former Sino-French University. The cafe preserves the original exterior, including wooden carvings and windows. Inside, it uses colors inspired by French artist Henri Matisse, creating a space where visitors enjoy coffee while experiencing the cultural link between China and France. It’s more than a cafe; it’s a storyteller. 14 Bagong’s House in Wuhan, a red-brick building from the early 1900s once used by Russian tea merchants, is now a high-end hotel preserving its facade. Inside, digital exhibitions showcase the ancient tea road history it witnessed. It also hosts talks and art shows, actively sharing its past with the public. Bringing old buildings back to life takes creativity and a strong sense of responsibility. 15 Every time an old building is brought back to life, a piece of cultural memory is saved, and part of the city’s story continues. A．These cultural treasures may disappear forever otherwise. B．Digital tech and cultural events also breathe new life into old structures. C．Therefore, protecting them requires government funding and public support. D．Such neglect reflects a common challenge in urban development worldwide. E．We need to find a balance between respecting the past and adding new ideas. F．This creative reuse gives old structures new purposes while keeping their souls. G．However, sensitive restoration that respects history allows for functional change. Passage 4 Sugar painting, as the name means, is a painting made of sugar. 16 Since the Warring States Period (战国时期), the ancient people loved sweets and developed methods of producing sugar. 17 And sugar, the expensive product once only served to the emperors and princes, also went into common people’s homes. With the cultural and economic (经济的) development of Song and Yuan Dynasties, people became less interested in only tasting sweetness. In the Ming Dynasty, some people added pictures with good luck into the bowl of sugar, and sugar painting appeared. Sugar painting is different from normal painting. Sugar painters use syrup (糖浆) as the material, a spoon as the “paintbrush”, and a smooth table as the “paper”. 18 Since syrup may become hard if it cools, the painters have to produce the work very quickly. They move the spoon full of syrup up and down, left and right. Soon a sugar painting is done. 19 The sugar painting that used to be rich in shapes has become poorer and poorer because of fewer needs. What’s worse, few people seem to be willing to pass on the art except those aging sugar painters. For most people, painting is a kind of art and difficult to understand. However, sugar painting has pulled the art down into people’s daily lives. Through it, we may see the spiritual support of the ancient people across centuries. Now, sugar painting has been listed as an intangible cultural heritage (非物质文化遗产) in China. 20 A．But they’re too expensive for many to buy. B．It’s the sugar for us to taste, and the painting for us to admire. C．To make syrup, they have to make sugar hot before painting. D．However, it’s a pity that this folk art is dying recently. E．So the art should be remembered, missed and passed on. F．Because this art form with a long history is popular with people of all ages. G．In the Tang Dynasty, there was huge progress in the technology of sugar making. $