Unit 5 第1课时 Welcome to the unit-【拔尖特训】2025-2026学年新教材七年级上册英语（译林版2024）

Unit 5 A healthy lifestyle 第l课时Welcome to the unit 边课时新知特训 3.-Why do we need people? 一、根据首字母或中文提示填写适当的单词。 -Because ten people can't finish the work 1.Life is like a box of (巧克力糖)； in two days. you never know what you're gonna get. 4.-He loves sitting and watching TV for a 2.I have never seen such a strict rule on prohibiting long time. (禁止)bringing (零食)and drinks Sitting for a long time without moving into campus. his health. 3.It's time for you to change your (生 5.— It's 7 p.m.now.It's time for you 活方式) Timmy. 4.A lesson on farming will be provided in the OK.I'm coming.I'll finish doing it in an school.We can learn how to grow potatoes, hour. tomatoes and (黄瓜)by ourselves! 四、单项选择。 5.The Sichuan hot pot is famous because of a 1.-What do you think of the fish? special food material Sichuan red p It looks but I don't know if it 二、用所给词的适当形式填空。 tastes 1.You'd better not eat too much salt.It's bad A.tasty;well B.well;good for your (healthy). C.well;nicely D.good;delicious 2.易错题Tom together with his father do you watch TV every week? (swim)in the swimming For less than two hours.I often have lots pool once a week. of work 3.You'd better eat different (kind)of A.How many;to do B.How much;doing food to keep healthy C.How long;to do D.How often;doing 4.Some of the vegetables like 3.Some children have sweets.It is (carrot)are good for our eyes. their teeth. 5.-Do you like eating (beef)? Yes,I do. A.too much;bad for B.much too;good for 三、选用方框中所给的单词或短语并用其适当 C.too many;bad for D.too much;bad with 形式填空，有一个单词或短语是多余的。 4.易错题What does the boy mean? many do homework lemon be bad for Girl:How do you like this plate of fish? with what else Boy:No fish tastes better. 1.-How much are these A.He doesn't like the fish. They are eight yuan a kilo. B.He likes fishing very much. 2 do you want to drink? C.The fish doesn't taste good. Some orange juice. D.The fish tastes very good. 73 拔尖特训·英语（译林版）七年级上 5.-I have decided to give up eating too much can make you ill.Wait until you are rested. a day from now on. Then your food will do you 9.m good. Well done!It will be good for your teeth. We can 10.t about happy things A.cucumbers B.chicken at the table and we should talk quietly.If we C.fish D.chocolate are happy,our food does more good. 五、根据所给中文意思完成句子。 七、[核心素养]完形填空。 ★★ 1.蔬菜是我的最爱。 人与自我—健康生活 are 小心！亲近宠物有“菌”险 2.西蒙不喜欢什么水果？ Do you have a pet?Many children What Simon like pets and even treat them as part of 3.经常喝牛奶、吃鸡蛋对我们有好处。 their family members.They may like us to to kiss or hug their 1.But this can make 4.我姐姐总是给我做美味的食物。 them 2 British scientists said that kissing or 5.在床上看书对我们的眼睛不好。 hugging pets 3 dogs and cats could make people take in bacteria(细菌). ☑阅读提优特训 Many pet owners give their pets antibiotics 六、根据首字母提示完成短文。 ★★ (抗生素)when they4_sick.But taking Which meal do we need most,breakfast, antibiotics too often can 5 a difference to lunch or supper?Lunch or supper is the biggest the bacteria inside your pet.The bacteria can meal of the day,1.b it is not the become drug-resistant(耐药的).When people meal we need most.Breakfast is the meal we kiss or hug their pets,this kind of bacterium need most,because from 2.n to the can 6 to them and make them sick. next morning,it is a long time to go without Close relationships between pet owners and food.We need food every morning.We may feel angry or sick 3.i their pets are 7.If pet owners follow the we have no 8 below,they will not get sick. breakfast. How many times a day should children Do not kiss your pets on the mouth. eat?Most people eat three 4.m Do not let your pets lick your mouth or nose. a day,but eating five times a day is good for Wash your hands after 9 with your pets. children.Children are always 5.h ·If you have a wound(伤口)，cover 10. after school.They should have a snack then. This way,bacteria cannot be passed on to It keeps them from 6.e too fast at you from your pet easily. supper.They should also have an apple,an 1.A.children B.friends orange or a pear at recess(课间休息).They are C.members D.pets growing.They need to eat 7.o 2.A.happy B.healthy Is it 8.r to eat a lot when we get C.sick D.unlucky very tired?Eating a big meal when you are tired 3.A.from B.for C.with D.like 74 Unit 5 A healthy lifestyle 4.A.let B.bring C.get D.have “Low-fat”is always better 5.A.make B.find C.build D.see Like carbohydrates,some fats are good for 6.A.walk B.move C.catch D.cut you and others are not.Without good fats,the 7.A.different B.interesting human body cannot get enough nutrients.The C.important D.special problem with low-fat products is that they are 8.A.rules B.paths low in all fats including the good ones. C.plans D.phrases Drink eight glasses of water every day 9.A.swimming B.talking Eight glasses of water is not always the C.eating D.playing right amount for everyone because different 10.A.them B.it C.him D.her people need different amounts of water.In 八、[核心素养]阅读理解。 ★★★ addition,some people forget there is also water 人与自我— 健康生活 in food like fruits and vegetables.This means 饮食健康误区 you really don't need to only drink water to Like many young people,Lesley wants to stay hydrated(含水的).Drinking water is lose weight.She stops eating eggs and important,but taking in too much water can be carbohydrates(碳水化合物)，drinks eight harmful.In serious cases,it can lead to water glasses of water a day and only eats low-fat poisoning. snacks.However,she does not know that her 1.Which of the following is true about Lesley? “healthy'”eating habits might not be good for A.She does not know about healthy eating her health. habits. Eggs are the enemy B.She wants to eat healthily to gain weight. Many people believe that egg yolks are bad C.She thinks that many teenagers are for their heart.But this is only partly true. skinny. Though eggs contain a small amount of D.She is not drinking enough water. saturated fat(饱和脂肪)，they provide us with 2.The writer uses the word "enemy"to describe many types of natural vitamins(维生素)and eggs because many people minerals(矿物质).You might not get some of A.think that eggs have no nutrients these nutrients(营养物)from other foods.So B.believe that egg yolks are not good for instead of avoiding eggs completely,it's a good their heart idea to keep them in your diet. C.do not like to eat egg yolks Carbohydrates make you fat D.only eat eggs for breakfast When people think about carbohydrates, 3.You may not need to drink eight glasses of they think white bread,rice and pasta are water every day because fattening.However,there are also "good- A.you don't like drinking water carbs",such as beans,pumpkins,sweet B.there's poison in water potatoes and bananas.We need carbohydrates C.water is bad for your digestion to give us energy. D.there's also water in fruits and vegetables 75have two art rooms and two music rooms.And we also have a library with lots of books.Our playground is big. Students often play sport there after class.They also take a walk there after lunch.Beside the playground,there is a school hall for meetings.The teachers in my school are very friendly.They make each class very interesting.I love my beautiful school very much. [参考答案] 1.C2.A3.C4.B5.A6.B7.C8.A 9.A10.C11.A12.C13.B14.A15.C 16.A17.C18.B19.C20.B 外刊阅读拓展 L.wakes me up下文提及“我跳下床，跑到浴室里”，本句 对应表示：真空吸尘器的声音把我唤醒了。 2.He cleans the toilet..由第三段中“When I've finished cleaning the toilet,my brothers come into the bathroom to watch me clean the bathtub.”可知，汤姆在清沽浴缸前先清 理了抽水马桶。 3.A.A空的下文提及“到处都是白色的，我们很难睁开 眼睛”，A空对应表示：我们三个人走到外面厚厚的雪地里。 4.The three brothers..第四段提及汤姆开始铲雪，第五 段提及他的兄弟们忙着铲雪，由此可知，兄弟三人一起 铲雪。 5.Shovel by shovel/A happy Sunday/Brothers'clearing up snow(言之有理即可) Unit 5 A healthy lifestyle 第1课时Welcome to the unit [课时新知特训门 -,1.chocolates 2.snacks 3.lifestyles 4.cucumbers 5.pepper 二、l.health2.swims3.kinds4.carrots5.beef 三、l.lemons2.What else3.more4.is bad for 5.to do homework 四、1.D2.C3.C 4.D根据“No fish tastes better.”可知，男孩觉得没有比 鱼肉更好吃的东西了。 5.D 1.Vegetables;my favourite 2.fruit does;dislike 3.is good for;have milk and eggs often 4.My sister always makes delicious food for me.5.Reading books in bed is bad for our eyes. 「阅读提优特训门 六、1.but2.night3.if4.meals5.hungry 6.eating 7.often 8.right 9.more 10.talk 七、1.D上文提到许多孩子喜欢宠物，甚至把它们当作家 庭成员的一部分，故该句中kiss or hug的宾语是their pets。 2.C根据下文可知，亲吻或拥抱宠物可能会使人生病。 3.D英国科学家们说亲吻或拥抱像狗和猫这样的宠物可 能会让人们吸入细菌。 4.C许多宠物的主人在宠物生病时给它们抗生素。get sick意为“生病”。 5.A但是太频繁地使用抗生素会对宠物体内的细菌产 生影响。make a difference to意为“对…有影响”。 6.B根据句意可知，这种细菌会转移到人身上并使人生病。 7.C宠物主人和宠物之间的亲密关系很重要。 8.A如果宠物主人遵循以下规则，他们就不会生病。 9.D根据句意可知，在与宠物玩耍后，应洗手。 10.B如果有伤口，要遮盖住它。此处指代a wound,故 用代词t。 八、l.A细节理解题。根据“her‘healthy’eating habits might not be good for her health”可知，她不了解健康的饮 食习惯。 2.B细节理解题。根据“Many people believe that egg yolks are bad for their heart.”可知，因为许多人认为蛋黄 对心脏有害。 3.D细节理解题。根据“In addition,some people forget there is also water in food like fruits and vegetables.This means you really don't need to only drink water to stay hydrated..”可知，不需要每天喝八杯水是因为水果和蔬菜 中也含有水分。 第2课时Reading [课时新知特训门 -,1.important 2.without 3.pancakes 4.energy 5.lifestyle 6.enough 7.diet 8.mutton 9.homebody 10.tooth 二、l.teeth2.more3.drinks4.to practise5.to change 6.having 7.unhealthy 8.plays 9.dancing 10.less