Unit5 A healthy lifestyle IntergrationA-D课件2025-2026学年译林版（2024）七年级英语上册

My lifestyle, for me, a healthy lifestyle is all about a healthy diet, enough exercise and rest for breakfast, I usually have a pie and an egg. For lunch, I have rice, meat and vegetables. I also have a yogurt between meals. My mom likes to cook noodles in different ways, so I often eat noodles for dinner. I do sport almost every day. Sport helps me keep fit. I sleep for about nine hours most nights. A good night sleep gives me lots of energy for the next day, I can stay fit with a healthy lifestyle. Integration my lifestyle b one. listen to an interview with benny. Read the question nair above and tick the correct boxes to show benn's lifestyle. Benny, let's see how healthy your lifestyle is. Do you ever go to school without breakfast? Oh, no, I never do that. What about your diet? Do you often have foods like eggs, milk and meat? Yes, I have eggs and milk every morning. And I love meat. I have meet at almost every male. really. And what about fruit and vegetables? Well, I seldom. Eight fruit and vegetables . and water. How much water do you drink a day? About eight glass of water. I think that's enough for me. Do you often eat unhealthy foods like chips? Yes, sometimes I eat them between meals. Do you exercise much? Yes, about three to five times a week. I like playing football. What about sleep? Or let me see, I usually go to bed at ten PM and get up at six in the morning. That's about eight hours. And how much time do you spend on your computer, smart phone and tablet every day? 嗯，let's than an hour a day. Unit5 A healthy lifestyle Integration My lifestyle Lead-in Kitty’s breakfast Does Kitty go to school without eating breakfast? What does she often have for breakfast? a lot of fruit and vegetables some meat; an egg; some bread& noodles Mrs Yan’s breakfast What do you think of my breakfast? Is it healthy？ a yogurt Look and say Millie’s and Simon’s breakfast Listen and fill What they have for breakfast Millie usually has some bread, ______ and ________ each morning. sometimes eats an apple or _________ after morning exercises. Simon a big meal: usually has an egg and some ________ or _________. He has porridge, some ________ and ____________ too. Why people eat breakfast They think breakfast is an ________ meal. It gives us ________for the whole morning. We should never miss breakfast. milk an egg a banana pancakes baozi meat vegetables important energy 4 Just as the saying goes, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.”早餐吃好，午餐吃饱，晚餐吃少 A diet = breakfast+lunch+dinner+... finish the part about diet (p65 D1) Discuss in groups of 4 Why do we need a healthy diet? make us tall and strong helps us keep fit be good for our health/bodies give us energy for the morning/afternoon/day... Learn about a questionnaire (P64A) Tip A questionnaire is a lot of written questions to collect information about a topic（话题）. questions choices tick the box Read and find Read quickly and find out what it is about. diet(Q1-5) exercise(Q6) sleep(Q7-8) lifestyle My questionnaire Read and tick Benny’s questionnaire Listening tips：pay attention to numbers; take some notes A: He often/seldom/never goes to school without breakfast. Listen and tick 10 Benny’s lifestyle (P65 B2) 19 1a+3b+4c How can he change? Add up the points How is Benny’s lifestyle? Ok/ a little unhealthy Benny’s lifestyle What changes can Benny make? He seldom eats fruits and vegetables and sometimes eats unhealthy food like chips He exercises 3-5times a week He sleeps for 8-9hours every night go to bed early; not stay up late do exercise every day eat more fruit and vegetables; eat less unhealthy food Discuss in pairs change diet exercise sleep problems need to/should/can... A: How often do you go to school without breakfast? B: I ...go to school without breakfast. A: How often do you have fruit and vegetables? B: I ...have them... A: How often do you exercise? B: I exercise ... A: How long do you sleep every night? B: I sleep for...hours /have ...hours of sleep every night. diet My lifestyle Work in pairs exercise sleep ask and answer ... goes to school without breakfast. He/She has fruit and vegetables ... He/She exercises/dances/swims/walks... He/She sleeps ... every night. I think his/her lifestyle is (healthy/ unhealthy). diet Retell partner’s lifestyle exercise sleep change He/She needs to / should (not) To make sure..., he/she should(n’t)... Give some advice diet exercise sleep lifestyle ...... What can we write about our lifestyle? Brainstorming Complete the rest part (exercise& sleep) Read for stucture Introduction (part1) Main body (part2) Conclusion (part3) Writing tip1: form a clear structure（结构） before writing (clear opening and ending) Read for content What is a healthy lifestyle for her? What can she do with her lifestyle? diet exercise sleep Think: What else can you write if your lifestyle is unhealthy? How can she change the lifestyle? change reasons A healthy diet helps me keep fit How and why does she keep a healthy lifestyle? Writing tip2: rich content is necessary Read for languages use some adverbs/phrases of frequency Firstly, I have a healthy diet. Secondly, Thirdly, add transition words cite the old saying Just as the saying goes, 1.An apple a day keeps the doctor away. 2.Early to bed and early to rise, makes a man healthy, wealthy and wise. 3.Life lies in movement. For me, a healthy lifestyle means(意味着)/is all about... Let me tell you something about my lifestyle. Part 1 “Borrow” useful expressions Part 2 For breakfast/lunch/dinner, I usually/sometimes have/eat/drink ... I like/love having/eating/drinking ... I love fruit/vegetables/meat/fish/...A healthy diet gives me... I do sport/dance/swim...(for...) every day. I often ... to keep healthy/fit. This helps me .... I sleep for ... hours most nights. I never/sometimes/often stay up late at night. A good night’s sleep gives me .../makes me... I can ... with a(n) healthy/unhealthy lifestyle.I hope ... Part 3 change I need to /plan to/I should ... I should never .../I should say no to ... To make sure I ..., I ... “Borrow” useful expressions Writing tip3: use nice languages (adv./transition words/saying/useful expression) 23 Think and summarize What makes a good article? Self-assessment自评 评价内容 是 否 如果为“否”，如何改进？ 结构 文章结构是否清晰，开头、中间、结尾是否明确 内容 你在短文的第一部分是否阐述自己对健康生活方式的理解 你在短文的第二部分是否介绍了自己的生活方式在饮食、运动、睡眠方面的习惯？如果不良习惯，是否阐述改进措施 你在短文的最后一部分是否写明了自己生活方式会给你带来的影响？ 语言 你的短文是否使用了频率副词、连词、衔接词等词汇以及运用恰当的句型，引用恰当的谚语等？ 语法 你的短文在大小写、拼写、语法和标点方面是否都正确？ 书写 25 Peer-assessment互评 For all of you: 1. Go on with the questionnaire and do it with your families. 2. Write a passage about your breakfast. Homework For some of you: Do a survey on your classmates’ breakfast and tell the result in your class. Thanks for listening! null 2024-00-00 Other 66846.055 2024 Blues 95328.0 null 2024-00-00 Other 116953.805 $What did you eat for breakfast? mili? I usually have some bread, milk and an egg each morning. Sometimes I eat an apple or a banana after morning exercises. Good idea. I seldom eat fruit, but I have a big meal for breakfast. I usually have an egg and some pancakes or boto. My mom also cooks delicious porridge. I eat some meat and vegetables too. Sounds great. Breakfast is an important meal. IT gives us energy for the home morning. That's true. We should never miss breakfast.