2025-2026学年北师大版高一英语必修第一册语境记单词 清单

Unit 1 语境记单词

When Bob was in senior high school, his previous head teacher had high expectations of him. But it was a most difficult chapter in his life. One of his plus points was that he was dynamic and energetic. He differed from others in his competence in dealing with challenges. He lived in the campus apartment. Learning was stressful, and it was challenging for him. Under the pressure of study, he never lost confidence in himself. He made full use of his leisure time to learn English. In life, some unexpected problems may arise. Once, he worked on shift in his apartment according to the schedule. Unfortunately, he got an injury in his waist when he was dragging the dustbin. It was a long time before he recovered. All in all, he had to make a shift.

在鲍勃上高中的时候，他以前的校长对他有很高的期待。但这是他一生中非常艰难的一段时期。他的优点之一是充满活力、精力充沛。他在应对挑战的能力上与众不同。他住在校园公寓里。学习压力很大，并且这对他来说是有挑战性的。在学习压力下，他从未对自己失去信心。他充分利用闲暇时间学习英语在生活中，可能会出现一些意想不到的问题。有一次，他按照日程表在公寓值班。不幸的是，他拖垃圾箱时腰部受了伤。过了很长一段时间他才康复。总之，他必须做出改变。

 

As a teen, Fred has his own lifestyle. He cleans the living room every day. His target is to do various kinds of housework, so that there can be no distance between him and his family. Actually, he loves surfing the Internet and chatting online, from time to time, but he tends to be an Internet addict. He has a laptop and a digital camera, which are definitely convenient for his life as he wants to live a life of high quality. He has bought some computer hardware and a range of other necessities. His goal is to build a search engine in person. Meanwhile, he aims to advertise for more volunteers through social media, so that they can do voluntary work for the natives. As the saying goes, if you update your knowledge and revise your lessons, you will get ahead.

作为一个青少年，弗雷德有自己的生活方式，他每天都打扫起居室。他的目标是做各种各样的家务，这样他和家人之间就没有距离了。事实上，他喜欢偶尔网上冲浪和在线聊天，但他易于对互联网上瘾。他有一台笔记本电脑和一个数码相机，这对他的生活绝对是方便的，因为他想过高质量的生活。他买了一些电脑硬件和一系列其他必需品。他的目标是亲自建一个搜索引擎。与此同时，他力求达到通过社交煤体招募更多志愿者，这样他们就可以为当地人做志愿工作。常言道：如果你更新知识，复习功课，你就会取得进步。

 

For those who are suffering from tension and stress to some extent, experts have offered professional advice: you may organise a tour or go to relax in a cafe downtown so as to reduce and even entirely remove your tension and stress. Besides, you can also write to a newspaper editor to seek help. To be frank, these measures are absolutely effective. Due to tension and stress, a person may be in an unhealthy position and thus the body's self-immune function will be lost. In other words, if a person feels stressed all the time, he will get sick sooner or later.

 

对于那些在某种程度上遭受紧张和压力之苦的人来说，专家们提供了专业的建议：你可以组织一次旅游，或者去市中心的咖啡馆放松一下，以减少甚至完全消除你的紧张和压力。此外，你也可以写信给报社编辑寻求帮助。坦率地说，这些措施是绝对有效的。由于紧张和压力，一个人可能处于不健康的状态，所以身体的自身免疫功能将会丧失。换句话说，如果一个人一直感到有压力，他迟早会生病的。

After he graduated from college and got his graduation certificate, Johnson gave up the highly paid position in a department of the province, but applied for a job at the charity organisation. He intended to make a contribution to charity. Besides, he was eager to do good things for the natives. He found that household electrical appliances in the community were often damaged by unstable power supplies. He became inspired and a good idea flashed through his mind. He wanted to help, so he made contact with the community and offered to, deal with the tough problem independently. He was confident and determined to be responsible for it, which showed typical features of a responsible young man. Due to his efforts, the

dusty and muddy environment in the community became attractive, and the whole neighbourhood was filled with joy as well as laughter.

在大学毕业并拿到毕业证书后，约翰逊放弃了省里一个部门的高薪职位，而是申请了一份慈善机构的工作，他打算为慈善事业做贡献。此外，他渴望为当地人做好事。他发现，社区的家用电器经常因电力供应不稳定而受损。他灵机一动，一个好主意闪过他的脑海。他想帮忙，所以他与社区取得联系，主动提出独立处理这个棘手的问题。他有信心并决心对此负责，这显示出一个有责任心的年轻人的典型特征。由于他的努力，布满灰尘的、泥泞的社区环境变得迷人起来，整个社区充满了欢乐和笑声。

 

King and Joe were good friends in junior high school. Now they are both college graduates and have applied for a job. King intends to work in rural areas, while Joe plans to find a job in the recreation industry, working for people's entertainment. He also wants to be a gym coach. Thus they must learn to adapt to the new environment. At the moment, they are watching a slide presentation to learn how to obtain a qualification certificate. They are also looking forward to receiving more training, whether it is formal or informal.

金和乔在初中时是好朋友。现在他们都是大学毕业生了，而且已经申请了一份工作。金打算在农村地区工作，而乔打算在娱乐行业找到一份差事，为人们的娱乐而工作。他还想当一名健身房教练。因此，他们必须学会适应新的环境。目前，他们正在观看幻灯片展示，了解如何获得资格证书。他们还期待着接受更多的培训，无论是正式的还是非正式的。

 

Unit 2语境记单词

As a track and field athlete, I prefer to jog or cycle rather than play badminton or golf on the court. Alice prefers gymnastics to bowling and skateboarding. At the moment, I am eating a balanced diet to keep myself in good shape. I go mountain climbing regularly, with increasing frequency.

Now I can climb 150 stairs within 1 minutes.

作为一名田径运动员，我更喜欢慢跑或骑自行车，而不是在球场上打羽毛球或高尔夫。艾丽斯更喜欢体操而不喜欢保龄球和滑板。眼下，我正在均衡饮食来保持健康。我定期去爬山，而且正提高频率。现在我在1分钟之内能爬150磴楼梯。

 

Paul packed up his luggage and went to try out for the national football team. He didn't want to be an underdog and let his parents down, so he had to defeat that company of guys. He had the desire to be the champion of the tryout. So he kept up with another player. Finally he gathered around all his energy, threw his foot sharply onto the ball, and made a wonderful shot. The ball crashed into the goal, which earned a clap from the crowd. His extra efforts paid off and gave us great inspiration. Now he is not on the bench anymore and doesn't serve as a replacement.

保罗收拾行李去参加国家足球队的选拔赛。他不想成为弱者，让父母失望，所以他必须战胜那一帮人。他渴望成为选拔赛的冠军。因此他一直跟着另一名球员。最后，他聚集全身的力量，猛地把脚踢在了球上，做了一个精彩的射门。足球撞入球门，赢得了观众的掌声。他额外的努力得到了回报，并给了我们巨大的鼓舞。现在他再也不在替补席上担任替补(队员)了。

 

Eric used to be the defence of the football team, but he quitted playing football and signed up for boxing. He has made an application for the annual national boxing match.He is doing warm-up exercises now. He fastens his belt and bounces back and forth. But to his disappointment, the announcement says he may not be fit for the match. He will seek tips from experts and audiences in case he is not chosen because he ought not to give up halfway. Amazingly, he has been chosen. He is often reminded that Tyson bit someone's ear and was prohibited from boxing. He will play by the rules of the game.

埃里克曾经是足球队的防守队员，但他放弃了踢足球，并报名参加了拳击运动。他已申请参加一年一度的全国拳击比赛。他现在正在做热身运动。他系紧腰带，来回弹跳。但令他失望的是，通告说