必修第一册Units 1～3 重点单词短语句型&写作通用表达（期中知识清单）高一英语上学期北师大版

必修第一册Units 1~3 重点单词短语句型&写作通用表达 Unit 1 重点单词 学科网（北京）股份有限公1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 一．单词背默 1.senior adj.较高的,高级的  2.campus n.校园  3.schedule n.日程表,计划表  4.apartment n.公寓套房  5.forward adv.向前;进展  6.pressure n.压力  7.leisure n.空闲,闲暇,业余时间  8.recover vi.恢复健康,康复  9.challenge n.挑战;具有挑战性的事物 vt.向……挑战  10.chat vi.& n.闲谈,聊天  11.various adj.各种各样的;多种(类型)的  12.quality n.质量,品质  13.media n.新闻媒体,大众传播媒介(总称)  14.goal n.目标,目的  15.aim n.目的,意图vi.力求达到  16.update vt.更新  17.saying n.格言,谚语  18.downtown adv.向/在城镇商业中心区  19.reduce vt.减少;降低;缩小  20.expert n.专家,行家  21.position n.职位;位置   22.seek vt.寻求;请求  23.feature vt.以……为特色,是……的特征  24.power n.电,电力;力量  25.supply n.供应,供给  26.attractive adj.有吸引力的;好看的,美观的  27.intend vt.计划,打算,想要  28.junior adj.低年级的  29.adapt v.(使)适应  30.gym n.体育馆,健身房  31.moment n.某一时刻  二．词汇拓展 1.stressed adj.焦虑的,紧张的→stress n.压力;紧张 v.强调→stressful adj.充满压力的,紧张的  2.differ vi.不同,不一样,有区别→difference n.不同,差别→different adj.不同的  3.expectation n.期待;预料,预期→ expect v.期望,预料  4.confidence n.自信,信心;信赖→confident adj.自信的,有信心的  5.injury n.伤,损害→injure vt.使受伤  6.unfortunately adv.不幸地;令人遗憾地→fortunately adv.幸运地→fortunate adj.幸运的→fortune n.巨款;命运;运气  7.voluntary adj.志愿的;服务的;自愿的→volunteer vi.& vt.自愿做;义务做 n.志愿者  8.convenient adj.方便的,便利的→conveniently adv.方便地→convenience n.便利,便利的事物  9.addict n.对……着迷的人→addiction n.上瘾  10.suffer vi.& vt.遭受(痛苦)→suffering n.痛苦,苦难  11.organise vt.组织,筹划→organisation n.组织,团体,机构  12.professional adj.专业的,职业的→profession n.职业  13.graduate vi.毕业→graduation n.毕业,毕业典礼  14.inspire vt.鼓励,激励→inspiring adj.鼓舞人心的→inspiration n.灵感,鼓舞  15.apply vi.申请;请求→application n.应用;申请→applicant n.申请人  16.independently adv.独立地,自立地→independent adj.独立的;自主的→independence n.独立  17.responsible adj.负责的;有责任心的→responsibility n.责任  18.contribution n.贡献→contribute v.捐献  重点短语 1.according to按……所说,根据  2.suffer from(身体或精神上)遭受……(痛苦)  3.in other words换句话说  4.graduate from从……毕业  5.give up放弃  6.as well as……以及……  7.make a contribution to为……做出贡献  8.deal with对付,应付,处理 9.all in all总而言之,总的来说 10.surf the Internet网上冲浪,浏览因特网 11.from time to time有时;偶尔;间或 12.in person亲自 13.tend to do sth.易于做某事 14.get ahead取得进步,获得成功 15.to be frank坦白说,坦率地说 16.more often than not通常;往往 17.due to因为 18.all sorts of各种各样的 19.be responsible for对……负责 20.adapt to sth.适应某事 21.at the moment此刻,目前,眼下 22.look forward to (doing) sth.期待/盼望(做)某事 学科网（北京）股份有限公1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 重点句型 1.不幸的是,这份工作也是充满压力的,尤其是当挑战出现时,而且我工作如此多以至于我感到没有足够的时间和家人待在一起。 Unfortunately, the job can also be stressful, especially when challenges arise and I work so much that I feel I don’t see my family enough.  2.在我购物前,能够从不同的网络商店比较商品的质量和价格是非常方便的。 It’s so convenient to be able to compare the quality and prices from different online shops before I buy.  3.事实上,我非常清楚我有时需要强迫自己远离网络世界,特别是因为现实生活也可以一样有趣。 Actually, I do know I need to drag myself away from the online world sometimes, especially because real life can be just as interesting.  4.我总是在所有课上专心听讲并积极思考,以便放学后我能够有更多的空闲时间做我感兴趣的其他事情。 I am always attentive in all classes and think actively, so that I can have more free time to do other things that I’m interested in after school.  5.孩子们最喜欢的科目是体育,这并不令人惊讶! It is not surprising that PE is the kids’ favourite subject!  6.人们相信这个习俗是数千年前开始的,那时茶馆开始沿着丝绸之路出现,为疲倦的旅行者提供休息之处。 It is believed that the custom began thousands of years ago when teahouses started cropping up along the Silk Road to provide rest for weary travellers.  7.相反,人们在大城市更有可能会感到寂寞。 If anything, people are more likely to be lonely in a big city.  单元写作通用表达&范文背诵 非正式的电子邮件(提供建议) 写作题目 　　假如你是李华,你的朋友肖东给你写了一封邮件,说他进入高中以来,感觉学习压力很大,不适应新的生活和学习环境。现请你用英语给他回一封电子邮件,给他一些建议。 注意: 1.写作词数不少于80个; 2.开头已给出,不计入总词数; 3.可适当增加细节,以使行文连贯。 Dear Xiao Dong, I feel sorry to hear that you are suffering from the great stress. Yours, Li Hua 思路点拨 遣词造句 关于建议信的增分佳句 1.开头:表达安慰,给予帮助 ①I’m sorry to learn/know/hear that you are now having trouble/difficulty communicating with others and that you often feel lonely.得知/知道/听说现在你与他人交流有困难,并且你经常感到孤独,我很难过。 ②You have asked for my advice on...and I will try to make some suggestions.你已经向我征求关于……的建议,我会尽力提出一些建议。 ③Here are some tips/suggestions to help you.这里有一些对你有帮助的建议。 2.主体:分析现状,提出建议 ①To begin with, tell them you will do voluntary work in your spare time, which won’t affect your study.首先,告诉他们你将在业余时间做志愿工作,这不会影响你的学习。 ②Besides, it’s a good chance to communicate with more people, thus helping you accumulate social experience.此外,这是一个与更多的人交流的好机会,从而帮助你积累社会经验。 ③Therefore, I suggest that we hold an English forum after watching movies, where students can express their feelings and opinions freely about the plots, or the characters from the movie.因此,我建议我们在看完电影后举行一个英语讨论会,在那里学生可以自由地表达他们对电影情节或电影中的角色的感受和观点。 3.结尾:表达希望采纳建议 ①Please take my advice into consideration and make a final decision.请考虑我的建议,并作出最后的决定。 ②Hopefully, my advice can be taken into consideration and the club members can have a better time.希望我的建议能被考虑,俱乐部成员能过得更愉快。 ③I hope you will find these proposals/suggestions practical/useful/helpful.我希望你会发现这些建议很实用/有用/有帮助。 Dear Xiao Dong,  I feel sorry to hear that you are suffering from the great stress. However, this situation is not so difficult to deal with if you take my advice. Here are some tips to help you.  First, why not turn to your teachers and classmates? If you do this, I’m sure you will soon get used to the new school life. Second, as far as I’m concerned, taking more exercise can rest your brain as well as build up your body. Last but not least, it’s a good way to have confidence in yourself and you should always think that you’re making progress little by little. That way, you will be more confident, which is the key to getting your study improved. I do hope you will find these ideas of great use. And I do believe that, with your effort, you can adapt to the school life and get ahead. Looking forward to your reply. Yours, Li Hua  Unit 2 重点单词 一．动词背默 1.athlete n.运动员  2.prefer vt.更喜欢  3.diet n.日常饮食  4.within prep.在……之内  5.defeat vt.(在比赛、战争中)战胜,打败  6.company n.公司;一群人  7.desire n.渴望  8.crash vi. & vt.猛撞  9.gather vi. & vt.聚集,聚合  10.pack n.绷带,敷布;包,包裹 vi. & vt.把……包起来  11.onto prep.到……上,向……上  12.extra adj.额外的,另外的  13.energy n.力量,活力  14.clap vi. & vt.鼓掌,拍手  15.earn vt.赢得;博得  16.bounce vi. & vt.(使)弹起,(使)反弹  17.audience n.观众;听众  18.remind vt.使(某人)想起,提醒  19.tip n.建议,忠告,窍门  20.system n.系统  21.particular n.细节adj.特定的  22.benefit n.好处;益处  23.prevent vt.预防;阻止,阻挡  24.disease n.疾病  25.oxygen n.氧  26.detail n.细节  27.principle n.原则,基本的观念  28.amount n.数量,数额  29.sight n.视野  30.medal n.奖牌;勋章  二．词汇拓展 1.frequency n.发生的频率,发生率→frequent adj.频繁的,经常发生的  2.balanced adj.均衡的→balance n.平衡 v.使保持平衡  3.regularly adv.经常;定期地→regular adj.规则的, 经常做(或发生)的n.正规军人;老顾客  4.sharply adv.严厉地;毫不客气地→sharp adj.锋利的;急剧的;敏锐的→sharpen v.使尖锐;加重  5.crowd n.人群→crowded adj.拥挤的;挤满的  6.announcement n.通告,公告→announce v.发布,宣布;通知;声称→announcer n.播音员;广播员  7.defence n.防守队员,后卫→defend v.保护;保卫;辩护;防御  8.annual adj.一年一度的,每年的→annually adv.每年一次地  9.occupy vt.占用,占去(时间)→occupied adj.使用中;忙于;被占领的→occupation n.职业;侵占;使用  10.disappointment n.失望;扫兴;沮丧→disappoint v.使失望→disappointed adj.失望的,沮丧的;失意的→disappointing adj.令人失望的;令人扫兴的  11.amazingly adv.惊人地,了不起地→amazing adj.令人惊诧的→amaze v.使吃惊  12.relieve vt.减轻,缓解→relief n.减轻,缓解  13.strengthen vi. & vt.(使)强健 →strength n.力,力气,力量;强度→strong adj.强壮的,强健的;强劲的  14.achievable adj.可完成的;做得成的→achieve v.实现,完成;达到→achievement n.成就;达到  15.satisfaction n.满足,满意→satisfy v.使满意,使满足;使确信→satisfying adj.令人满足的;令人满意的→satisfied adj.感到满意的  16.response n.回答,答复→respond v.回答,回应  17.flexibility n.灵活性→flexible adj.有弹性的,柔韧的;灵活的  重点短语 1.keep fit保持健康  2.prefer to do sth.更喜欢做某事  3.rather than而不是  4.in good/bad shape健康状况良好/不佳  5.up to多达  6.on one’s own单独;独自  7.try out for sth.参加……选拔  8.crash into猛撞,猛击  9.gather around聚集  10.not...anymore不再……  11.let sb. down使失望,辜负(别人的信任或期望)  12.keep up with跟上,保持同步  13.be related to和……有关  14.cheer up(使)高兴起来,(使)振作起来  15.find out查明,弄清(情况)  16.in particular尤其,特别  17.due to由于,因为  18.make sure确保  19.give up放弃  20.after all毕竟,终究;别忘了  21.catch up with赶上  22.be amazed at对……感到惊讶  23.catch the attention of引起……的注意  24.be based on以……为基础  25.combine...with... 将……和……结合起来  26.ought to　应该,应当  27.有做某事的强烈愿望have a strong desire to do sth. 28.取得成功make it 29.奏效pay off 30.仅仅no more than 31.有能力做对……感到厌烦be fed up with 32.减少……的风险be capable of 33.降低风险reduce the risk of 34.和…一样, 除…以外还, 既…又, 和，以及as well as 35.超过more than 36.利用某物take advantage of sth. 37.过去常常做某事used to do sth. 38.锻炼;解决work out 39.以防万一in case 40.报名sign up 学科网（北京）股份有限公1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 重点句型 1.弱方是指几乎没有机会取胜的运动员。 An underdog is an athlete who seems to have little chance to win.  2.博格斯只有1.6米高,这使他成为NBA有史以来个子最矮的球员。 Bogues was only 1.6 metres tall, which made him the shortest player ever in the NBA.  3.保罗知道个子比其他球员矮意味着他必须多练习。 Paul knew that being shorter than other players meant that he had to practise more.  4.在把球送回去之前,该队可以触球不超过三次。 The team may touch the ball no more than three times before sending it back.  5.列出你在参加或观看体育运动时可能有的感受。 Make a list of the feelings you may have when playing or watching sports.  6.我的朋友建议我应该试试长跑。 My friend suggested I should try long-distance running.  7.正如人们常说的,有运动总比没有好,但是长跑尤其有很多好处。 As people often say, any exercise is better than none, but long-distance running in particular has a lot of benefits.  8.也没有更好的方法来了解你自己以及看看你能做什么。 There is also no better way to know yourself and to see what you are capable of.  9.它使你的心脏更强壮,让更多血液在你的身体里流动。 It makes your heart stronger and allows more blood to flow around your body.  10.即使是三十分钟的跑步也能缓解你可能因压力而经受的疼痛或紧张。 Even a thirty-minute run will provide relief from aches or tension that you may be suffering due to stress.  11.粉丝们夹道站在通往终点线的路上,为选手们加油。 Fans lined the road to the finishing line,cheering on the competitors.  单元写作通用表达&范文背诵 介绍最喜欢的运动 写作题目 　　假设你叫李华,你的澳大利亚朋友Emily来信谈论了她最喜欢的体育运动,并希望了解你最喜欢的体育运动。请根据以下提示用英语写一封回信。要点如下: 1.你最喜欢的运动是什么; 2.你为什么喜欢这项运动; 3.这项运动给你带来什么好处。 注意: 1.写作词数应为80个左右; 2.可以适当增加细节,以使行文连贯。 Dear Emily, Yours, Li Hua 思路点拨 遣词造句 体育运动写作的增分词汇 1.参与人员 athlete/player运动员;referee 裁判;coach 教练;participant 参加者;cheerleader 拉拉队队员;opponent/rival/competitor 竞争对手;record holder 纪录保持者 2.运动形式 badminton羽毛球;tennis网球;gymnastics 体操;baseball 棒球;field events 田赛项目;track events 径赛项目;marathon马拉松赛跑;relay race接力赛 3.体育精神 sportsmanship体育精神;teamwork团队合作;courage 勇气,胆量;persistence坚持不懈;sports talent 运动天赋 4.比赛结果 winner获胜者;loser失败者;win first/second place 获得第一/二名;defeat/beat 打败;a close game 一场势均力敌的比赛;break the record 打破纪录;become the pride of the nation 成为国家的骄傲;bring glory for the country 为国家带来荣誉;set a new world record 创造一项新的世界纪录 体育运动写作的增分佳句 1.开头:介绍最喜欢的运动 ①I have chosen to include running in my daily routine.我已经选择在我的日常生活中加入跑步。 ②I took part in the 100-meter race, which was my favorite.我参加了一百米赛跑,这是我最喜欢的比赛。 ③When it comes to sports, some believe basketball is the most popular one while others like football better.说到体育运动,一些人认为篮球是最受欢迎的运动,而其他人更喜欢足球。 2.主体:说明喜欢的原因 ①Running provides a sense of freedom and stress relief.跑步提供了一种自由感和缓解压力的感觉。 ②Running offers a perfect way of exercise, which is essential for maintaining a healthy body and mind.跑步提供了一种完美的锻炼方式,这对保持健康的身心至关重要。 ③Not only does football give me a lot of happiness, but it also brings me changes.足球运动不仅给了我很多快乐,还给我带来了改变。 3.结尾:说明该运动的好处 ①In addition to its physical benefits, swimming is also an effective way to relax.除了对身体的好处外,游泳也是一种有效的放松方式。 ②Now I feel more energetic and regular exercise has given me a sense of accomplishment and pride.现在,我觉得更有活力,有规律的锻炼给了我一种成就感和自豪感。 ③Taking account of all these factors, we may reach the conclusion that doing physical exercise is very essential to us.考虑到所有这些因素,我们可以得出结论:进行体育锻炼对我们来说是极其重要的。 Dear Emily,  I am so delighted to hear from you. As for my favourite sport, I’d say it’s badminton. Watching athletes playing badminton at the Olympic Games, I was deeply impressed by their excellent skills and I decided to be just like them. I fell in love with badminton as soon as I started playing it and formed the habit of playing it with my friends at weekends. As time goes by, I have greatly improved my skills. Now I am on our school badminton team, which makes me very proud. Not only does playing badminton build up my body, but it also helps me make a lot of new friends. It makes my life more enjoyable. Yours, Li Hua  Unit 3 重点单词 一．单词背默 1.lunar adj.阴历的;月球的  2.adult n.成人,成年人  3.immediately adv.即刻,马上   4.gathering n.聚会  5.account n.描述,报道   6.summarise vi.& vt.总结,概括  7.attach vt.贴;固定;附上  8.flight n.航班  9.retired adj.退休的  10.joy n.欢欣,愉快,喜悦  11.throughout prep.在整个期间,自始至终   12.custom n.风俗,习惯;传统  13.teenager n.青少年,十几岁的孩子  14.specific adj.具体的,特定的   15.effort n.努力;力气   16.extend vt.提供,给予,表示  17.memory n.记忆,回忆   18.somehow adv.不知怎的;不知为什么   19.whisper vi.& vt.低声说,低语   20.merry adj.快乐的  21.roll vt.使成筒形(球形) n.一卷;面包卷  22.wave vi.& vt.挥手;招手  23.event n.事件;活动   24.awesome adj.令人赞叹的;很好的   25.downstairs adv.往楼下,在楼下  26.nowhere adv.哪里都不   27.select vt.挑选,选拔   28.calm vi.& vt.(使)平静,(使)镇定  29.tear n.眼泪,泪水  二．词汇拓展 1.occasion n.重要的社交活动;时刻,时候→occasional adj.偶然的,临时的→occasionally adv.偶然地  2.graduation n.毕业→graduate v.毕业 n.毕业生  3.congratulation n.恭喜,祝贺→congratulate vt.道贺,祝贺  4.decorate vi.& vt.装饰,布置,美化→decoration n.装饰物,装饰图案  5.tradition n.传统→traditional adj.传统的→traditionally adv.传统上  6.character n.字,字体;人物,角色→characteristic adj.典型的;独特的 n.特征;特点;品质  7.expectant adj.期待的,期望的→expect v.期待,期盼  8.scare vt.吓唬;使(某人)惊恐n.惊恐;恐慌→scary adj.可怕的,吓人的→scared adj.害怕的  9.surround vt.环绕,围绕→surroundings n.环境  10.original adj.原先的,最早的,最初的→origin n.起源;起因;出身  11.greet vt.问候,欢迎;打招呼→greeting n.问候  12.appropriately adv.合适地,适当地→appropriate adj.合适的,适当的  13.represent vt.代表→representative n.代表;典型人物→representation n.代表;表现;描绘  14.patience n.耐心;耐力→patient adj.能忍耐的,有耐心的 n.病人  15.behaviour n.行为,举止→behave v.表现,表现得体  16.description n.描述,描写→describe v.描述;形容;把……称为  重点短语 1.make a wish许愿  2.come to an end结束  3.put up张贴  4.let off使爆炸   5.sweep away扫除;清除   6.upside down倒置地,颠倒地   7.scare sb./sth. away把某人/某物吓跑   8.as far as就……而言  9.in general普遍地  10.make an effort尽力,努力  11.move in (with sb.)　搬来(和某人)一起居住  12.over and over再三地,重复地  13.catch sb’s eye吸引某人的目光;引起某人的注意  14.pass away去世  15.no longer不再  16.calm down冷静下来  17.get dressed穿好衣服  18.date back to追溯到  19.come to mind突然记起  20.be at war/peace with sb.与某人交战/和平共处 21.fill sb. in on...告诉某人关于……的消息 22.be up to...在做……,从事…… 23.take turns to do...轮流做…… 24.on the way在路上;即将到来 25.prepare for...为……做准备 26.be nowhere to be seen无影无踪 27.in one’s seventies在某人七十几岁的时候 学科网（北京）股份有限公1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 重点句型 1.人们相信,当“福”被倒过来放时,幸福就会到来。 It is believed that when Fu is put upside down, happiness arrives.   2.整个城市在燃放烟花,瞬间点亮了夜空。 Fireworks were being let off across the city, suddenly lighting up the night sky.  3.每年我一上火车,就被山西口音包围了——我就知道我要回家见家人了。 Every year, the moment I get on the train, I am surrounded by Shanxi accents—I know that I am heading home to my family.   4.我们的孙子孙女跑来跑去,边喊边玩,大人们围在桌子旁谈论过去的一年。 Our grandchildren run around shouting and playing, and the adults gather around the table to talk about the past year.  5.我记得我透过窗户引起她的注意。 I remember catching her eye through the window.   6.当我思考是什么让圣诞节如此神奇时,我想到的不仅仅是礼物和圣诞老人。(强调句) When I think about what makes Christmas so magical, it’s not just gifts and Father Christmas that come to mind.  7.几个星期以来,我一直在做这件事,听爷爷的故事,选择他最喜欢的音乐并且从家庭相册中收集照片。 For weeks I had been working on this, listening to; Grandpa’s stories, electing his favourite music and collecting photos from the family album.   8.爷爷不敢相信他的眼睛,他们花了很长时间才平静下来。 Grandpa couldn’t believe his eyes and it took quite a long time for them to calm down.  单元写作通用表达&范文背诵 节日活动介绍 写作题目 　　假定你是李华,你得知外教Mr. Hall 寒假不回国,想邀请他到你家过春节,请给他写一封信,内容包括: 1.节日时间; 2.一同过节的人; 3.节日活动。 注意:1.写作词数应为80个左右; 2.可以适当增加细节,以使行文连贯。 思路点拨 遣词造句 关于节日活动介绍的增分佳句 1.开头:说明节日的时间 ①The festival usually falls on...这个节日通常适逢…… ②Lantern Festival takes place on the fifteenth day of the first lunar month.元宵节在农历正月十五举行。 ③Mid-Autumn Festival is celebrated on the fifteenth day of the eighth lunar month.中秋节在农历八月十五庆祝。 2.主体:说明节日的目的 ①It is aimed at celebrating the culture and history of.../celebrating the good harvest of...它的目的是庆祝……的文化和历史/庆祝……的大丰收。 ②The festival is in honour of the great ancient person who...这个节日是为了纪念一位伟大的古人…… 3.结尾:说明节日的意义 ①To people of some cultures, Christmas is a festival of giving and receiving presents.对于有某些文化背景的人来说,圣诞节是一个赠送和收到礼物的节日。 ②In this way we can keep our culture alive, remember our past and look forward to the bright future.这样,我们就可以继承我们的文化,记住我们的过去,期待光明的未来。 Dear Mr. Hall, I’m writing to invite you over to join my family in celebrating Spring Festival which falls on February 10 this year. It is a traditional family reunion occasion so my brother will come all the way back home for the family gathering. There are fun activities where you can experience first-hand how we Chinese celebrate the highly valued festival. I’m sure you’ll like the dragon dances. In addition, we’ll have a feast while watching the Spring Festival Gala. My family and I would be honored if you can come. Looking forward to your joining! Yours, Li Hua $必修第一册Units 1~3 重点单词短语句型&写作通用表达 Unit 1 重点单词 学科网（北京）股份有限公1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 一．单词背默 1. adj.较高的,高级的  2. n.校园  3. n.日程表,计划表  4. n.公寓套房  5. adv.向前;进展  6. n.压力  7. n.空闲,闲暇,业余时间  8. vi.恢复健康,康复  9. n.挑战;具有挑战性的事物 vt.向……挑战  10. vi.& n.闲谈,聊天  11. adj.各种各样的;多种(类型)的  12. n.质量,品质  13. n.新闻媒体,大众传播媒介(总称)  14. n.目标,目的  15. n.目的,意图vi.力求达到  16. vt.更新  17. n.格言,谚语  18. adv.向/在城镇商业中心区  19. vt.减少;降低;缩小  20. n.专家,行家  21. n.职位;位置   22. vt.寻求;请求  23. vt.以……为特色,是……的特征  24. n.电,电力;力量  25. n.供应,供给  26. adj.有吸引力的;好看的,美观的  27. vt.计划,打算,想要  28. adj.低年级的  29. v.(使)适应  30. n.体育馆,健身房  31. n.某一时刻  二．词汇拓展 1.stressed adj.焦虑的,紧张的→ n.压力;紧张 v.强调→ adj.充满压力的,紧张的  2.differ vi.不同,不一样,有区别→ n.不同,差别→ adj.不同的  3.expectation n.期待;预料,预期→ v.期望,预料  4.confidence n.自信,信心;信赖→ adj.自信的,有信心的  5.injury n.伤,损害→ vt.使受伤  6.unfortunately adv.不幸地;令人遗憾地→ adv.幸运地→ adj.幸运的→ n.巨款;命运;运气  7.voluntary adj.志愿的;服务的;自愿的→ vi.& vt.自愿做;义务做 n.志愿者  8.convenient adj.方便的,便利的→ adv.方便地→ n.便利,便利的事物  9.addict n.对……着迷的人→ n.上瘾  10.suffer vi.& vt.遭受(痛苦)→ n.痛苦,苦难  11.organise vt.组织,筹划→ n.组织,团体,机构  12.professional adj.专业的,职业的→ n.职业  13.graduate vi.毕业→ n.毕业,毕业典礼  14.inspire vt.鼓励,激励→ adj.鼓舞人心的→ n.灵感,鼓舞  15.apply vi.申请;请求→ n.应用;申请→ n.申请人  16.independently adv.独立地,自立地→ adj.独立的;自主的→ n.独立  17.responsible adj.负责的;有责任心的→ n.责任  18.contribution n.贡献→ v.捐献  重点短语 1. to按……所说,根据  2. from(身体或精神上)遭受……(痛苦)  3.in other 换句话说  4. from从……毕业  5.give 放弃  6.as as……以及……  7.make a to为……做出贡献  8. with对付,应付,处理 9.all in 总而言之,总的来说 10. the Internet网上冲浪,浏览因特网 11.from time time有时;偶尔;间或 12.in 亲自 13. to do sth.易于做某事 14.get 取得进步,获得成功 15.to be 坦白说,坦率地说 16.more often not通常;往往 17. to因为 18.all of各种各样的 19.be for对……负责 20. to sth.适应某事 21.at the 此刻,目前,眼下 22.look to (doing) sth.期待/盼望(做)某事 学科网（北京）股份有限公1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 重点句型 1.不幸的是,这份工作也是充满压力的,尤其是当挑战出现时,而且我工作如此多以至于我感到没有足够的时间和家人待在一起。 Unfortunately, the job can also be stressful, especially challenges arise and I work much I feel I don’t see my family enough.  2.在我购物前,能够从不同的网络商店比较商品的质量和价格是非常方便的。 so convenient to be able to compare the quality and prices from different online shops I buy.  3.事实上,我非常清楚我有时需要强迫自己远离网络世界,特别是因为现实生活也可以一样有趣。 Actually, I I need to drag myself away from the online world sometimes, especially real life can be just as interesting.  4.我总是在所有课上专心听讲并积极思考,以便放学后我能够有更多的空闲时间做我感兴趣的其他事情。 I am always attentive in all classes and think actively, I have more free time to do other things I’m interested in after school.  5.孩子们最喜欢的科目是体育,这并不令人惊讶! PE is the kids’ favourite subject!  6.人们相信这个习俗是数千年前开始的,那时茶馆开始沿着丝绸之路出现,为疲倦的旅行者提供休息之处。 the custom began thousands of years ago teahouses started cropping up along the Silk Road to provide rest for weary travellers.  7.相反,人们在大城市更有可能会感到寂寞。 , people are lonely in a big city.  单元写作通用表达&范文背诵 非正式的电子邮件(提供建议) 写作题目 　　假如你是李华,你的朋友肖东给你写了一封邮件,说他进入高中以来,感觉学习压力很大,不适应新的生活和学习环境。现请你用英语给他回一封电子邮件,给他一些建议。 注意: 1.写作词数不少于80个; 2.开头已给出,不计入总词数; 3.可适当增加细节,以使行文连贯。 思路点拨 遣词造句 关于建议信的增分佳句 1.开头:表达安慰,给予帮助 ①I’m sorry to learn/know/hear that you are now having trouble/difficulty communicating with others and that you often feel lonely.得知/知道/听说现在你与他人交流有困难,并且你经常感到孤独,我很难过。 ②You have asked for my advice on...and I will try to make some suggestions.你已经向我征求关于……的建议,我会尽力提出一些建议。 ③Here are some tips/suggestions to help you.这里有一些对你有帮助的建议。 2.主体:分析现状,提出建议 ①To begin with, tell them you will do voluntary work in your spare time, which won’t affect your study.首先,告诉他们你将在业余时间做志愿工作,这不会影响你的学习。 ②Besides, it’s a good chance to communicate with more people, thus helping you accumulate social experience.此外,这是一个与更多的人交流的好机会,从而帮助你积累社会经验。 ③Therefore, I suggest that we hold an English forum after watching movies, where students can express their feelings and opinions freely about the plots, or the characters from the movie.因此,我建议我们在看完电影后举行一个英语讨论会,在那里学生可以自由地表达他们对电影情节或电影中的角色的感受和观点。 3.结尾:表达希望采纳建议 ①Please take my advice into consideration and make a final decision.请考虑我的建议,并作出最后的决定。 ②Hopefully, my advice can be taken into consideration and the club members can have a better time.希望我的建议能被考虑,俱乐部成员能过得更愉快。 ③I hope you will find these proposals/suggestions practical/useful/helpful.我希望你会发现这些建议很实用/有用/有帮助。 Dear Xiao Dong, I feel sorry to hear that you are suffering from the great stress. Yours, Li Hua Unit 2 重点单词 一．动词背默 1. n.运动员  2. vt.更喜欢  3. n.日常饮食  4. prep.在……之内  5. vt.(在比赛、战争中)战胜,打败  6. n.公司;一群人  7. n.渴望  8. vi. & vt.猛撞  9. vi. & vt.聚集,聚合  10. n.绷带,敷布;包,包裹 vi. & vt.把……包起来  11. prep.到……上,向……上  12. adj.额外的,另外的  13. n.力量,活力  14. vi. & vt.鼓掌,拍手  15. vt.赢得;博得  16. vi. & vt.(使)弹起,(使)反弹  17. n.观众;听众  18. vt.使(某人)想起,提醒  19. n.建议,忠告,窍门  20. n.系统  21. n.细节adj.特定的  22. n.好处;益处  23. vt.预防;阻止,阻挡  24. n.疾病  25. n.氧  26. n.细节  27. n.原则,基本的观念  28. n.数量,数额  29. n.视野  30. n.奖牌;勋章  二．词汇拓展 1.frequency n.发生的频率,发生率→ adj.频繁的,经常发生的  2.balanced adj.均衡的→ n.平衡 v.使保持平衡  3.regularly adv.经常;定期地→ adj.规则的, 经常做(或发生)的n.正规军人;老顾客  4.sharply adv.严厉地;毫不客气地→ adj.锋利的;急剧的;敏锐的→ v.使尖锐;加重  5.crowd n.人群→ adj.拥挤的;挤满的  6.announcement n.通告,公告→ v.发布,宣布;通知;声称→ n.播音员;广播员  7.defence n.防守队员,后卫→ v.保护;保卫;辩护;防御  8.annual adj.一年一度的,每年的→ adv.每年一次地  9.occupy vt.占用,占去(时间)→ adj.使用中;忙于;被占领的→ n.职业;侵占;使用  10.disappointment n.失望;扫兴;沮丧→ v.使失望→ adj.失望的,沮丧的;失意的 → adj.令人失望的;令人扫兴的  11.amazingly adv.惊人地,了不起地→ adj.令人惊诧的→ v.使吃惊  12.relieve vt.减轻,缓解→ n.减轻,缓解  13.strengthen vi. & vt.(使)强健 → n.力,力气,力量;强度→ adj.强壮的,强健的;强劲的  14.achievable adj.可完成的;做得成的→ v.实现,完成;达到→ n.成就;达到  15.satisfaction n.满足,满意→ v.使满意,使满足;使确信→ adj.令人满足的;令人满意的 → adj.感到满意的  16.response n.回答,答复→ v.回答,回应  17.flexibility n.灵活性→ adj.有弹性的,柔韧的;灵活的  重点短语 1.keep 保持健康  2. to do sth.更喜欢做某事  3. than而不是  4.in good/bad 健康状况良好/不佳  5. to多达  6.on one’s 单独;独自  7. out for sth.参加……选拔  8. into猛撞,猛击  9. around聚集  10.not... 不再……  11.let sb. 使失望,辜负(别人的信任或期望)  12. up with跟上,保持同步  13.be to和……有关  14. up(使)高兴起来,(使)振作起来  15. out查明,弄清(情况)  16.in 尤其,特别  17. to由于,因为  18. sure确保  19. up放弃  20.after 毕竟,终究;别忘了  21. up with赶上  22.be amazed at对……感到惊讶  23.catch the of引起……的注意  24.be on以……为基础  25. ...with... 将……和……结合起来  26. to　应该,应当  27.有做某事的强烈愿望have a strong to do sth. 28.取得成功 it 29.奏效pay 30.仅仅no than 31.有能力做对……感到厌烦be up with 32.减少……的风险be of 33.降低风险reduce the of 34.和…一样, 除…以外还, 既…又, 和，以及 as as 35.超过 than 36.利用某物take of sth. 37.过去常常做某事 to do sth. 38.锻炼;解决 out 39.以防万一in 40.报名 up 学科网（北京）股份有限公1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 重点句型 1.弱方是指几乎没有机会取胜的运动员。 An underdog is an athlete who seems to have little chance .  2.博格斯只有1.6米高,这使他成为NBA有史以来个子最矮的球员。 Bogues was only 1.6 metres tall, the shortest player ever in the NBA.  3.保罗知道个子比其他球员矮意味着他必须多练习。 Paul knew that meant that he had to practise more.  4.在把球送回去之前,该队可以触球不超过三次。 The team may touch the ball no more than three times .  5.列出你在参加或观看体育运动时可能有的感受。 Make a list of the feelings you may have .  6.我的朋友建议我应该试试长跑。 My friend long-distance running.  7.正如人们常说的,有运动总比没有好,但是长跑尤其有很多好处。 , any exercise is better than none, but long-distance running in particular has a lot of benefits.  8.也没有更好的方法来了解你自己以及看看你能做什么。 There is also no better way and to see you are capable of.  9.它使你的心脏更强壮,让更多血液在你的身体里流动。 It and allows more blood to flow around your body.  10.即使是三十分钟的跑步也能缓解你可能因压力而经受的疼痛或紧张。 Even a thirty-minute run will provide relief from aches or tension stress.  11.粉丝们夹道站在通往终点线的路上,为选手们加油。 Fans lined the road to the finishing line, .  单元写作通用表达&范文背诵 介绍最喜欢的运动 写作题目 　　假设你叫李华,你的澳大利亚朋友Emily来信谈论了她最喜欢的体育运动,并希望了解你最喜欢的体育运动。请根据以下提示用英语写一封回信。要点如下: 1.你最喜欢的运动是什么; 2.你为什么喜欢这项运动; 3.这项运动给你带来什么好处。 注意: 1.写作词数应为80个左右; 2.可以适当增加细节,以使行文连贯。 遣词造句 体育运动写作的增分词汇 1.参与人员 athlete/player运动员;referee 裁判;coach 教练;participant 参加者;cheerleader 拉拉队队员;opponent/rival/competitor 竞争对手;record holder 纪录保持者 2.运动形式 badminton羽毛球;tennis网球;gymnastics 体操;baseball 棒球;field events 田赛项目;track events 径赛项目;marathon马拉松赛跑;relay race接力赛 3.体育精神 sportsmanship体育精神;teamwork团队合作;courage 勇气,胆量;persistence坚持不懈;sports talent 运动天赋 4.比赛结果 winner获胜者;loser失败者;win first/second place 获得第一/二名;defeat/beat 打败;a close game 一场势均力敌的比赛;break the record 打破纪录;become the pride of the nation 成为国家的骄傲;bring glory for the country 为国家带来荣誉;set a new world record 创造一项新的世界纪录 体育运动写作的增分佳句 1.开头:介绍最喜欢的运动 ①I have chosen to include running in my daily routine.我已经选择在我的日常生活中加入跑步。 ②I took part in the 100-meter race, which was my favorite.我参加了一百米赛跑,这是我最喜欢的比赛。 ③When it comes to sports, some believe basketball is the most popular one while others like football better.说到体育运动,一些人认为篮球是最受欢迎的运动,而其他人更喜欢足球。 2.主体:说明喜欢的原因 ①Running provides a sense of freedom and stress relief.跑步提供了一种自由感和缓解压力的感觉。 ②Running offers a perfect way of exercise, which is essential for maintaining a healthy body and mind.跑步提供了一种完美的锻炼方式,这对保持健康的身心至关重要。 ③Not only does football give me a lot of happiness, but it also brings me changes.足球运动不仅给了我很多快乐,还给我带来了改变。 3.结尾:说明该运动的好处 ①In addition to its physical benefits, swimming is also an effective way to relax.除了对身体的好处外,游泳也是一种有效的放松方式。 ②Now I feel more energetic and regular exercise has given me a sense of accomplishment and pride.现在,我觉得更有活力,有规律的锻炼给了我一种成就感和自豪感。 ③Taking account of all these factors, we may reach the conclusion that doing physical exercise is very essential to us.考虑到所有这些因素,我们可以得出结论:进行体育锻炼对我们来说是极其重要的。 Dear Emily, Yours, Li Hua 思路点拨 Unit 3 重点单词 一．单词背默 1. adj.阴历的;月球的  2. n.成人,成年人  3. adv.即刻,马上   4. n.聚会  5. n.描述,报道   6. vi.& vt.总结,概括  7. vt.贴;固定;附上  8. n.航班  9. adj.退休的  10. n.欢欣,愉快,喜悦  11. prep.在整个期间,自始至终   12. n.风俗,习惯;传统  13. n.青少年,十几岁的孩子  14. adj.具体的,特定的   15. n.努力;力气   16. vt.提供,给予,表示  17. n.记忆,回忆   18. adv.不知怎的;不知为什么   19. vi.& vt.低声说,低语   20. adj.快乐的  21. vt.使成筒形(球形) n.一卷;面包卷  22. vi.& vt.挥手;招手  23. n.事件;活动   24. adj.令人赞叹的;很好的   25. adv.往楼下,在楼下  26. adv.哪里都不   27. vt.挑选,选拔   28. vi.& vt.(使)平静,(使)镇定  29. n.眼泪,泪水  二．词汇拓展 1.occasion n.重要的社交活动;时刻,时候→ adj.偶然的,临时的→ adv.偶然地  2.graduation n.毕业→ v.毕业 n.毕业生  3.congratulation n.恭喜,祝贺→ vt.道贺,祝贺  4.decorate vi.& vt.装饰,布置,美化→ n.装饰物,装饰图案  5.tradition n.传统→traditional adj.传统的→ adv.传统上  6.character n.字,字体;人物,角色→ adj.典型的;独特的 n.特征;特点;品质  7.expectant adj.期待的,期望的→ v.期待,期盼  8.scare vt.吓唬;使(某人)惊恐n.惊恐;恐慌→ adj.可怕的,吓人的→ adj.害怕的  9.surround vt.环绕,围绕→ n.环境  10.original adj.原先的,最早的,最初的→ n.起源;起因;出身  11.greet vt.问候,欢迎;打招呼→ n.问候  12.appropriately adv.合适地,适当地→ adj.合适的,适当的  13.represent vt.代表→ n.代表;典型人物→ n.代表;表现;描绘  14.patience n.耐心;耐力→ adj.能忍耐的,有耐心的 n.病人  15.behaviour n.行为,举止→ v.表现,表现得体  16.description n.描述,描写→ v.描述;形容;把……称为  重点短语 1.make a 许愿  2.come to an 结束  3. up张贴  4.let 使爆炸   5. away扫除;清除   6. down倒置地,颠倒地   7. sb./sth. away把某人/某物吓跑   8.as as就……而言  9.in 普遍地  10.make an 尽力,努力  11. in (with sb.)　搬来(和某人)一起居住  12.over and 再三地,重复地  13. sb’s eye吸引某人的目光;引起某人的注意  14.pass 去世  15.no 不再  16. down冷静下来  17.get 穿好衣服  18. back to追溯到  19.come to 突然记起  20.be at with sb.与某人交战/和平共处 21. sb. in on...告诉某人关于……的消息 22.be to...在做……,从事…… 23.take to do...轮流做…… 24. the way在路上;即将到来 25. for...为……做准备 26.be to be seen无影无踪 27.in one’s 在某人七十几岁的时候 学科网（北京）股份有限公1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 重点句型 1.人们相信,当“福”被倒过来放时,幸福就会到来。 when Fu is put upside down, happiness arrives.   2.整个城市在燃放烟花,瞬间点亮了夜空。 Fireworks across the city, suddenly lighting up the night sky.  3.每年我一上火车,就被山西口音包围了——我就知道我要回家见家人了。 Every year, I get on the train, I am surrounded by Shanxi accents—I know that I am heading home to my family.   4.我们的孙子孙女跑来跑去,边喊边玩,大人们围在桌子旁谈论过去的一年。 Our grandchildren run around , and the adults gather around the table to talk about the past year.  5.我记得我透过窗户引起她的注意。 I remember through the window.   6.当我思考是什么让圣诞节如此神奇时,我想到的不仅仅是礼物和圣诞老人。(强调句) When I think about what makes Christmas so magical, not just gifts and Father Christmas come to mind.  7.几个星期以来,我一直在做这件事,听爷爷的故事,选择他最喜欢的音乐并且从家庭相册中收集照片。 For weeks I had been working on this, Grandpa’s stories, his favourite music and photos from the family album.   8.爷爷不敢相信他的眼睛,他们花了很长时间才平静下来。 Grandpa couldn’t believe his eyes and it quite a long time them .  单元写作通用表达&范文背诵 节日活动介绍 写作题目 　　假定你是李华,你得知外教Mr. Hall 寒假不回国,想邀请他到你家过春节,请给他写一封信,内容包括: 1.节日时间; 2.一同过节的人; 3.节日活动。 注意:1.写作词数应为80个左右; 2.可以适当增加细节,以使行文连贯。 思路点拨 遣词造句 关于节日活动介绍的增分佳句 1.开头:说明节日的时间 ①The festival usually falls on...这个节日通常适逢…… ②Lantern Festival takes place on the fifteenth day of the first lunar month.元宵节在农历正月十五举行。 ③Mid-Autumn Festival is celebrated on the fifteenth day of the eighth lunar month.中秋节在农历八月十五庆祝。 2.主体:说明节日的目的 ①It is aimed at celebrating the culture and history of.../celebrating the good harvest of...它的目的是庆祝……的文化和历史/庆祝……的大丰收。 ②The festival is in honour of the great ancient person who...这个节日是为了纪念一位伟大的古人…… 3.结尾:说明节日的意义 ①To people of some cultures, Christmas is a festival of giving and receiving presents.对于有某些文化背景的人来说,圣诞节是一个赠送和收到礼物的节日。 ②In this way we can keep our culture alive, remember our past and look forward to the bright future.这样,我们就可以继承我们的文化,记住我们的过去,期待光明的未来。 Dear Mr. Hall, Yours, Li Hua $