Unit 3 分层跟踪检测(1) Starting out&Understanding ideas-【志鸿优化训练】2025-2026学年高中英语必修第一册 (外研版)

me. V.Seeing the concern in Ollie's eyes,I decided to share my feelings."Tex and Indi interrupted my reading,and it made me really annoyed..”I said,“I understand how you feel. Why not play a quick game of soccer?Fresh air and a bit of exercise might do you good." With encouragement from Ollie,I decided to give it a try.We grabbed the soccer ball and headed to the playground.We kicked the ball back and forth,laughing and shouting with every goal scored.The fresh breeze carried away my bad mood,replaced by a sense of refreshment.Time flew by and nightfall soon approached.We called it a day for our soccer game and said goodbye to each other. Sweating but in a good mood,I was ready to go home.Awaiting me were my parents worried faces.Tex and Indi raced towards me excitedly upon seeing me return."Honey,is everything alright?"my mom asked anxiously. “I'm sorry,”I began,“I just needed time to think,but running away wasn't the solution." The tense atmosphere was instantly melted away by kind care.As we gathered around the dining table,conversation flowed naturally. Laughter and joy filled the room.It dawned on me that it's normal to struggle with a bad mood,but there's always a way out.Luckily, with Ollie's help,I have found a great way to deal with my negative feelings-doing sports. 知识积累卡 一、1.惊险的；扣人心弦的2.猛然坐下 3.(使…)砰地关上4.渴望5.冲动，强烈 的愿望 二、1.困在2.负面情绪3.心情不好 31 4.不打扰5.倾吐 三、时间状语这时，突然 在我15岁那年的一个周六下午，我正在 读一本书，刚读到那本悬疑小说最扣人心弦的 部分时，我的弟弟和妹妹冲进了我的房间。 Unit 3 分层跟踪检测（一）Starting out& Understanding ideas I.1.character 2.chat 3.career 4.respect 5.sigh 6.gap II.1.Approaching 2.on 3.assumption 4.ignorant 5.professional 6.suitable 7.talented 8.optional 9.generation 10.in II.1.There stands an old tower 2.that is because 3.giving up a little 4.Why don't you go upstairs 5.What's wrong with V.Activity 1 1.a professional lawyer;focusing on his career 2.an obvious generation gap 3.had a talent for 4.approached;had a chat with 5.ignored her father's advice;respect her option 6.suited her 7.assuming that 8.breathed a sigh of relief Activity 2 Mr Li was a professional lawyer,who had been focusing on his career.However,there was an obvious generation gap between his daughter and him.His daughter had a talent for music and was eager to become a musician. Therefore,Mr Li approached his daughter and had a chat with her about the future job.His daughter ignored her father's advice and told Mr Li that he should respect her option.She insisted that being a musician suited her.She told Mr.Li that assuming that he supported her,she would work hard to realize her dream. Eventually,Mr Li agreed and she breathed a sigh of relief,jumping with joy. V.【语篇解读】本文是一篇记叙文。文章 讲述了患有唐氏综合征的Jack DowDell如何 在他的父母和邻居的帮助下享受踢球游戏，以 及这个活动如何影响了整个社区的孩子。 1.C词句猜测题。根据画线词前的 “and”可知，foreign的含义应与unknown一 致，所以“foreign”在此处意为“陌生的”。故选 C项。 2.D细节理解题。根据第三段最后两句 可知，Jack的父母担心他可能会被其他孩子冷 落。故选D项。 3.B细节理解题。根据第五段的“The first time,we had 10 kids,but then they went and told their friends and neighbors how fun it was...The neighborhood kids clearly wanted to play with Jack.”可知，孩子们发现踢球很有 趣，所以踢球游戏对他们很有吸引力。故选 B项。 4.C主旨大意题。根据最后一段的 "Special needs parents always need to think ahead about the best way to parent their cild.”可知，作者在最后一段中强调了为孩子 提前考虑是很重要的。故选C项。 【语篇解读】本文是一篇说明文，讲述了青 少年与父母之间的关系可能会存在问题，改善 这种关系需要双方付出时间、努力和耐心，并 介绍了一些改善关系的方法，如：尊重父母、原 凉父母的错误、有效沟通以及发现彼此的相似 之处等。 5.C推理判断题。根据文章第一段可 知，改善你与父母的关系是一个需要双方付出 时间、努力和耐心的过程，可推理出青少年与 父母之间的关系不是一件容易的事。故选 —38 C项。 6.D细节理解题。根据文章第二段的 "All parents desire respect from their children, because it is necessary to the parent-child bond”可知，父母希望得到孩子的尊重是因为 这对亲子关系很重要。故选D项。 7.A细节理解题。根据文章第四段的 "When you complain to your parents,you should keep calm and talk with them openly and kindly'”可知，孩子向父母表达抱怨时应该 平和且坦率。故选A项。 8.A主旨大意题。文章第一段指出青少 年与父母之间存在问题是正常的，后面几段分 别介绍了尊重父母、原谅父母的错误、有效沟 通以及发现彼此的相似之处等改善与父母关 系的方法。可推理出这篇文章主要是讲述解 决与父母之间问题的方法。故选A项。 M.【语篇解读】本文是一篇说明文。文章 主要介绍了寻找亲如家人的关系的方法。 l.F根据下文“Free yourself from negative people..”,“Give people you don't know a chance.” 和“Forgive people and move forward.”可知， 本文主要提供了一些方法技巧，F项“这里有四 个技巧可以帮助你找到这些特殊的关系”符合 主题。故选F项。 2.D根据上文“Choose friends who you are proud to know,who you admire,who love and respect you.”可知，你应该选择那些好的、 积极向上的朋友，他们也会给你带来积极的影 响，D项“他们会让你的一天更明亮一点”承接 上文，符合主题。故选D项。 3.B根据下文“If you give them a chance, everyone has something amazing to offer..”可 知，每个人都有让你惊讶的东西，每个人都不 普通，B项“在我们的生活中，我们不会遇到普 通人”引起下文，符合主题。故选B项。 0 4.C根据下文“Treat everyone with kindness and respect..”可知，应该善待、尊重每 个人，与C项“向每个人展示善意和尊重”相一 致。故选C项。 5.G根据下文“It means you're letting go of the pain,and choosing to learn from the incident and move on with your life..”可知，原 凉并非意味着抹去过去和忘记，而是意味着从 过去中学到教训，与G项“宽容并不意味着你 要抹去过去，或者忘记发生的事情”相一致。 故选G项。 知识积累卡 一、1.崩溃；失败2.有效的3.效率高 的4.坦率的；简单的；直截了当的5.消极 的；否定的 二、1.提出2.解决；想出3.确保 4.放开；放手 三、1.每段关系的核心都是一些双向的沟 通，而非单向的交流。 2.记住：你花在伤害你的人身上的时间越 少，你花在爱你的人身上的时间就会越多。 分层跟踪检测（二）Using language I.1.Currently 2.slim;regularly;jogging 3.responsible;cheeks 4.memory 5.Nowadays; nation;theme 6.range;events;aimed/aiming; observe 7.strength 8.apologised;impact II.1.stared 2.is waiting 3.have come 4.arrives 5.travels 6.will feel 7.are running 8.is singing 9.has played 10.leaves llI.1.connects 2.began 3.plays 4.will be 5.is being W.【语篇解读】本文是一篇记叙文。作者 经历了一段艰难的过程，在雨中漫步时，想起 母亲面对疾病时的积极态度。作者振作精神， 决定像母亲一样积极地生活。 38 1.B由下文“Water damage had caused the floors to rot..(水渍导致地板腐烂)”可知， 应该是修复因水损坏的腐烂地板。decorate “装饰”。故选B项。 2.C由上文“It had been a long week.” 可知，作者觉得修缮的日子很漫长，可得出工 作量很大，超出预期。故选C项。 3.A由上文“It turned out to be a much job than I had hoped.”可知，修理地板 需要钱，工作量也大，所以几乎花光了作者所 有的积蓄。故选A项。 4.D结合上文提到的作者修理地板的烦 心事和下文“I felt that my problems'”可知，此 处指作者想着生活中的糟心事。think about 考虑。故选D项。 5.B由下文“I felt that my problems'”可 知，作者觉得生活似乎是一连串的问题。故选 B项。 6.C由上文“It seemed like life was a long series of one after another.”和下 文“I felt that my problems”可知，作者觉得生 活有时很艰难。故选C项。 7.A由下文“It was a penny..”和“I saw a penny on the road”可知，作者在泥里看到一分 钱。故选A项。 8.D由下文“The moment I thought of my mom”可知，作者想起母亲，所以脑海里闪 过对妈妈的回忆。flash back(to)闪回到。故 选D项。 9.C由上文“She had battled cancer for years”和下文“told me that a found penny was a sign of good luck”可知，作者母亲与癌症斗 争多年，但她认为捡到一分钱是好运的象征， 可得出她积极乐观。故选C项。 l0.A接上文“One day when we were walking together,she saw a penny on theUnit 3 03 分层跟踪检测（一）Startin A级|必备知识基础练 I.单词拼写 1.The main c in this novel is very charming. 2.On the website,you can c with others in English to improve your spoken English. 3.The admiration and respect his uncle earned inspired Nielsen to make a (职 业)in acting. 4.In order to show our (尊敬) for others,we had better listen to them first. 5.Jason breathed a (叹气)ofa relief and sat down. 6.The parents are trying to bridge the generation (差别)with their children, Ⅱ.单句语法填空 (approach)the vehicle,they saw that a woman was trying to get out of the broken window. 2.We were respectful of craft(技艺)and focused digging into the characters we were going to play. 3.The theory is based on the (assume)that all men are born equal. 4.At that time I was (ignore)of events going on elsewhere. 5.He decided to take training courses like a (profession)athlete. 6.If you adopt (suit)learning methods,your learning efficiency is more likely to improve. 班级 姓名 g out Understanding ideas 7.We will never know if we are interested or (talent)in a subject if we don't try it. 8.As a senior next year,I think extra periods should be used to take (option) subjects. 9.The younger (generate) is told that if they give up making efforts, the world will lose hope. 10.After a long and heated discussion,the final agreement was arrived at the end. Ⅲ.单句写作 1.那里矗立着一座可以追溯到明代的古塔。 which dates back to the Ming Dynasty. 2.你变得超重和不健康，那是因为你缺乏锻 炼，生活方式不健康。 You become overweight and unhealthy,and you lack exercise and have an unhealthy lifestyle. 3.有时放弃一些东西可能意味着得到更多。 Sometimes can mean getting more. 4.你为什么不上楼去躺一会儿呢？ and lie down for a bit? 5.这台机器怎么了？ the machine? V.阅读微写作 请再读“Like Father,Like Son'”,注意文中 的单词、短语和句型，并完成下列练习。 Activity1单句写作 1.李先生是一位专业律师，一直专注于他的事 业。(professional;focus) Mr Li was who had been 2.他和女儿之间存在明显的代沟。(generation gap) There was between his daughter and him. 3.他女儿有音乐天赋，渴望成为一名音乐家。 (talent) His daughter music and was eager to become a musician. 4.李先生走近女儿，和她聊了聊未来的工作。 (approach;chat) Mr Li his daughter and her about the future job. 5.他女儿对父亲的建议置若罔闻，并告诉李先 生，他应该尊重她的选择。(ignore;respect; option) His daughter and told Mr Li that he should 6.她坚持认为成为一名音乐家很适合她。 (suit) She insisted that being a musician 7.她告诉李先生，假如他支持她，她会努力实 现自己的梦想。(assuming) She told Mr Li that he supported her,she would work hard to realize her dream 8.李先生同意了，她松了口气，高兴地跳了起 来。(sigh) Mr Li agreed and she ,jumping with joy. Activity2选取上面句子组成一篇不少于80 词的短文（注意使用恰当的衔接词） B级能力素养提升练 V.阅读理解 A (2025·江苏淮安高一期末) Jack DowDell loves to play kickball with his neighborhood friends.The teenager with Down syndrome(唐氏综合征)lives in Salt Lake City with his family. His parents,Devon and Kimberly DowDell, didn't know about Down syndrome before Jack was born."We've stepped into this journey that was so unknown and foreign to us,and we've just run with it,"Kimberly told PEOPLE. They use their social media following on TikTok and Instagram to share about Jack's life.They post about Jack's love of music and his love of being active.Because he is a little smaller and slower than many of his partners, his parents worry that other kids might leave him out or fear he could get hurt. This summer,they came up with a beautiful plan to help Jack stay active.Devon suggested a kickball game.The couple then invited the neighborhood kids to play with Jack.His only job in the game was kicking the ball,lowering the chances that he could get hurt. "The first time,we had 10 kids,but then they went and told their friends and neighbors how fun it was,"Devon said.The games just kept getting bigger and bigger."The kids would start shouting 'Jack,Jack'before he kicked the ball,and their parents were telling us how much they loved that their kids were staying active over the summer and having fun.Devon said.The neighborhood kids clearly wanted to play with Jack.Kimberly posted a video about one of the games, reaching over 1.5 million views.She captioned (加说明文字)it,“Best dad ever！Inclusion Matters!” Special needs parents always need to think ahead about the best way to parent their child. What Devon and Kimberly did was so creative,making for a beautiful summernot only for their own son Jack but also for the neighborhood kids.They not only had the time of their lives but also learned about the importance of including Jack,a teenager with Down syndrome. l.What does the underlined word“foreign” mean in paragraph 2? A.Unique. B.Normal. C.Strange. D.Familiar. 2.What are Jack's parents worried much about? A.He prefers to be active. B.He loses interest in music. C.He feels bad about his appearance. D.He might be left by other kids in the cold. 3.Why were kickball games so attractive to kids? A.They expected to be famous. B.They found it fun playing kickball. C.Their parents supported the games. D.Their kickball skills could be improved. 4.What does the author stress about parenting in the last paragraph? A.Sports benefit the parent-child relationship. B.Parents determine their children's growth. C.It counts to think ahead for their children. D.It matters to develop children's creativity. B (2025·湖南郴州高一期末) As a teenager,having problems with your parents is completely normal.These problems may result from communication breakdowns,a lack of understanding,or moments when you feel your parents are being unfair.Remember, improving your relationship with your parents is a process that requires time,effort,and patience from both sides. One of the most important steps in this process is showing respect.All parents desire respect from their children,because it is necessary to the parent-child bond.It may not always be easy to respect your parents,especially when you believe you have a better understanding of a situation.However,it's important to admit their wisdom and experience. Sometimes parents may make mistakes even though they are adults.When your parents say something hurtful to you,forgive them without a second thought.When you feel a lot of anger towards your parents,step into their shores for a moment,and imagine how they feel.This can help you see eye to eye with them. Effective communication is key to any healthy relationship.At the center of every relationship are a few lines of communication, not one-way communication.Do voice your complaints(抱怨)to your parents..When you complain to your parents,you should keep calm and talk with them openly and kindly.In order to express yourself in a way that is easily acceptable,it is important to put your feelings into the form of“I”statements rather than “You”statements.And in order to make communication more efficient,it is important to figure out what you would like your parents to do clearly.You also need to tell them what you would like them to do differently,so make sure your request is something that is straightforward and reasonable. Once you get to know your parents,you'll discover similarities between you and them, which will make it a much simpler task to improve your relationship! 5.What can we infer from the passage about the relationship between teenagers and parents? A.It is harmonious. B.It can't be better. C.It is not an easy task. D.It is a one-sided effort. 6.Why do all parents desire respect from their children? A.Because they may sometimes make mistakes. B.Because it's not easy for children to respect them. C.Because children have a better grasp of situations D.Because it is important to the parent-child relationship. 7.How should children voice their complaints to their parents? A.Peacefully and frankly. B.Loudly but impolitely. C.Patiently and indirectly. D.Secretly and differently. 8.What does the text mainly talk about? A.Ways to solve problems with parents. B.Differences between teenagers and parents. C.The importance of parents'respect for teenagers. D.Reasons for problems between teenagers and parents. I.七选五 Family aren't always blood.They're the people in your life who appreciate having you-the ones who encourage you to make progress in healthy ways.1 Free yourself from negative people. Relationships should help you,not hurt you.Choose friends who you are proud to know,who you admire,who love and respect you.2 When you free yourself from negative people,you free yourself to be YOUand being YOU is the only way to truly live. Give people you don't know a chance. 3 If you give them a chance,everyone has something amazing to offer.So appreciate the possibility of making new relationships. Trust your judgment.Be ready to learn,be ready for a challenge,and be ready to meet someone that might just change your life forever. ☆4 Treat everyone with kindness and respect. life.Remember,the less time you spend hating Any good relationship is based on sincerity and the people who hurt you,the more time you'll respect.Treat everyone with the same level of have to love the people who love you. respect you would give to your grandfather and A.Be kind to your family. the same level of patience you would have with B.We meet no ordinary people in our lives. your baby brother.People will notice your C.Show everyone kindness and respect. kindness. D.They will make your day a little brighter. *Forgive people and move forward. E.However,you should find ways to change Don't live your life with hate in your your life. heart.You will end up hurting yourself more F.Here are four tips to help you find these than the people you hate.5 It means special relationships. you're letting go of the pain,and choosing to G.Generosity doesn't mean you're erasing the learn from the incident and move on with your past,or forgetting what happened. 知识积累卡 一、重点单词 三、经典句式背诵 1.breakdown n. 1.At the center of every relationship are 2.effective adj. a few lines of communication,not one-way 3.efficient adj. communication,(介词置于句首的完全倒装句) 4.straightforward adj. 句意： 5.negative adj. 2.Remember,the less time you spend 二、词块速记 hating the people who hurt you,the more time 1.come up with you'll have to love the people who love you. 2.figure out (the十比较级，the十比较级) 3.make sure 句意： 4.let go of 答案见P379 192