UNIT 3 Section Ⅱ Using language（Word练习）-【精讲精练】2025-2026学年高中英语选择性必修第一册（外研版）

[对应知能达标训练P29] Ⅰ.单句语法填空 1．Feeling fearful is (be) healthy because it helps you slow down and evaluate risks properly. 2．It is very important for us to focus (focus) on our lessons. 3．It's useless complaining (complain) all the time and what you should do is look on the bright side. 4．Though watching TV and reading books overnight are really interesting，going to bed early and getting up early is a good habit you should develop.(be) 5．Above all，I have come to understand that bringing (bring) happiness to others is getting ourselves happiness. 6．Getting (get) up early in the morning is a good habit，which will benefit us a lot. 7．Leaving the less important things until tomorrow is (be) often acceptable. 8．Many people agree that going (go) to a museum is a good way of learning about ancient treasures. 9．The president's attending (attend) the meeting gave them a great deal of encouragement. Ⅱ.语法与写作 1．散步对年轻人和老年人都是一种很好的锻炼方式。 Walking is a good form of exercise for both young and old. 2．许多专家说，被好奇心驱使会对青少年的创造力产生积极影响。 Being driven by curiosity，many experts say，will have a positive effect on adolescents' creativity. 3．在电脑上花太多的时间对你的健康有害。 Spending too much time on your computer is harmful to your health. 4．等别人替你做决定是没有用的。 It is no use waiting for other people to make decisions for you. 5．学生们学好英语对学习法语很有帮助。 Students' knowing English well helps them in learning French. Ⅲ.用语篇练语法 Do you like travelling？1.Staying (stay) healthy while travelling can help to ensure your trip is a happy and enjoyable one.When travelling abroad，you can make full use of the following tips which can make your trip much easier. It's necessary for you 2.to get (get) a signed passport and visa.Also，before you go，fill in the emergency information page of your passport！Make two copies of your passport identification page.This will help you a lot if your passport is stolen.Leaving one copy at home with friends or relatives 3.is (be) a good idea. Read the public announcements or travel warnings for the countries you plan to visit.Get yourself informed of local laws and customs of the countries to which you are travelling. Don't accept the packages given to you by strangers.It's no use 4.taking (take) too much money or unnecessary credit cards.5.Making (make) enough preparations in advance can help you succeed in travelling. Ⅰ.阅读理解 A (2025·四川省遂宁中学校月考)Chen Xingrong，16，was diagnosed with autism(自闭症) when he was a baby.After being diagnosed with autism，his father，Chen Xunhu，quit his job and devoted his full attention to him.In 2012，Chen Xunhu learned that swimming could help autistic people sharpen their important ability and articulation(发音)，so he spent months learning how to swim by watching videos and reading books.He spent several months teaching his son and discovered that his son gradually developed the ability to control his breath under water，which significantly increased his confidence. The father laid the groundwork for his son's swimming lessons.Two hand rings and a swing are installed(安装) from the ceiling by the father to help Chen Xingrong strengthen his muscles and learn swimming movements more precisely.On one wall of their home hangs a table for Chen Xingrong's routine exercises.“I used to plan all his exercises for him，but now it is all up to him.He decides how many exercises he wants to do，and it's a process of self-management，” said Chen Xunhu. In spite of all the hardships in life，Chen Xingrong managed to become a remarkable swimmer.In 2021，he won five medals，including a gold，at the 11th National Games for Persons with Disabilities and the eighth National Special Olympic Games. As well as swimming，learning basic life skills is also an important part of life for a teenager with autism.Thanks to his father's steely nerve，Chen Xingrong has learned to buy food and has held voluntary jobs at supermarkets and fast-food restaurants.Meanwhile，Chen Xunhu wants the public to know more about autistic people so as to reduce misunderstanding.He organized about 500 people to watch the autism-themed film，titled Ocean Heaven，which describes how a terminally(末期地) ill father attempts to teach his son the necessary life skills to live without him. Chen Xunhu has made great efforts to make the public understand autism better and hopes all autistic people will live a wonderful life in the future. [语篇解读]　本文是一篇记叙文。文章讲述了陈勋虎帮助患有自闭症的儿子陈兴融通过学习游泳增强了自信心，最后使他成为一名出色的游泳运动员。 1．Why did the father try to teach his son to swim? A．To help treat his son's illness. B．To build his son's confidence. C．To bring out his son's potential. D．To encourage his son to start a hobby. 解析　细节理解题。根据第一段中“Chen Xunhu learned that swimming could help autistic people sharpen their important ability and articulation(发音)”可知，父亲试图教他的儿子游泳是为了帮助患自闭症的儿子治疗他的病。故选A。 答案　A 2．What do we know about Chen Xingrong? A．He preferred to swim at home. B．He kept to a tight training routine. C．His great efforts paid off. D．He had difficulty in strengthening his muscles. 解析　细节理解题。根据第三段中“In spite of all the hardships in life...including a gold(尽管有生活中所有的苦难，陈兴融设法成为一名非凡的游泳运动员。在2021年，他赢得了五枚奖牌，其中包括一枚金牌)”可知，陈兴融的努力得到了回报。故选C。 答案　C 3．How did the father help people understand autism better? A．By organizing people to watch an autism-themed film. B．By leading them to do voluntary work for autistic teenagers. C．By showing the daily lives of children with autism in pictures. D．By sharing his experience in teaching autistic children life skills. 解析　细节理解题。根据第四段中“Meanwhile，Chen Xunhu wants the public to know...titled Ocean Heaven”可知，这位父亲是通过组织人们观看以自闭症为主题的电影来帮助人们更好地了解自闭症，故选A。 答案　A 4．Which of the following words can best describe Chen Xunhu? A．Creative and shy. B．Caring and determined. C．Ambitious and demanding. D．Optimistic and humorous. 解析　推理判断题。根据第一段中“After being diagnosed with...devoted his full attention to him.(在被诊断出患有自闭症后，他的父亲陈勋虎辞去了工作，全身心投入他身上。)”和第四段中“Thanks to his father's steely nerve(多亏了他父亲的坚强的意志力)”可推断出，B项(关心他人的和有决心的)来描述父亲陈勋虎最合适。 答案　B B It's at this time of the year that marathon recovery，not marathon training，starts to take centre stage. Research indicates that the muscle damage from running a marathon can last up to two weeks.The research also indicates that muscle soreness (肌肉酸痛) is not a good indicator of muscular healing.In other words，just because you aren't sore anymore doesn't mean that you are fully healed.This is dangerous for marathon runners: post-marathon muscular soreness fades after a few days but minor damage within the muscle cells remains.If you return to full training too soon—running more and faster than the tissues are ready for—you risk delaying full recovery and the chance to get ready for your next goal. The solution，it appears，is to recognise (and accept) that the muscles will take a while to heal and to be prepared to take it easy for the first couple of weeks (even longer if you're particularly sore after your marathon).While the research isn't very promising when it comes to things to do to reduce soreness and aid healing，a couple of concepts appear to help.First，providing gentle blood flow to the area helps bring healing nutrients into the muscles and also helps to remove waste products and damaged tissue.Walking and gentle massage(按摩) can help，particularly in the first few days after a marathon.Once muscle soreness has significantly reduced (usually two to four days after the race)，light jogging can commence．Just be mindful to run very slowly. No runner wants to get super fit and then lose that during the recovery process.But since you must reduce your training load following your marathon，it can be difficult as to how much and how soon to insert running into your post-marathon training. [语篇解读]　本文是一篇说明文。马拉松赛后运动员常会肌肉酸痛。研究表明肌肉不再酸痛不是肌肉治愈的标志，运动员仍需休息几天才能彻底康复。文章就彻底康复提供了几点行之有效的办法。 5．When should marathon runners return to full training? A．About half a month after the competition. B．A few days after soreness disappears. C．Before the tissues recover completely. D．Before the next game draws closer. 解析　推理判断题。根据第二段第一句“Research indicates that the muscle damage from running a marathon can last up to two weeks.”可知，肌肉损伤可能会持续两周时间。因此，赛后约半个月运动员才能返回训练。故选A。 答案　A 6．How can marathon runners reduce their muscle soreness? A．Through family care. B．By doing gentle exercise. C．Through medical treatment. D．By removing damaged tissue. 解析　推理判断题。根据第三段倒数第三句“Walking and gentle massage(按摩) can help，particularly in the first few days after a marathon.”可知，在赛后的几天里散步和轻柔的按摩有帮助。因此，轻微锻炼可减轻酸痛。故选B。 答案　B 7．Which of the following best explains the underlined word “commence” in paragraph 3? A．Fit. B．Heal. C．Start. D．Mend. 解析　词义猜测题。根据语境可知，一旦肌肉酸痛明显减轻就可以开始慢跑了，记住一定要跑得非常慢。结合选项可知，画线词义为“开始”，符合题意。故选C。 答案　C 8．What can be a suitable title for the text? A．Recovery After Marathon B．Soreness with Sports C．Healing Muscle Soreness D．Reducing Training Load 解析　标题归纳题。通读全文可知，本文主要对参加马拉松后的康复提出了建议。故选A。 答案　A Ⅱ.七选五 The most important lesson that sports of all kinds teach us is the sense of discipline.A good sportsman must always learn to obey the rules of the games and the orders of the captain.Lawlessness has ruined many a promising career.The sportsman is never lawless. 1 He knows the value of the proverb—“He who knows how to obey will know how to command.” Discipline goes hand in hand with duty.On the playground，each individual has his own duty to perform. 2 It is his duty to help in winning games by obeying his captain.Discipline，duty，obedience are the great moral triangle that contributes to a strong character.Another great virtue which sports help us acquire is the will to win.Life is a struggle，a constant fight against difficulties and disappointments.A sportsman takes defeats and disappointments as true parts of a game. 3 Today he is defeated，but he knows that tomorrow he may win. 4 Look at the rowers in a boat: how harmonious are their strokes (划桨动作)！If one of them misses his rhythm the harmony will be destroyed.It is the same in the football field; the same everywhere.Unity of action is a great lesson which we can learn from sports. 5 The lessons learned on the playground will make us better soldiers in the battlefield of life. A．He knows how to obey. B．He has to carry out his share. C．Health means a sound mind in a sound body. D．He is not disheartened but prepares for a further effort. E．The true sportsman knows also the value of team spirit. F．They will inspire him to nerve himself to make greater efforts，to have stronger determination. G．So sports are good for not only the body，but the mind and the character. [语篇解读]　本文是一篇议论文。文章讲述了为什么一个好的运动员必须学会遵守纪律和服从命令。 1．解析　根据上文中的“The sportsman is never lawless”和下文“He knows the value of the proverb—‘He who knows how to obey will know how to command.’”可知，运动员需要遵守纪律，空处内容应说明运动员知道如何去服从命令，选项 A符合题意。 答案　A 2．解析　根据上文中的“On the playground...duty to perform.”和下文中的“It is his duty to...obeying his captain.”可知，空处内容应与运动员要履行自己的职责有关，选项B符合题意。 答案　B 3．解析　根据上文中的“A sportsman takes...parts of a game.”和下文“Today he is...he may win.”可知，空处内容应与失败和失望对运动员的影响有关，且选项F中的代词 They 指代上文中的 defeats and disappointments，选项F符合题意。 答案　F 4．解析　根据下文中的“Look at the rowers in a boat...the harmony will be destroyed.”可知，划船者有团队精神，才能划得和谐，空处内容应讲述真正的运动员明白团队精神的重要性，选项E符合题意。 答案　E 5．解析　根据下文“The lessons learned...in the battle field of life.”可知，运动场上学到的教训对我们的生活有好处，选项 G 符合题意。 答案　G Ⅲ.语法填空 (2024·黑龙江龙西北八校联合体月考)The term “extreme sports”，1. we might have seen in a magazine or on a website，is becoming more and more common as the concept of extreme sports gains in popularity.But what are extreme sports on earth? During the 1970s and 1980s，the term was used for sports with high risks 2. (involve).Today，however，extreme sports also include 3. (activity) that give a feeling of adventure without necessarily putting a participant's life 4. danger.For every extreme sport，there is 5. (profession) equipment that has been developed 6. (protect) your body，improve your performance and give you 7. advantage in the competition.Besides，extreme sports can sharpen the participants' mind and increase their self-belief and cooperation consciousness. Extreme sports cover a wide range.Some 8. (develop) from familiar activities so far，like mountain biking，climbing and the drag race.Some may not be well known.For instance，bouldering(攀岩运动) is a kind of rock climbing where no rope 9. (use).It usually takes place in an area with large rocks or in climbing centers. Nowadays，such sports have become 10. (popular)with young people all over the world than ever before. [语篇解读]　本文是一篇说明文。文章介绍了“极限运动”的发展历史，包括“极限运动”开始发展的时间、包含的运动项目以及现在的受欢迎程度。 1．解析　考查非限制性定语从句。句意：随着极限运动的概念越来越受欢迎，我们可能在杂志中或网站上看到的“极限运动”这个词语正变得越来越常见。本空引导非限制性定语从句，修饰先行词The term “extreme sports”，关系词在从句中作宾语，指物，故应用关系代词which。 答案　which 2．解析　考查非谓语动词。句意：在20世纪70年代和80年代，这个词语被用来形容有高风险的运动。本句中with high risks 2. (involve)为with的复合结构，动词involve和名词high risks之间是被动关系，故本空应用过去分词involved作宾语补足语。 答案　involved 3．解析　考查名词复数。句意：然而，今天的极限运动还包括一些活动，这些活动可以给人一种冒险的感觉，而不必让参与者的生命处于危险之中。分析句子可知，空后的that引导定语从句，修饰设空处的先行词，根据从句谓语give可知，本空应用名词的复数形式。 答案　activities 4．解析　考查介词。put...in danger意为“将……置于危险之中”。 答案　in 5．解析　考查形容词。句意：对于每一项极限运动，都有先进的专业设备来保护你的身体，提高你的表现，让你在比赛中占据优势。本空修饰名词equipment，故应用形容词作定语。 答案　professional 6．解析　考查非谓语动词。句意同上题。根据句意可知，本空表示目的，故应用不定式形式。 答案　to protect 7．解析　考查冠词。空后advantage为可数名词的单数形式，此处表示泛指，且advantage以元音音素开头，故本空应用不定冠词an。give sb an advantage意为“给予某人优势”。 答案　an 8．解析　考查时态。句意：到目前为止，有些是从熟悉的活动发展而来的，如山地自行车、攀岩和直线加速赛。根据时间状语so far可知，本句应用现在完成时。 答案　have developed 9．解析　考查时态及语态。句意：例如，抱石是一种不使用绳索的攀岩运动。根据上下文语境可知，本空应用一般现在时；且从句主语rope和动词use之间为逻辑上的动宾关系，故本空应用一般现在时的被动语态。 答案　is used 10．解析　考查形容词比较级。句意：如今，这样的运动比以往任何时候都更受世界各地年轻人的欢迎。根据空后than ever before可知，本空应用形容词的比较级形式。 答案　more popular 学科网（北京）股份有限公司 $$