题型突破二 第1部分 心理健康类-【5星学霸】2026年高考英语一轮复习组合训练

"Students who are around plants perform better academically than students who are in a classroom without plants,’says Knuth.‘This productivity also translates into the workplace for adults.Our study showed that there was a 30%decrease in sick leave for people who were in plant-rich workplaces.'" 知，Knuth的研究发现，接触植物的学生 学业表现更好，成年人在植物丰富的工 作环境中生产率提高，病假率降低，因 此，“植物能提升生产率”是地的发现之 一。故选D 10.C推理判断题。根据最后一段中的 ".Doctors practice medicine,and lawyers practice law and you should allow yourself the practice it takes to sustain a plant.Tending to plants is an exercise in patience and learning.Be invested in taking care of it,but if it dies,go get another one,'Detrinidad ays,"可知，Detrinidad通过类比医生和 律师需要不断实践来强湖“照顾植物需 要反复尝试”，她认为养植物失败是正 常的，重要的是持续努力。由此推断， 她提到医生和律师是为了解释“重复努 力的重要性”。故选C. 11.B 标题归纳题。文章第一段以 Detrinidad的成功为例引出室内植物行 业的兴起，第二段至第三段通过Knuth 的研究说明植物能通过降低皮质醇水 平改善心情、提升生产率，第四段鼓励 人们尝试养植物。全文核心围绕“植物 对情绪和健康的积极影响”展开。选项 B“Plants Boost Your Mood(植物改善 你的情绪)”最能概括文章主旨，适合作 为文章的标题。故选B. Passage72【语篇解读】本文是一篇说明 文。文章介绍了食物浪费问题，并以组约 一家餐厅的短期实验项目“wastED”为例， 该餐厅通过创意改造本该被丢弃的食材制 作菜品，以此提高人们对可持续饮食的 关注。 12.A推理判断题。根据文章第一段中 "Maybe that feeling comes from growing up in South Africa,where the phrase 'there are children starving in Africa'was more of an uncomfortable reminder of fact than a prayer at dinner time,”可知，作者 在南非长大，那里有核子挨饿是事实，由 此可推断作者早年目睹了食物短缺的情 况。故选A. 13.B细节理解题。根据文章第三段中 "Each dish was tailor-made to raise awareness regarding food waste,”可知， Blue Hill餐厅进行这个实验，将菜单改 为贝提供原本会被扔掉的食物，是为了 提高公众对食物浪费的认识。故选B。 14.C段落大意题.根据文章第五段“t should be noted that none of the items on wastED's menu was technically made from garbage. Instead,all the ingredients used were examples of meat cuts and produce that most restaurants would never consider serving.Things like kale ribs,fish collars,rejected sweet potatoes,and cucumber butts were all re-appropriated and,with the help of a number of good chefs,urned;Passage2【语篇解读】本文是一篇说明文， into excellent cuisine..”可知，本段主要 文章主要介绍了合作对于高中生的重要性 介绍了wastED菜单上的菜品所用的配 L.B由上文“A single chopstick breaks 料，如羽衣甘蓝茎、鱼颈肉，被挑拣的红 easily,but a bundle stays unbroken." 薯和黄瓜蒂等，所以本段主要讲的是这 下文“For high school seniors.learning 些菜肴是由什么做成的。故选C。 to cooperate with others is not just a 15.A推理判断题，根据文章最后一段中 ski-it'sa survival tool.”可知，本空应 "Though wastED received enthusiastic 闹述一个简单的真理，即团结的力量。B reviews,it was designed from the start 远项“这个简单的真理也适用于团队合 as a short-lived experiment;Blue Hill 作，”将筷子的比喻与团队合作联系起 has since returned to its regular menu, 来，能承上启下，符合题意。故选B 可知，wastED从一开始就被设计为短 2.A由下文“When preparing for exams, 期实验，现在餐厅已恢复常规菜单，从 study groups allow students to share 而推断，实验项日“wastED”已经按计划 knowledge.”可知，本段围绕团队合作提 结束了。放选A。 升学习效率展开，A远项“团队合作使 题型突破二阅读七选五 学习更有效率，”直接概括了这一段落的 主题，即团队合作对学习的积极影响。 第1部分高考真题话题规律拆解 故选A。 学习方法类 3.F由上文“Cooperation also builds social Passage1【语篇解读】本文是一篇说明文， skills..”及下文“magine planning a class 文章主要介绍了智慧是我们前进道路上的 event:some prefer creative ideas,and 指路明灯，并且探讨了如何才能获取智慧。 others focus on practical details.Through l,G根据上文“It is not merely a desirable discussion.students learn to balance quality but an absolute necessity in a innovation and rcalism-a skill vital for world filled with chaos,controversy,and adult life.”可知，本空应进一步闸述合作 conflicts.”和下文“It shines our way 中社交技能的具体表现。F选项“小组项 through darkness.”可知，智慧可以为我 目教会我们倾听，协商和尊重差异。”能 承上启下，符合题意。故选F。 们导航，照亮前方的道路，所以空处应该 4,D由上文“Research shows students in 是将智慧比作灯塔。G项“为了在其中 航行，智慧成为我们的指路明灯。”承上 supportive teams perform better,.”可知， 本空应举例说明团队合作对学业成绩的 启下，符合语境。故选G 积极影响，D选项“They always stay 2.A上文“Although these characters have motivated longer than those working given every one of us tons of inspiration, alone,”进一步解释了为什么在支持性团 wisdom actually lies within ourselves..”和 队中的学生表现更好，因为他们能保持 下文“And how?"说明虽然童话故事和魔 更久的动力。故选D。 幻电影里的角色让我们感受到智慧，但 5.G由上文“A good team member 获取和运用智慧在于我们自已，空处应 contributes actively but also steps back 该进一步引出我们和智慧的关系。A项 when needed..”可知，本空应举例说明 “个人需要把它发挥出来。”承上启下，其 何成为一个好的团队成员。G选项“Fo 中it指代前文提到的wisdom,且引出下 instance,let a teammate lead if he or she 文“个人怎样将智慧发挥出来”的内容。 understands the topic better."提供了 故选A 个具体的例子，说明在团队合作中如何 3.E上文“To identify the truth,you need 根据队友的优势来分配角色，能承接上 to be receptive to different views,”i说明应 文，符合题意。故选G. 该接受不同的观点。E项“水远不要把 心理健康类 你的观点建立在最流行的观点上，”承接 Passage3【语篇解读】本文是一篇说明文 上文，说明不应该只追随最流行的观点， 文章主要介绍了社交媒体在日常生活中对 并且和下文“It is not emotion-based 青少年的影响。 either.”相衔接，符合语境。故选E. L.F根据上文“However,excessive use 4,F上文“What if you are desperate for can lead to social media anxiety.a personal growth and improvement?”提出 growing mental health concern.”可知，上 假设，空处应该会对假设做出解答或说 文说的是杜交媒体焦虑是一个日益严重 明，F项“要做到这一点，一个捷径就是 的心理健康问题，可推出空处应起到承 找有智意的人做你的导师，”对上文的问 上启下的作用，说明认识杜交媒体焦虑 的原因和影响对于管理它的重婴性，F 题给出了回答，下文“The more time you 选项“认识到它的原因和影响是管理它 spend with them,the more transfer of 的第一步。”符合语境，故选F。 knowledge there will be.."中的them呼应 2.C根据上文“One major cause is the wise people。故选F, 5.D根据上文“Rome was not built in a pressure to present a perfect image.”可知 上文提到了一个原因，可推出空处应提 day."和下文“Instead,it takes a span of 到另一个原因。再根据下文“Social your life and continuous effort to mature media platforms are designed to be in wisdom as you navigate life's addictive.The brain's reward system gets challenges,”可知，此段讲获取智慧不是 activated by likes and comments,making 一蹴而就的，需要不新努力。D项“培养 users constantly check their phones for 智慧不是一个日的地，”承上启下，和前 updates.Over time,this habit can 文结构一致，形成对应，引出下文。故 increase anxicty levels..”可知，下文提到 选D, 了社交媒体让人上魔，让用户不断查看 参考答聚与解析学霸组合训练17 手机获取更新，可推理出室处说的另一 该描述的是人们在日常生活中不好的情 个原因，是用户担心错过信息，C选项 感经历，F选项“许多人分享了亲密关 “另一个主要原因是害怕错过。”符合语 系中情感痛苦的经历。”能承接上文，且 境，故选C, 与下文为转折关系，符合题意，故选F。 3.A根据下文“It heightens stress levels 3.B由上文“But should we let these as users worry about likes and comments experiences block us from letting our on their posts.The anxiety can disturb guard down in the future? daily routines,making it hard to focus Schopenhauer's advice would probably In severe it may isolate be‘yes’,”和下文“For example,a individuals,leading to feelings of review,which analyzed 148 studies loneliness and reduced real-world social involving 308,849 participants,found interaction.”可知，此段主要讲社交煤体 that individuals with strong social 焦虑给人带来的危害，A远项“社交媒体 connections have a 50%increased 焦虑让人受苦.”符合语境，“make likelihood of survival..”可知，本空应与上 people suffer”"与后文描述的压力增加、 文形成转折，说明尽管有经历痛苦的风 干扰甘常生活、导致弧独感等危害相野 险，但现代研究提供了不同的视角，即社 应，故选A。 交联系对人类的重要性。B选项“然面， 4.D根据下文“One effective method is to 现代研究提供了不同的视角，”能承上启 limit screen time gradually.Setting 下，符合题意，故选B。 specific times for checking apps can help 4.C 由下文“Psychological therapist regain control over usage.Additionally, Hilary Sanders explains that behaviors offline activities can improve emotional like isolation or anger can serve as well-being.Mindfulness exercises can survival strategies during childhood." reduce stress caused by online pressures. 知，下文提到了一些防御性的反应，本空 Physical activities,like sports or walking 需总述防御反应的起源。C选项“大多 outdoors,also help shift focus away from 数防御性反应都源于早期经历，”引出了 screens.”可知，此处应说明有很多方法 下文对防御性反应的解释，符合题意，故 可以帮助解决杜交媒体焦虑问题，D 选C。 选项“好消息是有很多方法可以帮助 5.G由上文“Yes,there are risks in 你，”符合语境，“many ways'”与后文列举 exposing our true selves and emotions, 的各种方法相呼应，故选D but unlike hedgehogs,humans don't 5.G根据上文“Parents and educators can come with the quills built in,"可知，本空 play a supportive role,”以及下文“Open 应强调人类与刺猬不同之处，G选项 discussions about healthy online habits “我们有能力选彝信任谁以及如何保护 and the unrealistie nature of social media 自己，”是对上文的解释，符合题意，故 posts can help teens develop a balanced 选G。 perspective.”可知，上文说的是家长和教 社会责任类 有工作者可以发挥支持作用，下文提到 Passage5【语篇解读】本文是一篇说明文。 了公开讨论可以帮助青少年形成一个平 文章主要介绍了假新闻的坏处以及防范假 衡的戏点，可推理出空处说的是家长和 新闻的方法。 教育工作者可以鼓励青少年进行面对面 I.F根据上文“One of the main dangers of 的交流，G选项“他们可以鼓励青少年进 fake news is that it can mislead the 行面对面的交流，”符合语境，故选G public,.”可知，空格处需承接“误导公众" Passage4【语篇解读】本文是一篇说明文 的具体后果。F选项“相信虚假信总的 文章主要介绍了“刺猬困境”这一感念，探 人可能会据此做出错误决定，”符合语 讨了人们在满望亲密关系与避免情感伤害 境。故选F。 之间的挣扎。 2.D根据上文“When people are l.E由上文"The Hedgehog's Dilemma is constantly exposed to false stories,they a concept that explores the tension may start doubting even legitimate news. between the desire for close relationships This creates confusion and makes it and the risk of emotional harm harder for society to agree on facts.”可 Schopenhauer,a German philosopher, 知，空格处需进一步延伸“信任下降”的 used the metaphor of hedgehogs seeking 后果。D选项“这种信任的下降会逐渐 warmth on a cold winter day:they crowd 削弱社会结构。”符合语境。故选D。 together for comfort but soon feel the 3.B根据上文“Second,critical thinking is pain of each other's quills.They essential,”及下文"Is there evidence to separate,only to feel the cold again, support it??”可知，空格处需举例说明如 eventually finding a suitable distance that 何运用批判性思维。B选项“问这样的 allows warmth without pain."可知，本空 问题：这个故事是否显得过于极端？”符 应总结刺阴困境所体现的人类情感困 合语境。故选B。 境。E选项“这反映了人类在亲密与自 4.G根据上文“Technology can also 我保护之间的挣扎。”能承接上文，符合 help.”可知，空格处需引入具体的技术手 题意，故选E. 段。G选项“许多平台现在使用人工智 2.F由上文“So that's the theory,but 能来检测和标记假新闻，”符合语境。故 what does this look like in our everyday 选G. lives'?"以及下文“But should we let these 5.E根据下文“But we can all contribute experiences block us from letting our to a more truthful and trustworthy guard down in the future'?”可知，本空应 information environment."可知，空格处 高考学霸组合训练18 需总结假新闻的严重性并引出后文的解 决带施。E选项“限新闻是影响个人和 社会的严重间题.”符合语境，引起下文 故选E, Passage6【语篇解读】本文是一篇新闻报 道。文章主要报道了澳大利亚通过的一项 新杜交媒体法律，该法律禁止16岁以下未 成年人访问社交煤体平台。 l.G上文“This law,which sailed through Parliament with support,represents one of the most strict measures aimed at protecting children from the many dangers hiding in the digital world.指出 这项法律是旨在保护儿童免受数字世界 诸多隐患威胁的最严格措施之一，选项 G“该法律还包含教育家长了解社交媒体 风险及如何监控孩子在线活动的条款，” 延续上文内容，是对该法律内容的补充 说明，符合语境。故选G, 2.A 上文“Passed by the Senate on November 28,2024,after just a week of discussion,the law assigns that social media companies use ·reasonable measures'to prevent minors from creating accounts,.”强调社交媒体公司需果取措施 防止未成年人注册。选项A“若违反规 定，可能面临高达5000万澳元的巨额罚 款。”补充了不遵守法律的后果 一高额 罚款，符合上文语境。故选A。 3.F上文“The force for this law comes from growing concerns about the negative impacts of social media on mental health.Prime Minister Anthony Albanese has been vocal about the need to shield children from online bullying. peer pressure,and harmful actions,."指出 该法律出台的动力源于社会对社交媒体 危害心理健康的日益担忧，而政府人员 也强满要保护儿童免受网铬欺凌，同邓 压力和有害行为的影响。选项F“政府的 态度十分明确：16岁及以上的青少年被 认为更有能力应对这些数字挑战，”廷续 上文内容，即要保护儿童免受网络欺凌、 同举压力和有害行为的影响。而设立16 岁这个门槛是因为16岁及以上的青少 年被认为更有能力应对这些数字挑战， 故选F。 4.E上文“A recent vote reveals that this protective measure resonates with the Australian public;a striking 77% support the ban.”指出77%的公众支持 禁令，选项E“这种广泛认可反映了一个 社会共识：在日益互联的世界中，必须将 儿童安全置于首位。”中的“widespread approval”直接呼应前文的“77% support'”,解释了公众支持背后的社会共 识，衔接自然。故选E。 5.B上文“However,while the law sets forth a clear age limit,questions emerge regarding its carrying out. The government has decided not to require users to provide government-issued identification for age confirmation,a decision aimed at addressing privacy concerns but one that raises doubts about how effectively these measures can be fulfilled,."指出攻府不要求用户提供官方 身份证明来验证年龄。选项B批评者警心理健康类 PASSAGE 3 体裁：说明文 难度：4星 建议用时：8分钟 答案：P17 (2025·河南三模)In today's digital age,social media has become an essential part of daily life,especially for teenagers.However,excessive()use can lead to social media anxiety, a growing mental health concern.1. One major cause is the pressure to present a perfect image.Studies show that constantly comparing oneself to others'carefully designed posts can lower self-esteem.When people see their peers sharing achievements,vacations,or perfect moments,they may feel inadequate,leading to stress and anxiety.2. Social media platforms are designed to be addictive.The brain's reward system gets activated by likes and comments,making users constantly check their phones for updates.Over time,this habit can increase anxiety levels. 3 It heightens stress levels as users worry about likes and comments on their posts. The anxiety can disturb daily routines,making it hard to focus.In severe cases,it may isolate() individuals,leading to feelings of loneliness and reduced real-world social interaction. 4. One effective method is to limit screen time gradually.Setting specific times for checking apps can help regain control over usage.Additionally,offline activities can improve emotional well-being.Mindfulness exercises can reduce stress caused by online pressures.Physical activities,like sports or walking outdoors,also help shift focus away from screens. Parents and educators can play a supportive role.5. Open discussions about healthy online habits and the unrealistic nature of social media posts can help teens develop a balanced perspective.By being aware of the risks and adopting healthier habits,young people can enjoy social media without letting it harm their mental well-being. A.Social media anxiety makes people suffer. B.They will teach children to relieve their stress. C.Another major cause is the fear of missing out. D.The good news is that there are many ways to help you. E.Luckily,some people have overcome social media anxiety. F.Recognizing its causes and effects is the first step to manage it. G.They can encourage teens to engage in face-to-face communication. 阅读七选五学霸组合训练075 PASSAGE4 体裁：说明文 难度：4星 建议用时：9分钟 答案：P18 (2025·重庆二模)The Hedgehog's Dilemma(刺猬困境)is a concept that explores the tension between the desire for close relationships and the risk of emotional harm.Schopenhauer,a German philosopher,used the metaphor of hedgehogs seeking warmth on a cold winter day:they crowd together for comfort but soon feel the pain of each other's quills().They separate,only to feel the cold again,eventually finding a suitable distance that allows warmth without pain.1. So that's the theory,but what does this look like in our everyday lives?2. But should we let these experiences block us from letting our guard down in the future?Schopenhauer's advice would probably be“yes”.3. For example,a review,which analyzed 148 studies involving 308,849 participants,found that individuals with strong social connections have a 50%increased likelihood of survival.Additionally,the National Institute on Aging reports that the health risks of long-term isolation are equivalent to smoking 15 cigarettes a day. Psychological therapist Hilary Sanders explains that behaviors like isolation or anger can serve as survival strategies during childhood.While these defenses may provide short-term protection,they can block meaningful connections if they persist. In conclusion,the natural longing for connection drives us to seek out meaningful relationships,even when we know that weakness can lead to emotional pain.Yes,there are risks in exposing our true selves and emotions,but unlike hedgehogs,humans don't come with the quills built in.5. So when we learn to lower our defence for safe people,there's a chance we actually can have it all-the warmth of genuine relationships without the fear of being hurt. A.This shows the importance of adaptability in nature. B.However,modern research offers a different perspective. C.Most of the defensive reactions originate from early experiences. D.These experiences can make it difficult to trust others in the future. E.This reflects humans'struggle to balance closeness and self-protection. F.Many people share experiences of emotional pain from close relationships. G.We have the capacity to choose whom we trust and how we protect ourselves. 高考英语学霸组合训练076