基础训练 WEEK4-【名师专项】2026年高考英语五合一必刷题

PART1基础训练 Week4 Day1·30分钟组合练19 A 话题：跑步还是散步 体裁：说明文 词数：359+145 阅读理解 难度：★★★★☆ 建议用时：7分钟 答案册：P19 Running and walking are both excellent forms of exercise.Those who regularly do either typically have healthier hearts,stronger bones and lower body weights than those who are inactive. The Physical Activity Guidelines issued by the Department of Health and Human Services calls for a minimum of 150 to 300 minutes per week of moderate(activity or 75to150 minutes of vigorous(剧烈的)activity. So does it matter whether you get walking or running? If you want to burn calories "The key difference between running and walking is how many calories you are burning not per mile,but per minute of exercise,”says Paul D.Thompson,chief of cardiology(心脏病 at Hartford Hospital and a professor of medicine and preventive cardiology at the University of Connecticut. "Running is a less-efficient movement and it's more demanding on the body,so it burns more calories per minute,"Thompson says."But if you've got the time to walk long enough to burn the same amount of calories,then walking is fine."That said,if your final goal is to lose weight,chances are that neither running nor walking alone is going to do the trick. If you want to improve heart health In a 2013 study that analyzed data from the nearly 50,000 people,researchers found that runners'risk of heart disease was 4.5 percent lower than that of those who were inactive.But walkers who burned the same amount of calories daily had a risk level that was 9 percent lower than those who were inactive. So should you walk or run? Running may be more calorie-burning than walking,but walking is a great way to make sure you're staying physically active every day.The bottom line is that getting exercise of any kind is beneficial-provided you stick with it. "The best exercise is the one you are going to do,Thompson says."There are additional benefits to be gained from running,but what's most important from a public health point of view is that everyone gets out and does some kind of exercise. 1.How long should we walk every day according to the Physical Activity Guidelines? A.At least 11 to 21 minutes. B.At least 21 to 43 minutes. C.At least 31 to 41 minutes. D.At least 51 to 63 minutes. 2.What does Thompson think of walking? A.It is more efficient. B.It is better for busy people. C.It can burn calories more effectively.D.It can help us lose weight more quickly. 3.What did the study in 2013 find? A.Walking is better for our heart health. B.Running is better for our heart health. C.Walkers burn more calories than runners. D.Runners burn more calories than walkers. 4.What's Paul D.Thompson's final opinion? A.We'd better choose to run. B.We'd better choose to walk. C.Just walk before you run. D.Just take whatever exercise. 40 Part1基础训练 B 话题：开学第一天 体裁：说明文 词数：333+149 阅读理解 难度：★★★☆☆ 建议用时：7.5分钟 答案册：P20 The vacation's over and it's time to get back to school.As a teacher,you'd better plan some interesting activities for your class on their first day of school. Is That You:For this activity,ask each student to write three things about himself/ herself on a piece of paper.The papers are collected and put together in a basket.Now,ask each kid to pick one and read out what's written on it.From the three things written,he has to guess who is described in the note.He makes the guess by asking"Is that you?"to the one whose note he thinks it is.He gets only three chances to guess it right. Know Us:If you are new to the students or if you have some new entrants in your class, you could spend some time describing yourself and the school to them.And if the school is new to some of them,take the chance to tell them the story of when and how it started.You could have the older students volunteer to narrate their experiences in the school to the new students. Bulletin Board Decoration:Divide the students into pairs or groups and give them decoration materials.Have them come together to decorate the class bulletin board with drawings,crafts,and write-ups.Have them come up with a theme for the class and engage in some art and craft activities to decorate the room.This way,you will have their creativity channeled,and also have the classroom looking all the more beautiful. Let's Make Rules:Get the kids together to prepare a set of rules for their class.You could have them make a class pledge or a class promise.This means,they come together and brainstorm on the rules they wish to set for themselves to be the best class.The promise or pledge can have things like keeping the class clean,behaving properly,coming to school on time,completing the assignments regularly,and the like. 1.What should you do if you want to get your guess right? A.Make a good choice. B.Know your classmates well. C.Have a good ability of guessing. D.Ask for help from your classmates. 2.Which activity can help new students learn about the school's history? A.Is That You. B.Know Us. C.Bulletin Board Decoration. D.Let's Make Rules. 3.Which of the following is TRUE about "Let's Make Rules"? A.It teaches the students to be polite.B.It includes all kinds of strict rules. C.It makes the room more beautiful.D.It can be performed in pairs or groups. 4.What does the writer intend to tell us in the text? A.Games for you on vacation. B.Stories worth listening to in class. C.Activities on the first day of school.D.Tips to being a good student at school. 41 名师英语专项训练·高考 C 话题：免费夏令营 体裁：记叙文 词数：260+60 完形填空 难度：★★★☆☆ 建议用时：18分钟 答案册：P20 Christina(Tina)Li is the founder of Hello World,a Michigan-based week-long camp for girls to learn how to code.She has had a 1 for STEM (Science,Technology, Engineering,and Maths)fields since she was young and 2 to help others learn as well. Christina(Tina)Li 3 became interested in science,particularly engineering,playing with Legos at a young age.She was 4 to know and understand more about our world.She learned how to 5 and was active in participating in maths competitions Clearly it is 6 for low-income students to pursue careers in STEM fields.Tina is trying to 7 a completely free week-long camp along with free lunches provided to the 8.She understands that for many families who 9 with money,education might not be a top priority();and she hopes that making the camp free would 10 them to sign up for the camp.Tina also notes that computer science jobs will 11 more money down the road.The 12 can help them to learn these important skills they need for the 13. Tina noticed that while the girls were at first 14 to sign up to spend their week of summer break entirely to learn coding,they became more and more interested as the camp 15. She has even received emails from former participants saying how the camp inspired them to join robotics teams and become more interested in STEM,taking courses in the field. 1.A.gift B.present C.dream D.plan 2.A.pretends B.changes C.agrees D.wants 3.A.obviously B.finally C.originally D.constantly 4.A.lucky B.eager C.tired D.lazy 5.A.compare B.think C.count D.code 6.A.difficult B.easy C.common D.strange 7.A.attend B.forget C.leave D.offer 8.A.parents B.participants C servants D.employers 9.A.attempt B.continue C.struggle D.remain 10.A.encourage B.expect C.beg D.allow 11.A.keep B.save C.make D.waste 12.A.lesson B.camp C.lecture D.game 13.A.job B.subject C.business D.service 14.A.excited B.embarrassed C.surprised D.worried 15.A.started B.ended C.progressed D.opened 42 Part1基础训练 Day2·30分钟组合练20 A 话题：每个人都需要尊敬 体裁：记叙文 词数：306+142 阅读理解 难度：★★★☆☆ 建议用时：6分钟 客案册：P21 Sitting at the Kinko's doorway,my fingers were numb(from the cold.My lungs felt frozen from the strong wind.I was invisiblet(看不见的)in their world.I looked at the tidy bundle(捆)of my belongings(财物)，a cotton blanket neatly rolled up on which I was sitting. I was wearing a warm coat.I had a thin pair of gloves keeping my fingers from freezing. I sat at this corner of Mission and 8th Street in San Francisco,because I felt safe.People always walk along Mission Street towards downtown.This corner of the building had no other homeless people.I could be here in peace. Yes,I'm homeless,but don't pity me.I have pride.Don't give me money.I have places where I can be fed with a good meal.But don't pass by me without knowing my existence. Look at me！ I'm a 60-year-old woman.I'm Asian.I'm sitting out here because I have no home,or family.However,I'm a human being,surviving with dignity().You don't see a begging bowl in front of me.I ask you to say good morning to me as you pass by me on your way to the Kinko's. It was already 6 pm.I saw a familiar face,a Chinese man and his 9-year-old daughter walking by,and he said“Good evening”tome,His daughter said“Hello”to me and gave me a sweet smile.They do so each time they meet me.I am always moved by their greetings.In their eyes I'm a human being,which gives me courage to find a new life. Life may be hard to me and I've experienced what you can't imagine.Knowing I'm a human,I'll never lose heart.I'll try my best to find a job and enjoy my life to the fullest. 1.Sitting at the Kinko's doorway,the author A.heard passers-by laugh at her B.felt no one paid any attention to her C.expected other people to show pity on her D.felt sorry for herself 2.What does the author need most according to Paragraph 3? A.Some money. B.A room to live in. C.Other people's respect. D.Some food. 3.What did the author feel after meeting the father and daughter? A.She felt hopeless and disappointed. B.She felt lonely and wanted to have a child. C.She felt that she was too old to make a living. D.She felt courageous and hopeful. 4.We can infer from the text that the author is A.brave,wise and humorous B.calm,loyal and delighted C.lonely,strong and optimistic D.kind,honest and friendly 43 名师英语专项训练·高考 B 话题：保持生活平衡 体裁：说明文 词数：248+64 七选五 难度：★★★☆☆ 建议用时：6分钟 答案册：P21 Tips to Balancing Your Life Bringing life into balance and maintaining it are key factors in having peace and joy in life. 1 To live life to the fullest we want to be functioning at our best by taking care of ourselves in every area of our lives.The following tips will help you to bring balance back to your life so that you can live well and with peace of mind. Set boundaries(界限).This may include the use of that word“no”from time to time. 2 You do not have to go to every volunteer activity.Say no when you do not want to do something rather than saying yes and being stressed about it for weeks because you have over committed.Know your limits and know it is okay to say "no"sometimes. 3 Things do not always work out the way we plan.Often in hindsight there was something much better for us around the corner.We just couldn't see it at the moment when everything seemed to fall apart.Go with the flow of the universe and be flexible.Trust that somehow things will work out.4 Relax.Take time to relax.5 Many of us are so used to feeling overwhelmed that it has become our normal state of being!Take a nice bath,go to the ocean and watch the waves. Read,listen to some music,or take a walk in nature.Take time out,breathe and relax. A.Keep a positive attitude. B.Keep your eyes open for them to appear. C.Nowadays we are all living life at a fast pace. D.It is not necessary to say yes to every request. E.Don't increase your stress by feeling overwhelmed. F.New opportunities and solutions will present themselves. G.When we are living a balanced life we are more productive. 2. 3. 5. 44 Part1基础训练 C 话题：少年爱心奉献 体裁：记叙文 词数：267+68 完形填空 难度：★★★★☆ 建议用时：15分钟 答案册：P21 I'm always inspired by kids who look at the world and decide to start changing it for the better.They don't need to 1 until they become an adult;they look for 2 to solve problems as soon as they see them. This was the case with a group of high schoolers in Chicago,US,who spent 3 break in Puerto Rico helping rebuild the island,which is still 4 from a hurricane that struck six months ago. Eight students,5 from freshmen to seniors,traveled with a teacher,Lou Ramos,to help rebuild homes and 6 resources. "You read a lot about how we're in a (n)7 of self-focus and iPhones and i-Everything,Lou Ramos told me."But when we put this idea out there,the response was 8.They don't see this as 9 anything.They see this as a great 10 to make a difference..” Ramos'daughter,Faith,at Jones College,also 11 the trip.I asked her if the 12 of spending spring break doing work-likely,difficult,hot work-rather than spending time with friends left her feeling 13. "14 I'd much rather help other people out,"she said."I just feel more happy being able to go and make a difference. Elyan Mendez,a freshman at Lincoln Park High School,said his dad asked him if he wanted to go on the trip,and he never 15 "Anyone should jump at the chance to be able to do something like this,"Mendez said. "People are going through something tragic,and they need help." 1.A.work B.study C.wait D.struggle 2.A.views B.voices C.actions D.ways 3.A.spring B.summer C.autumn D.winter 4.A.establishing B.recovering C.constructing D.improving 5.A.resulting B.originating C.ranging D.separating 6.A.divide B.distribute C.collect D.arrange 7.A.opinion B.culture C.attitude D.concept 8.A.familiar B.strange C.amazing D.curious 9.A.giving up B.taking back C.turning down D.making out 10.A.moment B.occasion C. ceremony D.opportunity 11.A.went on B.made up C.turned off D.set out 12.A.advice B.idea C.method D.belief 13.A.surprised B.motivated C.disturbed D.conflicted 14.A.Hopefully B.Formally C.Basically D.Personally 15.A.hesitated B.replied C.delighted D.accepted 45 名师英语专项训练·高考 Day3·30分钟组合练21 A 话题：少睡的人 体裁：说明文 词数：354+162 阅读理解 难度：★★★★☆ 建议用时：7分钟 答案册：P22 A short sleeper is a person who regularly sleeps less than the average level of his age group.His nightly length of sleep tends to be five hours or less.This sleep is unbroken and of a very good quality..The short sleeper feels alert(思维i敏捷的)and refreshed after waking up. He is able to function normally during the day on a very small amount of sleep. The limited time sleep occurs naturally.It is not a forced attempt to restrict()or avoid sleep.This low amount of sleep is very stable(from night to night.It is also the same on weekends and holidays. A pattern of short sleep often begins as a child or young adult.Once it begins,the pattern tends to continue through the years.This pattern of short sleep may cause others to be concerned.Family members or friends may think that something is wrong. Someone may tell a short sleeper to use hypnotics()to help him sleep more.This will force him to get sleep that he really does not need.It will only cause him more problems. A short sleeper will also have trouble with family and friends if he expects others to follow his pattern of sleep.Most people will not be able to function well with only five hours of sleep each night. A person who often takes naps()is probably not getting enough sleep at night.Naps taken during the day should be added to the amount of time spent asleep at night.This will produce a total daily sleep time.A person who sleeps five hours at night and naps two hours during the day is not a short sleeper.He is getting seven total hours of sleep. Short sleeping can be confused with insomnia.Both conditions can cause a person to get a small amount of sleep at night.A person with insomnia has a hard time falling asleep or staying asleep.The overall quality of his sleep may be very poor.This can cause him to be sleepy during the day.The short sleeper does not have any of these problems. 1.How long does a short sleeper need to get refreshed? A.More than five hours. B.Less than five hours. C.Five to six hours. D.Six to seven hours. 2.According to the text,a short sleeper A.feels sleepy during daytime B.sleeps little at flight C.needs to take pills to fall asleep D.doesn't have sleep problems at all 3.What is the main problem of a short sleeper? A.He has a different pattern of sleep from his family B.He cannot fall asleep at night on weekends and holidays. C.He needs to take a nap during daytime. D.He cannot function normally in the day. 4.What does the underlined word "insomnia"in the last paragraph mean? A.The condition of being sleepy during the day. B.The condition of being refreshed after waking up. C.The condition of not being able to fall asleep. D.The condition of being forced to sleep. 46 Part1基础训练 B 话题：安全感 体裁：议论文 词数：347+135 阅读理解 难度：★★★★☆ 建议用时：7分钟 答案册：P22 One value that seems to hold a lot of people back from setting and achieving big goals is the need for security.Security is a feeling of certainty that everything is OK and that all your basic needs will be provided for.On the surface,there's nothing wrong with that.It's great to feel secure.Abraham Maslow lists it as one of the basic human needs.If we don't feel secure, we can't move onto higher levels like love and self-actualization(自我实现).If we have problems paying the rent at the end of the month,how can we possibly go after our really big dreams? So how is it that most self-made millionaires in America started broke or in debt?How is it that some people are able to start a new business while completely broke and with little or no income and with no guarantee of success?Do business risk-takers simply have a lower need for security? If you read the biographies of very successful people,you see a common pattern again and again-from an external (point of view,most of these people were not in a secure situation when they started going after their dreams.Sylvester Stallone was so broke that he had to sell his dog.Tony Robbins did his dishes in his bathroom because his small apartment had no kitchen.Brian Tracy was a day laborer.Og Mandino was a homeless drunk who wandered into libraries to stay warm.While some successful people start out with a lot of advantages,most don't. Moreover,how is it that others who seem to be in a far more financially secure situation are paralyzed from taking action?People who have some money in the bank,a nice home,and a steady paycheck()still don't feel secure.Meanwhile,others with far worse starting positions pass them by.Why? The reason isn't that some people need security more than others.I think everyone needs to feel secure.The difference,however,is that the successful risk-takers define security internally(内部地)while others define security externally.. 1.What's the first paragraph mainly about? A.The definition of security. B.The importance of security. C.The benefits of having security. D.The ways to achieve security. 2.The author gives some examples in Paragraph 3 to tell us many successful people A.didn't need security actually B.could get security more easily C.started from a disadvantaged situation D.went through difficulties before they succeeded 3.Which of the following can replace the underlined word "paralyzed"in Paragraph 4? A.Forced. B.Protected. C.Prevented. D.Encouraged. 4.In what way are those successful people different from common people in terms of security? A.The way they achieve it. B.The way they understand it. C.The degree to which they feel it. D.The degree to which they need it. 47 名师英语专项训练·高考 C 话题：男女行为差异 体裁：说明文 词数：200+86 七选五 难度：★★★☆☆ 建议用时：6分钟 答案册：P22 When talking about the two sexes,people often say that men are from Mars and women are from Venus(金星).1 However,these differences in character could all be down to supposed differences between the male and female brain.For example,a study led by British psychologist Stuart Ritchie in 2012 found that men's brains are on average 10 percent bigger than women's.2 But Lise Eliot,a professor at the Chicago Medical School,begs to differ.3 According to her findings,male and female brains are not much more different from each other than male or female hearts.And more importantly,these differences don't show that male and female brains work differently. 4_The answer may lie in socialization(社会化)，according to The Atlantic. In the past,many studies ignored the effects of a person's social background,relying on other data.5 He used a 1970 study that showed men outperformed women thirteen-to-one on the math part of the SAT to argue that males are more suited to science subjects. However,another study found that if females were given better opportunities to study science subjects,the ratio()would drop to three-to-one. A.Why did they conduct the studies? B.Generally speaking,men are stronger than women. C.Naturally,men and women have great differences in many ways. D.Take former president of Harvard University,Lawrence Summers,for example. E.So,if it's not in the brain,what makes males and females behave differently? F.By analyzing brain data,she found the statistics about brain differences mean nothing. G.And another study led by Israeli psychologist Daphna Joel in 2015 further claimed differences exist in male and female brains. 2. 3. 5. 48 Part1基础训练 D语法填空 话题：触摸屏阻碍写字 体裁：说明文 词数：234 Passage 1 难度：★★★☆☆ 建议用时：10分钟 答案册：P23 A new report out of the UK claims that children first entering schools are finding it difficult to hold a pencil.The cause is too much use of a touch screen. In an age in 1 many,many adults have smartphones and tablets and spend a lot of time using them,the same is true 2 many children.Even very young 3 (child)are being given tablets as presents;the market for tablet Apps for children has skyrocketed in recent years.Many of those Apps 4 (design)to help children,and many educators search for the educational benefits of using such technology and its software in order 5 (improve) children's learning. But touching a screen is not gripping()a pencil or a pen.That skill,once 6 (think)to be second-nature,has been found lacking in a new generation of early schoolchildren.Doctors in the UK are encouraging parents to help their children develop hand 7 (strong)by engaging in muscle-building play,such as by using building blocks and by 8 (play)more outdoors. Handwriting is still taught in schools,even as the use of handheld technology has increased in recent years.It is 9 (high)likely that even today's youngest children will need to employ handwriting skills 10 most of their lives. 1. 2. 4. 5. 6. 7. 9 9. 10. D语法填空 话题：笑是纽带 体裁：说明文 词数：227 Passage 2 难度：★★★☆☆ 建议用时：10分钟 答案册：P23 Sophie Scott,a professor at University College London,has made a career out of studying laughter.As it turns out,just because we laugh at something doesn't mean we think it's 1 (fun).More often than not,our 2 (laugh)is used as a form of social bonding to show someone that we like them. In a study 3 (conduct)by Scott,she asked the local Namibians to listen to recordings of English people.She then asked each group to identify 4 emotions were being displayed. The choices were fear,anger,surprise,5 (sad)and so on.Out of all the emotions, laughter was 6 most recognizable in both groups.Scott said about the findings,"Almost immediately,it started to look 7 (difference)from the other positive emotions." Scott told the BBC that she now sees laughter as a 8 (society)emotion that helps us to bond,meaning that laughter isn't just reserved for those happy 9 (moment).We also laugh to show others our positive feelings.Scott said,"When you laugh 10 people,you show them that you like them,you agree with them,or you are in the same group as them. Laughter is an index of the strength of a relationship. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 49admitted to Oxford University.You are so amazing and what a pleasant surprise(what 导感叹句)you have given me!I'd like to congratulate you on your great success.Your hard work has finally paid off! It is reasonable to say that this,to you,is not an ending but only a new beginning.I firmly believe everything is possible for you so long as you keep dreaming and working hard, because you can always become a better version of yourself. Hope everything will go well with you in your coming university life.Wish you the best of luck! Yours, Li Hua Day5·30分钟组合练17 读后续写 【语篇导读】本文是记叙文。作者通过暑期 兼职经历领悟到要善待不好相处的人。 【思路点拔】 本文段落较多，前面九个小段落都在讲述 Rose的刻薄，并在最后表达了作者的决心：要 爱Rose。最后三个段落讲述了作者如何感化 Rose并与之成为朋友。续写部分第一段的提 示句告诉我们本段讲述作者与Rose再次重逢 的情景；第二段的提示句告诉我们本段讲述作 者对Rose的回忆，续写时也可以加入作者的 感悟。 【参考范文】 One day,while I was working along in one of the hospital kitchens,Rose entered the room.Instead of her blue uniform,she was wearing street clothes.I looked at her in surprise,.“Aren't you working today?”“T've got another job and won't be working here anymore,"she said as she walked over and gave me a quick hug."I just came to say goodbye.You are the one person I will truly miss(定语从句).You are the one person I wish I could take with me."Then she turned abruptly and walked out of the door. Although I never saw Rose again,I still remember her vividly.That summer,I learned a lesson I've never forgotten.The world is full of people like Rose:annoying,demanding, unlovable on the outside,yet hurting inside. Just as the saying goes,"Every rose has its thorns,and every man's character has a part that you can't stand."I've found that a warm blanket of love is the best way to nurture a rose.(144 words) Day6·30分钟组合练18 概要写作 【语篇导读】本文是说明文。文章介绍了现 在社交生活中一种常见的现象—错失恐 惧症（简称FOMO),特指那种总在担心失去 或错过什么令人兴奋的事情的焦虑心情。 【思路点拨】 本文可以分为三个部分。第一至三段介 绍了FOMO的定义：第四至六段讲了FOMO 的原因：最后两段分析为什么现在比之前更多 地体验到FOMO。 【参考范文】 FOMO is a kind of anxiety that happens when you're not included in your friends' activities.We all feel FOMO in our life because it's only human nature to hope to be socially included.Nowadays,we experience FOMO more often than before because of social media. We aren't satisfied with our life because we always assume other people's lives are much better than ours.(64 words) Week 4 Day1·30分钟组合练19 A阅读理解 【语篇导读】本文是说明文。跑步和步行是 我们日常生活中最普遍的两种锻炼方式。 那么，这两种运动哪一种更好呢？ 1.B推理判断题。根据第二段可知，该健身 指南建议人们每周从事轻微运动至少150 到300分钟，或者每周从事剧烈运动至少 75到150分钟。散步是轻微运动，故B项 正确。 2.A细节理解题。根据If you want to burn 19 calories部分可知，Thompson认为，跑步效 率更低(less-efficient),其言外之意就是步 行效率更高：另外，步行显然需要更多的时 间（适合闲人）：还有，他指出跑步和步行只 进行一项的话对于减肥而言效果并不大。 故A项正确。 3.A推理判断题。根据If you want to improve heart health部分可知，这项2ol3 年的研究发现，比起那些不怎么运动的人 来，跑步者患心血管疾病的风险低45%， 而步行者的风险则低9%。故A项正确。 4.D细节理解题。根据最后一段可知， Thompson认为，从大众健康的角度而言， 任何一种运动都是有益的，重要的是走出去 开始锻炼。故D项正确。 词缀变形 inactive adj.不活跃的→active adj.活跃 的→activity n.活动‖efficient ad.效率高 的→efficiency n.效率‖demanding adj,要 求高的-→demand n.&v.要求ll beneficial adj.有益的→benefit n.利益 核心短语 call for要求，呼吁；需要 B阅读理解 【语篇导读】本文是说明文。文章介绍了在 开学的第一天老师可以组织学生进行的若 干活动，这些活动不仅有趣，而且富有教育 意义。 1.B推理判断题。前文提到每个同学需要 写下关于自己的三件事情，根据第二段第四 句可以推知，要想猜对，需要熟悉了解同学 们的情况。 2.B细节理解题。根据第三段第二句可以 推知，Know Us可以帮助学生了解学校的 历史。 3.A推理判断题。根据最后一段最后一句 可以推知，该活动能够教育同学们懂礼貌。 4.C推理判断题。根据第一段第二句及下 文所介绍的内容可以推知，本文介绍了开学 第一天可以做的活动(Activities on the first day of school.)。 20 C完形填空 【语篇导读】本文是记叙文。克里斯蒂娜从 小对科学、工程等具有浓厚的兴趣，现在是 免费夏令营的创始人，她创办夏令营以鼓励 更多的女孩子从事理科专业的学习和研究。 1.A根据下一段第一句可知，克里斯蒂娜在 理科方面有天赋。have a gift for是习惯搭 配，意为“在…方面有天赋” 2.D克里斯蒂娜为想学习编码的女孩子创 建了夏令营，这说明她想帮助其他人。 3.C根据第一段最后一句及句中的ata young age可知，从一开始她就对科学、工程 等感兴趣。 4.B联系上一句可以推知，她对理科具有浓 厚的兴趣，渴望了解这个世界。 5.D根据第一段中的for girls to learn how to code可知，她学习如何编码。 6.A下文中提到，克里斯蒂娜创办免费夏令 营，这些孩子比较贫穷，受教育不是他们的 当务之急，所以学习理科专业对她们来说很 困难。 7.D为了让这些贫穷的学生学习，克里斯蒂 娜尽力为她们提供免费的夏令营。 8.B为期一周的夏令营是免费的，营里为参 与者提供的午餐也是免费的。 9.C根据上文中的low-income students等信 息可知，许多家庭为钱挣扎奔波。 10.A克里斯蒂娜想帮助她们学习重要的技 能，可是她们没有钱，她创办免费的夏令营 是为了鼓励她们参加夏令营学习。 11.C克里斯蒂娜提到有关计算机科学的工 作能赚更多的钱，其目的是帮助她们。 12.B她希望这个免费的夏令营能够鼓励 她们积极参加，故此处指通过夏令营帮 助这些贫困的学生。 13.A根据上句的意思可知，营地帮助她们 学习这种工作所需要的技能。 14.D通过句中语境的对比意义可以推知， 一开始的时候，女孩子们对这个夏令营还 是担心的，但是慢慢对其变得更感兴趣。 15.C本段叙述了从一开始到后来的思想变 化，联系上文中的at first可知，此处指在 夏令营学习活动的过程中，她们的兴趣越 来越浓厚。 Day2·30分钟组合练20 A阅读理解 【语篇导读】本文是记叙文。本文的作者是 一个无家可归的流浪者，虽然生活上非常 贫苦，但是她仍然渴望得到人们的尊敬。 1,B细节理解题。根据文章第一段中的1 was invisible in their world可知，没有人注 意到她，B项中的no one paid any attention to her也是这个意思。 2.C推理判断题。第三段讲到作者是一个 无家可归的流浪者，但是她希望人们不要 同情她，不要看不起她，根据作者的描述， 她现在最需要的就是尊敬。 3.D细节理解题。从第五段可知，当作者看 到那对中国父女对她微笑打招呼时，感觉 自己有勇气寻找新生活。 4.C推理判断题。我们知道作者是一个流 浪者，但是她却不需要别人的施舍，她能解 决温饱问题，并且希望得到别人的尊重，由 此可知她是一个孤独但是很乐观的人。 核心短语 roll up卷起‖lose heart失去信心：灰心；泄 气l try one's best尽某人最大努力ll to the fullest充分地：尽情地 B七选五 【语篇导读】本文是说明文。保持生活平衡 是生活中获得平和与快乐的关键因素。本 文提出了一些建议，可以帮助你平衡你的 生活。 1.G上句谈到平衡生活的好处，此处承接上 文。如果生活平衡，那么我们的生活和工作 就能够更加富有成效。 2.D段落开头的句子是主题句，意为“设置 底线”，联系空格上句的意思可知，作者建议 要学会说“不”，没有必要对每件事情都做出 承诺。 3.A根据下句的意思可知，事情的发展不总 是沿着我们计划的道路前行，故作者建议我 们要保持乐观的态度。 4.F联系空前的句子的意思可知，事情总是 能解决的，新的机会将会在我们面前展现。 5.C根据空后的句子可知，现在生活的节奏 很快，作者建议我们要主动找时间放松自 己，故C项的语境和上下文一致。 核心短语 from time to time不时地，偶尔，间或‖in hindsight事后想来‖around the corner就 在附近；即将发生fall apart(组织，制度、 关系等)崩遗，破裂；破旧不堪；破碎【g0 with the flow从众 C完形填空 【语篇导读】本文是记叙文。美国芝加哥的 八名中学生，自发参与波多黎各遭遇飓风 后的重建工作。他们以实际行动奉献爱 心，让这个世界变得更美好。 1.C下句告诉我们，这些小孩一看到问题就 想办法去解决，也就是说并不等待长大成人 才去行动。 2.D孩子们看到问题后，应该是寻找解决问 题的办法。 3.A根据第五段中的spring break可知，这 些学生是利用春假时间去参与公益活动的。 4,B这个小岛在遭遇飓风后，需要“恢复”和 重建。 5.C这八名学生，包括从高一到高三的学生. range from表示范围，“从…到…”。 6.B这些中学生到灾区应该是帮助重建家 园和发放救援物资。 7.B“以自我为中心”是一种文化 8.C由于这些中学生把这次活动当作奉献 爱心和有所作为的机会，因此他们的答复肯 定是积极向上的。 9.A由下文可知，由于他们珍惜这种奉献爱 心的活动，因此他们认为这不会放弃或失去 什么。 10.D根据上句可知，他们认为自己不会失 21 去什么，而是把这次活动看作以实际行动 2.C推理判断题。根据第三段可知，作者列 奉献爱心的机会。 举的都是一些成功人士，他们在刚开始时都 11.A本题考查固定搭配。与trip构成搭配 穷困潦倒或处境艰难。故C项正确。 的词有：goon/take a trip。故A项正确。 3.C词义猜测题。上文提到那些成功人士往 l2.B本句of后面的spending spring break 往起步时处境极其艰难。根据下文可知，那些 doing work是一种“想法或主意”。 经济富足、处境优越的人依然感到不安全，也 13.D根据常识，假期跟朋友玩或者去做公 就是说他们不愿意采取行动去冒险。故C项 益活动，这两者显然会让我们内心有冲突。 正确。paralyzed意为“瘫痪的，麻痹的”。 14.D本空格后面的句子表达的是一种个人 4.B细节理解题。根据最后一段可知，那些 成功的冒险者借助内部来定义安全感，而普 观点。 通人借助外部来定义安全感。这也是这两 15.A根据下文Mendez的讲话可知，他非常 类人对于安全感最大的区别。故B项正确。 支持这种公益活动。因此，当父亲提出这 种要求时，他会毫不犹豫答应。 核心短语 Day3·30分钟组合练21 hold back阻止，阻挡；克制，抑制住‖on the A阅读理解 surface表面上‖in debt欠债 【语篇导读】本文是说明文。有一些人睡眠 难句分析 时间很少，一天甚至少于五小时，但是他们 How is it that some people are able to start a new business while completely broke and 很健康，虽然如此，他们也可能会因为与家 with little or no income and with no 人的睡眠模式不同而受到困扰。 guarantee of success？有些人怎么能在身无 1.B细节理解题。从文章第一段可知，一个 分文或几乎没有收入并且没有成功的保证 睡眠时间很少的人睡眠时间甚至少于五 的情况下开始新业务呢？ 小时。 解析：这个句子是“Itis.,that”强调句的特 2.D推理判断题。根据第一段最后一句可 殊疑问句，强调how。while completely 知，睡眠很少的人白天能正常活动，不影响 broke是while they are completely broke的 正常生活，所以由此推断，他们本身其实没 省略形式。 有什么问题。 C七选五 3.A细节理解题。从文章第四段可知，睡眠 少的人有不一样的睡眠习惯。 【语篇导读】本文是说明文。众所周知，男 4.C词义猜测题。从文章最后一段可知， 女有别。可是，男女之间行为方式的差异 insomnia是指hard to fall asleep or stay 究竟是什么造成的呢？ asleep(难以入睡)的人，所以选择C项。 l.C下文的these differences暗示上文提到 B阅读理解 了男女之间的“一些区别”，C项符合语境， 故选C。 【语篇导读】本文是议论文。安全感是一种 2.G本段主要通过举例来说明男女大脑之 人类与生俱来的需求，可是，成功人士与普 间的差异，前面列举了a study,G项中的 通人对安全感的定义并不相同。 another study正好符合语境，故选G。 1.B主旨大意题。第一段虽然也涉及对安 3.F上句指出，Lise Eliot持有不同的观点。 全感的定义，但是更主要是说明安全感对我 F项表述了与上文不同的观点，故选F。 们的重要性。作者先指出安全感是人类的 4.E上文指出，Lise Eliot的研究发现男女之 基本需求之一，接下来又做出两种假设，来 间大脑的工作方式并无显著区别。下文的 说明缺乏安全感的后果。故B项正确。 The answer暗示前面是一个问题，E项符合 22 语境，故选E。 5.D下文在列举一个案例，D项符合语境， 故选D。 核心短语 be down to因为，可归因于‖lie in在于 rely on依赖 D语法填空 Passage 1 【语篇导读】本文是说明文。一篇英国最新 的报告表明，因为频繁使用触摸屏，刚入学 的孩子连握笔都有一定的困难，但是生活中 还有很多场合使用手写技能，所以必须认真 学习。 1.which考查定语从句。此处介词短语in which引导定语从句，说明在成人拥有手机 和平板的时代。 语法锦囊：当关系代词在定语从句中作介 词宾语时，我们通常用“介词十关系代词” 引导定语从句。如果指“人”，用“介词十 whom”;如果指“物”，用“介词十which”。 关系代词whose与所修饰的名词也可同时 放在介词之后。 2.of考查固定搭配。此处为be true of...固 定句型。该短语的意思是“…的真实情况 是一样的”。 3.children考查名词复数。句子主语应与谓 语形式保持一致。句首谓语are being given 说明主语应该是复数形式。 4.are designed考查被动语态。句中主语 Many of those Apps和design是被动关系，文 章主体时态为一般现在时，故填are designed。. 5.to improve 考查非谓语动词。句中in order to do是固定搭配。此处in order之后 跟动词不定式形式，表示目的。 6.thought考查非谓语动词。动词think和 句子主语That skills是被动关系，故用过去 分词作后置定语。 7.strength考查名词。句子中动词之后缺少 宾语，故用strong的名词形式。 8.playing考查非谓语动词。介词之后用动 名词形式。空格前面是介词by,故用动名 词形式作介词的宾语。 9.highly考查副词。句中is likely是系表结 构且充当谓语，故用副词highly修饰。 10.for考查介词。此处“介词十名词”构成 介宾短语。for most of their lives意为“在 他们生命的大部分时间里”。 Passage 2 【语篇导读】本文是说明文。根据索菲·斯 科特的研究结果可知，对某事物笑的原因 并不一定是它有趣，而是人们经常将笑作 为一种加强人际关系的纽带。 l.funny考查形容词。空前是连系动词be, 因此用形容词作从句中的表语，从句说明的 意思是“它很有趣”。 2.laughter考查名词。该词被形容词性物主 代词our所修饰，其后谓语为单数，故需填 laughter作宾语。 3.conducted考查非谓语动词。该动词和a study是被动关系，故用过去分词作后置 定语。 4.which/what考查宾语从句。下文列举了 若干情感形式，此处which/what之后跟名 词，引导宾语从句。 5.sadness考查名词。此处由逗号和连词 and连接并列的名词，故该词需要用名词 形式。 6.the考查冠词。空后是形容词最高级，故 用定冠词修饰。 语法锦囊：在序数词、最高级或起特定作用 的比较级前面，常用定冠词the。 7.different考查形容词。句中look是连系 动词，故用形容词形式作其表语。 8.social考查形容词。此处用形容词修饰后 面的名词emotion,指“社会情感”。 9.moments考查名词复数。此处moment是 可数名词，根据句中的those可知，该词需 要用复数形式。 10.with考查介词。根据下文中的you show them that you like them可知，此处指“你 和人们一起笑”。 23 Dy4·30分钟组合练22 Story"held by China Daily. A语法填空 What a pleasant surprise you have given 【语篇导读】本文是记叙文。奥运会上发生 me!(感叹句)Your winning the prize shows 的励志故事不胜枚举，本文中弗林蓬的事 not only your brilliant talent for writing but 迹就是这样一个典型事例。弗林蓬通过自 also your deep understanding of China,which 己的付出、艰辛和努力实现了成为一名运 means a great deal to you.Hopefully,you will 动员的梦想。 work in China in the future and serve as a cultural ambassador,bridging the gap between l.exception考查名词。奥运会通常会有很 China and the rest of the world. 多优良的精神，平昌奥运会也不例外，此处 I hope you will continue your exploration 用名词形式，意为“例外”。 of China and make even greater achievements in 2.up考查固定搭配。grow up为固定搭配， 该短语的意思是“长大”。 the years to come. Yours, 3.to become考查非谓语动词。为了成为运 Li Hua 动员，他努力训练。此处不定式表示目的。 Day5·30分钟组合练23 4.finally考查副词。上文提到弗林蓬付出的 读后续写 很多努力，现在他终于实现了自己的梦想。 5.escaping考查非谓语动词。该动词和前面 【语篇导读】本文是一篇记叙文。文章讲述 的名词是主动关系。句意为：钢盔上画着一 的是作者为了给妹妹一个惊喜，将自己快 幅兔子从狮子的口中逃脱的画。 递到蛛妹的面前。这份特殊的礼物，在圣 6.over考查介词。此处填over,表示的意思 诞节这样一个特殊的日子里，有着不一样 是“战胜”，也就是胜利战胜了艰辛。 的含义，令人终生难忘。 7.hearts考查名词复数。句中people表示 【思路点拨】 复数意义。在比赛中，弗林蓬获得最后一 文章第一段提到，作者因为无法参加妹妹 名，但是却吸引了全世界人民的心，此处应 的毕业典礼而感到内疚：第二段讲述作者在老 该用复数形式。 师的允许下可以去参加妹妹的毕业典礼，因此 比较兴奋；接下来的三个段落，作者周密地计 语法锦囊：有些名词表示不同的含义时，其 复数形式不同，本题中的people指“人们” 划了如何给妹妹一个惊喜，并通过与快递公司 时，是集体名词，表示复数意义：指“民族” 的协商决定将自己快递到妹妹面前。续写部 时，单数为people,复数为peoples。 分第一段的提示句告诉我们本段叙述的是作 者与快递员见面的情景及如何实施计划：第二 8.celebrated考查时态。上下文的语境是叙 段的提示句告诉我们本段重点描述妹妹看到 述过去的情况。弗林蓬实现了自己的梦想， 快递活人时的激动表现。 为此通过跳舞加以庆祝。 【参考范文】 9.themselves考查反身代词。反身代词和句 Upon arrival in Australia,two couriers 中主语是互指关系。此处用反身代词指空 met me in full uniform.They even had a 格处所在从句中的athletes。 strong box prepared for me.They wanted to 10.a考查冠词。不定冠词表示泛指意义。 help me to complete my Christmas surprise. 不定冠词修饰名词sense,表明相互尊重的 When we were a few hundred meters from my 一种感觉 sister's house,they loaded me in the box and B应用文写作 carried me all the way up to the destination, 【参考范文】 where they rang the doorbell and announced Dear Peter, they had a delivery for her. I'm so glad to hear that you have won the I couldn't see the look on my sister's face first prize in the essay contest "My China as she opened the door to couriers with a 24 surprise delivery,but I could tell from her voice that she was more than a little puzzled. This soon changed into complete shock when the box was opened and she saw me sitting inside smiling up at her.What an unusual Christmas present！What a big surprise！She was at a complete loss for words,and I will never forget the look on her face as she opened the box.(133 words) Day6·30分钟组合练24 概要写作 【语篇导读】本文是说明文。人工智能不仅 在人类独有的技能方面比人类做得更好， 而且还享有独特的非人类能力，这是人工 智能与人类的区别所在。 【参考范文】 AI has two abilities humans don't have: connectivity and updatability.Humans can hardly be connected and updated at the same time.Actually,it is an integrated network that will replace human workers,(强调句) Compared with drivers,self-driving cars will make far fewer mistakes and will be much safer.Similarly,AI doctors will perform better than human doctors because the former can be updated quickly.(63 words) Part2能力提升 Week 5 Day1·30分钟组合练25 A阅读理解 【语篇导读】本文是一篇说明文。人们普遍 认为，随着年龄的增长，我们大脑的反应会 变慢。但最近一项基于100多万人数据的 研究表明，在60岁之前，我们的大脑处理 速度几乎保持不变。 1.A推理判断题。根据第二段可知，研究人 员认为，随着年龄的增长，人们会变得越来 越谨慎。A项意为“稳妥总比后悔好”，强调 谨慎小心的重要性，故选A。 2.B细节理解题。根据第三段可知，Mischa Von Krause认为研究结果令人鼓舞，因为 研究表明我们的大脑反应速度直到年龄很 大(60岁以后)才会明显变慢，故选B。 3.C细节理解题。根据倒数第二段可知，研 究人员认为，我们的大脑处理事物的状态在 30岁左右达到巅峰状态，故选C。 4.C推理判断题。根据最后一段可知，Von Krause认为，每个年龄段的人都有适合自 己的工作任务，也就是说年轻人和老年人各 有自己的优势，故选C。 词缀变形 unavoidable ad.不可避免的，avoidable adj.可避免的→avoid.避免 难句分析 This could account for the large body of research that has concluded that mental processing speed peaks at about the age of 20 and undergoes a steady decline from that point onwards..这可能是大量研究总结认 为大脑处理速度在20岁左右达到峰值，并 从那时起稳步下降的原因。 解析：本句是一个复合句。This作主语， could count for为谓语，the large body of research为宾语，that has concluded是定语从 句，修饰research。“hat mental..onwards'”为 宾语从句，作concluded的宾语。 B阅读理解 【语篇导读】本文是一篇说明文。美国联合 航空公司(United Airlines)的目标是在 2030年之前让电动飞机飞行区域航线，这 是该公司到2050年将碳足迹完全减少到 净零目标的一部分。 1.A细节理解题。根据第二段可知，文中提 到的电动飞机是由瑞典公司Heart Aerospace研发的；根据最后两段可知，这种 电动飞机既有30座的，也有50座的，其飞 行距离大概是200到400公里。文章并未 提及飞行速度，故选A。 2.C推理判断题。根据第三段可知，Mke Leskinen认为，（为了环保）让飞机减少飞行 次数无法接受，而继续像现在这样大肆排放 二氧化碳污染环境同样无法接受。也就是 说，环境保护和经济效益要兼顾。这也是他 们选择未来使用电动飞机的主要原因，故 选C。 25