必修第一册-Unit 1 Life Choices-【高中必刷题】2025-2026学年高中英语必修第一册、第二册合订同步课件（北师大版）

英语 必修第一册 BS 1 必修第一册 Unit 1 Life Choices 2 01 Topic Talk &Lesson 1 Lifestyles Part Ⅰ Vocabulary & Grammar 3 在空白处填入1个适当的单词或括号内单词的正确形式。 1.When you are faced with a ________ （stress） situation, part of your brain will send a signal. stressful 解析 句意为：当你面对一个充满压力的局面时，你大脑的局部会发出信号。设空处修饰名词situation，此处表示“充满压力的;令人紧张的”，应用形容词stressful。 2.This medicine is quite beneficial to your _________ （recover） after the operation. recovery 解析 句意为：这种药对你的术后恢复很有帮助。设空处作介词to的宾语，且被形容词性物主代词your修饰，应用名词。故填recovery。 3.We went to consult the professor with the ___________ （expect） that he could help solve the complicated problem. expectation 解析 句意为：我们去咨询教授，希望他能帮助解决这个复杂的问题。设空处作介词with的宾语，且被定冠词the修饰，应用名词，expect的名词形式是expectation，此处表示特定的期待，且with the expectation that… 为固定搭配，意为“怀着……的期望”。故填expectation。 刷单句填空 4 4.Li Hua has organised some _________ （volunteer） activities successfully. voluntary 解析 句意为：李华成功地组织了一些志愿活动。volunteer可作名词或动词，其形容词形式为voluntary，意为“志愿的”；由句意可知，此处应用形容词修饰后面的名词activities。 5.Going from junior high school to senior high school can be a ___________ （challenge） process for many teenagers. ［浙江诸暨中学2024高一期中注］ challenging 解析 句意为：对许多青少年来说，从初中升入高中可能是一个充满挑战的过程。设空处修饰process，作定语，描述其性质，意为“具有挑战性的”，应用形容词challenging。 6.Leaves are found on all kinds of trees, but they differ greatly ___ size and shape. in 解析 句意为：各种各样的树都有叶子，但它们的大小和形状差别很大。differ in… 为固定搭配，意为“在……方面不同”。 刷单句填空 5 7.The city allows visitors who have never been to China to experience traditional Chinese culture ___ person. in 解析 句意为：这座城市可以让从未到过中国的游客亲身体验中国传统文化。in person为固定搭配，意为“亲自；亲身”。 8.In modern society, there are an increasing number of problems arising ______ the lack of communication. from 解析 句意为：在现代社会，越来越多的问题是缺乏沟通引起的。arise from为固定短语，意为“由……引起”。 刷单句填空 6 9.Honestly speaking, this speech is ___ great importance to the students who are short of experience of life. of 解析 句意为：说实话，这次演讲对那些缺乏生活经验的学生来说非常重要。此处考查“be of+名词”结构，相当于“be+该名词对应的形容词”，be of importance=be important。故填of。 10.Whenever I meet with setbacks in life, I always find my mother __________ （support） me. supporting 解析 句意为：在生活中，每当我遇到挫折时，我总会发现母亲在支持我。此处为“find+宾语+宾补”结构，设空处作宾补，应用非谓语动词；support与my mother之间为逻辑上的主动关系，应用现在分词形式。故填supporting。 刷单句填空 7 根据提示补全句子。 1.学生们被大力鼓励参与各种各样的社会实践活动。（range） Students are strongly encouraged to get involved with___ ______ ______ ___ social practice activities. a wide range of 2.一些学生沉迷于玩网络游戏，不能集中精力学习。（addicted） Some students ____ ________ ___ ________online games and can’t concentrate on study. are addicted to playing 解析 be addicted to中的to为介词，后接动名词。 3.现代高等教育努力使学生为未来富有挑战性的就业市场做好准备。（prepare） Modern advanced education attempts to ________ ________ ____ ____ ___________ future job market. prepare students for the challenging 4.新计划旨在使青少年摆脱过多的虚拟生活。（aim； drag） The new plan ___ _______ ___ _________ _________ ______ too much virtual life. is aimed at dragging teenagers from 刷单句表达 8 5.运动会预计下个月在学校体育场举行。（schedule） The sports meeting____ ___ ___ ___ ___ in the school stadium next month. [答案] is; scheduled; to; take; place/be; held 刷单句表达 在空白处填入括号内单词的正确形式。 1.________ （free） ourselves from the physical and mental tension, we each need inner quietness. To free 解析 句意为：为了释放身心压力，我们每个人都需要内心的平静。分析句子结构并结合句意可知，此处表示目的，应用不定式作目的状语。故填To free。 2.Lots of people find it hard _______ （get） up on winter mornings. to get 解析 句意为：很多人觉得在冬天的早上起床困难。此处为“find+it+adj.+to do sth”结构，其中it为形式宾语，不定式短语作真正的宾语。故填to get。 3.The researchers set out ___________ （examine） the connection between social media use and sleep among young adults. to examine 解析 句意为：研究人员着手调查年轻人使用社交媒体和睡眠之间的联系。固定短语set out to do sth意为“开始做某事”。故填to examine。 刷单元语法 10 4.It is convenient for us __________ （collect） information related to the new programme online. to collect 解析 句意为：我们能方便地在网上收集与新方案相关的信息。分析句子成分可知，此处为“it is+adj.+for sb+to do sth”结构，本句中It为形式主语，应用不定式作真正的主语。 5.As a college graduate, his life goal is __________ （devote） himself to the field where he is in need most. to devote 解析 句意为：作为一名大学毕业生，他的人生目标就是投身于最需要自己的领域。根据life goal可知，设空处应用不定式作表语，表示将要发生的动作。故填to devote。 6.Numerous studies show that we tend __________ （believe） we can do much better than we really can and set a big goal. to believe 解析 句意为：大量研究表明，我们往往认为自己可以做得比实际更好，并设定一个远大的目标。tend to do sth为固定表达，意为“往往会做某事；易于做某事”。故填to believe。 刷单元语法 11 7.She seemed unsure of what ______ （do） or say, standing still on the stage. to do 解析 句意为：她看起来不确定该做什么和说什么，站在舞台上一动不动。此处在介词of后，空前有what，故此处为“疑问词+不定式”结构作宾语，do和句子主语She之间为逻辑上的主动关系，故使用不定式的主动形式。故填to do。 8.Luckily, they gained the opportunity ______________ （admit） into their ideal university. to be admitted 解析 句意为：幸运的是，他们获得了被自己的理想大学录取的机会。opportunity to do sth表示“做某事的机会”，不定式作后置定语；admit与句子主语they之间为逻辑上的被动关系，表示“被录取”，应用不定式的被动式。 9.She became the first woman ever_______ （win） an Olympic gold medal in the 100-metre dash in her country. to win 解析 句意为：她成为该国第一位赢得100米短跑奥运金牌的女性。被序数词修饰的名词后常接不定式作后置定语。 刷单元语法 12 10.Peter said he would treat me to a film, but with lots of homework ______ （do）, I refused his offer. to do 解析 句意为：彼得说要请我看电影，但是因为有许多作业要做，我拒绝了他的提议。分析句子结构可知，with lots of homework ___ 为“with+宾语+宾补”复合结构；结合语境可知，作业是将要做的，动作还未发生，故用不定式表将来；do与but后分句的主语I之间为逻辑上的主动关系，与homework之间是逻辑上的被动关系，此时用主动形式表被动意义。故填to do。 11.He hurriedly rushed to the station only ______________ （inform） that the train would arrive late. to be informed 解析 句意为：他匆忙地赶到车站，结果被告知火车晚点了。设空处作结果状语，表示意外的结果，用不定式；且inform和He之间为逻辑上的被动关系，故使用不定式的被动式。故填to be informed。 刷单元语法 13 12.I kept practising until I became confident enough ____________ （challenge） the good players. 解析 句意为：我一直练习，直到我有足够的信心挑战优秀的选手。“be/become+adj.+enough to do sth”为固定搭配，表示“足够……做某事”，不定式作结果状语。 to challenge 刷单元语法 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Joe is a “digital native”, who 1.______________ （use） the computer since childhood. He does 2.________ （vary） things online such as doing homework, 3.________ （chat） with friends and going through news. What’s more, he is used to buying some daily 4.__________ （necessity） online for it is convenient to compare the quality and prices from different shops.5._________, his parents keep advising him to go out with his real friends owing to the danger that he may not be able to tell 6.__________ the online friends are true friends. Li Ying is a go-getter. In her eyes, studying is 7._________ （definite） the major part of her senior secondary school life. She tends to set goals for all her subjects and then does her best to achieve them. Apart from listening attentively and thinking actively in class, she has 8.___ top 10 reading list and usually keeps it updated.9.___________ （achieve） what she wants, she must manage her time wisely. As far as she is concerned, “Every minute 10._______ （count）.” has been using various chatting necessities However whether/if definitely a To achieve counts 刷课文改编填空 15 1.______________ 解析 根据句中的时间状语since childhood可知，此处应用完成时；根据语境可知，此处表示从过去开始的动作一直持续到现在，并会持续下去，强调动作的延续性，应用现在完成进行时。 has been using 2.________ various 解析 设空处修饰名词things，作定语，结合句意可知，应用形容词，表示“各种各样的”，强调种类多。 3.________ chatting 解析 此处在such as之后，表示举例说明，且与doing homework和going through news并列，应用动名词形式。 4.__________ necessities 解析 necessity在此意为“必需品”，为可数名词；根据其修饰词some可知，设空处应用复数形式。 5._________ However 解析 设空处作状语，上下文为转折关系，且有逗号与后面句子隔开，应填However。 刷课文改编填空 6.__________ whether/if 解析 此处引导宾语从句，作tell的宾语；结合语境可知，此处表示“是否”，应用whether/if引导该从句。 7._________ definitely 解析 设空处作状语，修饰系动词is，应用副词。 8.___ a 解析 分析句子结构可知，top 10 reading list为has的宾语，中心词为list，表示“清单；列表”，为可数名词，此处为第一次提到的事物，表泛指，故用不定冠词修饰；top的发音以辅音音素开头。故填a。 9.___________ To achieve 解析 句中谓语为must manage，此处应用非谓语动词作状语，表示目的，应用动词不定式。 10._______ counts 解析 设空处作句子的谓语动词；此处为客观陈述，应用一般现在时；主语为Every minute，表示单数概念，谓语动词应用第三人称单数形式。 刷课文改编填空 17 01 Topic Talk &Lesson 1 Lifestyles Part Ⅱ 拓展阅读训练 18 A ［安徽六安一中2025高一期中］ Mia H asked 1 day ago How to make a good first impression at high school High school’s starting soon, and I want to make a good first impression. I’m a little afraid because I’m short and weigh a bit too much and sometimes people make fun of me for that. Can anyone give me any advice on how to act during my first weeks, or what kind of clothes to wear, etc? 4 answers Kandel 19 minutes ago I really suggest being kind and outgoing. It is better to be really social and introduce yourself. You won’t get anywhere being shy. Your weight really doesn’t matter. If you’re really that uncomfortable with it, try working out. 刷阅读理解 19 FLaSh24 30 minutes ago Don’t worry about your weight, and don’t let it get you down.“Those who mind don’t matter, and those who matter don’t mind.” Remember that. Concentrate on schoolwork. Be nice, polite, and stay strong. Don’t wear the “in” clothes just because everybody else does. Wear clothes for YOU.Try baby-doll tops and flats; they’re very nice and work for almost all body types. babycakes07 1 hour ago The freshman year, just ended for me a few months ago! Take it from me. The best thing for you to do is be nice to everyone. If someone isn’t nice to you, don’t take it personally. Try out for sports and clubs, and you’ll soon make new friends. hiddenstar 4 hours ago 刷阅读理解 20 Don’t be nervous at all! Try keeping a smile on your face at school and keeping eye contact while talking to others. Say hi to as many people every day as long as it feels comfortable for you. 【语篇导读】本文是一篇应用文。文章主要围绕一个有关高中入学第一印象的论坛帖展开，米娅询问如何在高中给人留下良好的第一印象，以及不同网友的回答。 刷阅读理解 1.Who gave useful clothes suggestions?( ) B A.Kandel. B.FLaSh24. C.babycakes07. D.hiddenstar. 解析 细节理解题。由FLaSh24的回帖内容中的“Don’t wear the ‘in’ clothes just because everybody else does.Wear clothes for YOU.Try baby-doll tops and flats; they’re very nice and work for almost all body types.”可知，FLaSh24为发帖人提供了较为具体的穿衣建议。故选B项。 刷阅读理解 22 2.What did hiddenstar advise Mia H to do?( ) B A.Work out. B.Be social. C.Talk freely. D.Be on time. 解析 推理判断题。由hiddenstar的回帖内容“Don’t be nervous at all! Try keeping a smile on your face at school and keeping eye contact while talking to others.Say hi to as many people every day as long as it feels comfortable for you.”可知，hiddenstar建议发帖人在学校面带微笑，与人交谈时注意目光交流并多跟人打招呼，因此可推断，hiddenstar建议发帖人热爱交际。故选B项。 刷阅读理解 23 3.Where is this text probably taken from?( ) A A.A web page. B.A newspaper. C.A survey report. D.A personal diary. 解析 推理判断题。由本文的语篇特征，如标注用户名、提供发问时间和回复时间等可知，本文是一个论坛帖，因此最有可能摘自某网页。故选A项。 刷阅读理解 24 B ［山东临沂2024高一期中］Year-12 student Noah Little has already sat his first Chinese-speaking exam and said it was “the easiest exam I’ve ever done”.That view is not surprising given that the Wagga Wagga High School student loves language so much that he has built a Chinese translation app. Noah said his love of language was encouraged by his community.“Wagga Wagga is a place full of people from different cultures, and sometimes when I meet new people who have trouble speaking English, I like to talk to them in their own language,” he said.“I also have a few Chinese friends so I think it will be cool to talk to them in their language.” The 17-year-old started teaching himself Chinese around five years ago, before taking distance education courses at the start of Year 11.His language ability was also useful in his part-time job at a local Chinese restaurant, where he translated orders for the cooks and customers. 刷阅读理解 25 Noah said he also had a basic knowledge of seven other languages. It was while teaching himself the languages that Noah got the idea of the translation tool.“I decided to make my own app because there weren’t many around—all the other apps were full of advertisements （广告） and the translation feature （专题节目） wasn’t powerful enough,” he said. His app also includes a word of the day feature, lessons on how to write Chinese characters （汉字） and a news feed of important Chinese news. He said learning computer programming to build the app had been like studying another language. With the end of school around the corner, Noah said he would like to pursue both his interest in computer programming and languages.“I’m planning to work for a year and save so I can go on to university as I really want to make a career out of one of these two topics.” 【语篇导读】本文是一篇记叙文。文章主要讲述了高中生诺亚学习汉语的经历，这段经历使他受益良多，他还结合这段经历开发了一款翻译应用程序。 刷阅读理解 1.What do we know about Noah?( ) D A.He began to learn Chinese at 11. B.He failed his first Chinese exam. C.He likes teaching Chinese to people. D.He gets a lot from learning Chinese. 解析 细节理解题。根据第三段中的“His language ability was also useful in his part-time job at a local Chinese restaurant…”可知，学习汉语使诺亚在兼职的餐厅更好地为客人服务，因此学习汉语让诺亚获益良多。故选D项。 刷阅读理解 27 2.What are included in Noah’s app?( ) D A.Advertisements. B.Pieces of world news. C.Suggestions for memorising words. D.Ways of writing Chinese characters. 解析 细节理解题。根据第五段内容可知，诺亚的应用程序包括每日一词、教如何写汉字的课程以及重要中文资讯的推送。故选D项。 刷阅读理解 28 3.What has Noah decided to do shortly after high school graduation?( ) A A.Look for a job. B.Attend university. C.Develop a new app. D.Learn more languages. 解析 细节理解题。根据最后一段中的“I’m planning to work for a year and save so I can go on to university as I really want to make a career out of one of these two topics.”可知，诺亚即将毕业，他计划先工作一年攒钱，然后再上大学。故选A项。 刷阅读理解 29 4.Which of the following can best describe Noah?( ) A A.Curious and creative. B.Humorous and honest. C.Courageous and caring. D.Outgoing and outspoken. 解析 推理判断题。通读全文可知，诺亚自学了汉语并掌握了其他七种语言的基本知识，还结合自己自学语言的经历设计了一款翻译应用程序。由此可知，诺亚不仅求知欲强，而且很有创造力。故选A项。 刷阅读理解 30 &1& 进阶词汇 around the corner即将发生 &2& 熟词生义 1.sit 熟义：vi.坐 生义：vt.& vi.参加考试 2.feed 熟义：vt.喂养；养活 生义：n.（博客、新闻网站、社交网站等的）信息推送，信息订阅功能 刷阅读理解 31 ［广东东莞七校2025高一联考］Changes are with us from the day we are born and changes are all around us every day.1.___ This difference comes from the fact that we don’t all respond to changes in the same way. So, what can we young people do in the face of some changes? We young people aren’t always ready to deal with changes. That’s because our young brain is still growing. The back part of our brain is all about survival and keeping us alive. The middle of our brain controls our emotions.2.___ Our brain can react to situations in different ways, depending on how we deal with changes or stress. When the brain thinks the body may be in danger, we’ll have the fight-or-flight response.3.___ The heart then sends blood quickly to the different body parts. It prepares the body to fight, flee or freeze. D C B 刷7选5 32 There are times when we young people feel stressed, when changes get hard to manage, or when it is just too hard for us to collect our thoughts.4.___ That may be a parent or carer, grandparent, aunt or uncle, teacher, neighbour or even an older brother or sister. Changes can sometimes be hard or make us worry, but we don’t have to face them alone. 5.___ By meeting changes and trying new things, we’ll begin to discover what we really love. As we learn more about ourselves, we’ll make better decisions about our life and future. This can help us discover our path in life. G A 刷7选5 A.Changes are chances for us to grow up. B.That response makes the heart beat faster. C.And the front of our brain is still developing. D.But some can face changes easily, while others can’t. E.Other people can be affected by the slightest changes. F.Our brain is a very important organ to deal with stress or changes. G.In these situations, it’s OK to ask for help from an adult we trust. 【语篇导读】本文是一篇说明文。文章主要介绍了年轻人应该如何面对人生的变化与挑战。 刷7选5 34 1.___ D 解析 上文讲到日常生活中每天都会发生各种变化；下文提到存在差异的原因是人们应对变化的方式不同。由此可推知，设空处应该提到不同人群对待变化的反应。D项（但有些人可以轻松面对变化，而另一些人则不能）承上启下，其中的some和others形成对照，与下文中的This difference相呼应。故选D项。 刷7选5 35 方法总结 7选5解题法之“瞻前顾后”法 做7选5时，我们常采取“瞻前顾后”的方法，即观察上下文是否有相同或相似的词汇或话题，是否存在因果、对比、递进等逻辑关系，是否存在代词指代等。本题D项中的some和others形成对照，说明两种不同的情况，与下文中的difference相呼应。 刷7选5 36 2.___ C 解析 根据上文内容可知，本段主要介绍了大脑不同区域的功能：后部区域负责生存，中部控制情绪，因此设空处应该也与大脑的功能有关。C项（我们大脑的前部仍在发育）承接上文，符合语境。其中的“the front of…”与上文的“The back part of…”和“The middle of…”相呼应。故选C项。 3.___ B 解析 上文讲到在应对变化或压力时，大脑会产生不同的反应。当大脑认为身体可能处于危险中时，人们会产生战斗或逃跑反应；下文讲到那种反应会让心脏快速地把血液输送到身体各个部位，由此可推知，设空处应说明人们产生战斗或逃跑反应后的具体表现，引出下文内容。B项（那种反应使心跳加快）承上启下，其中的That response指代上文中的the fight-or-flight response，the heart呼应空后内容。故选B项。 刷7选5 37 4.___ G 解析 上文讲到年轻人会在变化难以掌控或者思绪混乱时感到有压力；空后讲到可以找父母、其他亲人或者老师等寻求帮助，不需要独自面对变化。由此可推知，设空处应与寻求他人的帮助这一建议有关。G项（在这些情况下，可以向我们信任的成年人寻求帮助）承上启下，符合语境，其中的these situations呼应上文内容，空后的That指代该项中的an adult。故选G项。 5.___ A 解析 设空处位于段落开头，应总结本段内容。结合空后内容可知，本段主要介绍了面对变化的意义，即拥抱变化有利于年轻人的成长，A项（变化是我们成长的机会）可以作为本段的主旨句。故选A项。 刷7选5 38 &3& 核心词汇 1.in the face of 面对，面临 2.react to 对……作出反应 3.depend on 取决于；依赖 4.meet vt.经历（常指不愉快的事） 刷7选5 39 02 Lesson 2 Understanding and Coping with Stress Part Ⅰ Vocabulary & Grammar 40 在空白处填入1个适当的单词或括号内单词的正确形式。 1.Most high school students may feel ________ （stress） when exams are coming. stressed 解析 句意为：当考试即将到来的时候，大部分高中生可能都会感到紧张。feel是连系动词，设空处作表语，此处表示人感到紧张；stress有两个形容词形式，stressful用来描述“（事物）充满压力的”，stressed表示“（人）焦虑的，紧张的”，故此处应填stressed。 2.The movie was ________ （entire） different from the book, with many scenes changed or left out altogether.［广东华南师大附中2025期中］ entirely 解析 句意为：这部电影与书完全不同，许多场景被修改或被完全删除。设空处修饰形容词different，应用副词，作状语。故填entirely。 3.Listening to relaxing music in spare time helps relieve_______ （tense） effectively. tension 解析 句意为：闲暇时听轻松的音乐有助于有效缓解焦虑。设空处作relieve的宾语，应用名词tension，意为“焦虑；紧张”，为不可数名词。 刷单句填空 41 4.I remember when you were in his age, you said that you wanted to be a ___________ （profession） football player. professional 解析 句意为：我记得你在他这个年纪的时候，你说你想成为一名职业足球运动员。设空处修饰名词短语football player，意为“职业的”，应使用形容词professional。 5.While it’s __________ （absolute） natural and normal for humans to want routine, there’s much to be discovered out of our comfort zone. absolutely 解析 句意为：虽然对人类来说，想要循规蹈矩是完全自然和正常的，但在我们的舒适区外还有很多可以被发现的东西。设空处修饰形容词natural和normal，应用副词。 6.Costs have been reduced ____ 30% over the last two years. by 解析 句意为：在过去的两年中，成本降低了30%。根据空后的30%可知，此处表示“降低了……”，用reduce by…。故填by。 刷单句填空 42 7.Having suffered ______ heart disease for years, Professor White has to take medicine with him wherever he goes. from 解析 句意为：由于患有心脏病多年，怀特教授无论走到哪里都得带着药。suffer from为固定搭配，意为“患（病）”。 8.If you make an effort to remove some unhealthy foods ______ your diet, you will feel much better and more energetic. from 解析 句意为：如果你努力从你的饮食中去掉一些不健康的食物，你会感觉好很多，精力也会更充沛。remove… from… 是固定搭配，意为“从……中去除……”。故填from。 刷单句填空 43 9.Due ___ the near absence of gravity in space, the astronauts have to attach themselves so that they don’t float around. to 解析 句意为：由于太空中几乎没有重力，宇航员必须把自己固定住，这样他们就不会到处飘浮。due to 为固定搭配，意为“因为；由于”。故填to。 10.The new post is a position _______ one has to deal with all sorts of emergencies. where 解析 句意为：这个新岗位是一个必须处理各种突发事件的岗位。设空处引导定语从句，position为先行词，为表示抽象地点的名词，关系词在从句中作地点状语，应用where引导该从句。 刷单句填空 44 知识拓展 表示抽象地点的名词后的定语从句 当先行词是一些表示抽象地点的名词时，如case、situation、point、scene、stage、position、condition、occasion（场合）等，且关系词在从句中作地点状语时，这些名词后的定语从句常用where引导。如：I will show you the point where you fail.我将指出你的失败所在。 刷单句填空 45 ［河南郑州一中2025高一期中］阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Habits for a Healthy Lifestyle As teenagers grow up, they become more independent and start making 1._________ （decide） themselves. However, it can be easy for some of them 2.________ （form） bad habits. These bad habits, if left unchecked, could lead 3.___ more serious ones when they become adults. To prevent harmful habits from dominating a teenager’s life is essential. However, to change bad habits is never easy. There is a famous saying 4.______ （base） on the philosophy of Aristotle: “We are what we repeatedly do.” In many ways, our lifestyle is the sum of choices we 5.__________ （previous） made. The choice will gradually become automatic and form a habit much harder to change. The good news is 6._____ we can change if we understand how habits work. decisions to form to based previously that 刷语法填空 46 To promote 7.___ positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. We can do this by 8.__________ （combine） the information from our habit cycles with our own positive ideas. A 9.__________ （success） way to change takes a period of time. As Laozi wrote, “A journey of a thousand miles 10._______ （begin） with a single step.” To reach the goal of change, a person must show some discipline and repeatedly take many small steps. a combining successful begins 【语篇导读】本文是一篇议论文。文章指出，改掉坏习惯绝非易事，但有方法可循，如果已经养成了坏习惯，应当积极改正，形成健康的生活方式。 刷语法填空 1._________ decisions 解析 句意为：随着青少年的成长，他们变得更加独立，开始自己作决定。设空处作动词making的宾语，应用decide的名词decision，意为“决定”，为可数名词；结合语境可知，此处表示“不止一个决定”，且空前无限定词修饰，应用名词复数形式。故填decisions。 2.________ to form 解析 句意为：然而，对于一些青少年来说，坏习惯很容易养成。此处为固定句式“it is+adj.+（for sb） to do sth”，该句式中it作形式主语，真正的主语为后面的不定式短语。故填to form。 3.___ to 解析 句意为：这些坏习惯，如果放任不管，在青少年成年后会变成更坏的习惯。lead to为固定搭配，意为“导致”。故填to。 刷语法填空 48 4.______ based 解析 句意为：亚里士多德有句名言：“我们反复做的事情造就了我们。”分析句子结构可知，句中已有谓语，设空处应用非谓语动词；be based on为固定搭配，表示“基于……”，故此处应用过去分词形式。故填based。 5.__________ previously 解析 句意为：在很多方面，我们的生活方式是我们之前作出的选择的总和。设空处修饰动词made，应用副词。故填previously。 6._____ that 解析 句意为：好消息是，如果我们了解习惯是如何运作的，我们就可以作出改变。设空处在系动词is后，空后的内容成分完整，故设空处引导表语从句，从句不缺成分且意思完整，应用that引导该从句。 刷语法填空 49 7.___ a 解析 句意为：为了促进我们的坏习惯发生积极改变，我们必须首先审视我们的坏习惯周期，然后尝试调整它们。分析句子结构可知，change在此处为名词，作动词promote的宾语，结合句意可知，此处表泛指，因此用不定冠词修饰；positive的发音以辅音音素开头，故填a。 8.__________ combining 解析 句意为：我们可以通过将习惯周期相关的信息与自己的积极想法相结合的方式来实现这一点。设空处作介词by的宾语，应用动名词形式。故填combining。 9.__________ successful 解析 句意为：一个成功的改变方法需要花费一段时间。设空处作定语，修饰名词way，应用形容词，表示“成功的”。故填successful。 10._______ begins 解析 句意为：正如老子所说：“千里之行，始于足下。”设空处作谓语，此处表述客观真理，应用一般现在时，主语中心词A journey是单数，谓语动词也应用第三人称单数形式。故填begins。 刷语法填空 50 02 Lesson 2 Understanding and Coping with Stress Part Ⅱ 拓展阅读训练 51 A ［广东东莞东华高级中学2024高一月考］My mother looks just like many grandmothers. She comes from a traditional family. She was a career civil servant. In short, she didn’t do crazy stuff. That all changed a few years ago. I still remember the year when she turned 80.She surprised my brother and me with what she described as “independence”. One day she informed us she’d booked a seven-night trip to Turkey. Alone. Because she had never been. Of course, that was ridiculous.There was no way my brother and I could allow that. A weak, little old lady wandering the streets of Istanbul on her own, not speaking a word of Turkish, with no knowledge of the laws and customs of the land—it was out of the question! She paid no attention to us. Off she went. When she returned, she told us it had been a wonderful success. As it turned out, she had barely spent any time alone after hiring a taxi driver to show her around Istanbul for some days. He took her to all the sites—the markets, 刷阅读理解 52 churches and restaurants. He introduced her to a blanket seller, “A lovely fellow,” and she bought some blankets. The seller took her address details and promised to ship the blankets home. The seller and my mother apparently built a friendship and she told him to drop by if he were ever in Canada. My mother beamed （眉开眼笑） as she told this story. To our great shock, her blankets did arrive some weeks later, along with a lovely note from the seller Mustafa. To our even greater surprise, the following year Mustafa himself arrived, and called our mother to inform her of that fact. “He came by for a cup of tea. People drink a lot of tea in Turkey,” my mother told my horrified brother and me. Her characteristic of independence seems to be thoughtfully based on a realisation that life is to be lived. It reminded me of the line from the movie The Shawshank Redemption: “Get busy living or get busy dying.” 【语篇导读】本文是一篇记叙文。文章通过讲述作者的母亲在80岁时独自进行土耳其之旅，告诉我们应该好好享受生活。 刷阅读理解 1.Why did the author’s mother go to Turkey alone?( ) B A.To make the author and the brother surprised. B.To make the rest of her life meaningful. C.To prepare herself to enter her ninth decade. D.To inform the author that she was crazy. 解析 推理判断题。根据第一段内容可知，作者的母亲和许多祖母一样，来自一个传统家庭，曾是一名公务员，也从不做疯狂的事，但是这几年一切都改变了，作者的母亲80岁那年独自一人去了土耳其，这使作者和哥哥很惊讶，结合最后一段中的“Her characteristic of independence seems to be thoughtfully based on a realisation that life is to be lived.”可知，作者的母亲意识到要好好生活。由此推断，作者的母亲独自一人去土耳其旅行是为了让自己的余生更有意义。故选B项。 刷阅读理解 54 2.Which of the following best describes the mother’s trip to Turkey on the whole?( ) A A.Colourful. B.Boring. C.Dangerous. D.Challenging. 解析 推理判断题。根据第三段中的“When she returned, she told us it had been a wonderful success.”及下文讲述的母亲在土耳其旅行的愉悦经历可知，作者母亲的土耳其之行是丰富多彩的。故选A项。 刷阅读理解 55 3.What do we know about the blanket seller?( ) D A.He is poor but kind-hearted. B.He is outgoing and funny. C.He is rich but selfish. D.He is friendly and reliable. 解析 推理判断题。根据第三段中的“The seller and my mother apparently built a friendship and she told him to drop by if he were ever in Canada.”以及第四段内容可知，卖毯子的人遵守承诺，将毯子成功送达，而且和作者的母亲建立了友谊，说明他既友好又可靠。故选D项。 刷阅读理解 56 知识拓展 描述人的性格品质常用的形容词 caring （乐于助人的）、strong-willed （意志坚强的）、aggressive （有进取心的）、creative （有创造力的）、ambitious （有雄心的）、capable （能力强的）、reliable/dependable （可靠的）、dynamic/energetic （有活力的）、enthusiastic （满腔热情的）、faithful （忠诚的）、generous （宽宏大量的）、independent （独立的）、optimistic （乐观的）、dedicated （有奉献精神的）。 刷阅读理解 57 4.What can we learn from the text?( ) C A.It’s never too old to learn. B.East or West, home is best. C.Life should be well lived. D.Time and tide wait for no man. 解析 主旨大意题。根据本文内容可知，作者的母亲一改往日的生活，在80岁高龄独自去土耳其旅行，作者的母亲称之为“独立”，而这种独立是作者的母亲经过深思熟虑的，她认为人要认真生活，这也让作者想起那句台词：“要么忙着生活，要么忙着死去。”因此本文传达出的中心思想是：生活应该过得有滋有味。故选C项。 刷阅读理解 58 &4& 核心词汇 1.wander vi.& vt.漫游；闲逛 2.show sb around sth带某人参观某地 &5& 进阶词汇 1.ridiculous adj.荒唐的；荒谬的 2.out of the question不可能；不允许 刷阅读理解 59 B ［陕西汉中2024高一期中］When we’re in trouble, we always turn to our parents for help. But would you like them to hear the conversations you have with your friends in the school playground or in the lunch queue? Social networking sites have become extensions （延伸） of the school hallways, so would you add your parents as “friends” and allow them to view your online activities and conversations with friends? In the past the generation gap included a technology gap, where children were up to date with the latest technology and parents were left behind, content to continue their day-to-day lives as they always had because they had no need to know more about technology. However, more and more parents are beginning to realise just how important social networks are in their lives. This realisation has given many parents the motivation （动机） to educate themselves about social networking sites. These days many people are attracted to social networking sites because they can choose who they have around them. There’s also a certain amount of control over privacy （隐私） 刷阅读理解 60 that we don’t get in real life. Sometimes we feel that privacy is violated （违背） when we must accept a “friend” request from a parent or family member. It’s a difficult choice whether or not to allow a parent to become a part of our online lives. On the one hand we don’t want to “refuse” their request because that might hurt their feelings or make them feel we have something to hide. On the other hand if we do accept, then we could have a sense of being watched and no longer feel free to comment or communicate the way we did before. A recent survey suggested that parents shouldn’t take it personally if their children overlook （忽略） their requests. When a teenager overlooks a parent’s friend request, it doesn’t necessarily mean that he is hiding something, but it could mean that this is one part of his life where he wants to be independent. Perhaps talking with parents and explaining would help soften the blow if you do choose not to add them to your friend list. 刷阅读理解 【语篇导读】本文是一篇议论文。文章介绍了随着社交网络的迅速发展，越来越多的父母意识到社交网络的重要性，想加孩子为好友，但是对于孩子来说，这是个艰难的选择，接受或者拒绝都会让自己遭遇麻烦。 刷阅读理解 1.What can we learn from paragraph 2?( ) A A.Parents have realised the importance of social networks. B.Parents feel secure about their privacy online. C.Social networks successfully fill the generation gap. D.Social networks offer a chance for parents to communicate. 解析 细节理解题。根据第二段中的“However, more and more parents are beginning to realise just how important social networks are in their lives.”可知，父母已经意识到社交网络的重要性。故选A项。 刷阅读理解 63 2.What may be the reason for teenagers to refuse a parent’s friend request?( ) C A.Their parents make negative comments on them. B.They hide something from their parents. C.They are unwilling to be watched by parents. D.Their parents tend to fall behind in technology. 解析 推理判断题。根据第四段中的“On the other hand if we do accept, then we could have a sense of being watched and no longer feel free to comment or communicate the way we did before.”可知，如果我们接受了将父母加为好友的请求，会有被监视的感觉，不再像以前那样随意发表评论或交流。由此可知，青少年拒绝父母好友请求的理由可能是不愿意被父母监视。故选C项。 刷阅读理解 64 3.What does the underlined word “that” in paragraph 4 refer to?( ) D A.Online life. B.The difficult choice. C.Parents’ request. D.Teenagers’ refusal. 解析 词义猜测题。根据画线词上文On the one hand we don’t want to “refuse” their request和下文might hurt their feelings or make them feel we have something to hide 可推知，能让父母觉得感情被伤害，或孩子有所隐瞒的，应该是孩子拒绝他们的好友请求，因此that指代上文提到的拒绝父母的好友请求。 刷阅读理解 65 4.What is the passage mainly about?( ) B A.Privacy online. B.Parents’ friend requests. C.The generation gap. D.Social networks. 解析 主旨大意题。通读全文，尤其是第一段最后一句可知，文章主要围绕父母申请加孩子为好友展开，紧接着下文探讨了随着社交网络的迅速发展，越来越多的父母意识到社交网络的重要性，想加孩子为好友，但是对于孩子来说，这是个艰难的选择，接受或者拒绝都会让自己遭遇麻烦。故选B项。 刷阅读理解 66 &6& 核心词汇 1.turn to… 求助于…… 2.gap n.分歧；隔阂；差距；缺口 3.be attracted to被……吸引 刷阅读理解 67 ［湖北荆州中学2025高一月考］I had always been warmly praised for my basketball shooting ability when I was in high school. But when I went to The Ohio State University, I discovered that everyone on the team was . .1. . in his home town. To win a starting job on the team, I had figured I would have to . .2. . the coach with my shooting ability. But it turned out that the team was . .3. . full of attacking players and what it needed was someone to . .4. . defence （防守）.Unwillingly, I decided to take that role, but didn’t expect the . .5. . was to make all the difference to me later. One day, when we were . .6. . a game against the Bucks, I was called out by our coach, who gave me the . .7. . to guard our court （球场）.Though feeling a bit . .8. ., I accepted. Throughout the game, I continued playing the defence role. Then, near the end of the game, in a（n） . .9. . to widen the score gap, the coach gave me a precious . .10. ..He asked me to organise an attack. Running to the centre of the court, I . .11. . the ball. It was a（n） . .12. . three-point play and the championship was ours. 刷完形填空 68 Standing there in that circle of excited audiences, I came to . .13. . the importance of teamwork. Just as the coach said, “. .14. . teams may have one or two players who stand out; good teams have five who work together. It is amazing what can be achieved when no one cares about his own . .15. ..” 【语篇导读】本文是一篇记叙文，讲述了作者从高中的篮球明星到大学的篮球队防守角色的转变。通过这一转变，作者不仅帮助球队赢得了冠军，还深刻认识到团队合作的重要性。 刷完形填空 1.( ) A.confident B.excellent C.anxious D.inexpert B 解析 根据上文I had always been warmly praised for my basketball shooting ability和But可知，作者去了大学后发现球队里的每一个人在自己的家乡都很优秀。excellent意为“优秀的”，故选B项。confident意为“自信的”；anxious意为“焦虑的”；inexpert意为“不熟练的”。 2.( ) A.annoy B.confuse C.impress D.frighten C 解析 根据上文To win a starting job on the team和下文with my shooting ability可知，为了成为篮球队中的先发球员，作者觉得要用自己的投篮能力来给教练留下深刻印象。impress意为“给……留下深刻的好印象”，故选C项。annoy意为“使生气”；confuse意为“使困惑”；frighten意为“使害怕”。 3.( ) A.naturally B.already C.partly D.officially B 解析 根据下文what it needed was someone to____ defence可知，球队早已满是进攻球员。already意为“早已”，故选B项。naturally意为“自然地”；partly意为“部分地”；officially意为“官方地，正式地”。 刷完形填空 70 4.( ) A.focus on B.call on C.wait for D.rely on A 解析 根据上文full of attacking players可知，球队已经满是进攻球员，所以需要专注于防守的人。focus on意为“集中精力于”，故选A项。rely on意为“依靠”。 5.( ) A.decision B.approach C.comment D.solution A 解析 根据上文“Unwillingly, I decided to take that role”并结合下文语境可知，作者没想到自己的这个决定会在以后产生很大的影响。decision意为“决定”，故选A项。approach意为“方法”；comment意为“评论”；solution意为“解决办法”。 6.( ) A.checking in B.packing up C.applying for D.preparing for D 解析 根据下文“a game against the Bucks, I was called out by our coach”可知，在准备比赛的时候作者被教练叫了出去。prepare for意为“为……做准备”，故选D项。check in意为“托运；（为……）登记办理入住手续”；pack up意为“收拾行装”；apply for意为“申请”。 刷完形填空 71 7.( ) A.courage B.credit C.responsibility D.movement C 解析 根据下文to guard our court和I continued playing the defence role可知，教练让作者负责防守。responsibility意为“责任”，故选C项。courage意为“勇气”；credit意为“称赞，认可”；movement意为“活动”。 8.( ) A.disappointed B.satisfied C.awkward D.cheerful A 解析 根据上文内容可知，作者想成为先发球员，但教练只让作者防守，不能进攻，这让作者有点失望。disappointed意为“失望的”，故选A项。satisfied意为“满意的”；awkward意为“尴尬的”；cheerful意为“高兴的”。 9.( ) A.goal B.order C.effort D.exchange C 解析 根据下文to widen the score gap及语境可知，此处是指为了扩大比分差距。in an effort to do sth意为“为了做某事”，故选C项。goal意为“目标”；order意为“命令”；exchange意为“交换”。 刷完形填空 72 10.( ) A.lecture B.opportunity C.request D.strategy B 解析 根据下文“He asked me to organise an attack.”可知，教练给了作者一个组织进攻的宝贵机会。opportunity意为“机会”，故选B项。lecture意为“讲座”；request意为“请求”；strategy意为“策略”。 11.( ) A.kicked B.dropped C.caught D.shot D 解析 根据上文organise an attack及下文语境可知，教练让作者进攻，所以作者跑到球场中央把球投了出去。shoot意为“投篮”，故选D项。 12.( ) A.key B.suitable C.ordinary D.formal A 解析 根据下文the championship was ours可知，作者的球队赢了，所以那是一个关键的三分球。key意为“关键的”，故选A项。 13.( ) A.explore B.realise C.organise D.view B 解析 根据下文the importance of teamwork及语境可知，作者通过这次篮球比赛开始意识到团队合作的重要性。realise意为“意识到”，故选B项。explore意为“探索”；view意为“以……看待”。 刷完形填空 73 14.( ) A.Stable B.Professional C.Poor D.Great C 解析 根据下文“have one or two players who stand out; good teams have five who work together”可知，差的球队可能会有一两个出色的球员；好的团队有五个人一起协作。poor意为“差的”，与good形成对比，故选C项。professional意为“专业的”。 15.( ) A.present B.improvement C.power D.honour D 解析 根据上文what can be achieved when no one cares about his own可知，当没有人在乎个人荣誉时，能取得的成就是令人惊叹的。honour意为“荣誉”，故选D项。present意为“礼物”；improvement意为“提高”；power意为“力量”。 刷完形填空 74 03 Lesson 3 Your Life Is What You Make It Part Ⅰ Vocabulary & Grammar 75 在空白处填入1个适当的单词或括号内单词的正确形式。 1.Frankly speaking, this enthusiastic speech offered audiences a great __________ （inspire） and direct encouragement. inspiration 解析 句意为：坦率地说,这场热情洋溢的演讲给观众带来了极大的鼓舞和直接的激励。此处为offer sb sth双宾语结构，a great____ and direct encouragement作直接宾语，设空处被冠词a和形容词great修饰，应用名词单数形式。故填inspiration。 2.We support students in taking _____________ （responsible） for their actions, and being active critical thinkers. responsibility 解析 句意为：我们支持学生对自己的行为负责，并成为积极的批判性思考者。take responsibility for… 为固定搭配，意为“对……负责”。故填responsibility。 刷单句填空 76 3.Glaciers （冰川） in the Alps Mountains are becoming more ________ （stable） because of rising temperatures caused by climate change. unstable 解析 句意为：气候变化导致的气温上升使得阿尔卑斯山脉的冰川变得越来越不稳定。become为连系动词，设空处作becoming的表语；结合语境可知，此处表示“更加不稳定的”，设空处应填形容词stable的反义词unstable。 4.Since my childhood I have found that nothing is more _________ （attract） to me than reading. attractive 解析 句意为：从小我就发现没有什么比读书更吸引我。设空处作表语，且空前有more修饰，结合空后的than可知，此处应用形容词。故填attractive。 刷单句填空 77 5.An exhibition _________ （feature） Chinese civilisation was held at the Palace Museum, with more than 130 pieces or sets of precious cultural relics displayed. 解析 句意为：在故宫博物院举办的一场中华文明展中，展出了130余件/套珍贵文物。句中已有谓语was held，设空处应用非谓语动词；feature与An exhibition之间为逻辑上的主动关系，应用现在分词作后置定语。故填featuring。 featuring 刷单句填空 6.He graduated ______ the University of York with a degree in physics. from 解析 句意为：他毕业于约克大学，获得了物理学学位。表示“毕业于某所大学”应用graduate from…。 7.Teens are advised to learn to be independent ___ their parents. of 解析 句意为：建议青少年学会不依赖父母。be independent of… 为固定搭配，意为“不依赖……”。 8.The policy of no mobile phones during exams applies ___ all students in our school, regardless of their grade level. to 解析 句意为：无论年级高低，我校考试期间禁止使用手机的政策适用于所有学生。apply to为固定搭配，意为“适用于”。 刷单句填空 79 9.___ is not surprising that such a hard-working student realised his dream in the end. It 解析 句意为：这样一个勤奋的学生最终实现了他的梦想，这并不奇怪。“it is+adj.+that从句”为固定句型，此处that引导的从句作真正的主语，应用It作形式主语。故填It。 10.______ made him feel anxious was that his students were not able to read, speak or write in English. What 解析 句意为：使他感到焦虑的是他的学生不能用英语阅读、交谈和写作。设空处引导主语从句，从句中缺少主语，此处表示“……的事物”。故填What。 刷单句填空 80 根据提示补全句子。 1.这档广播节目是为渴望学习更多英语知识的学生而设计的。（eager） The radio programme is designed for students who ____ ______ ___ ______ more knowledge about English. are eager to learn 解析 be eager to do sth意为“渴望做某事”。 2.杰克又迟到了。他总是爱让别人等着。（typical） Jack was late again.___ _______ _______ ___ him to keep others waiting. It was/is typical of 解析 it is typical of sb to do… 意为“某人的典型特点就是……，某人就爱……”。 刷单句表达 81 3.这门新的课程是为了提升学生的实际生活技能。（intend） The new course ___ _________ ___ ________ the real living skills of the students. 4.如果你有什么问题，请方便时联系我。（contact； convenience） If you have any problems, please_______ ____ ___ _____ ____________. is intended to improve contact me at your convenience 5.在社交互动中，当我们无法达到他人的期望时，我们可能会害怕他人的否定。（live） In social interactions, we might fear others’ disapproval when we cannot _____ ____ ___ _____ ____________. live up to their expectations 6.当看到老照片的时候，和祖父母的甜美记忆闪过我的脑海。（flash） Sweet memories with grandparents _______ ________ ____ ______ at the sight of old pictures. flashed through my mind 刷单句表达 82 一、在空白处填入括号内单词的正确形式。 1.I was totally ________ at her ________ performance in the speech contest.（amaze） amazed amazing 解析 句意为：她在演讲比赛中的出色表现让我大吃一惊。第一空表示人的感受，表示“惊讶的”，应用-ed结尾的形容词，故填amazed；第二空作定语，修饰名词performance，表示事物的特征，应用-ing结尾的形容词，故填amazing。 2.It was _________ （inspire） to his supporters to witness his remarkable success. inspiring 解析 句意为：看到他取得令人瞩目的成功，他的支持者受到很大的鼓舞。分析句子成分可知，设空处为形容词作表语，意为“鼓舞人心的”。故填inspiring。 3.The father is staring at his daughter on the stage, ________ （satisfy） with all the achievements she has ever made. satisfied 解析 句意为：这位父亲注视着台上的女儿，对她取得的所有成就感到满意。分析句子成分可知，设空处为形容词作状语，修饰主语The father的感受和状态，故填-ed结尾的形容词。故填satisfied。 刷单元语法 83 二、判断下列句子的基本结构并翻译句子。 1.Time flies.( ) ____________ 2.The sun keeps us warm.( ) ______________________ 3.The dinner smells good.( ) __________________ 4.A red sun rises in the east.( ) ______________________ 5.Would you please pass me the dictionary? ( ) __________________________ SV 时光飞逝。 S V O OC 太阳让我们感到温暖。 SVP 晚饭闻起来很香。 SVA 一轮红日从东方升起。 S V IO DO 你能把那本词典递给我吗？ 刷单元语法 84 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Zhang Tian, 1.___ volunteer teacher in Guizhou Province, returned to his small dormitory after a day’s teaching work.2.________ （inspire） by his teacher in early school years, he decided to teach 3._______ he was needed the most. Therefore, after graduating from university, he made an 4.___________ （apply） and came to teach in a remote village school with an eager heart. However, not all things reached his hopes. The school was much smaller than he had expected and even the power and water 5.________ （supply） were unstable. The thought of leaving once flashed through his mind, but he quickly gave up the idea. In the school, he was the only English teacher while the other two local teachers were responsible 6.____ maths and Chinese. To make the school life there 7._________ （healthy） and livelier, he introduced more subjects to the school, bringing music and more laughter to the school students. a Inspired where application supplies for healthier 刷课文改编填空 85 His first year was tough but fruitful. He helped the kids with their basic learning abilities in English, and he also made a big difference to the village like 8.__________ （rebuild） the playground, setting up a library and helping the villagers sell products online. Although he 9.____________ （intend） to stay for one year, he now feels ready to stay for another year. He felt quite proud of following his heart when choosing what 10.______ （do） with his life choices. rebuilding had intended to do 刷课文改编填空 1.___ a 解析 teacher为可数名词，在文中第一次出现，泛指“一位志愿者老师”，volunteer的发音以辅音音素开头，其前应用不定冠词a。 2.________ Inspired 解析 设空处作状语，应用非谓语动词；inspire和he之间为逻辑上的被动关系，应用过去分词。 3._______ where 解析 设空处引导地点状语从句，表示“在某个地方”，故填where。 4.___________ application 解析 根据设空处前的an可知，设空处应填名词单数形式，意为“申请”。 5.________ supplies 解析 此处指“电和水的供应”，supply作“供应量；供给量”讲时为可数名词，根据were可知，此处应用复数形式。 刷课文改编填空 87 6.____ for 解析 be responsible for… 为固定搭配，意为“对……负责”。 7._________ healthier 解析 此处指“为了使那里的学校生活更健康、更加充满趣味”，根据and livelier可知，设空处也应用比较级。 8.__________ rebuilding 解析 此处like为介词，意为“例如；像”，rebuild为动词，设空处作like的宾语，应用动名词，与setting up、helping并列。 9.____________ had intended 解析 设空处为从句谓语动词，根据语境可知，此处表示“本打算”，应用过去完成时。 10.______ to do 解析 此处为“疑问词+不定式”结构作choosing的宾语。 刷课文改编填空 88 03 Lesson 3 Your Life Is What You Make It Part Ⅱ 拓展阅读训练 89 A ［黑龙江哈尔滨三中2024高一期中］Students used to be taught shop class, in which they learnt skills like woodworking. Nowadays, most schools have given up shop class in favour of academic subjects. However, the National Science Foundation STEM Guitar Project thinks that academic subjects and carpentry （木匠活） can be combined. This organisation aims to get students excited about science, maths, and the arts all at once, by teaching students how to make a guitar. Experts forecast that technical skills like the ones used in making the guitars could be in great demand in the future. Unfortunately, many high schools don’t offer students access to mechanical design skills, due to the fact that they are not on the list of standardised tests and the schools can’t scientifically assess students’ performance. But, is STEM really needed in order to build a guitar? Actually, it’s impossible to make a guitar without knowing science and maths. 刷阅读理解 90 Joshua Cruz, a design teacher, said that building a guitar also teaches troubleshooting and problem-solving skills. He thinks the STEM Guitar Project provides opportunities to challenge students to apply their own creativity to STEM problems.“I’m still figuring out how we can apply it,” Cruz explained.“I think we’re going to use a lot of the same theories behind how strings and stringed instruments work and try and get them to make stringed instruments of their own, and thus improve the academic performance.” Because of its effectiveness and creativity, the guitar initiative （倡议） was offered the Gerhard Salinger award, which recognises outstanding STEM school programmes.“Through this project, we have become part of this community of businessmen, engineers and artisans,” said Mark French, one of the six people who received the award for his work with the STEM guitar.“It’s a great group and I’m really pleased to be part of it. I get to combine something that I just love doing with an activity that really does make the world a little bit better place. It really does help people.” 刷阅读理解 Thanks to people like Mark French, and to the STEM Guitar Project, the world is a little bit of a better, more educated, and more musical place. 【语篇导读】本文是一篇说明文。文章主要介绍了美国国家科学基金会的STEM吉他项目，该项目旨在通过教学生如何制作吉他，让学生同时对科学、数学和艺术产生兴趣。 刷阅读理解 1.Why are mechanical design skills unavailable to high school students?( ) B A.Students are not excited about these skills. B.Students’ performance can’t be properly evaluated. C.They are not necessary for the students’ growth. D.They are of no help to students’ academic performance. 解析 细节理解题。根据第二段中的“… due to the fact that they are not on the list of standardised tests and the schools can’t scientifically assess students’ performance.”可知，高中生没办法学习机械设计技能是由于机械设计技能不在标准化考试之列，学校无法科学地评估学生的表现，即学生的表现不能得到恰当的评价。故选B项。 刷阅读理解 93 2.What benefit can students get from building a guitar?( ) D A.The ability to find faults with others. B.The skills of making a guitar independently. C.The opportunity to challenge scientific theories. D.The improvement of creativity and learning ability. 解析 细节理解题。根据第三段中的building a guitar also teaches troubleshooting and problem-solving skills和“He thinks the STEM Guitar Project provides opportunities to challenge students to apply their own creativity to STEM problems.”以及thus improve the academic performance可知，制作吉他可以让学生们掌握分析和解决问题的技能，还能应用创造力解决难题，并提高学习成绩，即制作吉他可以提高学生的创造力和学习能力。故选D项。 刷阅读理解 94 3.What is Mark French’s attitude towards the STEM Guitar Project?( ) C A.Critical. B.Indifferent. C.Positive. D.Doubtful. 解析 推理判断题。根据倒数第二段中的“It’s a great group and I’m really pleased to be part of it… It really does help people.”可知，马克·弗伦奇认为STEM吉他项目是一个很棒的项目，对人们很有帮助，所以他对于STEM吉他项目持肯定态度。故选C项。 刷阅读理解 95 4.What is the text mainly about?( ) D A.The combination of skills in a project. B.The award for the STEM Guitar Project. C.The STEM Guitar Project promotes music. D.The STEM Guitar Project benefits students. 解析 主旨大意题。根据第一段中的“However, the National Science Foundation STEM Guitar Project thinks that… by teaching students how to make a guitar.”及后文内容可知，本文主要介绍了STEM吉他项目，该项目旨在通过教学生如何制作吉他，让学生同时对科学、数学和艺术产生兴趣，同时能提高学生的学习成绩并培养将来所需的技能，因此，D项（STEM吉他项目让学生受益）符合题意。 刷阅读理解 96 长难句分析 句意：遗憾的是，许多高中不教给学生机械设计技能，因为它们不在标准化考试之列，学校无法科学地评估学生的表现。 刷阅读理解 97 B ［江苏南京六校2025高一期中联考］We all want to give our kids the best possible advice, but when it comes to what path they should explore after education and what career possibilities are out there, where should we start? “For parents, the most important thing is to keep options open and to understand that equipping kids with life skills is important,” says secondary school teacher David Earl. Your kid will probably have some idea of the terms “growth mindset” and “fixed mindset”.Simply put, the central idea of the growth mindset is that the intelligence （智力） and ability can be developed, and children who have this idea will try to seek opportunities to push themselves, understanding that they are likely to achieve what they want if they persevere. This challenges the fixed mindset, the idea that a child’s ability is limited and set in advance. Help your kid prepare for closed doors, tough interviews, rejection letters by encouraging them to embrace them and understand that none of them is failure. Remind them of things they’ve overcome, suggesting they view every negative experience as a chance to learn and grow, rather than an ending point. 刷阅读理解 98 Employers lay stress on all kinds of life skills, including problem-solving, leadership and creative thinking. So getting your children to think about those skills is helpful. Barclays LifeSkills has listed skills important for individuals in their future careers—communicating through video and audio, rather than writing, and working with people of different generations and backgrounds. Good grades and passing examinations may seem like the most important thing to your kid right now, but try to encourage them to also think about long-term goals. By setting a long-term goal, you may be able to find areas where they need to improve. Thinking about the future can be challenging, but it’s important that your kid should understand that the next step is just one small step. It doesn’t have to be anything as huge as what career to pursue or which course to take. This is a team effort: Ask teachers, friends, or turn to experts for tips. 【语篇导读】本文是一篇说明文。文章主要介绍了父母应如何帮助孩子规划职业道路，如培养成长型思维、重视生活技能、思考长期目标等。 刷阅读理解 1.What does the growth mindset stress?( ) A A.A child’s ability can be improved. B.Success comes only from good grades. C.One’s intelligence stays unchanged. D.Children should avoid challenges to succeed. 解析 细节理解题。根据第三段中的“Simply put, the central idea of the growth mindset is that the intelligence and ability can be developed”可知，成长型思维模式强调孩子的能力是可以提升的。故选A项。 刷阅读理解 100 2.Which is closest in meaning to the underlined word “embrace” in paragraph 4?( ) D A.Ignore. B.Measure. C.Perform. D.Accept. 解析 词义猜测题。根据语境可知，画线词后的them指代上文中的“closed doors, tough interviews, rejection letters”，结合下文中的understand that none of them is failure和“suggesting they view every negative experience as a chance to learn and grow, rather than an ending point”可知，后文指出要教孩子们正确看待“闭门羹、艰难的面试和拒绝信”之类的负面经历，不要把它们看作失败，而应将这些负面经历视为学习和成长的机会，也就是要接受这些负面经历。画线词的意思与accept相近，意为“接受”，故选D项。 刷阅读理解 101 3.Which of the following might the writer agree with?( ) C A.Children should consider long-term goals instead of good grades. B.It’s parents’ responsibility to choose their children’s future careers. C.It’s a life skill to get along with people from different backgrounds. D.Children should be independent of their parents as early as possible. 解析 细节理解题。根据第五段中的“So getting your children to think about those skills is helpful.Barclays LifeSkills has listed skills important for individuals in their future careers… working with people of different generations and backgrounds.”可知，作者指出引导孩子思考各种生活技能大有裨益，而巴克莱生活技能项目认为与不同年代和背景的人共事是未来个人职业生涯中的重要技能，由此可知，作者会赞同“与来自不同背景的人相处是一项生活技能”这一观点。故选C项。 刷阅读理解 102 4.Who are the passage mainly intended for?( ) B A.Children. B.Parents. C.Employers. D.Teachers. 解析 推理判断题。根据第一段内容“We all want to give our kids the best possible advice, but when it comes to what path they should explore after education and what career possibilities are out there, where should we start?”以及下文内容可知，文中多次提到父母如何指导孩子规划未来的职业道路，由此可推断，这篇文章的目标读者对象是父母。故选B项。 刷阅读理解 103 长难句分析 句意：简单来说，成长型思维模式的核心观念是智力和能力是可以提升的，并且拥有这种观念的孩子将会努力寻找机会鞭策自己，他们明白，如果坚持不懈，就可能得到自己想要的东西。 刷阅读理解 104 &7& 核心词汇 1.equip vt.使有知识和技能，使能够胜任 2.develop vt.& vi.加强；增强；（使）发展 3.challenge vt.对……质疑或怀疑 n.挑战 4.pursue vt.追求，致力于 刷阅读理解 105 ［湖北新高考联考协作体2025高一期中］A new term means a fresh start. Get your term started right by practising these strategies, and your productivity will be improved. Organisation helps you reduce chaos and stress, thus making you more productive.1.___ This may include: colour-coded notebooks for each class, a planner with important dates and deadlines filled out, organising your computer files （e.g., by school year, term, and course or project）.By doing so, you free up your mind to focus on learning and achieving goals. 2.___ It’s easier said than done, but try waking up and going to sleep around the same time each day.Schedule time for the gym, any clubs or activities you take part in, and studying instead of waiting until the last minute. Start each day on a positive note by preparing the night before. Instead of being in a hurry in the morning, you’ll begin the day feeling confident and prepared.3.___ Maybe you’ve heard the saying, “Show me your friends and I’ll show you your future.” It may sound dramatic, but it’s true that the people you spend the most time with have a great F E B 刷7选5 106 effect on you.4.___ These friends can help you stay responsible, and they make great study partners too. Lastly, remember to practise self-care and healthy habits. When you eat poorly and don’t get enough sleep, it affects your mood and your mind.5.___ Clearly, this is not helpful for a successful term. Eat healthy meals, exercise, and get plenty of rest. Creating new habits is hard at first. Stick with it, and you’ll find that you’re far more productive and successful—and probably happier, too. A.Don’t learn a lot in a short time for an examination. B.Finally, these small habits will make a big difference to you. C.Friendship can bring joy, support and companionship to you. D.Meet people with clear goals, good study habits, and healthy lifestyles. E.Like being organised, scheduling a daily routine helps your life run smoothly. F.Develop a system and make everything organised at the beginning of your term. G.You may feel fuzzy and forgetful, and you’ll have a tough time learning new knowledge. D G 刷7选5 【语篇导读】本文是一篇说明文。文章主要介绍了新学期提高学习效率的几种策略。 刷7选5 1.___ F 解析 空前提到保持条理性可以帮助你减少混乱和压力，从而提高效率，后文列举了让学习生活更有条理的方式，如使用色标笔记本、记事簿等，F项（在学期初，建立一个系统，让一切都有条不紊）符合语境，与上文构成顺承关系，其中的make everything organised与上文中的Organisation相呼应，并衔接了后文的例子。故选F项。 2.___ E 解析 设空处在本段的段首，结合本文其他段落的结构可知，设空处应为本段的主旨句，起到概括本段内容的作用。根据空后内容可知，本段主要介绍了合理安排时间，E项（就像保持条理性一样，安排日常活动有助于你的生活顺利进行）承上启下，同时概括了本段的内容，符合语境。故选E项。 刷7选5 109 3.___ B 解析 上文提到了要规划好每天的时间，通过前一天晚上的准备，以积极的心态开始每一天，而不是到了第二天早上再匆匆忙忙地整理。设空处位于段尾，应该对上文内容进行总结归纳，说明上文做法的好处。B项（最后，这些小的习惯将会给你带来大的影响）中的these small habits与上文中提到的做法相呼应，强调这样做的益处。故选B项。 4.___ D 解析 上文提到与你相处时间最多的人对你有很大的影响；下文则讲到这些朋友能够帮助你保持责任感，也是很好的学习伙伴。由此可知，设空处与选择怎样的人作为朋友有关。D项（与有明确目标、良好学习习惯和健康生活方式的人交往）符合语境，下文中的These friends指代D项中的“people with… healthy lifestyles”。故选D项。 刷7选5 110 5.___ G 解析 空前提到饮食不良和睡眠不足会影响情绪和思维；后文提到这对成功的学期没有帮助。由此可知，设空处应承接上文，继续说明不良的饮食和睡眠习惯带来的负面影响，G项（你可能会感到迷迷糊糊、健忘，并且在学习新知识时会遇到困难）具体说明了这些影响的表现，其中fuzzy and forgetful与上文中的it affects your mood and your mind相呼应。故选G项。 刷7选5 111 &8& 核心词汇 1.schedule vt.为……安排时间 n.时间表；日程表；计划表 2.dramatic adj.夸张的；戏剧性的；引人注目的；突然的 &9& 进阶词汇 1.chaos n.混乱状态；混乱 2.productive adj.多产的；有效益的；富有成效的 刷7选5 112 04 Writing Workshop—Reading Club 2 Part Ⅰ Vocabulary & Grammar 113 在空白处填入1个适当的单词或括号内单词的正确形式。 1.Personally, this BGM goes for some relaxing _________ （formal） occasions. informal 解析 句意为：在我看来，这首背景音乐适用于一些放松的非正式场合。根据relaxing和句意可知，此处应用formal的反义词informal，意为“非正式的”，修饰occasions，作定语。 2.Nowadays, the Chinese are ___________ （increasing） interested in celebrating traditional festivals. increasingly 解析 句意为：现在中国人对庆祝传统节日越来越感兴趣了。此处修饰后面的形容词interested，应用副词increasingly。 3.The team leader has made a clear___________ （present） of their working plan. presentation 解析 句意为：这个团队的领导已明确介绍了他们的工作计划。设空处作宾语，根据设空处前的不定冠词a和形容词clear可知，设空处应用名词单数形式，意为“介绍；陈述”。 刷单句填空 114 4.After the immediate __________ （adapt） to the new working surroundings, he had made rapid progress in his programme. adaptation 解析 句意为：在迅速适应新的工作环境后，他在自己的项目中取得了快速进步。设空处作介词After的宾语，其前有定冠词the和形容词immediate修饰，应用名词。故填adaptation。 5.You need a variety of skills, leadership and organising abilities_________ （include）. included 解析 句意为：你需要多种技能，包括领导能力和组织能力。此处位于名词后，表示“包含在内的”，应填形容词included。 刷单句填空 115 易混辨析 including与included的用法区别 （1）including是介词，后面直接接宾语，含有补充说明之意。如：Thirty passengers were hurt, including five children.30名乘客受伤了，其中包括5个孩子。（2）included是形容词，表示“包括在内的”，放在被修饰的名词或代词之后，起补充说明的作用。如：They will send you the book for $15, postage included.他们将会把这本书寄给你，你需要支付15美元，包含邮资。 刷单句填空 116 6.Visiting Nalati has left a deep impression on me, and I look forward to _________ （return） sometime in the future. returning 解析 句意为：游览那拉提给我留下了深刻的印象，我期待着在未来的某个时候再来。look forward to （doing） sth意为“期待/盼望（做）某事”。 7.The spread of bacteria （细菌） is more likely _________ （occur） with wet skin. to occur 解析 句意为：在湿皮肤上细菌更易传播。sb/sth is likely to do… 为固定句型，意为“某人/某物有可能做……”。 8.When a dark-coloured cake ___________ （serve） on a black plate rather than a white one, customers recognised it as sweeter and tastier. was served 解析 句意为：当一个深色的蛋糕被放在黑色盘子而不是白色盘子里被端上来时，顾客会认为它更甜且更美味。serve表示“端上（饭菜等）”时可作及物动词，且与cake之间是被动关系，应用被动语态；根据主句中的recognised可知，此处应用一般过去时；cake为单数，谓语动词也用单数形式。 刷单句填空 117 9.Personally, living in the countryside is as enjoyable ___ living in big cities. as 解析 句意为：就个人而言，住在农村和住在大城市一样令人愉快。此处为“as+adj./adv.+as”结构，表示原级比较。 10.This is ______ my father has taught me—to always face difficulties and hope for the best. what 解析 句意为：这就是我父亲教我的东西——永远直面困难并且向往美好。设空处引导表语从句，并在从句中作宾语，表示“……的东西/事情”。故填what。 刷单句填空 118 根据提示补全句子。 1.全球气温持续升高，因此，很多灾难即将出现。（result） The global temperature keeps rising.____ ___ ______, lots of disasters will arise. As a result 2.当孩子们住得离他们很远的时候，那些老人常会感觉他们与现实世界隔绝了。（cut） When their children live far away from them, those old people often feel they ____ ____ ____ ______ the real world. are cut off from 3.在会上，汤姆提出了一个想法，这个想法是关于我们如何能得到足够的钱去帮助那些处于困境中的人们。（come） At the meeting, Tom______ ____ _____ ____ _____ _________ how we could get enough money to help those in trouble. came up with an idea about/on 4.我写信是请求您帮我们完成由课文改编的英文短剧。（adapt） I am writing to ask you to help us with our English short play which ___ ________ ______ our texts. is adapted from 刷单句表达 119 5.手机在现代人的社交生活中扮演着重要的角色。（part） Mobile phones _____ ____ _______________ _____ ___ the social life of modern people. play an important/major part in 刷单句表达 04 Writing Workshop—Reading Club 2 Part Ⅱ 拓展阅读训练 121 A ［安徽铜陵2025高一期末］Some people proudly say that they have read piles of books and read them quickly in a year. But there is power in reading slowly. An author, Yiyun Li, tells her students, “I don’t want you to read 100 pages an hour. I want you to read three pages an hour.” That’s the speed Li is happy to read at, even if she is rereading a familiar text.“I want to savour a book, which means I give myself just 10 pages a day of any book to experience it. I was never a fast reader but I read more slowly than I used to. This is partly to savour every word.” These words hit a nerve because I am a typical impatient reader, trying to finish a book as soon as I start. So, in an effort to follow Li’s advice, I, a forty-year-old man, start with The Years by Annie Ernaux, and Alan Garner’s Where Shall We Run To?.I spend about 45 minutes most days with Ernaux’s work, reading 30 or so pages; less on Garner’s work because it’s shorter. 刷阅读理解 122 This is probably still too fast, but old habits are hard to break. I’m struck by how they seem to talk to each other, Garner’s experience of growing up in Britain during the war agreeing with elements of Ernaux’s rural French childhood. The same thing happens with my next work of Ernaux, I Remain in Darkness, which I read alongside Catherine Newman’s We All Want Impossible Things.I stay longer in Newman’s pain, which feels more like I am sharing her experience. Again, the books, although very different, feel as if they were part of a conversation. By now I’m two months into my experiment, and have slowed down to Li’s 10 or so daily pages. Taking my time with several books at once feels free, as if I have permission to pick up books I’ve spent years meaning to approach. I really think Li is onto something. Oh, and I’m at 85 books for the year, not that I’m counting. 【语篇导读】本文是一篇记叙文。文章主要讲述作者在阅读态度和习惯上的改变。作者以前是典型的缺乏耐心的读者，现在开始享受慢阅读。 刷阅读理解 1.What does Yiyun Li advise her students to do?( ) C A.Read 100 pages of books daily. B.Focus on writers’ experiences. C.Find joy in the art of slow reading. D.Absorb new words while reading. 解析 细节理解题。根据第二段中的“An author, Yiyun Li, tells her students, ‘I don’t want you to read 100 pages an hour.I want you to read three pages an hour.’”可知，李翊云建议她的学生享受慢读的乐趣，即通过慢慢品味书籍来享受阅读的过程。故选C项。 刷阅读理解 124 2.What is the writer’s reading habit?( ) B A.Repeating reading familiar texts. B.Reading a book as soon as possible. C.Sharing the books with others. D.Reading several books at the same time. 解析 细节理解题。根据第三段“These words hit a nerve because I am a typical impatient reader, trying to finish a book as soon as I start.”可知，作者承认自己是一个急躁的读者，总是试图尽快读完一本书。故选B项。 刷阅读理解 3.What does the writer find after following Li’s advice?( ) B A.His reading speed is faster than before. B.There may be a bond between books. C.It is easy to break old reading habits. D.Two months is enough to finish a book. 解析 细节理解题。根据第四段中的“I’m struck by how they seem to talk to each other, Garner’s experience of growing up in Britain during the war agreeing with elements of Ernaux’s rural French childhood.”和第五段内容可知，在听从李翊云的建议尝试慢读的过程中，作者发现不同的书籍之间似乎存在某种对话或联系。故选B项。 刷阅读理解 126 4.What is the writer’s attitude towards savouring a book?( ) A A.Favourable. B.Objective. C.Anxious. D.Unclear. 解析 推理判断题。根据最后一段中的“Taking my time with several books at once feels free, as if I have permission to pick up books I’ve spent years meaning to approach.I really think Li is onto something.”可知，作者在尝试慢读后，感受到了前所未有的自由和享受。作者开始认同李翊云对于慢读的观点，说明作者对细细品味一本书的态度是支持的。故选A项。 刷阅读理解 127 &10& 核心词汇 1.familiar adj.熟悉的 2.typical adj.典型的；一贯的；平常的 3.in an effort to do sth 为了做某事 4.be struck by 被……打动/震撼 &11& 进阶词汇 1.savour vt.品味；享受（某种体验） n.味道，气味 2.hit a nerve触到痛处；触及要害 刷阅读理解 128 B ［福建福州四校2024高一期中联考］For years, you’ve been told that stress can be deadly and is something to be avoided. Therefore, an anxious situation is often accompanied by a sense of fear. However, recent studies suggest that stress-related harmful effects on your health are not unavoidable. One study followed 30,000 people for eight years and measured their stress levels. Those who believed that stress was harmful died at a higher rate than those who were under stress but didn’t acknowledge the so-called negative effects. The latter group were healthier, and many of them lived long, happy lives. Stressful feelings start out in a small region of the brain that affects how people feel emotions, especially fear. The small region is very sensitive to possible threats. When it senses danger, it alerts the brain, and the feelings of fear or stress can result. These feelings give people a warning message when they need to pay attention and when they need to take action. For instance, when the sight of a speeding car triggers （触发） the region to release a lightning-fast message, we know immediately to move out of the way! 刷阅读理解 129 Another study carried by health psychologist Dr McGonigal found a link between stress and the amount of sympathy （同情） people showed to others. The study tracked 1,000 adults about their descriptions of the level of stress in their lives and the amount of time spent helping others. With each major stressful event, such as a family tragedy or financial crisis, the risk of death increased by 30%.But for the group who spent time helping others, there was no increase in stress-related deaths, even for those who had faced their own personal tragedies. According to Dr McGonigal, “Chasing meaning is better for your health than trying to avoid discomfort.Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.” 【语篇导读】本文是一篇说明文。科学研究表明，压力本身不会带来问题，要通过改变我们对压力的态度来减少压力对我们的影响。 刷阅读理解 130 1.What does the study in paragraph 2 suggest?( ) C A.Stress caused many deaths over eight years. B.Stress won’t hurt you if you don’t acknowledge its presence. C.It is not the stress but our response to it that creates problems. D.Those without stress usually live long and happy lives. 解析 推理判断题。根据第二段内容可知，一项研究发现，那些认为压力有害的人的死亡率要高于那些处于压力下，但不承认压力有所谓负面影响的人。由此可知，造成问题的不是压力，而是我们对压力的反应。故选C项。 刷阅读理解 131 2.What do we know about stress from paragraph 3?( ) D A.It is harmful to the brain. B.It can cause danger. C.It can be a threat to us. D.It can lead to timely action. 解析 推理判断题。根据第三段中的“When it senses danger, it alerts the brain, and the feelings of fear or stress can result.These feelings give people a warning message when they need to pay attention and when they need to take action.”可知，压力感会向人们发出警告，从而让人在面临危险时采取行动。故选D项。 刷阅读理解 132 3.What can we learn from Dr McGonigal’s study?( ) D A.People without stress spend more time caring others. B.Stress often causes a family tragedy or financial crisis. C.Stress can be avoided by helping others. D.People chasing meaning in life suffer less from stress. 解析 推理判断题。根据最后一段提到的研究可知，压力与人们对他人表示同情的程度之间存在联系，那些花时间帮助他人的人因压力而死亡的风险没有增加；再根据“Chasing meaning is better for your health than trying to avoid discomfort.”可知，追寻意义比避免不适更有益于健康，由此推断，那些追寻意义的人承受的压力较小。故选D项。 刷阅读理解 133 4.Which may be the best title for the text?( ) A A.Stress Is Not Your Enemy B.Man Can Conquer Stress C.We Need to Remove Stress D.Stress Is Nearly Harmless 解析 主旨大意题。本文通过科学研究得出，压力本身不会给我们带来问题，重要的是我们如何应对压力；结合最后一句“Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.”可知，A项（压力不是你的敌人）适合作为本文的最佳标题。 刷阅读理解 134 长难句分析 句意：那些认为压力有害的人的死亡率要高于那些有压力但不承认压力有所谓负面影响的人。 刷阅读理解 135 &12& 核心词汇 1.track vt.跟踪（进展情况） vi.& vt.跟踪；追踪 n.轨道 2.description n.描写；说明 &13& 进阶词汇 1.accompany vt.伴随；与……同时发生 2.go after追求；追赶 刷阅读理解 136 ［陕西西安中学2024高一期中］We live in a world increasingly controlled by science. Since elementary school, I have always . .1. . subjects like science and maths. To me, these subjects, full of discoveries and . .2. ., seem to play more important roles in human progress than humanities （人文学科）.And I always . .3. . thought of these subjects as more reliable and serious than classes like English. If there was no right . .4. ., I thought, why bother? But recently I had an . .5. . that taught me my interests were more flexible than I had thought: I took my first philosophy （哲学） class. Before I entered the classroom, I was . .6. ..I waited outside with the other students and wondered what exactly philosophy would involve. I . .7. . getting into pretty long and boring conversations intended to reflect on the meaning of life. But what I got was something quite . .8. .. 刷完形填空 137 A young man in jeans, Mr Jones—“but you can call me Rob”—was far from the white-haired, buttoned-up old man I had . .9. ..Rather than pulling us into boring arguments about difficult-to-understand philosophical points, Rob . .10. . us on our level. To talk free will, we looked at our own . .11. ..To talk ethics （道德规范）, we looked at dilemmas we had faced. By the end of the class, I’d discovered that questions with no right answer can turn out to be the most . .12. . ones. It . .13. . me that if I let go of my prejudice（偏见）, I can actually get a lot out of the subjects I once . .14. ..The class taught me—in more ways than one—to look at things with a（n） . .15. . mind. 【语篇导读】本文是一篇记叙文。文章主要讲述了作者本来认为人文学科作用不大，比较重视理科的学习，但是一次哲学课却改变了作者的看法。 刷完形填空 1.( ) A.chosen B.evaluated C.preferred D.avoided C 解析 根据下文的“To me, these subjects, full of discoveries and , seem to play more important roles in human progress than humanities.”可知，作者从小学开始就更喜欢科学和数学等充满发现的学科。故选C项。 2.( ) A.numbers B.puzzles C.challenges D.advances D 解析 根据下文的seem to play more important roles in human progress可知，作者认为科学和数学学科充满了发现和进步，似乎在人类进步中发挥着更重要的作用。故选D项。 3.( ) A.naturally B.hardly C.accurately D.impatiently A 解析 根据空前的always以及上下文内容可知，相比英语等科目，作者总是理所当然地认为科学和数学学科更可靠、更严肃。naturally意为“理所当然地；自然而然地”，故选A项。 4.( ) A.reason B.answer C.method D.direction B 解析 根据下文的“By the end of the class, I’d discovered that questions with no right answer can turn out to be the most ____ones.”可知，作者认为人文学科没有正确的答案。 刷完形填空 139 5.( ) A.idea B.experience C.incident D.accident B 解析 根据下文内容可知，下文讲述的是作者最近上哲学课的一次经历。故选B项。 6.( ) A.hopeful B.confident C.doubtful D.nervous C 解析 根据下文的wondered what exactly philosophy would involve可知，下文讲述的是作者在进教室之前的疑虑。故选C项。 7.( ) A.tried B.remembered C.enjoyed D.imagined D 解析 根据上文的“I waited outside with the other students and wondered what exactly philosophy would involve.”可知，设空处后的内容是作者站在教室外面时想象的场景。故选D项。 8.( ) A.ordinary B.common C.different D.strange C 解析 作者原本以为哲学课上可能是漫长且无聊的对话，但根据下一段的描述可知，哲学课非常有意思，因此此处指作者实际体验的哲学课和想象中的是不一样的。 刷完形填空 140 9.( ) A.mentioned B.expected C.met D.missed B 解析 根据后文中的“Rather than pulling us into boring… on our level.”可知，哲学老师没有把作者拉入枯燥乏味的争论中，讨论难以理解的哲学观点，所以此处指哲学老师和作者预期的不一样。故选B项。 10.( ) A.communicated with B.agreed with C.checked on D.depended on A 解析 根据下文的“To talk free will… To talk ethics…”可知，此处指罗布和“我们”进行交流。communicate with意为“与……交流”；agree with意为“同意”；check on意为“检查”；depend on意为“依赖”。故选A项。 11.( ) A.suggestions B.arrangements C.choices D.promises C 解析 根据上文的To talk free will可知，这位哲学老师在和同学们讨论自由意志，所以此时“我们”在审视自己的选择。 刷完形填空 141 12.( ) A.boring B.effective C.discouraging D.attractive D 解析 根据语境可知，这次哲学课改变了作者的想法，之前认为人文学科相比理科不那么具有吸引力，理科发挥着更大作用，而哲学课使作者意识到没有正确答案的问题也是最有吸引力的。故选D项。 13.( ) A.confused B.hit C.warned D.worried B 解析 根据空后的“if I let go of my prejudice, I can actually get a lot out of the subjects I once ____”并结合上文语境可知，此处指作者突然意识到如果自己放下偏见，就能收获很多东西。故选B项。 刷完形填空 142 知识拓展 hit熟词生义 熟义：vt.击；打；击中 生义：vt.使突然想起；击球得分；遇到（困难） 刷完形填空 143 14.( ) A.did well in B.looked forward to C.spoke highly of D.thought little of D 解析 根据上文可知，作者从小学起就一直喜欢科学和数学这样的科目，人文学科曾经在作者心中没有那么重要，即有些学科遭到作者的轻视。do well in意为“在……方面做得好”；look forward to意为“期待”；speak highly of意为“高度评价”；think little of意为“轻视”。故选D项。 15.( ) A.open B.strong C.sharp D.ready A 解析 根据全文内容可知，作者本以为人文学科没有正确答案，很枯燥，所以不重视人文学科。然而一节哲学课却改变了作者的想法，使作者认为人文学科也是很有吸引力的。由此可推断，作者从哲学课上懂得了要以开放的心态看待事物。故选A项。 刷完形填空 144 05 单元限时小卷 建议用时：41分钟 145 ［河南洛阳2025高一期末］With the recent relaxation in travel, I found myself visiting Innsbruck, the capital city of the state of Tyrol in Western Austria. This amazing destination is surrounded with snow-capped mountains and is perfect for a short break. You can even enjoy a breathtaking sight at the airport as the plane gently moves between the mountains on its journey to the runway. The city is a combination of modern and historic buildings, serving both as a thriving （繁荣的） university town and a popular tourist centre. Walking through cobbled （铺鹅卵石的） streets and specially designed buildings, I could not help but be impressed by this awe-inspiring city. I learnt from my guidebook that Innsbruck was the imperial capital about 500 years ago when the Holy Roman Emperor Maximilian Ⅰ settled here, and it still lives up to its royal （王室的） connections today with its lavish （奢华的） and amazing buildings. I walked round this city which is easy to explore on foot, amazed at the dramatic backcloth of the Nordkette mountain range which offers skiing, hiking via the Nordkettenbahnen cable car and is just a 20- 刷阅读理解 146 minute ride from the centre of Innsbruck. The Golden Roof （Goldenes Dachl）, an important landmark in Innsbruck shining in the sunlight, can be viewed from the street, and took my breath away. Of course, no visit to Innsbruck is complete without sampling traditional Austrian food, including my personal favourite—apple strudel with vanilla cream. Roadside cafés are plentiful in the city and there is nothing more relaxing than sitting in the sunshine, drinking coffee and watching the world go by. Innsbruck stole my heart with its amazing buildings, great mountains and friendly people. I cannot wait to return to sample more of this delightful European city. 【语篇导读】本文是一篇记叙文。文章讲述了作者前往奥地利因斯布鲁克旅行的经历，描绘了城市风光、地标建筑与当地美食，表达了作者对这座城市的喜爱。 刷阅读理解 1.How is the text developed?( ) A A.By telling some facts. B.By providing the latest news. C.By comparing the present and the past. D.By following the order of time. 解析 推理判断题。通读文章内容可知，第二段描述了因斯布鲁克的地理环境；第三段阐述城市特点和城市地标等；第四段介绍了当地美食和推荐活动。由此可知，作者通过陈述一系列关于因斯布鲁克的事实来展开本文内容。故选A项。 刷阅读理解 148 2.What did the author do in the city?( ) B A.He went skiing. B.He viewed the Golden Roof. C.He climbed the mountain. D.He took a 20-minute ride. 解析 细节理解题。根据第三段最后一句“The Golden Roof （Goldenes Dachl）, an important landmark in Innsbruck shining in the sunlight, can be viewed from the street, and took my breath away.”可知，作者在因斯布鲁克观赏了黄金屋顶。 刷阅读理解 149 3.What does the underlined word “sampling” in paragraph 4 mean?( ) B A.Making. B.Tasting. C.Buying. D.Serving. 解析 词义猜测题。根据第四段中的“Of course, no visit to Innsbruck is complete without sampling traditional Austrian food, including my personal favourite—apple strudel with vanilla cream.”可知，作者提到sampling traditional Austrian food是旅行中不可或缺的部分，结合apple strudel with vanilla cream这一具体美食可以推断，画线词sampling意为“品尝”，与B项意思相近。故选B项。 刷阅读理解 150 4.What’s a suitable title for the text?( ) D A.Innsbruck—My Great Home Town B.Guidelines on Travelling in Innsbruck C.A Combination of the Present and History D.My Great Escape—Appealing Innsbruck 解析 主旨大意题。文章主要讲述了作者在因斯布鲁克的旅行经历，描述了城市的美景、历史建筑、美食等，并表达了作者对这座城市的喜爱。因此，D项（我美妙的逃离——有趣的因斯布鲁克）最能概括文章主旨，既体现了作者此次旅行的体验与感受，又突出了因斯布鲁克的魅力。故选D项。 刷阅读理解 151 写作语料库 拟人的修辞手法 Innsbruck stole my heart with its amazing buildings, great mountains and friendly people.因斯布鲁克用它那令人惊叹的建筑、壮丽的山脉和友善的人们俘获了我的心。 拟人（personification）通过将无生命或抽象的事物人格化，使其动作或状态更加具体形象，增强语言的生动性和画面感。 The wind whispered through the trees.风在树间低语。 The old library hugged me with the scent of yellowed pages and stories waiting to be told.这个古老的图书馆用泛黄书页的气味和待诉的故事拥抱我。 Time marches on without mercy. 时间无情地向前行进。 刷阅读理解 152 ［山东普高大联考2024高一联合质量测评］Everyone has bad days at work or in studies. For example, you have unexpected trouble with a project you have been working on for weeks.1.___ Or you forget to attend an important meeting on time and miss a good chance. Whatever the reason for your problem, the result is to make you feel more stressed and alone. 2.___ According to research, practising gratitude can help make you happier. The next time you’re feeling troubled by a problem, take a minute and think of someone in your life that you’re grateful to.3.___ Why will that make you feel better? Gratitude is often a feeling when someone else does something helpful for you that they don’t need to do.4.___ It might be a relative who took care of you when you were little, a guide teacher who helped you out, or a workmate who offered you a great chance. D A E C 刷7选5 153 Remember those people who helped you, and knowing why you’re grateful to them has two good points. For one, it gets you to think about something wonderful, which can cheer you up.5.___ A.In those moments, a little gratitude can help. B.You feel as if only reading can relax yourself. C.All of us have someone in our lives who is helpful. D.You are shouted at rudely by your partners in a discussion. E.Then write a sentence or two about why you feel thankful. F.It also makes you get on well with others so that you don’t feel quite alone anymore. G.There’s a reason why gratitude is always showing up on teabags and in self-help books. F 【语篇导读】本文是一篇说明文。文章介绍了一项研究，研究发现感恩可以让你更快乐。 刷7选5 154 1.___ D 解析 根据文章第一句“Everyone has bad days at work or in studies.”可知，每个人在工作或学习中都会有不顺心的时候。空前一句和空后一句都是人们可能遇到的不顺心的事，设空处应与前后两句并列，也讲述人们遇到的不顺心的事。D项（在讨论中，你的同伴粗鲁地对你大喊大叫）符合语境。 2.___ A 解析 上一段列举了一些不顺心的情况，再结合本段内容可知，本段是说在不顺心的情况下感恩可以让人快乐。A项（在那些时刻，一点感激之情会有所帮助）承接上文，并引出本段叙述的内容，故选A项。 刷7选5 155 3.___ 解析 上文“The next time you’re feeling troubled by a problem, take a minute and think of someone in your life that you’re grateful to.”提到下次当你被问题困扰时，花一分钟想想你生命中值得感激的人，E项（然后用一两句话来说明你为什么心存感激）承接上文，符合语境，故选E项。 E 刷7选5 4.___ C 解析 设空处前讲到当有人为你做了对你有帮助的事，你会心生感激，下文举例说明生活中可能会帮助你的人。C项（我们每个人的生活中都有乐于助人的人）符合语境，引出下文具体可能有哪些人的例子，且C项中的someone与空后的It相呼应，此处It指代C项中提到的“某个人”。故选C项。 5.___ F 解析 本段主要介绍了要记住那些帮助过你的人，而且要清楚你感激他们的原因，这样做有两个好处；设空处前的For one引出了其中一个好处，由此可知，设空处应是说明第二个好处，F项（它也会让你和别人相处融洽，这样你就不会再感觉很孤独了）符合语境，故选F项。 刷7选5 157 ［江苏南京师大附中2024高一阶段练习］Shortly after a father-and-son fight, my twelve-year-old son, Marlon, asked me if I was up for a one-on-one basketball game. Without . .1. . much, I accepted his . .2. ., which only goes to . .3. . how naive （天真的） a dad can be. The moment he . .4. . onto the court, I realised this was not a friendly game, but a challenge. There comes a time when sons regard . .5. . their fathers as a symbol of . .6. ..The test may be . .7. . or intellectual （智力的）, but sooner or later the young man is to defeat the old one and becomes a real man. When playing . .8. ., my son is all the things I’m not; quick with a deadly shot. And I know the . .9. . will come eventually. Just not today. It’s a man thing, I guess. As a father, I need to . .10. . my impatient son an important lesson of . .11. ., courage, and pride. Therefore, I wouldn’t . .12. . on the court or wherever. We played for quite a long time that day. I won a narrow victory and told him that he played for the wrong reasons. He . .13. . as if he understood. A few weeks later Marlon . .14. . me to a friendly game. Beat me soundly. And . .15. . while he did it. 刷完形填空 158 【语篇导读】本文是一篇记叙文。作者12岁的儿子为证明自己的男子气概，向作者发起一对一篮球挑战赛的邀请，作者借机教育了儿子，并给他上了生动的一课。 刷完形填空 1.( ) A.thinking B.exercising C.practising D.caring A 解析 根据上文可知，作者的儿子要与他进行一对一篮球比赛；根据下文的how naive a dad can be可知，作者当时没有多想，接受了儿子的提议。故选A项。 2.( ) A.apology B.tip C.offer D.advice C 解析 根据上文的“my twelve-year-old son, Marlon, asked me if I was up for a one-on-one basketball game”可知，作者的儿子主动提出与作者进行一对一篮球赛。apology意为“道歉”；tip意为“提示”；offer意为“主动提议”；advice意为“建议”。故选C项。 3.( ) A.decide B.check C.describe D.prove D 解析 根据下文的“The moment he onto the court, I realised this was not a friendly game, but a challenge.”可知，上了球场后，作者才发现这不是自己以为的友谊赛，而是一场挑战赛，这证明了自己是多么的天真。故选D项。 刷完形填空 160 4.( ) A.stepped B.landed C.drove D.fell A 解析 根据上文的a one-on-one basketball game和下文的onto the court可知，此处指当作者的儿子踏上球场的那一刻。故选A项。land意为“降落”。 5.( ) A.respecting B.testing C.guiding D.rejecting B 解析 根据下文的“The test may be ___ or intellectual, but sooner or later the young man is to defeat the old one and becomes a real man.”可知，总有一天，儿子会把考验父亲当作自己有男子气概的象征。respect意为“尊重”；test意为“考验”；guide意为“指导；指引”；reject意为“拒绝”。故选B项。 刷完形填空 161 方法总结运用词汇复现解完形填空题 词汇复现是一种语义衔接手段，它通过原词、同义词、近义词、反义词或同根词等的重复出现来表达某一概念，使整篇文章上下连贯，有机地衔接在一起。因此，做题时，可根据文章的具体情况，理解文章的结构和语境，利用文章中的词汇复现来选择正确的答案。 刷完形填空 162 6.( ) A.boyhood B.brotherhood C.manhood D.childhood C 解析 根据下文的the young man is to defeat the old one and becomes a real man可知，年轻人打败老人成为真正的男子汉，即儿子把考验父亲视作自己有男子气概的象征。boyhood意为“（男子的）青少年时代”；brotherhood意为“手足情”；manhood意为“男子气概”；childhood意为“童年”。故选C项。 7.( ) A.personal B.emotional C.natural D.physical D 解析 根据上文作者的儿子向作者发起一对一篮球挑战赛的邀请和下文的or intellectual并结合语境可知，这种考验可能是身体上的，也可能是智力上的。personal意为“个人的”；emotional意为“情绪的”；natural意为“天然的”；physical意为“身体的”。故选D项。 8.( ) A.chess B.tennis C.basketball D.football C 解析 根据上文的a one-on-one basketball game可知，他们进行的是篮球比赛。故选C项。 刷完形填空 163 9.( ) A.result B.surprise C.news D.day D 解析 根据上文but sooner or later the young man is to defeat the old one and becomes a real man和下文的will come eventually及“Just not today.”可知，作者知道自己的儿子成功挑战自己的那一天终将到来。故选D项。 10.( ) A.teach B.show C.award D.buy A 解析 根据下文的an important lesson可知，作者是想给儿子上重要的一课。故选A项。 11.( ) A.teamwork B.honesty C.toughness D.victory C 解析 根据上文的my impatient son和下文的“courage, and pride”及“We played for quite a long time that day.”可知，儿子没有耐心，那天作者和儿子打了很长时间的球，作者除了想要培养儿子的勇气和自尊，还想培养儿子的韧性。toughness意为“韧性”；victory意为“胜利”。故选C项。 刷完形填空 164 12.( ) A.hold up B.back down C.lie down D.break up B 解析 根据上文的I need to____ my impatient son an important lesson可知，作者是要给儿子上重要的一课，因此，他自己是不能认输的。hold up意为“经受考验”；back down意为“认输；放弃”；lie down意为“躺下”；break up意为“垮掉”。故选B项。 13.( ) A.waved B.stared C.left D.nodded D 解析 根据下文的as if he understood可知，作者给儿子指出问题，儿子点头好像明白了。故选D项。 14.( ) A.challenged B.forced C.attracted D.introduced A 解析 根据下文的a friendly game和“Beat me soundly.”可知，几周后，儿子又邀请父亲比赛。challenge意为“邀请（某人）比赛”；force意为“强迫”；attract意为“吸引”；introduce意为“介绍”。故选A项。 15.( ) A.worried B.laughed C.regretted D.cried B 解析 根据上文的“Beat me soundly.”和下文的while he did it可知，儿子打败了父亲，所以笑了起来。故选B项。 刷完形填空 165 ［福建师大附中2025高一期中］If you want to make your body more flexible, try balancing on a bamboo pole! Single bamboo drifting （漂流） is 1.___ unique sport and a cultural heritage of people in Guizhou, China. The sport is a custom that has been passed down from generation to generation of the people there and it 2._____________ （include） in the sports events for the first time at the 9th National Traditional Games of Ethnic Minorities in 2011.Local middle school students enjoy 3.__________ （practise） the sport. Many adults, including the old, also take part in the sport. In the activity, players will dress up 4.___ traditional clothing and move forwards on a bamboo pole in the water, 5._______ is fun to watch. The requirements of the sport are simple but 6.___________ （challenge）! Athletes have to balance on a narrow bamboo pole 7._____ carefully drive it down the river with a thin stick. During the 8.________________ （compete）, the athletes will give special performances. Jumping and push-ups are some of the most common ones, and the more experienced athletes often use their imagination to experiment with more. a was included practising in which challenging and competition（s） 刷语法填空 166 Single bamboo drifting 9.____ （have） origins reportedly going back to China’s ethnic minorities which are from the Chishui River Basin. If you visit Guizhou to enjoy the sport, 10._________ （probable） it will impress you! 【语篇导读】本文是一篇说明文。文章主要介绍了独竹漂这一独特的体育运动，包括其起源、特色及要求等。 has probably 刷语法填空 1.___ a 解析 句意为：独竹漂是中国贵州人民的一项独特的体育运动和文化遗产。根据下文的a cultural heritage可知，此处表泛指，意为“一项独特的体育运动”，所以用不定冠词，unique的发音以辅音音素开头。故填a。 2._____________ was included 解析 句意为：这项运动是贵州当地人民代代相传的一项习俗，在2011年第九届全国少数民族传统体育运动会上首次被列入体育比赛项目。此处作第二个分句的谓语，根据时间状语in 2011可知，句子陈述过去发生的事情，应用一般过去时。主语it与include之间为被动关系，应用一般过去时的被动语态，主语为it，助动词用was。故填was included。 3.__________ practising 解析 句意为：当地的中学生喜欢练习这项运动。enjoy doing sth意为“喜欢做某事”，enjoy后跟动名词形式作宾语。故填practising。 刷语法填空 168 4.___ in 解析 句意为：在这项活动中，运动员们会穿着传统服装，在水中踩着竹竿向前移动，看起来很有趣。固定搭配dress up in… 意为“穿着……”。故填in。 5._______ which 解析 句意见上一题解析。设空处引导非限制性定语从句，先行词为前面的整个主句，所以应用关系代词which引导该从句。故填which。 6.___________ challenging 解析 句意为：这项运动的要求很简单，但具有挑战性！设空处与simple并列作表语，由but可知，设空处和simple在语义上构成转折，应表示“具有挑战性的”，故填形容词challenging。 7._____ and 解析 句意为：运动员必须在一根狭窄的竹竿上保持平衡，并用一根细细的杆小心翼翼地驱动竹竿沿着河流往下漂。根据句意和常识可知，balance on a narrow bamboo pole和drive it down the river with a thin stick为两个连续的动作，故此处应用并列连词and连接。 刷语法填空 169 8.________________ competition（s） 解析 句意为：在独竹漂比赛期间，运动员将进行特别表演。设空处作介词During的宾语，且被定冠词the修饰，应用名词，表示“比赛”。故填competition（s）。 9.____ has 解析 句意为：据报道，独竹漂的起源可以追溯到中国赤水河流域的少数民族。设空处作主句的谓语，此处陈述客观事实，用一般现在时，主句主语Single bamboo drifting表单数概念，谓语动词用第三人称单数形式。故填has。 10._________ probably 解析 句意为：如果你到贵州来观赏这项运动，它很可能会给你留下深刻的印象！设空处在句中作状语，应用副词。 刷语法填空 170 ［河南名校2025高一选科调研］假定你是李华，作为一名高一新生，你在新学校已经度过了一段时光。请你给你的外国好友Tom写一封信介绍一下你的新学校，内容包括： 1.校园环境； 2.老师和同学； 3.你的感受。 注意：写作词数应为80个左右。 提示词：体育设施 sports facilities 刷应用文写作 171 Dear Tom, I hope this email finds you well.1._________________________________________ （我在新高中已经待了一段时间） and I want to tell you about it. The campus is beautiful, with lots of trees, green spaces and modern classrooms.2.__________________________________________________ （校园还配备了很棒的体育设施）. The teachers are friendly and very helpful, who 3._______________________ （让学习变得有趣） and are always willing to assist us. My classmates are also very nice. I’ve made some good friends already. Overall, I’m really enjoying my time here.4._______________________________________________ （学习环境积极向上、激励人心）, and 5.______________________________________________ （我每天都对学习新事物感到兴奋）. Best wishes, Li Hua I’ve been at my new high school for a while The campus is also equipped with great sports facilities make learning interesting The learning environment is positive and motivating I feel excited about learning new things every day 刷应用文写作 172 &14& 核心词汇 1.be surrounded with被……环绕 2.breathtaking adj.令人惊叹的 3.live up to 符合；不负（盛名）；不辜负（他人的期望） 4.gratitude n.感激之情；感谢 5.cheer sb up使某人振作起来 刷应用文写作 173 $$