Unit 2 Section 1 Topic Talk（Word教参）-【新课程学案】2025-2026学年高中英语必修第一册（北师大版）

本高中英语讲义围绕“体育与健康”主题，以听力信息获取与梳理为基础，通过“听力厚积语料库”积累运动健康表达，结合听说交际训练提升语言输出能力，同步渗透定语从句、不定代词等语法知识，构建“输入-内化-输出”的学习支架。 资料亮点在于“教材听力再利用”设计，通过听力文本2.1和2.2的问题设置与补全句子训练，强化语言能力；融入蔡元培等中外名言及“交流探讨”活动，引导学生比较文化差异、发表健康见解，培养文化意识与思维品质。课中助力教师高效授课，课后通过课时检测帮助学生巩固知识、查漏补缺。

把握单元素养目标 主题意识 本单元的主题是“体育与健康”。通过了解世界各地的体育项目、著名运动员以及大型体育赛事规则，能够辨析不同的体育运动给人们带来的影响以及不同文化下对于运动认识的差异性；学习各种运动技巧，学习在困难的环境下生存的能力，培养意志力和无畏精神。 语法 项目 能够理解并正确运用关系代词引导的定语从句以及不定代词。 语言 输入 听 听懂与运动健身有关的话题，并掌握各种体育比赛规则信息。 读 能够理解与体育精神和健康理念有关的文章内容，掌握记叙文与网站专栏文章的写作方法。 看 观看关于身体素质与健康的视频，并表达对运动与健康的看法。 语言 输出 写 能够用英文写一个有关运动员的真实故事，学习体育精神的内涵。 说 学会如何运用新学习的语言知识表达情感，并表达观看比赛的反应。 Section 1　 Topic Talk 课时目标 1.获取并梳理听力文本中的主要信息，掌握关于运动与健康的表达方式。 2.基于所学，清晰有条理地介绍自己的运动健身经历。 3.比较不同文化下对于运动认识的差异性，借鉴优秀运动技巧。 教材听力“再利用” 一、由听力厚积语料库 1．看起来很健康　　　　 look_so_healthy 2．使你保持健康 keep_you_fit 3．状态很好 in_pretty_good_shape 4．经常锻炼 exercise__regularly 5．经常吃水果和蔬菜 eat_fruit_and_vegetables_more_often 6．let the ball fall within their court 让球落在他们的场地内 7．touch the ball up to three times 击球最多三次 8．two tickets for tonight's volleyball game 两张今晚排球赛的票 9．serve the ball over the net into the other court 把球发过网，打到对方场地 10．play football with my friends 和我的朋友一起踢足球 二、教材录音材料的发掘训练 听听力文本2.1，回答第1至4题。 1．What does the man do after school at times? A．Playing football with his friends. B．Reading in the school's library. C．Doing his homework in the classroom. 2．What is the best sport for the man? A．Basketball.　B．Football.　C．Volleyball. 3．How often does the man exercise himself? A．Once a day. 　　　 B．Twice a week. C．Three times a week. 答案：ABC 4．(完成句子)I prefer to play sports with friends rather_than_exercise_by_myself. 听听力文本2.2，回答第5至8题。 5．How many times can a team touch the ball? A．Twice. 　　　 B．Up to three times. C．Only four times. 6．What are the speakers going to do tonight? A．Watch a volleyball game.　 B．Stay home. C．See a movie. 答案：BA 7．(完成句子)A player from one team begins the game by_serving_the_ball_over_the_net_into_the_other_court. 8．(完成句子)The team can touch the ball up to three times before_they_have_to_send_it_over_into_the_other_court. 三、听说交际训练 运用听力材料中运动与健康的相关表达完成下面对话。 W: How do you advise people to keep fit, Rashmi? M: Well, I was reading a scientific journal just this morning saying that ①exercising_regularly_at_the_gym_is_actually_less_effective_than_walking_regularly_in_the_park (经常在健身房锻炼实际上比经常在公园散步效果差一些)． W: So what do you do? ②You're_in_pretty_good_shape (你的身体状况很好)． M: Well, I try not to pay too much attention to my weight. I've never been a fan of the gym and I never go for a run — I find it boring. ③But_recently_I've_got_into_road_cycling (但最近我开始了公路自行车骑行). Every couple of weeks a few of us go out for a ride in the countryside — 40 or 50 kilometers. The scenery is beautiful and ④it's_a_great_way_to_enjoy_nature_and_stay_fit_at_the_same_time (它是享受自然同时保持健康的好方法)． 多积主题表达 1．lose weight　　　　　　 减肥 2．play badminton 打羽毛球 3．go swimming 去游泳 4．go to the gym 去健身房 5．out of shape 健康状况不好 6．get a serious disease 病得很重 7．exercise twice a week 每周锻炼两次 8．get my workout done early 尽早完成我的锻炼 9．realize the importance of exercise 认识到锻炼的重要性 10．make the long walking journey 进行长途跋涉 11．an hour of good exercise every day 每天好好锻炼一小时 12．Riding a bike is exercise as well. 骑自行车也是一种锻炼。 13．So what kind of exercise do you do every day? 那么，你每天都在做什么样的运动呢？ 14．It also gives you more energy and makes you feel more alive. 它也会给你更多的能量，让你感觉更有活力。 15．Good sleep and lots of exercise can improve their schoolwork! 良好的睡眠和大量的锻炼可以提高他们的学业！ 1．I think I am in pretty good/bad shape. 我认为我的状态很好/不好。 ★in good/bad shape健康状况良好/不佳 |用|法|感|知| •(“运动健康”主题佳句)After months of regular exercise, my friend Jim, who used to be overweight, is now in good shape and full of energy every day. 经过数月的规律锻炼，我曾经超重的朋友Jim现在健康状况良好，每天都充满活力。 •(“情绪描写”佳句)Her face was out of shape in pain and she was making this crying sound. 她的脸疼得变形了，她正在发出哭声。 [归纳点拨] (1)shape n．　　　　　　　　 状况；形状；外形 v. 使成为……形状 (2)body shape 体形，身形 in the shape of ... 呈……形状 out of shape 变形，走样；不健康 |应|用|融|会| (单句语法填空/完成句子) ①First thing, cut your wool blanket material in the shape of a “T”． ②Increasing numbers of children are overweight and out_of_shape.　越来越多的小孩体重过重且不健康。 ③Taking in less fat and doing more exercise will keep you in_good_shape. 少摄入脂肪、多做运动将使你保持良好的健康状况。 2．I think I have a healthy and balanced diet. 我认为我有健康和均衡的饮食。 ★balanced adj.均衡的 |用|法|感|知| •Having a balanced diet is of great importance, especially for teens who are growing up. 均衡饮食非常重要，尤其是对于正在成长的青少年。 •(“场景描写”佳句) It made me lose my balance and fall off the stool. 它让我失去了平衡，从凳子上摔了下来。 •You have to balance the advantages of living in the countryside against the disadvantages. 你得权衡一下住在乡下的好处和坏处。 [归纳点拨] (1)keep a balanced diet　　　　 保持均衡的饮食 (2)balance n. 平衡 vt. 平衡；权衡 keep one's balance 保持平衡 lose one's balance 失去平衡 keep the balance of 保持……的平衡 balance A against B 权衡A和B |应|用|融|会| (单句语法填空/完成句子) ①Before making the final decision, you'd better balance the advantages against the disadvantages. ②Nowadays, the_balance_of_nature is being destroyed and the weather is getting warmer and warmer. 如今，大自然的平衡正在被破坏，天气变得越来越暖和。 ③You must learn to keep_your_balance in skating, which is of great importance. 在溜冰时你必须学会保持平衡，这一点是至关重要的。 ★diet n．日常饮食 vi.节食 |用|法|感|知| •I decided to go on a diet before my holiday. 我决定在休假前节食。 •(“建议”类佳句)You should diet and take more exercise.　你应该节食，多做运动。 [归纳点拨] have a balanced diet　　　　 饮食均衡 be on a diet 节食(表示状态) go on a diet 节食(表示动作) put sb.on a diet 使某人节食 |应|用|融|会| (完成句子) ①I suggest you go_on_a_diet and take more exercise. 我建议你节食并多做运动。 ②Have you been_on_a_diet recently? You've lost a lot of weight. 你最近在节食吗？你瘦了很多。 ③We all know that having_a_balanced_diet is of great importance to our health. 我们都知道饮食均衡对我们的健康非常重要。 3．I prefer to play sports with friends rather than exercise by myself, so football is perfect for me! 我更喜欢和朋友一起运动而不是自己锻炼，因此，足球是最适合我的！ ★prefer vt.更喜欢 |用|法|感|知| •(“推荐”类佳句)Personally, I prefer the tour along the Yangtze River, the longest river and one of the mother rivers of Chinese civilization. 从个人角度来说，我更愿意(推荐)长江之旅，长江是中国最长的河流，是中华文明的母亲河之一。 •(“求职”类佳句)Personally, I prefer to work in a team, which offers me a chance to learn how to get along with others. 就我个人而言，我更喜欢在团队中工作，这给我提供了一个学习如何与人相处的机会。 [归纳点拨] (1)prefer doing/to do sth.　　 更喜欢做某事 prefer sb.to do sth. 喜欢让某人做某事 prefer A to B 与B相比更喜欢A (to为介词) prefer doing A to doing B 与做B相比更喜欢做A 宁愿做某事也不做某事 prefer that ...宁愿……(从句谓语常用“should＋动词原形”，should可以省略) (2)preference n．　　　　　　　　 偏爱；优先权 have/show a preference for ... 偏爱…… in preference to ... 优先于…… |应|用|融|会| (1)完成句子 ①Some people prefer_doing/to_do almost everything on the Internet. 一些人更喜欢在网上做几乎一切事情。 ②I'm quite satisfied, and I prefer_renting such an apartment to_buying one. 我很满意，比起买一套公寓，我更喜欢租一套这样的公寓。 ③A polar bear has_a_preference_for cold weather. 北极熊偏爱寒冷天气。 (2)一句多译 我宁愿过简单的生活也不愿浪费有限的资源。 ④I prefer_to_live_simply__rather_than_waste the limited resources. ⑤I prefer_living_simply_to__wasting the limited resources. ⑥I would_live_simply__rather_than_waste the limited resources. ⑦I would_rather_live__simply__than_waste the limited resources. [名师点津]　 (1)prefer的过去式、过去分词均为preferred，现在分词为preferring； (2)prefer意为“更喜欢；较喜欢”，相当于like better/more，所以prefer一般不与比较级连用； (3)prefer不能用于进行时。 ★rather than而不是 |用|法|感|知| •(“建议”类佳句)What we can do is to learn to deal with the challenges rather than to escape from them. 我们能做的是学着去应对挑战而不是逃避它们。 •You rather than I are to make a speech at the meeting. 是你而不是我要在会上发言。 [归纳点拨] (1)rather than意为“而不是”，连接两个并列成分，可以是动词、名词、代词、形容词、介词短语、不定式、动词-ing或句子等。 (2)rather than 连接两个主语时，谓语动词应与rather than前面的主语在人称和数上保持一致。 (3)rather than连接两个不定式时，后一个不定式常省略to，但rather than位于句首时，跟不带to的不定式。 |应|用|融|会| (单句语法填空/完成句子) ①Most people would agree that nuclear science should be developed to benefit the human beings rather than harm (harm) them. ②Lucy is fond of going shopping rather than staying (stay) at home on weekends. ③You, rather than your colleague, are (be) to blame for the accident. ④John wanted to swim rather_than_play_volleyball. 约翰想去游泳，而不是打排球。 ⑤We admire the Olympic champion for his determination and hard work rather_than_his_achievement. 我们钦佩这个奥运冠军是因为他的决心和努力，而不是他的成就。 4．The receiving team must not let the ball fall within their court. 接球一方一定不能让球落在他们的场地内。 ★within prep.在……之内 |用|法|感|知| •They attempted to finish the work within a month.　他们试图在一个月内完成这项工作。 •(哲理性结尾)Happiness will be within our reach, if we adopt a positive attitude towards life. 如果我们采取积极的生活态度，幸福就可触手可及。 归纳点拨 (1)within a month　　　　在一个月内 within sight 在视线内 in/within range 在……范围内 (2)beyond/out of range 在……范围外 名师点津 within prep.“在……之内”，可以表示在某段时间、某段距离以及某范围或限度之内。 |应|用|融|会| (单句语法填空/同义句转换) ①Hurry up! The bus is already within sight. ②Don't leave the medicine on the table within the reach of little children. →Leave the medicine on the table beyond_the_reach_of little children. 5．This is all because I exercise quite regularly. 这全是因为我经常锻炼。 句中This is because ...意为“这是因为……”，because引导表语从句，表示原因。 (1)This/That's why ...意为“这/那就是为什么……”，why 引导表语从句，表示结果。 (2)The reason why ...is/was that ...意为“……的原因是……”，表语从句常用that 引导。 “两层级”学通用活句式 (1)通过“句式变换”弄明句式结构 ①Tom came late for the meeting because he was ill. →Tom came late for the meeting.That_was_because he was ill. ②He didn't work hard so he was fired. →He didn't work hard.That's_why he was fired. ③The injection needs repeating every year because the virus often changes. →The_reason_why the injection needs repeating every year is_that the virus often changes. (2)通过“句式仿写”做到熟练运用 ④这是因为你必须独自处理问题，尤其是在国外求学时。 This_is_because you have to deal with problems alone, especially when studying abroad. ⑤我读了你对英语校报的改革方案，那就是我写信发表观点的原因。 I read about your reform of the school English newspaper, and that's_why_I'm_writing_to_voice_my_opinion. 名言1 熟背名言佳句 We will further advance the Healthy China Initiative and patriotic health campaigns and promote sound, healthy lifestyles. —Report to the 20th National Congress of the Communist Party of China 深入开展健康中国行动和爱国卫生运动，倡导文明健康生活方式。 ——中国共产党第二十次全国代表大会报告 句意诠释解读 Health is linked to the happiness of thousands of families and the future of the nation.We will make ensuring people's health a strategic priority and improve policies to promote people's health. 名言2 熟背名言佳句 True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. —Wilhelm von Humboldt 真正的享受来自心灵的活动和身体的锻炼，这两者永远是一体的。 ——威廉·冯·洪堡 句意诠释解读 Regular participation in physical exercise will not only improve one's physical quality, but also temper the mind.It's the most meaningful and the most enjoyable time when we take full advantage of our brain and body and use it efficiently to achieve our aim. 名言3 熟背名言佳句 You have to learn the rules of the game.And then you have to play better than anyone else. —Albert Einstein 你必须了解游戏规则，然后玩得比谁都好。 ——阿尔伯特·爱因斯坦 句意诠释解读 To do things, we must understand the rules of things, and then try our best to do the best.Of course, not everyone is born great. To do your best is the basic requirement of the job. 名言4 熟背名言佳句 One's health and wellness are dependent not only on diet, but also on sport and exercise. —Cai Yuanpei 人的健全，不但靠饮食，尤靠运动。 ——蔡元培 句意诠释解读 A healthy diet and moderate exercise are necessary for people's health. [参与“交流探讨”] 根据名言(One's health and wellness are dependent not only on diet, but also on sport and exercise.)，结合自身领悟，针对当前部分青少年饮食不健康、缺乏运动和锻炼的问题发表你的个人见解。 A_large_number_of_surveys_in_recent_years_have_found_that_the_health_status_of_Chinese_teenagers_is_not_optimistic_and_obesity_among_them_is_on_the_rise.This_phenomenon_has_aroused_widespread_concern_in_society._The_studies_also_show_that_the_main_reason_for_the_physical_decline_of_teenagers_is_the_lack_of_exercise_and_unreasonable_nutrition_intake._So,_in_order_to_have_a_healthy_body_and_mind,_we_should_not_only_have_a_healthy_diet,_but_also_strengthen_physical_exercise. [课时检测] 第Ⅰ卷　语言基础训练 (一)单词拼写(7分) (1)As an athlete (运动员), she won many medals in the Olympic Games. (2)Many people prefer (更喜欢) the convenience of working at home while the children are small. (3)A jog (慢跑) in the morning will keep you energetic all day. (4)The man played football along that muddy track (小路) when he was young. (5)Obviously, diet (饮食) and exercise are very important to our health. (6)Within (在……之内) a few days Mary had become seriously ill, suffering great pain. (7)I prefer to walk rather than cycle (骑自行车) because I enjoy listening to music while running. (二)单句语法填空(10分) (8)By doing so, we can greatly decrease the frequency (frequent) of traffic accidents. (9)Reading widely and regularly (regular) will be beneficial to your English. (10)He jogged (jog) along the narrow path and enjoyed the peaceful view. (11)I must admit that I have a preference (prefer) for the novels written by Dickens. (12)It is important that we should work out regularly and keep a balanced (balance) diet. (三)选词填空(10分) be dependent on, in good shape, rather than, up to, keep fit (13)It can take up_to three months to teach them the new skill. (14)Most sports are excellent for keeping the body in_good_shape. (15)She and her family cycle to work, which helps them keep_fit. (16)Doctors are aiming to concentrate on prevention rather_than cure. (17)The area is heavily dependent_on tourism. (四)完成句子(10分) (18)Jim is_in_good_shape physically even though he doesn't get much exercise. 即使没有得到多少锻炼，吉姆仍保持着良好的体形。 (19)Only if you eat the correct foods will you be able to keep_fit. 你只有吃了适当的食物才能保持健康。 (20)He decided to rely on himself rather_than_seek_help from his friends. 他决定依靠自己，而不是向朋友们寻求帮助。 (21)Before_we_carried_out_the_plan,_various ideas had been put forward by the students. 在我们实施这项计划之前，学生们已经提出了不同的想法。 (22)This_is_because plants can make food from air, water and sunlight. 这是因为植物可以从空气、水和阳光中制造食物。 第Ⅱ卷　语篇综合训练 (一)阅读理解 My First Marathon (马拉松) A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train.Yet, I was determined to go ahead. I remember back to my 7th year in school.In my first PE class, the teacher required us to run laps and then hit a softball.I didn't do either well.He later informed me that I was “not athletic”． The idea that I was “not athletic” stuck with me for years.When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic.It was all about the battle against my own body and mind.A test of wills! The night before my marathon, I dreamt that I couldn't even find the finish line.I woke up sweating and nervous, but ready to prove something to myself. Shortly after crossing the start line, my shoelaces (鞋带) became untied.So I stopped to readjust.Not the start I wanted! At mile 3, I passed a sign：“GO FOR IT, RUNNERS！” By mile 17, I became out of breath and the once injured ankle hurt badly.Despite the pain, I stayed the course walking a bit and then running again. By mile 21, I was starving! As I approached mile 23, I could see my wife waving a sign.She is my biggest fan.She never minded the alarm clock sounding at 4：00 a．m. or questioned my expenses on running. I was one of the final runners to finish.But I finished！And I got a medal.In fact, I got the same medal as the one that the guy who came in first place had. Determined to be myself, move forward, free of shame and worldly labels (世俗标签), I can now call myself a “marathon winner”． 语篇解读：本文是一篇记叙文。文章讲述了作者不畏艰难，挑战自我，坚持跑完马拉松，实现了一次从自我砥砺到自我认知的人生“长跑”的励志故事。 1．A month before the marathon, the author ________. A．was well trained　　　　　 B．felt scared C．made up his mind to run D．lost hope 解析：选C　细节理解题。根据第一段第二句“Yet, I was determined to go ahead.”并结合第一句中的“leaving me only two weeks to train”可知，虽然作者在马拉松比赛前一个月脚踝受伤需休息两周，但他决心在仅剩的两周训练时间里继续前行，去参加马拉松长跑。 2．Why did the author mention the PE class in his 7th year? A．To acknowledge the support of his teacher. B．To amuse the readers with a funny story. C．To show he was not talented in sports. D．To share a precious memory. 解析：选C　推理判断题。根据第二段最后两句“I didn't do either well.He later informed me that I was ‘not athletic’．”可知，作者列举小时候第一次上体育课的例子是想表明自己在运动方面没有天赋。 3．How was the author's first marathon? A．He made it. B．He quit halfway. C．He got the first prize. D．He walked to the end. 解析：选A　细节理解题。根据倒数第二段中的“I was one of the final runners to finish.But I finished！”可知，作者跑完了这次马拉松。 4．What does the story mainly tell us? A．A man owes his success to his family support. B．A winner is one with a great effort of will. C．Failure is the mother of success. D．One is never too old to learn. 解析：选B　主旨大意题。根据作者对自己跑马拉松情况的叙述可知，对于一个脚踝有伤、不具有运动天赋的人来说去跑马拉松面临的挑战可想而知，但作者不畏艰难，凭着强大的意志力，最后成功到达终点，故B项“成功者是一个有坚强意志的人”能概括本文主旨。 (二)阅读七选五 Staying fit is a great way to improve your mood and physical health.With some simple tricks, you can stay fit for years to come! Start walking, jogging or cycling No matter what your speed is, walking, jogging and cycling are very important parts of a healthy lifestyle.__5__. Come up with a daily walking, jogging or cycling routine that fits with your schedule first.After a while you can increase your distance, speed and the length of your workout. __6__.For example, if you drive to the grocery store, try to park your car in a far away spot from the entrance.So you have to walk those extra steps to get there.If you live close enough to school, a good idea would be to start walking. Exercise in the classroom Not everyone has the time or money to go to the gym and there is no need to.__7__. Some in-classroom exercises include： Sit-ups.Sit-ups can be done by simply lying on the ground or with a chair or exercise ball. Push-ups.__8__. Join a school sports team Joining a school sports team may be a great way to get outside, move around and have some fun! __9__. It is a great way for you to join at least one of them. A．Go out of your way to walk more B．The most popular school sports are basketball and football C．Working out in the classroom is very easy and can be very beneficial D．If you like the gym atmosphere then the gym is a great place to stay fit E．Use your weight against the floor or steps to work on your upper body strength F．They are activities that keep your heart and lungs active and your blood flowing G．Many schools have their own sports teams that meet and play in the after-school time 语篇解读：本文是一篇说明文。文章主要介绍了几个保持健康的锻炼方法。 5．选F　根据前文可知，空格处将进一步解释这些活动的作用。故F项(这些活动会让你的心肺活跃起来，使血液流畅)符合语境。 6．选A　根据该空后面的举例可知，要多走路。故A项(尽量多走路)符合语境。 7．选C　根据本段小标题“Exercise in the classroom”以及空前“Not everyone has the time or money to go to the gym and there is no need to.”可知，在教室锻炼也是可以的。故C项(在教室锻炼很容易也很有益)符合语境。 8．选E　根据该空前面关键词“Push-ups.”可知，空格处将对它进行解释。故E项(使你的身体接近地面或台阶来锻炼你身体的上半部分力量)符合语境。 9．选G　根据空前“Joining a school sports team”可知，加入学校运动队是锻炼的一个好方法。故G项(许多学校都有自己的运动队，在课外开展活动)承上启下，符合语境。选项中的“sports teams”与空后的“them”相呼应。 学科网（北京）股份有限公司 $$