Unit 1 This is me 单元话题（自我认知）写作满分范文15篇-2025-2026学年八年级英语上册重难点讲练全攻略（外研版2024）

2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit 1 This is me 单元话题（自我认知）写作满分范文15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 1．暑假将至，你幸运地申请到了去伦敦学习暑期英语课程的机会。请根据以下内容提示(可适当发挥)给你的寄宿家庭Mrs. Brown 写信作自我介绍，并表达对此行的期待。 English Name Helen Age 14 Appearance (外貌) 高个儿、黑色短发、戴眼镜 Character (性格) 活泼、幽默 Living habits (生活习惯) 早睡早起、锻炼身体、健康饮食 Hobbies and experiences 喜欢阅读和写作 热爱旅行，已经游览过很多地方…… 要求：1.短文语句通顺，意思连贯，可适当发挥； 2.80~100词，开头已给出，不计入总词数； 3.文中不得出现个人真实信息。 Dear Mrs. Brown, My name is Helen. I am glad to write to you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Helen 【答案】One possible version: Dear Mrs. Brown, My name is Helen. I am glad to write to you. I’d like to introduce myself. I’m a 14-year-old student. I’m quite tall and have short black hair. I also wear glasses because my eyesight is bad. I am active and humorous, but sometimes I feel nervous when I speak to strangers. I have healthy habits. I usually go to bed early and get up early. I spend much time exercising and my favourite sport is playing basketball. I eat a balanced diet, which I think is important for teenagers. My hobbies are reading and writing, and I once won the first prize in a writing competition. In addition, I love travelling and have visited many places in China. Travelling allows me to broaden my horizons and increase my knowledge, as well as relax and make more friends. Finally, I am looking forward to seeing you all and I am sure we will have a great time. Yours, Helen 【详解】[总体分析] ①题材：本文是一篇书信作文； ②时态：时态以“一般现在时”为主； ③提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。 [写作步骤] 第一步，表明写作意图——自我介绍； 第二步，具体介绍自己的年龄、外貌、性格、生活习惯、爱好和经历； 第三步，表达对此行的期待并书写结语。 [亮点词汇] ①introduce oneself自我介绍 ②14-year-old14岁的 ③humorous幽默的 ④spend time doing sth.花费时间做某事 ⑤win the first prize获得一等奖 ⑥broaden one’s horizons开阔眼界 [高分句型] I eat a balanced diet, which I think is important for teenagers.(which引导非限制性定语从句) 2．学校英语俱乐部正在开展一项以“展现自我”为主题的演讲活动，假如你是Li Lei，请根据以下要点提示及写作要求写一篇英语演讲稿。 要点提示： 写作要求：1．词数100左右。演讲稿的开头和结尾已给出，不计入总词数；2．文中不得出现真实姓名、校名等相关信息。 Dear friends, It’s my honor to talk with all of you here. Let me tell you something about myself. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you for listening! 【答案】例文： Dear friends,       It’s my honor to talk with all of you here. Let me tell you something about myself.     My name is Li Lei. I’m 15 years old. I have many hobbies in my free time. I used to enjoy playing basketball. It made me strong. Now I’m interested in listening to music. Music brings me happiness and makes me relaxed. Folk music is my favorite and I am good at singing folk songs. I also like swimming. I go swimming once a week. It helps me to keep healthy. I like Sun Yang best and I’m going to be a swimmer like him. I hope I will be able to take part in the Olympic Games one day.     That’s all. Thank you for listening! 【详解】[总体分析] ①题材：本文是一篇记叙文，为演讲稿； ②时态：本文以“一般现在时”和“一般过去时”为主； ③提示：写作要点已给出，写作时根据题干中的提示信息介绍自己，可适当增加细节，突出写作要点。 [写作步骤] 第一步，介绍自己的名字和年龄； 第二步，介绍自己过去和现在的爱好、能力以及梦想； 第三步，书写结语。 [亮点词汇] ①enjoy doing sth. 喜欢做某事 ②play basketball 打篮球 ③be interested in 对……感兴趣 ④listen to 听 ⑤be good at 擅长 [高分句型] ①Folk music is my favorite and I am good at singing folk songs. (and连接的并列句) ②I hope I will be able to take part in the Olympic Games one day. (省略that的宾语从句) 3． To improve is to change. To perfect is to change often. —House of Cards (《纸牌屋》) 知仁者智， 自知者明，真正的成熟， 从自我改变开始。新换掉的牙齿，新学会的单词，新认识的朋友……一切的改变都将构成一个崭新的自己。学校英语报就“How I Have Changed!”为题征稿。请根据以下征文海报，从不同方面谈论自己进入初中以来的变化和感受， 完成稿件。要求: 1. 80~120词，开头已给出，不计入总词数； 2. 文中不能出现自己的姓名和所在学校的名称。 参考信息: How I Have Changed! Since I got into junior high school, I have changed a lot. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How I Have Changed!   Since I got into junior high school, I have changed a lot. First, I’ve grown taller—some of my old clothes don’t fit me anymore! Second, my study habits improved. I listen carefully in class and review notes every day. My test scores are much better now, especially in English and science. Third, I’ve made more friends. Joining the art club helped me meet kind classmates. We chat, share snacks, and help each other with homework.    These changes make me feel more confident. I used to be quiet, but now I enjoy school life. I’m glad to become a better me! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态主要为“一般过去时”和“一般现在时”； ③提示：文章应该包括所有提示要点，要适当补充，使文章内容充实，注意行文连贯、顺畅。 [写作步骤] 第一步，具体介绍自己的变化； 第二步，表达自己的感受。 [亮点词汇] ①study habits学习习惯 ②each other相互，互相 ③used to过去常常 [高分句型] ①Joining the art club helped me meet kind classmates.（动名词短语作主语） 4．《礼记·中庸》有言“凡事豫则立，不豫则废。”适当总结和规划是自我提升的前提，在暑假到来之际，及时做个总结和计划吧。请结合下面图示信息，用英语写一篇短文，分享你的总结和计划。 参考词汇：carry out 执行 注意：1.短文须包含上图所有信息，可适当增加细节，以使行文连贯； 2.文中不得出现真实姓名和地名； 3.词数 80~100(短文题目与首句已为你写好，不计入总词数)。 A Better Self As summer holiday draws near, I’m happy to share my self-summary and holiday plan. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】One possible version: As summer holiday draws near, I’m happy to share my self-summary and holiday plan. When I look back, I find I’ve learned a lot. I used to be afraid of speaking in front of people. To solve it, I decided to take part in the school speech competition. I practiced over and over again. Finally, I made it! Now I’m more confident. My plan is to learn to play the guitar. I’m going to take lessons and practice for an hour every day. I hope to play my favorite songs and perform in front of my friends. In a word, I’ll try my best to meet a better myself. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：时态为“一般过去时”和“一般将来时”； ③ 提示：写作要点已给出，考生应注意不要遗漏提示信息，适当添加细节，并突出写作重点。 [写作步骤] 第一步，引出本文主题； 第二步，做出自我总结和介绍暑假计划； 第三步，总结概括。 [亮点词汇] ① used to do 过去常常做 ② be afraid of 害怕…… ③ take part in 参加 ④ over and over again 多次 ⑤ in a word 总之 ⑥ try one’s best to do sth. 尽力做某事 [高分句型] ① When I look back, I find I’ve learned a lot.（when引导的时间状语从句） ② To solve it, I decided to take part in the school speech competition.（动词不定式作目的状语） ③ My plan is to learn to play the guitar.（动词不定式作表语） 5．假设你是Tony，你打算加入英语社团。请你根据一些提示，写一篇自我介绍，让更多的人认识你。作文必须包含要点提示，可适当拓展。要求词数在70-80之间，开头已给，不计入总词数。 要点提示：1.英文名字（Tony），来自中国甘肃，是一名13岁的中学生；2.生活习惯：经常锻炼；每天吃水果蔬菜，喝牛奶；很少吃垃圾食品，一周上网三到四次；3.交友：好朋友是Tom，他比你高，比你文静，学习更加努力；你更外向，更擅长运动；4.你打算努力学习，取得好成绩，实现你的梦想。 I’m very glad to introduce myself to all of you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： I’m very glad to introduce myself to all of you. My English name is Tony. I come from Gansu, China, and I’m a 13-year-old middle school student. To stay healthy, I often exercise. I also eat fruits, vegetables and drink milk every day. I rarely eat junk food. I go online three to four times a week. My best friend is Tom. He’s taller and quieter than me and studies harder. I am more outgoing and better at sports. I am determined to study hard to get good grades and achieve my dreams. Thank you. 【详解】[总体分析]   ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”；   ③提示：写作要点已给出，考生应注意不要遗漏“要点提示”中给出的关键信息，写短文进行自我介绍。   [写作步骤]   第一步，点明主题；   第二步，介绍自己； 第三步，介绍自己的朋友及自己的打算。   [亮点词汇]   ①be from 来自   ②stay healthy 保持健康 ③achieve one’s dream 实现某人的梦想 [高分句型]   ①I come from Gansu, China, and I’m a 13-year-old middle school student.（and连接并列句）   ②He’s taller and quieter than me and studies harder. （形容词比较级和副词比较级的使用） 进阶拓展训练5篇 6．假如你是李平，请你根据在某英文网站看到的交友信息用英文写一封邮件。 http://www.friend.com Hi! My name’s Eric! I am a shy boy, but I really want to have more friends. Let’s be friends. And can you tell me how to make friends? Write to me. My email address is Eric@163.com. 写作要点： 1.自我介绍 （1）外貌 （2）性格 2.说说中学生如何交朋友。 写作要求： （1）短文应包含所有要点，可适当添加细节以使行文连贯； （2）词数：80词左右，开头和结尾已给出，不计入总词数： （3）文中不得使用真实的姓名和学校名称。 Dear Eric, How is everything going? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours, Li Ping 【答案】例文： Dear Eric, How is everything going? My name is Li Ping. I am a 13-year-old boy with short black hair and glasses. I am friendly and outgoing, and I love making new friends. As a middle school student, I think the best way to make friends is to be kind and helpful. Joining clubs or participating in group activities can also help you meet new people. Listening and sharing interests are important too. Remember to be yourself and treat others sincerely. In that case, I’m sure you’ll find a good friend soon. And I would like to be your first friend. Best wishes! Yours, Li Ping 【详解】[总体分析] ①题材: 本文是一篇电子邮件； ②时态: 时态为“一般现在时”； ③提示: 写作要点已给出，考生应注意不要遗漏“信息提示”，适当增加细节，并突出写作重点。 [写作步骤] 第一步，开篇问候并进行自我介绍，包括外貌和性格； 第二步，给出中学生交朋友的建议，如友善、参加活动等； 第三步，表达希望与对方成为朋友的愿望。 [亮点词汇] ①love making new friends喜欢交新朋友 ②the best way to do sth做某事最好的方法 ③would like to想要 [高分句型] ①I think the best way to make friends is to be kind and helpful. (省略that的宾语从句) ②Joining clubs or participating in group activities can also help you meet new people. (动名词短语作主语) 7．假如你是张华，今年寒假你将参加由学校英语社团组织的英语冬令营。请用英语给社团主席写一份自我介绍，内容必须包含表格中的所有要点。 基本信息 张华，男，15岁 个性 善良，友好 爱好 1.最喜爱的学科是英语，因为……； 2.闲暇时间爱读书，爱看英语电影； 3.……(自拟一点) 愿望 希望在冬令营中练习说英语，结交更多朋友。 参考词汇：冬令营 the winter camp 注意： 1.80词左右，已给出部分不计入总词数； 2.可适当发挥，使短文连贯通顺； 3.文中不得出现真实的人名、校名和地名。 Dear President, I would like to introduce myself to you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I’m looking forward to the winter camp. Yours faithfully, Zhang Hua 【答案】例文 Dear President, I would like to introduce myself to you. My name is Zhang Hua. I’m a 15-year-old boy. I’m kind and friendly. English is my favorite subject because it gives me the chance to connect with people from different cultures. In my spare time, I enjoy reading books and watching English movies, which helps me improve my language skills and learn about various topics. What’s more, I am interested in music. I hope to practice speaking English and make more friends. I can’t wait to share my interests and learn from others as well. I’m looking forward to the winter camp. Yours faithfully, Zhang Hua 【详解】[总体分析] ①题材：本文是一封书信； ②时态：时态为一般现在时； ③提示：根据提示内容介绍自己的相关信息，适当增加细节。 [写作步骤] 第一步，介绍自己的基本信息和个性； 第二步，介绍自己的爱好； 第三步，介绍自己的愿望。 [亮点词汇] ①in my spare time在我的空闲时间 ②be interested in对……感兴趣 ③can’t wait to do sth.迫不及待做某事 [高分句型] ①English is my favorite subject because it gives me the chance to connect with people from different cultures. (原因状语从句) ②In my spare time, I enjoy reading books and watching English movies, which helps me improve my language skills and learn about various topics. (定语从句) 8．假如你叫李明，请以“真实的自我”为主题写一篇英文演讲稿，向同学们介绍一下自己。 要点如下： 1. 学习情况； 2. 每天看新闻； 3. 天天锻炼； 4. 未来梦想。 要求： 1. 短文要包括所有要点，可适当发挥。 2. 文中不出现真实的人名、校名和地名。 3. 词数：80词左右 (开头和结尾已经给出，不计入总词数) Hello, everyone! I’m Li Ming and I’m very happy to stand here to talk about myself. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for your listening! 【答案】例文     Hello, everyone! I’m Li Ming and I’m very happy to stand here to talk about myself.     I’m a diligent student and I always try my best in every subject. I believe that knowledge can change my life. Every day, I watch the news, which helps me know what’s going on around the world. Also, I exercise daily because I know that a healthy body is the foundation of everything. As for my dream, I aspire to be a journalist in the future so that I can tell more people’s stories. I will keep working hard to make it come true.         Thanks for your listening! 【详解】[总体分析] ①题材：本题是一篇演讲稿； ②时态：本文用一般现在时； ③提示：向同学们介绍自己，需要遵照所给要求，信息覆盖全面，适当补充细节。 [写作步骤] 第一步，问好，说明要进行自我介绍，引出下文； 第二步，介绍自己的学习情况，日常，锻炼，以及梦想，注意细节充分，三观正确； 第三步，致谢。 [亮点词汇] ①try one’s best 尽力 ②around the world 世界各地 ③the foundation of… ……的基础 [高分句型] ①I believe that knowledge can change my life.（宾语从句） ②Every day, I watch the news, which helps me know what’s going on around the world.（定语从句） 9．为选拔学校英语艺术节的主持人，学校英语俱乐部正在举办“秀我风采”主持人大赛。请你从性格特点、兴趣爱好以及生活方式三个方面写一篇自我介绍的英语演讲稿参加比赛。 注意： 1.包含所有内容要点，可适当增加细节，以使行文连贯； 2.文中不得透露个人信息； 3.词数80左右(短文首尾句已给出，不计入总词数)。 参考词汇：friendly (友好的)，help others (帮助别人)，healthy living (健康的生活)，host (主持人) Good afternoon, everyone. Today, I’m very glad to share something about myself with you. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you. 【答案】例文 Good afternoon, everyone. Today, I’m very glad to share something about myself with you. First, I’m friendly and always ready to help others. Whether it’s solving problems or cheering up classmates, I enjoy making people smile. Second, I love English and public speaking. I often participate in speech contests and read English novels, which improves my language skills. Finally, I value healthy living. I exercise regularly, eat balanced meals, and get enough sleep to stay energetic. These habits help me balance study and hobbies. I believe my passion, communication skills, and healthy lifestyle make me a suitable host. That’s all. Thank you. 【详解】[总体分析] ①题材：本文是一篇讲稿； ②时态：一般现在时； ③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。 [写作步骤] 第一步，引出主题，介绍自己； 第二步，从性格特点、兴趣爱好以及生活方式三个方面介绍； 第三步，书写结语。 [亮点词汇] ①be ready to乐意去 ②participate in参加 ③stay energetic保持精力充沛的 [高分句型] I often participate in speech contests and read English novels, which improves my language skills.（定语从句） 10．自我管理能力是个体成长和发展的关键。你校正在对学生进行自我管理方面进行调查。请你先完成下面的自我管理评价(self-management Assessment)，再根据提示写一篇短文。 A self-management Assessment Can you use your pocket money properly? Can you do exercise once a week? Can you plan your time of study and rest well? 提示： (1) Do a self-management Assessment according to your form. (2) Make a plan to improve yourself. 注意： (1)短文须包括提示中的所有要点，可适当发挥； (2)短文中不得出现真实的人名、校名和地名； (3)词数80个左右 (开头已给出，不计入总词数)。 Self-management is important to us. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Yes；Yes；No 例文： Self-management is important to us. I do well in everything in my daily life. For example, I manage my pocket money well. I have healthy living habits, getting up early and keeping running every day and using pocket money in the right way. However, I sometimes have difficulty managing my study and rest time. To improve myself, I will make a clear plan for my study, sports and rest time. What’s more, I will ask my friends and parents for their advice.There is a long way to go, but I will keep learning as I go. 【详解】先根据自己要写的作文内容完成自我管理评价表，参考答案：Yes；Yes；No [总体分析] ①题材：本文是一篇材料作文； ②时态：一般现在时与一般将来时； ③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。 [写作步骤] 第一步，介绍自己的自我管理评价； 第二步，介绍自己如何计划提升。 [亮点词汇] ①have difficulty doing sth做某事有困难 ②ask sb for advice请求某人建议 [高分句型] To improve myself, I will make a clear plan for my study, sports and rest time. (不定式表目的) 能力综合实践5篇 11．假如你是Tom，你们班要在下个星期的英语课上举行以“真实的自我”为主题的演讲活动。请你根据下面的提示写一篇演讲稿，向同学们介绍一下自己。 提示： 1) What’s your hobby? Why? 2) What are your strong points and weak points? 3) What is your dream job? 4) What are you going to do to make your dream come true? 要求： 1）短文须包括所有提示内容，可适当发挥； 2）文中不得出现真实的地名、校名和人名； 3）词数70个左右（开头和结尾已给出，不计入总词数）。 Hello, everyone! I’m Tom and I’m very happy to stand here to talk about myself. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for your listening! 【答案】例文 Hello, everyone! I’m Tom and I’m very happy to stand here to talk about myself. I like painting because it helps me express my feelings. My strong points are that I’m creative and hardworking, but I’m not good at speaking in public. My dream job is to be an artist because I love creating beautiful works. To make my dream come true, I will practice drawing every day and learn from famous artists. I believe I can achieve my dream one day. Thanks for your listening! 【详解】[总体分析] ①题材：本文是一篇演讲稿； ②时态：一般现在时为主； ③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出写作重点。 [写作步骤] 第一步，介绍自己的爱好以及优缺点； 第二步，介绍自己梦想的工作以及如何去实现自己的梦想。 [亮点词汇] ①creative有创造性的 ②achieve my dream实现我的梦想 [高分句型] ①I like painting because it helps me express my feelings.（because引导原因状语从句） ②To make my dream come true, I will practice drawing every day and learn from famous artists.（动词不定式表目的） 12．“悦纳自我”指个体能够正确评价和接受自己，并在此基础上不断改进、完善，取得更好的发展，它既是一种处世态度，也是一种处理困境的方式。假如你是李华，看到某英文网站正在开展以“悦纳自我”为主题的征文活动，请你用英语写一篇短文投稿。 提示词语：difficult, realise, accept, improve 提示问题： ·What challenge have you ever met? ·What did you do to deal with it? ·What have you learnt from the experience? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 When I was in Grade 7, I didn’t like being with my classmates. Instead, I preferred reading books alone. When I heard my classmates call me “nerdy”, it hurt me a lot. I had many conversations with my parents and teachers. Then I came to realise that it was OK to be different and that I didn’t need to be like others. But I did try something new to fit in—I began to share what I read with my classmates. I even joined their games sometimes, and that helped me make new friends. We are all different. Although I should accept myself for who I am, I can also do something to improve, which will help me become a better and happier “ME”! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态主要为“一般现在时”和“一般过去时”； ③提示：文章主要是结合自己的经历讲述“自我悦纳”的过程，题干中给出了相应的要点以及一些提示词语和提示问题，在写作中可以适当增加细节，使文章更加的流畅。 [写作步骤] 第一步，简单描述自己曾经遇到过的挑战； 第二步，讲述自己是如何处理这些问题的； 第三步，书写结语，总结自己的感悟。 [亮点词汇] ①prefer doing sth.更喜欢做某事 ②come to realise意识到 ③make friends交朋友 [高分句型] ①When I heard my classmates call me “nerdy”, it hurt me a lot. (when引导的时间状语从句) ②Although I should accept myself for who I am, I can also do something to improve, which will help me become a better and happier “ME”!  (although引导的让步状语从句) 13．在我们的人生旅程中，“做更好的自己”是一个永恒的主题：从学习新技能到发展爱好，从建立友谊到学会担当，都是不断克服困难、自我提升的过程。 假如你是李辉，学校英文网站正在开展以“Be a better me”为题目的征文活动。请你向网站投稿，分享一次成长的经历和感悟。提示要点： 1. 介绍什么使你成为更好的自己。 2. 分享自己的一次成长经历。 3. 谈谈你的感受和收获。 注意： 1. 词数80—100，开头和结尾已给出，不计入总词数； 2. 必须写全提示要点，可适当增加细节，以使行文连贯； 3, 邮件中不能出现真实姓名及学校名称。 4. 参考词汇（选用）：confidence（信心）, bravery（勇气）, perseverance（毅力）, experience, grow Be a better me ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考范文 Be a better me How to be a better me? I believe bravery, confidence, and hard work can make me grow better. Here is an experience that helped me grow up. When I was 13 years old, my class chose me to take part in the school speech competition. I was so nervous that I wanted to give up. However, with the encouragement of my teacher and my classmates, I decided to face the challenge and worked hard to prepare for it. During the preparation, I became more confident than before, and also was able to express my thoughts clearly. Finally, I spoke confidently and won the third prize! This experience taught me that bravery, confidence and hard work lead to growth. Now I believe challenges help us become better. I’m proud of my progress and will keep trying new things to become a better me. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态以“一般现在时”和“一般过去时”为主； ③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。 [写作步骤] 第一步、 介绍什么使自己成为更好的自己； 第二步、分享自己的一次成长经历； 第三步、介绍自己的感受和收获。 [亮点词汇] ①grow up成长 ②take part in参加 ③give up放弃 ④be proud of…为……感到骄傲 [高分句型] ①I was so nervous that I wanted to give up. (so…that引导结果状语从句) 14．假如你要去参加一个活动，活动要求每个人用英语做自我介绍。请你根据下面的要点和要求写一篇短文。 1.要点： 1)你是什么样的人？ 2)你的爱好是什么？ 3)你的梦想是什么？ 2.要求： 1)自我介绍须包含以上三点； 2)文中不得出现所在学校的真实校名和师生真实姓名； 3)词数80 左右。开头和结尾已给出，不计入总词数。 Hello, everyone! I’m very glad to meet all of you here.                                                                                                                                             ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all  Thank you! 【答案】例文 Hello, everyone! I’m very glad to meet all of you here.                                                                                                                                                                                                                                       I’m outgoing and friendly, so I have lots of friends. I like going mountain climbing. I think it is quite an exciting activity. I climb mountains with Betty once a week. By taking part in the winter camp, I hope to improve my English and make more friends. As for my dream, I want to be a tour guide, because I like travelling. If my dream comes true, I will travel around the world with my parents. I’m looking forward to getting to know all of you soon. That’s all. Thank you! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，突出写作重点。 [写作步骤] 第一步，介绍你是什么样的人； 第二步，介绍你的爱好是什么； 第三步，介绍你的梦想是什么。 [亮点词汇] ①lots of很多 ②once a week每周一次 ③take part in参加 ④want to be想成为 [高分句型] ①I think it is quite an exciting activity. (宾语从句) ②As for my dream, I want to be a tour guide, because I like travelling. (because引导的原因状语从句) ③If my dream comes true, I will travel around the world with my parents. (if引导的条件状语从句) 15．为了引导同学们正确地认识自我，学校“阳光心理驿站”的老师们以“I Find Myself Really Good”为主题，对 1000 名学生进行了问卷调查。假如你是该校的学生李华，请结合以下图表信息以“I Find Myself Really Good”为主题写一篇短文。 下图是部分项目的统计结果： I Find Myself Really Good 提示： 1. 简要说明图表内容； 2. 从图表中任选一项，结合自己的经历，谈谈它对你的生活产生了什么积极的影响。 要求： 1. 词数不少于80词，开头已给出，不计入总词数； 2. 文中不能出现真实的人名、校名。 I Find Myself Really Good     Our school did a survey among 1,000 students on the topic of “I Find Myself Really Good”. Here are the results, 75% of the students are hard-working. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 I Find Myself Really Good      Our school did a survey among 1,000 students on the topic of “I Find Myself Really Good”. Here are the results, 75% of the students are hard-working and never give up their dreams. 86% of the students believe they should be kind to others and help parents with housework. While 53% consider that they are good at learning. Besides, they also have many interests.      As for me, I think we should never give up and face the challenge bravely. Last month, I was chosen to play a role in an English show. It was difficult for me to memorize the lines in a short time. However, I regarded it as a challenge, which was also a good chance to improve my English. So I made an effort to practice. Finally, I made it and received high praise. In fact, I never think of giving up, which brings out the best in me all the time. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：一般现在时和一般过去时； ③提示：写作提示已给出，考生应注意结合具体语境使用正确的时态，适当发挥，使上下文连贯。 [写作步骤] 第一步，简要说明图表内容； 第二步，结合其中一个品质，具体阐述自己的经历； 第三步，书写结语。说明这个品质对你的生活产生的积极影响。 [亮点词汇] ①besides此外 ②as for至于 ③regard把……视为 ④make an effort to do sth.努力做某事 [高分句型] ①However, I regarded it as a challenge, which was also a good chance to improve my English.（非限 定性定语从句） ②In fact, I never think of giving up, which brings out the best in me all the time.（非限定性定语从句） 18 同步新教材，周周有练习，月月有重点！ 23 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $$ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit 1 This is me 单元话题（自我认知）写作满分范文15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 1．暑假将至，你幸运地申请到了去伦敦学习暑期英语课程的机会。请根据以下内容提示(可适当发挥)给你的寄宿家庭Mrs. Brown 写信作自我介绍，并表达对此行的期待。 English Name Helen Age 14 Appearance (外貌) 高个儿、黑色短发、戴眼镜 Character (性格) 活泼、幽默 Living habits (生活习惯) 早睡早起、锻炼身体、健康饮食 Hobbies and experiences 喜欢阅读和写作 热爱旅行，已经游览过很多地方…… 要求：1.短文语句通顺，意思连贯，可适当发挥； 2.80~100词，开头已给出，不计入总词数； 3.文中不得出现个人真实信息。 Dear Mrs. Brown, My name is Helen. I am glad to write to you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Helen 2．学校英语俱乐部正在开展一项以“展现自我”为主题的演讲活动，假如你是Li Lei，请根据以下要点提示及写作要求写一篇英语演讲稿。 要点提示： 写作要求：1．词数100左右。演讲稿的开头和结尾已给出，不计入总词数；2．文中不得出现真实姓名、校名等相关信息。 Dear friends, It’s my honor to talk with all of you here. Let me tell you something about myself. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you for listening! 3． To improve is to change. To perfect is to change often. —House of Cards (《纸牌屋》) 知仁者智， 自知者明，真正的成熟， 从自我改变开始。新换掉的牙齿，新学会的单词，新认识的朋友……一切的改变都将构成一个崭新的自己。学校英语报就“How I Have Changed!”为题征稿。请根据以下征文海报，从不同方面谈论自己进入初中以来的变化和感受， 完成稿件。要求: 1. 80~120词，开头已给出，不计入总词数； 2. 文中不能出现自己的姓名和所在学校的名称。 参考信息: How I Have Changed! Since I got into junior high school, I have changed a lot. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4．《礼记·中庸》有言“凡事豫则立，不豫则废。”适当总结和规划是自我提升的前提，在暑假到来之际，及时做个总结和计划吧。请结合下面图示信息，用英语写一篇短文，分享你的总结和计划。 参考词汇：carry out 执行 注意：1.短文须包含上图所有信息，可适当增加细节，以使行文连贯； 2.文中不得出现真实姓名和地名； 3.词数 80~100(短文题目与首句已为你写好，不计入总词数)。 A Better Self As summer holiday draws near, I’m happy to share my self-summary and holiday plan. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 5．假设你是Tony，你打算加入英语社团。请你根据一些提示，写一篇自我介绍，让更多的人认识你。作文必须包含要点提示，可适当拓展。要求词数在70-80之间，开头已给，不计入总词数。 要点提示：1.英文名字（Tony），来自中国甘肃，是一名13岁的中学生；2.生活习惯：经常锻炼；每天吃水果蔬菜，喝牛奶；很少吃垃圾食品，一周上网三到四次；3.交友：好朋友是Tom，他比你高，比你文静，学习更加努力；你更外向，更擅长运动；4.你打算努力学习，取得好成绩，实现你的梦想。 I’m very glad to introduce myself to all of you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 进阶拓展训练5篇 6．假如你是李平，请你根据在某英文网站看到的交友信息用英文写一封邮件。 http://www.friend.com Hi! My name’s Eric! I am a shy boy, but I really want to have more friends. Let’s be friends. And can you tell me how to make friends? Write to me. My email address is Eric@163.com. 写作要点： 1.自我介绍 （1）外貌 （2）性格 2.说说中学生如何交朋友。 写作要求： （1）短文应包含所有要点，可适当添加细节以使行文连贯； （2）词数：80词左右，开头和结尾已给出，不计入总词数： （3）文中不得使用真实的姓名和学校名称。 Dear Eric, How is everything going? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours, Li Ping 7．假如你是张华，今年寒假你将参加由学校英语社团组织的英语冬令营。请用英语给社团主席写一份自我介绍，内容必须包含表格中的所有要点。 基本信息 张华，男，15岁 个性 善良，友好 爱好 1.最喜爱的学科是英语，因为……； 2.闲暇时间爱读书，爱看英语电影； 3.……(自拟一点) 愿望 希望在冬令营中练习说英语，结交更多朋友。 参考词汇：冬令营 the winter camp 注意： 1.80词左右，已给出部分不计入总词数； 2.可适当发挥，使短文连贯通顺； 3.文中不得出现真实的人名、校名和地名。 Dear President, I would like to introduce myself to you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I’m looking forward to the winter camp. Yours faithfully, Zhang Hua 8．假如你叫李明，请以“真实的自我”为主题写一篇英文演讲稿，向同学们介绍一下自己。 要点如下： 1. 学习情况； 2. 每天看新闻； 3. 天天锻炼； 4. 未来梦想。 要求： 1. 短文要包括所有要点，可适当发挥。 2. 文中不出现真实的人名、校名和地名。 3. 词数：80词左右 (开头和结尾已经给出，不计入总词数) Hello, everyone! I’m Li Ming and I’m very happy to stand here to talk about myself. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for your listening! 9．为选拔学校英语艺术节的主持人，学校英语俱乐部正在举办“秀我风采”主持人大赛。请你从性格特点、兴趣爱好以及生活方式三个方面写一篇自我介绍的英语演讲稿参加比赛。 注意： 1.包含所有内容要点，可适当增加细节，以使行文连贯； 2.文中不得透露个人信息； 3.词数80左右(短文首尾句已给出，不计入总词数)。 参考词汇：friendly (友好的)，help others (帮助别人)，healthy living (健康的生活)，host (主持人) Good afternoon, everyone. Today, I’m very glad to share something about myself with you. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you. 10．自我管理能力是个体成长和发展的关键。你校正在对学生进行自我管理方面进行调查。请你先完成下面的自我管理评价(self-management Assessment)，再根据提示写一篇短文。 A self-management Assessment Can you use your pocket money properly? Can you do exercise once a week? Can you plan your time of study and rest well? 提示： (1) Do a self-management Assessment according to your form. (2) Make a plan to improve yourself. 注意： (1)短文须包括提示中的所有要点，可适当发挥； (2)短文中不得出现真实的人名、校名和地名； (3)词数80个左右 (开头已给出，不计入总词数)。 Self-management is important to us. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 能力综合实践5篇 11．假如你是Tom，你们班要在下个星期的英语课上举行以“真实的自我”为主题的演讲活动。请你根据下面的提示写一篇演讲稿，向同学们介绍一下自己。 提示： 1) What’s your hobby? Why? 2) What are your strong points and weak points? 3) What is your dream job? 4) What are you going to do to make your dream come true? 要求： 1）短文须包括所有提示内容，可适当发挥； 2）文中不得出现真实的地名、校名和人名； 3）词数70个左右（开头和结尾已给出，不计入总词数）。 Hello, everyone! I’m Tom and I’m very happy to stand here to talk about myself. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for your listening! 12．“悦纳自我”指个体能够正确评价和接受自己，并在此基础上不断改进、完善，取得更好的发展，它既是一种处世态度，也是一种处理困境的方式。假如你是李华，看到某英文网站正在开展以“悦纳自我”为主题的征文活动，请你用英语写一篇短文投稿。 提示词语：difficult, realise, accept, improve 提示问题： ·What challenge have you ever met? ·What did you do to deal with it? ·What have you learnt from the experience? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 13．在我们的人生旅程中，“做更好的自己”是一个永恒的主题：从学习新技能到发展爱好，从建立友谊到学会担当，都是不断克服困难、自我提升的过程。 假如你是李辉，学校英文网站正在开展以“Be a better me”为题目的征文活动。请你向网站投稿，分享一次成长的经历和感悟。提示要点： 1. 介绍什么使你成为更好的自己。 2. 分享自己的一次成长经历。 3. 谈谈你的感受和收获。 注意： 1. 词数80—100，开头和结尾已给出，不计入总词数； 2. 必须写全提示要点，可适当增加细节，以使行文连贯； 3, 邮件中不能出现真实姓名及学校名称。 4. 参考词汇（选用）：confidence（信心）, bravery（勇气）, perseverance（毅力）, experience, grow Be a better me ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 14．假如你要去参加一个活动，活动要求每个人用英语做自我介绍。请你根据下面的要点和要求写一篇短文。 1.要点： 1)你是什么样的人？ 2)你的爱好是什么？ 3)你的梦想是什么？ 2.要求： 1)自我介绍须包含以上三点； 2)文中不得出现所在学校的真实校名和师生真实姓名； 3)词数80 左右。开头和结尾已给出，不计入总词数。 Hello, everyone! I’m very glad to meet all of you here.                                                                                                                                             ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all  Thank you! 15．为了引导同学们正确地认识自我，学校“阳光心理驿站”的老师们以“I Find Myself Really Good”为主题，对 1000 名学生进行了问卷调查。假如你是该校的学生李华，请结合以下图表信息以“I Find Myself Really Good”为主题写一篇短文。 下图是部分项目的统计结果： I Find Myself Really Good 提示： 1. 简要说明图表内容； 2. 从图表中任选一项，结合自己的经历，谈谈它对你的生活产生了什么积极的影响。 要求： 1. 词数不少于80词，开头已给出，不计入总词数； 2. 文中不能出现真实的人名、校名。 I Find Myself Really Good     Our school did a survey among 1,000 students on the topic of “I Find Myself Really Good”. Here are the results, 75% of the students are hard-working. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 6 同步新教材，周周有练习，月月有重点！ 11 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $$