语境4 健康的生活方式、积极的生活态度（Word练习）-【百汇大课堂】2026年高考英语总复习上册·第1轮（浙江专用）

语境4　健康的生活方式、积极的生活态度 (限时30分钟) Ⅰ.阅读理解 A Here's our pick of the finest lamb dishes on menus worldwide mutton plates. Hand-Pulled Belt Noodles with Cumin Lamb Xi'an Biang Biang Noodles，London The cuisine of China's northwestern Shaanxi province is known for its complex flavours; for its lamb and mutton dishes; and for its hand-pulled noodles.At no-frills canteen-style Xi'an Biang Biang Noodles，in London's Spitalfields，all three come together in one hugely popular，generously proportioned dish，which combines tender pieces of cumin-spiced lamb and chewy biang biang noodles (also known as belt noodles due to their impressive width). ￡13.80.xianbiangbiangnoodles.com Cevapi Rose Mary，Chicago There are many regional variations of cevapi，a grilled minced meat dish popular across the Balkans.The mixed lamb and beef version is served with sweet and spicy ajvar (a smoky roasted red pepper and aubergine dip)，tangy kaymak (a dairy product similar to clotted cream) and red onion，all sandwiched into a soft，fluffy flatbread. $20 (￡16).rosemarychicago.com Slow-Roastleg of Lamb The Cotley Inn，Somerset At this rural pub，head chef Dan Brown endeavours to source all ingredients locally.The lamb for his Sunday roast is reared in a field opposite the pub and the vegetables—honey-glazed beetroot，spring greens，courgette puree and roast potatoes—are supplied，where possible，from within a 25-mile radius. ￡18.cotleyinnwambrook.co.uk Schöpsernes Gasthof Hotel Andlwirt，Sankt Andrä im Lungau Traditional to Austria's Lungau region，schöpsernes is a harvest festival dish that uses meat from the first lambs brought down from their summer's grazing.At Gasthof Hotel Andlwirt，a generous platter of roasted lamb cuts，aromatic with rosemary and garlic，is served alongside white cabbage salad，potatoes and cranberry. Available from mid-September to 1 November. 24 (￡20.50). gasthofhotelandlwirt.at 1．Which dish is originally from China? A．Cevapi. B．Biang biang noodles. C．Schöpsernes. D．Slow-Roastleg of Lamb. 2．How much do you pay for a dish in the Cotley Inn，Somerset? A．￡13.80. B．￡16. C．￡20.50. D．￡18. 3．What is special about Schöpsernes? A．It is linked with a harvest festival. B．It is the cheapest of the four dishes. C．It uses meat from lambs. D．It can be tasted in July. 【语篇解读】本文是一篇应用文。文章介绍了世界各地精选的羊肉菜肴，包括中国西北地区陕西省的特色手拉宽面条、 芝加哥的烤碎肉卷、英国萨默塞特乡村酒吧的慢烤羊腿，以及奥地利隆高地区传统的丰收节菜肴。 1．B　[解析]细节理解题。根据Xi'an Biang Biang Noodles，London部分中的“The cuisine of China's northwestern Shaanxi province is known for its complex flavours; for its lamb and mutton dishes; and for its hand-pulled noodles.”可知，biang biang noodles是来自中国西北地区陕西省的特色菜肴。故选B。 2．D　[解析]细节理解题。根据The Cotley Inn，Somerset部分中的“￡18.”可知，在萨默塞特的Cotley Inn餐厅点一盘菜需要支付18英镑。故选D。 3．A　[解析]细节理解题。根据Schöpsernes部分中的“Traditional to Austria's Lungau region，schöpsernes is a harvest festival dish ...their summer's grazing.”可知，Schöpsernes是奥地利隆高地区的传统丰收节菜肴。故选A。 B (2025·山西晋城模拟)Dim Nang Lao，29 years old，is a mother of a six-year-old boy in a mountainous and remote region in northeastern Cambodia.Like many other parents in her village who marry and have children at a young age，she used to have little knowledge about how she should look after her child to ensure he can grow healthy and strong and reach his full potential. But everything changed when she received Nurturing Care Parenting training from village volunteers.Nurturing Care Parenting aims to help every child get the best possible start in life，including through healthcare，early education and play.It also helps parents avoid violence or punishment to discipline their children. “I learned a lot from Nurturing Care Parenting，” Dim Nang Lao says.“I learned how to care for my child's health，nutrition and education.I learned how to talk to him when he is wrong and comfort him when he is sad.I learned that a child is a white paper.If I hit him，he will learn those actions from me.” Dim Nang Lao is one of many who have benefited from the training.According to a local official named Ang Chenda，the training has reached five villages and has improved the lives of many families.She says she welcomes the training as many parents in the area did not fully understand what they needed to do to fully support their children's needs and development and often spent most of their time earning an income through farm work. “After the training，their understanding of raising young children is far different，” Ang Chenda says.“They are more aware of the importance of caring for their children.They take their children to the health center for check-ups，issue birth certificates for their children and send their children to school.They also reduce violence and use positive discipline instead.” Dim Nang Lao says she is grateful for the opportunity to learn about positive parenting and apply it in her daily life.“I hope that more parents in our country can receive this training and benefit from it as I do，” she adds. 4．What can we learn about many parents in Dim Nang Lao's village? A．They cared little about their kids' physical health. B．They got married and had children at an old age. C．They couldn't make a living through farm work. D．They didn't know how to care for their kids well. 5．What does Dim Nang Lao focus on in Paragraph 3? A．What she learned from her son. B．Her son's change over the time. C．What she gained from the training. D．The goal of the parenting program. 6．Why is Ang Chenda mentioned in the text? A．To speak highly of Nurturing Care Parenting. B．To introduce a harmonious parent-child relationship. C．To show the popularity of the training outside villages. D．To highlight the positive influence of parenting on kids. 7．What does Dim Nang Lao expect of Nurturing Care Parenting? A．It will train more than parents. B．It will be promoted extensively. C．It will offer jobs to more parents. D．It will be well received worldwide. 【语篇解读】本文是一篇记叙文。文章主要以Dim Nang Lao的个人经历为切入点，介绍了一个培训乡村父母如何更好地培养孩子的项目。 4．D　[解析]细节理解题。根据第一段中的“Like many other parents in her village ...and reach his full potential.”可知，在这个村子里，有很多像Dim Nang Lao一样的父母，他们过去不知道如何更好地照顾自己的孩子。故选D。 5．C　[解析]主旨大意题。根据第三段内容可知，Dim Nang Lao主要介绍了她从培训中学到的东西，即培训带给她的收获。故选C。 6．A　[解析]推理判断题。根据第四段和第五段内容可知，当地官员Ang Chenda主要谈及Nurturing Care Parenting改善了许多家庭的生活，给村里的父母带来了改变，他们变得更加重视孩子的教育，培养孩子的方法也改进了。由此可知，文章提到Ang Chenda是为了赞扬Nurturing Care Parenting这个项目。故选A。 7．B　[解析]推理判断题。根据最后一段中的“‘I hope that more parents in our country can receive this training and benefit from it as I do，’ she adds.”可知，Dim Nang Lao希望全国各地更多的父母能够接受培训，像她一样受益。由此可知，Dim Nang Lao希望这个培训项目能够得到广泛推广。故选B。 Ⅱ.七选五阅读 Something You Should Know About Balance Exercises You need balance to perform just about any task，from walking，standing，sitting down in your chair，to every workout.Good balance helps prevent falls and therefore injuries，and simply makes daily activities easier and safer to perform.How steady you are on your feet can indicate how likely you are to live a longer，healthy life.1.______，you should take some balance exercises.Don't wait until it's too late. •What exercises should you take? 2．______.Other things that work your balance slightly differently，but again are really good，are ball games.It can be anything involving hand-eye coordination，such as tennis or table tennis. •How often should you perform balance exercises? Balance exercises are often low-impact，controlled movements，so there's not really any risk of over-training.Older adults who are at risk of falls should try to do balance training at least three times a week to reduce risk.3.______. •4.______？ Training your balance three to six times each week should start to show results in 11 to 12 weeks.So，if you perform these exercises multiple times a week，you should see improvements in your balance in as few as three months. •How long should you hold balance exercise positions? The key to successful balance exercises is control and form.Move slowly with intention，focusing on bracing your core(稳住重心).5.______.For the movements that require a hold，try to hang on for at least 30 seconds，increasing each week as you improve. A．What effects can balance exercises have on life B．If you'd like to maintain quality of life and avoid pain C．When the balance system as a whole starts to get worn D．How long does it take to see results from balance exercises E．Moving quickly will actually be less effective for these exercises F．Young adults can do balance exercises every day or as often as they like G．Pilates，dance and tai chi are all good exercises to maintain good balance 【语篇解读】本文是一篇说明文。文章介绍了有关平衡练习的相关知识。 1．B　[解析]根据空前“How steady you are on your feet can indicate how likely you are to live a longer，healthy life.”和空后you should take some balance exercises可知，空前提到脚有多稳就意味着能有多健康长寿，空后提出建议，应该做一些平衡练习，B项“如果你想要保持生活质量且防止受伤疼痛”承上启下，故选B。 2．G　[解析]根据空前“What exercises should you take？”可知，空前提出问题，故此处回答问题，做什么运动能练习平衡，G项“普拉提、舞蹈和太极拳都是帮你保持良好平衡感的运动”符合语境，回答空前的问题，故选G。 3．F　[解析]根据空前“Older adults who are at risk of falls should try to do balance training at least three times a week to reduce risk.”可知，空前提到了年纪大一点的人进行平衡训练的频率，F项“年轻人可以每天练习，或者想多久一次就多久一次”给年轻人提出训练建议，符合语境，故选F。 4．D　[解析]根据空后内容“Training your balance three to six times each week should start to show results in 11 to 12 weeks.”可知，此段讲的是多久能看到训练的效果，D项“多久能看到平衡训练的效果呢？”符合语境，故选D。 5．E　[解析]空前“The key to successful balance exercises is control and form.Move slowly with intention，focusing on bracing your core.”介绍了平衡练习的关键就在于稳，E项“快速移动产生的效果其实并不佳”符合语境，故选E。 Ⅲ.语法填空 (2025·湖北武昌模拟)In a heartwarming turn of events，giant panda Fubao has finally returned home to China.Fubao was born in South Korea in July 2020 and quickly gained a 1.__________ (mass) following due to its lovely appearance and appealing personality. The journey to bring Fubao back to China was a long and challenging one，but it was made possible through the 2.__________ (cooperate) of both Chinese and South Korean authorities.On April 3，2024，Fubao boarded a plane from South Korea and arrived safely in Chengdu，China，3.__________ it belongs.There，it was greeted by a group of fans who were 4.__________ (eager) waiting for its arrival. Fans of Fubao have been visiting the Everland Theme Park in South Korea every month to catch sight of 5.__________ beloved panda.The Chinese media has been closely following Fubao's journey back to China，with many netizens 6.__________ (express) their excitement and happiness.Some have even gone so far as to set up advertisements 7.__________ (welcome) Fubao back home. Fubao will now be able to live in its natural habitat，8.__________ (surround) by other pandas and receiving the care and attention it 9.__________ (deserve).A special quarantine(隔离) area has been set up for Fubao at the Chengdu Research Base of Giant Panda Breeding，where it can adjust 10.__________ its new surroundings. 【语篇解读】本文是一篇新闻报道。文章报道了大熊猫福宝从韩国返回中国，描述了福宝的归来过程以及未来的生活环境。 1．massive　[解析]考查形容词。空后是名词，所以空处应填形容词作定语，mass的形容词形式是massive。故填massive。 2．cooperation　[解析]考查名词。空前是定冠词，所以空处应填名词作宾语，cooperate的名词形式是cooperation。故填cooperation。 3．where　[解析]考查定语从句的关系词。分析句子结构可知，空处引导非限制性定语从句，先行词是“Chengdu，China”，关系词在从句中作地点状语，用where引导。故填where。 4．eagerly　[解析]考查副词。空处修饰空后的动词，应用副词形式。故填eagerly。 5．the　[解析]考查冠词。分析句子结构可知，beloved panda特指福宝，其前应用定冠词修饰。故填the。 6．expressing　[解析]考查非谓语动词。本句是with复合结构，即“with＋宾语＋宾语补足语”，宾语补足语express和宾语many netizens之间是主动关系，用现在分词形式。故填expressing。 7．to welcome　[解析]考查非谓语动词。本句已有谓语动词have gone，所以welcome作非谓语。分析句子结构可知，此处表目的，用动词不定式作目的状语。故填to welcome。 8．surrounded　[解析]考查非谓语动词。本句已有谓语动词will be，所以surround作非谓语。根据空后的by可知，用过去分词表被动。故填surrounded。 9．deserves　[解析]考查动词的时态和主谓一致。本句是省略that的定语从句，deserve作从句谓语。此处是对一般情况的描述，用一般现在时，主语it为第三人称单数。故填deserves。 10．to　[解析]考查介词。adjust to为固定短语，意为“适应”。故填to。 学科网（北京）股份有限公司 $$