第1部分 必修第一册 UNIT 2 SPORTS AND FITNESS（Word教参）-【优化指导】2026年高考英语一轮复习高中总复习·第1轮（北师大版）

为增强学生体质，你校将在下周举办一次主题为“Love Sports，Love Life”的体育活动。假定你是学生会主席李华，请你用英文写一篇倡议书，呼吁同学们积极进行体育锻炼。内容要点包括： 1．活动的目的； 2．进行体育运动的益处； 3．提出倡议，表达期待。 Dear friends， We are writing to call on everyone to participate in the activity with the theme of “Love Sports，Love Life”，whose aim is to urge us to take an active part in physical exercise. ❶There is no denying that taking exercise is beneficial to us.Firstly，it can help build up our body and keep healthy，thus protecting us from diseases.In addition，❷not only can exercising relieve stress from study，but it can improve our learning efficiency.More importantly，doing sports can build up our confidence and strengthen our willpower，which will have a lasting effect on our life. It is high time that we got started.Only when we have a healthy body can we live a happy life. With best wishes. The Students' Union 用左栏加黑的句式完成句子 ①不可否认，形成一种良好的学习习惯对于我们来说是很重要的。 There_is_no_denying_that it's very important for us to form a good habit of study. ②她不仅汉语说得好，还精通计算机。 Not_only_does_she_speak_Chinese_well，but she's also good at computers. ：　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　1 prefer vt.更喜欢；选择某事物(而不选择其他事物) [拓展]preference n．偏爱；爱好；偏爱的事物 单句语法填空 ①Which kind of transport do you prefer to_use(use)：bus or train? ②Apparently，the professor has a preference(prefer) for these devices which can work automatically. ③Some students prefer studying alone to studying(study) in a group. 一句多译 ④她宁愿待在家里，而不愿与他去购物。 →She preferred_to_stay_at_home_rather_than_go_shopping with him.(prefer to do ...rather than ...) →She would_rather_stay_at_home_than_go_shopping with him.(would rather ...than ...) →She would_stay_at_home_rather_than_go_shopping with him.(would ...rather than ...)　 　2 balanced adj.均衡的；保持平衡的 [拓展]balance n．平衡；天平 vt.权衡；(使)平衡 单句语法填空 ①Before making the final decision，you'd better balance the advantages against the disadvantages. ②Most people nowadays are so busy with their lives that they do not have time to enjoy a balanced(balance) diet. ③On balance，we have a good chance of winning the race. 完成句子 ④人生就像骑单车，为了保持平衡，你必须不断前进。 Life is like riding a bicycle.To keep_your_balance,_you must keep moving. ①a balanced diet均衡饮食 ②keep one's balance保持平衡 lose one's balance失去平衡 on balance总的来说 ③balance ...against ...比较(两个相对的事物)，权衡重要性 　3 desire n．愿望，欲望，渴望 v．渴望，期望 单句语法填空 ①The boy has a strong desire to_explore(explore) the universe. ②He desires me to_go(go) abroad for further education. ＝He desires that I (should)_go(go) abroad for further education. ③(2022·新高考Ⅰ卷)If you desire to_challenge(challenge) yourself，there is nothing to do with others' thoughts. 一句多译 ④每个人都渴望成功，而成功只属于努力的人。 →Everyone has_a_desire_for success while success only belongs to the hard­working people.(desire n．) →Everyone desires_to_succeed while success only belongs to the hard­working people.(desire v．) ①have a desire to do sth.渴望做某事 have a desire for sth.渴望得到某物 ②desire (sb.) to do sth.渴望(某人)做某事 desire that sb.(should) do ...希望/要求某人做…… 　4 case n．状况，场合；事例，实例；病例；箱 单句语法填空 ①Take an umbrella, in case it rains. ＝Take an umbrella in case of rain. 句式升级 ②We can in no case go against the law of nature，or we'll meet endless suffering. →In_no_case_can_we_go_against the law of nature，or we'll meet endless suffering.(倒装句) 完成句子 ③人们过于紧张而无法清楚地记住事情是常有的事。　 As_is_often_the_case，people are too nervous to remember things well. ④经过这次经历，我学会了在任何情况下都不能以貌取人。 After this experience，I have learnt to never judge a person by his appearance in_any_case． in case (that)万一；以防万一；以免 in case of如果，假使；以防，万一 in any case无论如何 in no case决不；在任何情况下都不(放在句首时，用部分倒装) in that/this case假使那样/这样的话 as is often the case (with ...) (对……来说)这是常有的事 单句语法填空 ①His occupation requires lots of energy，so he is always occupied with his work.(occupy) ②The old man is occupied in writing(write) his autobiography. 句式升级 ③She occupied herself with housework all day.She seldom goes travelling. →Occupying_herself_with_housework all day，she seldom goes　 travelling.(现在分词作状语) →Occupied_with_housework all day，she seldom goes travelling.(过去分词作状语) ①occupy oneself with sth./in doing sth.忙于某事/做某事 ②be occupied (房间、座位、床位等)被占用；被占有 be occupied in doing sth.忙于做某事 be occupied with sth.从事/忙于某事 　6 particular n．尤其，特别 adj.特定的；讲究的，挑剔的 [拓展]particularly adv.特别，尤其 单句语法填空 ①(2024·全国甲卷)Although parks of all sizes and types exist at any level，the national parks，in particular，tend to catch our attention because of their large size and variety. ②This girl is very particular about/over her clothes. ③(2024·新课标Ⅰ卷)We were particularly(particular) interested in exploring the aspects of sampling that tend to bias(使有偏差) data. in particular特别，尤其 be particular about/over sth.对……讲究/挑剔 应用文单句写作 ④我对这份工作特别感兴趣，因为我想进一步提高我的英语口语水平。 I'm_interested_in_this_job_particularly/in_particular because I want to further improve my spoken English. 　7 benefit n．好处，益处 v．有益于；得益于 [拓展]beneficial adj.有益的 单句语法填空 ①As far as I am concerned，healthy hobbies are beneficial(benefit) to our overall development. ②(2025·八省高考综合改革适应性演练)Simply complete the membership form, return it with your annual membership fee in the attached envelope, and begin enjoying your benefits(benefit) immediately. 一句多译 ③总之，我从《青春》的文章中受益良多。 →All in all，the articles in Youth benefit_me_a_lot．(benefit vt.) →All in all，the articles in Youth are_of_great_benefit_to_me．(benefit n．) →All in all，the articles in Youth are_beneficial_to_me_greatly．(beneficial adj.) ①be of benefit to ...对……有益 for the benefit of sb.＝for sb.'s benefit为了某人的利益 benefit from/by ...从……中受益 ②be beneficial to ...对……有益 单句语法填空 ①(2023·新课标Ⅱ卷)Naming each nature experience creates a usable language，which helps people recognize and take part in the activities that are most satisfying(satisfy) and meaningful to them. ②To my satisfaction(satisfy)，my brother has made great progress in English in the past two months. ③(2024·全国甲卷)You should feel satisfied(satisfy) at the end of a meal，but not too full. 完成句子 ④尽管他很累，但是他对赢得比赛感到满意。毕竟，他尽了最大努力。 Though he was very tired，he was_satisfied_to_win the match.He tried his best after all. ⑤看到我们，班主任满意地点了点头，露出了花儿般的微笑。 Seeing us，our head teacher nodded with_satisfaction and her smile bloomed like a flower. ①with satisfaction满意地 to one's satisfaction使某人满意的是 ②satisfy/meet one's needs/demands满足某人的要求 ③be satisfied to do ...对做……感到满意 单句语法填空 ①(2024·新课标Ⅱ卷)You may be amazed(amaze) how much closer you'll feel to the people there. ②He's amazingly(amazing) cheerful，considering all he's had to go through. ③This is an amazing(amaze) program where you can share your ideas with students. ④Visitors are amazed to_find(find) that great changes have taken place in this area within a year. 完成句子 ⑤使我吃惊的是，我发现有几个婴儿在他们妈妈的帮助下在游泳池里游泳。 To_my_amazement/To_the_amazement_of_me，I found several babies swimming in the pool with the help of their mothers. ①be amazed at/by ...对……大为惊奇 be amazed to do sth.惊奇地做某事 ②in amazement惊讶地 to one's amazement＝to the amazement of sb.令某人惊奇的是 单句语法填空 ①When the dog attacked me，I defended myself(I) with a stick. ②We must take some defensive measures to defend our country against invasion.(defence) ③The monument is in memory of the soldiers who died in defence of their country. 完成句子 ④竭尽全力保护孩子免受伤害是母亲的天性。 It is the nature of a mother to do all she can to_defend_her_child_from_harm． ①defend ...from/against (doing) ...保护……免受…… defend sb.with sth.用某物保护某人 ②in defence of＝in one's defence 保卫……；为……辩护 defend、defence表示“保卫，防御”，后接入侵者或加害者时用介词against；后接被保护者时用介词of。 　11 let sb.down 使失望，辜负(别人的信任或期望) 单句语法填空 ①The baby can't even sit up yet，let alone walk! ②(2023·浙江1月卷)She again looked directly into my eyes，then let out a squeaking call and was gone. ③The glass doors have taken the place of the wooden ones at the entrance，letting in the natural light during the day. ④是你说的话让他感到沮丧。 It was your words that let_him_down． 应用文单句写作 let out发出声音 let alone更不用说，更谈不上 let sth.down放下，降低 let go (of) 放开，松手 let in让……进入；容许 　12 keep up with跟上，保持同步 单句语法填空 ①(2023·北京卷)But this time I had the perspective (视角) to keep it from sending me into panic. ②My secretary works so fast that no one in the office can keep up with her. ③In the face of all these difficulties，we're not discouraged but keep up good spirits. ④(2023·北京卷)Consider and keep in mind why you want to make a change，including how the change reflects your values. 应用文单句写作 ⑤如果您能和我保持联系，我将不胜感激。 I would appreciate it if you_could_keep_in_touch_with_me． keep sb.from doing sth.阻止某人做某事 keep up保持；维持；沿袭(风俗、传统等) keep away from (使)不接近；(使)远离 keep in touch with与……保持联系 keep (on) doing sth.一直/继续做某事 keep in mind that记住 　13 take advantage of sth.利用某物 单句语法填空 ①Young workers tend to be at an advantage when applying for jobs. ②I am going to take advantage of this tour to explore the history of the castle. ③His height gives him an advantage over the other players. 应用文单句写作 ④父母应该积极鼓励孩子利用这一机会参加运动队。 Parents should actively encourage their children to_take_advantage_of_the_ opportunity_to_join_sports_teams． ⑤在某种程度上，纸质书比电子书有优势。 To some extent，printed books have_an_advantage_over_electronic_books． advantages and disadvantages 利弊 be at an advantage/a disadvantage 处于优势/劣势 to one's advantage/disadvantage 对某人有利/不利 have an advantage over ...比……有优势 Ⅰ.一词多义/熟词生义练——清除阅读障碍 1．pay off取得成功；奏效；还清(债务)；得到回报 ①It would take him the rest of his life to pay off that loan.还清 ②Sandra was determined to become a doctor and her persistence paid off.得到回报 ③Did your daring plan pay off？取得成功 2．occupy v．占领；居住；占用，占去(时间)；使忙于，忙着 ①How much memory does the program occupy? 占用 ②The capital has been occupied by the rebel army.占领 ③She occupied herself with routine office tasks.使忙于 3．快速阅读下列句子并猜测句中加黑词汇的意思 ①The net weight of this jar of coffee is 180 grams.净的 ②It's bad manners to whisper in company.一群人 ③He cut through the defence to score the winning goal.防守队员 ④Success as a writer demands great application.努力 Ⅱ.核心知识巩固练——强化语言知识 (一)词形变化练 1．Many people expressed a strong preference(prefer) for the original plan. 2．To keep fit，first of all，you'd better keep a balanced(balance) diet. 3．Our English teacher often makes us retell the texts，which is beneficial(benefit) to our English study. 4．Although my fingers were painful after a few hours' practice，I felt satisfied(satisfy) if I could play a music piece completely. 5．I was amazed at the amazing news Tom told me.To our amazement，our football team won the match.(amaze) 6．Fatal road accidents have decreased in frequency(frequent) over recent years. 7．He found it difficult to hide his disappointment(disappoint) when she didn't keep her promise. 8．You should exercise more to keep energetic(energy). 9．The surprising announcement(announce) could cause an uproar in the company. 10．Fill out the application(apply) carefully，and keep copies of it. (二)固定用法练 1．To my surprise，he was still occupied with his report. 2．I am only too glad to_accept(accept) your kind invitation. 3．We have already be fed up with his selfishness. 4．I have invited our friends to cheer you up! 5．You must spend less money until your debts are paid off． 6．I know I let you down last week，but you can count on me this time. 7．She confessed to her parents her desire to_act(act). 8．I think I may try out for the choir this year. 9．We need to replace the water pipes with new ones. 10．Many people think that the law has not kept up with technology in this area. Ⅰ.单元写作增分练——运用本单元词汇和句式，提高语用能力 因周末不能赴约而道歉 1．很抱歉，这个星期六不能按计划和你一起出去了。那是因为我们要为我80岁的祖父举办一个生日聚会。(That is because ...) I am extremely sorry that I can't go out with you as planned this Saturday.That's_because _we_will_throw/hold_a_birthday_party_for_my_80­year­old_grandfather． 2．这是一个家人团聚的时刻。(It is a time when ...) It_is_a_time_when_all_the_family_members_get_together. 3．这个聚会非常重要，我不能错过它。但我和你约定的时候忘了这件事。(“so ...that ...”引导结果状语从句) The_party_is_so_important_that_I_can't_miss_it．But I forgot about it when making the appointment with you. 4．如果你可以换一天，那就再好不过了。(“否定词＋比较级”表示最高级) It can't_be_better if you change it to another day. 5．如果是这样，告诉我你的计划，我们就可以一起度过快乐的时光。(祈使句＋and＋陈述句) If so，tell_me_your_plan_and we can have a happy time together. Ⅱ.读后续写微技能——心理描写之开心 She stood by the window，watching 1.joyfully_and_patiently(高兴且耐心地).Golden sunlight danced in her long hair and 2.children's_laughter_floated_in_the_air(孩子们的笑声在空中飘荡).She stared at the end of the road，hoping her close friend would come earlier.It seemed as if she had been standing there for a century.Suddenly a wave of 3.happiness_and_excitement(高兴与激动) seized/took hold of/swept over/came over her when she caught sight of a familiar figure.Her heart 4.leaped_with_joy(高兴地跳起来)，and 5.a_shining_smile__lit_up_her_face(她的脸上露出灿烂的笑容).She ran to her friend and threw herself into her friend's arms.Tears of joy/happiness/excitement 6.welled_up_in_their_eyes(涌上他们的眼睛) as they hugged tightly together. 学科网（北京）股份有限公司 $$