限时规范练(四) 必修第一册 UNIT 4 Friends forever（Word练习）-【优化指导】2026年高考英语一轮复习高中总复习·第1轮（外研版）

限时规范练(四)　UNIT 4　Friends forever (限时30分钟) Ⅰ.阅读理解 A STEM is short for Science，Technology，Engineering and Maths education.These camps provide the skills needed to succeed in our technological society. Steve Kate's Camp Steve & Kate's Camp was founded on the belief that when you trust kids，they learn to trust themselves，and develop a creative confidence that will help them unleash(释放) their true potential.It offers a safe，judgment­free environment where kids can be themselves，explore their passions，and make a few mistakes along the way.Phone：415­389­5437 Asheville School Asheville School is offering a unique app camp experience for teenagers across the US and abroad who are interested in learning how to make exciting new apps.Students will learn about programming language and AR technology.Phone：828­254­6345 Game Camp Nation Harness(利用) your child's energy for video games to fuel their future，strengthen self­confidence and make new friends.Creativity，critical thinking & communication：we emphasise the 3Cs needed for success in today's media­driven world.Hands­on projects spark curiosity.Our groups are intentionally kept small，and our staff encourage the kinds of peer interaction that easily make friends.Phone：619­446­6495 Camp Motorsport For the camper who loves to hear those famous words“Start your engines！”，Camp Motorsport offers exciting motorsport focused summer camp programmes for girls and boys aged 9 to 17.In addition to gaining valuable seat time，campers get hands­on experience with the STEM aspects of automotive design.When not driving，Camp Motorsport still has all the fun summer camp activities campers expect including a private lake with swimming，boats，and gaga ball just to name a few.Phone：888­836­1212 1．Which camp will you choose if you want to take programming courses? A．Steve & Kate's Camp. B．Game Camp Nation. C．Camp Motorsport. D．Asheville School. 2．What number will you call if you want to have much fun after joining the camp? A．619­446­6495. B．828­254­6345. C．888­836­1212. D．415­389­5437. 3．What do Steve & Kate's Camp and Game Camp Nation have in common? A.They both appeal to learners full of curiosity. B．They both make learners become confident. C．They are both free of charge for teenagers across the US. D．They are both popular with programming language learners. 【语篇解读】本文是一篇应用文。文章介绍了几个适合青少年参加的训练营及各自的特点。 1．D　[解析]细节理解题。根据Asheville School部分中的Students will learn about programming language可知，如果你想参加编程课程，你应该选择Asheville School。故选D。 2．C　[解析]细节理解题。根据Camp Motorsport部分中的“When not driving，Camp Motorsport still has all the fun summer camp activities campers expect including a private lake with swimming，boats，and gaga ball just to name a few.Phone：8888361212”可知，Camp Motorsport 可以提供游泳、划船和嘎嘎球等有趣的活动，适合放松和玩耍，电话是8888361212。因此，如果你加入夏令营后想玩得开心，可拨打8888361212。故选C。 3．B　[解析]细节理解题。根据Steve & Kate's Camp部分中的“Steve & Kate's Camp was founded on the belief that when you trust kids，they learn to trust themselves，and develop a creative confidence that will help them unleash their true potential.”以及Game Camp Nation部分中的“Harness your child's energy for video games to fuel their future，strengthen self­confidence and make new friends.”可知，Steve & Kate's Camp使孩子培养一种创造性的自信，Game Camp Nation利用孩子玩游戏的精力培养他们的自信。由此可知，Steve & Kate's Camp和Game Camp Nation的共同之处是它们都能使学习者变得自信。故选B。 B In my mind，the effect that experience had on me lasted forever.I was determined to learn swimming at the age of ten.There was a pool，at the K．P.L.B.，offering the opportunity.My mother constantly warned against it，and bore fresh in my mind the details of each drowning in the river.But the K.P.L.B.pool was safe. My fear of water started from childhood.It began when I was four years old and father took me to the beach.There the huge waves knocked me down and swept over me. The K．P.L.B.pool was quiet.I was afraid of going in all alone，so I sat on the side of the pool to wait for others.Then came a big boy.He yelled，“Hi，Skinny！How'd you like to be ducked？” With that he picked me up and threw me into the deep end.I landed in a sitting position，and swallowed water.But I was not frightened out of my wits—when my feet hit the bottom，I would make a big jump，come out of the surface.It seemed a long way down.I gathered all my strength when I landed and made what I thought was a great spring upwards.Then I opened my eyes and saw nothing but water.I tried to yell but no sound came out.I went down，down，endlessly.When I came to consciousness，I found myself on the bed in the hospital. I never went back to the pool.I avoided water whenever I could.This misadventure stayed with me as the years rolled by.It deprived me of the joy of boating and swimming.Finally，I decided to get an instructor.Piece by piece，I practiced hard and finally he built a swimmer.Several months later，the instruction was finished，but I was not.Sometimes the terror would return. This went on till July.I swam across the Lake Wentworth.Only once did the terror return.When I was in the middle of the lake，I put my face under and saw nothing but bottomless water.I laughed and said，“Well，Mr.Terror，what do you think you can do to me？” I had conquered my fear of water. 4．Why was the author frightened of water originally? A．His swimming skill was very poor. B．An experience at the beach affected him. C．He had an unpleasant memory of the pool at the age of four. D．His mother warned him about the danger of being drowned. 5．What can we learn about the author's experience in the K．P.L.B.pool? A.The experience made him aware that the pool was safe. B．The big boy eagerly helped him conquer the fear of water. C.When thrown into water，he knew someone would save him. D.While he had no skill in swimming，he struggled to go upwards. 6．Which of the following can be used to describe the author? A．Diligent and cautious. B．Determined and grateful. C．Dependable and adaptable. D．Humorous and courageous. 7．What does the author try to tell us? A．A fall into a pit，a gain in your wit. B．Do one thing at a time，and do well. C.Deed divides beings into lower and higher ones. D.Success always comes from daring to challenge. 【语篇解读】本文是一篇记叙文。文章主要讲述了作者从怕水到学会游泳的故事。 4．B　[解析]细节理解题。根据第二段可知，作者怕水是因为四岁时，爸爸带他去海滩，在那里他被巨浪击倒了，留下了心理阴影。由此可知，作者最初对水的恐惧是由他和父亲去海滩游玩引起的。故选B。 5．D　[解析]细节理解题。根据第三段中的“But I was not frightened out of my wits—when my feet hit the bottom，I would make a big jump，come out of the surface.”可知，当作者被扔到水里时，尽管脚触底了，但作者没有吓得发疯，因为他想自己可以用力一跳，这样就可以跳出水面了。由此可知，作者被扔进水里时虽然不会游泳，但他在努力向水面游。故选D。 6．A　[解析]推理判断题。根据倒数第三段中的“I never went back to the pool.I avoided water whenever I could.”可知，当作者在水里发生意外后，他再也没回过游泳池，尽量避免接触水。由此可知，作者是个谨慎的人；根据倒数第三段中的“Finally，I decided to get an instructor.Piece by piece，I practiced hard and finally he built a swimmer.”可知，为了克服恐惧，学会游泳，作者找了一个教练教自己，并且不断地努力练习，最终学会了游泳。由此可知，作者是个勤奋的人。故选A。 7．D　[解析]推理判断题。根据最后一段可知，作者最终战胜对水的恐惧，能够自由游泳了。因此他想用自己的经历告诉我们只有敢于面对挑战，才能获得最后的成功。故选D。 Ⅱ.七选五阅读 A Guide to Self­Improvement Life can be a whirlwind of responsibilities and stress，but with the right focus，you can start becoming a better person and who you want to be.1.______ Keep reading to learn how you can start your self­improvement journey. 2．______ Everyone needs something to live for，so think about what you want in life.Not only can struggling for something make you a happier and better person，but it can also help you find your purpose.Use a pen and paper and write down the short and long­term goals you would like to achieve. Forgiving yourself and others can help you improve relationships.To be a better person，it's important to let go of any hatreds you're holding.Allow yourself time to forgive your past mistakes and recognize what they've taught you.3.______ You may not be able to forget what they've done，and that's okay，but forgiveness can give you peace of mind. Everyone has flaws，but you can concentrate on improving yours.Notice how your behavior and attitude affect others.Are people generally happy or sad around you？4.______ Answering these questions and analyzing your interactions with them can help you discover and perfect your weaknesses. Imagine what someone's been through can give you a new perspective.Empathy is one of the first steps to being a better person because it builds your compassion.Not only does cultivating empathy help you be more sensitive toward other people，but it also helps you form lasting relationships and feel less isolated.5.______ A．Do friends come to you for help or advice? B．Then，forgive those who have hurt you in the past. C.Positive aspirations can give you something to thrive for. D.Are people around you talented in improving themselves? E．Learning from one's mistakes is a step to forgiving oneself. F.Being empathic helps you gain a friend while challenging your perspective. G.There's something you can do every day to better yourself in different ways. 【语篇解读】本文是一篇说明文。文章介绍了自我提升的一些建议。 1．G　[解析]根据上文“Life can be a whirlwind of responsibilities and stress ...and who you want to be.”以及后文“Keep reading to learn how you can start your self­improvement journey.”可知，上文提到了成为更好的人，后文介绍如何开始自我提升，G选项中better yourself对应上文a better person。故G项符合语境，故选G。 2．C　[解析]根据空后内容可知，本段讲的是设置目标，C项中的something to thrive for与本段中的something make you a happier and better person 相呼应，故C项符合语境，故选C。 3．B　[解析]根据上文“Allow yourself time to forgive your past mistakes and recognize what they've taught you.”以及后文“You may not be able to forget what they've done，and that's okay，but forgiveness can give you peace of mind.”可知，空前提到给自己一点时间原谅过去的错误，并认识到这些错误教给你的东西，空后提到也许你可能无法忘记他们做了什么，但宽恕可以让你内心平静，故本句是在建议学会原谅他人，故B项符合语境，故选B。 4．A　[解析]根据本段空前内容可知，空前提问你周围的人通常是快乐的还是悲伤的，下文提到回答这些问题并分析与你们之间的互动可以帮助你发现和完善你的弱点。故可推断，空处应该与朋友之间的互动有关，故A项符合语境，故选A。 5．F　[解析]根据上文“Not only does cultivating empathy help you be more sensitive toward other people，but it also helps you form lasting relationships and feel less isolated.”可知，培养同理心不仅能够帮助你更加理解他人，还能帮助你建立更加持久的关系，减少孤独感。由此推知，空处是在讲培养同理心的好处，故F项符合语境，故选F。 Ⅲ.语法填空 The future looks bright for a high school senior in Florida after being accepted into 27 colleges 1.__________(offer) him a collective $4 million in scholarship money. For Jonathan Walker，who attends high school in Panama City，the next challenge will be choosing which school 2.__________(attend).Among his impressive consideration 3.__________(be) Harvard，Stanford，and MIT. In addition to his studies，Walker plays for his high school's football team and is working to develop 4.__________ wrist device to help people 5.__________ are blind and deaf with communication.In school，he hopes to study engineering，an interest 6.__________(inspire) by a chemistry set his parents gifted to him. “I found a way to channel that 7.__________(curious) into science and that soon blossomed into engineering.And then from there I really 8.__________(learn) that I could use engineering to help people，” Walker told reporters.“And so I just became super interested in creating devices that could help disadvantaged communities and people going through difficult problems.” 9．__________ for his key to success，Walker said he owes a lot to his supportive family.“They showed me what it's like to be 10.__________(passion) about something，” he said. 【语篇解读】本文是一篇记叙文。文章主要讲述了一名被27所大学录取、前途一片光明的高中毕业生Jonathan Walker的相关情况。 1．offering　[解析]考查非谓语动词。句意：佛罗里达州一名高中毕业生被27所大学录取，共获得400万美元的奖学金，他的未来看起来很光明。分析句子结构可知，空处作非谓语动词，offer与逻辑主语colleges之间是主动关系，应用现在分词形式offering，作后置定语。故填offering。 2．to attend　[解析]考查非谓语动词。句意：对于在巴拿马城上高中的乔纳森·沃克来说，下一个挑战将是选择上哪所学校。分析句子结构可知，空处应用动词不定式，构成“疑问词＋to do”结构，作动词choosing的宾语。故填to attend。 3．are　[解析]考查动词的时态和主谓一致。句意：哈佛大学、斯坦福大学和麻省理工学院都是他令人印象深刻的考虑对象。根据上下句时态可知，本句描述现在的一般情况，应用一般现在时，分析句子结构可知，本句为全部倒装句，主语是“Harvard，Stanford，and MIT”，be动词应用are。故填are。 4．a　[解析]考查冠词。句意：除了学习，沃克还为橄榄球校队效力，并致力于开发一种手腕设备，帮助盲人和耳聋的人进行交流。结合语意可知，此处表示“一种手腕设备”，空处应用不定冠词表示泛指，wrist以辅音音素开头，应用a修饰。故填a。 5．who/that　[解析]考查定语从句的关系词。句意见上题解析。分析句子结构可知，空处引导限制性定语从句，修饰先行词people，先行词指人，关系词在从句中作主语，应用who/that引导从句。故填who/that。 6．inspired　[解析]考查非谓语动词。句意：在学校里，他希望学习工程学，这一兴趣受到了父母送给他的化学套装的启发。分析句子结构可知，空处作非谓语动词，inspire与逻辑主语interest之间是被动关系，应用过去分词形式inspired，作后置定语。故填inspired。 7．curiosity　[解析]考查名词。句意：我找到了一种将这种好奇心转化为科学的方法，并且它很快就发展成了工程学。空处用于指示代词that之后，作动词channel的宾语，应用名词curiosity，意为“好奇心”。故填curiosity。 8．learned/learnt　[解析]考查动词的时态。句意：从那时起，我真正了解到我可以利用工程学来帮助人们。根据句中的could use可知，主句描述过去的情况，应用一般过去时，动词应用过去式形式learned/learnt。故填learned/learnt。 9．As　[解析]考查固定结构。句意：至于他成功的关键，沃克说，他十分感激支持他的家人。as for表示“至于，就……方面说来”，符合题意，as置于句首，首字母须大写。故填As。 10．passionate　[解析]考查形容词。句意：“他们向我展示了对某件事充满热情是什么感觉。”他说。be passionate about sth.为固定短语，表示“对某事有热情”，所以空处应用形容词passionate，与be动词构成系表结构。故填passionate。 学科网（北京）股份有限公司 $$