UNIT 1 Section Ⅰ Topic talk & Lesson 1（Word练习）-【优化指导】2025-2026学年高中英语必修第一册（北师大版2019）

课时作业(1)　A卷　基础巩固 [对应学生用书P127] Ⅰ.单句语法填空 1．There is some doubt whether he is suitable for the job. 2．The national park has a large collection of wildlife，ranging(range) from butterflies to elephants. 3．They were then able to place guards at the entrances of the various hutongs, which made it easier to keep an eye on people's movements. 4．At one time, I even felt my parents couldn't understand me so I hoped I could be free from them. 5．Many kids addict themselves(them) to surfing the Net, so they have lost interest in study. 6．People under stress tend to develop (develop) their full range of potential. 7．We spotted them waving to us at a distance of 100 meters. 8．The council at last gave us permission to go ahead with our building plans. 9．I quickly lower myself, ducking my head to avoid looking directly into his eyes so he doesn't feel challenged (challenge). 10．If you are willing to do voluntary work，you can be a volunteer．(voluntary) Ⅱ.完成句子 1．Opinions on table manners differ greatly from country to country． 各国对餐桌礼仪的观点大相径庭。 2．If all goes according to plan，the first concert will be Tuesday evening. 如果一切按计划进行，第一场音乐会将在星期二晚上举行。 3．We have dealings with their firm from time to time． 我们与他们公司不时有业务往来。 4．I can't afford to buy a car． 我买不起小汽车。 5．It was the first time she had seen him in person． 这是她第一次见到他本人。 6．All in all，he's more learned than he was ten years ago. 总而言之，他比十年前更有学问了。 Ⅲ.阅读理解 Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets，our bodies soon become loose and fatty and our systems slow moving.There are some aspects (方面) of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them. For those who do not particularly enjoy competitive sports—and it is especially difficult to do so if you are not good at them—there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair. Even after you have found a way for keeping in shape，through sport or gymnastics, you are still only half way to good health, because, according to the experts, you must also master the art of complete mental and physical relaxation (放松).It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on. Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical(讽刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity—physical effort on the one hand and relaxation on the other—which were the natural way of life of our forefathers. [语篇解读]　健康的生活不仅包括适当的生理锻炼，还包括心理保健。 1．Pollution, noise and stress are examples of ． A．causes of unfitness B．bad features of living in towns C．the things we can completely do away with D．unavoidable things in a town B　[细节理解题。根据第一段中的“There are some aspects (方面) of our unhealthy lives that we cannot avoid. I am thinking of ... noise, rushed meals and stress.”可知pollution, noise, stress是生活在城市一些不健康的、不太好的方面。] 2．To be healthy we must ． A．keep fit and active B．keep fit and learn to relax C．be active and practise Yoga D．have a sound mind B　[细节理解题。根据最后一段中的“you must also master the art of complete mental and physical relaxation”等处可知，光锻炼是不够的，还要注意心理保健。健康包括生理的和心理的(锻炼和心理放松)两个方面。] 3．Our forefathers were healthy because ． A．their way of life closely connected with both exercise and relaxation B．they were careful to get plenty of fresh air C．they spent most of the time out of doors D．their environment was not polluted A　[细节理解题。根据最后一段中的 “...physical effort on the one hand and relaxation on the other—which were the natural way of life of our forefathers.”可知，我们祖先的生活方式很健康，是因为他们的生活方式与锻炼和放松密切相关。] 4．What would be the best title for the text? A．How to Keep Fit B．How to Learn to Relax C．How to Live a Healthy Life D．How to Practise Yoga C　[标题判断。根据全文可概括出。] Ⅳ.七选五 Doctors say anger can be an extremely damaging emotion，unless you learn how to deal with it.They warn that anger can lead to heart disease，stomach problems，headaches，emotional problems and possibly cancer. 1 Some people express anger openly in a calm reasonable way.Others burst with anger，and scream and yell.But other people keep their anger inside.They cannot or will not express it.This is called repressing anger. For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it.They said that when a person is angry，the brain releases the same hormones(荷尔蒙).They speed the heart rate，raise blood pressure，etc. 2 Some doctors say that both repressing and expressing anger can be dangerous.They believe that those who express their anger violently may be more likely to develop heart disease，and they believe that those who keep their anger inside may face a greater danger of high blood pressure. 3 They say the first step is to admit that you are angry and to recognize the real cause of the anger，then decide if the cause is serious enough to get angry about.If it is，they say，“ 4 Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.” Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. 5 A．Anger may cause you a cancer. B．Do not express your anger while angry. C.In general，the person feels excited and ready to act. D．They say that laughter is much healthier than anger. E．Doctors say the solution is learning how to deal with anger. F．Anger is a normal emotion that we all feel from time to time. G．Expressing anger violently is more harmful than repressing it. 答案：1～5　FCEBD 课时作业(1)　B卷　素能提升 [对应学生用书P130] Ⅰ.阅读理解 Every day is a gift, and if you look forward to spending each day with happiness, wake up every morning with a positive attitude and enjoy a beautiful day! Set up a daily plan for yourself and ensure that you reserve enough time for your homework.Also，don't forget to spare some time for play！Stop being lazy and start participating in your life instead of just watching it pass by.Try to do something fun and constructive every day.Read a book，write something interesting in your diary，try a new hobby，spend time with your friends，or just watch your favorite show on television，and you will see how every moment of your day unfolds.You'll achieve better results，and ultimately greater success. However，every day will not be the way you want it to be.Some days will be good，while some will be bad.You won't be always happy and smiling.You may come across many challenges.Don't forget to remind yourself to slow down and take care of yourself.In today's busy lifestyle，it is necessary to relax to bring balance and joy back into your life.So，take charge of your life.Enjoy and appreciate the small things around you.Do a good deed and make others happy.Sometimes，doing something as simple as having a cup of tea with an old friend or a family member，listening to a cheerful song，or just writing down all the things that make you happy could indeed turn your day around! Review and analyze your day before you retire at night.Reward yourself for completing the set goals and prepare the stage for the next day.This will impact your sleep and overall happiness levels.Plan for the next day，take a good rest，and wake up fresh the next morning! If you feel you are doing the same things every day，step out of your comfort zone and set aside some time to do things you have never done before.Stretch your limits.Not only will it make a boring day exciting but it will also build your confidence. [语篇解读]　如果用正确的态度对待每一天，那么每一天都是幸福的。 1．Who are the intended readers of the passage? A．Teachers.　　 B．Students. C.Workers. D．People in general. B　[细节理解题。根据第二段的前两句可知，每天都需要留出足够的时间来完成家庭作业，还要挤出时间玩耍，这样的读者最有可能是学生。] 2．Why is “read a book” mentioned in the second paragraph? A．To show readers how to make them happy. B．To tell readers to learn hard for their future. C．To supply readers with ways of killing time. D．To offer readers suggestions on hobbies. A　[细节理解题。根据第二段中的“Try to do something fun and constructive every day.”可知，作者提到“阅读一本书”，就是为了告诉读者一些让自己快乐而又同时有益于自己的方法。] 3．What can we infer from the third paragraph? A．Every day is beautiful and worth­remembering. B．Your future is up to yourself and your friends. C．A good start is definitely good for the future. D．You should make a difference in your day. D　[推理判断题。根据第三段的“So，take charge of your life.Enjoy and appreciate the small things around you.Do a good deed and make others happy.”可知，生活中有欢乐也有忧愁，重要的是要照顾好自己的生活。感恩生活的同时也要做善事给别人带来快乐，也就是个人要有所作为。] 4．What would be the best title for the passage? A．How to Make the Most of Your Day B．How to Lead a Happy and Satisfying Life C．Act Now Without Delay to Change Your Life D.Spare Time to Focus on Daily Responsibilities A　[标题判断题。文章第一段就提到要想每天生活幸福，早上起来就要有一个积极的态度。接着文章谈到既要认真学习，也要会玩。生活中有欢乐也有忧愁，要正确面对。晚上要做好总结，规划第二天，保障睡眠。还要不断尝试，勇于创新。这实际上就是不要虚度每一天。] Ⅱ.完形填空 It was early September, 2009. Maybe 1：00 a．m..I had been downtown with some friends, and they were going off somewhere else.I was out of money, and had to be up early the next morning, so I 1 for home.I made my way to Bathurst station, and took the 7 bus.I chose my 2 seat on a bus.On the back row was another fellow.Other than us，the bus was empty. The bus left the 3 shortly after I got on, and began the journey.I noticed the driver looked 4 when I got on the bus, but didn't think twice about it. However, the names of the streets we 5 ， recited over the intercom(内部通话设备), weren't as dull as I was used to.Every stop was cheerfully 6 ．Every name was cheerfully sung. I wondered aloud, “Did he just 7 the name of that stop？” My fellow traveler replied, “Yeah.” “I've never heard that before.” “Oh, it 8 all the time.Not just this driver, all of them.The weather is warm and all the windows are open, so the drivers get all the fresh air they could want.It'd be 9 for a bus driver not to sing the name of the stops.” With that, the bus stopped, and the nameless 10 stepped off into the night. The bus driver kept up his 11 ．Each stop had its own melody(旋律), and it was a delight to hear the 12 ．“Briar Hill”， he sang, and I stepped off the bus, leaving the driver alone.He probably 13 his performance, to himself. On my walk home, I 14 the traveler I had met was 15 ．The bus driver didn't need a reason to sing, and he didn't have a reason not to sing.“ Neither do I，” I thought to myself.I began to hum(哼) in the night, occasionally bursting out into song. [语篇解读]　本文为记叙文。一位公共汽车司机把站名用唱歌的形式报给乘客，他的这种乐观愉悦的情绪感染了作者。 1．A.reached　　　　　 B．headed C．missed D．remained B　[考查动词辨析。朋友们去了其他的地方，“我”身上没(out of)钱了，早晨还得早起，所以“我”决定回家。] 2．A.afforded B．matched C．concerned D．preferred D　[考查语境理解。“我”在公共汽车上选择了自己喜欢的(preferred)座位。] 3．A.station B．road C．crowd D．route A　[考查生活常识。“我”上车不久汽车就离开了车站(station)。] 4．A.interested B．cheerful C．natural D．careful B　[考查语境理解。“我”上车时注意到司机看上去很高兴(cheerful)。后面的Every name was cheerfully sung.是暗示。] 5．A.passed B．had C．treated D．built A　[考查生活常识。然而(however)，“我们”路过(passed)的街道名却不像过去那样听起来枯燥无味了。] 6．A.pointed B．heard C．named D．set C　[考查动词。每一个站名都被高兴地说出来(named)。] 7．A.sing B．recite C．understand D．read A　[考查对上文信息的把握。由上一段末句Every name was cheerfully sung.可知此处应填sing。] 8．A.changes B．happens C．forms D．grows B　[考查语境理解。这种情况每时都在发生(happens)。后面的Not just this driver, all of them.有提示。] 9．A.easy B．good C．odd D．clear C　[考查语境理解。公共汽车司机不唱才怪(odd)呢。] 10．A.driver B．passer­by C．traveler D．consumer C　[考查名词。说着，车停了，那位乘客(traveler)下了车，消失在夜色中。] 11．A.position B．work C．courage D．performance D　[考查语境理解。由13空后的performance可知。] 12．A.calls B．variety C．shows D．news B　[考查语境理解。每一个站台名都有自己的旋律，能听到多样化的站台播报是一件令人高兴的事。call电话，呼叫；variety多样性；show表演，展示；news消息。] 13．A.stopped B．noticed C．continued D．followed C　[考查动词。他应该还会继续(continued)自己的表演。] 14．A.realized B．imagined C．hoped D．admitted A　[考查动词。realize 在此意为“意识到”。符合语境。] 15．A.clever B．wrong C．strange D．right D　[考查语境理解。在回家的路上，“我”意识到(realized)那位乘客是对的(right)。那位司机不需要唱的理由，也没有理由不去唱。] Ⅲ.语法填空 How do you usually buy what you need，shopping online or going out to shop in person？With the help of the Internet，shopping is 1. (easy)than before.We can just click our mouse to choose the items we like，pay for them online，and the shopping is 2. (finish).It is easy and quick.It helps save money，too.We can save thousands a year if we compare the prices of similar items before 3. (decide)which to buy. However，there are always traps in shopping online.If we are 4. (care)，we may get into trouble.For example，we may find the color of the item different 5. that in the picture online.Sometimes，the size 6. the item we receive can be too big or too small.7. (avoid)such troubles，we should compare similar items on different online stores and pay more attention to what other customers say.From their comments，we can know 8. (well) about an item's color，size as well as 9. shortcomings.In this way we increase our chance of 10. (buy) a more satisfactory item. 答案：1.easier　2.finished　3.deciding　4.careless　 5．from　6.of　7.To avoid　8.better　9.its　10.buying 学科网（北京）股份有限公司 $$