UNIT 3 Section Ⅱ Reading and Thinking（Word练习）-【优化指导】2025-2026学年高中英语必修第一册（人教版2019）

课时梯级训练(十三)　Section Ⅱ　Reading and Thinking Ⅰ.单句语法填空 1．Two athletes(athlete) from the other team passed Lisa，and then so did Julie，her teammate. 2．We went skiing(ski) in France in March. 3．Teenagers' fitness(fit) is now a major concern，and physical exercise is very important. 4．Only athletes who have reached the agreed standards for their events(event) will be admitted as competitors. 5．When he came into the cafeteria，he sat down gracefully(graceful) like a gentleman. 6．They hold many kinds of activities in honour of old people to wish them good health and a long life. 7．It was her courage and determination(determine) that touched me. 8．Steven was_injured(injure)，but to his relief(宽慰)，his friends were safe. 9．Playing basketball or other sports with your friends can improve your fitness and strengthen(strength) your friendship. 10．Neither of us would like to accept our idea was a failure(fail). Ⅱ.选词填空 come along，work out，make it，set an example，at home and abroad，fall apart，because of，lose heart，learn from，give up 1．Her job was to help work_out problems the athletes met in their life in the Winter Olympics Village. 2．He decided to set_an_example for his daughters to give a helping hand. 3．They would come_along with the family to decorate the new house. 4．I get used to reading China Daily every morning to get the latest events both at_home_and_abroad． 5．Later，some crabs(螃蟹) gave_up，but there were still some trying to escape again and again. 6．When Helen Keller was nineteen months old，she became blind and deaf because_of a serious illness. 7．The strong wind caused the entire house to shake and started to fall_apart． 8．This experience taught me a lesson：as long as we learn_from mistakes，we're making progress. 9．He practiced again and again until he made_it and could walk steadily. 10．So never give up or lose_heart no matter what happens. Ⅲ.根据本单元所学知识完成句子 1．锻炼身体对你的身心都有好处。(动词­ing形式作主语) Working_out is beneficial to both your body and mind. 2．在他做作业时，他的父亲来到他的房间，坐在他旁边静静地看书，这一切使他感到舒适和温暖。(make sb.＋adj.) When he was doing his homework，his father came to his room and sat beside him，reading a book quietly，and all of this made_him_comfortable_and_warm． 3．过了一会儿，我儿子似乎陷入了沉思。[Sb./Sth.seem(s) to do ...] My_son_seems/seemed_to_be_lost_in_thought after a while. 4．他很快就拍了一张照片，分享给爱德华。(share) He clicked a picture in no time and shared_it_with Edward. 5．难道你不想成为一个被公认的成功的人吗？(become known as) Wouldn't you like to_become_known_as_a_successful_man? Ⅳ.阅读理解 My name is Michelle Rogers.For most of my life I had been fighting with my body weight.I was either gaining weight or trying to lose it.I wasn't happy with myself，and I certainly wasn't able to fully enjoy life.Not only did I feel bad physically，but I felt terrible emotionally.I also knew I wasn't able to be the best I could be，and with failure after failure in losing weight，I just felt so hopeless to overcome it. One day in 2008，I was looking through ads online and saw a treadmill(跑步机) for $100.This time I decided to start small and keep it doable.The first week I started walking 15 minutes on the treadmill at a fixed time every day.The next week I did 16 minutes.Each week I added a minute.Gradually，I increased speed as well as time.Once I got to 30 minutes，the weight started dropping off. I didn't lose weight at first，but I didn't give up like I did in the past.I realized I started feeling better.My legs were getting stronger.I didn't feel painful like I used to when I got up from my desk.All the efforts I'd been putting into fitness made me want to start eating healthier，too.I began with small changes as well.After these years I started listening to my body.It was refusing food and habits that were bad for me. Today，the extra weight is gone.I still exercise every morning.I look and feel the best I have never done.Every area of my life has improved and benefited from this change in me.Not only do I have my youthful energy，looks and health back，but also I have more confidence than I have ever had. 1．How did Michelle feel about losing weight before 2008? A．Confident. B．Satisfied. C．Hopeless. D．Uncaring. 2．How many weeks had passed before Michelle's weight began dropping? A．15 weeks. B．17 weeks. C．20 weeks. D．30 weeks. 3．What does the underlined word “It” in Paragraph 3 refer to? A．Life. B．Health. C．The treadmill. D．The body. 4．What can we learn from Michelle's story? A．Time is money. B．Start with small things. C．It's never too late to start. D.Nothing is more important than confidence. 【语篇解读】本文是一篇记叙文。作者利用自己减肥的亲身经历告诉我们要从小事做起并坚持不懈。 1．C　[解析]细节理解题。根据第一段中的“I also knew I wasn't able to be the best I could be ...overcome it.”可知，在2008年之前，Michelle对减肥感到绝望。故选C。 2．A　[解析]细节理解题。根据第二段中的“The first week I started ...started dropping off.”可知，作者第一周锻炼的时间是15分钟，每周比上一周多锻炼1分钟，到体重开始下降的时候是30分钟。因此，过了15周Michelle的体重才开始下降。故选A。 3．D　[解析]代词指代题。根据第三段中的“After these years I started listening to ...that were bad for me.”可知，作者“开始倾听自己的身体，它拒绝了对我不利的食物和习惯”，由此可知，代词It指的是“身体”。故选D。 4．B　[解析]推理判断题。根据第二段中的“This time I decided to start small and keep it doable.”和第三段中的“I didn't lose weight at first，but I didn't give up like I did in the past.I realized I started feeling better.”以及下文减肥成功的描述可知，Michelle的故事告诉我们要从小事做起。故选B。 Ⅴ.完形填空 (2025·天水高一检测)During my first three years of college，I put on weight quickly.Between classwork and a part­time job，I had zero time for __1__．Besides，I ate a lot of fast food.Not surprisingly，I __2__ a fat stomach. After leaving college，I __3__ to take exercise.Invited by a friend，I __4__ working out with exercise machines three times a week.I was the kind of person who did not try something __5__．I ate the same food; I did the same thing.Clearly，I __6__ my routines(习惯).My friend，however，became __7__．One day，he said，“We're not getting enough exercise.We should play tennis instead.” Me? Play tennis? No way.I was strongly against his __8__．I was not good at sports and I was __9__ the exercise machines.__10__，weeks later，I found myself standing on a tennis court(球场).As I held my racket(球拍)，I felt __11__．I ran after every ball he served to me，completely __12__ about 90% of them，and hitting the rest into the other court.The first few months were quite __13__．But one day as the ball came flying toward me，my racket and the ball finally met in the place where it is most effective to hit a ball.I watched in __14__ as my return landed where I had aimed(瞄准) it.I had finally __15__ how to play tennis properly! 1．A.games B．holidays C．research D．exercise 2．A.wanted B．got C．hated D．protected 3．A.decided B．agreed C．regretted D．continued 4．A.avoided B．imagined C．began D．minded 5．A.important B．new C．simple D．similar 6．A.liked B．changed C．hid D．completed 7．A.busy B．careless C．bored D．lazy 8．A.rule B．job C．reply D．idea 9．A.worried about B．happy with C．sure of D．ashamed of 10．A.But B．Additionally C．Besides D．However 11．A.silly B．relaxed C．proud D．satisfied 12．A.controlling B．throwing C．missing D．playing 13．A.interesting B．painful C．different D．easy 14．A.secret B．anger C．fear D．surprise 15．A.asked B．learned C．taught D．remembered 【语篇解读】本文是一篇记叙文。文章讲述了作者锻炼身体的经历。作者在大学时因缺乏锻炼、常吃快餐而变胖。毕业后，在朋友的鼓励下开始锻炼并学会打网球，领悟到了“有志者，事竟成”的道理。 1．D　[解析]根据上文可以推测，作者因为忙于学业和兼职，没有时间锻炼身体，因此体重增加。故选D。 2．B　[解析]根据上文“I had zero time ...ate a lot of fast food”可知，作者既不锻炼又吃很多快餐，因此有一个大肚子。故选B。 3．A　[解析]根据下文可知，作者大学毕业后，下定决心开始锻炼身体。故选A。 4．C　[解析]在朋友的邀请下，作者开始每周用健身器材锻炼三次。故选C。 5．B　[解析]根据下文“I ate the same food; I did the same thing.”可推知，作者不喜欢改变，不是那种喜欢尝试新事物的人。故选B。 6．A　[解析]根据“I ate the same food; I did the same thing.”可知，作者喜欢这些习惯。故选A。 7．C　[解析]根据下文“We're not getting enough exercise.We should play tennis instead.”可推知，作者的朋友开始感到无聊，想换一种新的运动。故选C。 8．D　[解析]根据上文“Me? Play tennis? No way.”可知，idea代指上文中朋友提到的“打网球”这个想法，作者是反对的。故选D。 9．B　[解析]根据空前“I was not good at sports”以及上文作者反对打网球可知，作者还是喜欢通过健身器材锻炼身体。故选B。 10．D　[解析]上文提到“我强烈反对打网球”，而下文提到“我站在了网球场上”，因此空处表示转折，空后有逗号，应用副词however。故选D。 11．A　[解析]作者强烈反对打网球，且不擅长打网球，因此感觉自己很蠢。故选A。 12．C　[解析]作者不擅长打网球，由此推断，90%的球作者都没有击中。故选C。 13．B　[解析]作者不擅长打网球，因此刚开始的几个月应该感到很痛苦。故选B。 14．D　[解析]因为作者不擅长打网球且学习的过程很痛苦，所以当球降落到瞄准的地方时，作者很惊讶。故选D。 15．B　[解析]作者从不会打网球到最终学会，最后感慨“我终于学会了打网球！”。故选B。 学科网（北京）股份有限公司 $$