第01期期末暑假 专题05 阅读理解七选五（提分策略+25高考3篇+25期终16篇）-2026届新高三英语提分培优通关练

2026届新高三英语提分培优通关练（高考真题+名校模拟） 第01期 2025年期末考试暑假专辑 专题05 阅读理解七选五 （提分策略+25高考3篇+25期终16篇）原卷版 目录 技能专区 1 真题专区 4 模拟专区 6 技能专区： 冲刺备考名师提醒，洞悉高考命题规律，提供高效提分干货 ( 6 年 高考 真题 七选五 考点 解读 ) 年份 卷别 主题 话题 2025 2025全国一卷 人与社会 热爱事业的咖啡馆员工赢得好评 2025全国二卷 人与社会 介绍了家庭志愿服务的好处 2025八省联考卷 人与社会 欢迎成为大学艺术博物馆之友的成员 2025浙江1月卷 人与自我 推荐有效沟通的四种方式 2024 2024新课标I卷 人与自我 使用英语词典体验 2024新课标II卷 人与自我 如何避免过度旅游 2024全国甲卷 人与自我 适度饮食 2023 2023新课标I卷 人与自我 自我宽恕中成长 2023新课标Ⅱ卷 人与自我 开启艺术之旅建议 2023全国甲卷 人与自我 培养耐心秘诀 2022 2022新课标I卷 人与自我 寻找健身小伙伴 2022新课标Ⅱ卷 人与自我 写文章修改文章建议 2022全国甲卷 人与社会 外出吃饭注意事项 2021 2021全国甲卷 人与社会 交换衣服派对 2020 2020全国I卷 人与社会 表情符号有助于职场 2020全国III卷 人与社会 乔迁聚会安排 · · · · · · · · · · · 七选五十大技巧 · 技巧一 | 从细节逻辑上判断——因果关系 · 在做题时最重要的是要读懂空白前后的句子，明白这几句话的确切意思，然后根据意思的连贯性或逻辑性从选项中选取正确答案。在读懂意思的基础上，判断它们之间的关系来进一步确认答案。 · 因果关系主要指前后的句子有着原因和结果之间的关系，这种关系往往说明了前因后果或者前果后因等情况。表示因果关系的连词有as a result结果，thus/therefore因此，so (such)...如此……以至于等。 · 技巧二 | 从细节逻辑上判断——转折关系 · 转折关系主要指英语行文中后句对前句构成逆转逻辑关系。如果空格前后两句话之间是逻辑上的逆转，则空格处很有可能是个转折逻辑的句子。表示转折关系的连接词有：however然而等。 · 技巧三 | 从细节逻辑上判断——例证关系 · 前后句的某句是为了证明另一句而举的例子。例证的形式多样，但就其本质而言无非是思维上的形象（例子、类比等）和抽象（观点）的辩证关系，用到的思维过程无非就是基本的归纳（从例子到观点）和推理（从观点到例子）。 · 技巧四 | 从细节逻辑上判断——递进关系 · 递进关系主要指英语行文中后句对前句是一种顺承逻辑关系。如果空格前后两句话之间是逻辑上的层进关系，则空格处很有可能是个递进的句子。表示递进关系的连词有：also也, 而且, further另外(的), furthermore而且，此外等。 · 技巧五 | 从细节逻辑上判断——平列关系 · 表示列举关系的有：firstly第一, 首先secondly第二, thirdly第三in the first place第一，首先for one thing首先等。 · 技巧六 | 从词汇线索上判断——代词指代 · 英语表达中的代词出现的频率极高，代词的作用是指代前面提及的名词或形容词概念，巧妙利用这样的指代关系和根据代词的单复数差异可以准确而快速地解题。 · 技巧七 | 从词汇线索上判断——同义词/近义词 · 英语前言后语之间往往有同义词、近义词、近义表达语甚至相同词汇的重复使用，这是我们解题的一个很好的判断线索。其实就其本质而言，上文讲的代词和下文将涉及的上下义词和同一范畴词都是特殊的同义/近义词。 · 技巧八 | 从词汇线索上判断——同畴词 · 上下义词和同一范畴词就是前者包含了后者，或可以说后者是前者的一个子集。利用前后句中这样的特殊的同义关系常常可以很轻松地解题 · 技巧九 | 从试题位置上判断——问题在段首 · 假如问题出现在段首，它通常是段落主题句。认真阅读后文内容，根据段落一致性原则，查找同义词或其他相关的词，推断出主题句。通常正确答案的最后一句与空白后的第一句在意思上是紧密衔接的，因此这两句间会有某种的衔接手段，尤其当选项是几句话时。 · 技巧十 | 从试题位置上判断——问题在段尾 · 所选答案是引出下一段的内容。如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是否有一定的衔接。认真阅读下一段开头几句，看是否与选项的最后一句紧密连接起来。分析与前文是转折或是对比关系。此时要注意在选项中查找表示转折、对比的关联词，同时注意选项中所讲内容是否与前文在同一主题上形成对立、对比关系。 · 如果第一段的段尾是空白，要认真阅读，看此处是细节还是主题。通常文章第一段要提出文章的主题，如果在段尾提出主题，会用一些信号词如转折词引出来，正确答案中应有这样的特征词。 · 段尾通常是结论、概括性语句。注意在选项中查找表示结果、结论、总结等的信号词，如therefore, as a result, thus, hence, in short, to sum up, to conclude, in a word等词语，选项中也可发现前文的同义词句。 · · · · · · 真题专区： · 练真题，明方向；练技巧，提能力；练速度，提分数！ 01-2025全国一卷 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 An Unsung Hero Need a break between classes or just a quick pick-me-up in the morning? The College Cafe has just that, and more. 36 Catherine Murphy, a cafe worker in a green shirt and black hat, makes sure that each customer gets exactly what they order. She goes back and forth between machines to make the drinks. 37 As the customer grabs the drink from her hand, she smiles and says, “Hello, how is your day?” Even when the line is getting longer, she doesn’t let it get in the way of her genuine conversations. Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. 38 “I do so because I like to make coffee for the students. I know they need it in the morning,” Murphy said. Being a mother and wife has helped her become the woman she is. She believes she is here to serve. One thing Murphy may not know is that her smile is contagious (有感染力) and can be the difference in a student having a much better day than they were having before seeing her. Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. 39 “Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said. “I enjoy working in the cafe” Murphy said. 40 She has every intention of staying and continuing doing what she loves. A. The cafe closes at 9 pm every day. B. She has two children aged eight and four. C. Sometimes she arrives early to serve the students early. D. After finishing an order, she calls out the name on the cup. E. Not only does this cafe serve up drinks, it also serves up smiles. F. Going to the cafe starts her day off good and gets her ready for class. G. She has served here for 17 years and can’t imagine working anywhere else. · 02-2025全国二卷 · 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 · Unexpected Benefits of Volunteering as a Family · Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both the little ones and adults? 36 You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family. · ●You’ll feel like you have more time. · People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. 37 · ●You can live longer if you volunteer regularly. · 38 Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health and are more focused on adding physical activity into their lives. · ● 39 · Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the years to come. · ●You’ll have more time with family. · Families who volunteer together have the unique experience of working toward a common goal. 40 Everyone brings something unique to the table and can connect with each other in a new way. And, there are tasks for every age and ability, so all your children can feel proud of their work. · A. Helping the community lowers rates of depression. · B. Volunteering as a family may be just the thing you need. · C. Volunteering has a lifelong effect on kids and teenagers. · D. Volunteering can be the first step in breaking down prejudice. · E. For adults, volunteering can provide significant physical health benefits. · F. You may even learn that your kid has a talent you didn’t know about before. · G. Volunteering makes you feel capable and inspires you to make the most of each day. 03-2025浙江1月卷 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 One of the most common mistakes in communication is trying to do too much. 36 There’s no value in delivering any kind of communication, whether written, spoken, formal, or informal, if the message doesn’t come across clearly. Being clear and brief – while maintaining interest and including everything your listeners need to know – is a high-level communication skill. Here are some tips worth following in order to communicate more effectively. ●Keep your audience in mind. Your audience will naturally be more interested and engaged when you tailor your communications to their interests. 37 This will engage their desire to understand and interact with the information. ●Don’t use ten words when one will do. Even the most engaged and committed audience will eventually get bored. Keeping your message simple and clear will make it easier for people to understand. 38 However, they’re hearing it for the first time. Keep it simple. ● 39 If you’ve ever worked as an instructor, manager, trainer or coach, you’ll know that there are few better ways to learn new information than to teach it. Ask the audience to contribute their ideas or to take a role in explaining new concepts and policies to others. Allow them to lead discussions and meetings to develop their communication skills. ●Consider the best method to deliver your message. If the information you’re communicating isn’t urgent, consider sending an email. Written communication will give your audience more time to review it, think it over, and follow up with questions. 40 Building effective communication skills takes time, but the effects are worth the effort. A. Be patient. B. Get the audience involved. C. The best messages are often simple. D. Speak directly to what matters to them. E. You may be surprised by what your listeners offer. F. It will also give them a handy record to refer back to. G. As the speaker, you already know what you’re going to say. 模拟专区： 做好题才有好成绩！练技能，补漏洞，提分数，强信心！ 【七选五01】（24-25高二下·广东肇庆·期末）The first heatwave of the summer is hitting much of the ground. Extreme heat and humidity levels will significantly increase the potential for heat-related illnesses. 1 Consider what you’re wearing Whether you’re heading to the pool or going for a walk, wear lightweight, breathable clothes. Choose cotton materials, which have big pores in their woven threads that allow for air circulation. 2 What’s more, don’t forget sunscreen and a wide-brimmed hat to prevent sunburn. 3 Your location can make a big difference in how hot it feels. Dark surfaces like asphalt (沥青) tend to absorb more heat than natural environments. You can reduce the temperature around 10 degrees or more by just moving to an area that’s shaded. Know the symptoms of heat exhaustion Heat exhaustion is your body’s warning sign that you’re starting to overheat. Generally, symptoms include sweating more than usual, weakness, dizziness, fainting, pale skin, vomiting and fatigue. Pay special attention to seniors, children, and people with certain pre-existing medical conditions. 4 Water is your friend On hot days, bring water with you wherever you go. Drinking water can help your body produce more sweat. If you’re feeling hot and need a quick way to cool down, you can also put yourself into a pool of water. 5 When you are working, exercising or playing sports outside in summer, remember to take a moment to cool down in the shade or an air-conditioned room. A. Don’t forget to take breaks B. Choose shady, natural environments C. It can lower your core body temperature. D. They are at higher risk of heat-related illnesses. E. They can draw sweat away from your skin more easily. F. So take measures to protect yourself against heat-related illnesses. G. Because extreme heat is the No. 1 weather-related killer in the summer. 【七选五02】（24-25高二下·广东东莞·期末）Ever feel like you’ re stuck in a routine, wanting to level up your life but not sure where to start? Don’t worry, you’ re not alone. Self-improvement doesn’t have to mean changing your habits overnight. The most effective changes often come from small, consistent adjustments to your daily routine. 1 Let’s div e into the following easy ways to start your personal growth journey. Getting your body moving is crucial for physical self-improvement. You don’t need to become an expert overnight. 2 Combining regular exercise with your routine can work wonders gradually. Remember, the goal is progress, not perfection. 3 Whether it’s picking up a new language or mastering a musical instrument, the process of acquiring new knowledge stimulates your brain and boosts cognitive function. Set aside time each week to pursue a new hobby or skill, and you’ll feel more confident in yourself. Integrating gratitude into your daily life can significantly enhance your mental well-being. Take a few moments each day to reflect on three things you’ re grateful for. This simple practice can refresh your brain. 4 Small actions today can create big results tomorrow. 5 Embrace them and watch yourself grow! Believe that every small effort you make today is planting a seed for a brighter tomorrow—keep going, and let your growth surprise you! A. So, ready to become the best version of yourself? B. It helps reduce anxiety and increase overall happiness. C. Instead, you can start small by a 15-minute walk after work. D. But you should know that keeping curiosity is of great benefit. E. Learning new skills is an excellent way to keep your mind sharp. F. Forming a bedtime reading habit promotes a parent-child relation. G. These small steps can lead to significant improvements in your life. 【七选五03】（24-25高二下·广东·期末）Spider plants (吊兰) are interesting, charming and undemanding, making them great houseplants. If there's a better species than a spider plant for a hanging basket plant, then I have yet to discover it. 1 They develop cute baby plants on long, flexible stalks (茎) hanging down from all sides. You can cut off the little spider plants once their roots are large enough and plant them in their own containers. There is a variety of spider plants, including an all-green one and ones with white or yellow lines in the middle or down the edge. Whatever the variety is, their grass-like leaves grow long enough to arch down to form very attractive hanging plants 2 Spider plants are extremely easy to maintain in top condition as long as you follow these tips. Plant your hanging spider plant in average potting soil 3 Although the plant is known to be very tolerant, it will not grow well in wet soil. Spider plants tolerate some drought 4 Ideally, take the plants outside and hang them up, then water them until the excess runs out of the holes. Don't fertilize spider plants very often, if at all. Too much fertilizer can burn the roots. Generous fertilizer also seems to limit the number of babies. Don't change pots unless roots come out of the soil 5 They have more babies when they are tight in their containers. A. Spider plants are fun to keep. B. You can water the roots more often. C. Spider plants like to be a little crowded. D. Spider plants are restricted by baby plants. E. Use a hanging pot with holes at the bottom. F. But it is important to water the plants when the top soil dry out. G. They actually change an ordinary room into a vivid and elegant space. 【七选五04】（24-25高二下·广东·期末）Want better sleep at night? You may need to rethink your eating habits, as what you eat can all play a role in whether you sleep well at night. 1 Here are some suggestions for you. Seek out foods rich in tryptophan. Tryptophan (色氨酸) is an amino acid changed to chemicals that play an important role in sleep. You can find tryptophan in brown rice, Oats, pumpkin seeds, tofu, white beans and yogurt. 2 Working them into your diet will promote healthier sleep over time. Swap sugary and processed foods for fruits and vegetables. Many fruits and vegies are good sources for multiple sleep-supporting nutrients, which also help the body to produce melatonin (褪黑素). They’re also a great source of fiber. 3 Instead, having more processed foods and more added sugars can lead to a higher risk of sleeplessness nights. 4 Caffeine (咖啡因) makes you feel alert because it blocks adenosine (腺苷), a chemical that builds up in the body during the day and makes you feel sleepy at night. Sensitivity to caffeine varies, but the American Academy of Sleep Medicine says to avoid caffeine in the late afternoon and evening. Experiment with the timing that works best for you. For some people, cutting out caffeine by late morning is best. No feasting on heavy meals right before bed. Eating a big meal right before bed can disrupt your sleep. Digestion slows at night and laying flat after eating can lead to physical discomforts like heartburn. Stop eating heavy foods (like chocolate cakes, cheese burger, and steak) a couple of hours before bed. But it’s fine to eat a little snack in the evening—think chips or a bowl of cereal. 5 A. Cut out coffee by late morning. B. If your digestion is done, you tend to sleep better. C. Do avoid caffeine in the late afternoon and evening. D. So, what should we eat to help us improve sleep quality? E. People who have high fiber diets tend to sleep more deeply. F. However, don’t assume that eating these foods makes you instantly sleepy. G. Actually, there are many science-backed dietary practices that improve sleep quality. 【七选五05】（24-25高二下·江苏镇江·期末）What does life purpose mean and, more importantly, how does one find and fulfill it? It has been a long journey getting to this point, and here is what I have learned so far along the way. 1 Your life purpose is not something you can define today, nor is it something you will ever fully know or accomplish during your lifetime. 2 Then we can say, “This is what that person’s life meant.” Play to your strengths. 3 You were born with certain natural talents and abilities — use them. Develop your natural talents into skills by studying and practicing those talents. There is nothing wrong with trying to learn new things, but the likelihood is that you were born with the abilities needed to fulfill your life purpose. Pursue your passions. For whatever reason, we all feel passionate about certain things in life. In order to live your life purpose, you must become completely immersed in whatever it is, which means it must be something you are passionate about. 4 That way, it will be impossible to perform at the highest level. Focus on what you can control. If there is one lesson I have lived repeatedly in my life, it is that there is only one thing you can control: yourself. No matter how hard you try, you absolutely cannot control the results of your actions. All that we can do in life is put forth our best efforts. 5 A. Embrace your life. B. You are not capable of being all things to all people. C. After all, opportunities always favor the prepared mind. D. Remember your life purpose is a journey, not a destination. E. Only when your life has ended, will we have the full picture of it F. The path to living your purpose is paved with continual self-improvement. G. Otherwise, you will be doing something that ultimately makes you miserable. 【七选五06】（24-25高二下·江苏南京·期末）Pets Make Our Lives Better Pets bring more than just companionship — they offer many surprising benefits that can enrich our lives. Here are reasons why we are right to embrace our pet friends in life. Pets offer a comforting presence, especially during stressful or challenging times. 1 They can offer unconditional support and a safe space to express feelings. Their calming effect helps owners manage stress and creates a sense of comfort and stability in difficult moments. 2 Pet owners must ensure their animals receive proper care, including feeding, cleaning, and regular check-ups. This daily commitment teaches us time management and organization, and it helps develop empathy and the understanding that another life depends on our actions, making pet ownership a valuable learning experience. Pets provide a perfect excuse to get out and keep active — whether it’s a jog through the woods with a dog or just a quick walk to pick up some cat food. Researches show that older adults who own a dog have a lower body mass index (BMI), make fewer visits to the doctor and do more exercise. 3 Pet waking is a great way of socializing. 4 Running into the same dog walkers frequently provides a chance to build up friendships. So not only can pets make our lives happier by being great companions, but they can help us find human companions too! In conclusion, owning a pet can be a rewarding experience that enriches our lives. 5 Imagine the joy of having a loyal companion waiting at home. Their company turns houses into homes filled with love and precious memories. A. We’re inviting love and joy into our lives. B. Owning a pet can enhance our feeling of security. C. So make the most of owning a pet and get outdoors. D. Owning a pet develops a strong sense of responsibility. E. Pets also need to socialize, which is good for their health. F. Their companionship helps reduce anxiety, loneliness, and emotional tension. G. Pets can be fantastic ice-breakers and help start conversations with fellow owners. 【七选五07】（24-25高二下·江苏徐州·期末）Remember the last time you bought a new tech gadget (小型产品), say, a smart phone? You likely bought it because you heard good things about it from friends. It makes sense. Decades of research have shown how positive word-of-mouth can lead consumers to buy a product. 1 We found that the more people had heard others talking about their new product, the more worried and anxious they felt about using it. What’s more, the more worried and anxious they felt, the more cautious they were in using their new product. 2 Thus these less satisfied consumers were more likely to spread negative word-of-mouth. 3 It all comes down to social pressure. As consumers hear more “This app is awesome!!” from others about a new product, it makes them both more likely to buy and more likely to worry that they won’t be able to use the app as well as other people. 4 This worry and caution makes them less likely to fully explore and learn the app, making their experience with the app less positive overall. So how can companies maintain the benefits of positive word-of-mouth but avoid the downsides we observe? One possible answer is to avoid emphasizing performance and competence in their advertising. 5 Also sharing stories about learning and exploring while using a new product, and even about temporary failures, could lessen the pressure to perform, and help consumers successfully and happily use their new products. A. The caution led to lower levels of satisfaction. B. This will make consumers order more cautiously. C. How will word-of-mouth influence future purchase? D. Will they be able to experience its full awesomeness? E. However, our study identified some potential downsides. F. Why does hearing positive word-of-mouth have downsides? G. Encourage consumers spreading word-of-mouth to do the same. 【七选五08】（24-25高二下·江苏宿迁·期末）Quick Workouts in Break Times for Students Finding time to exercise while struggling with school work and other commitments can be a tough task for students. 1 By taking advantage of short breaks between classes or study sessions for quick works, students can gain the benefits of exercise along their academic responsibilities. One way to fit in a quick workout during break times is by engaging in high-intensity interval (间歇) training exercises. 2 These workouts can easily be done in a small space and require minimal equipment. Students can perform exercises such as jumping jacks, squats (深蹲) and lunges (弓步) to get their heart rate up and break a sweat in just a few minutes. 3 Whether it’s a brief walk around the playgrounds or a jog around the track field, getting some fresh air and movement during breaks can help students restore their energy levels and refocus on their studies. Many schools have fitness stations or outdoor workout equipment that students can use during their free time. Lastly, including stretching or yoga in break times can help students relax and relieve some of the stress that comes with academic demands. Simple yoga poses or stretching exercises can be performed in a quiet corner of the library or an empty classroom during breaks. 4 While there may be challenges along the way, it is possible for students to fit exercise into a busy school schedule. 5 By recognizing the importance of maintaining a healthy lifestyle during the school years, students can cultivate habits that will benefit them well beyond graduation. A. In addition, there are organized sports at school. B. However, making use of break times can be a smart idea. C. To address the challenge, some schools extend break times. D. This way, students can return to their studies feeling refreshed. E. Another option is to take advantage of outdoor spaces on campus. F. With the above tips, they can balance studies and physical activities. G. They are designed to be short yet intense, making them ideal for short breaks. 【七选五09】（24-25高二下·江苏连云港·期末）It doesn’t matter if you twist and shout, if you prefer to be a dancing queen, or if you just like — in the privacy of your kitchen — a bit of dancing on the ceiling. 1 , bopping for 20 minutes each day as you get breakfast ready could be enough to give you your recommended weekly exercise. That is the conclusion of a small study that looked into the cardiovascular (心血管的) benefits of what scientists called “solo freeform dancing”. 2 . They were told to dance in whatever style they chose. The point was simply that they moved. And the researchers would “not really be watching” the dance moves. Reassured, the participants then danced in five-minute bursts. While this happened, they had their heart rate and oxygen uptake measured. 3 , according to Aston McCulloch from Northeastern University in Boston, Massachusetts. “Dance is a really accessible form of physical activity that people can do, even in their homes,” he said. “The main idea was to understand whether the intensity (强度) that people would receive from dancing freely on their own would be enough. 4 . All adults were able to reach a health-enhancing level of activity without being told what intensity to dance at.” With guidelines recommending 150 minutes of moderate to vigorous (剧烈的) physical activity a week, the findings suggest that four of those five-minute bursts were enough to count as a good day’s exercise. 5 . A. And the answer was yes B. This made people feel relaxed C. Just put on your own music and dance around D. In all cases, however well or badly you dance E. The goal was to find easier ways to keep active F. For the research, 8 people were invited into the lab G. The researchers said they wouldn’t watch their moves closely 【七选五10】（24-25高二下·江苏南京·期末）The measurement most often used to assess a good night’s sleep is the number of hours of shuteye we get. And of course, getting plenty of sleep is definitely important. 1 That’s according to a new study published in the journal Sleep. 2 Even people who manage to sleep consistently for seven to eight hours each night, but who keep irregular schedules, are at a higher risk of strokes, heart attacks and cancer than those who slept fewer hours, but maintained a more consistent schedule. 3 The findings of the study show that those who got under six hours of sleep, or over nine, each night were at an increased risk, too. Researchers analyzed sleep data from almost 61,000 people in the UK Biobank, a biomedical database tracking the health of half a million people in the UK. 4 Using advanced algorithms (算法) to study sleep patterns and tracking people’s death rates over an average of 6.3 years, they identified the factors linked to a higher risk of early death. Overall, the people who had the most consistent sleep-wake times had up to a 48-per-cent lower risk of all-cause death compared to those with the least consistent routines.   5 Given the risks, they believe advice should focus not just on getting enough sleep, but on maintaining a regular schedule for better overall health. A. They put forward a sleep pattern for these people to follow. B. However, we should pay more attention to our sleep routine. C. In total, they examined more than 10 million hours of recorded sleep. D. Now, this doesn’t mean you need to sleep only a few hours every night. E. It suggests that one’s sleep regularity is a stronger predictor of death risk. F. It questions whether one gets plenty of sleep is closely related to his health. G. The researchers hope these findings will help update public health guidelines. 【七选五11】（24-25高二下·浙江绍兴·期末）Big moments and decisions in our lives can make our stomachs drop. Moving somewhere new, getting married and starting a family are what we may be nervous about. Here are some ways to deal with your scares. ● Pause and Reflect Take a breath. Harvard professor Luana Marques suggests calming your nerves by meditating, taking a walk or talking to a friend. 1 If yes, would taking on the discomfort of a new thing get me closer to where I want to be in my career or relationships? ● Comfortable Zone Traps Not choosing is making a choice, too. Many clients who come to Tega Edwin, a St. Louis-based career counselor, have stayed in bad jobs for years, terrified they’ll fail or be equally miserable elsewhere. 2 For example, Edwin tells them that avoiding the unknown guarantees a bad outcome: the job you already know you hate. ● Danger ahead 3 Anne Mamaghani, a user experience consultant in San Jose, Calif. , felt torn when a recruiter presented a job opportunity that would have brought her near family in Indiana, exposed her to a new industry and boosted her title. The thought of wresting her two children, ages 10 and 13, from their school and community felt awful, though. She prioritized her children’s needs over career gains. ● Building Resilience (韧性) Learning to adapt to change can be like building a muscle. When Mark Smith moved to Toronto from Salt Lake City a few years ago with his family, panic hit him on the first day of his new job. “I just started thinking, what have I done?” he says. 4 That time abroad did bring him closer to his wife and son, he says, and proved his own resilience. Smith jumped at the chance when the family had an opportunity to move to Italy last year. This time, he says he felt no fear at all. A good life requires a few risks. 5 A. Sometimes you shouldn’t struggle ahead. B. A visit from friends brought him back to life. C. Immediate success is rare, but persistence pay s off. D. Staying passive traps us in predictable unhappiness. E. Obviously, true growth begins when we face discomfort. F. In fact, change often feels terrifying but proves rewarding. G. Ask yourself clearly: Is that something I want to do in future? 【七选五12】（24-25高二下·浙江宁波·期末）Patterns can be defined as predictable events or recurring responses to a specific situation. Our lives are often played out as a series of patterns. 1 Bad habits are patterns of behaviour that are deeply wired into our lifestyles because of constant repetition. These habits may include more harmless ones such as eating loudly or dumping your shoes on the floor instead of putting them in the closet; the more moderate ones include procrastination (拖延) and gossiping; and the more insidious ones such as gaming, drug, alcoholic addiction. 2 The adult brain can create new neurons (神经元) as well as trim and change existing neural pathways. Rewiring our brains to break patterns is possible. 3 Poverty comes with a host of problems and this elephant in the room cannot be ignored. There is no silver bullet to this complex problem, but thankfully, there are always rags-to-riches stories to show us it is possible and necessary to break the patterns of poverty. Arguably, there are patterns that are beneficial to our lives such as an exercise or study routine. 4 However, patterns create predictable results and when we choose to keep to outdated patterns, we limit ourselves to an expected outcome. 5 If the study routine one has been following is not inspiring and does not help one to achieve his or her goals, isn’t it better to discard it? James Dyson, the inventor of the first bagless vacuum cleaner, made no fewer than 5,000 changes to his innovation before he got it right. If following a pattern of doing things leads us to failure and stagnation (停滞), it is better to disrupt the pattern than continue with it. A. We need to put an end to them. B. We should certainly keep them. C. The cycle of poverty is a pattern that exists worldwide. D. It sometimes results in a sacrifice of growth and creativity. E. Breaking these patterns of behaviour is key to ending the habit. F. It is often not easy to break a pattern that has been rooted in a person or in a system. G. Most of us are stuck inside certain patterns, some of which are better broken than continued. 【七选五13】（24-25高二下·浙江湖州·期末）Community service is more than a college application requirement — it’s a transformative experience that shapes character and offers real-world learning. 1 Yet many students approach it hesitantly, unsure how to make a meaningful impact or seeing it as an uninteresting obligation. This hesitation often comes from not knowing how to match their interests with service opportunities. The key is finding a project that fits both personal interests and community needs. For example, a group of high students noticed the lack of green spaces in their urban neighborhood, realizing a change was a must. 2 They researched local gardening methods, sought neighbors’ support, and spent countless weekends turning an abandoned lot into a lively community garden with flowers and vegetable patches. Successful community service usually involves teamwork. 3 By collaborating with local non-profits, schools, and businesses, students access what they couldn’t get alone. A team aiming to improve literacy in underprivileged areas partnered with a local library. The library provided books, while the students designed engaging reading programs for different age groups. Overcoming obstacles during community service is an unavoidable part in the process. 4 The students faced challenges like getting permits, handling limited funds, and persuading hesitant neighbors. These difficulties taught them problem-solving, patience, and communication. Similarly, those in the literacy project learned to adjust their teaching based on feedback. 5 Many students find hidden talents, like leadership or public speaking, as they take on roles in service projects. Helping others not only enriches the community but also brings a stronger sense of purpose and a deeper understanding of social issues. A. Creating the community garden wasn’t easy. B. Community service also offers self-discovery. C. They decided to act and started a project to change things. D. Joint efforts bring together resources and create greater impacts. E. It’s a chance to leave comfort zones and develop valuable life skills. F. This realization motivates them to take on more ambitious projects later. G. Cooperation in community service builds strong relationships and helps future projects. 【七选五14】（24-25高二下·浙江台州·期末）People develop nicknames for all sorts of reasons. While some nicknames (绰号) are fun and friendly, others can be unkind or hurtful. 1 But don’t worry — with the right methods, dropping an unwanted nickname is entirely possible. Here are some easy steps to help you reclaim your real name and establish how you wish to be addressed. 2 Think back to when the nickname first started. Who initiated it? Was it meant to be friendly, funny, or a little mean? The context determines your approach. For example, if a loving family member gave the nickname, you might explain your feelings gently, but if classmates used it to tease you, you can be more direct about wanting it to stop. Express your preference clearly. If you want to be called by your real name, express this preference openly and firmly. 3 For example, instead of saying, “You know, I don't really like being called ‘Sparky’,” try something like, “I prefer to be called [Your Full Name] from now on.” Stick to your request. This is crucial. You’ll likely need to remind them of your preference many times, especially in the beginning. 4 Gently correct them each time. A simple, “Actually, please call me [Your Name],” delivered calmly but consistently, can be very effective. Set boundaries. 5 If someone keeps using the nickname after you’ve asked him or her not to, you might need to set clear limits. This could involve politely leaving the conversation or restating your preference. Dropping an unwanted nickname takes time and effort. With patience and persistence, people will learn to respect your preferred name. A. Trace the origin story. B. Challenge the nickname. C. This can help you start a nickname-free life. D. This way, people are more likely to take it seriously. E. Once a nickname sticks, it can be difficult to change F. Be clear about what you will and will not respond to. G. Don’t get discouraged if people make the mistake repeatedly. 【七选五15】（24-25高二下·浙江嘉兴·期末）Several schools are trying to cut back on the use of slang (俚语). The Harris Academy in Upper Norwood is one school that’s taking action. Students there are banned from using terms such as coz (because), ain’t (isn’t/ aren’t, etc.) and yeah (yes). Signs have been put up with a list of banned words. 1 But why? The big problem is that many of these terms are appearing in written work. 2 The school explained that they don’t want the children to lose their identity, but to be able to communicate properly with people and be understood. “We are going to teach them the rules. 3 But we want them to know that when they are filling in application forms and speaking in a formal situation they should use Standard English,” said a teacher. So, what’s causing the problem? Firstly, slang is just about everywhere these days: in TV shows, songs, films, etc. And with more and more people using it in conversations with friends and coworkers, it’s becoming more acceptable. 4 Texting often involves using abbreviations or phonetic (语音的) forms of words, such as wot (what), dat (that), n (and), and gonna (going to). 5 It’s argued that the very nature of English is its flexibility and it’s a ban that would be impossible to achieve as there’s no official language police. The type of language that people use can’t be controlled. “The reason why English is so popular is that it develops and adapts well to fit the way it’s being used,” a language expert explained. Is the “war” on slang worth fighting? A. This puts many children at a severe disadvantage. B. No doubt the strength of English lies in its diversity. C. The increasing use of social media also has an effect. D. If they decide not to use these rules with friends, that is fine. E. A letter has also been sent to parents explaining the decision. F. The role of schools in developing language skills has raised doubt. G. However, many see any attempts to control language as pointless. 【七选五16】（24-25高二下·浙江温州·期末）Helping people in need is a great way to make the world a better place. From the smallest acts of kindness to global humanitarian efforts, there are numerous ways in which you can help out your fellow humans. Donate money or supplies to an organization. Making a donation is one of the easiest and most effective ways to help others. 1 You may even have some unused items sitting around your home that could go to someone in need, like your unneeded furniture and clothing. Participate in local or online fundraising efforts. If you don’t have the money or goods to donate yourself, assist in fundraising resources from the people who do. Offer to help with fundraising for a local organization or business, or set up your own fundraiser. You can also spread the word about online fundraisers by sharing posts on social media. 2 Use your platform to raise awareness for social issues. Will you use social media and feel comfortable posting about political and social issues on your account? 3 You can spread important messages and increase the number of people who care about and contribute to a cause. Advocate for causes by sharing stories, fact-checked information, and routes for others to mobilize resources and take action. 4 There’s nothing wrong with deciding to help out others in a reactive way—for instance, donating money in response to a current emergency like a natural disaster, or political conflict. However, it’s equally important to consistently practice the skills to help others. For example, consider getting trained in CPR and other first aid methods. 5 Start with the simple things like holding the door for someone or offering a genuine compliment. Just take actions! A. Commit to reactive actions. B. Be active about gaining the skills. C. Using your voice online can be a powerful way. D. However, money isn’t the only thing that you can donate. E. So, the next time you see a GoFundMe, just click “Share!” F. Helping others doesn’t need to include novel ideas or grand gestures. G. It can be difficult to know exactly how to begin actively helping others. 试卷第4页，共33页 1 / 19 学科网（北京）股份有限公司 $$ 2026届新高三英语提分培优通关练（高考真题+名校模拟） 第01期 2025年期末考试暑假专辑 专题05 阅读理解七选五 （提分策略+25高考3篇+25期终16篇）解析版 目录 技能专区 1 真题专区 3 模拟专区 9 技能专区： 冲刺备考名师提醒，洞悉高考命题规律，提供高效提分干货 ( 6 年 高考 真题 七选五 考点 解读 ) 年份 卷别 主题 话题 2025 2025全国一卷 人与社会 热爱事业的咖啡馆员工赢得好评 2025全国二卷 人与社会 介绍了家庭志愿服务的好处 2025八省联考卷 人与社会 欢迎成为大学艺术博物馆之友的成员 2025浙江1月卷 人与自我 推荐有效沟通的四种方式 2024 2024新课标I卷 人与自我 使用英语词典体验 2024新课标II卷 人与自我 如何避免过度旅游 2024全国甲卷 人与自我 适度饮食 2023 2023新课标I卷 人与自我 自我宽恕中成长 2023新课标Ⅱ卷 人与自我 开启艺术之旅建议 2023全国甲卷 人与自我 培养耐心秘诀 2022 2022新课标I卷 人与自我 寻找健身小伙伴 2022新课标Ⅱ卷 人与自我 写文章修改文章建议 2022全国甲卷 人与社会 外出吃饭注意事项 2021 2021全国甲卷 人与社会 交换衣服派对 2020 2020全国I卷 人与社会 表情符号有助于职场 2020全国III卷 人与社会 乔迁聚会安排 · · · · · · · · · · · 七选五十大技巧 · 技巧一 | 从细节逻辑上判断——因果关系 · 在做题时最重要的是要读懂空白前后的句子，明白这几句话的确切意思，然后根据意思的连贯性或逻辑性从选项中选取正确答案。在读懂意思的基础上，判断它们之间的关系来进一步确认答案。 · 因果关系主要指前后的句子有着原因和结果之间的关系，这种关系往往说明了前因后果或者前果后因等情况。表示因果关系的连词有as a result结果，thus/therefore因此，so (such)...如此……以至于等。 · 技巧二 | 从细节逻辑上判断——转折关系 · 转折关系主要指英语行文中后句对前句构成逆转逻辑关系。如果空格前后两句话之间是逻辑上的逆转，则空格处很有可能是个转折逻辑的句子。表示转折关系的连接词有：however然而等。 · 技巧三 | 从细节逻辑上判断——例证关系 · 前后句的某句是为了证明另一句而举的例子。例证的形式多样，但就其本质而言无非是思维上的形象（例子、类比等）和抽象（观点）的辩证关系，用到的思维过程无非就是基本的归纳（从例子到观点）和推理（从观点到例子）。 · 技巧四 | 从细节逻辑上判断——递进关系 · 递进关系主要指英语行文中后句对前句是一种顺承逻辑关系。如果空格前后两句话之间是逻辑上的层进关系，则空格处很有可能是个递进的句子。表示递进关系的连词有：also也, 而且, further另外(的), furthermore而且，此外等。 · 技巧五 | 从细节逻辑上判断——平列关系 · 表示列举关系的有：firstly第一, 首先secondly第二, thirdly第三in the first place第一，首先for one thing首先等。 · 技巧六 | 从词汇线索上判断——代词指代 · 英语表达中的代词出现的频率极高，代词的作用是指代前面提及的名词或形容词概念，巧妙利用这样的指代关系和根据代词的单复数差异可以准确而快速地解题。 · 技巧七 | 从词汇线索上判断——同义词/近义词 · 英语前言后语之间往往有同义词、近义词、近义表达语甚至相同词汇的重复使用，这是我们解题的一个很好的判断线索。其实就其本质而言，上文讲的代词和下文将涉及的上下义词和同一范畴词都是特殊的同义/近义词。 · 技巧八 | 从词汇线索上判断——同畴词 · 上下义词和同一范畴词就是前者包含了后者，或可以说后者是前者的一个子集。利用前后句中这样的特殊的同义关系常常可以很轻松地解题 · 技巧九 | 从试题位置上判断——问题在段首 · 假如问题出现在段首，它通常是段落主题句。认真阅读后文内容，根据段落一致性原则，查找同义词或其他相关的词，推断出主题句。通常正确答案的最后一句与空白后的第一句在意思上是紧密衔接的，因此这两句间会有某种的衔接手段，尤其当选项是几句话时。 · 技巧十 | 从试题位置上判断——问题在段尾 · 所选答案是引出下一段的内容。如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是否有一定的衔接。认真阅读下一段开头几句，看是否与选项的最后一句紧密连接起来。分析与前文是转折或是对比关系。此时要注意在选项中查找表示转折、对比的关联词，同时注意选项中所讲内容是否与前文在同一主题上形成对立、对比关系。 · 如果第一段的段尾是空白，要认真阅读，看此处是细节还是主题。通常文章第一段要提出文章的主题，如果在段尾提出主题，会用一些信号词如转折词引出来，正确答案中应有这样的特征词。 · 段尾通常是结论、概括性语句。注意在选项中查找表示结果、结论、总结等的信号词，如therefore, as a result, thus, hence, in short, to sum up, to conclude, in a word等词语，选项中也可发现前文的同义词句。 · 真题专区： · 练真题，明方向；练技巧，提能力；练速度，提分数！ 01-2025全国一卷 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 An Unsung Hero Need a break between classes or just a quick pick-me-up in the morning? The College Cafe has just that, and more. 36 Catherine Murphy, a cafe worker in a green shirt and black hat, makes sure that each customer gets exactly what they order. She goes back and forth between machines to make the drinks. 37 As the customer grabs the drink from her hand, she smiles and says, “Hello, how is your day?” Even when the line is getting longer, she doesn’t let it get in the way of her genuine conversations. Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. 38 “I do so because I like to make coffee for the students. I know they need it in the morning,” Murphy said. Being a mother and wife has helped her become the woman she is. She believes she is here to serve. One thing Murphy may not know is that her smile is contagious (有感染力) and can be the difference in a student having a much better day than they were having before seeing her. Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. 39 “Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said. “I enjoy working in the cafe” Murphy said. 40 She has every intention of staying and continuing doing what she loves. A. The cafe closes at 9 pm every day. B. She has two children aged eight and four. C. Sometimes she arrives early to serve the students early. D. After finishing an order, she calls out the name on the cup. E. Not only does this cafe serve up drinks, it also serves up smiles. F. Going to the cafe starts her day off good and gets her ready for class. G. She has served here for 17 years and can’t imagine working anywhere else. 【答案】36 E 37. D 38. C 39. F 40. G 【解析】 【导语】本文是一篇记叙文。文章主要讲述大学咖啡馆工作人员凯瑟琳•墨菲用真诚的服务和热情的微笑为学生带来温暖的故事，展现了这位平凡英雄的动人之处。 36.根据上文“Need a break between classes or just a quick pick-me-up in the morning? The College Cafe has just that, and more. (课间需要休息或早上快速提神？大学咖啡馆提供这些，还有更多。)”可知，开篇引出咖啡馆的功能，空格处需揭示“更多”的内涵。E选项“Not only does this cafe serve up drinks, it also serves up smiles. (这家咖啡馆不仅提供饮品，还提供微笑。)”通过“Not only...also...”结构，既承接“drinks”，又引出下文核心——墨菲的微笑服务，符合语境。故选E项。 37.根据上文“She goes back and forth between machines to make the drinks. (她在机器之间来回制作饮品。)”及下文“As the customer grabs the drink from her hand, she smiles and says, “Hello, how is your day?” Even when the line is getting longer, she doesn’t let it get in the way of her genuine conversations. (当顾客从她手中接过饮品时，她微笑着说：“你好，今天过得怎么样？”即使队伍越来越长，她也不会让这影响到她真诚的交流。)”可推知，设空处需补充制作饮品后的环节。D选项“After finishing an order, she calls out the name on the cup. (完成订单后，她会喊出杯子上的名字。)”中的“finishing an order”衔接“make the drinks”，“calls out the name”引出顾客接饮品的场景，形成“制作—叫号—交付”的完整流程。故选D项。 38.根据上文“Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. (墨菲每天四点四十五起床，开车三十分钟准时上班。)”及下文“I do so because I like to make coffee for the students. (我这样做是因为我喜欢为学生煮咖啡。)”可推知，设空处需进一步体现她对工作的投入。C选项“Sometimes she arrives early to serve the students early. (有时她会提前到达，提前为学生服务。)”中的“arrives early”补充了“准时上班”之外的主动性，“serve the students early”呼应“like to make coffee for the students”，展现其敬业精神。故选C项。 39.根据上文“Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. (乔安娜・赖特是政治学专业的大四学生，她热爱咖啡，每周至少去这家咖啡馆六天。)”及下文““Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said. (赖特说“凯瑟琳总是笑容满面，这总能让我心情愉快。”)”可推知，设空处需说明她频繁去咖啡馆的原因。F选项“Going to the cafe starts her day off good and gets her ready for class. (去咖啡馆让她一天有个好的开始，并为上课做好准备。)”中的“starts her day off good”解释了“每周去六天”的动机，且“cheerful mood”与墨菲的微笑服务形成因果关系。故选F项。 40.根据下文“She has every intention of staying and continuing doing what she loves. (她完全打算留下来，继续做自己喜欢的事。)”可推知，设空处需体现她对工作的长期投入。G选项“She has served here for 17 years and can’t imagine working anywhere else. (她已经在这里服务了17年，无法想象在其他地方工作。)”中的“17 years”凸显服务年限之长，“can’t imagine working anywhere else”强化对咖啡馆的情感联结，与“staying”形成直接呼应。故选G项。 · 02-2025全国二卷 · 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 · Unexpected Benefits of Volunteering as a Family · Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both the little ones and adults? 36 You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family. · ●You’ll feel like you have more time. · People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. 37 · ●You can live longer if you volunteer regularly. · 38 Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health and are more focused on adding physical activity into their lives. · ● 39 · Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the years to come. · ●You’ll have more time with family. · Families who volunteer together have the unique experience of working toward a common goal. 40 Everyone brings something unique to the table and can connect with each other in a new way. And, there are tasks for every age and ability, so all your children can feel proud of their work. · A. Helping the community lowers rates of depression. · B. Volunteering as a family may be just the thing you need. · C. Volunteering has a lifelong effect on kids and teenagers. · D. Volunteering can be the first step in breaking down prejudice. · E. For adults, volunteering can provide significant physical health benefits. · F. You may even learn that your kid has a talent you didn’t know about before. · G. Volunteering makes you feel capable and inspires you to make the most of each day. 【答案】36. B 37. G38. E39. C40. F 【解析】 【导语】本文是一篇说明文。文章主要介绍家庭共同参与志愿活动带来的意外好处，包括感觉时间更充裕、促进身体健康、对青少年产生长远积极影响以及增进家庭互动等。 36.根据上文“Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both the little ones and adults? (你在寻找让家人团聚的方法吗？希望找到一个大人和小孩都能参与的爱好吗)”可知，此处以提问方式引出家庭共同活动的需求，空格处需给出解决方案。B选项“Volunteering as a family may be just the thing you need. (全家一起做志愿者可能正是你需要的)”中的“Volunteering as a family”直接回应“bring your family together”和“shared hobby”，引出下文对家庭志愿活动好处的具体说明，符合语境。故选B项。 37.根据段落主题句“You’ll feel like you have more time. (你会觉得自己有更多时间)”及上文“Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. (然而，研究发现，把时间投入到社区事业中实际上会让你觉得自己拥有更多时间)”可推知，设空处需解释“感觉时间更多”的原因。G选项“Volunteering makes you feel capable and inspires you to make the most of each day. (志愿活动让你感觉有能力，并激励你充分利用每一天)”中的“makes you feel capable”和“inspires you to make the most of each day”从心理层面解释了为何志愿活动会让人产生时间更充裕的感觉，与“feel like you have more time”形成因果关联。故选G项。 38.根据下文“Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. (华盛顿大学研究发现，55 岁及以上的成年人中，参与志愿服务的人群比同龄人拥有更优的记忆力，且能更长久地维持整体健康状态)”可知，本段聚焦志愿活动对成年人身体健康的益处。E选项“For adults, volunteering can provide significant physical health benefits. (对成年人来说，志愿活动可以带来显著的身体健康益处)”中的“For adults”对应“adults 55 and older”，“physical health benefits”概括了“better memory”和“maintained overall health”，与本段的主题吻合。故选E项。 39.根据下文“Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect teen’s well-being in the years to come. (青少年时期参与志愿服务已被证实与一些重要的积极影响相关，例如成绩提升和自信心增强。这些影响并非只是短期的，而是已被证明会在未来数年持续影响青少年的身心健康)”可知，本段主题为志愿活动对青少年的长期影响。C选项“Volunteering has a lifelong effect on kids and teenagers. (志愿活动对儿童和青少年有终身影响)”中的“lifelong effect”对应“affect teen’s well-being in the years to come”，“on kids and teenagers”覆盖段落讨论的年龄群体，符合段落主旨。故选C项。 40.根据上文“Families who volunteer together have the unique experience of working toward a common goal. (一起做志愿者的家庭有朝着共同目标努力的独特经历)”及下文“Everyone brings something unique to the table and can connect with each other in a new way. (每个人都能带来独特的东西，并能以新的方式相互联系)”可推知，设空处需补充家庭志愿活动中成员间的具体互动。F选项“You may even learn that your kid has talent you didn’t know about before. (你甚至可能会发现你的孩子有你以前不知道的天赋)”中的“learn that your kid has talent”体现“Everyone brings something unique”，且“in a new way”对应“发现孩子未知天赋”的新颖体验，衔接上下文。故选F项。 03-2025浙江1月卷 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 One of the most common mistakes in communication is trying to do too much. 36 There’s no value in delivering any kind of communication, whether written, spoken, formal, or informal, if the message doesn’t come across clearly. Being clear and brief – while maintaining interest and including everything your listeners need to know – is a high-level communication skill. Here are some tips worth following in order to communicate more effectively. ●Keep your audience in mind. Your audience will naturally be more interested and engaged when you tailor your communications to their interests. 37 This will engage their desire to understand and interact with the information. ●Don’t use ten words when one will do. Even the most engaged and committed audience will eventually get bored. Keeping your message simple and clear will make it easier for people to understand. 38 However, they’re hearing it for the first time. Keep it simple. ● 39 If you’ve ever worked as an instructor, manager, trainer or coach, you’ll know that there are few better ways to learn new information than to teach it. Ask the audience to contribute their ideas or to take a role in explaining new concepts and policies to others. Allow them to lead discussions and meetings to develop their communication skills. ●Consider the best method to deliver your message. If the information you’re communicating isn’t urgent, consider sending an email. Written communication will give your audience more time to review it, think it over, and follow up with questions. 40 Building effective communication skills takes time, but the effects are worth the effort. A. Be patient. B. Get the audience involved. C. The best messages are often simple. D. Speak directly to what matters to them. E. You may be surprised by what your listeners offer. F. It will also give them a handy record to refer back to. G. As the speaker, you already know what you’re going to say. 【导读】本文是一篇说明文，讲述了有效沟通的方式。 【解析】 36. C空白处前提到，在沟通中最常见的错误之一就是试图做得太多；空白处后讲的是“如果信息没有清晰地传达出来，那么任何形式的沟通，无论是书面的、口头的、正式的或非正式的，都没有价值”。由此可知，空白处强调的应是不要传达过多内容，要注重信息的清晰传达，C 项“最好的信息往往是简单的”符合语境。 37. D。根据空白处前可知，要根据听众的兴趣决定沟通内容，再结合空白处后“这将激发他们理解信息并与之互动的欲望”可知，D 项“直接讲述对他们重要的事情”进一步说明了要针对听众感兴趣的内容进行沟通，符合语境。 38. G。根据小标题可知，本段围绕沟通内容要简洁展开。根据空白处后可知，这里是将讲话者和听众进行对比，讲话者已经知道内容，而听众是第一次听，所以要简单明了。G 项“作为讲话者，你已经知道自己要说什么”，与下文逻辑连贯。 39. B。空白处为该段的小标题。根据本段后两句可知，本段建议讲话者让听众积极贡献想法参与到讨论中来。B 项“让听众参与进来”最能概括本段内容。 40. F。根据小标题可知，本段建议沟通者考虑传递信息的最佳方式。空白处前提到，书面沟通能让听众有更多时间回顾、认真思考并提出问题来跟进。F 项“这也会为他们提供一份方便查阅的记录”，进一步说明了书面沟通的另一个好处，与上文衔接紧密。 模拟专区： 做好题才有好成绩！练技能，补漏洞，提分数，强信心！ 【七选五01】（24-25高二下·广东肇庆·期末）The first heatwave of the summer is hitting much of the ground. Extreme heat and humidity levels will significantly increase the potential for heat-related illnesses. 1 Consider what you’re wearing Whether you’re heading to the pool or going for a walk, wear lightweight, breathable clothes. Choose cotton materials, which have big pores in their woven threads that allow for air circulation. 2 What’s more, don’t forget sunscreen and a wide-brimmed hat to prevent sunburn. 3 Your location can make a big difference in how hot it feels. Dark surfaces like asphalt (沥青) tend to absorb more heat than natural environments. You can reduce the temperature around 10 degrees or more by just moving to an area that’s shaded. Know the symptoms of heat exhaustion Heat exhaustion is your body’s warning sign that you’re starting to overheat. Generally, symptoms include sweating more than usual, weakness, dizziness, fainting, pale skin, vomiting and fatigue. Pay special attention to seniors, children, and people with certain pre-existing medical conditions. 4 Water is your friend On hot days, bring water with you wherever you go. Drinking water can help your body produce more sweat. If you’re feeling hot and need a quick way to cool down, you can also put yourself into a pool of water. 5 When you are working, exercising or playing sports outside in summer, remember to take a moment to cool down in the shade or an air-conditioned room. A. Don’t forget to take breaks B. Choose shady, natural environments C. It can lower your core body temperature. D. They are at higher risk of heat-related illnesses. E. They can draw sweat away from your skin more easily. F. So take measures to protect yourself against heat-related illnesses. G. Because extreme heat is the No. 1 weather-related killer in the summer. 【答案】1. F 2. E 3. B 4. D 5. C 【导语】本文是一篇说明文，主要讲的是夏季高温来袭，提醒人们注意防暑降温，避免热相关疾病。 1. 上文“The first heatwave of the summer is hitting much of the ground. Extreme heat and humidity levels will significantly increase the potential for heat-related illnesses. (夏季首轮热浪侵袭多地，极端高温和湿度将显著增加与高温相关疾病的风险)”指出高温可能引发疾病，下文则围绕防暑措施展开，空处承上启下，F选项“So take measures to protect yourself against heat-related illnesses. (因此要采取措施预防与高温相关的疾病)”既承接上文的风险提示，又引出下文的具体措施，逻辑连贯，符合语境。故选F。 2. 上文“Choose cotton materials, which have big pores in their woven threads that allow for air circulation. (选择棉质材料，其编织线有大孔隙，便于空气流通)”说明棉质衣物的透气性，空处进一步解释其优势，E选项“They can draw sweat away from your skin more easily. (它们能更容易地吸走皮肤上的汗水)”中的“They”指代上文“cotton materials”，与上文的透气性特点呼应，补充了棉质衣物的防暑作用，符合语境。故选E。 3. 下文“Your location can make a big difference in how hot it feels. Dark surfaces like asphalt (沥青) tend to absorb more heat than natural environments. You can reduce the temperature around 10 degrees or more by just moving to an area that’s shaded. (你所处的位置会极大地影响你的体感温度。像沥青这样的深色表面往往比自然环境吸收更多热量。只需移到阴凉的地方，温度就能降低大约10度甚至更多)”说明本段主要讨论环境选择对体感温度的影响，建议选择阴凉处，B选项“Choose shady, natural environments (选择阴凉的自然环境)”概括该段核心建议，适合作为段落主旨句。故选B。 4. 上文“Pay special attention to seniors, children, and people with certain pre-existing medical conditions. (需特别关注老年人、儿童和有基础疾病者)”指出特定人群，空处解释原因，D选项“They are at higher risk of heat-related illnesses. (他们患高温相关疾病的风险更高)”中的“They”指代上述人群，说明关注他们的原因，逻辑合理。故选D。 5. 上文“Drinking water can help your body produce more sweat. If you’re feeling hot and need a quick way to cool down, you can also put yourself into a pool of water. (喝水能帮助身体排出更多汗液。如果你感觉热，需要快速降温，也可以把自己泡在水里)”提及水的防暑作用，空处进一步说明效果，C选项“It can lower your core body temperature. (它可以降低你的核心体温)”中的“It”指代上文“put yourself into a pool of water”，解释了入水降温的具体作用，符合语境。故选C。 【七选五02】（24-25高二下·广东东莞·期末）Ever feel like you’ re stuck in a routine, wanting to level up your life but not sure where to start? Don’t worry, you’ re not alone. Self-improvement doesn’t have to mean changing your habits overnight. The most effective changes often come from small, consistent adjustments to your daily routine. 1 Let’s div e into the following easy ways to start your personal growth journey. Getting your body moving is crucial for physical self-improvement. You don’t need to become an expert overnight. 2 Combining regular exercise with your routine can work wonders gradually. Remember, the goal is progress, not perfection. 3 Whether it’s picking up a new language or mastering a musical instrument, the process of acquiring new knowledge stimulates your brain and boosts cognitive function. Set aside time each week to pursue a new hobby or skill, and you’ll feel more confident in yourself. Integrating gratitude into your daily life can significantly enhance your mental well-being. Take a few moments each day to reflect on three things you’ re grateful for. This simple practice can refresh your brain. 4 Small actions today can create big results tomorrow. 5 Embrace them and watch yourself grow! Believe that every small effort you make today is planting a seed for a brighter tomorrow—keep going, and let your growth surprise you! A. So, ready to become the best version of yourself? B. It helps reduce anxiety and increase overall happiness. C. Instead, you can start small by a 15-minute walk after work. D. But you should know that keeping curiosity is of great benefit. E. Learning new skills is an excellent way to keep your mind sharp. F. Forming a bedtime reading habit promotes a parent-child relation. G. These small steps can lead to significant improvements in your life. 【答案】1. A 2. C 3. E 4. B 5. G 【导语】这是一篇说明文。文章介绍个人成长的简单方法，包括锻炼、学新技能、心怀感恩等，小行动能带来大改变，助你成为更好的自己。 1. 由上文“The most effective changes often come from small, consistent adjustments to your daily routine.(最有效的改变往往来自于对日常习惯的微小且持续的调整。)”可知，这里强调日常微小且持续的调整能带来有效改变，空格处应承接此内容并引出下文的具体方法，而A项So, ready to become the best version of yourself?(那么，准备好成为最好的自己了吗？)符合此处语境，以问句引发读者兴趣，自然过渡到下文的具体方法。故选A项。 2. 由上文“Getting your body moving is crucial for physical self-improvement. You don’t need to become an expert overnight. (让你的身体运动对于身体自我提升至关重要。你不需要一夜之间成为专家。)”可知，此处需说明从小处开始锻炼。C项Instead, you can start small by a 15-minute walk after work.(相反，你可以从小处着手，下班后散步15分钟。) 中“Instead”承接“不必成为专家”的观点，“start small”、“15-minute walk”是“small adjustments”的具体体现，与“Combining regular exercise with your routine can work wonders gradually”形成“建议→效果”的衔接，说明锻炼的起步方式。故选C项。 3. 由下文“Whether it’s picking up a new language or mastering a musical instrument, the process of acquiring new knowledge stimulates your brain and boosts cognitive function.(无论是学习一门新语言还是掌握一种乐器，获取新知识的过程都会刺激你的大脑，增强认知功能。)”可知，此处需总述学习新技能的意义。E项Learning new skills is an excellent way to keep your mind sharp.(学习新技能是保持思维敏锐的好方法。)中“Learning new skills”统领后文具体例子，“keep your mind sharp”与“stimulates your brain and boosts cognitive function”直接呼应，形成“总述观点→具体说明”的结构。故选E项。 4. 由上文“Integrating gratitude into your daily life can significantly enhance your mental well-being. Take a few moments each day to reflect on three things you’ re grateful for. This simple practice can refresh your brain.(将感恩融入日常生活可以显著提高你的心理健康。每天花点时间反思你感激的三件事。这个简单的练习可以提神醒脑。)”可知，此处需说明感恩练习的更多益处。B项It helps reduce anxiety and increase overall happiness.(它有助于减轻焦虑，提升整体幸福感。)中It指代“gratitude practice”，“reduce anxiety”、“increase happiness”是“enhance mental well-being”的具体表现，进一步补充了感恩练习对心理的积极影响，形成“总述益处→具体效果”的衔接。故选B项。 5. 由上文“Small actions today can create big results tomorrow.(今天的小行动能在明天带来大成果。)”及下文“Embrace them and watch yourself grow!(拥抱它们，看着自己成长！)”可知，此处需强调这些小行动对个人成长的作用。G项These small steps can lead to significant improvements in your life.(这些小步骤能给你的生活带来显著的改善。)中“These small steps” 指代“small actions”，“significant improvements”呼应“big results”，且“in your life”涵盖前文“physical self-improvement”、“mental well-being”等多方面成长，与 “watch yourself grow”形成“小行动→大改善→见证成长”的逻辑闭环，起到总结小行动价值的作用。故选G项。 【七选五03】（24-25高二下·广东·期末）Spider plants (吊兰) are interesting, charming and undemanding, making them great houseplants. If there's a better species than a spider plant for a hanging basket plant, then I have yet to discover it. 1 They develop cute baby plants on long, flexible stalks (茎) hanging down from all sides. You can cut off the little spider plants once their roots are large enough and plant them in their own containers. There is a variety of spider plants, including an all-green one and ones with white or yellow lines in the middle or down the edge. Whatever the variety is, their grass-like leaves grow long enough to arch down to form very attractive hanging plants 2 Spider plants are extremely easy to maintain in top condition as long as you follow these tips. Plant your hanging spider plant in average potting soil 3 Although the plant is known to be very tolerant, it will not grow well in wet soil. Spider plants tolerate some drought 4 Ideally, take the plants outside and hang them up, then water them until the excess runs out of the holes. Don't fertilize spider plants very often, if at all. Too much fertilizer can burn the roots. Generous fertilizer also seems to limit the number of babies. Don't change pots unless roots come out of the soil 5 They have more babies when they are tight in their containers. A. Spider plants are fun to keep. B. You can water the roots more often. C. Spider plants like to be a little crowded. D. Spider plants are restricted by baby plants. E. Use a hanging pot with holes at the bottom. F. But it is important to water the plants when the top soil dry out. G. They actually change an ordinary room into a vivid and elegant space. 【答案】. A 2. G 3. E 4. F 5. C 【导语】本文是一篇说明文，介绍了吊兰作为室内植物的特点及养护方法。 1. 根据下文“They develop cute baby plants on long, flexible stalks (茎) hanging down from all sides. You can cut off the little spider plants once their roots are large enough and plant them in their own containers.(它们在从四面八方垂下的长长的、柔韧的茎上长出可爱的小植株。一旦小吊兰的根长得足够大，你就可以把它们剪下来，种在自己的花盆里)” 可知，选项引出后文关于吊兰有趣的剪栽方式等内容，表明养吊兰因这些特点而有趣。故A选项“养吊兰很有趣” 符合语境，故选A。 2. 根据上文“There is a variety of spider plants, including an all - green one and ones with white or yellow lines in the middle or down the edge. Whatever the variety is, their grass - like leaves grow long enough to arch down to form very attractive hanging plants.(吊兰有多种品种，包括全绿的，以及中间或边缘有白色或黄色线条的。无论哪种品种，它们草状的叶子会长得足够长并向下弯曲，形成非常吸引人的悬挂植物)” 可知，承接前文，进一步说明吊兰对室内空间的美化作用，强调其美观性。故G选项“它们实际上把一个普通的房间变成了一个生动而优雅的空间” 符合语境，故选G。 3. 根据上文“Plant your hanging spider plant in average potting soil.(把你的吊兰种在普通的盆栽土壤中)” 及下文“Although the plant is known to be very tolerant, it will not grow well in wet soil.(虽然这种植物耐受性很强，但在潮湿的土壤中长势不好)” 可知，选项说明为避免土壤潮湿，应使用底部有孔的花盆，引出后文关于浇水及土壤湿度的内容。E选项“使用底部有孔的悬挂花盆” 符合语境，故选E。 4. 根据上文“Spider plants tolerate some drought.(吊兰能忍受一定程度的干旱)” 及 下文“Ideally, take the plants outside and hang them up, then water them until the excess runs out of the holes.(理想情况下，把植物拿到室外挂起来，然后浇水，直到多余的水从孔中流出)” 可知，选项与前文形成转折，说明虽能忍受干旱，但表层土干时需浇水，引出后文具体浇水方式。F选项“但当表层土壤变干时给植物浇水是很重要的” 符合语境，故选F。 5. 根据上文“Don't change pots unless roots come out of the soil.(除非根部从土壤中长出来，否则不要换盆)” 及下文 “They have more babies when they are tight in their containers.(当它们在花盆里挤一点的时候，会长出更多小植株)” 可知，承上启下，解释不换盆的原因。C选项“吊兰喜欢有点拥挤的环境” 符合语境，故选C。 【七选五04】（24-25高二下·广东·期末）Want better sleep at night? You may need to rethink your eating habits, as what you eat can all play a role in whether you sleep well at night. 1 Here are some suggestions for you. Seek out foods rich in tryptophan. Tryptophan (色氨酸) is an amino acid changed to chemicals that play an important role in sleep. You can find tryptophan in brown rice, Oats, pumpkin seeds, tofu, white beans and yogurt. 2 Working them into your diet will promote healthier sleep over time. Swap sugary and processed foods for fruits and vegetables. Many fruits and vegies are good sources for multiple sleep-supporting nutrients, which also help the body to produce melatonin (褪黑素). They’re also a great source of fiber. 3 Instead, having more processed foods and more added sugars can lead to a higher risk of sleeplessness nights. 4 Caffeine (咖啡因) makes you feel alert because it blocks adenosine (腺苷), a chemical that builds up in the body during the day and makes you feel sleepy at night. Sensitivity to caffeine varies, but the American Academy of Sleep Medicine says to avoid caffeine in the late afternoon and evening. Experiment with the timing that works best for you. For some people, cutting out caffeine by late morning is best. No feasting on heavy meals right before bed. Eating a big meal right before bed can disrupt your sleep. Digestion slows at night and laying flat after eating can lead to physical discomforts like heartburn. Stop eating heavy foods (like chocolate cakes, cheese burger, and steak) a couple of hours before bed. But it’s fine to eat a little snack in the evening—think chips or a bowl of cereal. 5 A. Cut out coffee by late morning. B. If your digestion is done, you tend to sleep better. C. Do avoid caffeine in the late afternoon and evening. D. So, what should we eat to help us improve sleep quality? E. People who have high fiber diets tend to sleep more deeply. F. However, don’t assume that eating these foods makes you instantly sleepy. G. Actually, there are many science-backed dietary practices that improve sleep quality. 【答案】1. G 2. F 3. E 4. C 5. B 【导语】本文是一篇说明文，主要讲的是通过改善饮食来提高睡眠质量的方法。 1. 空前“You may need to rethink your eating habits, as what you eat can all play a role in whether you sleep well at night.(你可能需要重新考虑你的饮食习惯，因为你吃的东西对你晚上是否睡得好都有影响。)”说明饮食习惯和睡眠有关，空后“Here are some suggestions for you.(这里有一些建议给你。)”说明了接下来要讲一些改善饮食习惯的建议，G选项“Actually, there are many science-backed dietary practices that improve sleep quality.(事实上，有许多有科学依据的饮食习惯可以改善睡眠质量。)”说明了有的饮食习惯可以改善睡眠，承上启下，符合语境，故选G。 2. 空后“Working them into your diet will promote healthier sleep over time.(随着时间的推移，将它们纳入你的饮食中会促进更健康的睡眠。)”说明要花一定的时间，空前所说的含色氨酸的食物才能促进睡眠，F选项“However, don’t assume that eating these foods makes you instantly sleepy.(然而，不要以为吃这些食物会让你立刻昏昏欲睡。)”说明这些食物不是立刻就会让人想睡觉，和后面的“over time”相一致，因此引起下文，符合语境，故选F。 3. 空前“Many fruits and vegies are good sources for multiple sleep-supporting nutrients, which also help the body to produce melatonin (褪黑素). They’re also a great source of fiber.(许多水果和蔬菜是多种睡眠营养素的良好来源，这些营养素也有助于身体产生褪黑激素。它们也是纤维的重要来源。)”说明水果和蔬菜里含有纤维，空格处应该说纤维和睡眠之间的关系，E选项“People who have high fiber diets tend to sleep more deeply.(高纤维饮食的人往往睡得更深。)”说明了纤维和睡眠的关系，承接上文，符合语境，故选E。 4. 空格处是本段小标题，由空后“Caffeine (咖啡因) makes you feel alert because it blocks adenosine (腺苷), a chemical that builds up in the body during the day and makes you feel sleepy at night.(咖啡因能让你感到清醒，因为它能阻止腺苷，这种化学物质白天在体内积累，晚上会让你感到困倦。)”可知，本段主要讲的是咖啡因和睡眠的关系，C选项“Do avoid caffeine in the late afternoon and evening.(不要在下午晚些时候和晚上摄入咖啡因。)”说明了不要在下午晚些时候和晚上摄入咖啡因，概括了本段内容，可作为小标题，故选C。 5. 空前“Digestion slows at night and laying flat after eating can lead to physical discomforts like heartburn. Stop eating heavy foods (like chocolate cakes, cheese burger, and steak) a couple of hours before bed. But it’s fine to eat a little snack in the evening—think chips or a bowl of cereal.(晚上消化变慢，吃完后平躺会导致胃灼热等身体不适。睡前几个小时不要吃油腻的食物（比如巧克力蛋糕、奶酪汉堡和牛排）。但是在晚上吃一点零食是可以的——比如薯片或一碗麦片。)”说明了睡前吃得多会影响消化，进而影响睡眠，空格处应该和消化有关，B选项“If your digestion is done, you tend to sleep better.(如果你的消化完成了，你就会睡得更好。)”说明消化完了以后就睡得好了，承接上文，符合语境，故选B。 【七选五05】（24-25高二下·江苏镇江·期末）What does life purpose mean and, more importantly, how does one find and fulfill it? It has been a long journey getting to this point, and here is what I have learned so far along the way. 1 Your life purpose is not something you can define today, nor is it something you will ever fully know or accomplish during your lifetime. 2 Then we can say, “This is what that person’s life meant.” Play to your strengths. 3 You were born with certain natural talents and abilities — use them. Develop your natural talents into skills by studying and practicing those talents. There is nothing wrong with trying to learn new things, but the likelihood is that you were born with the abilities needed to fulfill your life purpose. Pursue your passions. For whatever reason, we all feel passionate about certain things in life. In order to live your life purpose, you must become completely immersed in whatever it is, which means it must be something you are passionate about. 4 That way, it will be impossible to perform at the highest level. Focus on what you can control. If there is one lesson I have lived repeatedly in my life, it is that there is only one thing you can control: yourself. No matter how hard you try, you absolutely cannot control the results of your actions. All that we can do in life is put forth our best efforts. 5 A. Embrace your life. B. You are not capable of being all things to all people. C. After all, opportunities always favor the prepared mind. D. Remember your life purpose is a journey, not a destination. E. Only when your life has ended, will we have the full picture of it F. The path to living your purpose is paved with continual self-improvement. G. Otherwise, you will be doing something that ultimately makes you miserable. 【答案】1. D 2. E 3. B 4. G 5. C 【导语】本文是一篇议论文。文章主要讲述了作者对如何寻找并实现人生目标的思考与建议。 1. 由上文“Your life purpose is not something you can define today, nor is it something you will ever fully know or accomplish during your lifetime. (你的人生目标不是今天就能定义的，也不是你一生中能完全了解或实现的。)”可知，此处需说明人生目标的本质是动态的、持续的过程。D项“Remember your life purpose is a journey, not a destination. (记住，你的人生目标是一场旅程，而非终点。)”中“journey, not a destination”与上文“nor is it something you will ever fully know or accomplish”形成呼应，强调目标需通过长期探索实现。故选D项。 2. 由上文“Your life purpose is not something you can define today, nor is it something you will ever fully know or accomplish during your lifetime. (你的人生目标不是今天就能定义的，也不是你一生中能完全了解或实现的。)”及下文“Then we can say, ‘This is what that person’s life meant.’ (那时我们才能说：‘这就是那个人人生的意义。’)”可知，此处需说明何时能完整理解人生目标。E项“Only when your life has ended, will we have the full picture of it (只有当生命结束时，我们才能看清它的全貌)”中“Only when your life has ended”与下文“Then”形成时间上的递进，符合逻辑。故选E项。 3. 由下文“You were born with certain natural talents and abilities — use them. (你天生具有某些天赋和能力——去运用它们。)”可知，此处需强调发挥个人优势的重要性。B项“You are not capable of being all things to all people. (你不可能取悦所有人。)”中“not capable of being all things”与下文“born with certain natural talents”形成对比，暗示应聚焦自身特长而非盲目迎合他人，符合逻辑。故选B项。 4. 由上文“In order to live your life purpose, you must become completely immersed in whatever it is, which means it must be something you are passionate about. (为了实现人生目标，你必须全身心投入其中，这意味着它必须是你热爱的事物。)”及下文“That way, it will be impossible to perform at the highest level. (那样的话，就不可能达到最高水平。)”可知，此处需说明违背热情的后果。G项“Otherwise, you will be doing something that ultimately makes you miserable. (否则，你最终会做让自己痛苦的事。)”中“Otherwise”与上文“it must be something you are passionate about”形成条件对立，“makes you miserable”与下文“impossible to perform at the highest level”共同说明缺乏热情的负面影响。故选G项。 5. 由上文“All that we can do in life is put forth our best efforts. (我们一生中能做的就是全力以赴。)”可知，此处需总结行动与结果的关系。C项“After all, opportunities always favor the prepared mind .(毕竟，机会总是青睐有准备的人。)”中“After all”承接上文，强调尽管结果不可控，但通过“put forth best efforts”（即“有准备”）仍可能抓住机会，符合逻辑。故选C项。 【七选五06】（24-25高二下·江苏南京·期末）Pets Make Our Lives Better Pets bring more than just companionship — they offer many surprising benefits that can enrich our lives. Here are reasons why we are right to embrace our pet friends in life. Pets offer a comforting presence, especially during stressful or challenging times. 1 They can offer unconditional support and a safe space to express feelings. Their calming effect helps owners manage stress and creates a sense of comfort and stability in difficult moments. 2 Pet owners must ensure their animals receive proper care, including feeding, cleaning, and regular check-ups. This daily commitment teaches us time management and organization, and it helps develop empathy and the understanding that another life depends on our actions, making pet ownership a valuable learning experience. Pets provide a perfect excuse to get out and keep active — whether it’s a jog through the woods with a dog or just a quick walk to pick up some cat food. Researches show that older adults who own a dog have a lower body mass index (BMI), make fewer visits to the doctor and do more exercise. 3 Pet waking is a great way of socializing. 4 Running into the same dog walkers frequently provides a chance to build up friendships. So not only can pets make our lives happier by being great companions, but they can help us find human companions too! In conclusion, owning a pet can be a rewarding experience that enriches our lives. 5 Imagine the joy of having a loyal companion waiting at home. Their company turns houses into homes filled with love and precious memories. A. We’re inviting love and joy into our lives. B. Owning a pet can enhance our feeling of security. C. So make the most of owning a pet and get outdoors. D. Owning a pet develops a strong sense of responsibility. E. Pets also need to socialize, which is good for their health. F. Their companionship helps reduce anxiety, loneliness, and emotional tension. G. Pets can be fantastic ice-breakers and help start conversations with fellow owners. 【答案】1. F 2. D 3. C 4. G 5. A 【导语】这是一篇说明文。本文介绍了宠物给我们生活带来的诸多益处，包括提供安慰、增强责任感、促进社交和增加户外活动。 1. 上文“Pets offer a comforting presence, especially during stressful or challenging times. (宠物能带来令人安心的陪伴，尤其是在压力大或充满挑战的时刻。)”说明宠物在压力大或困难时期能带来安慰，空处承接上文，具体说明这种安慰如何体现，F选项“它们的陪伴有助于减少焦虑、孤独和情绪紧张”符合语境，进一步解释了宠物陪伴在缓解情绪方面的作用。故选F。 2. 下文“Pet owners must ensure their animals receive proper care, including feeding, cleaning, and regular check-ups. This daily commitment teaches us time management and organization, and it helps develop empathy and the understanding that another life depends on our actions, making pet ownership a valuable learning experience. (宠物主人必须确保他们的动物得到适当的照顾，包括喂食、清洁和定期检查。这种日常的责任教我们时间管理和组织能力，并且有助于培养同理心，以及理解另一个生命依赖于我们的行为，使养宠物成为一种有价值的学习经历。)”说明养宠物需要承担照顾动物的责任，并能培养相关能力，D项“养宠物能培养强烈的责任感”适合作本段主旨句，引出下文对责任具体体现的阐述。故选D。 3. 上文“Pets provide a perfect excuse to get out and keep active — whether it’s a jog through the woods with a dog or just a quick walk to pick up some cat food. Researches show that older adults who own a dog have a lower body mass index (BMI), make fewer visits to the doctor and do more exercise. (宠物为外出活动和保持活力提供了完美的理由——无论是和狗狗一起在树林里慢跑，还是快速步行去买些猫粮。研究表明，养狗的老年人身体质量指数（BMI）更低，看医生的次数更少，运动也更多。)”说明宠物能促使人们外出活动，且有研究支持这一观点，C项“所以充分利用养宠物的机会，到户外去”承接上文，基于前文论述提出建议，逻辑连贯。故选C。 4. 上文“Pet waking is a great way of socializing. (遛宠物是社交的好方法)”说明遛宠物与社交的关联，空处进一步解释这种社交如何实现，G选项“宠物可以成为极好的破冰者，帮助与其他宠物主人开启对话”符合语境，具体说明宠物在社交中作为“破冰者”的作用，且与下文遇到相同遛狗者的场景呼应。故选G。 5. 上文“In conclusion, owning a pet can be a rewarding experience that enriches our lives. (总之，养宠物是一种有益的经历，可以丰富我们的生活)”为总结句，说明养宠物的积极影响，空处需进一步升华主题，呼应下文“Imagine the joy of having a loyal companion waiting at home. Their company turns houses into homes filled with love and precious memories.(想象一下，有一个忠诚的伴侣在家等你的快乐。他们的公司把房子变成了充满爱和珍贵回忆的家。)”对宠物带来情感价值的描述，A选项“我们正在把爱和快乐引入我们的生活”符合语境，既总结了宠物带来的积极影响，又与下文“忠诚伴侣的等待”“充满爱和珍贵回忆的家”形成情感上的衔接。故选A。 【七选五07】（24-25高二下·江苏徐州·期末）Remember the last time you bought a new tech gadget (小型产品), say, a smart phone? You likely bought it because you heard good things about it from friends. It makes sense. Decades of research have shown how positive word-of-mouth can lead consumers to buy a product. 1 We found that the more people had heard others talking about their new product, the more worried and anxious they felt about using it. What’s more, the more worried and anxious they felt, the more cautious they were in using their new product. 2 Thus these less satisfied consumers were more likely to spread negative word-of-mouth. 3 It all comes down to social pressure. As consumers hear more “This app is awesome!!” from others about a new product, it makes them both more likely to buy and more likely to worry that they won’t be able to use the app as well as other people. 4 This worry and caution makes them less likely to fully explore and learn the app, making their experience with the app less positive overall. So how can companies maintain the benefits of positive word-of-mouth but avoid the downsides we observe? One possible answer is to avoid emphasizing performance and competence in their advertising. 5 Also sharing stories about learning and exploring while using a new product, and even about temporary failures, could lessen the pressure to perform, and help consumers successfully and happily use their new products. A. The caution led to lower levels of satisfaction. B. This will make consumers order more cautiously. C. How will word-of-mouth influence future purchase? D. Will they be able to experience its full awesomeness? E. However, our study identified some potential downsides. F. Why does hearing positive word-of-mouth have downsides? G. Encourage consumers spreading word-of-mouth to do the same. 【答案】1. E 2. A 3. F 4. D 5. G 【导语】这是一篇说明文，文章讲述了正面口碑的负面影响，以及如何在保持正面口碑好处的同时避免负面影响。 1. 上文“Decades of research have shown how positive word-of-mouth can lead consumers to buy a product.(几十年的研究表明，正面的口碑是如何引导消费者购买产品的)”提到正面口碑的作用，下一段首句“We found that the more people had heard others talking about their new product, the more worried and anxious they felt about using it.(我们发现，人们听到别人谈论他们的新产品越多，他们对使用它就越担心和焦虑)”描述了其负面影响，故空处应是出现转折，引出下文内容，E项“然而，我们的研究发现了一些潜在的缺点”符合语境，故选E。 2. 上文“We found that the more people had heard others talking about their new product, the more worried and anxious they felt about using it. What’s more, the more worried and anxious they felt, the more cautious they were in using their new product.(我们发现，人们听到别人谈论他们的新产品越多，他们对使用它就越担心和焦虑。更重要的是，他们越是感到担心和焦虑，他们在使用新产品时就越谨慎)”提到产品的正面口碑会导致人们产生负面情绪，从而使用新产品时会更加谨慎，下文“Thus these less satisfied consumers were more likely to spread negative word-of-mouth.(因此，这些不太满意的消费者更有可能传播负面的口碑)”提到“这些不太满意的消费者”，所以空处应是提到人们产生的负面情绪以及谨慎会导致他们不满意，A项“这会导致满意度降低”符合语境，故选A。 3. 根据下文“It all comes down to social pressure. As consumers hear more ‘This app is awesome!!’ from others about a new product, it makes them both more likely to buy and more likely to worry that they won’t be able to use the app as well as other people.(这一切都归结于社会压力。当消费者听到更多‘这个应用太棒了！！’，这会让他们更有可能购买，也更有可能担心自己不能像其他人一样使用该应用程序)”可知，本段是说正面的口碑更有可能让人产生担忧，F项“为什么听到正面的口碑会有负面影响？”适合作为本段主旨句，下文是回答该问题，故选F。 4. 根据上文“As consumers hear more ‘This app is awesome!!’ from others about a new product, it makes them both more likely to buy and more likely to worry that they won’t be able to use the app as well as other people.(当消费者听到更多‘这个应用太棒了！！’，这会让他们更有可能购买，也更有可能担心自己不能像其他人一样使用该应用程序)”和下文“This worry and caution makes them less likely to fully explore and learn the app(这种担心和谨慎使他们不太可能充分探索和学习应用)”可知，正面的口碑会使人们担心自己不能像其他人一样充分使用该应用程序，D项“他们能体验到它的全部精彩吗？”符合语境，故选D。 5. 上文“One possible answer is to avoid emphasizing performance and competence in their advertising.(一个可能的答案是避免在广告中强调性能和能力)”提到公司应该避免在广告中强调性能和能力，G项“鼓励通过口碑传播的消费者也这样做”强调消费者的正确做法，G项中“to do the same”呼应上文“to avoid emphasizing performance and competence in their advertising.”，故选G。 【七选五08】（24-25高二下·江苏宿迁·期末）Quick Workouts in Break Times for Students Finding time to exercise while struggling with school work and other commitments can be a tough task for students. 1 By taking advantage of short breaks between classes or study sessions for quick works, students can gain the benefits of exercise along their academic responsibilities. One way to fit in a quick workout during break times is by engaging in high-intensity interval (间歇) training exercises. 2 These workouts can easily be done in a small space and require minimal equipment. Students can perform exercises such as jumping jacks, squats (深蹲) and lunges (弓步) to get their heart rate up and break a sweat in just a few minutes. 3 Whether it’s a brief walk around the playgrounds or a jog around the track field, getting some fresh air and movement during breaks can help students restore their energy levels and refocus on their studies. Many schools have fitness stations or outdoor workout equipment that students can use during their free time. Lastly, including stretching or yoga in break times can help students relax and relieve some of the stress that comes with academic demands. Simple yoga poses or stretching exercises can be performed in a quiet corner of the library or an empty classroom during breaks. 4 While there may be challenges along the way, it is possible for students to fit exercise into a busy school schedule. 5 By recognizing the importance of maintaining a healthy lifestyle during the school years, students can cultivate habits that will benefit them well beyond graduation. A. In addition, there are organized sports at school. B. However, making use of break times can be a smart idea. C. To address the challenge, some schools extend break times. D. This way, students can return to their studies feeling refreshed. E. Another option is to take advantage of outdoor spaces on campus. F. With the above tips, they can balance studies and physical activities. G. They are designed to be short yet intense, making them ideal for short breaks. 【答案】1. B 2. G 3. E 4. D 5. F 【导语】本文是一篇说明文。主要介绍了学生如何利用课间休息时间进行快速锻炼，以平衡学业与身体健康。 1. 根据上文“Finding time to exercise while struggling with school work and other commitments can be a tough task for students. (对于学生来说，在忙于学业和其他事务的同时抽出时间锻炼是一项艰巨的任务。)”以及下文“By taking advantage of short breaks between classes or study sessions for quick works, students can gain the benefits of exercise along their academic responsibilities. (通过利用课间或学习时间之间的短暂休息时间进行快速锻炼，学生可以在承担学术责任的同时获得锻炼的好处。)”可知，上文指出学生难以抽出时间锻炼，下文提出利用课间休息的解决方案，B项“However, making use of break times can be a smart idea. (然而，利用休息时间是个聪明的主意。)”，通过转折词However衔接上下文，符合“问题 — 对策”的逻辑。故选B项。 2. 根据上文“One way to fit in a quick workout during break times is by engaging in high-intensity interval (间歇) training exercises. (在休息时间进行快速锻炼的一种方法是进行高强度间歇训练。)”以及下文“These workouts can easily be done in a small space and require minimal equipment. (这些锻炼可以在很小的空间内轻松完成，而且需要的设备很少。)”可知，本段主要介绍了一种锻炼方式 —— 高强度间歇训练，这种锻炼方式可以在小空间内完成且所需设备很少，G项“They are designed to be short yet intense, making them ideal for short breaks. (它们的设计特点是短而剧烈，非常适合短时间的休息。)”承上启下，进一步解释了高强度间歇训练的特点。故选G项。 3. 根据下文“Whether it’s a brief walk around the playgrounds or a jog around the track field, getting some fresh air and movement during breaks can help students restore their energy levels and refocus on their studies. (无论是在操场上短暂散步，还是在跑道上慢跑，在课间休息时呼吸一些新鲜空气和进行一些运动可以帮助学生恢复精力，重新集中精力学习。)”可知，本段主要介绍了另一种锻炼方式 —— 户外活动，E项“Another option is to take advantage of outdoor spaces on campus. (另一个选择是利用校园里的户外空间。)”，可作为段落主题句引出下文。故选E项。 4. 根据上文“Lastly, including stretching or yoga in break times can help students relax and relieve some of the stress that comes with academic demands. Simple yoga poses or stretching exercises can be performed in a quiet corner of the library or an empty classroom during breaks. (最后，在课间休息时进行伸展运动或瑜伽可以帮助学生放松，缓解学业带来的压力。在课间休息时，可以在图书馆的安静角落或空教室里做一些简单的瑜伽姿势或伸展运动。)”可知，本段主要介绍了伸展运动或瑜伽的好处，D项“This way, students can return to their studies feeling refreshed. (这样，学生们就能精神焕发地回到学习中。)”承接上文，说明伸展运动或瑜伽的效果，且“feeling refreshed”与“relax and relieve some of the stress”相呼应。故选D项。 5. 根据上文“While there may be challenges along the way, it is possible for students to fit exercise into a busy school schedule. (虽然在这个过程中可能会遇到挑战，但学生还是有可能在繁忙的学业中安排锻炼的。)”以及下文“By recognizing the importance of maintaining a healthy lifestyle during the school years, students can cultivate habits that will benefit them well beyond graduation.(通过认识到在学校期间保持健康生活方式的重要性，学生可以养成一些习惯，这些习惯将使他们受益终身，远不止于毕业。)”可知，上文提到学生可将锻炼融入繁忙日程当中，下文说学生可以养成一些受益终身的习惯，F项“With the above tips, they can balance studies and physical activities. (有了上面的建议，他们可以平衡学习和体育活动。)”中的“above tips”指代前文的三种锻炼方式，承上启下并总结全文。故选F项。 【七选五09】（24-25高二下·江苏连云港·期末）It doesn’t matter if you twist and shout, if you prefer to be a dancing queen, or if you just like — in the privacy of your kitchen — a bit of dancing on the ceiling. 1 , bopping for 20 minutes each day as you get breakfast ready could be enough to give you your recommended weekly exercise. That is the conclusion of a small study that looked into the cardiovascular (心血管的) benefits of what scientists called “solo freeform dancing”. 2 . They were told to dance in whatever style they chose. The point was simply that they moved. And the researchers would “not really be watching” the dance moves. Reassured, the participants then danced in five-minute bursts. While this happened, they had their heart rate and oxygen uptake measured. 3 , according to Aston McCulloch from Northeastern University in Boston, Massachusetts. “Dance is a really accessible form of physical activity that people can do, even in their homes,” he said. “The main idea was to understand whether the intensity (强度) that people would receive from dancing freely on their own would be enough. 4 . All adults were able to reach a health-enhancing level of activity without being told what intensity to dance at.” With guidelines recommending 150 minutes of moderate to vigorous (剧烈的) physical activity a week, the findings suggest that four of those five-minute bursts were enough to count as a good day’s exercise. 5 . A. And the answer was yes B. This made people feel relaxed C. Just put on your own music and dance around D. In all cases, however well or badly you dance E. The goal was to find easier ways to keep active F. For the research, 8 people were invited into the lab G. The researchers said they wouldn’t watch their moves closely 【答案】1. D 2. F 3. E 4. A 5. C 【导语】本文是一篇说明文。主要介绍了一项小型研究，该研究探讨了科学家称之为“自由独舞”对心血管的益处，发现每天跳舞20分钟可能就足以满足推荐的每周锻炼量。 1. 根据上文“It doesn’t matter if you twist and shout, if you prefer to be a dancing queen, or if you just like — in the privacy of your kitchen — a bit of dancing on the ceiling. (无论你是扭动身体、大声呼喊，还是更喜欢成为舞后，或者只是在厨房里偷偷地在天花板上跳一会儿舞，都没关系)”以及下文“bopping for 20 minutes each day as you get breakfast ready could be enough to give you your recommended weekly exercise. (每天准备早餐时跳20分钟的舞可能就足以满足你每周推荐的锻炼量)”可知，此处是在鼓励读者跳舞，无论跳得如何只要跳就行，D选项“In all cases, however well or badly you dance (在所有情况下，无论你跳得好还是不好)”， 既承接上文“无需在意跳舞形式”的场景描述，又通过“however”引出核心观点 —— 跳舞的关键在于运动本身，而非技巧，与下文“只要动起来就有效”的逻辑一致。故选D项。 2. 根据下文“They were told to dance in whatever style they chose. The point was simply that they moved. (他们被告知可以按照自己喜欢的任何风格跳舞。重点只是他们要动起来)”可知，此处是在介绍一项研究，F选项“For the research, 8 people were invited into the lab (为了这项研究，8人被邀请进入实验室)”，直接引出实验对象，且与下文“they were told to dance”形成连贯的研究流程介绍，符合段落间“引出实验—— 描述过程”的逻辑。故选F项。 3. 根据上文“While this happened, they had their heart rate and oxygen uptake measured. (在此过程中，他们测量了参与者的心率和摄氧量)”以及下文“according to Aston McCulloch from Northeastern University in Boston, Massachusetts. (据马萨诸塞州波士顿东北大学的阿斯顿·麦卡洛克说)”并结合下段““Dance is a really accessible form of physical activity that people can do, even in their homes,” he said. (他说：“舞蹈是一种非常容易参与的体育活动形式，人们甚至可以在家里进行。”)”可知，上文描述参与者分段跳舞并测量心率和摄氧量，Aston McCulloch 随后强调舞蹈是易获取的运动形式，E选项“The goal was to find easier ways to keep active (目标是找到更容易保持活跃的方法)”， 既总结了研究目的，又与下文“舞蹈无需指导即可达到健康强度”的结论形成呼应，体现研究的核心意图。故选E项。 4. 根据上文“The main idea was to understand whether the intensity (强度) that people would receive from dancing freely on their own would be enough. (主要目的是了解人们自由跳舞时所达到的强度是否足够)”以及下文“All adults were able to reach a health-enhancing level of activity without being told what intensity to dance at. (所有成年人在没有被告知跳舞强度的情况下，都能达到增进健康的运动水平)”可知，此处是在回答上文提出的问题，A选项“And the answer was yes (答案是肯定的)”，是对上文问题的直接回应，且引出下文对研究结果的进一步阐述。故选A项。 5. 根据上文“With guidelines recommending 150 minutes of moderate to vigorous (剧烈的) physical activity a week, the findings suggest that four of those five-minute bursts were enough to count as a good day’s exercise. (根据指南建议，每周应进行150分钟的中等至剧烈体育活动，研究结果表明，每天进行四次这样的五分钟运动就足以算作是一天的良好锻炼)”可知，此处是在总结研究发现，C选项“Just put on your own music and dance around (只要放上你自己的音乐，然后跳起来)”，与上文内容相呼应，鼓励读者按照研究发现去跳舞，保持活跃。故选C项。 【七选五10】（24-25高二下·江苏南京·期末）The measurement most often used to assess a good night’s sleep is the number of hours of shuteye we get. And of course, getting plenty of sleep is definitely important. 1 That’s according to a new study published in the journal Sleep. 2 Even people who manage to sleep consistently for seven to eight hours each night, but who keep irregular schedules, are at a higher risk of strokes, heart attacks and cancer than those who slept fewer hours, but maintained a more consistent schedule. 3 The findings of the study show that those who got under six hours of sleep, or over nine, each night were at an increased risk, too. Researchers analyzed sleep data from almost 61,000 people in the UK Biobank, a biomedical database tracking the health of half a million people in the UK. 4 Using advanced algorithms (算法) to study sleep patterns and tracking people’s death rates over an average of 6.3 years, they identified the factors linked to a higher risk of early death. Overall, the people who had the most consistent sleep-wake times had up to a 48-per-cent lower risk of all-cause death compared to those with the least consistent routines.   5 Given the risks, they believe advice should focus not just on getting enough sleep, but on maintaining a regular schedule for better overall health. A. They put forward a sleep pattern for these people to follow. B. However, we should pay more attention to our sleep routine. C. In total, they examined more than 10 million hours of recorded sleep. D. Now, this doesn’t mean you need to sleep only a few hours every night. E. It suggests that one’s sleep regularity is a stronger predictor of death risk. F. It questions whether one gets plenty of sleep is closely related to his health. G. The researchers hope these findings will help update public health guidelines. 【答案】1. B 2. E 3. D 4. C 5. G 【导语】这是一篇说明文。文章主要介绍了一项关于睡眠规律与健康之间关系的研究，强调了保持规律睡眠时间的重要性，并建议公众健康指南应更新以反映这一发现。 1. 前文“And of course, getting plenty of sleep is definitely important. (当然，充足的睡眠非常重要)”说明睡眠时长的重要性，空处承接上文，由后文“That’s according to a new study published in the journal Sleep. (这是根据《睡眠》杂志上发表的一项新研究)”可知，下文将提出新的研究发现，因此空处应体现转折或补充说明，B项“然而，我们更应该关注睡眠的规律性”符合语境，引出下文关于睡眠规律的研究。故选B。 2. 根据前文“That’s according to a new study published in the journal Sleep. (这是根据《睡眠》杂志上发表的一项新研究)”可知，空处应具体说明研究的发现，与后文“Even people who manage to sleep consistently for seven to eight hours each night, but who keep irregular schedules, are at a higher risk of strokes, heart attacks and cancer than those who slept fewer hours, but maintained a more consistent schedule. (即使是那些每晚都能稳定睡7到8个小时，但作息时间不规律的人，相比那些睡眠时间更少但作息更规律的人，患中风、心脏病和癌症的风险也更高)”形成逻辑衔接，E项“研究表明，睡眠规律性是死亡风险的更强预测因素”符合语境。故选E。 3. 后文“The findings of the study show that those who got under six hours of sleep, or over nine, each night were at an increased risk, too. (研究结果显示，每晚睡眠不足6小时或超过9小时的人，风险也会增加)”说明睡眠时长过长或过短的风险，空处应引出这一话题，D项“这并不是说你每晚只需要睡几个小时”符合语境，与后文形成转折关系。故选D。 4. 前文“Researchers analyzed sleep data from almost 61,000 people in the UK Biobank, a biomedical database tracking the health of half a million people in the UK. (研究人员分析了英国生物银行近6.1万人的睡眠数据，该数据库是一个追踪英国50万人健康状况的生物医学数据库)”可知，空处应进一步说明数据分析的规模或方法，C项“他们总共检查了超过1000万小时的睡眠记录”符合语境，补充说明研究的数据量。故选C。 5. 根据后文“Given the risks, they believe advice should focus not just on getting enough sleep, but on maintaining a regular schedule for better overall health. (鉴于这些风险，他们认为建议不仅应关注充足睡眠，还应关注保持规律的作息以促进整体健康)”可知，空处应体现研究者的建议或希望，G项“研究人员希望这些发现能帮助更新公共卫生指南”符合语境，与后文形成逻辑衔接。故选G。 【七选五11】（24-25高二下·浙江绍兴·期末）Big moments and decisions in our lives can make our stomachs drop. Moving somewhere new, getting married and starting a family are what we may be nervous about. Here are some ways to deal with your scares. ● Pause and Reflect Take a breath. Harvard professor Luana Marques suggests calming your nerves by meditating, taking a walk or talking to a friend. 1 If yes, would taking on the discomfort of a new thing get me closer to where I want to be in my career or relationships? ● Comfortable Zone Traps Not choosing is making a choice, too. Many clients who come to Tega Edwin, a St. Louis-based career counselor, have stayed in bad jobs for years, terrified they’ll fail or be equally miserable elsewhere. 2 For example, Edwin tells them that avoiding the unknown guarantees a bad outcome: the job you already know you hate. ● Danger ahead 3 Anne Mamaghani, a user experience consultant in San Jose, Calif. , felt torn when a recruiter presented a job opportunity that would have brought her near family in Indiana, exposed her to a new industry and boosted her title. The thought of wresting her two children, ages 10 and 13, from their school and community felt awful, though. She prioritized her children’s needs over career gains. ● Building Resilience (韧性) Learning to adapt to change can be like building a muscle. When Mark Smith moved to Toronto from Salt Lake City a few years ago with his family, panic hit him on the first day of his new job. “I just started thinking, what have I done?” he says. 4 That time abroad did bring him closer to his wife and son, he says, and proved his own resilience. Smith jumped at the chance when the family had an opportunity to move to Italy last year. This time, he says he felt no fear at all. A good life requires a few risks. 5 A. Sometimes you shouldn’t struggle ahead. B. A visit from friends brought him back to life. C. Immediate success is rare, but persistence pay s off. D. Staying passive traps us in predictable unhappiness. E. Obviously, true growth begins when we face discomfort. F. In fact, change often feels terrifying but proves rewarding. G. Ask yourself clearly: Is that something I want to do in future? 【答案】1. G 2. D 3. A 4. E 5. F 【导语】这是一篇说明文。文章介绍生活中重大时刻和决定会让人紧张，并给出应对恐惧的方法，包括暂停反思、走出舒适区陷阱等。 1. 根据上文“Take a breath. Harvard professor Luana Marques suggests calming your nerves by meditating, taking a walk or talking to a friend.(深呼吸一下。哈佛大学的卢安娜·马克斯教授建议可以通过冥想、散步或者与朋友交谈来缓解紧张情绪)”以及后文“If yes, would taking on the discomfort of a new thing get me closer to where I want to be in my career or relationships?(如果是的话，尝试接受新事物所带来的不适，这是否能让我更接近自己在事业或人际关系方面所期望达到的状态呢？)”可知，后文提到了回答是，推测本句为设问句，关于要做的事情的设问。故G选项“清楚地问问自己：这是未来我想做的事情吗？”符合语境，故选G。 2. 根据上文“Not choosing is making a choice, too. Many clients who come to Tega Edwin, a St. Louis-based career counselor, have stayed in bad jobs for years, terrified they’ll fail or be equally miserable elsewhere.(不做出选择也是一种选择。许多来到圣路易斯市的特加·埃德温咨询公司寻求帮助的客户，多年来一直被困在糟糕的工作岗位上，他们害怕自己会失败，或者在其他地方也会同样痛苦不堪)”可知，上文提到害怕自己失败和痛苦，即产生了消极情绪。故D选项“一味消极会让我们陷入无趣的痛苦之中”符合语境，故选D。 3. 根据后文“Anne Mamaghani, a user experience consultant in San Jose, Calif. , felt torn when a recruiter presented a job opportunity that would have brought her near family in Indiana, exposed her to a new industry and boosted her title. The thought of wresting her two children, ages 10 and 13, from their school and community felt awful, though. She prioritized her children’s needs over career gains.(安妮·马马加尼是加利福尼亚州圣何塞的一名用户体验顾问。当一位招聘人员向她介绍了一个能让她与印第安纳州的家人近在咫尺、让她接触新行业并提升职位的职位时，她感到左右为难。但想到要将两个年仅10岁和13岁的孩子从学校和社区带走，那种感觉实在糟糕。她把孩子的需求置于职业发展之上)”可知，后文“把孩子的需求置于职业发展之上”例子表明有时候不需要太过于积极向前，可以考虑其他人，故A选项“有时你不必一味向前冲”符合语境，故选A。 4. 根据上文“Learning to adapt to change can be like building a muscle. When Mark Smith moved to Toronto from Salt Lake City a few years ago with his family, panic hit him on the first day of his new job. “I just started thinking, what have I done?” he says.(学会适应变化的过程就像锻炼肌肉一样。几年前，马克·史密斯带着家人从盐湖城搬到了多伦多。他刚开始这份新工作时，就感到一阵恐慌袭来。“我开始思考，我到底做了些什么？”他说道)”以及后文“That time abroad did bring him closer to his wife and son, he says, and proved his own resilience.(他说，那次出国的经历让他与妻子和儿子的关系更加亲密了，同时也证明了他自身的坚韧不拔)”可知，上文马克·史密斯从一开始的恐慌，到后来和家人关系更加亲密，说明了不适可以带来成长。故E选项“显然，真正的成长始于我们面对不适之时”符合语境，故选E。 5. 根据上文“Smith jumped at the chance when the family had an opportunity to move to Italy last year. This time, he says he felt no fear at all. A good life requires a few risks.(去年全家有机会移居意大利时，史密斯抓住了这个机会。这一次，他说自己完全没有感到害怕。良好的生活往往需要承担一些风险)”可知，上文提到史密斯抓住了机会，提到良好的生活需要承担风险，本句为本段最后一句，对生活中发生改变给人带来的影响进行总结。故F选项“实际上，变化往往让人感到恐惧，但最终会带来回报”符合语境，故选F。 【七选五12】（24-25高二下·浙江宁波·期末）Patterns can be defined as predictable events or recurring responses to a specific situation. Our lives are often played out as a series of patterns. 1 Bad habits are patterns of behaviour that are deeply wired into our lifestyles because of constant repetition. These habits may include more harmless ones such as eating loudly or dumping your shoes on the floor instead of putting them in the closet; the more moderate ones include procrastination (拖延) and gossiping; and the more insidious ones such as gaming, drug, alcoholic addiction. 2 The adult brain can create new neurons (神经元) as well as trim and change existing neural pathways. Rewiring our brains to break patterns is possible. 3 Poverty comes with a host of problems and this elephant in the room cannot be ignored. There is no silver bullet to this complex problem, but thankfully, there are always rags-to-riches stories to show us it is possible and necessary to break the patterns of poverty. Arguably, there are patterns that are beneficial to our lives such as an exercise or study routine. 4 However, patterns create predictable results and when we choose to keep to outdated patterns, we limit ourselves to an expected outcome. 5 If the study routine one has been following is not inspiring and does not help one to achieve his or her goals, isn’t it better to discard it? James Dyson, the inventor of the first bagless vacuum cleaner, made no fewer than 5,000 changes to his innovation before he got it right. If following a pattern of doing things leads us to failure and stagnation (停滞), it is better to disrupt the pattern than continue with it. A. We need to put an end to them. B. We should certainly keep them. C. The cycle of poverty is a pattern that exists worldwide. D. It sometimes results in a sacrifice of growth and creativity. E. Breaking these patterns of behaviour is key to ending the habit. F. It is often not easy to break a pattern that has been rooted in a person or in a system. G. Most of us are stuck inside certain patterns, some of which are better broken than continued. 【答案】1. G 2. E 3. C 4. B 5. D 【导语】本文是一篇说明文，介绍了生活中各种模式，包括坏习惯、贫困循环等有害模式及有益模式，阐述打破有害模式的重要性。 1. 根据上文“Patterns can be defined as predictable events or recurring responses to a specific situation. Our lives are often played out as a series of patterns. (模式可定义为对特定情况的可预测事件或重复反应。我们的生活往往以一系列模式展开。)”可知，此空应进一步说明人们在生活模式中的状态。G选项“Most of us are stuck inside certain patterns, some of which are better broken than continued. (我们大多数人被困在特定的模式中，其中一些模式最好被打破而不是继续下去。)”中的内容与上文相承接，同时引出下文对不同模式的讨论，符合语境。故选G项。 2. 根据上文“These habits may include more harmless ones such as eating loudly or dumping your shoes on the floor instead of putting them in the closet; the more moderate ones include procrastination (拖延) and gossiping; and the more insidious ones such as gaming, drug, alcoholic addiction.”(这些习惯中，有些危害较小，比如吃饭吧唧嘴、把鞋子随手扔在地板上而不是放进鞋柜；中等程度的习惯包括拖延和八卦；而更隐蔽的恶习则有沉迷游戏、吸毒和酗酒。)可知，此处介绍了这些坏习惯的危害，结合下文“The adult brain can create new neurons (神经元) as well as trim and change existing neural pathways. Rewiring our brains to break patterns is possible. (成年大脑既能生成新的神经元，也能修剪和改变既有的神经通路。因此，重塑大脑以打破固有模式是可行的。)”可知，空处承上启下，应强调打破行为模式的作用。E选项“Breaking these patterns of behaviour is key to ending the habit. (打破这些行为模式是终结习惯的关键。)”中的“打破这些行为模式”与下文“重塑大脑以打破模式”相呼应，衔接上文对不同坏习惯的列举，符合语境。故选E项。 3. 根据空后的“Poverty comes with a host of problems and this elephant in the room cannot be ignored. There is no silver bullet to this complex problem, but thankfully, there are always rags-to-riches stories to show us it is possible and necessary to break the patterns of poverty. (贫困往往伴随一系列问题，而这个不容忽视的棘手难题始终存在。虽然没有解决这一复杂问题的万全之策，但所幸总有白手起家的励志故事向我们证明：打破贫困的固有模式不仅可能，而且必要。)”可知，本段围绕贫困循环这一模式展开。C选项“The cycle of poverty is a pattern that exists worldwide. (贫困循环是一种在世界范围内存在的模式。)”直接点明本段核心话题，符合语境。故选C项。 4. 根据上文“Arguably, there are patterns that are beneficial to our lives such as an exercise or study routine. (可以说，有些模式对我们的生活有益，例如锻炼或学习常规。)”可知，此空应说明对有益模式的态度。B选项“We should certainly keep them. (我们当然应该保留它们。)”中的“keep them与“beneficial to our lives”相呼应，符合语境。故选B项。 5. 根据上文“However, patterns create predictable results and when we choose to keep to outdated patterns, we limit ourselves to an expected outcome. (然而，模式会产生可预测的结果，当我们选择坚持过时的模式时，我们就把自己限制在预期的结果中。)”可知，此空应进一步说明坚持过时模式的负面影响。D选项“It sometimes results in a sacrifice of growth and creativity. (它有时会导致牺牲成长和创造力。)”中的“It”指代“keep to outdated patterns”(坚持过时模式)，具体阐释坚持过时模式的影响，符合语境。故选D项。 【七选五13】（24-25高二下·浙江湖州·期末）Community service is more than a college application requirement — it’s a transformative experience that shapes character and offers real-world learning. 1 Yet many students approach it hesitantly, unsure how to make a meaningful impact or seeing it as an uninteresting obligation. This hesitation often comes from not knowing how to match their interests with service opportunities. The key is finding a project that fits both personal interests and community needs. For example, a group of high students noticed the lack of green spaces in their urban neighborhood, realizing a change was a must. 2 They researched local gardening methods, sought neighbors’ support, and spent countless weekends turning an abandoned lot into a lively community garden with flowers and vegetable patches. Successful community service usually involves teamwork. 3 By collaborating with local non-profits, schools, and businesses, students access what they couldn’t get alone. A team aiming to improve literacy in underprivileged areas partnered with a local library. The library provided books, while the students designed engaging reading programs for different age groups. Overcoming obstacles during community service is an unavoidable part in the process. 4 The students faced challenges like getting permits, handling limited funds, and persuading hesitant neighbors. These difficulties taught them problem-solving, patience, and communication. Similarly, those in the literacy project learned to adjust their teaching based on feedback. 5 Many students find hidden talents, like leadership or public speaking, as they take on roles in service projects. Helping others not only enriches the community but also brings a stronger sense of purpose and a deeper understanding of social issues. A. Creating the community garden wasn’t easy. B. Community service also offers self-discovery. C. They decided to act and started a project to change things. D. Joint efforts bring together resources and create greater impacts. E. It’s a chance to leave comfort zones and develop valuable life skills. F. This realization motivates them to take on more ambitious projects later. G. Cooperation in community service builds strong relationships and helps future projects. 【答案】1. E 2. C 3. D 4. A 5. B 【导语】本文是一篇议论文。文章论述了社区服务不仅是大学申请要求，更是塑造品格和提供现实学习的体验，还介绍了参与社区服务的要点及意义。 1. 上文“Community service is more than a college application requirement — it’s a transformative experience that shapes character and offers real world learning.(社区服务不仅仅是大学申请的要求——它是一种改变人生的经历，塑造品格并提供现实世界的学习机会)”强调了社区服务的积极意义，E选项“It’s a chance to leave comfort zones and develop valuable life skills.(这是一个走出舒适区并培养宝贵生活技能的机会)”进一步阐述了社区服务的好处，与上文衔接紧密，都是在说明社区服务的价值。故选E项。 2. 上文“For example, a group of high students noticed the lack of green spaces in their urban neighborhood, realizing a change was a must.(例如，一群高中生注意到他们所在城市社区缺乏绿地，意识到必须做出改变)”指出学生们意识到问题并觉得需要改变，C选项“They decided to act and started a project to change things.(他们决定采取行动，启动了一个项目来改变现状)”承接上文，表明学生们付诸行动，句中“They”与上文“a group of high students”构成指代关系，上下文逻辑连贯。故选C项。 3. 上文“Successful community service usually involves teamwork.(成功的社区服务通常需要团队合作)”强调团队合作的重要性，D选项“Joint efforts bring together resources and create greater impacts.(共同努力可以汇聚资源并产生更大的影响)”解释了团队合作能带来的好处，即汇聚资源和产生更大影响，与上文逻辑相符。故选D项。 4. 下文“The students faced challenges like getting permits, handling limited funds, and persuading hesitant neighbors.(学生们面临着诸如获得许可证、处理有限资金以及说服犹豫不决的邻居等挑战)”描述了创建社区花园过程中遇到的困难，A选项“Creating the community garden wasn’t easy.(创建社区花园并不容易)”引出下文关于困难的描述，与下文内容紧密相关。故选A项。 5. 下文“Many students find hidden talents, like leadership or public speaking, as they take on roles in service projects.(许多学生在服务项目中承担角色时发现了自己隐藏的才能，如领导能力或公众演讲能力)”说明了社区服务能让学生实现自我发现，B选项“Community service also offers self discovery.(社区服务还提供自我发现的机会)”与下文内容相呼应，点明了该段的主题。故选B项。 【七选五14】（24-25高二下·浙江台州·期末）People develop nicknames for all sorts of reasons. While some nicknames (绰号) are fun and friendly, others can be unkind or hurtful. 1 But don’t worry — with the right methods, dropping an unwanted nickname is entirely possible. Here are some easy steps to help you reclaim your real name and establish how you wish to be addressed. 2 Think back to when the nickname first started. Who initiated it? Was it meant to be friendly, funny, or a little mean? The context determines your approach. For example, if a loving family member gave the nickname, you might explain your feelings gently, but if classmates used it to tease you, you can be more direct about wanting it to stop. Express your preference clearly. If you want to be called by your real name, express this preference openly and firmly. 3 For example, instead of saying, “You know, I don't really like being called ‘Sparky’,” try something like, “I prefer to be called [Your Full Name] from now on.” Stick to your request. This is crucial. You’ll likely need to remind them of your preference many times, especially in the beginning. 4 Gently correct them each time. A simple, “Actually, please call me [Your Name],” delivered calmly but consistently, can be very effective. Set boundaries. 5 If someone keeps using the nickname after you’ve asked him or her not to, you might need to set clear limits. This could involve politely leaving the conversation or restating your preference. Dropping an unwanted nickname takes time and effort. With patience and persistence, people will learn to respect your preferred name. A. Trace the origin story. B. Challenge the nickname. C. This can help you start a nickname-free life. D. This way, people are more likely to take it seriously. E. Once a nickname sticks, it can be difficult to change F. Be clear about what you will and will not respond to. G. Don’t get discouraged if people make the mistake repeatedly. 【答案】1. E 2. A 3. D 4. G 5. F 【导语】这是一篇说明文。文章主要介绍了摆脱不友好绰号的方法。 1. 根据上文“While some nicknames are fun and friendly, others can be unkind or hurtful.(虽然有些绰号很有趣、很友好，但也有一些是不友好或伤人的。)”说明了绰号的害处，再结合下文“But don’t worry — with the right methods, dropping an unwanted nickname is entirely possible.(但是不用担心，只要方法正确，去掉不想要的绰号是完全可能的。)”说明有方法可以摆脱不想要的绰号。E项“一旦绰号被叫开，就很难改变。” 承接上文绰号的负面性，又与下文 “解决方法”形成转折逻辑，符合语境。故选E项。 2. 根据下文“Think back to when the nickname first started. Who initiated it? Was it meant to be friendly, funny, or a little mean? The context determines your approach. For example, if a loving family member gave the nickname, you might explain your feelings gently, but if classmates used it to tease you, you can be more direct about wanting it to stop.(回想一下这个绰号最初出现的时候。谁发起的？它是友好的，有趣的，还是有点刻薄？这决定了你的方法。例如，如果是一个有爱的家庭成员给你起的绰号，你可能会温和地解释你的感受，但如果是同学用它来取笑你，你可以更直接地想要停止它。)”可知，本段介绍要回溯绰号的起源。A项“追溯绰号的起源。”可概括本段内容。故选A项。 3. 根据上文“If you want to be called by your real name, express this preference openly and firmly.(如果你想要别人叫你的真名，公开而坚定地表达你的偏好。)”说明要有自己坚定的立场，D项“这样一来，人们更可能认真对待。”衔接上文，说明“公开而坚定地表达你的偏好”可以达到的效果，衔接恰当。故选D项。 4. 根据下文“Gently correct them each time.(每次都要温和地纠正他们。)”可知，空处需指明“them”指代的对象，G项“如果人们反复犯错，不要气馁。” 与下文“耐心纠正”形成顺承关系。“them”指代那些反复犯错的人们。故选G项。 5. 根据小标题“Set boundaries.(设置界限)”及下文“If someone keeps using the nickname after you've asked him or her not to, you might need to set clear limits.( 如果有人在你要求他或她不要使用这个昵称之后仍然使用，你可能需要设置明确的限制。)”可知，本段说明了要设置明确的界限。F项“明确你会回应什么、不会回应什么。”是对“设定界限”的具体解释，符合段落核心内容。故选F项。 【七选五15】（24-25高二下·浙江嘉兴·期末）Several schools are trying to cut back on the use of slang (俚语). The Harris Academy in Upper Norwood is one school that’s taking action. Students there are banned from using terms such as coz (because), ain’t (isn’t/ aren’t, etc.) and yeah (yes). Signs have been put up with a list of banned words. 1 But why? The big problem is that many of these terms are appearing in written work. 2 The school explained that they don’t want the children to lose their identity, but to be able to communicate properly with people and be understood. “We are going to teach them the rules. 3 But we want them to know that when they are filling in application forms and speaking in a formal situation they should use Standard English,” said a teacher. So, what’s causing the problem? Firstly, slang is just about everywhere these days: in TV shows, songs, films, etc. And with more and more people using it in conversations with friends and coworkers, it’s becoming more acceptable. 4 Texting often involves using abbreviations or phonetic (语音的) forms of words, such as wot (what), dat (that), n (and), and gonna (going to). 5 It’s argued that the very nature of English is its flexibility and it’s a ban that would be impossible to achieve as there’s no official language police. The type of language that people use can’t be controlled. “The reason why English is so popular is that it develops and adapts well to fit the way it’s being used,” a language expert explained. Is the “war” on slang worth fighting? A. This puts many children at a severe disadvantage. B. No doubt the strength of English lies in its diversity. C. The increasing use of social media also has an effect. D. If they decide not to use these rules with friends, that is fine. E. A letter has also been sent to parents explaining the decision. F. The role of schools in developing language skills has raised doubt. G. However, many see any attempts to control language as pointless. 【答案】1. E 2. A 3. D 4. C 5. G 【导语】本文是一篇说明文。文章主要介绍了很多学校禁止学生使用俚语及其原因。 1. 根据上文“Signs have been put up with a list of banned words. (标牌上贴着一系列禁用词汇)”可知，学校正试图减少俚语的使用，标牌上贴着一系列禁用词汇，E项意为“还向家长发送了一封信，解释了这一决定”，选项能够承接上文，学校向家长发送了一封信，解释了为什么减少俚语的使用。故选E。 2. 根据下文“The school explained that they don’t want the children to lose their identity, but to be able to communicate properly with people and be understood. (学校解释说，他们不希望孩子们失去自己的身份，而是希望他们能够与人正确沟通并被理解)”可知，俚语的使用导致孩子们不能够与人正确沟通，A项意为“这使许多孩子处于严重的不利地位”，选项能够引起下文，下文具体说明使孩子处于怎样的不利地位。故选A。 3. 根据下文“But we want them to know that when they are filling in application forms and speaking in a formal situation they should use Standard English,” said a teacher. (但我们希望他们知道，当他们填写申请表并在正式场合发言时，他们应该使用标准英语，”一位老师说)”可知，至少在填写申请表并在正式场合发言时，应该使用标准英语，D项意为“如果他们决定不与朋友一起使用这些规则，那也没关系”，选项能够引起下文，即使孩子们决定不使用这些规则也没关系，但在填写申请表并在正式场合发言时，应该使用标准英语。故选D。 4. 根据上文“Firstly, slang is just about everywhere these days: in TV shows, songs, films, etc. And with more and more people using it in conversations with friends and coworkers, it’s becoming more acceptable. (首先，如今俚语几乎无处不在：在电视节目、歌曲、电影等中。随着越来越多的人在与朋友和同事的对话中使用它，它变得越来越被接受)”可知，上文介绍了人们越来越多使用俚语的原因，C项意为“社交媒体的日益普及也产生了影响”，选项能够承接上文，社交媒体的日益普及也推动了俚语的使用。故选C。 5. 根据下文“It’s argued that the very nature of English is its flexibility and it’s a ban that would be impossible to achieve as there’s no official language police. (有人认为，英语的本质是它的灵活性，这是一个不可能实现的禁令，因为没有官方语言警察)”可知，下文介绍了人们反对禁用俚语的原因，G项意为“然而，许多人认为任何控制语言的尝试都是毫无意义的”，选项能够引起下文，许多人认为任何控制语言的尝试都是毫无意义的，因为英语的本质是它的灵活性。故选G。 【七选五16】（24-25高二下·浙江温州·期末）Helping people in need is a great way to make the world a better place. From the smallest acts of kindness to global humanitarian efforts, there are numerous ways in which you can help out your fellow humans. Donate money or supplies to an organization. Making a donation is one of the easiest and most effective ways to help others. 1 You may even have some unused items sitting around your home that could go to someone in need, like your unneeded furniture and clothing. Participate in local or online fundraising efforts. If you don’t have the money or goods to donate yourself, assist in fundraising resources from the people who do. Offer to help with fundraising for a local organization or business, or set up your own fundraiser. You can also spread the word about online fundraisers by sharing posts on social media. 2 Use your platform to raise awareness for social issues. Will you use social media and feel comfortable posting about political and social issues on your account? 3 You can spread important messages and increase the number of people who care about and contribute to a cause. Advocate for causes by sharing stories, fact-checked information, and routes for others to mobilize resources and take action. 4 There’s nothing wrong with deciding to help out others in a reactive way—for instance, donating money in response to a current emergency like a natural disaster, or political conflict. However, it’s equally important to consistently practice the skills to help others. For example, consider getting trained in CPR and other first aid methods. 5 Start with the simple things like holding the door for someone or offering a genuine compliment. Just take actions! A. Commit to reactive actions. B. Be active about gaining the skills. C. Using your voice online can be a powerful way. D. However, money isn’t the only thing that you can donate. E. So, the next time you see a GoFundMe, just click “Share!” F. Helping others doesn’t need to include novel ideas or grand gestures. G. It can be difficult to know exactly how to begin actively helping others. 【答案】1. D 2. E 3. C 4. B 5. F 【导语】本文是一篇说明文，主要介绍了帮助有需要的人的多种方式，包括向组织捐款捐物、参与募捐活动、利用平台提高社会问题关注度、学习助人技能以及从简单小事做起等。 1. 根据上文“Making a donation is one of the easiest and most effective ways to help others.(捐款是帮助他人最简单有效的方式之一)”及下文“You may even have some unused items sitting around your home that could go to someone in need, like your unneeded furniture and clothing.(你甚至可能在家里有一些闲置物品，可以送给有需要的人，比如你不需要的家具和衣服)”可知，选项承上启下，引出后文关于捐赠物品的内容。D选项“然而，钱并不是你唯一可以捐赠的东西”符合语境，故选D。 2. 根据上文 “Offer to help with fundraising for a local organization or business, or set up your own fundraiser. You can also spread the word about online fundraisers by sharing posts on social media.(主动为当地组织或企业的募捐活动提供帮助，或者自己组织募捐活动。你还可以通过在社交媒体上分享帖子来宣传线上募捐活动)”可知，承接前文，举例说明在社交媒体宣传线上募捐活动的具体做法。故E选项“一个众筹平台，只要点击“分享”！” 符合语境，故选E。 3. 该段小标题是“Use your platform to raise awareness for social issues.(利用你的平台提高对社会问题的关注度)”根据上文“Will you use social media and feel comfortable posting about political and social issues on your account?(你会使用社交媒体并愿意在你的账号上发布政治和社会问题相关内容吗？)”及“You can spread important messages and increase the number of people who care about and contribute to a cause.(你可以传播重要信息，让更多人关心并为某项事业做贡献)”可知，选项与小标题呼应，说明在网上发声利用平台提高社会问题关注度，引出后文具体作用。C选项“在网上发声是一种强有力的方式” 符合语境，故选C。 4. 根据下文“There’s nothing wrong with deciding to help out others in a reactive way... However, it’s equally important to consistently practice the skills to help others. For example, consider getting trained in CPR and other first aid methods.(以被动方式决定帮助他人并没有错…… 然而，持续练习帮助他人的技能同样重要。例如，可以考虑学习心肺复苏和其他急救方法)”可知，本段强调积极学习助人技能的重要性。B选项“积极获取技能”符合语境，故选B。 5. 根据下文“Start with the simple things like holding the door for someone or offering a genuine compliment. Just take actions! (从简单的事情做起，比如为别人开门或真诚赞美。行动起来吧！)”可知，选项引出后文关于从简单小事做起帮助他人的内容。F选项“帮助他人不需要新奇的想法或宏大的举动”符合语境，故选F。 试卷第4页，共33页 1 / 38 学科网（北京）股份有限公司 $$