03 考前第9天提分清单-2025年英语中考考前名师绝招（知识清单+解析版+原卷版+听力+答题卡）

03 考前第9天提分清单 -2025年英语中考考前名师绝招 Par1 知识清单 一、晨诵：读句子，闪记单词、短语和句型 26.-My desk mate has made so great progress in French recently that he can speak French fluently now. －So he has,and so have you.Congratulations on winning the first prize in the French contest. 一我同桌最近在法语上取得很大进步，现在法语说得很流利了。 一是的，你也是。祝贺你赢的法语竞赛第一名。 27. A duck is lying below a tree, it has laid four eggs but the boy lied that it had laid 3 eggs.一只鸭子躺在树下，它下了四个蛋，但是那个男孩谎称它只下了3个蛋。 28. The old writer lived alone in a small village, but he never felt lonely because he had made friends with the books.那个年老的作家独自住在一个小村里，但是他从不感到孤单，因为他和书做朋友。 29.Ten passengers are standing beside the door besides you so there are eleven adults in all.除了你，十个乘客正站在门边，因此一共有11个成年人。 30. The monitor expects that besides students,their parents will also attend his birthday party but there are only five of his friends except his class teacher.班长期盼除了学生，他们的家长也能出席他的生日聚会，但是，除了老师只有5个朋友来了。 31. Every Sunday, my mother brings some clean clothes and fresh fruit to me and takes my dirty dresses and T-shirts away.每周日，我妈妈带来一些干净的衣服和新鲜的水果给我，并拿走我的脏衣服和T恤。 32.After he took the medicine, the sick soldier felt very weak and finally fell asleep,so you had better keep quiet and not go around.吃过药后，那个生病的战士感到很虚弱，左后睡着了，因此你最好保持安静， 不要走动。 33. My watch is the same as my friends', but it cost me five hundred Yuan and my friends spent only 200 Yuan on it.我的手表和我朋友的一样，但是花了我500元，而我朋友们只花了200元。 34. On March the fifth, some of the pupils plant some trees in the neighborhood,and some help to clean the floor and the rest take care of the old men and women.3月5日，一些小学生在居民小区种了一些树，一些清洁地面，其余的照顾老年人。 35. According to the report, if an office clerk can sleep for a short time at noon,he will feel more comfortable and perform much better in the afternoon.根据报道，如果办公室职员能在中午睡一小会儿，下午就会感到更舒服，表现更好。 36. To our surprise, our leader is very confident about such a hard-working secretary that he encourages her to translate the important Japanese file into German as soon as possible.使我们吃惊的是，我们的领导人对这个努力工作的秘书很有信心，他鼓励她将重要的日语文件尽快翻译成德语。 37.Since Shanghai has become a modem city in China, it has attracted more and more foreigners and famous foreign companies.自从上海变成中国的现代化城市以来，上海吸引了越来越多的外国友人和国外知名公司。 38. It is quite convenient for this short doctor to get all the tools that he needs because the university has designed a special lab for him.那个矮的医生很容易就拿到所有所需要的工具，因为大学已经为他设计了一个特别的实验室。 39. It is known to all that the earth is 49 times the size of the moon but the sun is 1.3 million times as big as the earth.地球是月亮的49倍大，但是太阳是地球的1,300,000倍大，这是常识。 40. He is always adding 'e" in front of the letter "t' when he spells the word "ninth", so his English teacher forced him to copy"ninth"one hundred times.当他拼 ninth这个单词的时候，总是在t前加e,所以他的英语老师强迫他把ninth这个单词抄写一百遍。 41. Sometimes you may not understand your parents because one minute they're friendly and the next minute they're shouting and screaming loudly enough for the whole street to hear. 有时你可能不理解你父母，因为一会儿他们友好，一会儿他们又喊又叫，响的整条街都听见。 42. The detective thinks that the man behind the motorcycle may be the thief but his partner believes that maybe the man may just feel interested in the motorcycle.侦探想，在摩托车后的那个男人有可能就是贼，但是他的拍档认为那个男人可能只是对那辆摩托车感兴趣。 43. The girl was afraid to go outside to play because she was afraid of passing the large dog in the garden.那个女孩害怕出去玩，因为害怕经过那个有个大狗的院子。 44. The elder brother will arrive in Beijing at about ten o'clock, while the younger one is going to reach Beijing at half past one and their parents will get there at a quarter to eight.哥哥会在大约10点到北京，弟弟在一点半到，而他们的父母则是七点三刻到。 45. After he won the game,his parents and relatives were very proud of him and all of his teachers took pride in him.在赢了比赛后，他的父母和亲戚以他为傲，他所有的老师也是。 46.When he was only a child,he dreamt of becoming a scientist but after he grew up, he made a decision to be a teacher instead of a scientist.当他还是个孩子的时候，他梦想成为一个科学家，但是长大后，他决定成为一名老师而不是科学家。 47.This retired healthy leader has a lot of hobbies such as collecting stamps,enjoying the Beijing opera,taking some photos, drawing some pictures and traveling.这个退休的身体健康的领导有许多爱好，例如收集邮票，听听京剧，拍照片，画画还有旅行。 48.Smoking is very bad for you so if you want to keep healthy,you had better get rid of it and take more physical exercises.吸烟对你有害，所以如果你要保持健康，最好戒烟，多做运动。 49. The price of the house is too high for many ordinary people to afford, so many people begin to rent the house in the center.房价对于很多普通人来说太高了以至于买不起，因此许多人开始在市中心租房。 50. A lot of organizations hope that the government will take action to protect the lovely pandas from disappearance.许多组织希望政府将会采取行动来保护可爱的熊猫不让其消失。 二、筛网复习单词分类默写，5秒内对音义无所反应的单词重点标记。 家具、家电 bed 床 chair 椅子 *sofa （长）沙发 table 桌子，表格 desk 书桌，写字台 fridge=refrigerator 冰箱 record 记录；唱片 *recorder 录音机 telephone 电话 TV=television 电视 video 录像，视频 fan 风扇；迷；热心的爱好者（支持者） *drawer 抽屉 *furniture （总称）家具 *iron 铁，熨斗；熨烫 *mirror 镜子 (四)日常活动 动作 action 行动 let 让 do 做，干（第三人称单数现在时用does） use 利用，使用 blow 吹；刮风；吹气 *nod 点头 *shake （使）动摇，震动 see 看到，看见；领会；拜见 look 看，观看 watch 观看，注视；当心；注意 notice 注意到，注意 guess 猜 suppose 猜想，假定，料想 listen 听，仔细听 hear 听见；听说，得知 feel 感觉；觉得；摸起来，摸，触 sound 发出声音;听起来 声音 re 读；朗读 shout 喊，高声呼喊 .chat 聊天；闲聊 taste 品尝，尝味 smell 闻到，嗅；发出气味 kiss 吻，接吻 pull 拉，拖 push 拉，拖，拔，推 rush 冲；奔，跑 *touch 接触，触摸 wave 波动；起伏；挥手示意 lift 举起，抬起 .open 开，打开 close 关，关闭 give 给；递给；付出；给予 take 拿；拿走；做；服用；乘坐；花费 knock 敲，打，击 hit 打，击中，撞 catch 捉住；接住；赶上；染上（疾病） hold 握住；拿；抱；举行；进行 dig 挖（洞、沟等）；掘 write 写，书写；写作，著述 .draw 绘画；绘制，拉，拖；提取（金钱） *paint 涂色于 颜料 *print 印刷 pick 拾起;采集；挑选 *steal 偷，窃取 put 放，摆 fill 装满；填空 cut 切，剪，削，割 throw 扔，投，掷 make 制造，做；使得 .hang 处（人）绞刑；上吊；悬挂，吊着；把……吊起 hide 隐藏，把……藏起来 stand 站；立；起立；坐落；经受；持久 shut 关上；封闭；禁闭 *separate 使分开，使分离 分开的，单独的 lay 放，搁；产卵下蛋 divide 划分，分 *direct 指导；监督；管理；指挥（演奏）；导演（电影）直接的；直达的；直接了当的 *control 控制 *prepare 准备，预备；调制；配制 *.consider 考虑；认为 collect 收集，搜集 *compare 比较，对照 *complete 完成，结束 know 知道;了解；认识；懂得 *cancel 取消 build 建筑；造 follow 跟随；仿效；跟得上 rest 休息，歇息 *force 强迫，迫使 .get 得到；到达；成为；具有 hurry 赶快；急忙 become 成为；变得 happen （偶然）发生 *behaviour 行为，举止 *clap 拍手；鼓掌 connect 连接，把……联系起来 describe 描写;叙述 *dismiss 让……离开；解雇 *disturb 扰乱；打扰 .enter 进入 grow(grew,grown) 生长；发育；种植；变成 leave(left,left) 离开；把……留下，剩下 *master 精通，掌握 *prove 证明 regard 把……看作 过程与结果 vantage 优点；好处 difficult 难的；艰难的；不易相处的 difficulty 困难；费力 important 重要的 main 主要的 *avoid 避免，躲开，逃避 try 试，试图，努力 *achieve 达到，取得 example 例子；榜样 fail 失败 succeed 成功 success 成功 successful 成功的，有成就的 reach 到达，伸手（脚等）够到 realise (美 realize) 认识到；实现 spare 多余的，剩余的 part 部分 *gesture 姿势；手势 *intention 意图，目的 相信与不相信 believe 相信，认为 trust 相信，信任，信赖 wonder 对…疑惑，感到惊奇；想知道（＝want to know） sure 确信，肯定 *doubt 怀疑，疑惑 maybe 可能，大概，也许 may 可以；也许，可能 *might (may的过去式)可能，也许，或许 must 必定是；必须，应当 possible 可能的 impossible 不可能的 perhaps 可能，或许 probably 很可能，大概 certain （未指明真实名称的）某……；确实的，无疑的；一定会…… chance 机会，可能性 can(could) 可能；能够；可以；不能 able 能够；有能力的 life(复lives) 生命；生涯；生活；人生；生物 save 救，挽救；节省 .safe 安全的 safety 安全，保险 *risk 冒险，风险 danger 危险 dangerous 危险的 protect 保护 *prevent 防止，预防 avoid 避免，躲开，逃避 *ability 能力；才能 alive 活着的，存在的 同意与不同意 agree 同意；应允 *agreement 同意，一致；协定；协议 accept 接受 allow 允许，准许 OK (口语)好，对，不错 refuse 拒绝，不愿 receive 收到，得到 against 对着；反对；靠着，倚着 包括与不包括 except 除……之外 include 包含，包括 but 但是，可是 besides 除了……（还有） with 有；和；用；以；关于；带有 without 没有 普通与特殊 general 大体上的，笼统的，总的 normal 正常的；正常 usual 平常的，通常的 special 特别的，专门的 *common 普遍的，一般的；共有的 增加与减少 *add 添加，增加 increase 增加，繁殖 增加，增大，增长 improve 改进，更新 progress 进步，上进 rise(rose,risen) 上升，上涨 develop (使)发展（使）发达（使）发育开发；冲洗（照片） *development 发展，发达，发育，开发 grow 生长；发育；种植；变成 fall(fell,fallen) 落（下）；降落，倒 drop 掉下，落下；投递； 继续与停止 wait 等候，等 *continue 继续 频度 never 决不，从来没有 hardly 几乎不 sometimes 有时＝at times often 常常；经常 usually 通常 always 总是；一直；永远 once 一次，一度，从前 twice 两次；两倍 *daily 每日的；日常的 every 每一，每个的 again 再一次；再，又 记忆 memory 回忆，记忆 remember 记得，想起 forget(forgot,forgotten) 忘记；忘掉 think(thought,thought) 想起 经验 experience 经验；经历 评价 great 伟大的；重要的；好极了 *perfect 完美的，极好的 interesting 有趣的 easy 容易的，不费力的 wonderful 美妙的；精彩的；了不起的；太好了 pleasant 令人愉快的，舒适的 kind 种；类 善良的；友好的 fun 有趣的事；娱乐，玩笑 funny 有趣的，滑稽可笑的 warm 热情的 *magic 有魔力的 fantastic 奇特的；极好的，美妙的，很棒的 welcome 受欢迎的 famous 著名的 comfortable 舒服的；安逸的；舒服自在的 terrible 可怕的；糟糕的 boring 乏味的，无聊的 free 空闲的，自由的；免费的 busy 忙（碌）的 .silent 无声的，沉默的 *silence 沉默 *ancient 古代的；古老的 right 对的，正确的；右，右边的 wrong 错误的，不正常的，有毛病的 exact 精确的；确切的 *influence 影响，感化，势力 拥有 have 有；吃；喝；进行；经受 own 自己的 拥有，所有 owner 物主，所有人 appear 出现 *remain 保持，仍是；余下，留下 需求 necessary 必要的 need 需要，需求……需要，必需 *require 需求，要求 *supply 供给，供应 替换 instead 代替，顶替 change 改变，变化；更换；兑换 家务 sweep 扫，扫除 housework 家务劳动 clean 弄干净；擦干净 wash 洗（涤）；冲洗，流过；弄湿 water 水 light 点燃,点（火） tidy 整洁的，干净的 duty 责任，义务 *labour (美 labor) 劳动 三、语态巧学巧记 以下是针对中考英语被动语态的巧学巧记攻略，融合口诀秘籍、真题拆解与避坑指南，帮你轻松突破语态难关！ 一、被动语态核心公式 黄金结构 “be + 过去分词” 变形口诀： “时态变be，过分永不改” 真题验证： 一般现在：Letters are delivered (deliver) by the postman. 一般过去：The bridge was built (build) last year. 现在完成：The work has been finished (finish). 二、被动语态使用场景 必用被动的4大信号 1. 动作承受者是主角 ✅ The song was written by Jay Chou.（歌曲是“被写”的） 2. 执行者未知/不重要 ✅ My bike was stolen yesterday.（谁偷的不重要） 3. 客观事实/科学结论 ✅ Smoking is not allowed here.（客观规定） 4. 新闻报道/说明文 ✅ The meeting will be held next Monday.（正式表述） 三、主动变被动三步法 markdown 主动句：People grow rice in China. Step 1：找宾语 → rice Step 2：宾变主 → Rice... Step 3：加被动 → Rice is grown in China (by people). 口诀： “宾提主位前，谓语变被动，by加执行者，省略也从容” 四、中考高频被动句型 | 句型 | 被动转换 | 真题例句 | | 情态动词 + do | 情态动词 + be done | The task must be completed today. | | 使役动词 (make/see/hear) | be made/seen/heard to do | She was heard to sing in the room. | | 动词短语 (look after) | be looked after | The kids are well looked after. | 五、易错陷阱破解 陷阱1：漏掉be动词 ❌ The book written in 1999. （×） ✅ The book was written in 1999. （√） 避坑：被动语态必须有be！ 陷阱2：不及物动词误用被动 ❌ The accident was happened yesterday. （×） ✅ The accident happened yesterday. （√） 速记：“发生、消失、到来”无被动（happen/disappear/arrive） 陷阱3：by短语滥用 ❌ English is spoken by many countries. （×） ✅ English is spoken in many countries. （√） 原则：“人用by，地用in” 六、被动语态时态对照表 ● 一般现在：am/is/are + done ● 一般过去：was/were + done ● 一般将来：will be + done ● 现在进行：am/is/are being + done ● 现在完成：have/has been + done 口诀： “进行being完成been，将来will be记在心” 七、真题实战演练 1. （2024北京） The new library ______ (open) next month. 答案：will be opened（将来被动） 2. （2023上海） The flowers ______ (water) by Tom every day. 答案：are watered（一般现在被动） 3. （2025预测） The problem ______ (discuss) at yesterday's meeting. 答案：was discussed（过去被动） 八、速记口诀大全 1. 被动核心 → “be加过分是核心，时态变化be担承” 2. 三步变法 → “宾语提前变主语，谓语被动be加过分” 3. 避坑指南 → “happen/arrive无被动，by人in地要分清” 4. 必考句型 → “情态被动be done，使役被动to do跟” 考场急救包 遇到语态题，立即自问： 1. 主语是动作执行者还是承受者？ → 承受者→被动 2. 句子有宾语吗？ → 无宾语→可能无被动 3. 动词能接宾语吗？ → 不及物动词（happen等）无被动 终极心法： “被动语态看主语，承受动作必被动； be加过分是铁律，时态变化be变动！” 掌握这套攻略，中考被动语态题将迎刃而解！ 以下是为您精心整理的 中考英语真题高频错题集（精选自2020-2024年全国各地中考），按语法陷阱分类解析，附避坑技巧与同类题训练，直击提分痛点！ 一、时态类错题 错题1（2024北京） — Where is Tom? — He ______ to the library. A. goes B. has gone C. went D. will go ❌ 误选C（认为“去了图书馆”是过去动作） ✅ 正解B：has gone 强调“人在图书馆未归”，用现在完成时。 避坑口诀： “go/come 用完成，人在他处未归程” 错题2（2023上海） By the time I got home, my mother ______ dinner. A. cooks B. cooked C. has cooked D. had cooked ❌ 误选B（忽略时间状语“by the time”） ✅ 正解D：had cooked（“我到家的时刻”是过去，“做饭”是过去的过去→过去完成时） 避坑技巧： “by+过去时间点，过去完成时莫迟疑” 二、被动语态类错题 错题3（2024江苏） The new bridge ______ in our city next year. A. builds B. will build C. is built D. will be built ❌ 误选B（误用主动表将来） ✅ 正解D：will be built（桥“被建造”，将来被动） 核心公式： “将来被动 = will be + 过分” 错题4（2023浙江） Old people must ______ politely. A. speak to B. be spoken C. be spoken to D. spoken ❌ 误选B（遗漏介词to） ✅ 正解C：be spoken to（speak to是固定短语，被动时to保留） 避坑法则： “动词短语变被动，尾巴介词不能丢！” 三、从句类错题 错题5（2024广东） Could you tell me ______? A. where does he live B. where he lives C. where he live D. where lives he ❌ 误选A（疑问语序干扰） ✅ 正解B：where he lives（宾语从句用陈述语序，三单动词加s） 黄金规则： “宾语从句三要素：连词+主语+谓语（陈述语序永不变）！” 错题6（2023湖北） The book ______ I bought yesterday is missing. A. who B. when C. where D. that ❌ 误选A（误用who修饰物） ✅ 正解D：that（修饰物book，且从句缺宾语） 速记口诀： “定从缺啥补啥词，人who/whom，物which/that” 四、非谓语动词类错题 错题7（2024福建） We saw the boy ______ basketball on the playground. A. played B. to play C. playing D. plays ❌ 误选A（误用过去分词表被动） ✅ 正解C：playing（see sb. doing“看见某人正在做”，表动作片段） 感官动词口诀： “see/hear 带doing，动作片段正发生；带do表全过程，被动to do要记清” 错题8（2023河南） It’s important ______ English every day. A. practice B. to practice C. practicing D. practiced ❌ 误选C（误用doing作主语） ✅ 正解B：to practice（It’s + adj. + to do不定式作真正主语） 万能公式： “It is形 to do动，不定式是真英雄！” 五、易混词类错题 错题9（2024四川） The box is ______ heavy for me ______ carry. A. too; to B. so; that C. very; that D. such; that ❌ 误选B（混淆“so...that”与“too...to”） ✅ 正解A：too; to（“太…而不能”，后接动词原形） 辨析口诀： “太…而不 to do，如此…以致 that 从句” 错题10（2023陕西） — ______ do you visit your grandparents? — Once a week. A. How long B. How soon C. How often D. How far ❌ 误选A（How long 混淆频率与时长） ✅ 正解C：How often（回答“Once a week”表频率） 疑问词速记： “How often 问频率，How soon 问多快（将来），How long 问时长/长度” ✅ 错题本使用指南 1. 归类粘贴：将同类错题集中（如：时态类贴红色页，从句类贴蓝色页） 2. 三遍复习法： 当天：盖住答案重做错题 3天后：速览错题解析 考前：只读自编“避坑口诀” 3. 同类题自测（检测掌握程度）： The teacher made us ______ the text three times. A. copy B. to copy C. copying D. copied 答案：A（make sb. do sth.） 最后叮嘱： 中考错题核心陷阱 = “时态标志词忽略 + 被动语态缺be + 从句语序错乱 + 固定搭配遗忘” 掌握本错题集，语法题正确率提升30%！ Part 2 手感维稳每日一练：听力+完形填空+阅读理解+书面表达 考前第9天手感维稳练习 学校:___________姓名：___________班级：___________考号：___________ 一、听力选择 1．（2025·江苏徐州·一模）What pet does John have? A． B． C． 2．（2025·江苏徐州·一模）How does Jimmy usually go to work? A．B． C． 3．（2025·江苏徐州·一模）What sign are they talking about? A． B． C． 4．（2025·江苏徐州·一模）How will the weather be tomorrow? A． B． C． 5．（2025·江苏徐州·一模）What can we learn from the dialogue? A．The man wastes much money on arts. B．The man is not crazy about arts. C．The woman doesn’t love arts very much. 6．（2025·江苏徐州·一模）What may the film be like? A．Interesting. B．Boring. C．Wonderful. 7．（2025·江苏徐州·一模）Why did the man buy the wool scarf for his mother? A．Because he wants to give his mother a present for Mother’s Day. B．Because he loves his mother more than his wife. C．Because his mother doesn’t have a wool scarf. 8．（2025·江苏徐州·一模）How many times has the woman been to Wuxi in all? A．Once. B．Twice. C．Three times. 9．（2025·江苏徐州·一模）How did the doctor tell him to take the medicine? A．Once a day for a week. B．Twice a day for a week. C．Three times a day for a week. 10．（2025·江苏徐州·一模）What subject does the girl want to give up? A．Maths. B．English. C．Physics. （2025·江苏徐州·一模）听一段对话，回答下面小题。 11．What does Daniel think policemen do every day? A．They work all day to punish people. B．They work hard to protect people. C．They work every day to be a good father. 12．How does Daniel like his father? A．Very much. B．A little. C．Not at all. （2025·江苏徐州·一模） 13．When did the forest fire happen? A．On a windy morning. B．On a hot morning. C．On a sunny morning. 14．What did the mother bear do when she stopped and smelled the air? A．She found something interesting and ran after it. B．She turned round and asked the baby bear to run away. C．She enjoyed the morning fresh air and forgot to leave. 15．Why didn’t the baby bear run away with his mother? A．Because he was not strong enough. B．Because he didn’t know what happened. C．Because he didn’t want to leave the forest. 16．What happened to the baby bear during the forest fire? A．He was badly hurt. B．He wasn’t hurt at all. C．He was hurt a little. 17．Who saved the baby bear at last? A．The mother bear. B．The baby bear himself. C．A fireman. （2025·江苏南通·一模）听对话，回答下列小题。 18．What does the woman think of the pink coat? A．It looks very smart. B．It’s too thick. C．It’s too expensive. 19．What is the blue coat made of? A．Silk. B．Cotton. C．Wool. 二、听力填空 （2025·河南郑州·三模）你将听到一篇短文。请根据短文内容，写出下面表格中所缺的单词，每空仅填一词。短文读两遍。 How to find your hidden talents Firstly Think about your 20 . Take a minute to ask yourself: What activities made you 21 or happy? Secondly Ask others. The people around you may see your talents more 22 . Thirdly Try new things. That can help you 23 new talents. Lastly Take some personality 24 . The results of them may help you have a better understanding of yourselves. 三、完形填空 （2025·江苏徐州·三模）阅读下面的短文，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 Recently, the topic “The country calls on you to lose weight” has caught wide 25 . At a news 26 , the head of the National Health Commission said some people are overweight or 27 have long-term diseases. Then, they announced a three-year “Weight Management Year” 28 . This action aims to help us know the importance of being healthy. According to a 29 , by 2030, the overweight and obesity rates (肥胖率) of adults and kids in China will be 70.5% and 31.8% 30 . Being fat is bad for our bodies and feelings. Fat people may find it hard to do daily things and feel bad about themselves. Also, being fat can 31 to over 200 diseases, like type 2 diabetes (糖尿病) and high blood pressure. This is a big problem for us and hospitals. To 32 the obesity problem, the government, hospitals, companies, and we all need to work 33 . The government can make rules for heathy eating, like making fresh food cheaper. Hospitals can help people lose weight. Companies can encourage workers to exercise, like having an office exercise area. For us students, we should do something, 34 . We can start 35 eating healthy food, like more fruits and vegetables, and 36 junk food. Also, we need to exercise often. Walking, running, or 37 basketball are great. Remember, a healthy body is the 38 to a happy life. Let’s lose weight and live a 39 healthier life together! We should care about both our bodies and feelings. In daily life, stay away from bad habits like overeating. Form good habits, like exercising regularly. These can make us healthier. 25．A．notice B．attention C．sight D．view 26．A．meeting B．party C．show D．game 27．A．too B．also C．even D．already 28．A．plan B．book C．story D．movie 29．A．guess B．dream C．prediction D．wish 30．A．separately B．together C．quickly D．slowly 31．A．close B．near C．lead D．next 32．A．answer B．solve C．ask D．find 33．A．alone B．together C．lonely D．again 34．A．too B．also C．either D．neither 35．A．in B．on C．with D．at 36．A．more B．less C．fewer D．much 37．A．play B．plays C．playing D．played 38．A．road B．street C．way D．key 39．A．more B．much C．most D．many 四、阅读理解 （2025·黑龙江佳木斯·三模）Here are some rules for you to follow if you want to keep healthy. ① Eat all kinds of foods You may have your favorite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients (营养物) your body needs. ② Drink water and milk as often as possible When you’re really thirsty, cold water is the best. And milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones. ③ Listen to your body When you are eating, notice how your body feels. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable. ④ Limit screen time Don’t spend too much time watching TV, DVDs or playing video games. It is good to take more exercise, such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day. ⑤ Be active Find ways to be active every day. You can write down lots of things to do, and then you can do them when your parents say it’s time to stop watching TV or playing computer games! 40．According to the passage, you should eat different foods because ________. A．it is good for your health B．you have to give your body something C．you want to enjoy these different foods D．everyone has their own favorite food 41．Which kind of drink can give you more calcium? A．Juice. B．Milk. C．Cold water. D．Tea. 42．The underlined word “Limit” means “ ” in Chinese. A．增加 B．限制 C．减少 D．改变 43．You should watch TV ________ a day. A．more than two hours B．less than two hours C．more than three hours D．less than three hours 44．According to the passage, you should ________. A．take more exercise B．eat less food C．watch TV more often D．eat your favorite food only 五、书面表达 45．（2025·江苏扬州·三模）2025年是国家“体重管理年”实施的关键阶段，全民健康生活行动计划倡导青少年通过科学方法管理体重。你校英语社团正在举办主题征文活动, 请你以“How to Manage Your Weight Wisely”为题，结合出下问题提示，从键康饮食、坚持运动、规律作息、积极心态四方面撰写短文，分享科学管理体重的建议。 1. What’s the importance of weight management? 2. What will you do to manage your weight?（①. healthy diet ②. regular exercise ③. good habits ④. positive mindset） 3. How can you ask others to join in this activity?（①. call on… ②…） 要求： 1. 内容需涵盖所有问题提示，适当补充细节； 2. 语言流畅，逻辑清晰，体现青少年健康责任感； 3. 词数100左右，题目及开头已给出，不计入总词数。 How to Manage Your Weight Wisely 2025 is the Weight Management Year, and everyone should take action to improve their health. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 $$ 03考前第9天手感维稳练习 答题卡 ( 条 码 粘 贴 处 （正面朝上贴在此虚线框内） ) 姓名：______________班级：______________ 准考证号 ( 注意事项 1 、 答题前，考生先将自己的姓名、准考证号码填写清楚。 2 、 请将准考证条码粘贴在右侧的[条码粘贴处]的方框内 3 、 选择题必须使用 2B 铅笔填涂；非选择题必须用 0.5 毫米黑色字迹的签字笔填写，字体工整 4 、 请按题号顺序在各题的答题区内作答，超出范围的答案无效，在草纸、试卷上作答无效。 5、保持卡面清洁，不要折叠、不要弄破、弄皱，不准使用涂改液、刮纸刀。 6、填涂样例 正确 [■] 错误 [--][√] [×] ) ( 缺考标记 考生禁止填涂缺考标记 ！只能由监考老师负责用 黑 色字迹的签字笔填涂。 ) 选择题（请用2B铅笔填涂） １、[ A ] [ B ] [ C ] [ D ] ２、[ A ] [ B ] [ C ] [ D ] ３、[ A ] [ B ] [ C ] [ D ] ４、[ A ] [ B ] [ C ] [ D ] ５、[ A ] [ B ] [ C ] [ D ] ６、[ A ] [ B ] [ C ] [ D ] ７、[ A ] [ B ] [ C ] [ D ] ８、[ A ] [ B ] [ C ] [ D ] ９、[ A ] [ B ] [ C ] [ D ] 10、[ A ] [ B ] [ C ] [ D ] 11、[ A ] [ B ] [ C ] [ D ] 12、[ A ] [ B ] [ C ] [ D ] 13、[ A ] [ B ] [ C ] [ D ] 14、[ A ] [ B ] [ C ] [ D ] 15、[ A ] [ B ] [ C ] [ D ] 16、[ A ] [ B ] [ C ] [ D ] 17、[ A ] [ B ] [ C ] [ D ] 18、[ A ] [ B ] [ C ] [ D ] 19、[ A ] [ B ] [ C ] [ D ] 25、[ A ] [ B ] [ C ] [ D ] 26、[ A ] [ B ] [ C ] [ D ] 27、[ A ] [ B ] [ C ] [ D ] 28、[ A ] [ B ] [ C ] [ D ] 29、[ A ] [ B ] [ C ] [ D ] 30、[ A ] [ B ] [ C ] [ D ] 31、[ A ] [ B ] [ C ] [ D ] 32、[ A ] [ B ] [ C ] [ D ] 33、[ A ] [ B ] [ C ] [ D ] 34、[ A ] [ B ] [ C ] [ D ] 35、[ A ] [ B ] [ C ] [ D ] 36、[ A ] [ B ] [ C ] [ D ] 37、[ A ] [ B ] [ C ] [ D ] 38、[ A ] [ B ] [ C ] [ D ] 39、[ A ] [ B ] [ C ] [ D ] 40、[ A ] [ B ] [ C ] [ D ] 41、[ A ] [ B ] [ C ] [ D ] 42、[ A ] [ B ] [ C ] [ D ] 43、[ A ] [ B ] [ C ] [ D ] 44、[ A ] [ B ] [ C ] [ D ] 非选择题（请在各试题的答题区内作答） 20题、 21题、 22题、 23题、 24题、 45题、 学科网（北京）股份有限公司 $$听力考试正式开始。Do you like animals? Alice. yes, I keep the rabbit as my put at home, and my brother john has a cat. Do you like animals? Alice. yes, I keep the rabbit. Is my pet at home, and my brother john has a cat. Listen to the next question. Jimmy, you were late this morning. What's wrong? My car broke down this morning. I had to take the bus instead. Jimmy, you were late this morning. What's wrong? My car broke down this morning. I had to take the bus instead. Listen to the next question. Dad, you can park the audio. Look at the sign. Oh, I didn't see IT. Dad, you can park the cordier. Look at the sign. Oh, I didn't see IT. Listen to the next question. is raining so hard, i'm afraid we can't go on a picnic tomorrow. Don't worry, the radio says he will be cloudy tomorrow. It's raining so hard, i'm afraid we can't go on a picnic tomorrow. Don't worry, the radio says he will be cloudy tomorrow. Listen to the next question. What a waste of money, just for a new art center. Why couldn't the money baby spent on something . more important? Nothing is more important than us. What a waste of money, just for a new art center. My, couldn't the money be spent on something more important? Nothing is more important than arts. Listen to the next question. Jenny, you want to the cinema last night, right? Yes, but I nearly fell, but I was watching the film. Jenny, you went to the cinema last night, right? Yes, but I nearly fall, but I was watching the film. Listen to the next question. How beautiful is this full car for me there? No, it's for my mother. You know, mother's day is coming. How beautiful is this gold scar for me, dear? No, it's for my mother. You know, mother's day is coming. Listen to the next question. Welcome to see. Is this your first time to visit our city? No, I first came here in nineteen ninety eight and then in two thousand seven. Welcome to U. C. Is this your first time to visit our city? No, I first came here in nineteen ninety eight and then in two thousand seven. Listen to the next question. There is nothing serious with you, Young man. Just take the medicine for a week and twice a day. Thank you, doctor. There is nothing serious with you, Young man. Just take the medicine for a week and twice a day. Thank you, doctor. Listen to the next question. I'm afraid I have to drop physics. It's too difficult for me. Don't give up. Let me help you. I'm afraid I have to drop. Physics is too difficult for me. Don't give up. Let me help you. Listen to the next question. who do you admire? Daniel. my father? He is a policeman, and I admire him most. why? Because policeman worked hard every day to protect people. I see. Is your fathers strict with you at home? Of course, when I make mistakes, my father will punish me, but I know he just wants me to tell right from wrong. You are lucky to have such a good father. Who do you admire? Daniel. my father, his a policeman, and I admire him most. why? Because policeman work hard every day to protect people. I see, is your father strict with you at home? Of course, when I make mistakes, my father will punish h me, but I know he just wants me to tell right from wrong. You are lucky to have such a good father. Listen to the next question. one bright morning and mother, the sunshine and mountain forest. Suddenly, his mother stopped smelling the air. He realized that something terrible happened. Then SHE turned around and asked her baby bear to run away with her. They began to run away with all of the other forest animals. The baby bear was not strong enough, so he was left behind. The poor baby bear watched, having smoke and fire coming near to him. Finally, he couldn't do anything. He had to climb a tree and stay there for a long time. He was lucky that fire only hurt his PaaS a little, but he was very afraid. After the forest fire was put out successfully, a farm man went to the forest to check the situation. He was surprised to find a baby bear on the top of a burn train. He saved the baby bear and took him to the zoo. The zookeeper looked after him very well, and he felt Better soon. One bright morning, a baby bear was following his mother through the sunshine in a mountain forest. Suddenly, ly, his mother stopped smelling the air. He realized that something terrible happened. Then SHE turned around and asked her baby were to run away with her. They began to run away with all of the other forest animals. The baby bear was not strong enough, so he was left behind. The poor baby bear watched heavy smoke and fire coming near to him. Finally, he couldn't do anything. He had to climb a trient stage there for a long time. He was lucky. The fire only heard his pose a little, but he was very afraid. After the forest fire was put out successfully, a fireman went to the forest to check the situation. He was surprised to find the baby there on the top of a brand tree. He saved the baby there and took him to the zoo. The zookeeper looked after him very well, and he felt Better soon. Listen to the next question. May I help you, madam? I'd like to buy a coat. Do you have light colored ones? How do you like the pink one over there? I'm afraid it's too thick. I don't like the material either. What about the blue one it's made of? Wow, it's warm but not thick. IT sells very well. Is there any special offer? Sorry, this is the latest style this year. Okay though it's expensive. It's smart. I'll take IT. May I help you, madam? I'd like to buy a coat. Do you have light colored ones? How do you like the pink one over there? I'm afraid it's too thick. I don't like the material either. What about the blue one is made of whole. It's warm, but not fake. IT cells very well. Is there any special offer? Sorry, this is the latest style this year. Okay though, it's expensive, it's smart. I'll take IT. Listen to the next question. Everyone has a special talent, even if they don't know is yet. The tapes below may help you find your hidden talents. Firstly, think about your past. Take a minute to ask yourself what activities made you proud or happy, maybe winning an art competition or helping a friend shows your talents. Secondly, ask others. The people around you may see your talents more clearly. Ask your friends, family or teachers what they think you are good at. You may be surprised by their answers. Certainly try new things. Trying new activities can help you discover new talents. You can start by trying something easy, last but not list, take some personality tests. The results of them may help you have a Better understanding of yourselves. Everyone has a special talent, even if they don't know IT yet, the tips below may help you find your hidden talents. Firstly, think about your post. Take a minute to ask yourself what activities made you proud or happy. Maybe winning an art competition or helping a friend shows your talents. Secondly, ask others. The people around you may see your talents more clearly. Ask your friends, family or t shirts what they think you are good at. You may be surprised by their answers. Certainly try new things. Trying new activities can help you discover new talents. You can start by trying something easy, lost final list, take some personality tests. The results of them may help you have a Better understanding of yourselves. 听力部分到此结束。 03 考前第9天提分清单 -2025年英语中考考前名师绝招 Par1 知识清单 一、晨诵：读句子，闪记单词、短语和句型 26.-My desk mate has made so great progress in French recently that he can speak French fluently now. －So he has,and so have you.Congratulations on winning the first prize in the French contest. 一我同桌最近在法语上取得很大进步，现在法语说得很流利了。 一是的，你也是。祝贺你赢的法语竞赛第一名。 27. A duck is lying below a tree, it has laid four eggs but the boy lied that it had laid 3 eggs.一只鸭子躺在树下，它下了四个蛋，但是那个男孩谎称它只下了3个蛋。 28. The old writer lived alone in a small village, but he never felt lonely because he had made friends with the books.那个年老的作家独自住在一个小村里，但是他从不感到孤单，因为他和书做朋友。 29.Ten passengers are standing beside the door besides you so there are eleven adults in all.除了你，十个乘客正站在门边，因此一共有11个成年人。 30. The monitor expects that besides students,their parents will also attend his birthday party but there are only five of his friends except his class teacher.班长期盼除了学生，他们的家长也能出席他的生日聚会，但是，除了老师只有5个朋友来了。 31. Every Sunday, my mother brings some clean clothes and fresh fruit to me and takes my dirty dresses and T-shirts away.每周日，我妈妈带来一些干净的衣服和新鲜的水果给我，并拿走我的脏衣服和T恤。 32.After he took the medicine, the sick soldier felt very weak and finally fell asleep,so you had better keep quiet and not go around.吃过药后，那个生病的战士感到很虚弱，左后睡着了，因此你最好保持安静， 不要走动。 33. My watch is the same as my friends', but it cost me five hundred Yuan and my friends spent only 200 Yuan on it.我的手表和我朋友的一样，但是花了我500元，而我朋友们只花了200元。 34. On March the fifth, some of the pupils plant some trees in the neighborhood,and some help to clean the floor and the rest take care of the old men and women.3月5日，一些小学生在居民小区种了一些树，一些清洁地面，其余的照顾老年人。 35. According to the report, if an office clerk can sleep for a short time at noon,he will feel more comfortable and perform much better in the afternoon.根据报道，如果办公室职员能在中午睡一小会儿，下午就会感到更舒服，表现更好。 36. To our surprise, our leader is very confident about such a hard-working secretary that he encourages her to translate the important Japanese file into German as soon as possible.使我们吃惊的是，我们的领导人对这个努力工作的秘书很有信心，他鼓励她将重要的日语文件尽快翻译成德语。 37.Since Shanghai has become a modem city in China, it has attracted more and more foreigners and famous foreign companies.自从上海变成中国的现代化城市以来，上海吸引了越来越多的外国友人和国外知名公司。 38. It is quite convenient for this short doctor to get all the tools that he needs because the university has designed a special lab for him.那个矮的医生很容易就拿到所有所需要的工具，因为大学已经为他设计了一个特别的实验室。 39. It is known to all that the earth is 49 times the size of the moon but the sun is 1.3 million times as big as the earth.地球是月亮的49倍大，但是太阳是地球的1,300,000倍大，这是常识。 40. He is always adding 'e" in front of the letter "t' when he spells the word "ninth", so his English teacher forced him to copy"ninth"one hundred times.当他拼 ninth这个单词的时候，总是在t前加e,所以他的英语老师强迫他把ninth这个单词抄写一百遍。 41. Sometimes you may not understand your parents because one minute they're friendly and the next minute they're shouting and screaming loudly enough for the whole street to hear. 有时你可能不理解你父母，因为一会儿他们友好，一会儿他们又喊又叫，响的整条街都听见。 42. The detective thinks that the man behind the motorcycle may be the thief but his partner believes that maybe the man may just feel interested in the motorcycle.侦探想，在摩托车后的那个男人有可能就是贼，但是他的拍档认为那个男人可能只是对那辆摩托车感兴趣。 43. The girl was afraid to go outside to play because she was afraid of passing the large dog in the garden.那个女孩害怕出去玩，因为害怕经过那个有个大狗的院子。 44. The elder brother will arrive in Beijing at about ten o'clock, while the younger one is going to reach Beijing at half past one and their parents will get there at a quarter to eight.哥哥会在大约10点到北京，弟弟在一点半到，而他们的父母则是七点三刻到。 45. After he won the game,his parents and relatives were very proud of him and all of his teachers took pride in him.在赢了比赛后，他的父母和亲戚以他为傲，他所有的老师也是。 46.When he was only a child,he dreamt of becoming a scientist but after he grew up, he made a decision to be a teacher instead of a scientist.当他还是个孩子的时候，他梦想成为一个科学家，但是长大后，他决定成为一名老师而不是科学家。 47.This retired healthy leader has a lot of hobbies such as collecting stamps,enjoying the Beijing opera,taking some photos, drawing some pictures and traveling.这个退休的身体健康的领导有许多爱好，例如收集邮票，听听京剧，拍照片，画画还有旅行。 48.Smoking is very bad for you so if you want to keep healthy,you had better get rid of it and take more physical exercises.吸烟对你有害，所以如果你要保持健康，最好戒烟，多做运动。 49. The price of the house is too high for many ordinary people to afford, so many people begin to rent the house in the center.房价对于很多普通人来说太高了以至于买不起，因此许多人开始在市中心租房。 50. A lot of organizations hope that the government will take action to protect the lovely pandas from disappearance.许多组织希望政府将会采取行动来保护可爱的熊猫不让其消失。 二、筛网复习单词分类默写，5秒内对音义无所反应的单词重点标记。 家具、家电 bed 床 chair 椅子 *sofa （长）沙发 table 桌子，表格 desk 书桌，写字台 fridge=refrigerator 冰箱 record 记录；唱片 *recorder 录音机 telephone 电话 TV=television 电视 video 录像，视频 fan 风扇；迷；热心的爱好者（支持者） *drawer 抽屉 *furniture （总称）家具 *iron 铁，熨斗；熨烫 *mirror 镜子 (四)日常活动 动作 action 行动 let 让 do 做，干（第三人称单数现在时用does） use 利用，使用 blow 吹；刮风；吹气 *nod 点头 *shake （使）动摇，震动 see 看到，看见；领会；拜见 look 看，观看 watch 观看，注视；当心；注意 notice 注意到，注意 guess 猜 suppose 猜想，假定，料想 listen 听，仔细听 hear 听见；听说，得知 feel 感觉；觉得；摸起来，摸，触 sound 发出声音;听起来 声音 re 读；朗读 shout 喊，高声呼喊 .chat 聊天；闲聊 taste 品尝，尝味 smell 闻到，嗅；发出气味 kiss 吻，接吻 pull 拉，拖 push 拉，拖，拔，推 rush 冲；奔，跑 *touch 接触，触摸 wave 波动；起伏；挥手示意 lift 举起，抬起 .open 开，打开 close 关，关闭 give 给；递给；付出；给予 take 拿；拿走；做；服用；乘坐；花费 knock 敲，打，击 hit 打，击中，撞 catch 捉住；接住；赶上；染上（疾病） hold 握住；拿；抱；举行；进行 dig 挖（洞、沟等）；掘 write 写，书写；写作，著述 .draw 绘画；绘制，拉，拖；提取（金钱） *paint 涂色于 颜料 *print 印刷 pick 拾起;采集；挑选 *steal 偷，窃取 put 放，摆 fill 装满；填空 cut 切，剪，削，割 throw 扔，投，掷 make 制造，做；使得 .hang 处（人）绞刑；上吊；悬挂，吊着；把……吊起 hide 隐藏，把……藏起来 stand 站；立；起立；坐落；经受；持久 shut 关上；封闭；禁闭 *separate 使分开，使分离 分开的，单独的 lay 放，搁；产卵下蛋 divide 划分，分 *direct 指导；监督；管理；指挥（演奏）；导演（电影）直接的；直达的；直接了当的 *control 控制 *prepare 准备，预备；调制；配制 *.consider 考虑；认为 collect 收集，搜集 *compare 比较，对照 *complete 完成，结束 know 知道;了解；认识；懂得 *cancel 取消 build 建筑；造 follow 跟随；仿效；跟得上 rest 休息，歇息 *force 强迫，迫使 .get 得到；到达；成为；具有 hurry 赶快；急忙 become 成为；变得 happen （偶然）发生 *behaviour 行为，举止 *clap 拍手；鼓掌 connect 连接，把……联系起来 describe 描写;叙述 *dismiss 让……离开；解雇 *disturb 扰乱；打扰 .enter 进入 grow(grew,grown) 生长；发育；种植；变成 leave(left,left) 离开；把……留下，剩下 *master 精通，掌握 *prove 证明 regard 把……看作 过程与结果 vantage 优点；好处 difficult 难的；艰难的；不易相处的 difficulty 困难；费力 important 重要的 main 主要的 *avoid 避免，躲开，逃避 try 试，试图，努力 *achieve 达到，取得 example 例子；榜样 fail 失败 succeed 成功 success 成功 successful 成功的，有成就的 reach 到达，伸手（脚等）够到 realise (美 realize) 认识到；实现 spare 多余的，剩余的 part 部分 *gesture 姿势；手势 *intention 意图，目的 相信与不相信 believe 相信，认为 trust 相信，信任，信赖 wonder 对…疑惑，感到惊奇；想知道（＝want to know） sure 确信，肯定 *doubt 怀疑，疑惑 maybe 可能，大概，也许 may 可以；也许，可能 *might (may的过去式)可能，也许，或许 must 必定是；必须，应当 possible 可能的 impossible 不可能的 perhaps 可能，或许 probably 很可能，大概 certain （未指明真实名称的）某……；确实的，无疑的；一定会…… chance 机会，可能性 can(could) 可能；能够；可以；不能 able 能够；有能力的 life(复lives) 生命；生涯；生活；人生；生物 save 救，挽救；节省 .safe 安全的 safety 安全，保险 *risk 冒险，风险 danger 危险 dangerous 危险的 protect 保护 *prevent 防止，预防 avoid 避免，躲开，逃避 *ability 能力；才能 alive 活着的，存在的 同意与不同意 agree 同意；应允 *agreement 同意，一致；协定；协议 accept 接受 allow 允许，准许 OK (口语)好，对，不错 refuse 拒绝，不愿 receive 收到，得到 against 对着；反对；靠着，倚着 包括与不包括 except 除……之外 include 包含，包括 but 但是，可是 besides 除了……（还有） with 有；和；用；以；关于；带有 without 没有 普通与特殊 general 大体上的，笼统的，总的 normal 正常的；正常 usual 平常的，通常的 special 特别的，专门的 *common 普遍的，一般的；共有的 增加与减少 *add 添加，增加 increase 增加，繁殖 增加，增大，增长 improve 改进，更新 progress 进步，上进 rise(rose,risen) 上升，上涨 develop (使)发展（使）发达（使）发育开发；冲洗（照片） *development 发展，发达，发育，开发 grow 生长；发育；种植；变成 fall(fell,fallen) 落（下）；降落，倒 drop 掉下，落下；投递； 继续与停止 wait 等候，等 *continue 继续 频度 never 决不，从来没有 hardly 几乎不 sometimes 有时＝at times often 常常；经常 usually 通常 always 总是；一直；永远 once 一次，一度，从前 twice 两次；两倍 *daily 每日的；日常的 every 每一，每个的 again 再一次；再，又 记忆 memory 回忆，记忆 remember 记得，想起 forget(forgot,forgotten) 忘记；忘掉 think(thought,thought) 想起 经验 experience 经验；经历 评价 great 伟大的；重要的；好极了 *perfect 完美的，极好的 interesting 有趣的 easy 容易的，不费力的 wonderful 美妙的；精彩的；了不起的；太好了 pleasant 令人愉快的，舒适的 kind 种；类 善良的；友好的 fun 有趣的事；娱乐，玩笑 funny 有趣的，滑稽可笑的 warm 热情的 *magic 有魔力的 fantastic 奇特的；极好的，美妙的，很棒的 welcome 受欢迎的 famous 著名的 comfortable 舒服的；安逸的；舒服自在的 terrible 可怕的；糟糕的 boring 乏味的，无聊的 free 空闲的，自由的；免费的 busy 忙（碌）的 .silent 无声的，沉默的 *silence 沉默 *ancient 古代的；古老的 right 对的，正确的；右，右边的 wrong 错误的，不正常的，有毛病的 exact 精确的；确切的 *influence 影响，感化，势力 拥有 have 有；吃；喝；进行；经受 own 自己的 拥有，所有 owner 物主，所有人 appear 出现 *remain 保持，仍是；余下，留下 需求 necessary 必要的 need 需要，需求……需要，必需 *require 需求，要求 *supply 供给，供应 替换 instead 代替，顶替 change 改变，变化；更换；兑换 家务 sweep 扫，扫除 housework 家务劳动 clean 弄干净；擦干净 wash 洗（涤）；冲洗，流过；弄湿 water 水 light 点燃,点（火） tidy 整洁的，干净的 duty 责任，义务 *labour (美 labor) 劳动 三、语态巧学巧记 以下是针对中考英语被动语态的巧学巧记攻略，融合口诀秘籍、真题拆解与避坑指南，帮你轻松突破语态难关！ 一、被动语态核心公式 黄金结构 “be + 过去分词” 变形口诀： “时态变be，过分永不改” 真题验证： 一般现在：Letters are delivered (deliver) by the postman. 一般过去：The bridge was built (build) last year. 现在完成：The work has been finished (finish). 二、被动语态使用场景 必用被动的4大信号 1. 动作承受者是主角 ✅ The song was written by Jay Chou.（歌曲是“被写”的） 2. 执行者未知/不重要 ✅ My bike was stolen yesterday.（谁偷的不重要） 3. 客观事实/科学结论 ✅ Smoking is not allowed here.（客观规定） 4. 新闻报道/说明文 ✅ The meeting will be held next Monday.（正式表述） 三、主动变被动三步法 markdown 主动句：People grow rice in China. Step 1：找宾语 → rice Step 2：宾变主 → Rice... Step 3：加被动 → Rice is grown in China (by people). 口诀： “宾提主位前，谓语变被动，by加执行者，省略也从容” 四、中考高频被动句型 | 句型 | 被动转换 | 真题例句 | | 情态动词 + do | 情态动词 + be done | The task must be completed today. | | 使役动词 (make/see/hear) | be made/seen/heard to do | She was heard to sing in the room. | | 动词短语 (look after) | be looked after | The kids are well looked after. | 五、易错陷阱破解 陷阱1：漏掉be动词 ❌ The book written in 1999. （×） ✅ The book was written in 1999. （√） 避坑：被动语态必须有be！ 陷阱2：不及物动词误用被动 ❌ The accident was happened yesterday. （×） ✅ The accident happened yesterday. （√） 速记：“发生、消失、到来”无被动（happen/disappear/arrive） 陷阱3：by短语滥用 ❌ English is spoken by many countries. （×） ✅ English is spoken in many countries. （√） 原则：“人用by，地用in” 六、被动语态时态对照表 ● 一般现在：am/is/are + done ● 一般过去：was/were + done ● 一般将来：will be + done ● 现在进行：am/is/are being + done ● 现在完成：have/has been + done 口诀： “进行being完成been，将来will be记在心” 七、真题实战演练 1. （2024北京） The new library ______ (open) next month. 答案：will be opened（将来被动） 2. （2023上海） The flowers ______ (water) by Tom every day. 答案：are watered（一般现在被动） 3. （2025预测） The problem ______ (discuss) at yesterday's meeting. 答案：was discussed（过去被动） 八、速记口诀大全 1. 被动核心 → “be加过分是核心，时态变化be担承” 2. 三步变法 → “宾语提前变主语，谓语被动be加过分” 3. 避坑指南 → “happen/arrive无被动，by人in地要分清” 4. 必考句型 → “情态被动be done，使役被动to do跟” 考场急救包 遇到语态题，立即自问： 1. 主语是动作执行者还是承受者？ → 承受者→被动 2. 句子有宾语吗？ → 无宾语→可能无被动 3. 动词能接宾语吗？ → 不及物动词（happen等）无被动 终极心法： “被动语态看主语，承受动作必被动； be加过分是铁律，时态变化be变动！” 掌握这套攻略，中考被动语态题将迎刃而解！ 以下是为您精心整理的 中考英语真题高频错题集（精选自2020-2024年全国各地中考），按语法陷阱分类解析，附避坑技巧与同类题训练，直击提分痛点！ 一、时态类错题 错题1（2024北京） — Where is Tom? — He ______ to the library. A. goes B. has gone C. went D. will go ❌ 误选C（认为“去了图书馆”是过去动作） ✅ 正解B：has gone 强调“人在图书馆未归”，用现在完成时。 避坑口诀： “go/come 用完成，人在他处未归程” 错题2（2023上海） By the time I got home, my mother ______ dinner. A. cooks B. cooked C. has cooked D. had cooked ❌ 误选B（忽略时间状语“by the time”） ✅ 正解D：had cooked（“我到家的时刻”是过去，“做饭”是过去的过去→过去完成时） 避坑技巧： “by+过去时间点，过去完成时莫迟疑” 二、被动语态类错题 错题3（2024江苏） The new bridge ______ in our city next year. A. builds B. will build C. is built D. will be built ❌ 误选B（误用主动表将来） ✅ 正解D：will be built（桥“被建造”，将来被动） 核心公式： “将来被动 = will be + 过分” 错题4（2023浙江） Old people must ______ politely. A. speak to B. be spoken C. be spoken to D. spoken ❌ 误选B（遗漏介词to） ✅ 正解C：be spoken to（speak to是固定短语，被动时to保留） 避坑法则： “动词短语变被动，尾巴介词不能丢！” 三、从句类错题 错题5（2024广东） Could you tell me ______? A. where does he live B. where he lives C. where he live D. where lives he ❌ 误选A（疑问语序干扰） ✅ 正解B：where he lives（宾语从句用陈述语序，三单动词加s） 黄金规则： “宾语从句三要素：连词+主语+谓语（陈述语序永不变）！” 错题6（2023湖北） The book ______ I bought yesterday is missing. A. who B. when C. where D. that ❌ 误选A（误用who修饰物） ✅ 正解D：that（修饰物book，且从句缺宾语） 速记口诀： “定从缺啥补啥词，人who/whom，物which/that” 四、非谓语动词类错题 错题7（2024福建） We saw the boy ______ basketball on the playground. A. played B. to play C. playing D. plays ❌ 误选A（误用过去分词表被动） ✅ 正解C：playing（see sb. doing“看见某人正在做”，表动作片段） 感官动词口诀： “see/hear 带doing，动作片段正发生；带do表全过程，被动to do要记清” 错题8（2023河南） It’s important ______ English every day. A. practice B. to practice C. practicing D. practiced ❌ 误选C（误用doing作主语） ✅ 正解B：to practice（It’s + adj. + to do不定式作真正主语） 万能公式： “It is形 to do动，不定式是真英雄！” 五、易混词类错题 错题9（2024四川） The box is ______ heavy for me ______ carry. A. too; to B. so; that C. very; that D. such; that ❌ 误选B（混淆“so...that”与“too...to”） ✅ 正解A：too; to（“太…而不能”，后接动词原形） 辨析口诀： “太…而不 to do，如此…以致 that 从句” 错题10（2023陕西） — ______ do you visit your grandparents? — Once a week. A. How long B. How soon C. How often D. How far ❌ 误选A（How long 混淆频率与时长） ✅ 正解C：How often（回答“Once a week”表频率） 疑问词速记： “How often 问频率，How soon 问多快（将来），How long 问时长/长度” ✅ 错题本使用指南 1. 归类粘贴：将同类错题集中（如：时态类贴红色页，从句类贴蓝色页） 2. 三遍复习法： 当天：盖住答案重做错题 3天后：速览错题解析 考前：只读自编“避坑口诀” 3. 同类题自测（检测掌握程度）： The teacher made us ______ the text three times. A. copy B. to copy C. copying D. copied 答案：A（make sb. do sth.） 最后叮嘱： 中考错题核心陷阱 = “时态标志词忽略 + 被动语态缺be + 从句语序错乱 + 固定搭配遗忘” 掌握本错题集，语法题正确率提升30%！ Part 2 手感维稳每日一练：听力+完形填空+阅读理解+书面表达 考前第9天手感维稳练习 学校:___________姓名：___________班级：___________考号：___________ 一、听力选择 1．（2025·江苏徐州·一模）What pet does John have? A． B． C． 【答案】A 【知识点】介绍 【原文】A: Do you like animals, Alice? B: Yes, I keep the rabbit as my pet at home, and my brother John has a cat. 2．（2025·江苏徐州·一模）How does Jimmy usually go to work? A．B． C． 【答案】A 【知识点】原因、问路/行程 【原文】A: Jimmy, you were late this morning. What’s wrong? B: My car broke down this morning. I had to take the bus instead. 3．（2025·江苏徐州·一模）What sign are they talking about? A． B． C． 【答案】B 【知识点】警告/禁止 【原文】A: Dad, you can’t park the car there. Look at the sign. B: Oh, I didn’t see. 4．（2025·江苏徐州·一模）How will the weather be tomorrow? A． B． C． 【答案】C 【知识点】谈论天气 【原文】A: It’s raining so hard. I’m afraid we can’t go on a picnic tomorrow. B: Don’t worry, the radio says it will be cloudy tomorrow. 5．（2025·江苏徐州·一模）What can we learn from the dialogue? A．The man wastes much money on arts. B．The man is not crazy about arts. C．The woman doesn’t love arts very much. 【答案】B 【知识点】判断与评价 【原文】A: What a waste of money just for a new arts centre! Why couldn’t the money be spent on something more important? B: Nothing is more important than arts. 6．（2025·江苏徐州·一模）What may the film be like? A．Interesting. B．Boring. C．Wonderful. 【答案】B 【知识点】判断与评价 【原文】A: Jenny, you went to the cinema last night, right? B: Yes, but I nearly fell asleep when I was watching the film. 7．（2025·江苏徐州·一模）Why did the man buy the wool scarf for his mother? A．Because he wants to give his mother a present for Mother’s Day. B．Because he loves his mother more than his wife. C．Because his mother doesn’t have a wool scarf. 【答案】A 【知识点】原因 【原文】A: How beautiful! Is this gold scarf for me, dear? B: No, it’s for my mother. You know, Mother’s Day is coming. 8．（2025·江苏徐州·一模）How many times has the woman been to Wuxi in all? A．Once. B．Twice. C．Three times. 【答案】B 【知识点】数量 【原文】A: Welcome to Wuxi. Is this your first time to visit our city? B: No, I first came here in 1998 and then in 2007. 9．（2025·江苏徐州·一模）How did the doctor tell him to take the medicine? A．Once a day for a week. B．Twice a day for a week. C．Three times a day for a week. 【答案】B 【知识点】生病/就医、频度 【原文】A: There is nothing serious with you, young man. Just take the medicine for a week and twice a day. B: Thank you, doctor. 10．（2025·江苏徐州·一模）What subject does the girl want to give up? A．Maths. B．English. C．Physics. 【答案】C 【知识点】判断与评价、提供帮助 【原文】A: I’m afraid I have to drop physics. It’s too difficult for me. B: Don’t give up. Let me help you. （2025·江苏徐州·一模）听一段对话，回答下面小题。 11．What does Daniel think policemen do every day? A．They work all day to punish people. B．They work hard to protect people. C．They work every day to be a good father. 12．How does Daniel like his father? A．Very much. B．A little. C．Not at all. 【答案】11．B 12．A 【知识点】判断与评价、家人和亲人 【原文】A: Who do you admire, Daniel? B: My father. He is a policeman, and I admire most. A: Why? B: Because policemen work hard every day to protect people. A: I see. Is your father strict with you at home? B: Of course, when I make mistakes, my father will punish me, but I know he just wants me to tell right from wrong. A: You are lucky to have such a good father. （2025·江苏徐州·一模） 13．When did the forest fire happen? A．On a windy morning. B．On a hot morning. C．On a sunny morning. 14．What did the mother bear do when she stopped and smelled the air? A．She found something interesting and ran after it. B．She turned round and asked the baby bear to run away. C．She enjoyed the morning fresh air and forgot to leave. 15．Why didn’t the baby bear run away with his mother? A．Because he was not strong enough. B．Because he didn’t know what happened. C．Because he didn’t want to leave the forest. 16．What happened to the baby bear during the forest fire? A．He was badly hurt. B．He wasn’t hurt at all. C．He was hurt a little. 17．Who saved the baby bear at last? A．The mother bear. B．The baby bear himself. C．A fireman. 【答案】13．C 14．B 15．A 16．C 17．C 【知识点】自然灾害与防范、人与动植物 【原文】 One bright morning, a baby bear was following his mother through the sunshine and a mountain forest. Suddenly, his mother stopped smelling the air. She realized that something terrible happened. Then she turned around and asked her baby bear to run away with her. They began to run away with all of the other forest animals. The baby bear was not strong enough, so he was left behind. The poor baby bear watched heavy smoke and fire coming nearer to him. Finally, he couldn’t do anything. He had to climb a tree and stay there for a long time. He was lucky. The fire only hurt his paws a little, but he was very afraid. After the forest fire was put out successfully, a fireman went to the forest to check the situation. He was surprised to find a baby bear on the top of a burnt tree. He saved the baby bear and took him to the zoo. The zookeeper looked after him very well, and he felt better soon. （2025·江苏南通·一模）听对话，回答下列小题。 18．What does the woman think of the pink coat? A．It looks very smart. B．It’s too thick. C．It’s too expensive. 19．What is the blue coat made of? A．Silk. B．Cotton. C．Wool. 【答案】18．B 19．C 【知识点】材料、判断与评价、商品、购物 【原文】M: May I help you, madam? W: I’d like to buy a coat. Do you have light-coloured ones? M: How do you like the pink one over there? W: I’m afraid it’s too thick. I don’t like the material either. M: What about the blue one? It’s made of wool. It’s warm but not thick. It sells very well. W: Is there any special offer? M: Sorry, it is the latest style this year. W: OK. Though it’s expensive, it’s smart. I’ll take it. 二、听力填空 （2025·河南郑州·三模）你将听到一篇短文。请根据短文内容，写出下面表格中所缺的单词，每空仅填一词。短文读两遍。 How to find your hidden talents Firstly Think about your 20 . Take a minute to ask yourself: What activities made you 21 or happy? Secondly Ask others. The people around you may see your talents more 22 . Thirdly Try new things. That can help you 23 new talents. Lastly Take some personality 24 . The results of them may help you have a better understanding of yourselves. 【答案】20．past 21．proud 22．clearly 23．discover 24．tests 【知识点】意见/建议 【原文】 Everyone has a special talent, even if they don’t know it yet. The tips below may help you find your hidden talents. Firstly, think about your past. Take a minute to ask yourself: What activities made you proud or happy? Maybe winning an art competition or helping a friend shows your talents. Secondly, ask others. The people around you may see your talents more clearly. Ask your friends, family, or teachers what they think you are good at. You may be surprised by their answers. Thirdly, try new things. Trying new activities can help you discover new talents. You can start by trying something easy. Last but not least, take some personality tests. The results of them may help you have a better understanding of yourselves. 三、完形填空 （2025·江苏徐州·三模）阅读下面的短文，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 Recently, the topic “The country calls on you to lose weight” has caught wide 25 . At a news 26 , the head of the National Health Commission said some people are overweight or 27 have long-term diseases. Then, they announced a three-year “Weight Management Year” 28 . This action aims to help us know the importance of being healthy. According to a 29 , by 2030, the overweight and obesity rates (肥胖率) of adults and kids in China will be 70.5% and 31.8% 30 . Being fat is bad for our bodies and feelings. Fat people may find it hard to do daily things and feel bad about themselves. Also, being fat can 31 to over 200 diseases, like type 2 diabetes (糖尿病) and high blood pressure. This is a big problem for us and hospitals. To 32 the obesity problem, the government, hospitals, companies, and we all need to work 33 . The government can make rules for heathy eating, like making fresh food cheaper. Hospitals can help people lose weight. Companies can encourage workers to exercise, like having an office exercise area. For us students, we should do something, 34 . We can start 35 eating healthy food, like more fruits and vegetables, and 36 junk food. Also, we need to exercise often. Walking, running, or 37 basketball are great. Remember, a healthy body is the 38 to a happy life. Let’s lose weight and live a 39 healthier life together! We should care about both our bodies and feelings. In daily life, stay away from bad habits like overeating. Form good habits, like exercising regularly. These can make us healthier. 25．A．notice B．attention C．sight D．view 26．A．meeting B．party C．show D．game 27．A．too B．also C．even D．already 28．A．plan B．book C．story D．movie 29．A．guess B．dream C．prediction D．wish 30．A．separately B．together C．quickly D．slowly 31．A．close B．near C．lead D．next 32．A．answer B．solve C．ask D．find 33．A．alone B．together C．lonely D．again 34．A．too B．also C．either D．neither 35．A．in B．on C．with D．at 36．A．more B．less C．fewer D．much 37．A．play B．plays C．playing D．played 38．A．road B．street C．way D．key 39．A．more B．much C．most D．many 【答案】 25．B 26．A 27．C 28．A 29．C 30．A 31．C 32．B 33．B 34．A 35．C 36．B 37．C 38．D 39．B 【知识点】健康与运动、减肥 【导语】本文介绍了中国面临的肥胖问题，包括超重肥胖率上升趋势、肥胖的不良影响，以及政府、医院、公司和学生等各方为解决这一问题应采取的措施，强调健康身体对幸福生活的重要性，呼吁共同减肥、养成健康生活习惯。 25．句意：最近，“国家号召你减肥”的话题引起了广泛关注。 notice通知，注意；attention关注；sight视力；view观点。根据“has caught wide ...”可知，此处指的是这个话题引起广泛关注，catch wide attention“引起广泛关注”。故选B。 26．句意：在一次新闻发布会上，国家卫生健康委员会主任表示，一些人超重，甚至患有长期疾病。 meeting会议；party聚会；show表演；game游戏。根据“At a news ...”可知，此处指的是在新闻发布会上，news meeting“新闻发布会”。故选A。 27．句意：在一次新闻发布会上，国家卫生健康委员会主任表示，一些人超重，甚至患有长期疾病。 too也，用于肯定句句末；also也，用于句中；even甚至；already已经。根据“some people are overweight or ... have long-term diseases”可知，此处表示递进关系，用even。故选C。 28．句意：然后，他们宣布了一项为期三年的“体重管理年”计划。 plan计划；book书；story故事；movie电影。根据“they announced a three-year ‘Weight Management Year’ ...”可知，此处指的是宣布了一项计划，a three-year “Weight Management Year” plan“一项为期三年的‘体重管理年’计划”。故选A。 29．句意：据预测，到2030年，中国成年人和儿童的超重和肥胖率将分别达到70.5%和31.8%。 guess猜测；dream梦想；prediction预测；wish希望。根据“According to a ... by 2030, the overweight and obesity rates of adults and kids in China will be 70.5% and 31.8%”可知，此处指的是根据预测，到2030年，中国成年人和儿童的超重和肥胖率将分别达到70.5%和31.8%。故选C。 30．句意：据预测，到2030年，中国成年人和儿童的超重和肥胖率将分别达到70.5%和31.8%。 separately分别地；together一起；quickly快速地；slowly缓慢地。根据“the overweight and obesity rates of adults and kids in China will be 70.5% and 31.8% ...”可知，此处指的是中国成年人和儿童的超重和肥胖率将分别达到70.5%和31.8%，用separately。故选A。 31．句意：此外，肥胖还可能导致200多种疾病，如2型糖尿病和高血压。 close关闭；near接近；lead导致；next下一个。根据“being fat can ... to over 200 diseases”可知，此处指的是肥胖还可能导致200多种疾病，lead to“导致”。故选C。 32．句意：为了解决肥胖问题，政府、医院、公司和我们所有人都需要共同努力。 answer回答；solve解决；ask问；find发现。根据“the obesity problem”可知，此处指的是解决肥胖问题。故选B。 33．句意：为了解决肥胖问题，政府、医院、公司和我们所有人都需要共同努力。 alone独自；together一起；lonely孤独的；again再一次。根据“the government, hospitals, companies, and we all need to work ...”可知，此处指的是政府、医院、公司和我们所有人都需要共同努力，work together“共同努力”。故选B。 34．句意：对于我们学生来说，我们也应该做点什么。 too也，用于肯定句句末；also也，用于句中；either也，用于否定句句末；neither两者都不。根据“For us students, we should do something, ...”可知，此处指的是我们学生也应该做点什么，肯定句句末用too。故选A。 35．句意：我们可以从吃健康的食物开始，比如多吃水果和蔬菜，少吃垃圾食品。 in在……里面；on在……上面；with和；at在。根据“start ... eating healthy food”可知，此处指的是开始吃健康的食物，start with doing sth.“以做某事开始”。故选C。 36．句意：我们可以从吃健康的食物开始，比如多吃水果和蔬菜，少吃垃圾食品。 more更多的；less更少的，修饰不可数名词；fewer更少的，修饰可数名词复数；much许多。根据“We can start ... eating healthy food, like more fruits and vegetables, and ... junk food.”可知，此处指的是多吃水果和蔬菜，少吃垃圾食品，junk food是不可数名词，用less修饰。故选B。 37．句意：散步、跑步或打篮球都很好。 play玩，动词原形；plays动词第三人称单数；playing动名词或现在分词；played过去式或过去分词。根据“Walking, running, or ... basketball are great.”可知，此处是动名词短语作主语。故选C。 38．句意：记住，健康的身体是幸福生活的关键。 road路；street街道；way方法；key关键。根据“a healthy body is the ... to a happy life”可知，此处指的是健康的身体是幸福生活的关键，the key to“……的关键”。故选D。 39．句意：让我们一起减肥，过上更健康的生活吧！ more更多的，比较级；much许多，修饰比较级；most最多的，最高级；many许多，修饰可数名词复数。根据“live a ... healthier life together”可知，此处指的是过上更健康的生活，修饰比较级healthier用much。故选B。 四、阅读理解 （2025·黑龙江佳木斯·三模）Here are some rules for you to follow if you want to keep healthy. ① Eat all kinds of foods You may have your favorite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients (营养物) your body needs. ② Drink water and milk as often as possible When you’re really thirsty, cold water is the best. And milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones. ③ Listen to your body When you are eating, notice how your body feels. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable. ④ Limit screen time Don’t spend too much time watching TV, DVDs or playing video games. It is good to take more exercise, such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day. ⑤ Be active Find ways to be active every day. You can write down lots of things to do, and then you can do them when your parents say it’s time to stop watching TV or playing computer games! 40．According to the passage, you should eat different foods because ________. A．it is good for your health B．you have to give your body something C．you want to enjoy these different foods D．everyone has their own favorite food 41．Which kind of drink can give you more calcium? A．Juice. B．Milk. C．Cold water. D．Tea. 42．The underlined word “Limit” means “ ” in Chinese. A．增加 B．限制 C．减少 D．改变 43．You should watch TV ________ a day. A．more than two hours B．less than two hours C．more than three hours D．less than three hours 44．According to the passage, you should ________. A．take more exercise B．eat less food C．watch TV more often D．eat your favorite food only 【答案】40．A 41．B 42．B 43．B 44．A 【知识点】意见/建议、健康饮食、健康与运动、说明文 【导语】本文主要介绍了一些保持健康的规则。 40．细节理解题。根据第一条规则中的介绍“If you eat different foods, you will probably get more nutrients your body needs.”可知，吃不同食物能获取身体所需营养，这对健康有益。故选A。 41．细节理解题。根据第二条规则中的介绍 “And milk is a great drink that can give you more calcium your body needs to grow strong bones.”可知，能给身体提供更多钙的是牛奶。故选B。 42．词句猜测题。根据第四条规则中的介绍“Don’t spend too much time watching TV, DVDs or playing video games…You can’t watch TV for more than two hours a day.” 可知，此处在提议不要花太多时间在屏幕相关活动上，一天看电视不能超过两小时，应是在对屏幕时间进行 “限制”，则副标题中划线部分“Limit”的意思是“限制”。故选B。 43．细节理解题。根据第四条规则中的介绍“You can’t watch TV for more than two hours a day.”可知，一天看电视不能超过两小时，即少于两小时。故选B。 44．细节理解题。根据第四条规则中的介绍“It is good to take more exercise, such as basketball, bike riding and swimming.”可知，这篇文章在建议应该多做运动。故选A。 五、书面表达 45．（2025·江苏扬州·三模）2025年是国家“体重管理年”实施的关键阶段，全民健康生活行动计划倡导青少年通过科学方法管理体重。你校英语社团正在举办主题征文活动, 请你以“How to Manage Your Weight Wisely”为题，结合出下问题提示，从键康饮食、坚持运动、规律作息、积极心态四方面撰写短文，分享科学管理体重的建议。 1. What’s the importance of weight management? 2. What will you do to manage your weight?（①. healthy diet ②. regular exercise ③. good habits ④. positive mindset） 3. How can you ask others to join in this activity?（①. call on… ②…） 要求： 1. 内容需涵盖所有问题提示，适当补充细节； 2. 语言流畅，逻辑清晰，体现青少年健康责任感； 3. 词数100左右，题目及开头已给出，不计入总词数。 How to Manage Your Weight Wisely 2025 is the Weight Management Year, and everyone should take action to improve their health. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 How to Manage Your Weight Wisely   2025 is the Weight Management Year, and everyone should take action to improve their health. Weight management matters because it helps us avoid illnesses like diabetes and feel more confident. Here are my suggestions: First, keep a balanced diet. Eat more vegetables, fruits, and high-fiber foods instead of snacks full of sugar and fat. Drinking enough water also helps control calories. Second, exercise for at least 30 minutes every day. Activities like jogging or playing basketball can burn energy and build muscles. Third, follow a regular schedule. Going to bed before 11 p.m. and waking up early keeps your metabolism working well. Avoid staying up late, as it may lead to overeating. Lastly, stay positive. If you feel stressed, talk to friends or write a diary to relax. A cheerful mind is the key to both physical and emotional health. Let’s act together! Share workout videos on social media to inspire peers. Small steps lead to big changes! 【知识点】健康与运动、健康饮食、意见/建议 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：全文主要运用 “一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏，适当添加细节，并突出写作重点。 [写作步骤] 第一步，点明2025年体重管理年背景及体重管理的重要性； 第二步，从键康饮食、坚持运动、规律作息、积极心态四方面撰写短文； 第三步，结尾号召大家共同行动，营造积极向上的氛围，增强文章的感染力和号召力。 [亮点词汇] ①balanced diet均衡饮食 ②high-fiber foods高纤维食物 ③burn energy燃烧能量 ④regular schedule规律作息 [高分句型] ①Going to bed before 11 p.m. and waking up early keeps your metabolism working well.（动名词作主语） ②If you feel stressed, talk to friends or write a diary to relax.（if引导条件状语从句） 学科网（北京）股份有限公司 $$