Unit 5 A healthy lifestyle 知识点讲义 2025-2026学年译林版（2024）七年级英语上册

译林版7A U5讲义 七年级上册 Unit Five A healthy lifestyle Introduction 👉Page 56 1. A life without health is like a river without water. 1 without prep. 缺乏，没有不用；不和…一起； adv. 没有，缺乏 例：They found the place without difficulty. Don’t go without me. Can you see without your glasses? 2 health n. 健康 health care/ insurance/ condition/ service 保健/ 保险/状况/ 服务 例：As long as you have your health, nothing else matter. healthy adj. 健康的；有益健康的；健全的 unhealthy adj. healthily adv. 2. read about some students’ lifestyles 1 lifestyle n. 生活方式 style n. 方式；作风；款式 style of writing/ work/ cooking 文风/ 作风/ 菜系 3. understand good and bad points of different lifestyles 1 point v. 指；表明；强调 point at 指着 point to 指向 n. 观点；意义，目的；点，分 例：We disagree with every point Mr. Blunkett makes. Oh I take your point, John, about that. What was the point of thinking about him? This is FM one thirteen point seven. 4. describe our own lifestyle 1 describe v. 描述 description n. 描述 2 own adj. 自己的 v. 有，拥有/ 承认 pron. 自己 on one’s own = by oneself 靠某人自己 例：I finished it on my own/ by myself. 例：It was her own idea, Is the car your own. His father owns a local pub. Welcome 👉Page 57 1. lemon 1 lemon adj. 柠檬色的 n. 柠檬；柠檬树；柠檬黄 lemonade 柠檬汽水 lime 酸橙 2. chicken 1 chicken n. 鸡；鸡肉；胆小鬼 chick n. 小鸡；雏鸟 3. pepper 1 pepper n. 甜椒；胡椒粉 green pepper 青椒 4. juice 1 juice n. 果汁 v. 榨汁 juice peach 水蜜桃 juicehead 酒鬼 juicy adj. 多汁的；有趣的 5. sweet 1 sweet n. 糖果；甜食；宝贝 adj. 甜的；快乐的；芳香的 6. They’re good for us. 1 be good/ great for 对…有益 2 be good to 对…好 = be kind to EXERCISE 1. Tianshui malatang, a kind of______________(美味的) hot pot in Gansu Province, has recently been popular on Chinese media. 2. Tommy! You shouldn’t eat so much_____________(巧克力). It’s bad for your teeth. 3. It is really cool to eat ______________(西瓜) in hot summer. 4. Vegetables such as_____________ (甜椒) can overpower the flavour of the soup. 5. Oranges, _____________ (柠檬), and limes are found to cure scurvy(坏血病). 6. It's not up to you to tell me how_____________ (do) my job. 7.—I don't think eating too much pre-made food is good for their _____________ (healthy). — You' re right. It looks like a meal on a plate, but it's also a kind of junk food. 8. We have an open-door policy here, and we are always willing to listen to our________ (student) ideas. 9. The shelves are full of all kinds of vegetables — eggplants, _____________ (cucumber), cabbages, and tomatoes. 10. — Lisa, could you help me buy some________ on your way home?—OK, Mum. A. egg B. beef C. banana D. potato 11. Sandy really likes eating meat, but she doesn't like eating________ . A. breads B. vegetables C. chickens D. milk 12. There are some________ and________ on the table. A. potatoes; tea B. chicken; sweets C. tomatos; porks D. tomatos; milk 13. How many ________ do you want? A. apple juice B. glass of apple juice C. glasses of apple juice D. glasses of apples juice 14.— Who wants to take a trip with me? — I will if I am free. A. other B. others C. another D. else 15. Alice often goes to bed late and doesn't like to exercise. She doesn't have a healthy . A. hobby B. change C. treat D. lifestyle 16.—A country has dreams. We teenagers should have dreams. — That's true. With dreams and hard work, anything amazing can be created. A. too B. also C. neither D. either 17. Here is the twins’ kite. Give . A. it them B. it to them C. them to it D. them kites 18.—I feel very angry when I see people throw rubbish everywhere. — I even want to tell them to pick it up and throw it into the bin. A. Me too. B. Me neither. C. I am too. D. So am I. Reading 👉Page 58 1. I get nine hours of sleep every night, so I am always full of energy. 1 nine hours of sleep = nine hours’ sleep 2 sleep v. 睡觉 n. 睡眠 sleep adj. 困倦的 asleep adj. 睡着的（状态） fall asleep 入睡 3 full adj. 满的；完整的；饱的 be full of 满是，充满 （形容词前要有be动词） fill v. 填满 filled adj. 填满的 be filled with 被…装满 （被动语态前要有be动词） be full of = be filled with 例：The bottle is full of juice. = The bottle is filled with juice. 4 energy n. 能量；活力；能源 energetic adj. 精力充沛的 2. It is important for me to keep fit. 1 fit adj. 健康的；适合的 v. 适合；合身 3. I am a homebody. 1 homebody n. 喜欢呆在家里的人；家庭第一主义的人 4. I love beef and mutton, but I don’t eat a lot of vegetables. 1 mutton n. 羊肉 lamb n. 羔羊肉；小羊 5. I have a sweet tooth and it is hard for me to say no to cakes. 1 have a sweet tooth 喜好甜食 have a bad tooth 有坏牙 2 say no to… 拒绝；反对；否定 例：I won’t say no to a glass of beer. 6. Sometimes I stay up late. 1 stay v. 停留，保持 n. 停留 a short stay 一阵短暂的逗留 stay up 熬夜 stay up late 熬夜到很晚 stay away 离开，躲开 stay away from… 与…保持距离 stay out 留在户外 stay in 呆在家里 stay out of 不参与，不插手，置身于…之外 7. I plan to eat more fruit and vegetables and less sugar. 1 plan to do sth. 计划去做某事 plan for sth. = make a plan for sth. 为…做计划 2 many/ much – more – the most little – less – the least few – fewer – the fewest at most 至多 at least 至少 👉Page 60 1. To make sure I get enough sleep, I should not stay up too late. 1 make sure 确保 make sure of sth. 查明；弄清楚，保证 make sure that… 查明；弄清楚，保证 sure adj. 肯定的；无疑的；有把握的 be sure of 确信 adv. 当然；确实 be sure to do 必定，务必 surely adv. 无疑，一定确实 be sure that… 一定要做到 be sure about 对…有把握 例：Go and make sure of the place and time. Make sure the stamp is properly glued to the envelope. You don’t sound very sure. I’m pretty sure (that) he’ll agree. EXERCISE 1.－Nobody will become a hero__________ others' help. －I agree with you. One finger can't lift a small stone. A.with B. without C.on D.under 2.－Please stay with me this weekend. －I'd like to, but my father and I planned_________ Beijing a long time ago. A.visit B.visiting C.to visit D.visited 3.－There _____ some fish, some mutton,some cucumbers and carrots. Just help yourself. －Thank you! You are such a kind person. A. has B. have C. are D.is 4.The doctor advised my father to give up drinking. He said that too much drinking isn't_____ his health. A.good for B. bad for C. busy with D. full of 5. I think tea will taste better____some milk in it. A.in B. on C.with D.for 6. It's______outside, so I don’t have to wear my coat. A. warm enough B. enough warm C. cold enough D. enough cold 7. The teacher said that playing games on a smartphone for more than two hours a day is________ for children. A. too much B. much too C. too many D. many too 8.—You’re back, Mike. Would you like something to drink? —______. I’d like some orange juice. A. No, thank you B. That’s all right C. Yes, please D. I don’t think so 9.－What can I do for you? －I want to buy____________. A.two bags of potatoes and two packets of salts B. two bag of potatoes and two packet of salt C. two bags of potato and two packets of salt D. two bags of potatoes and two packets of salt 10.－We’ve got some milk and juice.What ____do we need,Mum? －We also need to buy some apples. A.other B.another C.else D.the other 👉Page 61-62 Grammar Countable and uncountable nouns 可数与不可数名词 1. What food do we need for our class party, Simon? 1 for强调对“内容”的询问，与for breakfast/ lunch 用法相同 2. Maybe we should get some cakes and cookies too. 1 maybe & may be maybe是一个副词，不包含动词，所以用maybe的句子需要有动词 may be是一个副词加一个be动词，所以用may be的句子不需要额外的动词 例：Maybe he is our new teacher. = He may be our new teacher 3. And for people with a sweet tooth, we can also get some sweets and chocolate! 1 试回答介词for在这里使用了哪一个基础词义？ EXERCISE 1. How much________ is there on the bread? (奶酪) 2. My classmates write three_______of poems (诗歌)about our school life.(首) 3. To live a healthy life, many people now put less________ when cooking.(食盐) 4.—How many apples do we need?—Let me think. ______fifteen are enough.(也许) 5. The ________ (child) Museum is a perfect place for young kids to learn and have fun. 6. My mum often tells bedtime __________ (story) before we go to bed. 7. Before we have the meal, let’s have some________ (tomato) soup first. 8. Many people think there are no________ (life) on Mars(火星). 9. Why don’t you wash your_________(foot) before going to bed? 10. Let’s cut the watermelon into_________ (half) with a knife. 11. —What do you think of the “Helping Hands” meeting? —It ______ helpful. Let’s go there ______ a look. A. maybe; have B. may be; have C. may be; to have D. maybe; to have 12. —How many ______ do you need? —We need three. A. apple juice B. glass of apple juice C. glasses of apple juice D. glasses of apples juice 13. Simon and Mike would like _____ and some _____ for lunch. A. a cup of coffee; fishes B. two glass of milk; noodles C. a bowl of noodles; vegetables D. a bowl of noodle; vegetable 14. There is nothing in the fridge. We need to buy some ______ and two ______ for supper. A. tomatoes; kilo of meats B. tomatos; kilos of meat C. tomato; kilo of meat D. tomatoes; kilos of meat 15.—What can I do for you, sir?—I’d like two_______. I like fruit. A. bags of rice B. boxes of apples C. cartons of milk D. cups of tea 16. —________ pork would you like?—One and a half________. A. How many; kilo B. How many;kilos C. How much; kilos D. How much;kilo 17.—Are there any ________ in the picture? —Yes, there are. A. beef B. mutton C. sheep D.cow 18.There is going to be a basketball match between________and________ tomorrow morning. A. man teacher; boy students B. men teachers; boy students C. man teacher; boy student D. men teachers; boy student Pronunciation 👉Page 63 1. There are three toy trains beside the tree. 1 beside prep. 在…旁边 besides prep. 此外，除了 adv. 况且，再说 例：I don’t really want to go. Besides, it’s too late now. I’ve got no family besides my parents. Integration 👉Page 64 1. less than 3 times a week 1 than prep. 比（跟比较级连用） less than 比…少，少于 more than 比…多，多于 2. almost everyday 1 almost adv. 几乎，差不多 例：It’s almost time to go. Dinner’s almost ready. 3. You need to eat in a healthy way，exercise more or get more sleep. 1 need to do sth. 需要做某事 need 做实义动词 表示实实在在的需要 1 need sth./ don’t need sth. 2 need to do sth./ don’t need to do sth. need做情态动词 表示情感上的有必要 1 need do sth. 例：I need leave. needn’t do sth. 例：I needn’t leave. 2 in a… way 以…的方式 4. You need to make some changes to your diet, exercise or sleep. 1 make changes to… 在…方面做出改变 5. It gives us energy for the whole morning. 1 whole adj. 全部的，整体的 n. 全部，整体 adv. 完全地（强调意味） 例：He spent the whole day writing. We drank a whole bottle each. Four quarters make a whole. His father invented a whole new way of doing business. 6. We should never miss breakfast. 1 miss n. 女士，小姐 v. 想念，留恋；错过，避开；未赶上 👉Page 66 1. For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest. 1 rest n. 休息；剩余部分 v. 休息；中止；安息 例：Rest in peace (RIP). 安息吧。 It was an experience I will treasure for the rest of my life. EXERCISE ( )1. A. energy B. leg C. hamburger D. good ( )2. A. shoe B. fish C. short D. chair ( )3. A. of B. knife C. life D. fly ( )4. A. them B. father C. think D. their ( )5. A. boys B. always C. books D. nose 6. Sandy’s father sleeps ________ (更少) than seven hours on weekdays. 7. —What was the________ (分数)of the football match? —2:0. 8. Please read the _________(全部) story to me. I want to know what happens later. 9. Kitty often gets up late, so she just has two __________（一顿饭）in a day. 10.—Would you ike some baozi for breakfast, sir? —Yes. I’d like a bowl of________ (粥) and an egg too. 11. I sometimes have rice, fish and vegetable soup________ lunch. A. for B. in C. on D. to 12.—Now we have potatoes, apples and carrots. What else do we need? —How about________some mutton? A.to buy B. buy C. buying D. buys 13.—How often do you eat vegetables, Kitty? —________ every day. My mother says vegetables are good for my health. A. Always B. Almost C. Often D. Sometimes 14. Good news! Our school team gets one more________ than the team from Sunshine School. We win! A. letter B. point C. number D. time 15. A 9-hour sleep gives Ruby________ energy for the football match the next day. A. any B. many C. lots of D. a few 16. Every Sunday Tom spends the whole morning doing exercise________ strong and healthy. A. keeping B. to keep C. keep D. kept 17.—Can you tell me how to be slimmer and healthier? —Sure. Eat________meat and ________cakes. A. less; less B. fewer; fewer C. less; fewer D. fewer; less 18.—I think we can buy some fruits and then make juice at home. —________. Let’s buy a watermelon, some oranges and apples. A. I like the idea! B. I don’t think so. C. Just a minute! D. I need them. 19.—Thank you for the nice meal and tea, Mr Smith. —________. I’m glad you like them. A. All right B. That’s all C. That’s right D. That’s all right 20.---_______tea and beef are you going to buy?--- Sorry, I don't know. A. How many B. How much C. How often D. How long 21.______classmates in my class spend______morning reading in the classroom. A. All the; whole the B. All the; the whole C. The all; the whole D. The all; whole the 22. ---Is Sandy's lifestyle healthy? --- No. She eats too many snacks and never does sports. She needs _____ to keep fit. A. exercise more B. more exercise C. exercises more D. more exercises 23.I ordered(订购)_______fruit cake for Penny. She'll get it in ______hour. A. a; a B. a; an C.an; a D.an; an 24. Salt is very important in our lives. We can't eat any meal ______it. A. for B. from C.by D. without 25.The TV show China in Intangible Cultural Heritage is really interesting. I never _____watching it each week. A. miss B. enjoy C. keep D. practise 26. It's bad for our eyes to play computer games for too long. We should _______doing it. A. say no to B. get ready for C. take care of D.be interested in Further study 👉Page 67 1. … for example, Sichuan, Guangdong, Shandong, Jiangsu and Hunan cuisines. 1 cuisine n. 烹饪；风味；菜肴 2 A healthy lifestyle 学科网（北京）股份有限公司 $$