时事热点健康运动-完形填空高频考点押题练 2025年中考英语三轮复习备考

时事热点健康运动--完形填空

 请先通读下面的短文，掌握其大意，然后从每小题所给的A、B、C、D四个选项中选出最佳选项，并在答题卡上将该项涂黑。

China has carried out a three-year plan called “Weight Management Year”,    1    we face more challenges in weight management than ever before. With smart technology    2   , it’s easy to spend hours sitting. Many children and adults fight with obesity (肥胖). It may influence appearance and    3    serious health problems. So weight management has become an important    4    of many people’s lives.

Cao Liang, a 13-year-old boy, used to enjoy fast food and    5    games. Last year, his doctor    6    him of the problem of being overweight. This made him make up his mind to change. Here is what he did.Step 1: Track (跟踪) Wisely

Instead of    7    following online diets, Cao learned to check his BMI (体质指数) by using smart health apps. His doctor told him BMI isn’t perfect, but it is still a helpful tool.Step 2: Move Naturally

Cao didn’t go to a gym (健身房). He started with small    8   —taking stairs, walking his dog and doing 15-minute home works. Soon, he found a sport he loved—swimming. Thanks to it, he was no longer a homebody, who spends much time sitting in front of the computer to play video games. Making the sport fun is the key.Step 3: Eat Smart

Cao still enjoyed snacks but followed the “80-20 rule”: 80% healthy food like vegetables, and 20%fun food. One of his changes was to replace sugary drinks with water.

After six months of sticking to his new lifestyle, Cao lost 8 kg and more importantly, he felt    9   . His story shows weight management is about creating habits that     10    .

Remember that small steps today lead to a healthier tomorrow!

1．A．but B．since C．so D．unless

2．A．somewhere B．anywhere C．nowhere D．everywhere

3．A．cause B．solve C．remain D．balance

4．A．tool B．symbol C．part D．method

5．A．role-playing B．board C．ball D．video

6．A．suspected B．freed C．warned D．cured

7．A．blindly B．properly C．quietly D．easily

8．A．dreams B．actions C．treats D．chances

9．A．luckier B．stronger C．warmer D．smarter

10．A．repeat B．win C．form D．last

 

As summer comes around, outdoor activities are getting more and more popular. One of them is bike riding,or biking. The biking craze (热潮) is now     11     through China.

Wang Jing is a student from Hangzhou. She seldom exercised before     12     she didn’t like sports much. But since her hometown hosted the Asian Games in 2023, her     13     in sports has grown a lot. She has realized the     14     of sports and is now a big fan of biking.

“I feel free and     15     whenever I ride,” Wang said. “Biking allows me to experience the beauty along the road and the world seems to     16    ,” she added. Wang is just one of those who are     17     in love with biking. In cities like Chengdu and Beijing, thousands of people have started to join in the biking craze.

Will the craze in China last for a long time? The answer is “Yes.” Thanks to the craze, there have been     18     like group rides and bike festivals. These create a sense of community among bikers. They     19     road information, biking experience and sometimes even meals. They are just like a big family. As biking has become a lifestyle across the country, experts expect a big     20     in the number of bike riders. They believe this biking craze will continue.

11．A．dropping B．sweeping C．climbing D．jumping

12．A．unless B．although C．because D．until

13．A．ability B．courage C．stress D．interest

14．A．dangers B．difficulties C．benefits D．chances

15．A．peaceful B．worried C．terrible D．surprised

16．A．speed up B．slow down C．turn around D．fall over

17．A．deeply B．hardly C．carefully D．politely

18．A．hobbies B．tasks C．stories D．events

19．A．change B．share C．send D．collect

20．A．experience B．courage C．increase D．dream