Unit5 Period4 Integration讲义+练习 -2025-2026学年译林版英语（2024）七年级上册

7A同步讲义 Pronunciation & Integration 1 Less than 3 times an hour. More than 9 hours. (教材P64) ▶ 1 less than少于 1) less than“少于”,多用于数量、时间、金钱、距离等的比较,后面可以接可数名词复数。 我们班的学生不到五十人。There are less than 50 students in our class. 他每天花在英语上的时间不到两小时。He spends less than two hours on English every day. 2) less是little的比较级,其后常接不可数名词。可数名词一般用few 的比较级fewer 修饰。little 修饰不可数名词,意为“不多的”;同义词是few,用来修饰可数名词,两者都表示否定的含义。 碗里几乎没有肉。 There is little meat in the bowl. 他几乎没有朋友。He has few friends. ▶more than多于= 【反】fewer/less than more than 不仅仅 Mr Li is more than a teacher; he is also our friend. ■The population of Xuzhou is over 9 million. A.less than B.almost C.nearly D.more than 2 Almost every day.几乎每一天。 ▶almost /'ɔːlməʊst/ adv. 几乎，差不多 常位于实义动词前，连系动词be、情态动词或助动词之后 I almost forget it is Sunday today. 我差点忘了今天是周日。 It is almost time for bed. 快到睡觉时间了。 【特别提醒】almost可以和no、nobody、nothing、never这类否定词连用。但不与very,not连用。 Almost no one believed him.几乎没人相信他的话。 There is almost nothing in the fridge. 冰箱里几乎什么都没了。 3 How long do you sleep every night. ▶how 组成的常见疑问词组： 词组 含义 用法 答语 how long 多长时间 提问时间段 (for)+时间段 多长 提问物品长度 表示长度的词或短语 how often 多久一次 提问频率 once/twice/three times+时间段 always、usually、never等频率副词 how soon 多久之后 对in+一段时间提问，常与将来时连用 in+一段时间 how far 多远 提问距离 表示距离的词或短语 how many 多少 提问数量+可数名词复数 表示数量的词或短语 how much 多少 提问数量+不可数名词 表示数量的词或短语 多少钱 提问价格 表示价格的词或短语 how old 多大年纪 提问年龄 表示年龄的词或短语 ■1 —___ do the students in your school do outdoors activities every day? —At least an hour. A. How often B.How long C.How much D. How far . 2 —do you go to the library? —Once a week. A.How often B.How long C.How far D.How soon 3一 is the dictionary? 一It's $22.95. A.How old B.How long C.How thick D.How much 4一 is it from your home to the shopping mall? —About fifteen minutes’ ride. A.How long B.How far C.How soon D.How much 5 一You speak English so well. have you learned English? 一For 5 years. A.How many B.How long C.How often D.How far 4 score n.&v. 分数，成绩 一What is the score?比分是多少? 一Four to three.4比3. 他总是在考试中得100分。He always scores 100分in the exam. 5 point/point/n.分数；要点；观点；地点 Do you see this point on the map? 你看见地图上这一点了吗? Our team scored five points. 我们队得了5分。 Read the passage and get the main points of it. 阅读这篇文章并理解其要点。 Why can't you ever see my point of view? 你怎么老不明白我的观点呢？ ▶point 还可用作动词,其用法如下: 词条 含义及用法 示例 point to/at 意为“指向,指着” She pointed at one of the things on show. point out 表示的是给某人指出方向、要点或错误等，以引起注意，意为“指出” She pointed out some mistakes in my paper. 6 It gives us energy for the whole morning. (教材P50) ▶whole /həʊl/ adj. 全部的;整个的n.全部；整个  (65) 1）“限定词 + whole +单数名词"意为“整个的....". He has been away the whole morning. 他整个上午都不在。 2）【辨析】all与whole all和 whole 在名词短语中的位置是不同的,all必须放在定冠词 the 或物主代词之前,而 whole必须放在定冠词或物主代词之后,紧跟在所修饰的名词之前。 【一语辨异】 我所有的同学都去了公园开心地玩了一整天。 All my classmates went to the park and enjoyed themselves the whole day. ▶n. 全部，整个 the whole of......整个...... 我花了整个上午打扫屋子。I spent the whole of the morning cleaning the house. 7 We should never miss breakfast. ▶miss /mɪs/ vt.错过   三单_________ 错过公交车/火车/地铁 miss the bus/train/underground 【拓展】1）vt. 想念 我非常想念我的家人和朋友们。I miss my family and friends very much. 2) Miss+姓氏 小姐，女士，首字母大写，常用于未婚女士前，也可以作为对学生，女老师的称谓 ■Miss Green misses her family very much, so she plans to go home by coach. But it's sad that she missed the coach.格林小姐非常想念她的家人，所以她打算乘长途汽车回家，但令人难过的是她错过了那趟长途汽车。 8 For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest. ▶ rest/ rest/ n.休息时间 have/ take a rest休息一下 I think you should have/ take a good rest.我认为你应该好好休息一下。 【拓展】rest 的其他用法: (1)vi休息，歇息 If you' re tired, you can stop and rest for a while.如果你累了，你可以停下来歇一会儿。 (2)vt后常跟表示身体部位的名词，表示“歇歇……”。 I need to sit down and rest my feet. 我需要坐下了歇歇我的脚。 9 I also have a yogurt between meals. 我还会在两餐之间喝一分酸奶。 ▶yogurt n. 【C&U】 酸奶；一份酸奶 ▶between prep. 在......之间 1）短语 between meals是指在两顿饭之间,或早餐与午餐之间,或午餐与晚餐之间。 【重点】后接人称代词时,要用人称代词的宾格形式。类似的还有：between classes 课间 2）【重点】between...and..表示“在..和...之间”。可以是两个人之间,也可以是两个事物或两个点(时间,数字、场所等)之间。 The teacher is sitting between Lily and Lucy.老师正坐在莉莉和露西之间。 3）between后接表示两个同类的人或物的名词时,between后的名词要用复数形式。 There is a football between the two boys.在两个男孩之间有一个足球。 4）【辨析】between与among between 1 用于两者之间 2 用于三者或三者以上的两两之间 1 There is a desk between the two chairs. 2 between meals/classes among 常用于三者或三者以上的人或物之间 The nurse is among the men. ■1一Do you know the student David and Jack? 一Yeah.It's Jim. A.among B.in C.between D.around 2 Among all these cities, I like Kunming best because its average temperature is between 10℃ and 25℃ all year around. It’s never too hot or too cold. 在所有这些城市中，我最喜欢昆明，因为它全年的平均气温在10℃到25℃之间。天气既不会太热也不会太冷。 10 I sleep for about 9 hours most nights. ▶most det. & pron.大部分,大多数; adv.(程度上)最大,最高 判断以下most的词性： I spent most time learning to play the piano last year. 去年我把大部分时间都花在弹钢琴上了。 I spent most of my time learning to play the piano last year. 去年我把大部分时间都花在弹钢琴上了。 Most of them are going to Guangzhou next week.他们中多数人都准备下星期去广州。 What did you enjoy most?你最欣赏的是什么? Pronunciation and Integration 一、找出画线部分读音不同的选项 1. A. school B. China C. chair D. teach 2. A. thank B. think C. other D. three 3. A. wait B. visit C. picture D. time 4. A. students B. needs C. spends D. goods 5. A. tree B. treat C. draw D. travel 6. A. shoe B. short C. she D. children 7. A. light B. travel C. slim D. little 8. A. good B. geography C. gate D. glass 二、根据句意及所给的汉语提示写出单词 1. A library is a place to find (几乎) any book. 2. The school doesn't allow students to bring (智能手机). 3. In the tongue twister competition(绕口令比赛), making fewer mistakes and reading it more quickly are the keys to getting a higher (分数). 4. He looks quite happy because he gets 100 (得分) in today's exam. 5. Is breakfast the most important (一顿饭) of the day? 6. He usually spends a (整个的) day writing every week. 7. If you go to Nanjing, don't (错过) the chance to visit Nanjing Museum. 8. You need to take a (休息时间) after all that hard work. 9. My friends always treat me with pumpkin (馅饼). 10. (酸奶) is usually very low in fat. 11. Like (大多数) students, I find Maths interesting but difficult. 12. My favourite food is fish and (炸薯条). 三、用所给单词的适当形式填空 1. I eat fruit and vegetables ( little) than four times a week. 2. To keep fit, you'd better exercise ( much) and not play computer games too often. 3. He needs ( make) some changes to his lifestyle. 4. Doing eye ( exercise) is good for you to keep your eyesight. 5. I can't sleep ( good) because I have too much stress. 6. A good ( night) sleep gives me lots of energy for the next day. 7. I hope all of us can keep fit with a ( health) lifestyle. 8. My mum needs me ( carry) all the things when shopping. 9. It is not a good habit to go to school without ( eat) breakfast. 四、选词填空 plan healthy sometimes different lifestyle important 1. My grandpa likes to cook beef in ways. 2. your day well can help you stop wasting time. 3. It is for us to do morning exercises. 4. We can keep by eating well and getting enough sleep. 5. I like to be on my own . 6. To protect the environment, we need to develop a green . 五、根据中文提示完成句子 1. 我通常早餐吃得很丰盛。 I usually have for breakfast. 2. 早餐可以让我一整个早上精力充沛。 Breakfast can give me lots of 3. —你每天在平板电脑上花多少时间? —少于一个小时。 — do you spend on tablet computer every day? — one hour. 4. 搭配有蔬菜和新鲜水果的各种饮食对大脑有益。 A different diet with and is good for the brain. 5. 我们应该支持孩子们的梦想。 We should support our . 6. —你多久吃一次汉堡和薯条这样不太健康的食物? —一周一次。 — do you eat like hamburgers and chips? — Once a week. 7. 在周末时，我总是睡超过九个小时。 I always 9 hours at weekends. 六、首字母填空 If you want to live a long and happy life, you need to eat healthy food and do a lot of exercise. In the morning, you should have a big and nice b 1 . It can help you start a day with enough energy. For 1 2 , you can have rice and all kinds of v 3 . Healthy people s 4 eat much snacks. You can have an a 5 every day. Because an apple a day keeps the d 6 away. And you need a lot of exercise. You can do s 7 for 30 minutes every day. Keep doing this for a month, and you will f 8 healthier. You can swim, run or play ball games. But don't play computer games or c 9 on the Internet for many hours every day. Get up from your chair, everyone! C 10 your diet(饮食) and lifestyle today! 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 七、信息还原(七选五) Do you like eating vegetables? We all know that 1 They give our bodies different kinds of vitamins(维生素) and help us grow. But how can they make us healthy? 2 Here are the answers: 3 They can help us see better at night. Do you want to have strong teeth? Eat some beans. Beans have Vitamin K in them. Vitamin K is helpful to our teeth. Do you like tomatoes? They look nice. Doctors call tomatoes“ healthy vegetables”. 4 They also have Vitamin P and it can keep our skin healthy. So it is important to eat some tomatoes. Don't forget spinach(菠菜). The spinach leaves have Vitamin A , Vitamin C and Vitamin E. They can make us strong. So if you want to keep healthy, 5 A. you can buy all kinds of vegetables at the market. B. because they can stop some illnesses. C. vegetables are good for our health. D. Which kinds of vegetables should we eat? E. Eating carrots is helpful to our eyes. F. remember to eat different kinds of vegetables every day. G. Some kids don't like eating vegetables. 1. 2. 3. 4. 5. 九、书面表达 假如你是李华，下周你班要举办一次主题为“ My healthy lifestyle”的英文演讲活动。请根据图片及英文提示写一篇演讲稿，介绍自己的生活方式，并呼吁你班同学拥有健康的生活方式。 要求： 1. 紧扣图片及英文提示，可适当发挥； 2. 词数不少于80个，演讲稿的开头和结尾已给出，不计入总词数。 Hello, everyone! I'm Li Hua. Today, I'm very happy to share my healthy lifestyle with all of you. That's all. Thank you for listening! 素养综合练 一、首字母填空 May 20th is National Student Nutrition(营养) Day. Why is nutrition i 1 ? Just as a mobile phone needs energy from electricity(电), we need energy f 2 food. Eating food is the only way to m 3 us strong. What we eat and the way we eat are also very important b 4 they decide(决定) whether we can get good nutrition. Many of us have bad eating habits(习惯). Some d 5 eat breakfast. Some eat too much fast food. Others often eat some food with too much s 6 like cakes and sweets. And those sweet snacks are also bad for their t 7 . These bad habits are not good for our h 8 , and are bad for the growth of our bodies. More and more students of Chinese middle and primary schools are h 9 nutritional meals now, such as milk and fruit. This year, the theme of National Student Nutrition Day is “ improve the nutrition of students in the countryside”. The government(政府) will s 10 a lot of money helping students get nutritional meals. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 二、综合填空 Mary: Hey, Mike. Are you healthy? Do you eat lots of fruits and vegetables? Mike: I guess I 1 ( be) healthy. I do eat lots of fruits and vegetables. Mary: What kind of fruits do you like to eat? Mike: Well, I like all fruits. I love apples. I usually have 2 apple every morning. But my favourite fruits are bananas and 3 ( strawberry). I eat 4 ( they) a lot. Mary: What about vegetables? Do you eat vegetables every day? Mike: Yes, I do. I eat salad every day. And I make it myself. I mix 5 ( tomato ), cucumbers(黄瓜) and ice- cream together. I often have beef and salad 6 dinner. Mary: That 7 ( sound) delicious. Mike: I like carrots, too. Mary: 8 do you like carrots? Mike: Because they' re delicious 9 easy to cook. And what's 10 ( you ) favourite vegetable? Mary: Cabbages. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 三、阅读回答问题 World Health Day is on April 7th every year. We have this day to help people pay attention(注意) to their bodies. Do you want to know how to be healthy? Here are three good ideas. ●Eat healthily To be healthy, we must eat healthily. Is your food good for your health? Usually there isn't much nutrition (营养) in white food, such as bread and sugar. But food in bright colours is good for us. We can eat more red apples, green pears, yellow bananas... Do you eat well? Let's see what some students say. Tony: Yes, I like eating vegetables like carrots and tomatoes. Coco: Er, maybe not. I am a big fan of sweets. Cici: I am not sure. I like fruit but I don't eat vegetables. Ben: Uh, no. I like eating burgers and ice- cream. ●Do sports Playing sports is good for our health. So, we need to go out and do exercise. ● Being happy can make us healthy, too. When we are unhappy, we can do something we like, For example, we can take a trip or listen to music. If we smile often, we can also be happy. 1. When is World Health Day? 2. What kind of food is good for our health according to Paragraph 2? 3. Who eats healthily of the four students? 4. What's the subtitle(标题) for the third way to keep fit? 5. How do you keep fit? 四、书面表达 每年的4月7日是世界健康日。请结合下面的思维导图介绍你日常为保持健康所做的事。 注意： 1. 文中须包含 always, often, usually 等频度副词； 2. 文中不得出现与你身份相关的信息； 3. 不少于80个，开头已给出，不计入总词数。 I always do a lot to keep healthy. - 17 - Pronunciation & Integration 一、1. A 2. C 3. C 4. A 5. C 6. D7. B 8. B 二、1. almost 2. smartphones 3. score4. points 5. meal 6. whole 7. miss  8. rest 9. pies 10. Yogurt/ Yoghurt  11. most 12. chips 三、1. less 2. more 3. to make4. exercises 5. well 6. night's  7. healthy 8. to carry 9. eating 四、1. different 2. Planning 3. important4. healthy 5. sometimes 6. lifestyle 五、1. a big meal 2. energy for the whole morning 3. How much time; Less than 4. vegetables; fresh fruit 5. children's dreams 6. How often; unhealthy food 7. sleep for over 六、【语篇导读】本文提倡通过健康饮食和定期运动实现长寿和幸福生活。 1. breakfast 2. lunch 3. vegetables 4. se ldom 5. apple 6. doctor 7. sports 8. feel 9. chat 10. Change 七、【语篇导读】本文主要介绍了食用各种蔬菜的好处。 1. C 2. D 3. E 4. B 5. F 八、【语篇导读】本文说明了健康最重要，并就保持健康提出了建议。 1. life 2. Family 3. Others' 4. Health  5. easy 6. get 7. much 8. exercise/ sports  9. happy 10. habit 九、 One possible version: Hello, everyone! I'm Li Hua. Today,I'm very happy to share my healthy lifestyle   with all of you. I play some sports with my father every day, such as running and playing ping- pong. On weekdays, I always go to bed early and get up early. And before going to bed, I usually read for a while. It helps me with my studies. As for my eating habits, I often eat fruit and vegetables. However, I never eat potato chips or drink coffee. I think they are not good for my health. It's important for us to have a healthy lifestyle. It is good for our studies and everyday lives. Try to have a healthy lifestyle before it's too late! That's all. Thank you for listening! 素养综合练 一、【语篇导读】本文主要说明了营养和健康饮食的重要性。 1. important 2. from 3. make 4. because 5. don't 6. sugar 7. teeth 8. health 9. having 10. spend 二、【语篇导读】本文是两个人的对话，介绍了各自喜欢的水果和蔬菜。 1. am 2. an 3. strawberries 4. them  5. tomatoes 6. for 7. sounds 8. Why  9. and 10. your 三、【语篇导读】本文是一篇说明文，主要就保持健康提出了一些建议。 1. ( It's ) On April 7th. 2. Food in bright colours. 3. Tony./' Tony does. 4. Be happy. 5. I exercise every day. 四、 One possible version: I always do a lot to keep healthy.   First, it's necessary for me to eat well. I always eat more vegetables and fruit. Second, I often do sports, such as playing basketball and running. Third, I drink enough water every day because it's good for me. Fourth, I have enough sleep every day because it is also very important. What's more, I usually keep a positive attitude to my life. I hope we all have a healthy body. Unit 6 My clothes, my style Welcome to the unit 一、1. T- shirts 2. jeans 3. ties 4. blouse5. calm 6. style 7. jackets 二、1. energy 2. nice 3. sunny 4. natural5. feel 6. scarfs/ scarves 7. happily 三、1. D 2. B 3. C 4. B 提示:问句明确指明问某人。 the one in a   black coat表示“穿黑色外套的那个人”。 5. B 四、1. What colour; for your T- shirt 2. the colour of nature 3. Warm; make me feel happy 4. lend us; for; fashion show 5. What; want to wear Reading 一、1. similar  2.comfortable 3.advice 4. depends 5. fashion 6. purple 7. examples 8. choose 9. suitable 10. mix 二、1. matches 2. choice 3. advises 4. uncomfortable 5. fashionable 6. dressed 7. more 8. Learning 三、1. B 2. B 提示：第一句中 shoes是复数，谓语动词应用 are；第二句中 be动词是 are，前面的名词应为复数。 3. A 4. C 提示: both表示“两者都”。 5. D 6. A 7. B 8. B 四、1. in fashion 2. What colours can match 3. go together well 4. depends on 5. In fact; look really nice in 6. stand out 7. giving me useful advice 8. suit; perfect choice 五、【语篇导读】本文介绍了两个模特戴维和米莉的穿衣喜好。 1. B提示：根据常识可知，模特去时装秀表演。 2. A 提示: clothes 衣服; boot 靴子; jeans 牛仔裤； coat外套。根据上下文可知，他们穿很多漂亮的衣服。 3. C 提示：句意：他们走秀走得很出色。 well  在这里是副词，修饰动词 do。 4. B 提示: be good at doing sth.擅长做某事。 5. C提示：前一句介绍他喜欢蓝色衬衫，后一句说明原因,因此用 because 连接。 6. D提示：下文提到衣服很轻，由此推断衣服应该是丝绸材质的。 7. C提示：根据上下文可知，他穿宽松的 1 学科网（北京）股份有限公司 $$