Unit 2 Be sporty, be healthy. Reading 课件-2024-2025学年牛津译林版(2020)高中英语必修第二册

Book2 Unit2 Reading 1 Learning objectives: First: Second: Third: Fourth: predict the main idea according to the title, subheadings; understand the importance of taking exercise. design your own exercise plan; know the characteristics of a good guide; 2 A beginner’s guide to exercise Read for the main idea and structure Subheadings Title helps us get the main idea of the passage help us get the main idea of each paragraph. Draw the structure here: e.g: 1 2 3 4 5 6 Introduction Main body(four tips) Conclusion Tip 1: understanding the benefits of exercise Understanding the benefits of exercise Physical benefits Mental benefits Have better ____________ Be at lower risk of ________ Improve certain _____________ _______________ and get over negative feelings heart and lungs immune systems diseases Reduce stress brain functions Increase the efficiency of the ________________ Appreciation—Cautious language It has also been proven that active people tend to have better immune systems.(para 2 Line 8) Cautious language is used to describe something that may not be true in every case. Active people don’t always have better immune systems. Useful expressions： Verb & verb phrases--- appear, look like, seem Adverbs and adverbial phrases--- probably, usually, mainly, in general Adjectives---likely, possible, unlikely The first thing to consider: Heart and lung efficiency Muscle strength Flexibility Tip 2: Planning your exercise routine What you expect to improve Another thing to consider: To choose activities you enjoy Tip 2: Planning your exercise routine Aerobic activities Strength training Flexibility training Tip 2: Planning your exercise routine I’m Lin Daiyu. I want to improve my heart and lung efficiency. What kind of exercise should I do? Aerobic activities I’m Zhang Yide. I want to improve my muscle strength. What kind of exercise should I do? Tip 2: Planning your exercise routine Strength training I’m Pigsy. I want to improve my flexibility. What kind of exercise should I do? Tip 2: Planning your exercise routine Flexibility training Tip 3: Eating and Drinking right Flipped classroom--- Group work (Based on Para 4, design your own questions and the answers to it. The questions can be designed in the form of question-response, multiple choices, blank fillings and so on.) Appreciation—Simile(明喻) Like cars run on petrol, your body burns carbohydrates for energy. (para 4, line 25) Useful expressions： be/look like… A is to B is what C is to D. A之于B就像C之于D. look as if… Simile is used to compare an object or a person to another which shares some similarities. This expression vividly(生动的) shows that the carbohydrates are important to us. Tip 4: Avoiding injury “工欲善其事,必先利其器” “欲速则不达” “摩拳擦掌” Wear proper clothes and equipment Start small and slowly Warm up The following old sayings refer to what we should do to avoid injury. Can you make out the according measure? Summary Tip one: Exercising benefits us both __________ and mentally. Tip two: Pay attention to what we expect to _________ and what activities we __________. Tip three: Attach importance to what and _______ to eat and drinking right. Tip four: Avoiding ___________ is equally important. Also, we have learned cautious language and simile to help us express ourselves better. physically improve enjoy when injury More information to be added ________________________(Subheading) We all know that exercise is good for us. But ______________________________(我们的身体就像是机器). When exercise gets too much, we will suffer from it. A research shows that __________________________________________________(通常,150分钟左右的锻炼对我们的健康最为有益). When exercising, you’d better take your physical condition into account. Also, give your body enough time to deal with the exercise. Any time you feel tired, just remember that rest is OK. Avoiding overexercising Our body is like a running machine usually, around 150 minutes of exercise benefits us most Presentation If you were the president of the Student’s Union, please make a speech on how to exercise properly. The speech should include: the importance of exercise; tips on exercise calling on everyone to take an active part. Presentation Show time! Exercise time The young are strong, the country strong. We are strong mentally! We are strong physically! Homework Schedule What to do What to eat Monday Tuesday Wednesday Thursday Friday According to what we learned from the text, design your own exercise plan. 24 Lavf58.20.100 Packed by Bilibili XCoder v2.0.2 $$