Unit 2 Be sporty, be healthy. Reading 课件-2024-2025学年牛津译林版(2020)高中英语必修第二册

Be sporty, be healthy Unit 2 1 Life lies in sports. what’s the meaning of this sentence? Sports are extremely important to help us keep healthy. 2 free-talk What kind of exercise you usually do in your daily life? ball games track and field 3 free-talk How can we exercise properly? 4 Reading Reading--Prediction 6 Reading--Prediction subheading A guide is a passage intending to lead people to do something. 7 Reading--Prediction The passage may talk about the benefits of exercise and how to start exercising. It may also offer some tips about how to make an exercise plan and what to wear during the exercise. 8 A Fan Zhendong won the men's singles championship at world Table Tennis Championships on Nov. 30. Reading--understanding Mental benefits When to eat What you expect to improve Wearing proper clothes and equipment Warming up before exercise and stretching after exercise 11 Reading-- understanding 1. Why is regular exercise good for the heart and lungs? 2. How does flexibility training help you? Because the heart and lungs must work harder during exercise. This extra effort makes them grow stronger over the long term. It helps stretch our muscles and improve our body’s range of movement. 12 Reading-- understanding 3. Why do you need to eat foods rich in protein? 4. How long should you wait after exercise to have your meal? Because they help our muscles recover and repair themselves after exercise. At least 30 minutes. 13 Reading-- understanding benefits efficiency immune systems reduce develop muscle strength bone development stretch range 14 Reading-- understanding right throughout proper shorter and easier warm up stretch 15 Reading--Appreciation What are the purposes of this guide? What techniques does the guide use for these purposes? The purpose is to persuade people to exercise properly and inform readers of right ways to exercise. 16 01 You want to start doing exercise? (line 1) ... but what exactly are its health benefits? (line 5) What are you waiting for? (line 43) Questions can: draw the readers’ attention; lead the readers to think while reading; influence and encourage the readers effectively. Raising questions Function 17 If winter comes, spring cannot be far behind. If winter comes, can spring be far behind? —— Percy Shelley comparison Which is better? 18 02 Giving examples Function 19 03 It has also been proven that active people tend to have better immune systems.(para 2 Line 8) Cautious language Can you find other sentences containing cautious language in the guide? Think about the function of them. Above all, choose activities you enjoy because, in this way, you’re more likely to stick with them. (para 3, Line 23) In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. (para 4, line 30) 20 04 Like cars run on petrol, your body burns carbohydrates for energy. Simile Have a try: 1. 生命就像一场赛跑，只有不断奔跑的人才能赢得比赛。 2. 他像箭一般冲了出去。 Life is like a race. Only those who keep running will win the game. He rushed out like an arrow. 21 Discussion Based on your own situation, discuss in group of 4 about the problems existing in your daily exercise. have no enough time for exercise; some students care too much about their study and ignore exercise; some often skip meals before daily running; Some avoid daily running using various excuses.r ......and devoted. Each job has its own value , no matter whether it is done “on the screen or behind the scenes”. Just have a passion for what you are doing. 22 According to the problems you have found, please write a passage to give suggestions on how to improve the situation. Presentation 23 添加标题 文字 内容 Showtime! 24 A sample As the saying goes, Life lies in movement,which means that exercise does good for everyone. However, many of us have trouble exercising properly and are faced with lots of problems when exercising. Here are some suggestions on how to approach them. First of all, it really matters that we attach great importance to exercise. We can benefit from exercise both physically and mentally. What’s more, do make the most of the time our school offer us to exercise.Also, a balanced diet and proper equipment are of equal importance. We are supposed to eat food rich in protein and wear comfortble equipment to avoid injury. In general, as a senior high school student, we should learn to exercise effectively and properly. Please adopt suggestions above and see if they work. A sound mind starts from a sound body. How can a weak body develop a sound mind? —Cai Yuanpei 26 Polish your works and hand them in next class. Homework 27 Thank you! 28 $$