Unit 2 Healthy Lifestyle Reading and Thinking 学案-2024-2025学年高中英语人教版（2019）选择性必修第三册

Unit 2 HEALTHY LIFESTYLE Reading and Thinking学案 基础知识过关 I．单词拼写 1. She told me that she was often disturbed by some________(消极的)thoughts . 2. You should listen to a conversation between a student and his________(心理学) professor . 3. Food webs may be________(支配)by many weak links . 4. Compared with Chinese youngsters , youths in developed countries are more________ (悲观的). 5. A lot of volunteers organized together to protect those________(虐待)pets . 6. The doctor________ (检查)her but could find nothing wrong . 7.It was that image of calm and________ (自制力)that appealed to voters . 8. If others benefit in the process , and I get some________ (报酬)too , does it really matter where my motivation lies? 9. The new trade agreement should________ （促进） more rapid economic growth . 10. The ordeal has affected both her mental and________ （身体的）health . II．短语填空 aside from; make a decision; straight away; in response to; rely on; lay stress on; lead to; be likely to; become involved in; in reward for 1. Salt intake ____________raised blood pressure in susceptible adults. 2. When did you first____________ that case? 3.I could never lie to my mother because she' d see through me____________ 4.____________headaches, he showed no signs of lasting brain damage. 5. The product was developed____________ customer demand. 6.He____________my support when the crunch comes. 7. New - born babies____________ fall ill in such weather. 8.Our school has____________ to purchase computers for all the staff. 9. It is unfair that he gets very little ____________his hard work. 10. I have to____________the importance of discipline of our school. III．语句写作 1．随着更多孩子的出生，更多的食物被需要。( as 引导状语从句） _______________________________, more food was needed. 2．当有父母陪伴的时候，孩子们被允许进入体育馆。（状语从句省略） Children, _______________________________their parents , are allowed to enter the stadium. 3．加入他们做一些志愿工作很有趣。( it + be + adj .+ to do ) _______________________________in doing some voluntary work. 4．与其修理那部手机，他想还不如买一部新的。( rather than ) _______________________________he ' d like to buy a new one. 5．令人伤脑筋的是，我们经验不足。( that 引导表语从句） The trouble is_______________________________ IV ．课文语法填空 As teenagers grow up , they become 1.________( independent ) than ever. During this period, it can be easy for some of them to form bad habits . These bad habits , if 2.________( leave ) unchecked, could lead to more serious ones when they become adults . To change bad habits 3.________( be ) never easy, even with many attempts. The good news is that we can change our bad habits if we understand 4.________habits work . To facilitate a positive change,we must examine our bad habits 5.________( cycle ) and then adapt them. We can do this by 6.________( combine )the information from our habit cycles with our own positive ideas. We can also use the habit cycle 7.________( create ) good habits . However,changing a bad habit is difficult, and 8.________is easy to make excuses and give up . To reach the goal of change, a person must show some discipline and 9.________( repeat ) take many small steps. Young people have the power to build 10.________happy and healthy life full of good habits ! 综合能力提升 I．阅读理解 Here ' s a simple question answer it honestly , because your response could promote the level of pleasure in your daily life , put off dementia (痴呆), and even help you live longer. How many hours did you spend reading last week ? Recently , when researcher Mathew P. White and his workmates at the Yale School of Public Health dug into 12 years of information about the reading habits and health of more than 3,600 men and women , a hopeful pattern became known. Book readers who report more than three hours of weekly reading are 23 percent less likely to die than those who read only newspapers or magazines. To understand why and what each of us can do to get the most out of our words , start by asking the same question the Yale team did. What is it about reading books that increases our brain power while reading newspapers doesn' t ? For one, the researchers suggest that chapter books encourage" deep reading". Unlike, say, going through a page of headlines , reading a book forces your brain to think creatively and make connections from one chapter to another, and to the outside world. When you make connections , so does your brain. Over time, these neural (神经的) networks can promote quicker thinking, which provides greater protection against dementia. Secondly, reading books, especially novels, has been confirmed to increase empathy（共鸣） and emotional intelligence. Developing social tools such as empathy and emotional intelligence can lead to more and more positive human interaction, which in turn can lower stress levels-both of which are proven to help you live longer and healthier . That' s not to say that magazines, newspapers, and online articles are of no benefit. Reading anything that fills your mind seems to bring about mental benefits. When it comes to words, addiction is encouraged. Because it pays to increase your word power-today, tomorrow, and for the rest of your life. 1. How did White carry out the research ? A. By doing experiments. B. By direct observation. C. By interviewing in person. D. By referring to former facts. 2. In which way does reading books increase our brain power? A. Promoting brain growth. B. Preventing us from ageing. C. Keeping us free from stress. D. Strengthening neural networks. 3. What' s the author' s attitude to reading online articles? A. Negative. B. Positive. C. Uncertain. D. Unconcerned. II．阅读七选五 Kids and Food : Advice for Parents It is important for parents to know how to help their kids eat healthily. Here are a few easy ways: Parents control the supply lines. 1.______ Though kids may keep asking for less nutritious（有营养的）foods , parents should decide which foods are regularly provided in the house. Kids won' t go hungry . They ' ll eat what ' s available in the fridge at home . Say goodbye to the " clean - plate club ". 2.______ Lots of parents grew up under the clean - plate rule , but that way doesn' t help kids listen to their own bodies when they are full. When kids feel full, they' re less likely to overeat. 3.______ Food preferences are developed early in life, so try to offer different kinds of foods. Likes and dislikes begin forming even when kids are babies. Parents may need to serve a new food on several different occasions for a child to accept it. Food is not love. Find better ways to say" I love you". When foods are used to reward kids and show love, they may start to turn to food when feeling worried or unhappy.4.______ Kids do as you do. 5.______ When trying to teach good eating habits, try to set the best example. Choose nutritious foods , eat at the table , and don ' t forget breakfasts. A. Start them young. B. Rewrite the kids ' menu. C. Be a role model and eat healthily yourself. D. Offer praise and attention instead of food treats. E. Let kids stop eating when they feel they ' ve had enough. F. You decide which foods to buy and when to serve them. G. Let kids choose what to eat and how much of it they want. 答案： I.单词拼写 1. negative 2. psychology 3. dominated 4. pessimistic 5. abused 6. examined 7. discipline 8. reward 9. facilitate 10. physical II.短语填空 1. leads to 2. become involved in 3. straight away 4. Aside from 5. in response to 6. relies on 7. are likely to 8. made a decision 9. in reward for 10. lay stress on III .语句写作 1. As more children were born 2. when accompanied by 3.It is interesting to join them 4. Rather than have the phone repaired 5. that we don ' t have enough experience IV.课文语法填空 1. more independent 2. left 3.is 4.how 5.cycles 6.combining 7. to create 8. it 9. repeatedly 10. a I ．阅读理解 语篇解读：本文是一篇说明文。文章主要介绍了阅读有促进日常生活中的快乐、推迟老年痴呆症，甚至帮助你活得更长等益处。 1.D考查细节理解。根据第二段第一句可知，怀特是通过参考以前的事实进行这项研究的。 2.D考查细节理解。根据第四段第二、三、四句可知，读书通过加强神经网络的方式来提高我们的脑力。 3.B考查观点态度。根据最后一段前两句可推知，作者对阅读网络文章持积极的态度。 II ．阅读七选五 语篇解读：本文是一篇说明文。作者向父母们提出了几点建议以确保孩子们吃得健康。 1.F由该段标题" Parents control the supply lines ."和文中的" parents should decide ... in the house "可知 F 项"你决定买什么食物以及什么时候提供食物。"符合此处语境。 2.E由该段标题" Say goodbye to the ' clean - plate club '"和文中的" that way doesn ' t help ... when they are full "可知，如果孩子感觉吃饱了就不要再强迫他们非得把盘子里的食物吃光，这样对身体不好， E 项符合语境。 3.A本段主要是说要帮助孩子从小养成不挑食的好习惯，故用 A 项作为小标题最恰当。 4.D由该段标题" Food is not love ."和文中的" When foods are used ... feeling worried or unhappy ."可知，作者建议不要用食物作为奖励，而是应该给予表扬和关注， D 项符合语境。5.C由该段标题" Kids do as you do ."和文中的" When trying to teach good eating habits , try to set the best example ." HJ 知，要想培养孩子良好的饮食习惯，父母首先得以身作则， C 项符合语境。 学科网（北京）股份有限公司 $$