内容正文:
Reading and Thinking 导学案
Task One : words review
tobacco
alcohol
abuse
physical
dominate
repeatedly
psychology
cue
in response to
reward
rely
rely on
facilitate
examine
negative
escalator
straight away
pessimistic
discipline
pill
delete
decide on
Task Two : Read the text carefully and find the correct answer.
1.What can we learn from the first paragraph that_____
A. all teenagers will form bad habits
B. some bad habits may lead to more serious habits when teenagers grow up
C. all teenagers will be involved in alcohol
D. most teenagers refuse to change there are bad habits
2.What does the word “them” mean in “some of them may become involved in tobacco or alcohol abuse”in the first paragraph?
A.teenagers own decisions B. health problems
C. bad habits D. teenagers
3.The saying in paragraph two shows something about_____
A. forming a habit B. avoid tobacco
C. making a choice D. the fact that a habit is easy to change
4.What does the second paragraph mainly tell us?
A. how we can get rid of bad habits
B. how habits are formed
C. how we can make a choice
D. why choices can become automatic
5. What does the author mean by quoting “ A journey of a thousand miles begins with a single step.” ?
A. Be pessimistic and never give up.
B. One can change his or her habits instantly.
C. One should believe in himself or herself
D. One step is very essential, even if it seems small.
6.What kind of attitude does the author hold to change bad habits?
A.Negative. B.Sad. C.Doubtful. D.Positive.
7.What he text mainly about?
A. how teenagers become more independent
B. how teenager make choices
C. how teenagers feel relaxed
D. how teenagers change their bad habits
Task Three: translate the following phrases into English.
Para.1. 变得更加独立
自己做决定
做某事对某人来说...怎么样
养成坏习惯
这些坏习惯如果不加以控制
导致
沉溺于
吸烟或酗酒
生理或心理健康问题
阻止做某事干某事
支配青少年的生活
至关重要的
做出恰当的改变
Para.2
n.&v.企图;尝试
一条基于亚里士多德哲学思想的著名谚语
......的总和
选择做某事
一遍又一遍的
自动
运作
Para. 3&4
现代心理学
充当做某事信号
经常采取的行动
回应
奖励
不健康的零食
有可能
依赖
Para. 5
促进积极的改变
适应调整;使…适应
结合……与…
取代……与…
除了/除了/除了
日常工作
乘坐自动扶梯
改变……成……
爬楼梯
Para. 6
1.立刻,马上
2.变得悲观
3.实现/实现/获得目标
4.改掉自己的坏习惯
Para. 7
1.足够的时间
2.神奇的药
3.删除按钮
4.决定
5.有能力/有机会/有权利……要做
Task three:课文语法填空
Read the text carefully and fill in the following blanks.
While growing up, teenagers make their own and independent decisions. Meanwhile, it is very likely for some of them to form bad habits, which can do great harm to their physical and mental health if left 1. __________________(uncheck). Therefore, 2._______________ is essential to prevent bad habits from
3._______________ (dominate) a teenager's life.
4._______________ , even with many attempts it is never easy to change bad habits, just as the famous saying goes, “We are 5._______________ we repeatedly do.”
According to modern psychology, this is how the habit cycle works: we get the reward, a good thing or feeling, from the routine that is taken in 6._______________ (respond) to the cue. Hence, one's positive ideas can be 7._______________ (combine) with the information from the cycles so as to facilitate positive changes and create good habits.
Usually it takes a period of time 8._______________ (change) bad habits, but many of us will become pessimistic and give up if we're not 9._______________ (success) straight away. However, with some discipline and many small steps, one is most likely to succeed. It's never too late to change bad habits, but there are no such short cuts as “magic pill” and one must decide 10._______________ positive changes.
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