2025年译林版九年级中考第一轮复习七年级Unit6练习

7A Unit 6 Food and lifestyle 第一课时教材梳理 一、课文复习 朗读课文，并根据所学内容完成下列短文。 A h lifestyle is important for everyone. Please read the following passages and learn more about Kitty's and Daniel's lifestyles. Kitty loves dancing, she dances for thirty m every day. She needs to keep f , so she eats healthy food. She always has milk and bread for breakfast. For lunch and dinner, she usually eats fish and vegetables like (胡萝卜), potatoes and (西红柿). She seldom eats cakes or sweets. They are bad for her (牙齿). Daniel likes playing computer games, and seldom does (锻炼). He also likes (汉堡包) and cola. Now he wants to c his lifestyle. He (打算)to eat some fish and more f and vegetables. He also plans to go swimming every week because there is a swimming p near his home. 二、话题主线 ●What we eat and reasons How we live 其他短语 1.在中午 2.需要做某事 3.四千克肉 4.有健康的生活方式 5.一块面包 6.含糖分太多 7.五盒牛奶 8.六瓶果汁 9.两袋盐 10.看一下菜单 11.尝起来不错 12.多吃健康食物 13.帮助我们开始新的一天 14.给我们一下午的能量 三、巩固与运用 1. keep的用法总结 2. health/ healthy/ healthily/ unhealthy/ unhealthily 的用法 3. go doing的词组归纳 4. can/ be able to 的用法 5.可数名词复数的变化规则 6. all right/ that's all right/ that's right 的用法 7. all/ whole的辨析 8.不可数名词的量的表达: 如: a cup of tea, two bags of rice 四、重点句型 1. An apple a day keeps the doctor away. 2. Healthy food is important for me. 3. Sometimes I feel hungry between meals, so I eat an apple or a pear. 4. I seldom eat cakes or sweets. 5. They have too much sugar and are bad for my teeth. 6. How often do you exercise? Less than three times a week. 7. How long do you sleep every night? More than 8 hours. 8. What would you like to order? 9. Would you like some tea? 10. Apple juice tastes good. 11. This helps me start the day well. 12. This meal gives me energy for the whole afternoon. 五、书面表达 公众健康日(7月 7 日)，旨在倡导“全民健康，快乐为本”的理念。随着生活水平的提高，健康越来越受到重视。你班准备组织一个关于“健康”主题的演讲活动，请你根据下面内容, 准备一篇题为 How to live a healthy and happy life 的演讲稿。 How to live a healthy and happy life 健康包括身体(physical) 健康和心理(mental) 健康。 身体健康 1.健康饮食； 2.适当锻炼； 3.充足睡眠。 心理健康 1.积极乐观； 2.与人为善； 3……(至少一点) 希望 ……(至少一点) 注意事项： 1.词数90左右，开头和结尾已给出，不计入总词数； 2.文中不得出现真实的地名、校名、人名等信息。 How to live a healthy and happy life Hi, my dear classmates, With the improvement of living conditions, we are paying more and more attention to our health,which includes both physical and mental health. Then how can we students live a healthy and happy life? That's all. Thank you! 第二课时课堂巩固 一、 单项选择 ( )1. You should keep the window because the room is too hot. A. open B. opening C. opens D. opened ( )2. To keep , we should eat . A. health; healthy B. healthily; health C. healthy; health D. healthy; healthily ( )3. Boys and girls, you can use those to cut the . A. knifes; potatos B. knives; potatoes C. knifes; potatoes D. knives; potatos ( )4.—I think you are thirsty. What would you like to drink? — , please. A. Two kilos of oranges B. Two glass of water C. Two cups of tea D. Two bowls of rice ( )5. the students know the truth about it. A. All; all B. All; whole C. Whole; all D. Whole; whole ( )6.— What do you usually have breakfast? — Well,I often have some bread and a glass of milk sugar. A. for; for B. with; for C. with; with D. for; with ( )7. — Would you like to go bike riding with us tomorrow? A. Sorry, I'd love to B. Yes,I want to C. Sure, I have to help my parents D. I'd love to, but I have a piano lesson ( )8.—I'm sorry to have caused you so much trouble, Mr. Brown. A. My pleasure B. I hope not C. You' re welcome D. That's all right 二、同义句转换 1. Could she swim when she was six years old? she swim when she was six years old? 2. She dances for half an hour every day. She half an hour every day. 3. Sweet snacks are not good for our teeth. Sweet snacks our teeth. 4. He doesn't often take a walk after supper. He a walk after supper. 三、根据所给中文完成句子 1. My dad (计划去散步) after supper every day. 2. Mr. Smith (睡眠不足8小时) every night. 3. We should try to (远离危险). 4 These watermelons (味道不错), so they (卖得不错). 5. A good breakfast can (给我们一上午的能量). 6. Let me (看一看菜单). 7. I’ d like (点一杯咖啡和两杯牛奶). 8. She is so fat that she must (改变自己的日常饮食和生活方式). 第三课时能力提升 一、首字母填空 Eat Your Greens! I have never been a fan of vegetables. But my best friend loves them. “Eat your greens!” he always says. So I decide to learn something more about them. Plants are very important part of out diet. Because of the c 1 of their leaves, vegetables are often called“greens”. They p 2 all kinds of nutrition(营养) that are very important for our bodies.For example, vitamin C gives us healthy skin, and calcium(钙) keeps our bones 3 . Others help to keep our hearts, blood and muscles healthy. Eating vegetables does not make us f 4 because they are low in calories. It's said that there are over 80,000 different kinds of plants which can be eaten on Earth. However,90 percent of the foods we eat c 5 from just 30 plants. This is not because they are the most nutrition, but because they are the e 6 to grow. It is suggested to eat at least five different vegetables every day. It is a good h 7 to make vegetables a main part of each meal. However, some people think that vegetables are not so popular compared with meat, so when vegetables are served together with meat, they oftenc 8 meat instead of vegetables. Others think vegetables are cooked in an unskillful way, making them not d 9 . In order to help me have a healthy diet, my friend gives me good a 10 on how to cook tasty vegetables. I am on my way to a healthier lifestyle. 1. 2. 3. 4. 5. 6. 7. 8. 9. 9. 二、阅读短文，回答问题(答案不超过6个单词) We are what we eat. From high-calorie meals to low-fat lunches, much of our health depends on what we eat. We know about the benefits(益处) of eating fittingly for our physical health, but food,and cooking it, is proving to be good for our mental(心理的) health as well. Some people are now supporting the therapeutic value of cooking food. It's not just about the end result but also the experience someone goes through. Dr Mark Salter, a consultant psychiatrist, told the BBC:“Baking and cooking are good therapies. They help patients develop planning skills, short-term memories and social skills— lack (缺乏) of which may lead to mental illness.” TV chef(大厨) and author Nadiya Hussain agrees that cooking is great for helping our mind. She loves to bake and became the champion of the TV show, The Great British Bake Off. She says that“Baking’ s always been about therapy... It's never really been about the cake.” And she thinks that baking is an important tool for our socialization and mental health. Certainly, creating some delicious food takes our mind off things and gives us something to do,helping us get through the recent lockdown. People have said that mixing dough(生面团) to make bread, for example, has given them a sense of calm and control. Research has shown that doing creative tasks, like cooking, makes us feel happier. Nicole Farmer, who studies how food influences our biology,behavior and mental health, told BBC online that“Cooking represents the human experience of food,and growing people through food, so there is no doubt it can bring us timely positive feelings.” Of course, cooking can be a very sociable activity and sharing the end result, a rewarding experience.Hopefully, as we start to mix with friends and family again, we can enjoy the benefits once more and put us all in the right state of mind. 1. What does much of our health depend on? 2. What is cooking in Nadiya Hussain's eyes? 3. Why can creative tasks help people get through the lockdown? 4. Who said cooking can bring us positive feelings? 5. What is the article trying to convince(使确信) the reader of? 三、阅读短文，完成表格(每空一词) There are four million people with diabetes(糖尿病) in the UK— that's one in every 16 people.ere are two main types of diabetes: Type 1 and Type 2. Type 1 is less common and is not preventable.ir the UK,90% of diabetes are Type 2. It has something to do with weight gain and a sedentary(久坐的) lifestyle, but there are other risk reasons. The good news is that around 80% of cases of Type2 diabetes are preventable. Are you at risk? Type 2 diabetes can come on slowly. It may not be easy to find the signs. So it is important to u ers tand the risk reasons. People with Type 2 diabetes can feel thirsty, tired and need to go to the to let more often. Tips on preventing Type 2 If you have Type 2 diabetes, it is very important to control your weight. If you are overweight,Type 2 diabetes can be avoided by reducing your weight. Exercise is necessary for good health. It not only helps to keep a healthy weight, but can lower blood-sugar levels because it helps your body to use insulin(胰岛素) more effectively. To have high levels of everyday activities, including walking, housework, playing with children and hobbies—anything that gets you moving. Also, a healthy diet will help you manage your weight. Vegetables and fruits are low in calories and are rich in vitamins, minerals(矿物质) and fiber(纤维). This is important for good digestion(消化) and slows down the sugars into the blood. However, some types of fruits are high in sugar, so getting most of your five-a-day from vegetables is better. Whole grains are good for Type 2 diabetes because the husk(外壳) of the seed is kept. This is often the best part of the grain, with fiber and protein(蛋白). Protein is good for Type 2 diabetes. Fish,meats, eggs, nuts and many beans are rich in protein. Foods high in both fat and sugar are very bad for your health and should be avoided. Water is the best because there aren't any calories in it while many other drinks, such as soft drinks, energy drinks and milky coffees are really bad. How to(1)_________ the risk of diabetes _ General introduction Compared with Type 2, Type 1 is less(2)_ and can't be prevented. Some Type 2 diabetes are(3)_ by weight gain and a sedentary lifestyle. The conditions ofType 2 diabetes The signs of Type 2 may not be found(4)________ . People can feel thirsty, tired and need to go to the toilet more often. (5) on preventingType 2 Controlling your weight ● (6)_________ Type 2 diabetes by losing weight. Doing exercise ● Taking high levels of(7)___________ activities. Having a healthy diet ● Eating more fruits and vegetables(8)________ of vitamins,mineral and fiber. ● Choosing whole grains and water(9)___ calories. ●(10)_________________ away from those foods high in both fat and sugar. 学科网（北京）股份有限公司 $$