Unit 2 第4课时 Reading for writing （分层练习）-【上好课】2024-2025学年七年级英语下册同步精品课堂（外研版2024）

Unit2 第4课时Reading for writing 一、根据汉语提示，正确拼写单词 1．—A simple (行为) of kindness can help others out and make ourselves feel good. —Yeah. So we should give others a hand as much as possible. 【答案】action 【详解】句意：——一个简单的善举可以帮助别人，让自己感觉良好。——是的。所以我们应该尽可能多地帮助别人。“行为”action，空格前为不定冠词“A”，故名词action应用单数形式。故填action。 2．A club is a place where you can join in the activities you like and share the (相同的) interest with others. 【答案】same 【详解】句意：一个俱乐部是一个你可以参加你喜欢的活动并且与他人分享相同的兴趣的地方。根据“A club is a place where you can join in the activities you like and share the…interest with others.”以及汉语提示可知，这里需要一个形容词来表示“相同的”，same“相同的”，形容词，修饰 interest。故填same。 3．They are going to hold a big celebration for their (胜利). 【答案】victory 【详解】句意：他们将为他们的胜利举行盛大的庆祝活动。根据句子结构，空格处应填入名词作宾语。根据所给中文提示，可拼写出单词victory，名词，泛指“胜利”时为不可数名词。故填victory。 4．At least 30 schools entered for the competition, but only five teams could enter the (决赛). 【答案】final 【详解】句意：至少有30所学校参加了比赛，但只有5支队伍能够进入决赛。根据句子结构，空格处应填入名词作宾语。根据所给中文提示，可拼写出单词final，空格前为定冠词“the”，表特指，故final应用单数形式，故填final。 5．Last month, the local government promised to (创造) more jobs for young people. 【答案】create 【详解】句意：上个月，当地政府承诺为年轻人创造更多就业机会。create“创造”，promise to do sth.“承诺做某事”，是固定词组。故填create。 二、用所给单词的正确形式填空 1．These (teenager) have to work hard because of the pressure from their parents. 【答案】teenagers 【详解】句意：由于来自父母的压力，这些青少年不得不努力学习。根据“These”可知，此处要用可数名词teenager“青少年”的复数形式。故填teenagers。 2．You don’t have to worry about me. I’m a good (swim). 【答案】swimmer 【详解】句意：你不必担心我。我是一个好的游泳者。动词swim意为“游泳”，根据“I’m a good...”可知，此处用名词单数swimmer“游泳者”。故填swimmer。 3．—Bob, do you like playing sports? —Of course I do. Sports are good for our (healthy). 【答案】health 【详解】句意：——鲍勃，你喜欢运动吗？——我当然喜欢。运动对我们的健康有好处。根据“Sports are good for our...”可知，此处要用healthy“健康的”的名词形式health“健康”作宾语。故填health。 4．The girl worked very hard. At last she became a (success) singer. 【答案】successful 【详解】句意：这个女孩工作很努力。最终，她成为了一名成功的歌手。空格所填词修饰名词“singer”，所以用形容词，所给词success“成功”，名词，其形容词形式为successful，故填successful。 5．Tom (lead) us to the school yesterday. 【答案】led 【详解】句意：汤姆昨天带我们去了学校。根据“yesterday”可知，句子时态为一般过去时，应填led。故填led。 三、根据汉语提示，完成句子 1．水污染影响了我们城市的面貌，甚至更糟糕的是，它对我们的健康有害。 Water pollution influences the look of our city and , it does harm to our health. 【答案】 even worse 【详解】根据所给中文提示可知，空格处应填入意为“甚至更糟糕的是”的短语，even worse意为“甚至更糟”，符合句意，故填even；worse。 2．作为一名护士帮助有需要的人，我感到很自豪。 I being a nurse to help people in need. 【答案】 feel proud of 【详解】根据汉语提示可知，空处缺少“感到很自豪”，feel“感到”，动词；proud“自豪的”，形容词；feel proud of “感到自豪的”，故填feel；proud ；of。 3．每当我回顾过去我们一起度过的日子时，我总能感到幸福。 Each time I the old days we spent together, I can always get a feeling of happiness. 【答案】 look back at 【详解】根据中文提示可知，此处表达“回顾”，应使用短语look back at，句子为Each time引导的时间状语从句，描述的是经常性、习惯性的动作，所以从句用一般现在时，主语I是第一人称单数，谓语动词用原形。故填look；back；at。 4．我很高兴我打破了我们学校的100米跑步纪录。 I was so happy that I in the 100-metre running in our school. 【答案】 broke the record 【详解】“打破纪录”break the record，根据“was”可知用一般过去时，break的过去式broke。故填broke；the；record。 5．——我恐怕我不能在这场比赛中取得好成绩。 ——别紧张。这只是为了好玩。 —I’m afraid I can’t do well in the game. —Take it easy. It’s . 【答案】 just for fun 【详解】根据中英文对照可知，句中缺少“只是为了好玩”的英文表达。根据句意，“只是为了好玩”可以用“just for fun”表示，故填just；for；fun。 6．上周五，我不得不待在家里打扫卫生。 Last Friday, I stay at home and do some cleaning. 【答案】 had to 【详解】对比所给中英文可知，设空处为“不得不”，have to“不得不”，根据“Last Friday”可知，句子时态为一般过去时，应填had to。故填had；to。 7．埃尔维斯·普雷斯利在四十二岁时去世了。 Elvis Presley died 42. 【答案】 at the age of 【详解】根据汉语提示可知，句子缺少“在……岁时”的表达。at the age of表示“在……岁时”。故填at；the；age；of。 8．你应该抓住每个机会展示你在音乐方面的才华。 You should show your talent in music. 【答案】 take/catch every chance to 【详解】对照中英文可知缺少“抓住每个机会”，“抓住每个机会”take/catch every chance，情态动词should后加动词原形；且此处show应用不定式表示目的。故填take/catch；every；chance；to。 9．我没有注意他在说什么。 I didn’t to what he was saying. 【答案】 pay attention 【详解】根据汉语提示及“I didn’t…to what he was saying.”可知，此处指的是没有注意到他在说什么，pay attention to“注意”，固定短语，助动词“didn’t”后跟动词原形。故填pay；attention。 10．他们聚集在街上，等待胜利的消息。 They gathered in the street, waiting for the news of . 【答案】victory 【详解】根据“They gathered in the street, waiting for the news of ...”和汉语提示可知，空格处缺“胜利”，根据“the news of ...”可知，空格处填名词，victory胜利。故填victory。 四、完形填空 Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running-men and women, young and old. People run 1 along the beaches of California, 2 the Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in 3 living rooms. Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes (运动员) and healthy strong people. When people saw a runner, they used to 4 , “Hey, what’s the hurry for?” or they might say to themselves, “Is he crazy?” At that time, women almost 5 ran. If they did, they might be laughed at. But today all these have 6 . Men and women of all 7 enjoy running. Doctors say many of the health problems in the United States 8 these bad habits: eating too much, smoking cigarettes (香烟), and taking 9 exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is good exercise 10 it helps build strong hearts and lungs. It also helps most people lose weight. 1．A．anywhere B．somewhere C．everywhere D．nowhere 2．A．among B．through C．with D．on 3．A．our B．your C．his D．their 4．A．ask B．spoke C．speak D．asked 5．A．always B．never C．often D．sometimes 6．A．changed B．taken C．worked D．done 7．A．people B．cities C．villages D．ages 8．A．come from B．look for C．care for D．think of 9．A．few B．many C．much D．little 10．A．how B．where C．because D．until 【导语】本文由现在跑步的大众化和过去的不同而引出跑步对身体健康的重要意义。 1．句意：人们沿着加利福尼亚的海滩，穿过纽约的中央公园，在安静的小镇街道或健身房里跑步。 anywhere任何地方；somewhere某地；everywhere每个地方；nowhere无处。根据“along the beaches of California, ... the Central Park in New York, down quiet streets in small towns or at the gym.”可知，人们在每个地方跑步。故选C。 2．句意：人们沿着加利福尼亚的海滩，穿过纽约的中央公园，在安静的小镇街道或健身房里跑步。 among在……之中；through穿过；with和；on在……上面。根据“the Central Park in New York”可知，是指跑步的人们穿过中央公园。故选B。 3．句意：有些人甚至在他们的客厅跑步。 our我们的；your你们的；his他的；their他们的。根据“Some people”可知，是指一些人在他们的客厅跑步。故选D。 4．句意：当人们看到跑步者时，他们过去常常问：“嘿，有什么急事吗？” ask问，动词原形；spoke说，动词过去式；speak说，动词原形；asked问，动词过去式。根据“what’s the hurry for?”可知，是问这样的问题，used to do sth“过去常常做某事”。故选A。 5．句意：当时，女性几乎从不跑步。 always总是；never从不；often经常；sometimes有时。根据“If they did, they might be laughed at.”可知，那时女性跑步会被嘲笑，因此从不跑步。故选B。 6．句意：但今天这一切都改变了。 changed改变；taken拿走；worked工作；done做。根据“Men and women of all ... enjoy running.”可知，今天一切都改变了，各个年龄段的人都喜欢跑步。故选A。 7．句意：各个年龄段的男性和女性都喜欢跑步。 people人们；cities城市；villages村庄；ages年龄。根据“Men and women of all”可知，是指各个年龄段的男性和女性。故选D。 8．句意：医生说，美国的许多健康问题都来自这些坏习惯：吃得太多，吸烟，以及很少锻炼。 come from来自；look for寻找；care for照顾；think of想到。根据“many of the health problems in the United States ... these bad habits”可知，是指许多健康问题来自这些坏习惯。故选A。 9．句意：医生说，美国的许多健康问题都来自这些坏习惯：吃得太多，吸烟，以及很少锻炼。 few很少，修饰可数名词复数；many很多，修饰可数名词复数；much很多，修饰不可数名词；little很少，修饰不可数名词。根据“these bad habits”可知，是指很少锻炼，exercise是不可数名词，用little修饰。故选D。 10．句意：跑步是很好的锻炼，因为它有助于强健心脏和肺。 how如何；where哪里；because因为；until直到。空后句是前句的原因，用because引导原因状语从句。故选C。 五、阅读理解 A Mary is reading something about how to keep healthy on the Internet. Good sleep is important for your health. You need about eight hours’ sleep. Don’t eat or read in bed. A cup of milk before bed can help you get a good sleep. Go to bed at the same time before midnight and get up at the same time every morning. For more information (信息), please visit our website (网站). Do you like doing sports? If you want to keep healthy, you must do sports for 30 minutes a day, three times a week. For more information, please call Health Hotline at 180-2000. The flu virus (流感病毒) can live on our hands for long. You should wash your hands often with soap (肥皂) and water. If you want to know more, please call Health Hotline at 180-1313. 1．To get a good sleep, we can ________ before bed. A．drink some milk B．eat something C．read in bed D．wash hands 2．We must exercise ________ a week. A．30 minutes B．60 minutes C．45 minutes D．90 minutes 3．We can ________ to get more information about sleep according to the passage. A．visit the website B．call at 180-1313 C．call at 180-2000 D．read books 4．What would be the best structure of the passage? A．①/②/③④ B．①②③/④ C．①/②③④ D．①/②③/④ 5．What’s the theme (主题) of the passage? A．Food. B．Health. C．Family. D．Sleep. 【导语】本文是一篇说明文，主要介绍了保持健康的三种方式。 1．细节理解题。根据第二段中的“A cup of milk before bed can help you get a good sleep.”可知，如果想睡一个好觉，可以在睡前喝一杯牛奶，故选A。 2．推理判断题。根据第三段中的“If you want to keep healthy, you must do sports for 30 minutes a day, three times a week.”可知，一天锻炼30分钟，一周三次。经过乘法计算可知，一周锻炼的时间是90分钟，故选D。 3．细节理解题。根据第二段中的“For more information, please visit our website.”可知，如果想了解更多关于睡眠的信息，可以访问对应的网站，故选A。 4．篇章结构题。本文是“总—分”的结构。第一段引出话题，第二至四段介绍了如何保持健康的三种方式，对应的结构是选项C，故选C。 5．主旨大意题。本文的主题和健康有关，故选B。 B Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It’s the first thing that you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk. Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving. 1．What is the biggest reason for weight problems according to the passage? A．The hard work. B．Watching TV for too long. C．Too much sleep. D．Sitting too much. 2．What is the first thing you should do to lose weight? A．Turning off the TV. B．Doing some housework. C．Doing something you like. D．Taking a walk. 3．Which of the following is NOT true according to the passage? A．The writer talks about three ways to help move our bodies. B．Walking a dog is a good way to exercise. C．Some small ways can also help us walk more. D．Playing football is the best way to move our bodies. 4．What does the underlined word “they” refer to? A．Small ways. B．Vigorous activities. C．Games. D．Activities in the house. 5．What is the passage mainly about? A．How to eat healthily. B．How to do fun things. C．How to lose weight. D．How to spend your free time. 【导语】本文是一篇说明文。主要介绍了一些帮助减肥的运动方法。 1．细节理解题。根据文中“One of the biggest reasons is that we sit around too much.”可知，体重问题的最大原因之一是我们坐得太多了。故选D。 2．细节理解题。根据文中“Turn off the TV. It’s the first thing that you need to do.”可知，减肥的第一件事是关掉电视。故选A。 3．细节理解题。根据文中内容“turn off the TV and play some sports with your family.”、“Walk more. Look for small ways to walk more.”及“Do some housework.”可知，作者提到了关掉电视、走路和做家务这三种帮助我们多动身体的方法，没有提及玩游戏是最好的运动身体的方法，故D项不正确。故选D。 4．词句猜测题。根据文中“These kinds of activities may not be vigorous exercise, but they can keep you moving.”可知，they指的是浇花、擦窗户、洗衣服等这些室内活动。故选D。 5．主旨大意题。文章主要列举了一些帮助减肥的运动方法。故选C。 C Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some good ways for you to have a healthy lifestyle. Exercising more This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other kinds of sport can help you keep healthy. If your job needs long hours of sitting, get up often and walk. Keeping clean Keep the places around you clean. It’s not good to leave your things here and there. Unclean or untidy places can make you angry, and even they can make you ill. Eating healthily Our health also depends on our food, so everyone should remember to eat healthy food. You need to have breakfast every day, because a good breakfast gives you enough energy to start a day well. Never eat junk food. The healthier food you eat, the healthier you will be. Living green This is the easiest way to have a healthy lifestyle. Plant trees or flowers around your house. Also, try your best to save water. Stop using things if they are bad for the environment. 回答下面各问题，每题答案不超过6个词。 1．What do you do after long hours of sitting? 2．Why do you need to have a good breakfast every day? 3．Which is the easiest way to have a healthy lifestyle? 4．How many ways are there to have a healthy lifestyle in the passage? 5．What do you often do to keep healthy in your daily life? 【导语】本文是一篇说明文，主要提出了一些怎样才能过健康的生活的建议，如多锻炼、保持整洁、健康饮食和绿色环保。 1．根据“If your job needs long hours of sitting, get up often and walk.”可知，针对长时间坐着的情况，应采取的行动是经常起身走动。故填I/We get up often and walk./Get up often and walk. 2．根据“You need to have breakfast every day, because a good breakfast gives you enough energy to start a day well.”可知，每天吃好早餐的原因是它能提供足够能量，从而开启美好的一天。故填Because it gives enough energy./Because it starts a day well./To start a day well. 3．根据“This is the easiest way to have a healthy lifestyle. Plant trees or flowers around your house.”可知，这里的“This”指代前文的“Living green”，拥有健康生活方式最容易的方法是绿色环保，故填Living green. 4．根据“Exercising more”“Keeping clean”“Eating healthily”“Living green”可知，本文从这四个方面介绍了拥有健康生活方式的方法，故填4./Four. 5．本题为开放性试题，答案言之有理即可。参考答案：I/We often do sports. 六、选词填空 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上，每个单词只能用一次。 because   more  weekend  was   he   a   hardly   do   bad   helped Mark is a 16-year-old student. He has a very healthy life. However, one year ago, he 1 not so healthy. From Monday to Friday, he studied hard every day, but he 2 did any sports. He often played computer games after school. Although his parents asked him to exercise, he never did it. He 3 his mother with housework, but only once a week. On 4 , he liked watching TV. Six months later, the 5 result came. He became fat and had few friends. One day, the doctor in his school talked with 6 . He told Mark he must do more sports 7 it was good for his body and mind. Now, he 8 sports more than before, such as playing basketball and soccer. He plays computer games less. After dinner, he often takes 9 walk with his parents. Doing exercise helps him become healthy and study better than before. Now he also has 10 friends at school. 【导语】本文是一篇记叙文，讲述马克改变生活习惯后变得健康的故事。 1．句意：然而，一年前，他不是那么健康。根据“one year ago”和备选词可知，应用连系动词was。故填was。 2．句意：从星期一到星期五，他每天都学习，但几乎不做任何运动。根据“From Monday to Friday, he studied hard every day, but”和转备选词可知，此句是说几乎不做运动。hardly“几乎不”，副词，状语，修饰动词did。故填hardly。 3．句意：他帮妈妈做家务，但每周只做一次。help sb with sth“帮助某人（做）某事”。此句叙述的是过去的事，应用一般过去时。故填helped。 4．句意：在周末，他喜欢看电视。根据前文“From Monday to Friday, ...”和备选词可知，此处指周末。on weekends“在周末”。故填weekends。 5．句意：六个月以后，坏的结果来了。根据下文“He became fat and had few friends.”和备选词可知，此空应填形容词bad“坏的”，作定语，修饰名词result。故填bad。 6．句意：一天，他学校的医生和他谈了谈。分析句子结构和备选词可知，应填人称代词he的宾格him“他”，做介词with的宾语。故填him。 7．句意：他告诉马克，他必须多做运动，因为这对他的身心都有好处。根据“he must do more sports”和“it was good for his body and mind”可知，两句之间是因果关系，前果后因，用because“因为”引导原因状语从句。故填because。 8．句意：现在，他比以前做更多的运动，比如打篮球和踢足球。do sports“做运动”；本句用一般现在时，陈述现在的事实，主语he是单数。故填does。 9．句意：晚饭后，他经常和他的父母。take a walk“散步”。故填a。 10．句意：现在他在学校也有了更多的朋友。根据前文“He became fat and had few friends.”和备选词可知，此句是说比以前有了更多的朋友。故填more。 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $$ Unit2 第4课时Reading for writing 一、根据汉语提示，正确拼写单词 1．—A simple (行为) of kindness can help others out and make ourselves feel good. —Yeah. So we should give others a hand as much as possible. 2．A club is a place where you can join in the activities you like and share the (相同的) interest with others. 3．They are going to hold a big celebration for their (胜利). 4．At least 30 schools entered for the competition, but only five teams could enter the (决赛). 5．Last month, the local government promised to (创造) more jobs for young people. 二、用所给单词的正确形式填空 2．You don’t have to worry about me. I’m a good (swim). 3．—Bob, do you like playing sports? —Of course I do. Sports are good for our (healthy). 4．The girl worked very hard. At last she became a (success) singer. 5．Tom (lead) us to the school yesterday. 三、根据汉语提示，完成句子。 1．水污染影响了我们城市的面貌，甚至更糟糕的是，它对我们的健康有害。 Water pollution influences the look of our city and , it does harm to our health. 2．作为一名护士帮助有需要的人，我感到很自豪。 I being a nurse to help people in need. 3．每当我回顾过去我们一起度过的日子时，我总能感到幸福。 Each time I the old days we spent together, I can always get a feeling of happiness. 4．我很高兴我打破了我们学校的100米跑步纪录。 I was so happy that I in the 100-metre running in our school. 5．——我恐怕我不能在这场比赛中取得好成绩。 ——别紧张。这只是为了好玩。 6．上周五，我不得不待在家里打扫卫生。 Last Friday, I stay at home and do some cleaning. 7．埃尔维斯·普雷斯利在四十二岁时去世了。 Elvis Presley died 42. 8．你应该抓住每个机会展示你在音乐方面的才华。 You should show your talent in music. 9．我没有注意他在说什么。 I didn’t to what he was saying. 10．他们聚集在街上，等待胜利的消息。 They gathered in the street, waiting for the news of . 四、完形填空 Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running-men and women, young and old. People run 1 along the beaches of California, 2 the Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in 3 living rooms. Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes (运动员) and healthy strong people. When people saw a runner, they used to 4 , “Hey, what’s the hurry for?” or they might say to themselves, “Is he crazy?” At that time, women almost 5 ran. If they did, they might be laughed at. But today all these have 6 . Men and women of all 7 enjoy running. Doctors say many of the health problems in the United States 8 these bad habits: eating too much, smoking cigarettes (香烟), and taking 9 exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is good exercise 10 it helps build strong hearts and lungs. It also helps most people lose weight. 1．A．anywhere B．somewhere C．everywhere D．nowhere 2．A．among B．through C．with D．on 3．A．our B．your C．his D．their 4．A．ask B．spoke C．speak D．asked 5．A．always B．never C．often D．sometimes 6．A．changed B．taken C．worked D．done 7．A．people B．cities C．villages D．ages 8．A．come from B．look for C．care for D．think of 9．A．few B．many C．much D．little 10．A．how B．where C．because D．until 五、阅读理解 A Mary is reading something about how to keep healthy on the Internet. Good sleep is important for your health. You need about eight hours’ sleep. Don’t eat or read in bed. A cup of milk before bed can help you get a good sleep. Go to bed at the same time before midnight and get up at the same time every morning. For more information (信息), please visit our website (网站). Do you like doing sports? If you want to keep healthy, you must do sports for 30 minutes a day, three times a week. For more information, please call Health Hotline at 180-2000. The flu virus (流感病毒) can live on our hands for long. You should wash your hands often with soap (肥皂) and water. If you want to know more, please call Health Hotline at 180-1313. 1．To get a good sleep, we can ________ before bed. A．drink some milk B．eat something C．read in bed D．wash hands 2．We must exercise ________ a week. A．30 minutes B．60 minutes C．45 minutes D．90 minutes 3．We can ________ to get more information about sleep according to the passage. A．visit the website B．call at 180-1313 C．call at 180-2000 D．read books 4．What would be the best structure of the passage? A．①/②/③④ B．①②③/④ C．①/②③④ D．①/②③/④ 5．What’s the theme (主题) of the passage? A．Food. B．Health. C．Family. D．Sleep. B Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It’s the first thing that you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk. Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving. 1．What is the biggest reason for weight problems according to the passage? A．The hard work. B．Watching TV for too long. C．Too much sleep. D．Sitting too much. 2．What is the first thing you should do to lose weight? A．Turning off the TV. B．Doing some housework. C．Doing something you like. D．Taking a walk. 3．Which of the following is NOT true according to the passage? A．The writer talks about three ways to help move our bodies. B．Walking a dog is a good way to exercise. C．Some small ways can also help us walk more. D．Playing football is the best way to move our bodies. 4．What does the underlined word “they” refer to? A．Small ways. B．Vigorous activities. C．Games. D．Activities in the house. 5．What is the passage mainly about? A．How to eat healthily. B．How to do fun things. C．How to lose weight. D．How to spend your free time. C Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some good ways for you to have a healthy lifestyle. Exercising more This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other kinds of sport can help you keep healthy. If your job needs long hours of sitting, get up often and walk. Keeping clean Keep the places around you clean. It’s not good to leave your things here and there. Unclean or untidy places can make you angry, and even they can make you ill. Eating healthily Our health also depends on our food, so everyone should remember to eat healthy food. You need to have breakfast every day, because a good breakfast gives you enough energy to start a day well. Never eat junk food. The healthier food you eat, the healthier you will be. Living green This is the easiest way to have a healthy lifestyle. Plant trees or flowers around your house. Also, try your best to save water. Stop using things if they are bad for the environment. 回答下面各问题，每题答案不超过6个词。 1．What do you do after long hours of sitting? 2．Why do you need to have a good breakfast every day? 3．Which is the easiest way to have a healthy lifestyle? 4．How many ways are there to have a healthy lifestyle in the passage? 5．What do you often do to keep healthy in your daily life? 六、选词填空 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上，每个单词只能用一次。 because   more  weekend  was   he   a   hardly   do   bad   helped Mark is a 16-year-old student. He has a very healthy life. However, one year ago, he 1 not so healthy. From Monday to Friday, he studied hard every day, but he 2 did any sports. He often played computer games after school. Although his parents asked him to exercise, he never did it. He 3 his mother with housework, but only once a week. On 4 , he liked watching TV. Six months later, the 5 result came. He became fat and had few friends. One day, the doctor in his school talked with 6 . He told Mark he must do more sports 7 it was good for his body and mind. Now, he 8 sports more than before, such as playing basketball and soccer. He plays computer games less. After dinner, he often takes 9 walk with his parents. Doing exercise helps him become healthy and study better than before. Now he also has 10 friends at school. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $$