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专题微练16 阅读七选五——段中句类
[对应学生用书P179]
Test 1
(2024·重庆学业质量调研)
Promoting Body Positivity Movement
“Don't judge a book by its cover,” the popular saying goes.It reminds us that something's appearance shouldn't be the most important thing when we are determining its value.__1__ Its message is that we should value ourselves for who we are warts and all.So what can we do to promote body positivity?
Not comparing your body to others,particularly celebrities,is a good first step.__2__ Comparing only creates a standard we think we need to reach and leads to feelings of disappointment if we aren't up to scratch.
__3__ When someone says something nice,embrace it — don't push it away or play it down.And flatter others too.If you think someone looks nice,or someone has a good idea,tell them,which can lift their spirits.
Appreciate your body for what it can do — walking,yoga,playing sports or otherwise.__4__ You can be an incredible man regardless of your shape or size.
And finally,don't forget that low selfesteem and body confidence issues affect everyone.There aren't a lot of guys that are pushing the idea of body positivity.The only person who can truly affect your body positivity is you.Becoming comfortable with yourself is unlikely to be accomplished overnight — but don't give up and just move.Remember that everyone is insecure sometimes.__5__ Love what you look like.
A.This is what the body positivity movement is all about.
B.A regular workout brings you a strong and capable body.
C.Stopping judging ourselves against our imperfections is important.
D.Be unapologetic about who you are and what you want as a person.
E.Learn to express your admiration,which promotes positive mental health.
F.Being insecure in your daily life is common and sometimes necessary.
G.We are surrounded by these idealized images of what it is to be beautiful.
[语篇解读] 说明文。人与自我——健康的生活方式、积极的生活态度——促进身体积极运动。本文主要提出了几个促进身体积极性的建议,鼓励人们热爱自己的身体,并停止根据外表来评判自己。
1.解析 A 空前一句讲当我们判定某样东西的价值时,它的外表不应是最重要的东西。空后一句讲到我们应该珍视我们自己,包括所有缺点。A项“这就是身体积极运动的全部意义所在”承上启下,与文章标题呼应。空后的Its message指A项中“the body positivity movement”这一运动的要旨。
2.解析 G 空前一句讲到不要将你的身体与他人,尤其是名人进行比较。结合常识可知,名人一般都是荧幕上理想化的美丽形象。故G项“我们周围充斥着这些理想化的美丽形象”符合语境,选项中的idealized images与本段第一句中的celebrities是相同概念。
3.解析 E 段落主旨句。空后讲当有人说好听的话时,要接受它。此外还要使别人高兴。如果你觉得某人好看,或者某人有好主意,告诉他们,这会让他们开心。这些都是在告诉读者要学会表达赞赏。故E项“学会表达你的赞赏,这会促进积极的心理健康”可以概括本段。
4.解析 B 空前讲“感激你身体能做的事情——步行、瑜伽、运动或其他”。B项“有规律的锻炼给你带来强健能干的身体”解释了锻炼的好处,承接上文要感激身体能运动。
5.解析 D 本段主要讲要热爱自己的身体、对自己的身体有自信。空前讲每个人都有缺乏自信的时候,空后讲要爱自己的样子。D项“不要对你是谁和作为一个人你想要什么感到抱歉”强调我们要自信、要爱自己,契合本段主旨,且承上启下。
Test 2
(2024·福建福州质量监测)My mom is one of the least wasteful people I know.She always brings her own metal containers to buy basic foods like rice and flour.__1__ The key is to be creative about reducing plastic and other waste — just like my mom does at home.
One effective way is to conduct a review of household rubbish.List the rubbish by room or by activity.__2__ This examination will help you assess your waste output and identify the ways to reduce it.For example,use reusable bags if you find a lot of plastic bags piling up under your sink.
__3__ A lot of lowwaste solutions might seem like they require buying special containers like silicone (硅胶) replacements for your Ziplock (带封口的) bags.But you don't need to spend money on those items.Instead,figure out a way to repurpose the waste.Use empty cans,boxes and other food containers to store leftovers.
Beyond repurposing food containers,explore ways to save household items before throwing them away.Maybe you can mend an old pair of jeans instead of buying a new pair.Or maybe you can cut up old Tshirts into rags,which is what my mom used to do with my dad's old Tshirts.__4__ I don't feel bad about getting grease (油脂) on them.
Remember:Lowering the amount of waste you create doesn't have to be an allornothing pursuit.__5__
A.You can try reusing your containers.
B.You can live a lowwaste lifestyle too.
C.She used to bring reusable bags to the market.
D.You might write “used wipes and paper towels” under “nursery”.
E.I do this now too and the rags are perfect for household cleaning.
F.Find changes that work for you and you'll be more likely to stick with them.
G.You can try sourcing your own food by growing a garden in your community.
[语篇解读] 说明文。文中通过具体事例和建议,向读者介绍了减少家庭浪费的方法,鼓励创意性地减少塑料和其他废物的使用。
1.解析 B 由上文“My mom is one of the least wasteful people I know.She always brings her own metal containers to buy basic foods like rice and flour.”可知,本空要说与“不浪费”有关的话题,由后文“The key is to be creative about reducing plastic and other waste — just like my mom does at home.”可知,本句要表达“你也可以像她一样不浪费”有关的话题。故选B。
2.解析 D 由上文“One effective way is to conduct a review of household rubbish.List the rubbish by room or by activity.”可知,本空要说与“如何进行垃圾分类”有关的话题。故选D。
3.解析 A 由下文可知,该段落主要讲述重新利用容器的建议,故A选项“You can try reusing your containers.”作为该段的首句,直接点明主题,符合段落大意。故选A。
4.解析 E 由上文“Maybe you can mend an old pair of jeans instead of buying a new pair.Or maybe you can cut up old Tshirts into rags,which is what my mom used to do with my dad's old Tshirts.”可知,本空要进一步说明这种方法的有效性。故选E。
5.解析 F 由上文“Remember:Lowering the amount of waste you create doesn't have to be an allornothing pursuit.”可知,末段总结,指出减少垃圾的产生不必一蹴而就,故F选项鼓励读者根据自身情况做出调整并持之以恒,作为总结句恰当。故选F。
Test 3
(2024·浙江杭州模拟)Many people's mood goes slightly down as the days are getting shorter.Even if you don't suffer from SAD(Seasonal Affective Disorder)—also called winter depression—you might feel different than just a few weeks ago.
Does that sound familiar?__1__ As Mirthy's Laughter Yoga Leader,I strongly believe in the health benefits of laughter,which are indeed impressive.The most obvious gain is that it puts people in a good mood.We assess mood levels before and after the Laughter Yoga session.Many participants' mood goes up by at least two points—and that's without drugs or pills,just by “a little bit” of laughter.
Dr Madan Kataria who is a medical doctor and created Laughter Yoga did quite a bit of research and found that laughter is a mild antidepressant (抗抑郁) as it releases endorphins and serotonin.__2__ — again hormones and natural opiates (鸦片) play a big role in it—and without side effects.
__3__ It reduces the levels of stress hormones in our bodies.If you keep in mind that almost 90% of all illnesses are associated with stress and tension we hold in our body,laughter is an easy remedy,isn't it?So there is some truth in the old saying:“Laughter is the best medicine.” —Well,at least it's a start!
Some people go to the gym first thing in the morning,if that's not your thing,just keep in mind that laughter is an aerobic exercise (有氧运动)—probably with much more fun! __4__
I could go on,but I'll stop here.For more health benefits,check out the PubMed research database where you'll find over 2,600 references to laughter.__5__
A.Just bring yourself an open mind.
B.Laughter is also a great stress relief.
C.If so,I have a possible solution for you!
D.This is to support our oxygen intake even more.
E.What's more,laughter can be a natural pain killer.
F.Or maybe you can simply join us for the next Mirthy class.
G.Research found that ten minutes of laughter equals thirty minutes on the rowing machine.
[语篇解读] 说明文。文章讲述了笑是一种很好的情绪助推器。
1.解析 C 上文“Many people's mood goes slightly down as the days are getting shorter.Even if you don't suffer from SAD(Seasonal Affective Disorder)—also called winter depression—you might feel different than just a few weeks ago.”提出一个问题“Does that sound familiar?”,空处承接上文,提供解决方案。故选C。
2.解析 E 根据上文“Dr Madan Kataria who is a medical doctor and created Laughter Yoga did quite a bit of research and found that laughter is a mild antidepressant (抗抑郁) as it releases endorphins and serotonin.”和下文“again hormones and natural opiates play a big role in it—and without side effects.”可知,本段主要介绍微笑的医疗作用,E项中的“natural pain killer”和下文的“natural opiates”对应。故选E。
3.解析 B 空处为段落主题句。根据下文“It reduces the levels of stress hormones in our bodies.”可知,本段主要说明了微笑能减压。下文中的“reduces the levels of stress hormones”和B项中的“a great stress relief”对应。故选B。
4.解析 G 根据上文“Some people go to the gym first thing in the morning,if that's not your thing,just keep in mind that laughter is an aerobic exercise (有氧运动)—probably with much more fun!”可知,本段主要说明的是微笑是一种有氧运动。故选G。
5.解析 F 根据上文“For more health benefits,check out the PubMed research database where you'll find over 2,600 references to laughter.”可知,空处和上文并列,一起告诉读者体验微笑对健康益处的方法。故选F。
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