Unit1 Lesson2 Understanding and coping with stress 课件-2024-2025学年高中英语北师大版（2019）必修第一册

Understanding and Coping with Stress 北师大版英语 Unit 1 Lesson 2 Do you find it relaxing to test words with games? I find testing words with games very relaxing. adj. 令人放松的 v.觉得，认为 testing words by dictation I find ________________________ very stressful. testing words by dictation stressful adj. 有压力的；紧张的 How do you feel in the following situation? I find ________________ very stressful / relaxing. swimming in the pool How do you feel in the following situation? I find ________________ very stressful / relaxing. taking an exam How do you feel in the following situations? I find ________________ very stressful / relaxing. sleeping in bed doing homework eating hot pot doing exercise having a class making a speech I find doing sth. very adj. He/She doing sth. very adj. finds interview n./v. 采访、面谈 Can you guess what they will talk about? n.压力、精神压力 the picture Can you guess what they will talk in the interview? the title Understanding and coping with stress v.理解 v.应对，解决 how to reduce stress what is stress Can you guess what they will talk in the interview? making predictions（做预测） Making a prediction is guessing what is going to be talked. Before you listen, look at the title, pictures and key words to guess the basic information you will hear. Use your general knowledge and personal experience to help you. Let's make a prediction for this interview! causes of stress kinds of people suffering from stress different levels of stress stress and success ways to reduce stress Tick(√) the information you think will be discussed. n.原因 遭受 n.水平，程度 v.减轻 Let's listen to the interview and check your prediction! causes of stress kinds of people suffering from stress different levels of stress stress and success ways to reduce stress √ √ √ n.原因 遭受 v.减轻 Let's listen to the interview and check your prediction! causes of stress kinds of people suffering from stress ways to reduce stress √ √ √ how why who stress who how why Everyone suffers from stress. We can't remove it from our lives entirely. For example, ___________, __________, factory workers and newspaper editors all have stress in their lives. However, some jobs may be more stressful than others, like some positions in the _________or the military. teachers doctors police stress who how why There are different causes. Pressure from work or _______: Students with lots of __________ can feel very stressed. They may feel they don't have enough ________ to finish everything. Social pressure: For shy people, going to _________ can be very stressful. Everyone suffers from stress. We can't remove it from our lives entirely. study homework time parties stress who how why There are many ways to reduce stress. There are different causes. Everyone suffers from stress. We can't remove it from our lives entirely. Organise your work or studies make a _______. do all the _________ things first. Talk to a friend, a ________ or someone in your family about your problems. Seek professional ________. list important teacher help eat well and exercise often. Read and underline the structures for making suggestions. You must ... You should ... There are many ways to do ... You can ... Role play Jack Mary There will be an exam next week. But Mary has lots of stress about it and she asks Jack for some suggestions. If you were Jack, what suggestions would you give her? Role play Hello, Jack! We are going to have an exam next week. These days, I find preparing an exam very stressful. Can I talk to you? There are many ways to reduce stress. You can / must / should... Organise your studies eat well and exercise often talk to a friend, a teacher or someone in your family seek professional help read some interesting books watch a film have a good sleep write unhappy things into your diary（日记） sing a song with friends ...... Don't worry! Everyone suffers from stress. Thank you, Jack! Jack Mary Homework 你的好朋友李华给你写信表示最近感觉学习压力非常大，请你给他写一封邮件安慰他，并就如何减轻压力给他一些建议。 Hi Lihua, Thank you for trusting me and writing to me. I'm sorry to hear that you suffer from lots of pressure. But don't worry, Here are some suggestions to reduce stress. ___________________ ___________________________________________________________________________________________________________________________________________________ _________________________________________________ All the best! Your Name 66872.18 173906.3 null 34403.46 null 65801.055 null 44825.777 null 44825.777 $$