内容正文:
A healthy lifestyle
Learning Objectives
1. 知道什么是健康的生活方式;
2. 了解健康生活方式的重要性;
3. 描述自己的生活方式,分析自己的生活方式是否健康。
小组合作,完成表格
My lifestyle
Diet
For breakfast:___________________________
For lunch:_______________________
For dinner:___________________________________
Every day,I eat/drink:____________________________________
I seldom eat/drink:____________________________________
Exercise__________________________________________
Sleep_______________________________________________
Simon: What do you eat for breakfast,Millie?
Millie: I usually have some bread,milk and an egg each morning. Sometimes I
eat an apple or a banana after morning exercises.
Simon: Good idea. I seldom eat fruit,but I have a big meal for breakfast. I
usually have an egg and some pancakes or baozi. My mum also cooks
delicious porridge.I eat some meat and vegetables too.
Millie:Sounds great!Breakfast is an important meal.It gives us energy for the
whole morning.
Simon:That's true.We should never miss breakfast.
C.Listen to the coversation between Millie and Simon and answer the questions .
1.What are they talking about?
2.What do they think of each other’s breakfast? What did you hear?
They are talking about breakfast .
Good /Great /Healthy
Good idea /Sounds great
Read the coversation between Millie and Simon and fill in the chart
Breakfast
奥迪(中国)
东风日产
上海通用 how often Millie how often Simon
Reasons
What should we do
usually
usually
bread milk egg
egg some pancakes or baozi
sometimes
an apple or
banana
seldom
eat fruit
also
porridge meat and vegetables
Breakfast is an important mea[miːl]一顿饭 ,it gives us energy for the whole [həʊl] 整个的 morning
never mistake breakfast
According to the food pyramid and your own questionnaire,write dowm your lifestyle .
My lifestyle
What/how often /how Breakfast lunch dinner sleep exercise mood (情绪)
why
Tip
If your questionnaire says it's healthy, write it down;
If not ,please make some changes.
1 Less than 3 times a week.每周少于3次。(教材P64)
More than 9 hours.9个小时以上。(教材P64)
less than少于,小于 more than多于,不仅仅
(1)less than(少于)与more than(多于)互为反义短语,
常用于数量、时间、金钱、距离等的比较。
—How much do you want to spend on books?你想花多少
钱买书?
—Less than 100 yuan.不到100元。
Language points
9
Pipa has a history of more than 2,000 years.琵琶有着两千
多年的历史。
(2)more than还可意为“不仅仅”。
Mr Li is more than our teacher; he is our friend.李老师不仅
仅是我们的老师,更是我们的朋友。
Language points
2 Almost every day.几乎每天。(教材P64)
almost /ˈɔ:lməʊst/ adv.几乎
[副词]常位于实义动词之前,连系动词be、情态动
词或助动词之后。
I almost forget your birthday.我差点忘记你的生日。
It’s almost time for bed.快到睡觉时间了。
Language points
11
【特别提醒】
almost可与no、never、nothing、nobody等表示否定意义的词连用,但不能与very、not连用。
There is almost nothing in the fridge.冰箱里几乎什么
都没了。
Almost nobody believed her.几乎没有人相信她。
Language points
3 How long do you sleep every night?你每晚睡多长时间?
(教材P64)
how long多长时间;多长
具体用法如下:
含义 用法 答语
多长时间 提问时间段 (for+)时间段
多长 提问物体长度 表示长度的词或短语
Language points
13
—How long will Liu Yang stay in the space station this time?
刘洋这次将在空间站待多长时间?
—For six months.六个月。(北京中考)
—Could you tell me how long the Yangtze River is?你能告诉
我长江有多长吗?
—It’s about 6,300 kilometres long.它大约有6 300千米长。
Language points
一、 根据提示写出单词。(每小题4分,共20分)
1. — How are you feeling now?
— I am feeling better after having a good (休息).
2. Her new dress is (几乎) the same as mine.
3. Breakfast is my most important (一顿饭) in a day.
4. My grandfather is 88 years old now and he is learning to use
his (智能手机).
5. Daniel got 100 (得分) in the final exam.
rest
almost
meal
smartphone
points
二、 单项选择。(每小题4分,共20分)
( A )1. If we want to be healthier, we should eat fast food
and take exercise.
A. less; more B. more; less
C. more; fewer D. fewer; more
( B )2. You’d better not only eat meat. You should know milk and
fruit good for you.
A. is B. are C. was D. were
A
B
( C )3. — do you spend on your computer?
— Less than an hour. I live in the dorm(宿舍) at school and I only go
home at weekends.
A. How often B. How soon
C. How long D. How far
( D )4. — You added sugar in my tea? It terrible!
— Sorry, madam. I’ll pour you another cup right away.
A. feels B. looks
C. sounds D. tastes
C
D
试着改善你的生活方式,并坚持下去。
Required(必做)
Optional(选做)
把64页和65页上的新单词写在笔记本上,每个单词读四遍。
感谢聆听
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