内容正文:
Integration
Unit 5 A healthy lifestyle
1
Learning objectives
了解问卷式文本的基本结构和关键信息;
认识并优化自己的生活方式,树立健康生活方式的理念。
运用相关词汇和句型描述自己的生活方式;
你能从饮食、运动和睡眠方面描述一下你的生活方式吗?
diet:
sleep:
exerise:
running, swimming, skipping, skating, playing football, jogging…
get enough sleep, stay up
Free talk
2
Lead in
breakfast
lunch
after meal
dinner
Free talk
以下生活方式的副作用是什么(影响)?
eat junk food
stay up too late
don’t do exercise
do exercise
get enough sleep
never eat junk food
2
Lead in
Finish A and share your choices in pairs briefly.
I never go to school without breakfast. I have foods like eggs, milk and meat every day. I sometimes eat fruit and vegetables. I drink less than 3 glasses of water every day. I sometimes eat unhealthy food like chips. I exercise almost every day. I sleep less than 8 hours every night. I spend less than 1 hour on my computer, smartphone or tablet every day.
Reading—Your lifestyle
Listening—Benny’s lifestyle
1. How often do you go to school without breakfast?
a. Often. b. Seldom. c. Never.
2. How often do you have foods like eggs, milk and meat?
a. Less than 3 times a week. b. 3–4 times a week.
c. Every day.
Listening—Benny’s lifestyle
3. How often do you eat fruit and vegetables?
a. Seldom. b. Sometimes. c. Almost every day.
4. How much water do you drink every day?
a. Less than 3 glasses. b. 5–6 glasses.
c. About 8 glasses.
5. How often do you eat unhealthy food like chips?
a. Almost every day. b. Sometimes. c. Seldom.
Listening—Benny’s lifestyle
6. How often do you exercise?
a. Less than 3 times a week. b. 3–5 times a week.
c. Almost every day.
7. How long do you sleep every night?
a. Less than 8 hours. b. 8–9 hours. c. More than 9 hours.
8. How much time do you spend on your computer,
smartphone or tablet every day?
a. More than 2 hours. b. About 1 hour. c. Less than 1 hour.
Finish A and share your choices in pairs briefly.
I never go to school without breakfast. I have foods like eggs, milk and meat every day. I sometimes eat fruit and vegetables. I drink less than 3 glasses of water every day. I sometimes eat unhealthy food like chips. I exercise almost every day. I sleep less than 8 hours every night. I spend less than 1 hour on my computer, smartphone or tablet every day.
Reading—Your lifestyle
Q2: Why is breakfast important for us?
Q1: What does Simon eat for breakfast?
Listen and answer
Presentation
What does Millie eat for breakfast?
Millie usually has some bread, milk and an egg each morning. Sometimes she eats an apple or a banana after morning exercises.
Presentation
Presentation
What does Simon eat for breakfast?
Why is breakfast important for us?
Breakfast is an important meal. It gives us energy for the whole morning. We should never miss the breakfast.
Presentation
Listen and repeat.
Practice
Work in pairs and talk about the topic.
Practice
What can we write about lifestyles?
exercise
sleep
diet
breakfast
lunch
after meal
dinner
running, swimming, skipping, skating, playing football, jogging…
get enough sleep, stay up
Practice
D Write an article about our lifestyles.
milk, bread and an egg
meat, vegetables and rice
porridge, vegetables and fish
eight cups of water
cola (可乐) /sweets
play football/basketball/ping-pong, go for a walk, go swimming
about 9 hours every hour/stay up(late)
Practice
How to fill in the outline.
Practice
a pie and an egg
rice, meat and vegetables
noodles
do sport almost every day
sleep for about 9 hours most nights
have a yogurt between meals
Complete Amy’s outline.
Beginning
:Introduction
Main body :
1. A healthy diet;
2. enough exercise
3. Enough rest;
Conclusion
:hope &feeling
频率副词:
always, usually; often sometimes; never
过度词:and because the other hand, but
writing form格 式
Tense:时态
How can we write about lifestyles?
Consolidation
写作步骤--- Para 1
Introduction:
介绍话题– lifestyle,介绍3个方面
diet,
exercise
rest.
Beginning
:Introduction
Main body :
1. A healthy diet;
2. enough exercise
3. Enough rest;
Conclusion
:hope &feeling
频率副词:
always, usually; often sometimes; never
过度词:and because the other hand, but
writing form
格 式
Tense:时态
Consolidation
Writing—Sturcture
Divide Amy’s article into three parts.
Part 1
Part 2
Part 3
Writing—Sturcture
Summarize the main points of each part and finish the following chart.
Part 1
Part 2
Part 3
What is a healthy lifestyle for Amy?
What can Amy do with her lifestyle?
What does Amy usually do to keep a healthy lifestyle?
Diet
Exercise
Sleep
Writing—Sturcture
Part 1
Part 2
Part 3
What is a healthy lifestyle for you?
What can you do with your lifestyle?
What do you usually do to keep a healthy lifestyle?
Diet
Exercise
Sleep
Find useful expressions in the article and come up with more with the help of the chart below.
Writing
My lifestyle
_______________________________
_______________________________
_______________________________
_______________________________
Tip: When finishing writing, remember to check for spelling and grammar mistakes. Make sure your punctuation is correct.
My Healthy Lifestyle
We all should have healthy lifestyles.A healthy lifestyle will make us work and study better. Here are my healthy habits. I often do some exercise, like running, playing football, and jogging. On the weekend, I often ask my friends to run in the park. In the afternoon, we usually go to the swimming pool to go swimming. I never eat junk food because it is bad for our health. I never watch too much TV, because it is bad for our eyes. When I am bored. I often read some books to make me feel relaxed. In order to have a healthy lifestyle. I hope everyone can take action now.
Consolidation
Writing
问题 是 否 如果为“否”,如何改进?
你在短文中是否介绍了自己的生活方式?
你在短文的首段是否总体评价了自己的生活方式?
你在短文的主干部分是否介绍了自己在饮食、运动、睡眠等方面的习惯,并提出改进措施?
你在短文的尾段是否写明了自己的希望?
你在短文中是否提供了饮食、运动与睡眠等方面重要和充足的细节?
你的短文是否使用了恰当的句型和丰富的词语?
你的短文在拼写、语法和标点方面是否都正确?
Self review
Writing
评价指标 得分 评分标准
短文是否介绍了作者的生活方式? 5 = Excellent
4 = Good
3 = Acceptable
2 = Needs Improvement
短文是否有清晰的开头和结尾?
短文是否分段描述了作者在饮食、运动以及睡眠等不同方面的表现,并提出改进措施?
短文各段的细节是否充足?
短文是否使用了恰当的句型和丰富的词语?
短文在拼写、语法和标点方面是否都正确?
Peer review
试着改善你的生活方式,并坚持下去。
Required(必做)
Optional(选做)
把64页和65页上的新单词写在笔记本上,每个单词读四遍。
感谢聆听
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